Неумывакин И.П. Льняное масло. Мифы и реальность - 2009
DESCRIPTION
MythsTRANSCRIPT
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pHJIOCh BhiiiiC, CO,D;CpJKHTCH )J;O 60% aJih$a-JIHHOJIC-
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KH paKOBhiX 3a60JICBaHHH IJCJIOBCKY ~IIIe OTKa-
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HhiM MaCJIOM, )l(apeHhiM MHCOM H T. ,II;. A BOT JlhHH-HOC MaCJIO llpOCTO HC06XO,IJ;HMO BBCCTH B
CJKC,IJ;HCBHhiH paiJ;HOH.
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HHHOrO CKJICp03a 3aBHCHT OT KOJIHIJCCTBa Heo6xo ..
54
WiMOH JKHpHOH KHCJIOThl B opraHH3MC. llpH pacce-
HHHOM CKJICp03C 0MerH-3 B opraHH3MC HC,IJ;OCTa-
TOIJHO.
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(peJKe- IIOCJIC 50 JICT); IJHCJIO JKCHIIJ;HH, IIOpaJKCH-
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MYJKIJHH (60% JKCHIIJ;HH, 40% MYJKIJHH).
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Hee IIOJIC3HO, IJCM 3TH npo.n;yKTbl, a B ,IJ;CHCJKHOM OT-
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llpH pa3BHTHH paCCCHHHOrO CKJICp03a JibiDIHOC
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eT Ha $HfipHHOreH-llpOTCHH, KOTOphiH yqaCTBYCT B
npou;ecce csepTLIBaHnH KpOBH. I1p11 aTepocKJiepo3e
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55
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56
JIO:>KeHHe Ha6niO~aJIOCb H B ;npyroif 'IaCTH 3eMHOFO
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KTO, KOI:fe'IHO, 3aHHTepeCOBaH, eCTb B03MO:>KHOCTb
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1995 TO~y HCCJie~OBaHIDI TIO~a3aJIH, 'ITO y n:IO.n;eH;C BbiCOKHM co~ep:>KaHHeM . B KpOBH . KH9JIOT,hl OMe-
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57
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llenoseidt npou;eeea ..
58
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60
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64
pyweHHe pa6oTbl iKeny.n;oqHo-KHrneqHoro TPaKTa
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neKaTb 40-45 MHHYT rrpH TeMneparype 200 C.
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KaMH. E~e pa3 . Bee . nel?e~emaTh. .. , . TaKoii .n;ecepT oqeHh none3HO Cne.n;aTh Ha 3a-
B1paK - OH Hachiru;aeT opraHH3M He06XO)J;HMbiMH
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a rrocne TaKoif Tparre3I>I eme H o6g3aTeni>Ho Bee pa3-
6aBngeTcg JKH,ZJ;KOCTbiO - TpeTbHM. 3To ClJHTaeTcg
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82
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KH o6na,n;aroT MoqeroHHblMH cBoifcTBaMH: BhiiiHnH
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llplfj{THOCTeif, CBg3aHHbiX CO 3.ZJ;OpOBbeM, 6y,n;h TO
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KoHeqHO, HHTaHHe, B OCHOBHOM, ,[(OJI:>KHO 6h1Tb
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pOHbi - OHa o6oram;aeT opraHH3M aTOMapHbiM
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CTpa:>Ke 3.ZJ;OpOB.bjJ)).
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83
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paCTBOpa 6HKap6oHaTa; KOTOpbiH ,cnoco6CTBYeT
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.n;a oT.n;aeTcx npe.n;noqTeHHe._ ,ll;a)Ke ecnH B opraHH3-
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6HKap6oHaTa OH scer.n;a Ha:H::n;eT so.n;y, a BOT .wur nocne.n;ywrn;e:H: Bbipa6oTKH HHcynHHa BO,ll;hi y)Ke 6y-
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CTaJOT HOpMaJibHO QlYH~HOHHpOBaTb. -
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84
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pacTBOp, HMeiOI.IJ;HH KOHu;eHTJ>a~HIO 0,9% NaCl, a BHYTJ>H KJieTOK - _ KanHeM. EcnH BO,ll;hi B Me)KKJie-
ToqHoM npocrpaHCTBe MaJIO, opraHH3M BCe paBHO
HaH,ll;eT ee, npOQlHnbTJ>OBaB ee OTH36biTKa COnH, H C
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eTC.H, )KH,li;KOCTHbiH KOHBeHep 3aCTaHBaeTC.H, KpOBb
c~aeTC.H H npou;ecc B03HHKHOBeHIDJ: 3a6onesa-HHH cTaHOBHTC.H Heo6paTHMhiM. TaKHM o6pa30M,
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6H03HepreTHqecKHX npo~eCCOB, npOHCXO,ll;jii.IJ;HX B
opraHH3Me, B TOM qHcne . H pa3BHTIDJ: caxapHoro
.n;Ha6eTa.
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po.n;a - .H rOBOpHJI 06 3TOM B CBOHX KHHrax, 6LIJIH
MaTepHanbi B npecce. B nocne.n;Hee -BpeM.H Ha 3TY TeMY B'hinyrn;eHO y)Ke He MeHee 10 KHHr .n;pyrHX aB-TOpOB, KOTOpbie 'HJIH TIOnHOCTbiO llOBTOp.HIOT MeH.H,
HJIH H3JiaraiOT MaTepHan CO CBOeH KOqKH 3peHIDJ:,
He noHHMaJI Toro, o qeM TIHIIIYT. B TeqeHHe 20 neT nocTO.HHHO roaopHn o BIDKHOCTH BO,ll;hi -.wur ~praHH3Ma, a 4 ro.n;a Ha3a,ll; cneiJ;HCUThHO BblllYCTHn KHH-ry BQ.n;a --_ 3TO )KH3Hh H 3.n;oposbe. MHQlhi H pe-anhHOCTh. 06 3TOM TO)Ke B nocne,li;HHH ro.n; CTaJIH
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co 3.n;opoBbeM -mo.n;e:H:. Ocranoch-TOJibKO pacKaqaTb
85
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Oq>HI(HaJibHYJO Me~HI(HHy Ha npe~MeT HCllOJib30Ba-HIDI nepeKHCH BO~Opo~a ,lUUI JieqeHIDI npaKT~eCKH
mo6hlx 3a6oJieBaHHH. O~HaKo il He ocraHOBHJICil a '
npO~OJDKaJI HCKaTL TO, qTo BCer~a 6ecnOKOHJIO
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Cil KJIIOqeBhlM 3BeHOM B B03HHKHOBeHHH 3a6oJieBa-
HHH. Jl rOBOpHJI 0 TOM, ~0 HOpMaJibHhlM BO~OpO~HbiM llOKa3aTeJieM B . opraHH3Me iiBJDieTCil pH
7,40;15, H no~qepKHBa.n:, qTo 3aKHCJieHHe opra-HH3Ma eCTb O~a H3 OCHOBHhlX np~H pa3JIHqHhlX
3a6oJieBaHHH, B TOM qHcJie OHKOJIOrnqecKHX, ~a-6eTa, aTepocKJiepo3a, pacce:RHHoro cKJiepo3a H . T.
fl., HO npH 3TOM He )'Ka3biBaJI npe~eJihl 3aKHCJieHIDI
opraHH3Ma. Ho He 3pi1 )l(e roaop:RT, qTo TOT, KTO
HmeT, TOT Bcer~a Haxo~HT ro, qT, qTo il BC'I'peTHJICil c y~HBHTeJII>HhlM
qeJIOBeKOM, arpOHOMOM, KOTOphlH . B CBOHX HCCJie-
~OBaHHiiX npHqHH 3a6oJieB3HHH meJI OT pacTeHHH K )I(HBOTHbiM H qeJIOBeKY (il, KaK Bbl llOMHHTe, meJI OT
qeJIOBeKa K )I(HBOTHhlM H paCTeHIDIM). IfMeHHO 3TOT
qeJioBeK, Jlanno EBreHHH AneKceeBHq, o6paTHJI
BHHMaHHe Ha e~HHhlH :JaKOH JKH3He~eiiTeJibHOCTH,
CBi13aHI:IhlH .c KHCJIOTHo-meJIOqHhlM paBHOBeCHeM,
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,l(eJIO B TOM; qTO qeJIOBeK 6y~eT 3~0pOBhlM TOJibKO npH pH 7,4. EcJIH 3TOT noKaJaTeJII> no pa3HLIM npH-qHHaM CHH3HTCii.IJ:O 5,4-5,5; TO HeJf36e)I(HO B03HHK-
. HyT pa3JIHquE.Ie Ja6oJieBaHIDI HJIH ~a)l(e HaciynHT
CMepTh. C B03paCTOM pH opraHH3Ma MeHileTCil B CTOpOHy 3aKHCJieHIDI, TaK, . 3a Ka~hle 10 JleT OH 86
CHIDKaeTCil B Cpe~HeM Ha 0,1 e~HHHI(y, H K 50 ro-~aM, HanpHMep; 6y~eT YEe,6,9, a y 6oJILHhlx eii(e HH)I(e. Ha 0,~,8 e.zumHI(. H 3To He: roaopil YEe o TOM, qro pH )l(eJiqH H CeKpeTa llO,lPKeJiy~OqHOH )l(e-Jie3hl, KOTOphlH B HOpMe ~OJDKeH - 6hlTh He MeHbille
8,0, YMeHLmaeTcil Ha 1-1,5 e~HHHI(hl, H TaKoii YMeHI>meHH:&Iif .noKaJaTe.nL KifcJiomocTH ceKpeTa
( eme H pa36aBJieHHoro BO~OH) iiBJiileTCil COBepmeH-
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TOllJIHBO )I(H3HH H npOiiBJiileTCil B IlpHpO~e B 1pex
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H ~Ba 3JieK1pOHa). qeM 60Jibille B opraHH3Me CB0-
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opraHH3My HaTYPa.n:LHM pacTHTeJII>Ha.JI nHma.
B )KHBOTHOH nHme, B OTJIHqHe oT pacTHTeJILHOH,
npaKTHqecKH HeT CB060~HhlX 3JieK1pOHOB, CJie;L(O!..
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87
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:QHIO (pH KOJie6JieTC.H B . npe,n:eJiax 6;0 ,e,n:HHIUJ), Ha
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