(health psychology)1.

2.()()

3.

14(primary prevention)(secondary prevention)()(tertiary prevention)

()(a)(b)(c)(d)()

(e)(f)(g) (aerobic exercise)2030()

(employee-fitness programs)1.2.

(a)(b)(c)

(stress)

(stressors)(stress response)

(stress)(stressors) (stress response)

()

()

43

43()

1626

(SRRS) Thomas HolmesRichard Rahe(1967)()7Thomas HolmesRichard Rahe50

30Thomas HolmesRichard Rahe23

15-2

()()

()()()

()()

()() ()()

()

(a)()(b)(c)(d)

(e)(f)(g)

()()

HansSelye

()()SelyeSelye(general adaptation syndromeGAS)

(general adaptation syndromeGAS)

(adrenocorticotropic hormone ACTH)()

()()

()

()()

(a)(b) ()

()

(primary appraisal)

(secondary appraisal)

(coping)FolkmanLazarus(problem-focused coping)

(emotion-focused coping)

(coping) (problem-focused coping)(emotion-focused coping)

()()

FolkmanLazarus

AB1974Meyer FriedmanRosenmanA(type-A behavior pattern)

(a)(b)(c)A

AB(type-B behavior pattern)BA A

Redford Williams(Neurotic hostility)(antagonistic hostility)

A

Suzanne Kobasa(hardiness)

(hardiness)

Frankin Shontz(shock)(encounter)

(retreat)(adjustment)

Shontz Shelley TaylorTaylor