FIBROMYALGIA

“When health is absent, wisdom cannot reveal itself, art cannot

manifest, strength cannot fight, wealth becomes useless, and

intelligence cannot be applied.”

-Herophilus

Are you always Tired with Aches & Pains?

Do you have Frequent Health Issues?

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FIBROMYALGIA

• Approximately 200 – 400 million people worldwide suffer from Fibromyalgia.

• 75-85 % of the patients are women.

• Working adults with Fibromyalgia have reported almost 17 days of missed

work per year as compared to 6 days for people without Fibromyalgia.

Do Not Let Fibromyalgia decrease your Productivity

& Creativity!

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Amazing Facts & Figures

About Fibromyalgia

• Long-standing extensive pain

• Affects the muscles and the soft

tissues.

• Characterized by chronic fatigue,

sleep disturbances and joint

stiffness among other symptoms.

• Not just limited to the symptom of

pain.

• Also termed as Fibromyalgia

Syndrome (FMS).

To know more about Fibromyalgiawww.welcomecure.com/HealthCare/Fibromyalgia/Fibromyalgia-Overview

What is Fibromyalgia?

• Pain in various parts of the body

including muscles and joints.

• Body parts very sensitive to touch and

painful on pressure

• Tender points on the body

• Chronic fatigue

• Morning stiffness

• Tingling and numbness of the hands and

legs

• Sleep disturbances

What happens in Fibromyalgia?

What happens in Fibromyalgia?

• Gastro-intestinal and urinary disturbances

• Chronic headaches

• Painful periods

• Extreme sensitivity to smell, noises, light,

touch and weather changes

• Inability to pay attention and concentrate on

mental tasks. This is known as “fibro fog”

and is one of the peculiar symptoms of

Fibromyalgia.

• Memory loss.

What happens in Fibromyalgia?

There are certain tender points on the

body which are very helpful for the

diagnostic purpose of fibromyalgia.

TENDER POINTS:

• Points 1 & 2: Base of the neck on both sides

• Points 3 & 4: Mid-chest near the second rib

on both sides.

• Points 5 & 6: Bony portion of the hip on

both sides.

• Points 7 & 8: Both knees

What happens in Fibromyalgia?

TENDER POINTS:

• Points 9 & 10: Back of the neck, just below

the head

• Points 11 & 12: The highest portion

between the shoulder and the neck on both

sides.

• Points 13 & 14: Upper back near the

center on both sides.

• Points 15 & 16: Both elbows

• Points 17 & 18: Upper portion of the

buttocks, both sides.

What are the Causes of Fibromyalgia?

• GENETIC: Increased risk of developing fibromyalgia if there is a history of the

disease in the family.

• INFECTIONS: Any kind of viral or bacterial infections can trigger Fibromyalgia.

• STRESS: Stressful events, either Physical (accidents) or Mental (Post-Traumatic

Stress Disorder) can cause Fibromyalgia.

• CHRONIC DISEASES: Auto-immune diseases like Systemic Lupus Erythematosus

or Rheumatoid Arthritis can lead to Fibromyalgia.

• CHEMICAL FACTORS: Imbalances or disturbances in certain brain chemicals

called neurotransmitters like dopamine and serotonin are found to be associated

with Fibromyalgia.

What are the Risk Factors

for Fibromyalgia?

• GENDER: Women are more likely to develop Fibromyalgia than men.

• FAMILY HISTORY: A family history of fibromyalgia increases the risk of

acquiring the disease.

• AUTO-IMMUNE DISEASES: Diseases like Systemic Lupus Erythematosus,

Rheumatoid Arthritis and Ankylosing Spondylitis, having an autoimmune

basis, increase the risk of developing Fibromyalgia.

What can Fibromyalgia lead to?

Fibromyalgia may not necessarily have any medical

complications.

However, a person’s lifestyle and daily activities

are hampered with

• Inability to perform work well.

• Decreased productivity.

• Chronic depression.

• Health-related anxiety.

Do’s

• Exercise regularly and moderately suitable to

your condition.

• Deal with stress-causing factors positively.

• Yogasan & Pranayam helps to reduce stress.

• Have adequate & sound sleep.

• Listen to your body & take that much needed

break.

Don’ts

• Do not overexert yourself physically as well as

mentally.

• Do not ignore your body.

• Do not be negative about yourself, your

situation or your environment; negativity

blocks out the good healthy energy.

• Do not get into a habit of popping pain-

killers as it is dangerous and harmful in the

long run.

Diet & Nutrition

Include the following:

• Eat healthy balanced diet packed with

right proportion of carbohydrates,

proteins, fats, vitamins and minerals.

• Green leafy vegetables like spinach,

lettuce, fenugreek, celery etc. are rich

sources of folic acid, iron, calcium,

magnesium, phosphorus, etc.

• Fresh fruits are good sources of vitamins,

minerals and antioxidants.

• Prefer lean meats like skinless poultry,

fish, etc.

Diet & Nutrition

Avoid the following:

• Refined carbohydrates like refined flour

(Maida), white bread, most bakery products

and sweets.

• Sugar & Artificial Sweeteners

• Caffeine

• Pasteurized dairy products

• Elimination challenge diet: Stop eating a

suspected sensitive food for 6 to 8 weeks.

Then add it back to your diet and observe

the changes in symptoms

Homeopathic Approach

• Homeopathy provides holistic & comprehensive

health solutions.

• Homeopathic medicines strengthen the immune

system & improve resistance to diseases.

• Homeopathy works towards developing a healthy

mind in a healthy body.

• Homeopathic medicines are safe, gentle,

convenient & easy to administer.

• Homeopathy aims at fighting the disease from its

roots.

• Homeopathy provides long-lasting relief of the aches and

pains and other symptoms associated with Fibromyalgia.

• Homeopathy helps in achieving a state of balance with

relaxed body & mind following peaceful, refreshing

sleep.

• Homeopathy improves concentration & enhances

memory.

• It helps to prevent complications of fibromyalgia

Homeopathy for your Fibromyalgia

To know morewww.welcomecure.com/HealthCare/Fibromyalgia/Fibromyalgia-Treatment

Homeopathic Medicines

for Fibromyalgia

We have numerous homeopathic remedies which are selected on the basis on unique

striking symptoms. For example:

Sore, lame, bruised feeling all over the body; worse from least touch & motion:

Arnica

Painful body parts as if bruised after sprains & strains: Ruta

Stiffness & soreness in the body, worse in cold rainy weather in restless people: Rhus

Toxicodendron

Aching & stitching pain in every muscle in irritable

patients who talk only about their business: Bryonia

Muscular soreness, especially in the back in nervous, hysterical women: Cimicifuga

Homeopathic medicines are prescribed in varying intensities

according to various individual cases & symptom presentations.

We have more than 150 remedies that are highly effective in many different cases &

manifestations of Fibromyalgia.

Some of these wonderful remedies are:

Arnica montana

Bryonia alba

Rhus toxicodendron

Phosphoric acid

Eupatorium perfoliatum

Muriatic acid ....and many more....

Homeopathic Medicines

for Fibromyalgia

Even twins born to a same mother at the same time

have different characteristics, patterns, qualities & habits.

Then, how can two individuals of different origin be the same?

HOMEOPATHY is the only system of medicine to consider this,

and that is its uniqueness & beauty!!

Arnica montana

•Patient experiences a sore, lame, bruised

feeling all over the body.

•Pain in the limbs as if being beaten.

•There is great fear of being touched or

approached.

•Body parts are extremely sensitive to touch.

•Pain better by lying down & resting.

Homeopathic Medicines

for Fibromyalgia

Homeopathy for your Fibromyalgia

• Homeopathy provides long-lasting relief of the aches and

pains and other symptoms associated with Fibromyalgia.

• Homeopathy helps in achieving a state of balance with

relaxed body & mind following peaceful, refreshing

sleep.

• Homeopathy improves concentration & enhances

memory.

• It helps to prevent complications of fibromyalgia

To know morewww.welcomecure.com/HealthCare/Fibromyalgia/Fibromyalgia-Treatment

Bryonia alba

• Patient is extremely workaholic, irritable & angry.

• There is aching in every muscle.

• Stitching pains that are worse at night

• Pains worse after any motion, warmth & touch.

• Patient feels better after lying on the painful side, pressure & rest.

Homeopathic Medicines

for Fibromyalgia

Rhus Tox

• There is stiffness & soreness of the body.

• Patient feels numbness after overwork or exrtion.

• Pains increase in cold weather, at night & during sleep.

• Pains are better by warmth, motion & change of position.

• Suited for patients who are very restless.

Homeopathic Medicines

for Fibromyalgia

To get individualized Homeopathic treatmentwww.welcomecure.com/Patient/Registration

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clinical tips

health tips

do’s & don’ts

nutrition tips

health calculators

health reminders, etc……

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“Physical fitness is not only one of the most

important keys to a healthy body,

It is the basis of dynamic and creative intellectual

activity.” ~John F. Kennedy

Good Health is what you want & deserve!!

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For more information about Fibromyalgia and its effective

homeopathic management visit www.welcomecure.com/HealthCare/Fibromyalgia/Fibromyalgia-Overview

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