4 PBFor You Information 佛友资讯

大型原创越剧《观世音》

这是一部有关观世音菩萨的戏剧，更是一部有关人生智慧的戏剧。佛身本从凡尘来，佛心万劫历苦海，只因懂得人世难，方有菩提慈悲怀。对他人的悲悯情怀，是人类共同的核心价值观，借用观世音的传说故事，也能映照出普通人对生活的感受和思考，有着相当的现实意义。

佛教文化浩瀚如海，大海难以说清，如能取其一粟，以情感动人，哲思明人，让人有所启悟，便是该剧的美好夙愿。

封面摄影：新加坡佛教施诊所

序目3 一花一世界 一叶观自在 - 新加坡佛教施诊所5 国际佛教6-7 人工智能时代的佛教弘化 - 马来西亚佛教居士总会9-10 提起放下 - 行彻11 得奖 - 施性国12 放下什么？ - 悟证法师14 谈谈光明山普觉禅寺的老井 - 邓鸿瑞16-17 Let it go! ̶̶ 传观法师访谈18-19 四圣谛统贯三十七道品（五） - 生觉尊者20-21 依教奉行，讲好佛教的故事（三） - 静波法师讲述22 《嗅梅》赏析 - 玄微22 诗词小雅 - 韩国曹溪山；立秋；修身偈23 诗词创作的方法 - 能愿法师24 “见行堂语”系列漫画25 世语心说 - 绸缎与骆驼皮；叫泉水别流26-27 见即愿满28-29 四圣谛讲记（二十四） - 广超法师30 珍馐素食31 学佛Q&A - 道坚法师31 佛教日历

作为一份不附属任何团体的佛教刊物，《佛友》靠的也是各方的支援，以应付所需的开销。因此，期待大家的支持，协助《佛友》继续出版和服务有缘人。

创办人：广超法师

封面题字：邱少华博士

本刊所刊载之文章纯属作者与受访者之个人意见，不代表本刊立场。The views and opinons expressed or implied in For You Information are strictly those of the

writers’ and interviewees’ and do not necessarily reflect those of the publisher’s.

放下就好

古时候，有一位龙泉禅师，他是有名的茶壶收藏家，只要听说哪里有好壶，不管多远都会前去鉴赏，如果看中了，花多少钱都舍得买。在所收藏的茶壶中，有一把龙头壶是他最心爱的。

一天，龙泉禅师的好友前来拜访，他拿出龙头壶泡茶招待。好友对这把茶壶泡出的茶赞不绝口，边说边拿起来把玩，可一不小心却将茶壶掉落在地，茶壶应声破裂。房间里鸦雀无声，大家都为这把巧夺天工的茶壶摔成一堆碎片而惋惜不已。

这时，龙泉禅师站了起来，默默的收拾好碎片交给身边的弟子，然后拿出另一只茶壶继续泡茶说笑，好像什么事也没有发生。在场的人都很诧异：“这是您最钟爱的茶壶，现在打破了，难道您一点儿也不觉得难过吗？”龙泉禅师说：“事实已经造成，打碎的茶壶还有什么值得留恋的呢？”

《金刚经》云：“一切有为法，如梦幻泡影，如露亦如电，应作如是观。”可见，一切因缘和合所生的现象均是变化无常的，既然所憎所爱之人事物都犹如镜花水月，那么，又有什么可放不下的呢？

当然，“放下”是有很多方法的，如：四念处（观身不净，观受是苦，观心无常，观法无我）、五停心观（不净观——悭贪，慈悲观——瞋恚，因缘观——愚痴，数息观——散乱，界分别观——我执）、六度（布施——悭贪，持戒——毁犯，忍辱——瞋恚，精进——懈怠，禅定——散乱，般若——愚痴）等等。希望我们都能依止佛陀的教法，如理作意，精进修行，放下各种执着烦恼，从而真正得到自在。

封面故事

编者的话

25, Lorong 22, Geylang Singapore 398682Tel: 6742 6728 Fax: 6742 0862 http://www.foryou.sg

办公时间 Office Hours : 星期二至星期六 Tue-Sat 8.30am-5.00pm主编 Chief Editor : 赖云强 Lye Wan Keong中/英文编辑 CH/EN Editor : 禾乐; Pema Rinchen editor@foryou.sg设计 Graphic Design : K Ho info@foryou.sg广告业务 Marketing : sales@foryou.sg行政 Administration : Lynn Huang 海外特约记者 Overseas Correspondent : 如海出版社 Publisher : For You Information Ltd印刷公司 Printed by : Shotech Press Pte Ltd

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34 PBFor You Information 佛友资讯

CONTENTS33 Sixty Songs of Milarepa The Eight Reminders35-46 Buddhist Activities48-49 Buddhist Community and Social Services50 Buddhist News51-53 Buddhist Events Drikung Kagyu (Singapore) Om Centre – Milarepa Exhibition 54-55 Feature Kwan Yin Chan Lin Zen Meditation Centre – Weekend Meditation and Fasting Retreat (Part 2)56-57 Cover Story Avalokiteshvara Bodhisattva – Singapore Buddhist Free Clinic Golden Jubilee and Yue Opera Charity Show58-59 Special Fragrance Clings to the Hand That Gifts Roses – Dharma Teaching By Palchen Rinpoche By Pema Rinchen60-61 Forum 5th World Buddhist Kulapati Forum –DharmaPropagationintheEraofArtificial Intelligence By Wong Han Juan and Pema Rinchen62-63 Poetry Inspiration from Enlightened Nuns The Teachings of the Poems By Susan Elbaum Jootla64-65 Buddhist Travel Sikkim – The New Frontier for Buddhist Travel? (Part 2) By Dr. Kalinga Senviratne66 Buddhist Music Resonating with Sacred Sounds – Mantras and Modernity (Part 1)

Founded in 1989 by Venerable Guang Chao, For You Information continues to promote Buddhism, related teachings and educational philosophy. Being a non-profit publication, we like to thank and appeal to allreaders, contributors and benefactors for the continued support in the propagating the Dharma.

Cover Photography: Singapore Buddhist Free Clinic

On the cover is a scene from Guan Shi Yin – Avalokiteshvara Bod-hisattva, performed by The Xiao-baihua Yue Opera Troupe from Zhoushan, Zhejiang Province, Chi-na at the Esplanade on 9 and 10 November 2019, on the invitation of Singapore Buddhist Free Clinic as part of SBFC’s Golden Jubilee Celebration and fundraising for its

new clinic in Tampines.

Do check out this issue’s Cover Story on page 56-57 for more on this mega Yue Opera show.

ON THE COVER

Editor’s Note

In this last issue for 2019, we have put together some articles that we hope can inspire you on your spiritual journey, ranging from a glimpse into Milarepa’s life jour-ney in “Milarepa Exhibition” to ideas you can use from “The 5th World Buddhist Kulapati Forum” and advice on how approach life with ease in “Fragrance Clings to the Hand that Gifts Roses”.

Time indeed waits for no man. As we go about our daily life – family, work, rest, chores, practice and the list goes on, we realise that one year has passed so quickly once again. We sincerely wish for all to be well and joyful as we close the year, and hope we can give ourselves time to contemplate and slow down the pace before we start the engine for 2020.

In addition, we would also like to thank all our Dhar-ma brothers and sisters for being part of this Buddha Dharma journey, and we are grateful for your support. We hope that with continued support and collaboration, everyone’s Dharma aspirations and missions will be ful-filled,especiallyforthebenefitofallsentientbeings.

Lastly, may the luminosity of the Buddha Dharma con-tinue to shine and be a lamp upon all sentient beings!

“Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situa-tion of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don’t know how to breathe, smile, and live every moment of our life deep-ly, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping.”

- The Heart of the Buddha’s Teaching: Transforming Suffering into Peace,

Joy and Liberation, by Thich Nhat Hanh

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