REYKIAVinm MARApoNl9.6gust l99O

VERNDARI HLAUPSINSBorgarstj6ri Reykjavikur, hr. Davi6 Oddsson.

utvtsf6N MED FRAMKVAMDFrjdlsiPr6ttasamband islands.

ADILAR SEM STANDA ADnrvrfnviKuRMARApoNt

Ferbaskrifstofan U rval-Uts'i n, Fl u glei6i r, Reykjaviku r-

borg, Frjiilsipr6ttasamband (slands, Henson og Morgun-bla6ib.

STADUR OG STUNDReykjavikurmarapon fer fram sunnudaginn 19' iigtist

og hefst i Lekjargotu kl. 12:00.

KEPPNISVEGALENGDIRHegt er a6 velja um prjiir mismunandi vegalengdir.

Maraponhlaupi6, sem er 42,195 km, hdlf-marapon, sern

er h6lf sf vegalengd, og skemmtiskokk, u.p.b. 7 km og er

einkum etla6 byrjendum og peim sem kj6sa styttri vega-

lengdir.

DRYKKfARSTODVAR OGHEItSUG,4SLA

Drykkjarstcibvar ver6a d u.p.b. 5 km fresti. Par ver6urbo6i6 upp d vatn og s6rlaga6a ipr6ttadrykki. Leknar og

hjdkrunarli6 verba til reibu me6an 6 hlaupinu stendur og

til a6sto6ar er hlauparar koma i mark.

nErruR TIL PATTTOTUSj6lft maraponhlaupi6 er opi6 hlaupurum af bd6um

kynuum, 1B 6ra og eldri. Hdlf-maraponi6 er opi6 hlaup-urum 16 dra og eldri, en skemmtiskokki6 er ollum opi6'

SVEITAKEPPNIIskemmtiskokkinu og h6lf-maraponinu er bo6i6 upp d

pri ggja man na sveitakeppn i. Vi n nuf6lagar, f6lagasamtokog fjolskyldur geta mynda6 sveitir til p5'tttoku. Dregi6verbur um s6rstok verblaun (r h6pi sveitanna og veitturveglegur bikar til fyrstu sveitar i skemmtiskokki og h5lf-maraponi. Karlar og konur geta veri6 saman i sveit. Sam-

anlagbur timi re6ur Irslitum.

pArrrOrucfAtDFdtttokugjald er kr.

.l ..100 fyrir maraponhlaupi6, kr. 900

fyrir h6lf-maraponi6 og kr. 7OO fyrir skemmtiskokki6 en

kr. 500 fyrir 12 5ra og yngri. Avisanir skulu stilabar 5

,,Reykjavikurmarapon". Pdtttcikutilkynningar eru ekkiteknar gildar nema pdtttokugjald fylgi. Piitttokugjaldver6u r ekki endu rgreitt. Efti r 1 5. dgdst tvofal dast p6tttoku-

gjaldi6.

SKRANINGPdtttokutilkynningar dsamt pritttokugjaldi berist til

Fer6askrifstofunnar Urval-l,its'in, P6sthrisstreti 13, 101

Reykjavik og Alfabakka 16,109 Reykjavfk. Skrdning fereinnig fram 6 skrifstofu Frjdlsipr6ttasambands islands iLaugardal og i verslunum Sportval Hlemmi og i Kringl-unni. Upplfsingar hj5 Urval-Utslin eru i sima 603060 oghjd Frjriisfpr6ttasambandi islands i sima 685525.

VERDTAUNVerblaunapeningar ver6a veittir ollum peim sem lj6ka

hlaupinu. Sigurvegarar karla og kvenna i heilu og h6lfumaraponi fi Rughiaa hj5 Fiuglei6um i ver6laun. I

skemmtiskokki nu er jafnframt d regi n n rit einn fl ugm i6i fr6Fluglei6um. Einnig fii sigurvegarar karla og kvenna ve16-

launabikara og dregi6 verbur um fjcilda aukaverblauna.Ver6launafhending fer fram ab hlaupi loknu.

KEPPNISGOCTTI

Keppnisgogn (rdsnJmer og lei6beiningar) verba afhent6 Fer6askrifstofunni Urval-Uts'in, Alfabakka 16 i Mi6ddlaugardaginn 18. iigist milli kl. 11:QO og 1B:00.

FLOKKASKIPTI NG

Karlar12 6ra13-1718-3940-4950-s950-697O Ara

Konur12 6ra og yngri13-17 6ra18-39 tua4O-49 6ra50-59 iira6O 6ra og eldri

ftarathon CertfficationDoqmcnt

u* eYiJAv,K rcE5l;rbtudb/ a3+o'/ "fi

^@-----tuL 4EA-M: r-4rrktu. Ehxvllr/ hr!, psa L. c^&

r: hr o.rad

*.d srywo k'-gsed fth f----Drs|d

HVETJUMPATTTAK-ENDURTILDADA

Reykjavikurmarapon er nJ h56 isjounda sinn. Er briist vi6 meiri fjoldap6tttakenda en nokkru sinni fyrr.Ventanlegir eru um 300 erlendirgestir itengslum vi6 maraponi6 og erpa6 svipab og si6ast. Alls skrd6u sigtil keppni ifyrra um 1400 keppenduren um 1250 m€ttu og luku keppni.

Ohett er a6 segja a6 peir, semst66u a6 fyrsta Reykjavfku rmarapon-inu 6ri6 1984, hafi veri6 nokkrumdrum 5 undan samtimanum og unni6brautry6jendastarf varbandi al men n-ingshlaup ii [slandi. Ifyrsta hlaupinuvoru um 250 piitttakendur og var pa6p5 lang stersta m6t sinnar tegundar 6landinu. N0 eru h56 6 annan tug al-menningshlaupa h6r 6 landi semstodugt nj6ta meiri vinselda. Mii parnefna, a6 ci6rum 6lostu6um, Krabba-meinshlaupib og Landsbankahlaup-i6 sem bedi hafa veri6 a6standend-um peirra til s6ma. F6 er Egilsstaba-marapon vonandi ab vinna s6r fastan

sess, en par er eins og i Reykjavikur-maraponi bo6i6 upp d prjiir vega-lengd ir til pess ab al lir geti teki6 pritt.

N,iyr6i6 SKEMMTISKOKK hefurn( ciblast fastan sess i islensku mdlisem samheiti yfir stutt hlaup, semetlu6 eru til ;inegju fyrir almenning.Skemmtiskokk var fundi6 upp fyrirfyrsta Reykjavikurmaraponi6 iiri61984 og var nota6 fyrir stystu vega-lengdina, 7 km, sem einmitt er til6negju og skemmtunar fyrir ungasem aldna.

Eg vil hvetja alla ibia ii hofu6borg-arsve6inu til a6 fylgjast me6 sjoundaReykjavikurmaraponinu 19. 6gistn.k. Peir sem treysta s6r ekki i mi6beReykjavikur geta kynnt s6r hlaupa-lei6ir og purfa e.t.v. ekki anna6 en a6koma rjt (r hdsum sinum tilab fagnaog hvetja pdtttakendurog auka pann-ig ii dnegju og stemmningu dagsins.

Pdtttakendunum 6ska 69 til ham-ingju itilefni dagsins, pess fullviss a6

Knritur 6skarssonformabur Reykjavikurmarapons

peir eiga allir eftir a6 minnast hansme6 6nagju og stolti.

Klippid Vinsamlegast skrifid med prentstofum

5<-......

SKRANINGAREYDUBLAD

NAFN (Name) (Sex M/F) FEDINGARDAGUR AR (Date ol birth)

P6STNUMER

Eg skr6i mig til pdtttoku i:

N MARAPONHLAUPI

N HALF-MARAPONHLAUPI

N SKEMMTISKOKKI

tr svErTAKEppNt isrevvlsKoKKt (3 isvEtT)

SIMI pJ0DERNI (Nationatity)

Eg undirrita6ur/undirritu6 leysi h6r me6 fram-kvemdaradila Reykjavikurmarapons undan allri6byrg6 6 tj6ni, mei6slum e6a veikindum, sem 69gati ordi6 fyrir ivibkomandi hlaupi. Eg sta6festi padeinnig aO 69 er badi likamlega og andlega fer uma6 ljUka vi6komandi vegalengd.

! svErTAKEppNt i HAlr-vnnApoNHLAUpt (3 i svEtr)

Undirskrift (signature) Dagsetning (date)

Skemmti-skokk

Giitur sem hlaupib er eftir i 7 km

M,y'rargata, Tryggvagata, Kalkofnsvegur, Lekjargata.

t-fttlf-iprottafatna6u r pegar Prtvillt vera viss um a6 ge6iog pegindi.

Eigum miki6 rtrval af

hlaupafatna6i

BikarinnSkolavdr6ustfg 14

TO ALL PARTICIPANTSFyrir hond Reykjavikurborgar b'i6 69 keppendur i Reykja-vikurmaraponhlaupinu 1990 velkomna til leiks. Mara-ponhlaupi6 er or6i6 fastur li6ur i lffi borgarbta og pa6s.ynir vaxandi dhugi almennings fyrir ipr6ttum og (tivist.Eg l,isi peirri einlagu von minni a6 peir gestir, sem heim-sakja okkur af pessu tilefni, nj6ti dvalarinnar i Reykjavik.Borgin okkar hefur upp d margt a6 bj66a og nlitur sto6ugtmeiri vinselda me6al fer6amanna.

The City of Reykjavik welcomes the participants to theReykjavik Marathon 1990. This competition has nowbecome a regular event in the life of our citizens and itshows the growing public interest in sports and outdooractivities in general. I sincerely hope that those guestswho visit us on this occasion will enjoy their stay inReykjavik. Our city has much to offer and it's popularitygrows amongst tourists.

Davi6 Oddsson, Mayor of Reykjavik

FRAMKVAMDANEFNDREYKf AV1TU nnnnRAPONSt N SREYKfAV| K MARATHON ORGANtzt NGCOMMITTEE

Ferbaskrifstofan tirval-Uts,in, Fluglei6ir, Reykjavikurborg, Frjdlsipr6tta-samband [slands, Henson, Morgunblibi6, Kn(tur

-6skarson] 16n"r Kiistins-

son, 6mar Einarsson, Halld6r Einarrson, Cunnar P6ll J6akimsson, Baldvinj6nsson, Elisabet Hilmarsd6ttir, Ag6st Porsteinsson og Jakob Bragi Hannes-son.

Race director: Knitur Oskarsson.Administration and operation directors: Jakob Bragi Hannesson and AgdstPorsteinsson.Course measured: Sighvatur D!ri Cu6mundsson, Kndtur 6skarsson andCar6ar Sigur6sson.Refreshment stations: Jakob Bragi Hannesson.Results processing: Fri6rik Por 6skarsson.Course directions: Cunnar Pdll J6akimsson.

REYKf AV1TU nnnnRAPON 1 990Dagskrd

18. iigrist - laugardagur 11:00-18:00Upplyising_ami6lu_n og afhending keppnisgagna fer fram hj6 Ferbaskrifstof-

unni Urval-Uts1in, Alfabakka 16.

,,Pasta party". Oformlegur rabbfundur par sem skipst ver6ur ii upplising-um. Fram reiddu r ver6u r spaghetti kvcildver6u r af S.S. Vorum i6sto6 Bari I la iskemmtista6num Clym fr5. 17 :OO-19 :00.19. dgist - sunnudagur11:40 Keppendur koma ab rdsmarki12:00 HLAUPARAR R,4ST|R

REYKIAV1T mnnnTHON 1990

Reykjavikurmarabonveri ekki framkvem-anlegt in abstobareftirtalinna abila:

Fjcilmargir a6ilar koma vi6sdgu hvab var6ar undirbJning ogframkvamd Reykjavikurmara-ponsins. Lcigreglan og gatnam6la-deild Reykjavikur vinnur miki6starf.d hlaupadegi og fjcilmargardeildir innan Reykjavikurborgarvinna vi6 undirbdninginn. Hjrilp-arsveit skSta og f6lagar i ibr6ttaf6-lci,gunum i Reykjavik og ndgrennivinna mikla sjdlfbo6avinnu ogfarum vi6 peim bestu pakkir. Er

Peim og cillum o6rum, sem leggjahlaupinu li6 en ekki eru nefndir,pakkabur allur stu6ningur.

Fe16askrifstofan U rval - tits,i nFluglei6irReykjavfkurborgFrjillsipr6ttasamband [slandsHensonMorgunbla6i6Pfsk-[slenska hf. SEIKORds 2

Plastos hf.Menntask6linn i ReykjavikRikissj6nvarpibS.S. Vdrumibstcid Baril laMiil og menningOrn og OrlygurReebokSanitas

ProgramAugust lBth - Saturday 11 a.m. - 1B p.m.Registration center open at Urval-Utsyn Travel Bureau, Alfabakka tO.August 19th - Sunday11:40 a.m. Runners gather at the starting line12:00 a.m. START

Martha Ernstd6ttir.

,,sLfr,MTAD HAF'AENGA SAI\{KEPPNI"

Besti langhlaupari i rii6umkvenna i islandi i dag er 6efa6Martha Ernstd6ttir. H(n hefuraft hlaup um margra dra skeib ogtekib pitt i ReykjavikurmaraPon-inu frii pvi pab var fyrst hlaupibiri6 1984 ab tveimur 6rum und-anskildum. Par krekti hdn s6r iislandsmet en auk pess d hrin a6baki islandsmet i fimm Prisundmetra hlaupi, sem h(n f6r d16:23. Martha hefur hlaupibh6lft maraponhlaup, sem er tutt-ugu og einn kfl6metri, og iri6tSAe f6r hrln pii ii 1:18,36. Arib1989 reyndist timi hennar vera1:18,55. En stefndi hfn ekkiharra en pa6?

,,Jrj, 69 stefndi ii 'l :15 og hefbi geta6n56 pvi ef ekki hef6i veri6 fyrir roki6sem var pegar hlaupi6 t6rfram," seg-.

ir Martha ibspurd um 5sta6una. fsamtali okkar er henni ti6rett um6hagsteba vebr6ttu 5 lslandi fyrirhlaupara. ,,Fetta er hrilfgert ve6ravitifyrir hlaupara," segir hrin og flissar.Pa6 er ekki 'ikja langt si6an a6Martha varb m66ir og er h(n innteftir pvf hvort pa6 hafi haft iihrif 6 feri I

hennar.

,,Ef eitthva6 er pd er Pa6 til hinsbetra. Eg Parf vitanlega a6 skipu-leggja timann minn mun betur eftira6 69 var6 m66ir en 6g hef lika aftmarkvissar. M66urhlutverki6 ogauknar afingar hafa Pannig hvorttveggja gert Pa6 a6 verkum a6 69 hefn56 betri 5langri."

- Hvernig efir lslandsmeistarikvenna f langhlaupi sig?

,,(greyni a6 afa mig dtta sinnum i

viku yfir sumartimann en annars let69 sjci skipti negja. A veturna er 69

meira i uppbyggingu og hleyp P66ttatiu til niutiu kil6metra a6 mebal-tali i gotu- e6a vi6avangshlaupi.Pegar fer svo a6 n5lgast sumar sny 69

m6r a6 ge6aefingum og sprettum 6

hlaupabraut. Til a6 nd g66um S,rangri

skiptir miklu mili a6 hafa g66anpjSlfara og 69 hef pann besta sem voler 6 5 landinu og p6tt vi6ar veri leit-a6. Petta er Cunnar Pdll J6akimssonen hann hefur p6 hefileika sem 966-ur pj6lfari parf til a6 bera, pa6 er a6segja, hann er g66ur sdlfrebingur ogf6lagi og a6 auki er hann vel a6 s6r ipvi sem er a6 gerast i heimi hlauparai dag."

- Hvernig er sta6a Pin gagnvartci6rum kvenhlaupurum ii islandi idag?

,,Hdn geti verib betri hva6 sam-keppni var6ar. Bestu greinarnar min-

ar eru fimm og tiu P[sund metrar enpar hef 69 enga samkeppnisa6ila og

enga til a6 efa meb. Petta er mjcig

slemt og 69 tala n[ ekki _um Pegarma6ur hleypur f roki. I fimmt6nhundru6 metrum er dstandi6 betra;par hef69 hlaupaf6laga og m6r geng-

ur betur a6 hlaupa me6 o6rum. Ef 69

etla a6 fd samkeppni i bestu greinun-um minum Parf 69 a6 leita ft fYrirlandsteinana og pa6 getur veri6 ansi

dyrt spaug."

- Hvar stendur P( i dag og hvertstefnir P(?

,,Eg hef veri6 a6 beta mig iflestumgreinum minum og nfna er 69 a6

einbeita m6r ab Pvi a6 n6 hra6anumupp. I dag er markmi6 mitt a6 ne

l6gmarkstima til a6 geta teki6 pdtt 6Evr6pumeistaram6tinu i tiu pf.sund

metrum i haust. Ragnhei6ur 6lafs'd6ttir 6 gildandi lslandsmet f tiu pds-

und metrum, sem er 33:35 og jafn-framt l6gmarkstfmi fyrir petta m6t.Nn hleyp 69 Pessa vegalengd633:57en 69 hef eft mig undanfari6 me6petta m6t f huga og er mjog bjarts'i n

a6 69 n6i settu marki. En eins og 6bursag6i pii er ve6rdttan manni yfirleitt6hagste6 ;i lslandi og Pess vegna

ver6 6g a6 fara utan i sumartil a6 geta

hlaupi6 vi6 betri skilyr6i og fengi6samkeppni."

Martha segir a6 hIn afi stundumme6 br66ur sinum og systur, sem takia6 ol lum I ikindum p6tt i Reykjavikur-maraponinu. En eru fleiri ipr6tta-menn I fjolskyldunni?

Martha 6samt systkinum sinum, Bryndisi og Sveini. Fau leggia iill stund iipr6ttir.

,,Ma6urinn minn, KristmundurSigmundsson, er fyrrum landsli6s-ma6ur i fimleikum. Systkini min erunokkrir nfgre6ingar i hlaupinu og

sterka hli6 br66ur mins er bribrautin,

en hann lenti i o6ru seti 6 priprautar-

m6tinu sem fram f6r a f.S.[. hdti6-inni."

- Nrj eru Pdtttakendur maraPons-

ins liklega misjafnlega i stakk brinir tillanghlaups. Sumir hafa aft protlaust

5 meban a6rir lSta s6r negja a6

hugsa s6r til hreyfings nokkrum dog-um fyrir hlaupi6. Er til einhver 6kve6-in formfla fyrir Pvi hvernig menn

undirbia sig fyrir pessi miklu iitok?

Og hva6 me6 6tbf na6 og matarebifyrir keppnina?

,,Eg tel a6 best s6 ab fara varlega afsta6 og hefja undirbf ning hlaupsinsme6 g66um fyrirvara. Ef menn etla ifullt marapon, sem eru fjorutfu ogtveir kil6metrar, er eskilegt a6 peir

hafi eft s;ig ab stabaldri i 6r. R6tt upp-bygging skiptir meginm6li og P6 er

um a6 gera a6 vera Polinm66ur Pvidrangurinn nast me6 ti6 og tima.Undirbfningur fyrir stutta hlaupi6,

sjo kfl6metrana, er lika naubsynleguren p6 er pab abalatri6i6 i hlauPinua6 hafa gaman af Pvi. Ef menn fara ihlaupi6 6undirbinir og sprengja sig

getur pa6 einfaldlega haft per aflei6-ingar a6 Peir sitja uppi me6 bitrareynslu og ver6i afhuga hlauPi Pa6sem eftir er.

Hva6 6tbina6 6hrerir P6 skiPtirpa6 miklu miili a6 vera vel sk6a6ur.ipr6ttask6r, sem sty6ja vel vi6 hel-ana og eru me6 g66um botni, eru

langbestir. Pa6 hlj6mar kannski

kj6nalega Pegar 69 segi ab 6d'irusk6rnir q6u yfirleitt ekki 966ir en pab

er sta6reynd engu a6 si6ur. Feir geta

valdib mei6slum og a6eins gert

hlauparanum erfi6ara fyrir. Rd6legg-

ingar um r6ttan sk66tbrjna6 er hagta6 fri hjd ipr6ttafre6ingum, sjikra-pjillfu ru m e6a stobtekjasm i6um.

R6tt matara6i skiptir miklu mdlifyrir keppendur i langhlauPi. Minreynsla er si a6 sibustu dagarnir fyrirkeppni skipta miklu m6li. Pd reyni 69

a6 bor6a kolvetnirika febu, til dem-is brau6 oB pasta, og minnka vi6 migallan fiturikan mat. Pegar keppnis-dagurinn fer i hond er gott a6 bor6aeitthva6 l6tt eins og brau6 og dvexti

og drekka miki6. Pii er alveg nau6-synlegt ab bor6a ekkert f a6 minnstakosti prjd si6ustu timana fyrir keppni.46 o6ru leyti tel 69 a6 r6tt matare6ikomi i kjolfar efinga. Peir, sem

stunda ipr6ttir a6 sta6aldri, ver6a ab

hugsa um Pa6 sem Peir lSta ofan f sig

b€6i til Pess ad Peim li6i vel og tilpess a6 peir n5i einhverjum lrangri,"sag6i Martha Ernstd6ttir a6 lokum.

AIMSAssociotion ol Internotionol

Skr6ning pdtttakend a el \l-e.Ferda-skrifstofunni URVAL-UTSYN ogFrj6lsiprottasambandi (slands.

42 Km.

,

2,PROUN ISLANDSMETSINSIMARAPONHLAUPI

Fetta d einungis vib um hlauMagn[s Cubbjornsson KR kepptisem voru 40,2 km fyrir rimri hdlfr1926, Ari6 efti A 3:O4.4O og ArSve_insson frdSelfossi hlj6p a2,2 km frd Kambabrrin til Reykjavik_ur A 3 :O1 .02 5ri6 19 57 . Vegna miki ls hebarmismunar er p6 ekkihegt ab bera pann tima saman vi6 abra.

Sigfris J6nsson iB Z:ZA.Zg Windsor, Engl.197BSigurbur P. Sigmundss. FH 2:31.33 Reykjavfk 1981Sigur6ur P. Sigmundss. FH 2:27.O3 Wolverhampton 19g2Sigur6ur P. Sigmundss. FH 2:23.43 New york, USA 1983Sigurbur P. Sigmundss. FH 2:21.20 London 1984Sigurdur P. Sigmundss. FH 2:19.46 Berlin j985

Reykf avikurmarabonBrautarmeV Course records

MaleMarathon: Jim Doig CBR 2:19.46Half-Marathon: Herbert Steffnv CER l:06.10

FemaleMarathon: Lesley Watson CBR 2:52.45Half-Marathon: Sylvie Bornet FRA 1 :17.43

Afrekaskrii islands imarabonhlaupi

Karlar1. S.igurbur P. Sigmundss. FH 2:19.46 Berlin 19g52. Agfst Porsteinsson TJMSB 2:29.O7 Manchester j9833. 19864. narfjordur 19835. is 19896.

7. J6hann H. 19838. J6hann lng9. Jakob Brag 8710. Arsall Be 0.11 . Hdgni 6skarsson KR 2:49.14 New york 192612. Bragi F. Sigurbsson UMSK l9B313. Cu6mundur Cislason A 2: g214. Arni Kristjdnsson Az:sz.s

Konur1. Anna Kristjdnsd6ttir KR3:24.25 Washingron 19812. Friea Bjarnad6ttir UBK 3:25.00 Boston j9843. Lillf Vi6arsd6ttir Uln 332.o2 Reykjavik 19854. Sigurr6s Porsteinsd. iSI l::g.ss Reykjavik 19895. lngunn Benediktsd6ttir KR 3:53.00 New york 19296. Lina Cunnarsd6ni iS( +:ZZ.4O Reykiavik 1989

Afrekaskrii islands ihiilf-maraponhlaupi

Karlar1. geo2.3. BB74. 865. gB4

Konur.l . 1 19882. R k 19873. 1 19884. r om 19g45. 76.7.

B. 879.

/l

LATTU SKYNSEMINA RADA!Holl rib til peirra sem hlaupa maraponhlaup i fyrsta skipti:

TAKTU PVi ROLEGABesta rdbi6 fyrir PA sem eru a6

preyta maraponhlaup i fyrsta skipti era6 taka lifinu meb 16 og nj6ta hlaups-ins. Pri hleypur pitt fyrsta marapon-hlaup ekki nema einu sinni og Pvi erum a6 gera a6 reyna ab f6 sem mestadnegju rit dr hlaupinu. Me6 Pvi a6taka lifinu me6 16, er ett vi6 a6hlaupa skynsamlega. Ef P( lendir ierfi6leikum d me6an hlaupinu stend-ur og ver6ur s(6an ab hetta keppni,6ttu miklu au6veldara me6 a6 sattapig vi6 or6inn hlut ef Pri hefur lagupp afslappabur og hlaupib r6lega.F6 er einnig aubveldara a6 gera a6raatlogu ab peirri Prekraun sem

marapor.rhlaup svo sannarlega er.

TAKMARKIDFyrsta og si6asta takmarkib i

fyrsta hlaupi er ab lj(ka hlaupinu.Fab er reynslan en ekki keppnin sem

skiptir mdli og a6alatri6i6 er ab fara igegn dn Pess a6 hugsa um klukkuna.

HRADINNTil pess a6 eiga moguleika ii Pvia6

n6 yfir endalinuna i Pinu fyrstahlaupi, er nau6synlegt ab haga

hra6a (temp6i) i samremi vi6 Pol.Hlauptu aldrei hrabar en Poli6leyfir. Ef pJ me6ist, verbur6u a6draga strax ir hra6anum og jafn-vel ganga. Best er a6 reyna a6 finnahinn gullna medalveg, hra6a sem

hagt er ab halda i fleiri kil6metra. Ef

pab tekst er hegt a6 leysa vandamdl-in sem upp kunna ab koma me6pviab drekka vokva, hagja hra6-

,.e-,/ed

N,ltRINGINDaginn sem hlaupi6 fer fram er

best a6 borba venjulega fe6u. Petta

er ekki r6tti timinn fyrir tilraunastarf-semi. Cleymdu ollu sem Prl hefurheyrt um pastakdra og kolvetni! Best

er a6 borba si6ustu m6lti6ina fyrirhlaupi6 u.p.b. premurtimum 66urenpa6 hefst. Cettu Pess a6 bor6a ekkiof miki6 og gettu Pess ennfremur a6fara 6 salerni6 fyrir hlaup. Si6ustutimana fyrir hlaup er mikilvegt ab f5s6r sm6 vatn af og til oB Pa6 er g66sviti ef b( parft oft ab kasta af p6r vatni6 pessu timabili. Drekktu si6an vi6alla.r,,brynningarstobvar" 5 me6anhalupinu stendur.

TENCINNPa6 er upplagt ab hlaupa samsi6a

odrum hlaupara sem Pf Pekkir. Me6pessu m6ti far6u stubning d lei6inni,oft yfir erfibasta hjallann, og bf

an, pvi Pa6 eybileggur ofthrynjandann i hlaupinu. Aukpess fer 6trileg orka i sam-rebur og P6r veitir ekkert afallri pinni orku d Pessumdegi.

SKIPULAGIDHin 42.195 metra langa hlaupa-

braut verbur ekki eins 6drennileg efpi gefur p6r tima til Pess a6 kynnap6r lei6ina. Best er a6 skipta leib-inni i dfanga en me6 Pvi m6ti er

Jlltb. slevmir eisin erfi6leikum d

f " rn.brn" pi sty6ur vi6

5 f baki6 5 t6laganrrn. tal-. 'r i6 b6 ekki of miki6 sam-

ann eba ganga. hegt a6 sigrast 6 hverjum 6fang-

anum af fetur ci6rum. Fd6u vini ogettingja til pess a6 sty6ia vi6 baki6 ip6r vi6s vegar ii lei6inni. Miki lvegaster a6 fd stu6ning peirra si6ustu 10 til.12

kil6metrana. Slikur stu6ningurhj;ilpar 6trilega miki6 ii endaspr6tt-tnum.

UPPHITUNINPegar komi6 er a6 rdsmarki er um

a6 gera a6 halda 16 sinni. L;ittu ekkihlauparana sem skokka um sve6i6

veitir p6r ekki af allri pinni orku ihlaupinu. Si6ustu min6turnar fyrirhlaup er nau6synlegt ab vera j6kve6(ur) og ldta ekki 616leikann, semalltaf er til stabar vi6 r6smarki6, ndtcikum d s6r. Nota6u si6ustu 6 til Bminriturnar til pess a6 komast d r6ttansta6 vib rdsmarki6.

VID RASMARKID

PAD ER UM AD CERAAD GANGA!

.lap er af mcirgum talinn 6sigur ogtali6 bera vott um l6lega efingu og

veikge6ja hugarfar, a6 ganga. Orlan-do Pizzolali, sem vann New york

SPRETTIRNIRVarist spretti! Hlauptu alls ekki

hr-a6ar p6tt pi sldir vini e6a ettingjavi6 brautina. Allir sprettir taka si-nntoll.

AD REKA TESTINAAllir sem hlaupa marapon i fyrsta

skipti 6ttast p5 hugsun a6 peir munireka lestina. Pa6 er hins vegar nest-um oruggt a6 pri ver6ur ekki i si6astas€ti. Ef p( hefur eft af nokkurri al_vdru er oruggt ab pin b,i6ur s6ma-samlegt seti i hlaupinu. Lokadfangi

frlaupsins fer hins vegar alveg frari-hjri peim sem slegi6 hafa sloku vi6efingarnar.

MARKTD i sroNmAlrUndirbd6u pig fyrir si6asta kil6-

metrann og hlauptu hann me6 stil.For6astu a6 hlaupa endasprettinneins og a6 p( verir a6 hlaupa B0O

metra hlaup. Fa6 geti i versta fallikosta6_pig lifi6 e6a i besta falli mjcigauma fetur i marga daga.

EFTIR HTAUPID._Pa6 er mikilvegt a6 hreyfa sigSfram eftir a6 komi6 er i mark. Hreyflingin heldur andadrettinum hafi-lega hro6um pannig a6 f rgangsefnini vci6vunum eiga au6veldar me6hreinsast i burtu. Til pess a6 mj6lk-ursyra geti brotna6 ni6ur ivci6vunumparf miki6 loft og pvf hra6a ondun.

a6

iiba

vatn, pab getur leitt til magaverkja oguppkasta. Kleddu pig i purr og hif fotog ger6u teygjuefingar. Cott er a6komast i nudd sem fyrst.

PEGAR HEIM ER KOMID. Freturnir pinir eiga skilid gott ba6.

Skelltu p6r i ba6kari6. 46 ba-6i loknuer gott a6 stinga i blo6rum semkunna a6 hafa komi6 d feturna ogsmyrja pd loks meb kremi.

DACINN EFTIR

vo6vakerfi likamans er komi6 i samtlag og erfi6ar efingar d pessu timabiliSeta reynst ska6legar.

_ - Og hd er bara ad 6ska p6r g66s

hlaups!

^11EFail

n=c-r stC

Reykjavikurmarapon 1989 - rirslit

Timi Nafn2:25:49 Robin Nash

2:25:57 Simon D'Amico2:39:58 SighvaturD'y'riCubmundsson2:41:22 Rory Allison2147i27 Eugene Janssen

2152t24 David Poner

2:54:55 Arnd Schmidt2:58:16 Karl Olaf ldland3:01:05 Ted Roush

3:02:1 3 Ceoffrey Anderson

3:03:41 P6tur Forleifsson

3:12:15 Cisli Asgeirsson

3:15:11 Herbert Haferl

3:16:08 Barry Wiles3:1 6:09 Robert Zwaan3:20:47 Michael Whalley3:20:47 Kevin Roy Whalley3:21154 Elias Piercula3:22:26 Stepehn Fisher

3:23:26 William McManus3i23138 Tapio Kiiskinen3:23:50 Karel Bartosik

3:25:47 Frederic Yot

3:28:53 Cu6mundur Hannesson

3:29:02 Cu6mundur Cislason3:29:21 Jacques Bebard

3t29t25 Forl6kur Karlsson

3:30:09 Styrmir Sigurdsson

3:30:57 Charles Coleman3:32:O8 Lewis Thoenes

3:32:19 Philippe Standaert

3t33:32 Ehrfried Crob3:35:11 TonyBooth3:37:08 .lournel3137t51 Tony Farrin$on3:38:08 Orn E Hansen

3:39:10 Alf Holm3:40:00 Raymond .lohns3:42112 Charles Lomax

3142:27 Ceorg Buchberger3:43:54 Thomas Ohearn3i46t12 Lars Nilson3148:40 Roland Pflugbeil3:49:19 Laurence Allsop3:58:34 Peter Zahn3:59:13 Ciovanni Baroni

3:59:41 Daniel Long

4:01:58 Rik Blondeel4tO2:O5 Cisli Ragnarsson

4:04:11 Jurgen Kuhlmey4:04:57 Cuy Le Bourvellec4to6t35 James Geraghty4:07:41 Wilhelm Liesner

4tO7:44 Nicola Ungaro,4:08:1 0 Roben Schwab

4i10i44 Birgir J6safatasson4t11t37 Michael Kilby4:l 1:58 Kristj5n Benediktsson

4:17:16 ]6n Barbason

4:17:19 Roy Bradshaw

4:18:05 Rudolph Lausmann

4:2O:27 ln66lfur Sveinsson

4:23:40 David Dominic Lynch

4t27tO9 Niklas Magnusson

4:36:25 Cudmundur H. Atlason4:36:26 Bjarni J6nsson4:55:16 Ansgar Hoffmann5:02:58 Marston Webb6:11:27 jean Leandri

Fad.ir Land

59 CBR

64 CBR

53 tsl60 CBR

48 HOL54 CBR

69 CER

44 lsl55 USA

40 CBR

58 ISL.55 tSL

55 AUT58 CBR

61 HOL53 CBR

57 CBR

58 ITA

39 CBR

40 CBR

47 FIN

60 CBR

67 FRA

48 ISL

41 tSL

46 FRA

s4 tsL

58 ISL

50 USA

39 USA

55 FRA

34 CER

29 AUs50 FRA

56 CBR

61 tsl52 FIN

41 CBR

37 USA

38 CER

31 USA

52 SWE

39 CER

64 CBR

36 CER

40 ITA

44 CBR

42 BEL

48 tSL

38 CER

49 FRA

58 CBR

34 CER

38 ITA

3I CER

s7 tsL

42 CBR

43 tSL

49 ISL

63 CBR

57 CER

39 tsl60 CBR

68 SWE

58 tsls0 tsL

60 CER

35 CBR

19 FRA

Timi2t47t253:10:583:35:483:39:553:45:084:06:194t2Ot564:23241

5:02:58

R66 Timi1 1:12:302 1:12:473 1:14:494 1:16:245 1:16:256 1t16137

7 1:18:41

I 1t22:439 1:23:20

1 0 1:23:5211 1:24:1O

12 1t24t4o13 1 :25:1014 1:25:361 5 1:26:2316 1:26:3217 1:26:361 8 1:26:41

19 1127:02

20 'l:27:O2

21 1:27:0522 1127t54

23 1i28i2724 1:28:4425 l:29:2226 1:29:3627 1129:54

28 1:30:0229 I:30:0430 I :30:1 031 1 :30:1 6

32 1:30:1733 l:31:1834 1:31:3035 1:32:0036 1i32t1437 1:32:2438 1:32:2439 1:32:4640 1:32:5241 1 :33;01

42 1:33:2043 1:33:2444 1:34:3845 1:34:5246 1134i5447 1:35:1 1

48 1:35:2449 1:35:4450 1:35:5751 1:36:4552 1t37io553 1t37t2o54 1:37:3255 1:37:45

NafnWilma Rusman

Gabi Reiners

Elisabeth HermannSigu16s Dorsteinsd6ttirMarid GrobAnneliese Hermannlngrid HermannLina Cunnarsd6ttirDawn Bewley

Fe6,iir Land

58 HOL66 CER

47 CER

48 tst37 CER

39 CER

32 GER

49 tSL

42 GBR

Fad.ir Land

68 tSL

s7 tsl49 USA

66 USA

65 SWE

50 CBR

66 rSL

54 tsl48 FRA

60 USA

61 tSL

63 tSL

s8 tsl54 CBR

51 USA

67 tsl51 tSL

48 USA

s4 tsl6r tsl63 tSL

58 tsl54 ISL

47 tSL

45 tSL

61 ISL

4s tsl64 CBR

63 UsAs3 tsl51 UsA55 ISL

73 ISL

66 tSL

63 tSL

69 tSL

60 NOR45 CER

66 BEL

52 USA

s9 tsl59 NOR64 SWE

46 GBR

40 tsL

62 tSL

40 tsls3 lsl57 CBR

s9 tsls0 tsl46 SWE

50 ISL

48 tSL

s2 tsl

{,]

6

7

8

9

10

il12

13

14

t516

17

18

l92021

22

24

25

26

27

28

29

30

31

33

34

35

36

37

38

39

4041

42

43

4445

4647

484950

51

52

54

55

56

5859

60

61

62

6465

66

67

68

69

NafnKristjin SkLili Asgeirsson

Sigurdur P Sigmundsson

Douglas HuffMike DelDonno

Jan Hilmersson

]ohn Dennis

J6n Stefensson

Bjorn Halld6rssonRegis Lajoie

Barry Coffman

F6rir Brynj(lfsson6lafur cunnarssonArsell Benediktsson

Alan Coulson

Jay W Fox

lng6lfur H. Bender

Sigfds J6nssonClaude Bench

Brynj6lfur AsP6rsson

Halld6r CudmundssonArni Arnason

Ingvar Carbarsson

J6n CubmundssonSigurdur BjarklindBirgir Sveinsson

Magnr.is Haraldsson

Hogni 6skarssonSteven KirbyTony MoweryP6rhallur H6lmgeirssonWilliam MenardAgrist Bo6varsson

Asgeir Cudnasonlngi Ceir Hreinsson

Jrilius C. Hreinsson

Sigurbur Freyr J6natanssonCeir Bye

5<inke Hansen

Erik Blondeel

Charles AllenP6tur Valdimarsson

Tom-Roger JohansenAdriar Reinmann

John VickeryC Allan Bamforth, Jr

Cunnlaugur P. Nielsen

Arni F6r Kristjdnsson

CisliCislasonStephen Angove

J6n Atli Arnason

J6n Audunn Kristinsson

Nils NilssonKSri Kaaber

0lfar A6alsteinsson

5krili Pdlsson

Reykjavikurmarapon 1989 - rirslit56 1:37152

57 1:37:5258 1:38:1459 1:38:2660 l:38:3361 1:38:4962 1:38:5963 1:39:0064 1:39:2765 'l :39:31

66 1:39:3567 l:39:396B 1:39141

69 1:39:4270 l:3914471 1139:52

72 1:40:0273 1t4ot41

74 1t4oi4375 1:41:3476 1'.42:04

77 1t42t1178 1142:14

79 1:42:26

80 1t42t4\81 1 :43:0682 1:43:25

83 1.43159

84 1:44:0685 1:44:1786 1:44:2287 1t44143

BB 1:44:4689 1:44:4990 1:44150

91 1:44:5492 1:44:5993 1:45:0694 I :45:3595 1:45:4496 1:46:1497 1.46125

98 1:46:31

99 1:46:33

100 1146t45

I 0l 1:46:451O2 1t46i481 03 1 146t49

1O4 1:46:58I 05 1:47:11

I 06 1:47:251O7 1:47:26

I 08 1 147 i4O

1 09 1:48:12I 1 0 1149124

I 1 I 1:49t32112 1:50:1 3

1 1 3 1:51:52114 1:51:58'I I 5 1152i21

116 1152153

117 1:52:57118 l:53:03l19 1:53:0312O 1:53:07121 1 :53:1 0122 1:53:30123 l:54:03124 1t54t2o125 1154124

126 1:54:26'127 1:54:41

128 1:55:44

53 USA

47 USA

4B ISL

44 CBR

s0 lsL6l tsl49 tsl42 USA

52 ISL

50 ISL

45 lsl49 lsL48 tsl47 CBR

66 tsl56 ISL

58 CBR

55 CBR

5l tsl74 tSL

72 tSL

47 lsL

69 ISL

72 ISL

48 CER

58 ITA

60 lsL36 CBR

46 tsL

51 ISL

63 ISL

5s rsl57 lsL

51 lsl65 SWE

62 SWE

60 lsL

72 tSL

42 lsls3 tsl74 lsl52 ISL

48 tsl42 ISL

33 lsl72 tsL

64 CBR

49 lsl52 ISL

44 USA

69 tSL

33 UsA78 USA

54 CBR

37 USA

49 rsL

47 ISL

66 ISL

7r tsL

41 lsl52 lsl57 ISL

44 lsL

32 lsls2 tsL

7t tsL

59 CER

6r lsL

37 rSL

45 ISL

41 tsl57 tsL

23 USA

129 1:55:481 30 1157:22

1 31 1 157 t36

132 1i57147

1 33 1:58:17134 1:58:21

1 35 1'.58:27

136 1:58:40137 1:59:31

I 38 2:O0:2O

139 2:00:2714O 2:01:46141 2:01152142 2:02:13143 2:02:48144 2tO2:53

145 2:O3:2O

146 2to3i23147 2:03:3B148 2:O4:57149 2:05:01150 2:05:40

151 2:06:21152 2tO7 tO1

I 53 2:07:29154 2:O7i471 55 2:08:17

1 56 2:08:17157 2:l 0:01

1 58 2:10:21'159 2:10:21160 2:11:02161 2:ll:13162 2:'12t57I 63 2:14:19164 2:15t141 65 2:16:19

166 2i16124167 2:16i51'168 2:20:26169 2:20:3817O 2:20:58

171 2121 t47

172 2t22146

173 2:31:26174 2t41t2o175 3:26155

R66,|

2

3

4

5

6

7

I9

10

1l12

r314

l516

17

18

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22

Timi1:18:551:38:41

1:47 116

1 :50:341:50:56'l t51124

I :53:281:57:171 t5Bt24l:58:502:OO:14

2:01 :35

2:O2:482:O3:37

2:06:1 3

2,OB:16

2'.O9:45

2:09:532:1 0:002t1Oi542:11:572:l 3:50

NafnMartha Ernstd6ttir

Fri6a Bjarnad6ttirEla Nielsen

P6rdis Anna Kristjinsd6ltirHalld6ra Bjornsd6ttirUrsula JunemannHanna I Birgisd6ttirBryndis Magnrlsd6ttirGu0rrin Einarsd6ttir

Margr6t J6nsd6ttirMargery SwintonSigurlaug Hilmarsd6ttirHelene ManneboKatrin Pelsd6ttir

Anna Cosser

Forbjorg Erlendsd6ttir

Cublaug Eiriksd6ttirKeneva Kunz

Sigurlaug Hrafnkelsd6nirMargr6t Felixd6ttir

Jean DumlaoAletta Sauer

Fe6.6r Land

64 tSL

46 lsl68 DANs3 tsL

61 rSL

50 ISL

s6 tsls0 rsL

5l lsl48 ISL

43 CBR

58 ISL

69 SWE

sr lsL54 ISL

58 ISL

64 tSL

53 rSL

68 ISL

53 ISL

64 UsA64 USA

Tom KniffenRobert Rosa

Eirikur Porsteinsson

David BullockMagn(s Dan B;ir6arson

Mdr C16tar P6lsson

Cudmundur 6lafssonAlavaro Salla

Hilmir AgistssonMagnis Kristinsson

Asgerr I heodors

Porvaldr Kristjinsson

6ttar CudmundssonEric McLaughlinP6tur P6tursson

Ari Skrilason

John CreenBrian HamiltonSigurdur Asgrimsson

6lafur Ragnar 6svaldssonCunnar Bj<irn Cu6mundsssonOrn S lngibergsson

Kristjiin Helgi FriinssonHciskuldur Schram

Dieter Cers

Daniele Carpana

Cu6mundur J6nasonIan WhitingT6mas Zdega

J6n J6el Einarsson

Arni A Arnason

Tryggvi Felixson

J6n Asgeir Hreinsson

[var Birgisson

Bjorn Blom5taffan Livehed

J6n J6hannessonAsbj<irn 6lafssonCisli GunnlaugssonSevar P6r Magndsson

Cu6mundur Gudj6nssonAtli Hauksson

Cunnar Kristjdnsson

Sigu16ur Bjornsson

Cistav ArnarMarteinn F6r ArnarPete BancroftCisli PSlsson

Kndtur 6skarsson

Joel DictrowM5r Erlingsson

William KitchellShawn 5awage

David CantLou Epstein

Cunnar Orn CudmundssonSnorri 5 KonribssonReynir 6skarsson

J6hann Crimur Fridbertsson

Cudni Sigurbsson

Arni Arnason

Benedikt HjartarsonAsbjcirn Einarsson

Agnar Egilsson

Hjdrtur Sigurdsson

Nj6ll Lindal Marteinsson

Friedhelm WeidemannCarl H Erlingsson

Bergur Felixson

Svanur Bragason

Magnris J6nssonFri6rik Mir Baldursson

Richard Walsh

Rdnar Oskarsson 61 ISL

Hilmar Karlsson 44 lsltilfar Hinriksson 49 ISL

Cudmundur Jakobsson 59 ISL

Agr.ist 6skarsson 49 ISL

Cu6mundur R Gu6mundsson 56 ISL

Adalsteinn lngi Ragnarsson 74 ISL

Ragnar lngi A6alsteinsson 44 ISL

Steven Hunt 58 CBR

Vilhjdlmur Bjarnason 52 ISL

Davi6 olafsson 7l ISL

Tage v. Kusk 65 DAN

Cudj6n Sigurbsson 52 ISL

Tryggvi Si8tryggsson 46 ISL

Arni Sigtryggsson 49 lSL

Hermann Strenger 38 CER

Cu6mundur 5igur6sson 42 lSL

Kristinn J6nsson 40 lSL

Agdst F6r Arnason 54 lslAlex Decaria 63 USA

Mark Weatherford 56 USA

Eding dlafsson 47 ISL

Matthias Olafsson 69 lSL

J6n Bragi Bjarnason 48 lsL

Cunnar Porvaldsson 47 ISL

P6rhallur Cublaugsson 59 ISL

Olafur Porsteinsson 48 ISL

Skarph6binn F6risson 48 lSL

J0rundur Cubmundsson 4'l lSL

Haukur Gubmundsson 47 lsL

6skar Valdemarsson 54 lslWalter Beckers 29 BEL

dlafur J6hann J6nsson 28 ISL

P6tur Stef6nsson 55 ISL

Avar Sigurdsson 44 ISL

Ragnar Heidar Karlsson 76 ISL

Cr6tar B. Gu6.i6nsson 54 ISL

6lafur Orn Haraldsson 47 ISL

P6tur H. Blondal 44 ISL

Lanny Carroll . 49 UsA

David Everett 52 CBR

Bjdrn Matthiasson 39 ISL

Baldur J. Baldursson 67 lSL

Kristjdn Sigurj6nsson 55 lsL

Kieranj Hackett 41 USA

Baldur Car6arsson 50 ISL

John Hales 51 CBR

ReykjavikurmaraPon 1989 - frslit

24

25

26

27

28

29

30

3r

2:16'.292:16:5O2:l 6:502:2O.382:21:OO

2:23:262:38:5 5

2:38:563:26:55

Denise KitchellBryndis Kristiansen

Olafia Adalsteinsd6tti r

Teresa Everen

BergP6ra Cislad6ttir

5i gridur Carbarsd6tti r

Maria NikulainenAnni Crondal Nielsen

Jacqueline Deane

35 USA

48 lsl53 lsl53 CBR

42 lsl62 lsl68 FIN

64 DAN67 CBR

Fa6.Cr Land

60 lsl7I ISL

71 lsL

63 FRA

69 ISL

63 rsL

61 lsl68 ISL

64 lsl58 ISL

44 lsl75 tsl52 lsl59 ISL

70 lsL

55 lsL73 ISL

65 ISL

63 lsL75 ISL

67 ISL

69 lsL62 ISL

78 ISL

69 lsL69 ISL

47 ISL

62 lsL70 ISL

59 lsl61 lsL

66 ISL

67 lsL75 lsl72 lsl49 lsl75 lsl60 lsL

74 lsl68 ISL

68 lsl61 ISL

62 lsL

5B ISL

70 lSL

74 lsl60 lsL63 lsl68 lsL76 ISL

60 swE

63 lsL67 lsL69 lsL

58 lsl74 lSL

65 lsL61 lsl

59 31:2260 31:23

61 31:2462 31t25

63 31:2864 31:2965 31129

66 31:3367 31'.34

68 3'l :35

69 31:3670 31'.37

71 3l:3872 31:40

73 31:41

74 31:44

75 31 :45

76 31:54

77 31:5578 31:5879 31:5980 32:0681 12:0782 32.11

83 32:1284 32:23

85 32:26

86 32:3887 32:4088 32:4289 32t43

90 32144

91 32:44

92 32:48

93 32151

94 32:54

95 32:56

96 32157

97 32'.59

98 33:0099 33:00

1 00 33:01

1 0l 33:021O2 33104

103 33:05

1O4 33:05

1 05 33:06

1 06 33:071O7 33:08

1 08 33:l 3

1 09 33:1 5

110 33:15111 33:19

112 33120

1 1 3 33:24114 33:24

1 I 5 33:251 16 33'.26

117 33:30

1 1 B 33:32

1 19 33:3312O 33:37121 33:38

122 33:38123 33:39124 33:41

125 33:41

126 33:42127 33t44128 33:45

129 33:47

1 30 33:481 31 33:49

.J6hann Orn P6rarinsson

Flosi Kristj5nsson

Birgir Eiriksson

6lafur Orn Josephsson

ivar Ragnarsson

Finne Bengt

Lars Kjartan Persson

Arni EyP6rsson

PAll Steinb6rsson

6mar I CylfasonHafsteinn Fribfinnsson

Sverrir S Sverrisson

Cr6tar Einarsson

Andri M. lng6lfsson

otti P6r Kristmundsson

Snorri Dal Sveinsson

Gunnar.16nsson

Cunnar F6r Forleifsson

Birgir HilmarssonAlmar Daneliussonlngibergur J. Ceorgsson

Sigurbur J. G16tarsson

Oddgeir Reynisson

lngvar 5tefdnsson

Cunnar SkflasonGunnar Kr Sigurdsson

Marin6 Einarsson

Carbar Einarsson

Helgi HilmarssonSturlaugur Bjdrnsson

Anders DalenHans-Olov Petterson

Valgardur Sverrisson

Bjorn J6nsson

I ryggvr lulrus HUDnerj6n ln8i Arnason

Arni Ceir Pdlsson

Reynir Bergmann Pdlsson

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Vibar Mer Matthiasson

Niels Chr Nielsen

F616lfur Matthiasson

F6rarinn Ragnarsson

Asgeir Albertsson

J6hannes Pdll Cunnarsson

Eysteinn Porvaldsson

J6n Cunnar Edvardsson

Porsteinn J6nsson

Birgir P i6akimsson

J6n F6rbarson

Bernt Melander6lafur Cunnarsson

Magnis Brynj6lfsson

Jerry McLendonEllert Daneliusson

BjorBVin J6nsson

Bjorn M Bjorgvinsson

Hciskuldur E 6ubmundsson

Eysteinn Haraldsson

Cubni Kristinsson

Sverrir Matthiasson

Birgir F Erlendsson

Asbjtirn J6nsson

J6n Sigurbsson

Bjorn Cr6tar Stefirnsson

Alexander Valdimarsson

tsrrgrr LuOmundssonValur Kristj5nsson

F6rdur lngason

Bjarni Halld6rssonP6roddur Skaptason

Steinn J6nssonForvarbur J6nsson

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2 25:42

3 26:11

4 26:155 26:426 26:527 26:55

B 27:30

9 27:44I 0 27:47

11 27:49

12 28:071 3 28:09

14 28:15

1 5 28:22

16 28t2417 28126

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1 9 28:4320 28143

21 28:55

22 29:O7

23 29:1O

24 29:1325 29:1926 29:2927 29:36

28 29:46

29 29147

30 29:47

31 29149

32 29:53

33 29'.54

34 29155

35 29:56

36 29:57

37 30:00

38 30:01

39 30:0240 30:1 1

41 30:1 5

42 30:1 5

43 3O:22

44 30124

45 30129

46 30:31

47 3O:37

48 3O:37

49 30:38

50 30:3951 30:40

52 30:50

53 30:51

54 30:5655 3l :01

56 31:l057 3l:1358 31:21

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J6hann lngibergsson

Bjdrn Traustason

Orri P6tursson

Thierry CirardinP6tur F. Baldursson

Willum F6r P6rsson

Alfre6 Biidvarsson

Snorri CunnarssonCeir 5. HldbverssonK;ri Porsteinsson

P616lfur P<irlindsson

Einar F. Sverrisson

Einar 6lafsson

J6nas Tryggvason

Bjorn P6tursson

Sigurj6n T Haraldsson

Sigurbur J6hann Thorsteinss

Hordur P6rdarson

Bjarni J6hannssonF6rarinn B P6rarinsson

Bessi Hrlnfjord J6hannesson

tngrlbert (J l-fl ortnnsson

ln96lfur 6issurarson

Magnris Orn Cubmundsson

Bjorn Sigurbsson

Cubj6n CislasonVoggur Magnrlsson

SiBUrbur Einarsson

Cudmundur T 6lafsson

Marias H Cubmundsson

Einar J6hannssonCunnar A Beinteinsson

Cu6mundur Eyj6lfsson

Ari Fribfinnsson

Halld6r Eiriksson

Hannes J6hannssonStef5n F J6hannssonCauti C16tarsson

Bjarni Traustason

Bjarni P6rmundsson

Hordur Cunnarsson

J6steinn Einarsson

Cunnsteinn 6lafsson

Cubbj<irn Sigvaldason

Ragnar Pdlsson

F6rarinn E. Engilbertsson

Horbur HinrikssonBjrirn Sigurbsson

Hreinn Hrafnkelsson

Benedikt Emilsson

Mats Tibell

Porsteinn M J6nsson

Cudj6n A lngvarsson

Baldur 5. CunnarssonStef6n Steffnsson

Kristjin Sveinbjdrnsson

Bodvar Bjarnason

LeiFur Ott6 P6rdarson

132 33:501 33 33:51

134 33:531 35 33:541 36 33:56137 33:571 38 33:58I 39 33:59140 34:04141 34:07142 34:08143 34i11144 34:11

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147 34:13

148 34:1 I149 34:19150 34:201 51 34:21'152 34:221 53 34:23154 14:24]55 34:24

156 34:26157 34:271 58 J4:31

1 59 34i321 60 34:331 61 34:35162 34:351 63 34:36

164 34:371 65 34i4O

166 34:45

167 34:471 68 34i48I 69 34:5017O 34:51

171 34:52172 34i52173 34:55

174 34:57

175 34:58176 34:59177 35:00

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1 80 35:031 81 35:05182 35:061 83 35:08'184 35t121 85 35;1 3

186 35:14

187 35:l 5

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191 35:23192 35:26193 35:27

194 35:31

1 95 35:31

196 35:32

197 35:32198 35;33199 35:342O0 35:34

2O1 35:36202 35i42203 35i432O4 35:44

J6n Savar 6lafssonP6ll Harbarson

Erlendur Eysteinsson

Hor6ur Kristinsson

Axel P6r Eysteinsson

Bjarni Baringsson

J6hann M6sson

EyP6r Bjornsson

Ari Eyberg

Porsteinn Ceir J6nssonSigurbur Sigurdsson

Ari Tryggvason

Ldrus Magnrisson

Snorri Rush 6skarssonRafn lngi Finnsson

,4gir ViktorssonBjiirgvin Kemp

Arni F6r Erlendssonj6n Arnar Porbjornsson

Krlstinn J6n Eysteinsson

Ottarr Hrafnkelsson

Lirus P6r Pdlmason

Gudmundur H. Porsteinsson

P6rdur Cu6bjiirnssonSnj6lfur 6lafsson

Eirikur

J6hann P:16hannsson

5igur.i6n Marin6ssonFrimann BenedihssonAnton SiBUrAsson

Fri6rik F6r Halld6rsson

Dabi Har6arsonAsgeir P6r Bjdrgvinsson

A6alsteinn B. Bjarnason

J5n Cunnar Axelsson

Hannes P6ll Cu6mundssonFinnbogi P6tursson

Birgir MaBn[ssonHdr6ur FilippussonSigurgeir Mdr Halld6rsson

Bergsteinn Sorensen

Brian Pilkington

Gunnar Ing6lfsson

.J6n Finnbogason

Ragnar F.jalar Sevarsson

Magnris Vi6ar Sigur6sson

Bjdrn Dari 5igur6sson

Axel Arnason

Stefen Orn Kristjensson

K6ri Tryggvason

John Haraldur Frantz

Marias Stefdnsson

Orri Freyr Gislason

Kristjan lngi Einarsson

Magnrls Bjarnason

Forsteinn Egilsson

2O5 35:49206 35:51

2O7 35:55

208 36tO2

2O9 36:O4

21O 36:06

211 36:06212 36:07213 36:1 1

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Ceir Cunnar Marteinsson

Cardar AlfonssonKristinn Halld6rssonBirgir Mdr Cu6brandssonlngvar P. Sverrisson

Haraldur OgmundssonCu6ni P6r lngvarsson

Gu6mundur Hagalinsson

Porvaldur J6nssonEyj6lfur Armannsson

Cfsli Hansen Cu6mundsson

J6n Emil Sigurgeirsson

Bjarki Bjarnason

Luca Leonardi

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i@A. KristiinssonArnarson

tribvik Hjalti J6nssonCunnar P. Sigur6sson

Stefin HallgrimssoqMarkris Hauksson \Steinar kaldal \

Skrili Kjartansson

Arni Indri6asonBj6rn Miir 6lafssonCudj6n lngason

K6ri Ceirsson

Gylfi S. CunnarssonM5r B. Gunnarsson

Eirikur Gestsson

Kristinn LArusson

Da6i Rafnsson

Sigurbjtirn Cunnarssn

Kristinn Einarsson

Cu6finnur H. Hilmarsson

Edilon Hreinsson

J6hannes BenedikGson

lngi R. Jriliusson

J6hann WathneKarl 56lnes

Kristien E J6nssonBirgir 5. J6nssonAsmundur lndri6asonKolbeinn P6lsson

Halld6r J6hannssonBjdrn Karlsson

5igur6ur 6lafssonSrefAn E. J6hannssonKristjan Steingrimsson

Haukur Hergeirsson

Kristlnn H. Schram

Asgeir F6r Asgeirsson

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43 lsl53 tsL

76 lsl61 ISL

56 tsL

74 lsl70 lsl64 ISL

75 lsLs9 lsL

73 ISL

44 lsl74 lsl51 tsl50 CBR

43 lsl73 rsl74 lsl66 lsl7s lsl62 lsl78 ISL

60 lsl59 ISL

71 ISL

80 lsls2 lsl38 lsL73 lsl

249 37i29250 37:29

251 37:31

252 37:31

253 17:34

254 37:38255 37:39256 37:40257 37:41

258 37:41

259 37:42260 37:44

261 37:45262 37:46263 37:47

264 37:47265 37:48266 37i5o267 37:51

268 37:53269 37;5327O 37:55

271 37:56272 37:57273 37:58

274 37:58

275 37:59276 37159

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Reykjavikurmarapon 1989 - frslit

2792BO

281

282283284285286287288289290291

292

293294295296297

298299300

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302303

304305

306

307

308

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38:0038:053B:06

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38:0938:1238:1 5

38:'16

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38:3838:41

38:4638:4638:4738:47

38:51

38:51

3B:59

39:0039:01

39:0339tO4

39:0539:1039114

39:1 6

39:1739t2O

39:2239:2439:2739:32

Mans Birgersson

Leifur Franzson

Baldur Kristinn J6nsson

J6n Arnar Sigurj6nsson

Eirikur P6rbarson

Porleifur Karl Reynisson

Hor6ur Cunnarsson

Cunnar Arnason

Lars Emil Arnason

Magnds CudmundssonSigurbur Skarph66insson

Cunnar Einarsson

Magnris 6. Schram

Hordur CunnlaugssonHalld6r Kristinsson

Sveinbjorn Egilsson

Cunnar Pill Loftsson

Sigur0ur S€var Sigurbsson

Sigurdur N R0narsson

6lafur F6r CunnarssonRrinar Helgi Haralds

H jcirleif ur A. Waagflo16

CisliOrn LirussonCu6mundur Sevarsson

J6n Blarki Asgeirsson

Bjarni SnebjornssonSteinar Hciskuldsson

Orn Sigurdsson

Kristj6n Theod6r Fribriksson

Abalbj<irn Tryggvason

Torfi H Agristsson

Vi0ar C. Elisson

Tryggvi A6albjarnarsonIngvar Agrist lngvarsson

Gu6bjiirn P6rbarson

31 3 39:35314 39137

31 5 39:3831 6 39:40317 39:41

31 8 39:423l 9 39:43

32O 39:51

321 39:51

322 39:54323 40:00324 40:08325 40:08326 40:09327 40:1 1

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330 4Oi19

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342 4O:52

343 40:55344 40:59345 4'l :00346 41:00347 41:01

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Einar Porsteinsson

Sigurbur HjartarsonSveinn Vi6ar Cu6mundssonHjdlmt'i r R. Baldursson

lngi F Magnrlsson

Steinar Ler Steinarsson

Einar Orn Einarsson

Einar Kristinsson

Eyj6lfur P6tur Hafsteinsson

F6rbur Eiriksson

Eggert Olafsson

Kristjiin Dereksson

Allen Young

Magnrls Erlingsson

Derek C Mundell

.l6nas J6hannssonHor6ur Sigur6sson

J6n H Arason

P6tur JoensenMark E. Cohagen

Atl i Arason

Birgir Konr6d 5igurOsson

J6n Sigur6sson

P6r Fannar

Bengt JacobssonCudni F CunnarssonOlafur A. Porbjdrnsson

Prostur Freyr SiBfisson

Semundur Hermannsson

6lafur Ragnarsson

Valdemar Cisli Valdemarsson

Cudmundur CubmundssonHaraldur Dadi Ragnarsson

6lafur Bjdrn 6lafsson

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BESTL] OSKIR BEST IUISffiStil allra

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Reykjavikurmaraponi

1990

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355 41:15

356 41:16357 4l :l B

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371 42:0O

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380 42:32381 42:33382 42134

383 42:38384 42:42385 42:50386 42:57387 42:57388 43:05389 43:06390 43:06391 43:19392 43:23393 43:25394 43:33395 43:39396 43:41

397 43:42398 43:43399 43:45

400 43:51

401 43:534O2 43:584O3 44tOO

4O4 44:01

405 44103

406 44tO4

4O7 44106

4O8 44:09409 44:11

41O 44118

411 44119

412 44:20413 44:21

414 44:27415 44131

416 44132

417 44:33418 44:35419 44.4042O 44:41

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Einar F6r Garbarsson

P6tur CubmundssonGunnar Freyr R(narsson

Forvarbur 6lafsson6lafur J6nssonHlynur Hoskuldsson

6lafur 6lafssonHrafnkell Stef5nsson

Birkir P6r Asgeirsson

Hermann P6ll.16nsson

P6r6ur R J6nssonBen$ Alvarsson

Kenneth Carlsson

Hdkon 6lafssonCunnar Steinn Pdlsson

Hilmar Sigurbsson

Haraldur A. Haraldsson

V6steinn Stefdnsson

Cunnbjorn CudmundssonBjarni Bjarkason

Hans HittinenEgill Abalsteinsson

lngvaldur Magni Hafsteinsson

Arni V. Kristjdnsson

Kristinn Arnason

Ragnar Haraldsson

Asgrimur Sigur6sson

Halld6r Lribviksson

Haukur F6rbarson

Benedikt Elfar 67Sigfts Gunnareson

Alphonsus Paragya

Haukur A. Eyj6lfsson

Orn CylfasonElvar 5. Porkelsson

Orn Fri6finnsson

sveinbjdrn,SteingrlmssonDavid Davfdsson

6lafur Sigurbsson

6skar Bjarni Skarph66insson

Bjarni Bjorgvinsson

Pdll Arn6r Pdlsrcn

Haraldur CubmundssonAndri P. Sigurj6nsson

Haukur (Jrn UyrtlorO

Cunnar Magn(ssonHaraldur Stefiinsson

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Asvaldur.l ArthurssonCunnar Mdr P6tursson

P6lmi F6r PorbergssonCunnar Magndsson

Hilmar H. CunnarssonHrafnkell V CislasonHallgrimur lng6lfsson

Cunnar J6hannssonP6rir Hrafnsson

Hal lgrimur Cu0mundssonHaukur F6r Forvarbarson

Cu6geir 5. Kristmundsson

Kjartan Vilhj6lmssonFribrik S. Baldursson

Eyj6lfur Kr J6nssonLirus Hauksson

Erling T6masson

Al Fahland

Sigurdur 6lafssonValdimar K. Baldursson

421 44i42422 44143

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Kristj6n B. Valsson

Cu6mundur S. Haft6rssonHafP6r B. Cu6mundssonArnaldur Hilmisson6skar Solvason

Forsteinn Baldur Fri6rikss

Benedikt J6hannessonFri6rik K. CudbrandssonCudmundur Orn Sverrisson

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J6n Brynjarsson

Cr6tar D6r Sigur6sson

Halld6r C .l6nsson6lafur Brynj0lfsson

P6tur F6r Ragnarsson

5igfris A6alsteinsson

J6n Geir Sigurbjrdnsson

Andri F6r.J6nsson

Sigurbjcirn R Cu6mundssonAsgeir Valur Flosason

Dadi CudmundssonVi I hjiil mu r K.iartansson

Fannar P6r6arson

Agrist J6hannssonT6mas Sigmundsson

F6rarinn 6li 6lafssonGu6mundur Orn Ragnarsson

Gardar Einarsson

R(nar Gu6bjartssonH616ur Kristbjcirnsson

Gu6mundur Einarsson

Asgeir Skrilason

Eggeh P6r Olason6lafur P6rarinsson

Aubunn Axel 6lafsson6lafur B. Kristjdnsson

J6hannes Agnar Kristinsson

Steingrimur Sveinbj6rnsson

lngi Freyr VilhjilmssonP6r6ur D.6lafssonSteingrimur Gunnarsson

Hafp6r lngi .J6nsson

Cubbjartur H. Reynisson

Cestur Baldursson

StefSn Fannar StefSnsson

Hannes Arn6rsson

F6roddur Cu6mundssonRagnar Astvaldsson

Baldur CudnasonStefan P. Cunnarsson

Cunnar Baldursson

Bragi D6r Haft6rssonAsgeir Orn J6nsson

,6n 6lafssonHalld6r Einarsson

R(nar Sigurjdnsson

A6alsteinn McillerKarl Helgi Cislasonlngvar Ldrusson

William Crissman

J6n H. 5igurdsson

Halld6r Marteinsson

Sveinn J6nassonElvar Gunnarsson

Cunnar 6skarssonBrynj6lfur CislasonCubmundur Karl CislasonThe6d6r Ragnar CislasonStefAn j. Olafsson

AgLlst Kristjiin Steinarsson

Erlendur F6r Magnrisson

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79 tSL

75 tSL

77 tSL

76 ISL

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40 ISL

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52 ISL

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81 rSL

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77 ISL

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78 ISL

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75 tSL

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64 tSL

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53 tSL

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80 tsL

s4 lsl79 tSL

79 tsl79 tSL

55 tsL

s0 tsl82 tSL

69 tsl78 tSL

82 tSL

78 ISL

42 tSL

79 ISL

78 ISL

79 tSL

80 ISL

55 ISL

79 tSL

8] ISL

52 IsL

80 tsl77 tsl77 tsL

77 tsl46 tsl60 tsL

34 tSL

79 ISL

45 ISL

78 tSL

80 tsl57 ISL

88 tSL

59 ISL

80 ISL

76 ISL

80 lsL79 tsl47 tSL

46 tsl71 tsl74 tSL

77 tSL

82 tSL

79 tSL

60 tsl58 tSL

81 ISL

47 lsl76 ISL

80 ISL

49 lsl47 IsL

78 ISL

79 ISL

48 ISL

81 ISL

64 USA

44 lsl32 rSL

75 tSL

82 tSL

54 ISL

ss tsl79 ISL

80 rsL

B1 IsL

80 ISL

83 ISL

80 tsL

Reykjavikurmarapon 1989 - frslit494495

496497

498499500

501

502503

504505

506

507

508

509510511

5t2513

514515

sl6517

5r85r9520521

522

523

524

525

526527

528529530

531

532533

534535

536

537

538

539

540

541

542543544545

546547

548

549

550

551

552553

554

50:1 I

50:1 3

50:1 9

50:1 9

50122

50:245O:26

50:31

5O:36

50:51

50:5651:0251:0251:O7

51:O7

51:12

51:1351:135l :16

5l:405l :51

52:O4

52:2952:3O

52:43

52:5252:5452:5953:085l:0853:1 3

53:1 4

53:3053:35

54:1754:lB54:3254:55

55129

55:45

55:5055:5457:1 1

57:195B:01

58:01

58:21

58t2758:5059:1 9

59:13

l:00:46l:01 :09

l:01 :25

l:01 :25

1:O1:27

1:01 :41

1:O1:42

l:01 :44

l:01:451:01 :49

555

556

557

558559

560561

562563

564565

566

1:O1:57

l:03:101:O3:17

l:03:56l:03:561:O3:57

I :05:02l:06:131:08:54l:08:54I t14:37I :14:38

LoBi Mir Einarsson

Richard Kristinsson

Agrist Bogason

Bogi Agristsson

6li Hermannsson

Orri Cunnarsson

Trausti Skrlason

J6n Piill JiliussonElmar Freyr Vernharbsson

Helgi F j6nsson

Eirikur Ari P6turson

Halld6r Halld6rssonMagnris B Einarsson

Hrafn CunnarssonCunnar Libviksson

Stef6n Bjarnason

Atli Steinb6rsson

Tdmas Bjarnason

Ingi Hrafn CudmundssonAgnar F6r GubmundssonKilri CudmundssonKristinn lnBi Sigurj6nsson

Steinar Orn Sigurbsson

Haukur CunnlaugssonMarteinn Vog8sson

Asberg J6nssonDavid Forsteinsson

Magnis P. CunnarssonSamundur Oskarsson

6skar Senrundsson

Einar Bjarni llalld6rssonSigurbur Arnason

Fri6rik 56lnes

LoBi Tryggvason

Arnar Sigur6sson

Ma8n0s Bjiirnsson

Elias R J6hannsson6ftar F6rarinsson

Bjorn JakobssonLogi Bragason

Sigvaldi J6nssonDi6rik Cunnarsson

Stef;n StefSnsson

Jakob P6turson

Hei6ar SumarlidasonR(nar F6r Halld6rssonHjcirleifur Sumarlidason

Jokull Tandri Arnarson

Birgir Ragnarsson

P6r Matthiasson

Forsteinn Emilsson

F6rlindur R. F616lfsson

Cisli Eli Gubnason

F6rhallur Ceirsson

Ceir Kr istjansson WendelCudni M;5r Baldursson

Unnar Mdr Sigurbj<irnsson

Sigurgeir Forgrimsson

Orn Porsteinsson

Sigu16ur Oli Porsteinsson

Orri Steinn Helgason

55

76

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J6n Au6unn C

Davi6 lngi Ragnarsson

Egill R Erlendsson

Hordur Birgjsson

Sigurdur K Jensson

Jens Sigurdsson

Vilhj6lmur VilhjilmssonCudlaugur Kristj;nssonFridrik Helgi Arnason

Arni Frimann J6nssonArnar Stefdnsson

Birgir Mdr Bjornsson

NafnHulda B Pdlsd6nir

Porbjdrg Jensd6ttirBjorg Long

Cudr{n Bdra Sk(lad6ttirHjdrdis Cudmundsd6ttir

J6runn Vidar Valgarbsd6ttirF6rhildur Oddsd6ttirisolf Uggad6ttirTeresa Seil

Asdis 5 Cunnarsd6ttirAnna Eiriksd6ttirBergdis Sigurdard6ftirLaufey Stef;nsd6ttirSigridur E Vilmundarsd6ttirL6a Birna Birgisd6ttirCudni Eiriksd6ttirA6alhei6ur Magnrisd6ttirHulda S J6hannsd6ttirBjdrg Kristjiinsd6ttirCuArin Cestsd6ttirAnna L P6rsd6ttirKristin Einarsd6ttir

J6hanna 6sk Jensd6ttirKristin Helga K6raddttirAsa Karlsd6ttirAsdis Lrlja tmrlsdottrrHrund Finnbogad6nirHelga Cubn! Asgeirsd6ttirF6rhildur Hansd6ttirR6sa 6lafsd6nirD6ra Mjcill Hauksd6ttirErna Hlodversd6ttirSte{ania Dogg Hauksd6ttirHrafnhildur Cunnlaugsd6ttirFuridur Maggy Magnrisd6ttirLinda LichtmanAnna Kristin Cunnarsd6ttir

l6na Forvardard6nirSigurveig Alexandersd6ttirKristin J6nsd6ttir

J6hanna Skflad6ttir6lafur Stef6nsson

Heiba B Knitsd6ttirCigia Magnisd6ttir

t5L

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Fa6.dr Land

64 lsl75 ISL

60 ISL

72 ISL

72 ISL

69 ISL

s3 tsL

75 tSL

64 USA

76 tSL

77 tSL

68 IsL

76 tSL

78 tSL

72 tSL

50 ISL

69 ISL

72 tSL

46 tSL

69 tSL

77 tSL

s3 rsl78 ISL

68 tSL

60 ISL

56 ISL

76 tSL

76 ISL

71 tSL

59 ISL

74 ISL

48 tSL

74 ISL

74 tSL

s0 tsL

41 USA

78 ISL

42 tSL

s0 tsl44 ISL

77 tSL

78 ISL

72 tSL

69 lsl

59

78

82

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55

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84

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83

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1

2

3

4

6

7

8

9

t0t112

l314

15

l617

18

19

2021

22

23

24

25

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29

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33

34

35

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38

39

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Timi29133

30:0532:4232157

341O7

34:1 034:1234:1514:2034t4635122

35:3335:3835:3935..46

35;5836:0536:0936:l I36:3036:3236:3236:5236:5637:O9

37:1O

37:1737:21

37:2737:2837:5237:5338:1438124

3B:3 1

38:4538149

39:01

39:0439:0639:O7

39114

39122

39:25

,,HELSERI"P0 parft ekki a6 hafa ahyggjur af pvi lengur

SPENCO ,,varaskinnid" s6r um aO verndahfdina fyrir blo6rum og lagar ef komid er

s6r.- A medan pu hleypur.

FEST I APOTEKUMog betri sportvdruverslunum

Reykfavfturmarapon 1989 - rirslit45 39:32

46 39:3247 39:3448 39:4949 39:5450 39:5551 40:0552 40:1 3

53 40:1454 40:1655 40:'17

56 4O:17

57 4Ot22

58 40:2459 40:2660 40:2761 40:3062 40:3563 40:3864 40:41

65 40:4366 4Ot45

67 40:4668 40:4969 40:5]70 40:5671 41iO6

72 41:0773 41:0774 41112

75 41:1976 41:2077 4'l:3578 4'l:3879 41:4280 41:5281 41 :56

82 42tO1

83 42:0484 42:0985 42:1286 42127

87 42:2888 42:2989 42:31

90 42:3391 42:3592 42136

93 42:4294 42:4395 42144

96 42:4997 42:5098 42151

99 42151

I 00 42:55101 42155

1O2 42:581 03 42:591O4 43:00I 05 43:01

106 43:01

1O7 43:041 08 43104

109 43tO6

1 1 0 43:09I I I 43:101 12 43:1 3

1 1 3 43114

114 43:171 I 5 43:201 1 6 43t21117 43:24

6lof Kristlana Bjarnad6ttirHildur Einarsd6ttirHelga Zdega

Kasja NybergElin Sveinsd6ttir

J6hanna B. Bjarnad6ttirEl isabet .,6nsd6tti r

Eygl6 Traustad6ttirEva Bjdrnsd6ttirMagnea S Sverrisd6ttirKristin Bjornsd6ttirCubrr.in J. Ceorgsd6ttirSteinunn Benediktsd6ttirAlda MollerKakin Atlad6ttirLaila S Cohagen

Maria Einarsd6ttir

Cunnhildur Steinarsd6ttirSvandis Sigurbard6ttirValdis Fjdlnisd6ttirSnj6laug Birgisd6nirCu6rUn Halla Sveinsd6ttirCudlaug 6skarsd6ttir56lveig H. Sigurdard6ttir

J6na Cudmundsd6ttirPia Hanson

Erna Cudmundsd6ttirBrittmarie BlomSvanhildur Valsd6ttirEdda Foruar6ard6ttirGubrrin Danielsd6ttirGubr(n Linda Cu6mundsd6ttirKristin lngvad6ttir6l6f sigurbard6ttirSigrr.in Bjarnason

6lof Kristfn Danielsd6ttirRagnhildur P6tursd6nir6ldf H. Vdggsd6ftirAgrlsta C. sigf0sd6nirRagnhei6ur Cunnarsd6ttirBirna Berndsen

Erla SigtryggsddttirHafdG 6lafsd6nirAnna Bjarnad6nirSigurbjdrg 6lafsd6ttirVigdis Miisd6ttirSigrtin Halld6rsd6ttirAnna D6ra Sap6rsd6ttirVigdis J6nsd6nirCu6ri6ur Porsteinsd6nirMichele Stephan

Birna Bj6rnsd6ttirRagnhei6ur Stephensen

Erla Porleifsd6nirllmur D. Cislad6nir

J6na Helgad6ttirHalld6ra Arad6ttirAgrista Kristjdnsd6ttirSvala Sigur6ard6ttirKolbrrin Cubmundsd6ttirCudn'l H. Sigur6ard6ttirHrafnhildur Halld6rsd6ttirBrynhildur Gudmundsd6ttirHelga Erlendsd6ttirSigrrin Edda Erlendsd6nirLilja J6hannsd6ttirElfa Eyp6red6ttir

Magnea Magnrisd6ttirKristin Ketilsd6ttirErna J Sigmundsd6ttirAshildur Linnet

Freyja Kristinsd6ttirAgrlsta Valdis Sverrisd6ttir

1 lB 43:261 I 9 43:2712O 43129

121 43:32122 43:34123 43:35124 43:36125 43:47126 43:49127 43:55128 43:57129 44:O2

1 30 44107

1 31 44110

132 44:131 33 44:15134 44:231 35 44129

136 44138

137 44:481 38 44:531 39 44:5414O 44:56141 45:O7

142 45:11

143 45:12144 45113

145 45:15146 45-.20

147 45125

148 45:26149 45:301 50 45:35151 45i36152 45:391 53 45:42154 45:43155 45:43156 45144

157 45:46I 58 45:481 59 45:551 60 45:58161 46:O3

162 46tO6

I 63 46:14164 46:16I 65 46:16166 46:17167 46:18I 68 46:1 8

I 69 46:1917O 46:2O

171 46120

172 46t2O

173 46:23174 46126

175 46:27176 46:32177 46:34178 46:34179 46:361 80 46:37181 46:46182 46:47I 83 46:48184 46:491 85 46150

186 46:56187 46:57]88 46157

1 89 46:58I 90 47:00

7B

56

76

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74

71

78

74

74

75

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49

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77

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54

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5975

79

75

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USA

tsL

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ISL

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Lira Erlingsd6ttir 5l ISL

Sedis Mark(sd6ttir 75 tSL

Sigribur V J6nsd6ttir 79 ISL

S6lveig Hikonard6ttir 4B ISL

F6rdis Ogn P6r6ard6nir 75 tSL

Cigja Gudbrandsd6ttir 78 tSL

Elfa B Rrinarsddttir 78 ISL

Kolbrrin Finnsd6ttir 47 ISL

Asdis 6lafsd6ttir 49 lslArndis B.jornsd6ttir 55 lslMaria Olversd6ttir 58 tSL

EIin Piilsd6ttir 79 tSL

Hei6a Erlingsddttir 71 ISL

6l<if p6risd6ttir 85 lslElin Vibarsd6ttir 61 tSL

P6ra Karlsd6ttir 78 tSL

Rannvig Helgad6ttir 64 ISL

Sigurborg J6nsddttir 76 tslAnna Maria Sigurbard6ttir 66 ISL

F6ra Valsd6ttir 76 ISL

Kristin S. Hjelmtisd6ttir 63 tSL

Margr6t Rrlna Cuamundsd6ttir 76 ISL

Bjork KristjSnsd6ttir 48 tSL

J6hanna Vigg6sd6ttir 66 ISL

Hildur Bjtlrg Beringsd6ttir 76 tSL

Hrafnhildur Stef6nsd6ttir 75 IsL

SigrLin l. Siguraard6ttir 50 lslOddny' Eyjdlfsd6ttir 46 tSL

Steina 6lafsd6ttir 57 tSL

Mekkin Cudrrin Bjarnaddttir 76 ISL

Kristin A. Alfrebsd6ttir 75 tslCr6ta Birgisd6nir 58 tSL

Lilja B. lngibergsd6ttir 75 tSL

Asta K. sveind6nir 69 tslSignf Sif Sigur6ard6nir 78 tSL

Cu6n! Kristj6nddttit 45 tSL

Sigurlaug Vr Gislad6ttir 75 tSL

Birgifta S. Cnindal 79 lSL

Bjorg Kristin Cislad6ttir 66 ISL

Kristin Cunnarsd6nir 53 ISL

Helena B. J6nasd6ttit 77 ISL

S6lveig Fridbjarnarddttir 52 tSL

Margr6t Matthiasd6ttir 49 ISL

Telma Herbertsd6ttit 76 ISL

Marin F6rsd6nir 77 lsLHlin Piilsd6ttir 79 tSL

Fri6a Siguroard6ttir 78 ISL

Unnar Bjarni Arnalds 76 ISL

Sigrin Eiriksd6nir 67 ISL

Agnes Cu6j6nsd6tti 79 lslAsdis J6nsd6nir s2 tsLBryndis Haraldsd6tti 76 ISL

Cudlaug Einarsd6ttit 54 ISL

J6hanna Ragnarsd6ttir 47 ISL

Ulfhildur Eysteinsd6ttir 77 tSL

Laura Rice 57 USAHarpa Hrijnn Cunnarsd6nir 76 ISL

Cudrrin Halla Karlsd6ttir 74 ISL

Hildur Stef6nsd6ttir 76 ISL

Ardfs C. Erlendsd6ttir 58 ISL

KolbrUn F6ra Sverrisd6nir 63 ISL

F6rdis Kristmundsd6ttir 49 ISL

Cunnhildur Cunnarsd6ttir 67 ISL

Asta Ldra Le6sd6ttir 48 ISL

Cubn'y' K Har6ard6ttir 63 tSL

Zoe Dictrow 45 USAAndrea K Bjarnad6nir 52 ISL

Elsa Vilbergsd6ttir 48 tSL

lngibjorg Andr6sd6ttir 55 tSL

Ellen Rut Cunnarsd6ttir 77 ISL

Berglind Berndsen 77 lslVigdis Hjaltad6ttir 48 lsLDagn'y' Baldvinsd6nir 68 tSL

ReykiavikurMarabon19. 6gust 1990

ICELANDA'R

Hilf-maraPon: Einn hringur.Marapon: Tveir hringir.

Half-Marathon: One lap.Marathon: Two laps.

Giitur sem hlaupi6 er eftir i marapon- og hilhlaupinu.

Frikirkjuvegur, Skothisvegur, Su6urgata, Starhagi,

ftgisi6a, Nesvegur, Su6urstrdnd, Lindarbraut, Nor6ur-strond, Ei6sgrand i, Ananaust, M(Jrargata, Tryggvagata,Kalkofnsvegur, Sk(lagata, Satdn, Kleppsvegur, Elli6a-

vogur, Skei6arvogur, Langholtsvegur, Laugardsvegur,

Sundlaugarvegur, Borgartin, Sk(lagata, Kalkofnsvegur,

Lekjargata.

@orsmub[NNtN

42km2l km7km

Reykjavikurmarapon 1989 - frslit1 91 47:OO

192 47:01

193 47:04194 47105

1 95 47:06196 47tO7

197 47109'l 98 47 t10I 99 47111

200 47116

2O1 47:172O2 47:192O3 47:19204 47123

2O5 47:26206 47126

2O7 47:27208 47:28209 47129

21O 47:31

211 47:31

212 47132

213 47:33214 47:36215 47:39216 47:41

217 47'.43

21 I 48:002'19 48:01

22O 4B:O2

221 48112

222 48:14223 48:17224 48:17225 48:21

226 48:31

227 48:32

228 48:33229 48:41

23O 48:48231 48:49232 48149

233 48:50234 4B:50235 48:54236 49:00237 49tO2

238 49:02239 49:0224O 49103

241 49:03242 49:09243 49:27244 49:34245 49141

246 49:44247 49:46248 49:47249 49:5025O 50:01

Anna M Marindsd6ttirEygerbur lnga Hafb6rsd6ft irHeather Fahland

Maria Katrin J6nsd6ttirElisabet Eyj6lfsd6ttirViola SchwartzRagnhildur Ragnarsd6ttir

Katrin B Cubbjdrnsd6nirAslaug Kristinsd6ttirSigurbjdrg Cunnb jornsd6tti r

Fri6a S Kristinsd6ttirCublaug Arn6rsd6ttirAsrrln lng6lisd6ttirElin Maria Bjdrnsd6ttir

J6na Cubbrandsd6ttirKristin Porsteinsd6ttirErla Kristin Arnad6ttirCudrdn E SiBfrisd6ttir

Hildur Sigurbard6ttirHelga R6sa Mdsd6ttirAnna K Rosenberg

Alda Brynla Birgisd6ttirSvava Oddn! Asgeirs6ttir

6sk Cubmundsd6nirI ngige16ur Cubmundsd6ttirMargr6t Geirsd6ttirSvava Cislad6ttirSandra J6nasd6ttirlnga Rin Birgisd6ttirAnna Lilja Sigurdard6ttirAsrhildur Knftsd6ftirKristin Bjdrnsd6ftirRagnheidur Erla R6sarsd6ttir

Sigfri6ur Bjcirnsd6ttirvi lborg Oldf Sigurbard6ttiriris Elisabet CunnarsdHalld6ra Gu6mundsd6ttirAnna Freyja Finnbogad6ttir

Cubrin J6nsd6ttirMarg16t Gudj6nsd6ttirHelga Kristinsd6nirBerglind Cubj6nsd6ttirAnna Vidarsd6ttirSara Hlin P6lsd6ttir

Hlif Kristjinsd6ttirs6lvei8 R 6lafsd6nirMarg16t Linda Helgad6nirDagn'y' D. Franklinsd6nirEva Cu6mundsd6nirHelga J6nsd6ttirLaura JohnsonRagnheidur K. 6lafsd6ttirKristin P Cudmundsd6ttirMaria K. Hrei6arsd6ttirHarpa Cunnlaugsd6ttirRakel Tryggvad6nirSigridur Kr, Semundsd6ttirSigribur Jakobsd6ttirCubfinna Cislad6ttirSvana Hognad6ttir

67 tSL

83 tsl74 USA

78 ISL

50 tsL

55 ISL

64 rSL

75 lsl78 tsL

76 tsL

50 ISL

77 lsl55 lsl77 tSL

45 lsl43 tSL

76 lsL73 lsl69 tsL

79 ISL

77 lsl75 lsl54 lsl77 tsl56 tsl65 ISL

79 tsl68 tSL

78 ISL

78 ISL

75 ISL

56 rSL

62 rSL

62 tsl75 rSL

76 tSL

49 ISL

77 ISL

65 tSL

75 lsL62 tsl80 tsL

63 tsL

77 ISL

46 tSL

66 rSL

76 ISL

77 tSL

77 lsl55 lsl68 USA

70 tsl73 tsl73 lsl76 tSL

77 lsl78 tsl63 ISL

69 lsl45 ISL

25'l 50:02252 50:04253 50:06254 50:09255 50:l I

256 50:17257 50:17258 5Ot21

259 50:24260 50:27261 50:29262 50:30263 50:32264 50:33265 50:35266 50:43267 50:48268 5l:1 I269 51:l 5

27O 5 l :50271 51:55272 51:56273 52:02

274 52104

275 52116

276 52:20277 52121

278 52i24279 52:3628O 52:392a1 52:4O

2a2 52:41

283 52:44284 52:47285 52:47286 52155

287 53:00288 53:032a9 53:0429O 53:04291 53:05292 53:1 9

293 53:22294 54104

295 54:06296 54'.12

297 54:'lB298 54126

299 54:28300 54t31301 54:323O2 54:32303 54:363O4 54:37305 54:39

306 54:41

3O7 54141

308 54:57309 54:5831 0 55:00

Sal6me R. Cunnarsd6ttirGu0rtin J6hannsd6nirAsta C. Kristjensd6ttirLinda Bjrirnsd6ttirRakel Logad6ttirHrund ir 6lafsd6nirHanna Helgad6ttirEyrrin MagndsddttirLaufey Karlsd6nirTinna Cunnarsd6ttirDagrrin E Arnad6nirSigrdn 5iBur6ard6ttirMarg16t Sigu16ard6ttir

Cu6rdn Hlodversd6ttirEmbla Yr Bdrud6ttir

J6hanna T6masd6ttirRagnhei6ur dlafsd6ttirDaBni sk(lad6ftirTinna P6tursd6ttirNina Blork F6rsd6ttirAsa J6nsd6ttirRagnhildur Hauksd6ttir

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