home economics aralin 1 tungkulin sa sarili

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Paliligo araw- araw

Pagpapalit ng malinis na

damit at damit panloob

araw- araw

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Pagkain ng balanced diet.

Pagkain ng mga berdeng dahon na

mga gulay at sariwang prutas.

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Pag- iwas sa pagkain ng junk foods at pag- inom

ng softdrinks at iba pang pagkaing may maraming

sangkap na kemikal.

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Pagsisipilyo ng ngipin pagkatapos

kumain.

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Pagtulog ng walo hanggang sampung

oras sa loob ng isang araw.

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Paglalaan ng sapat na oras sa paglalaro o

pag- eehersisyo

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Gawin NatinPiliin ang kung tama at kung mali ang sumusunod na pangungusap.

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur

Marie Jaja T. Roa Santa Maria West Central School Schools Division of Ilocos Sur