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Sugar Scrubs Recipes
Volume One
The Idea Room Amy Huntley
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COPYRIGHT _____________
© 2016 by The Idea Room All rights reserved. No part of this publication may be reproduced, redistributed, stored in a retrieval system, or transmitted in any form or by any means, including photocopying, recording, or other electronic, or mechanical methods, without the prior written permission of the publisher. For permission requests, please email amy@theidearoom.net.
Although the author has made every reasonable attempt to achieve accuracy of the content in this book, they assume no responsibility for errors or omissions. This information is to be used at your own risk.
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Table of Contents
_____________ Introduction Copyright Sugar Scrub Recipes
Peppermint Sugar Scrub Recipe Peppermint Sugar Scrub Labels
Lemon Sugar Scrub Recipe Lemon Sugar Scrub Labels Coconut Lime Sugar Scrub Recipe Coconut Lime Sugar Scrub Labels Cinnamon Vanilla Sugar Scrub Recipe Cinnamon Vanilla Sugar Scrub Labels Pumpkin Spice Sugar Scrub Recipe Pumpkin Spice Sugar Scrub Labels Brown Sugar Scrub Recipe Brown Sugar Scrub Labels
Whipped Peppermint Sugar Scrub Recipe Whipped Peppermint Sugar Scrub Labels
Lavender Sugar Scrub Recipe Lavender Sugar Scrub Labels
Chocolate Sugar Scrub Recipe Chocolate Sugar Scrub Labels
Orange Sugar Scrub Recipe Orange Sugar Scrub Labels
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Introduction
Thank you so much for downloading my Sugar Scrubs ebook. I wanted to share with you some of the reasons I love Sugar Scrubs and help explain to those of you who may not know a lot about them, how to use them and why they can be so beneficial to your skin. Sugar scrubs can be used all over the body, not just the face.
Why Use a Sugar Scrub? Regular exfoliating can help improve a dull skin tone. Many believe that a sugar scrub not only improves the brightness their skin, but leaves it feeling baby soft. Because they scrub away a bit of the stratum corneum, the user should follow up with a sunscreen, especially if a harsher oil is used. Always test a new oil on an area of the back of your hand before testing it on your face or other sensitive areas of the body.
Since sugar scrub is rubbed into the skin, it’s considered a physical exfoliator. The AHA in the sugar dissolves the protein that keeps a dead cell hanging on to the surface of the skin. Homemade sugar scrubs are gentle enough not to remove too much more than the dead skin cells.
How To Use a Sugar Scrub
The homemade sugar scrub should be smoothed over the face and neck. The fingertips should work in tiny circles across the neck and the face and up to the hairline. The fingers should have some pressure but not too much.
The scrub should be massaged in for a minute or two. Then, a wash cloth should be dipped in warm water and wrung out. The cloth should be as soft as possible so the skin is not irritated or damaged. Hold the cloth over the face. Pat and rub the homemade sugar scrub off the face and repeat until all the scrub is gone from both the face and the wash cloth.
How Long Will My Sugar Scrub Last?
If stored in a clean and airtight container, a Sugar Scrub should last up to 68 weeks unless otherwise indicated on the individual recipes. Be sure to use only clean hands when removing some Sugar Scrub so as not to introduce any bacteria or contaminants to your jar.
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What Essential Oils Should I Use?
When using Essential Oils for your Sugar Scrub Recipes, make sure you use oils that are high quality and food grade. These oils tend to be more expensive but are worth the extra expense. The oils will be on your skin and so you want to make sure they are pure with no added fillers.
There are a lot of different Essential Oil Brands out there are are good quality oils. The Essential Oils I use are from doTERRA.
*The following links are affiliate links. If you purchase from this link, I may earn a small comission.
Lemon Essential Oil
Lavender Essential Oil
Lime Essential Oil
Peppermint Essential Oil
Cinnamon Essential Oil
Orange Essential Oil
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*click here for a printable Peppermint Sugar Scrub Recipe
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Peppermint Sugar Scrub Labels
for personal use only | © theidearoom.net
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*click here for a printable Lemon Sugar Scrub Recipe
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Lemon Sugar Scrub Labels
for personal use only | © theidearoom.net
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*click here for a printable Coconut Lime Sugar Scrub Recipe
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Coconut Lime Sugar Scrub Labels
for personal use only | © theidearoom.net
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Cinnamon Vanilla Sugar Scrub 1/2 cup White Sugar
1/2 cup Raw Cane Sugar
up to 1/4 cup Almond Oil or Coconut Oil
1/2 tsp. Vanilla Extract/Essential Oil
23 drops Cinnamon Essential Oil
dash of cinnamon (optional)
Directions:
1. Melt Coconut Oil in microwave.
2. Mix in with the sugars, until fully incorporated.
3. Add the vanilla oil or extract.
4. Add the cinnamon.
5. Mix together.
*click here for a printable Cinnamon Vanilla Sugar Scrub Recipe
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Cinnamon Vanilla Sugar Scrub Labels
for personal use only | © theidearoom.net
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Pumpkin Spice Sugar Scrub 2 cups Brown Sugar
1/2 cup White Sugar
1 tsp. Cinnamon
1 tsp. Pumpkin Pie Spice
1/2 teaspoon Nutmeg
1/3 cup Coconut Oil
Directions:
1. In a medium mixing bowl combine the sugars and spices.
2. Mix together with a wooden spoon.
3. Slowly pour in the Oil and stir until well blended.
4. You may add more oil if your scrub is too dry.
5. You don’t want it to be runny, just a nice damp texture.
6. Cover in a tight container.
*click here for a printable Pumpkin Spice Sugar Scrub Recipe
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Pumpkin Spice Sugar Scrub Labels
for personal use only | © theidearoom.net
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*click here for a printable Brown Sugar Scrub Recipe
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Brown Sugar Scrub Labels
for personal use only | © theidearoom.net
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Whipped Peppermint Sugar Scrub
½ cup Coconut Oil (not melted)
¼ cup Sugar
¼ cup pink Sugar (¼ cup sugar and 1 drop of red food coloring, mixed)
56 drops Peppermint Essential Oil
Directions:
1. Make ¼ cup pink sugar. Make this by adding one drop of red food coloring to the sugar and mixing it together with fingers. Set aside.
2. Combine white sugar and the solid coconut oil in a medium bowl and beat together with a hand mixer (or a stand mixer). Beat together until a smooth paste forms.
3. Beat together until mixed well and becomes light and fluffy. 4. Fold in the pink sugar. This gives it a nice twotoned appearance in your
jar.
*click here for a printable Whipped Peppermint Sugar Scrub Recipe 19
Whipped Peppermint Sugar Scrub Labels
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*click here for a printable Lavender Sugar Scrub Recipe
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Lavender Sugar Scrub Labels
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*click here for a printable Chocolate Sugar Scrub Recipe
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Chocolate Sugar Scrub Labels
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*click here for a printable Whipped Orange Sugar Scrub Recipe
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Whipped Orange Sugar Scrub Labels
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About the Author _____________
Amy Huntley is the owner and author of the popular blog The Idea Room. The Idea Room is a blog that shares DIY projects, recipes, home decor and design, organization, printables and more. Amy graduated from Brigham Young University with a Bachelor’s degree in Biology and taught High School Science for a few years before staying home to be a mother to her 5 children. Amy resides in Utah with her husband and children and loves being active outdoors with her family.
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