ayurveda - the knowledge of life

AYURVEDA

AN ANCIENT HEALING ART

WWW.PLANETAYURVEDA.COM

WHAT IS AYURVEDA?

“THE KNOWLEDGE OF LIFE”

VEDA = KNOWLEDGEAYU = LIFE

LIFE

MIND + BODY + SPIRIT


Traditional system of medicine from India. Holistic, natural healing.Treatment of the whole mind-body.

Rejuvenating and revitalizing system. Lifestyle recommendations - diet, daily & seasonal regimen, yoga, meditation, herbs, physiological detoxification (Panchakarma).

Promotion of immunity, maintenance of health.


BASIC PRINCIPLES OF AYURVEDA

Five gross elements (Pancha Maha Bhutas)

Three biological energies (Three Doshas)

Three psychological energies (Three Gunas)

Seven body tissues (Sapta Dhatus) Final refined product of digestion & metabolism, i.e., Vital Immunity (Ojas)

Understanding of Vital Force (Prana) Knowing of Vital Energy (Tejas) Vital points (Marma Vignan) Thirteen channels of circulation (Srotas) Thirteen biological fires (Agnis) Four states of digestive fire Toxic, morbid substance (Ama) Six stages of manifestation of disease (Kriya

Kalas)WWW.PLANETAYURVEDA.COM

Daily routine (Dinacharya)

Seasonal regimen (Ritucharya)

Dietetics (Ahara vigyan)

Physiological Detoxification (Pancha Karma)

Rejuvenation Program (Rasayana)

Revitalization Program (Vajikarana)WWW.PLANETAYURVEDA.COM


THE EIGHT BRANCHES OF AYURVEDA


AYURVEDA AIM To promote and maintain health of healthy people. To cure and remove illness and disease of ill people. To Restore Balance. To Improve quality of life. To prolong longevity.

DEFINITION OF HEALTH ACCORDING TO AYURVEDA

Health can be defined as a state of an individual in which his doshas, dhatus, agni & malas are in equilibrium, at the same time his manas,atma, sensory faculty are ina state of well being andoptimum efficiency.



AYURVEDA INDIVIDUAL CONSTITUTION

Ayurveda considers each individual as a unique being with unique constitution.

Constitution (Prakruti) is based on Dosha.

Constitution (Prakruti) is determined at the time of conception.

THREE DOSHAS Doshas are defined as energetic principles that govern physiological and psychological functions of the body.

THERE ARE THREE DOSHASVata, Pitta and Kapha


VATA IS RESPONSIBLE FOR

Movement

Transportation

Communication

Neurological activitiesWWW.PLANETAYURVEDA.COM

PITTA IS RESPONSIBLE FOR

Digestion

Metabolism

Transformation

Hormonal, Enzymatic actionsWWW.PLANETAYURVEDA.COM

KAPHA IS RESPONSIBLE FOR

Structure Cohesion Binding Lubrication Immune activities


FUNCTIONS OF VATA Breathing

Cellular motion

Flow of nutrients & waste products

Heartbeat, blood flow

Nerve impulses, blinkingWWW.PLANETAYURVEDA.COM

FUNCTIONS OF PITTA Absorption

Assimilation

Body temperature

Skin coloration & luster

UnderstandingWWW.PLANETAYURVEDA.COM

FUNCTIONS OF KAPHA All tissue substances

Growth

Healing

Immunity

Lubrication of joints

Stability, strength, structure

Vigor

Resistance


LOCATIONS OF VATA Waist

Bones

Ears

Skin

Legs, feet

Colon (Main)

Anus & rectum

Bladder / kidneys

Pelvis, reproductive organs

LOCATIONS OF PITTA Small intestine and stomach (Main)

Sweat

Plasma, blood

Liver, spleen

Endocrine glands

Skin

Brain

Eyes

LOCATIONS OF KAPHA Thorax (Main)

Head, neck

Mouth

Joints

Kidneys

Adipose tissue

Lymphatic system

Stomach, small intestine

Pancreas

CONCEPT OF 5 ELEMENTSAll matter in this universe is composed of 5 basic elements, except living things, who are blessed with an eternal soul also.

ELEMENTS WHICH COMPOSE THE UNIVERSEEarth PrithviWater Jal

Fire AgniAir Vayu

Ether AakashWWW.PLANETAYURVEDA.COM

RELATION BETWEEN 5 ELEMENTS AND 3 BASIC

ENERGIES

ENERGY COMPOSITION Potential Energy (Kapha) Earth + Water

Thermal Energy (Pitta ) FireKinetic Energy (Vata) Air + Ether


SIX TASTE (RASA) CONCEPT ALL FOOD, HERBS AND MEDICINES HAVE 6 TASTES

AND ARE COMPOSED OF 5 BASIC ELEMENTS.Taste Composition Example

Sweet Earth + Water Clarified Butter, Mango

Sour Earth + Fire Yogurt, Lemon

Salty Water + Fire Sea Salt

Pungent Air + Fire Spicy food, Black pepper

Bitter Air + Ether Bitter gourd, Neem,

Astringent Air + Earth Spinach, Lentils, Guava,

RELATIONSHIP BETWEEN 6 TASTES (RASA), 5 ELEMENTS AND 3 ENERGIES

SIX TASTES DIRECTLY EFFECT THE 3 ENERGIES, ACCORDING TO THEIR ELEMENTARY COMPOSITION


WHAT IS DISEASE?According to Ayurveda disease is imbalance of three energies i.e.

VATA ( Kinetic energy)

PITTA (Thermal energy)

KAPHA (Potential energy)


WHAT IS CURE?According to Ayurveda any method used to restore the balance of these 3 basic energies (Vata, Pitta and Kapha) is cure.

METHODS OF HEALING IN AYURVEDA

HEALING BY USE OF HERBS, MINERALS AND PRODUCTS FROM NATURAL RESOURCES

So, Planet Ayurveda offer most effective herbal products, which are prepared from 100% pure and natural herbs.


So, Planet Ayurveda offer panchkarma massage oil, which are useful in panchkarma.


METHODS OF HEALING IN AYURVEDA CONT.

HEALING BY FIVE PURIFICATION METHODS KNOWN AS “PANCHKARMA”

WHAT IS PANCHAKARMA?



AUTHENTIC INSTRUMENTS FOR PANCHAKARMA

Dr. Vikram Chauhan (MD- Ayurvedic Medicine) is an expert Ayurveda consultant in Chandigarh (India). He is CEO and Founder of Krishna Herbal Company and Planet Ayurveda in Chandigarh, India.

ABOUT DR. VIKRAM CHAUHAN

THESE ALL INFORMATION BEING PROVIDED BY DR. VIKRAM

CHAUHAN.

WHY AYURVEDA ? It is a vedic knowledge based on laws of nature which are eternal and do not change with time.

Ayurveda is a treasure of knowledge about health given by God explaining how to live healthy and happy life.

Ayurveda is a natural healing science, free from side-effects, if basic principles of healing are followed properly.

ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing, export company – owned by Dr. Vikram Chauhan from Chandigarh, India. It is an ISO 9001:2008 certified company and sister concern of Krishna Herbal Company which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200.

CONTACT USAddress : #3604, Sector 23-D,Chandigarh-160023, INDIAPhone - 0091-172-5073604 (Work)Cell Phone - Manager - 0091-9915593604 Websites - www.planetayurveda.com & www.krishnaherbals.comE mail – [email protected]

http://www.planetayurveda.com/

http://www.krishnaherbals.com/

THANK YOU…

This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for services provided by your doctor.

Think Herbal… and Live a Better Healthy Life!!!

This consumer information is brought you bywww.PlanetAyurveda.com

ayurveda - the knowledge of life

Health & Medicine