alpha urnik
TRANSCRIPT
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7/25/2019 Alpha Urnik
1/1
ALPHA
PETEK SOBOTA NEDELJA PONEDELJEK TOREK SREDA -
merjenje ETRTEK
1CARDIO SPEED 1.0
TOTAL BODY
CIRCUIT
AB INTERVALS
CARDIO
STRETCH
LOWER FOCUS
2CARDIO
TOTAL BODY
CIRCUITSPEED 1.0
CARDIO
LOWER FOCUS
STRETCH
AB INTERVALS
3TOTAL BODY
CIRCUITSPEED 1.0 LOWER FOCUS
CARDIO
TOTAL BODY
CIRCUIT
STRETCH
AB INTERVALS
4CARDIO
TOTAL BODY
CIRCUITLOWER FOCUS
TOTAL BODY
CIRCUIT
AB INTERVALS
STRETCH
SPEED 1.0
5
TOTAL BODY
CIRCUITAB INTERVALS
TOTAL BODY
CIRCUIT CARDIO
TOTAL BODY
CIRCUIT
STRETCH
LOWER FOCUS