good to be me/learning about me seal community 2014 1
Post on 01-Apr-2015
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Good to be me/Learning about me SEAL COMMUNITY 2014 1
Recognising our strengths and talents – accepting ourselves, warts and all!
Dealing with worry and anxiety
Understanding and managing my feelings – especially anger!*
Assertiveness** Activities and ideas coming soon!
Recognising our strengths and talents – accepting ourselves, warts and all!
Understanding what makes us happy
Being optimistic Dealing with stress and
worry Understanding and
managing my feelings* Activities and ideas coming soon!
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