by the geospatial information authority of japan

1
A A k k i i t t a a i i n n e e a a S S h h k k n n s s n n Line Line JR Tsugaru Line JR Tsugaru Line Noheji Bay Aomori Bay 野辺地 野辺地 Noheji Noheji 新青森 新青森 Shin-Aomori Shin-Aomori 青森 青森 Aomori Aomori Lake Ogawara JR Ominato Line JR Ominato Line JR Taza JR Taza wako Line wako Line Lake Tazawa 盛岡 盛岡 Morioka Morioka Morioka IC Morioka IC Morioka Minami IC Morioka Minami IC 花巻 花巻 Hanamaki Hanamaki いわて花巻空港 いわて花巻空港 Iwate Hanamaki Airport Iwate Hanamaki Airport 北上 北上 Kitakami Kitakami Mizusawa IC Mizusawa IC JR Kitakami Line JR Kitakami Line Onagawa Secon Onagawa Secon Ishinomaki North Oshika Peninsula Secon Ishinomaki North Oshika Peninsula Secon Ishinomaki South Oshika Peninsula Secon Ishinomaki South Oshika Peninsula Secon 金華山 金華山 Kinkasan Island Kinkasan Island 万石浦 万石浦 Mangokuura Mangokuura 石巻 石巻 Ishinomaki Ishinomaki 女川 女川 Onagawa Onagawa 青森空港 有料道路 青森空港 有料道路 山形自動車道 山形自動車道 秋田自動車道 秋田自動車道 釡石自動車道 釡石自動車道 八戸自動車道 八戸自動車道 青森空港 青森空港 Aomori Airport Aomori Airport 三沢空港 三沢空港 Misawa Airport Misawa Airport 七戸十和田 七戸十和田 Shichinohe-Towada Shichinohe-Towada T T o o o o k ku u h h n n L L S S h h n n i i k k a a e e n n n n i i e e r r i i R R a a w w l l a a y y o o o o m m i i A A i i JR Hanawa JR Hanawa Line Line I I w w a a t t e e G G a a a a x x y y l l R R a a i i l l w w a a y y J J R R Y Y a a m m a a d d a a L L i i n n e e Tono Tono 遠野 遠野 J J R R K K a a m m a a i i s s h h L L i i n n e e i i Tohoku Expressway Tohoku Expressway Tohoku Shinkansen Line Tohoku Shinkansen Line Tohoku Main Line Tohoku Main Line JR Rikuu JR Rikuu East Line East Line R R J o ob b a a n n L L i i n n e e J J Abukuma Express Abukuma Express Torinoumi Torinoumi 鳥の海 鳥の海 Matsukawaura Matsukawaura 松川浦 松川浦 Shinchi Secon Shinchi Secon Soma Secon Soma Secon Shinchi Shinchi 新地 新地 JR Hachinohe JR Hachinohe Line Line Kuji Secon Kuji Secon 久慈 久慈 Kuji Kuji 二戸 二戸 Ninohe Ninohe Kunohe IC Kunohe IC 松島 Matsushima Matsushima 松島 松島 Matsushima Matsushima 多賀城 多賀城 Tagajo Tagajo Tagajo 塩釡 塩釡 Shiogama Shiogama 蒲生干潟 蒲生干潟 Gamo Tideland Gamo Tideland JR Senzan JR Senzan Line Line Sendai Sendai 仙台 仙台 349 349 49 113 457 108 398 342 107 103 399 115 349 48 457 47 46 341 282 454 102 7 280 113 113 349 4 286 457 457 457 347 457 46 103 454 102 394 4 103 4 338 6 6 4 4 398 457 103 103 394 108 4 342 397 4 282 282 346 346 398 342 284 343 4 107 456 456 4 396 456 396 104 454 102 4 4 394 279 108 45 342 346 456 343 456 283 283 281 4 4 395 454 45 398 45 346 343 397 107 106 455 340 340 338 338 45 45 340 340 340 281 395 45 107 340 340 340 45 283 45 45 106 45 455 4 Sanriku Railway Sanriku Railway Kita-Riasu Line Kita-Riasu Line JR Yamada Line JR Yamada Line (Service suspended) (Service suspended) Kirikiri Coast Kirikiri Coast 吉里吉里海岸 吉里吉里海岸 Sanriku Railway Sanriku Railway Kita-Riasu Line Kita-Riasu Line 浄土ヶ浜 浄土ヶ浜 Jodogahama Beach Jodogahama Beach 宮古 宮古 Miyako Miyako Minami-Riasu Line Minami-Riasu Line Sanriku Railway Sanriku Railway Kamaishi Secon Kamaishi Secon Toni Toni 唐丹 唐丹 吉浜 吉浜 Yoshihama Yoshihama Sanriku Sanriku 三陸 三陸 釡石 釡石 Kamaishi Kamaishi North Kesennuma Secon North Kesennuma Secon 気仙沼大島 気仙沼大島 Kesennuma Oshima Island Kesennuma Oshima Island JR Ofunato JR Ofunato Line Line JR Kesennuma JR Kesennuma Line (BRT) Line (BRT) 気仙沼 気仙沼 Kesennuma Kesennuma South Kesennuma Secon South Kesennuma Secon Minamisanriku Secon Minamisanriku Secon Soma Soma 相馬 相馬 Soma IC Soma IC Natori Natori 名取 名取 岩沼 岩沼 Iwanuma Iwanuma Sendai Airport 仙台空港駅 仙台空港駅 仙台空港 仙台空港 L L i i n n e e T T o o h h o ok k u u M M a a i in n Kosode Coast Kosode Coast 小袖海岸 小袖海岸 Kitayamazaki Kitayamazaki 北山崎 北山崎 Noda to North Fudai Secon Noda to North Fudai Secon Cliffs Cliffs JR Ofunato JR Ofunato Line (BRT) Line (BRT) 恋し浜 恋し浜 Sakari Sakari Rikuzen-Akasaki Rikuzen-Akasaki 陸前赤崎 陸前赤崎 碁石海岸 碁石海岸 Goishi Coast Goishi Coast Central to South Ofunato Secon Central to South Ofunato Secon 陵里 陵里 大船渡 大船渡 Ryori Ryori Ofunato Ofunato Koishihama Koishihama Rikuzentakata Secon Rikuzentakata Secon Ashiro JCT Ashiro JCT Lake Towada JR Ou Main Line JR Ou Main Line Ichinoseki Ichinoseki 一ノ関 一ノ関 Ichinoseki IC Ichinoseki IC Wakayanagi Kannari IC Wakayanagi Kannari IC 柳津 柳津 Yanaizu Yanaizu J J R R K K e e s s e e n n n n u u m m a a 前谷地 前谷地 Maeyachi Maeyachi JR Ishinomaki JR Ishinomaki Line Line Ishinomakiko IC Ishinomakiko IC Pacific Ocean Shizugawa IC Shizugawa IC 4 9 やませ海道編 ちく けん Sanriku Fukko Naona Park Officially Open Coming Soon Rikuzentakata Section Rikuzentakata Section http://tohoku.env.go.jp/mct/english/ Godochosha No. 5, Kasumigaseki 1-2-2, Chiyoda-ku, Tokyo 100-8975, Japan. Tel: +81-(0)3-3581-3351 ABOUT THE MICHINOKU COASTAL TRAIL The Michinoku Coastal Trail is a long distance footpath along the Pacific coast of the Tohoku region between Hachinohe City, Aomori Prefecture and Soma City, Fukushima Prefecture. The trail is for walking; through forests, countryside, beaches, and villages. By traveling on foot, you can learn about many things; the threat of nature like tsunamis and seasonal winds called Yamase, the unique culture that is deep-rooted in the region, and the warm hospitality of people. We can feel our connecon to nature and with each other as human beings through walking the trail. Let’s start walking for new excing discoveries! Railway JR East Info Line ・・050-2016-1603 (English/Korean/Chinese languages are available) Taxi Takata Taxi ・・0192-55-3118 Kesen Taxi ・・0192-55-3241 Takata Kotsu Taxi ・・0192-56-2000 JNTO (Japan Naonal Tourist Organizaon) Telephone Inquiry Service (naonwide number) ・・03-3201-3331 9 am to 5 pm daily hp://www.jnto.go.jp/eng/ Fire Staon (Fire/Ambulance) ・・・119 Tourist Informaon Police (Traffic Accident/Crime) ・・・110 Police English Service ・・・03-3501-0110 Emergency Services (24/7/365) Rikuzentakata City Tourism and Local Products Associaon ・・・0192-54-5011 JR Kesennuma Line BRT Office・・0226-41-0012 HIKING THE MICHINOKU COASTAL TRAIL Choose a course that fits you. Decide which part of the trail you will hike based on your stamina and experience, the length of the route, and altude variaon. Make your plan carefully if you choose a course with difficult parts. Hike at your own pace. Being safe is based on having good judgment. Don’t strain yourself. You can arrange for a guide to accompany you if you need one or join a group tour. Let’s enjoy hiking the trail safely! Imagine the whole route. First, plan how to get to your starng point, and consider the distance of the whole route and the me required for it. If you also plan ahead where to eat lunch or have breaks, it will make the long distance easier to manage and more bearable. Make sure to check where the safety evacuaon areas are on your map in case of disaster. Look for point that could be dangerous and this about how to handle them. We recommend you check the de level and wave height in advance if you pass through along the coast. A CCESS Trail Markers The Michinoku Coastal Trail is marked with sckers, posts, and signboards which have this logo on them to help hikers stay on the correct route. You can rest easy if you see them while hiking the trail. The frequency of trail markers varies by secon, so use other landmarks to check where you are. Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Earliest Sunrise Time 6:41 6:08 5:20 4:37 4:10 4:07 4:12 4:34 5:02 5:29 6:00 6:33 Earliest Sunset Time 16:22 16:55 17:26 17:57 18:26 18:53 18:46 18:06 17:18 16:35 16:12 16:11 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Precipitation 41.4 44.3 87.4 119.4 119.1 153.7 186.4 170.1 186.6 131.0 79.9 40.9 Highest Temperature 4.2 4.8 8.2 14.1 18.6 21.6 25.0 27.2 23.7 18.7 12.8 7.2 Average Temperature 0.1 0.5 3.4 8.8 13.4 17.1 20.8 22.9 19.3 13.6 7.8 2.9 Lowest Temperature -3.5 -3.4 -1.1 3.7 8.6 13.4 17.7 19.6 15.6 9.2 3.2 -0.9 0.0 50.0 100.0 150.0 200.0 250.0 300.0 350.0 400.0 -10.0 -5.0 0.0 5.0 10.0 15.0 20.0 25.0 30.0 Rainfall (mm) Degrees (Celsius) Kesennuma City Average Temperature and Precipitation ※This sunrise and sunset time data is from the city closest to this section. Please use it as a rough guide. Michinoku Coastal Trail Rikuzentakata Section ■Hirota Peninsula Round Trip : One Day Course (Distance:Approx. 24.1km) A narrow channel flows between towering cliffs formed when rock partially sank into the ocean, eroded over the long years by the Pacific Ocean’s rough waves. Nearby is a pretty hidden spot with camellias. On the rock beyond the cliffs lining the ravine are two giant boulders, each with a diameter of about 2 meters. Tengu (a kind of legendary creature) were said to have used these boulders for juggling. Kurosaki Senkyo ■Wakinosawa Station to Osabe Station : Half Day Course (Distance:Approx. 9.0km) Yonesaki is an apple-producing area close to the sea, which is unusual within Japan. The apples grown on slopes on high ground get plenty of sunlight and minerals from the sea air. Here and there along the trail course on hillsides facing the sea are apple orchards blessed with copious sunlight. Yonesaki Apple Orchards By JR Train/Highway Bus From Tokyo Staon to Ichinoseki Staon by Tohoku Shinkansen. (Approx. 2 hours 30 min) From Ichinoseki Staon to Kesennuma Staon by JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Staon to Otomo Staon by JR Ofunato Bus Rapid Transit Line. (Approx. 1 hour) By Air From Iwate Hanamaki Airport to Shin-Hanamaki Staon by taxi. (Approx. 10 min) From Shin-Hanamaki Staon to Kamaishi Staon by JR Kamaishi Line. (Approx. 1 hour 50 min) From Kamaishi Staon to Sakari Staon by the Sanriku Railway Minami Riasu Line. (Approx. 1 hour) From Sakari Staon to Otomo Staon by JR Ofunato Bus Rapid Transit Line. (Approx. 25 min) From Tokyo Staon to Ichinoseki Staon by Tohoku Shinkansen. (Approx. 2 hours 30 min) From Ichinoseki Staon to Kesennuma Staon by the JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Staon to Osabe Staon by the JR Ofunato Bus Rapid Transit Line. (Approx. 20 min) From Morioka Staon to Sakari Staon by Iwate-ken Kotsu Bus. (Approx. 2 hours 10 min) From Sakari Staon to Otomo Staon by JR Ofunato Bus Rapid Transit Line. (Approx. 25 min) From Iwate Hanamaki Airport to Shin-Hanamaki Staon by taxi. (Approx. 10 min) From Shin-Hanamaki Staon to Kamaishi Staon by JR Kamaishi Line. (Approx. 1 hour 50 min) From Kamaishi Staon to Sakari Staon by the Sanriku Railway Minami Riasu Line. (Approx. 1 hour) From Sakari Staon to Osabe Staon by JR Ofunato Bus Rapid Transit Line. (Approx. 1 hour) From Sendai Staon to Rikuzentakata Shiyakusho-mae by Miyagi Kotsu Bus. (Approx. 3 hours 20 min) From Rikuzentakata Shiyakusho-mae to Osabe Staon by JR Ofunato Bus Rapid Transit Line. (Approx. 10 min) 3 Since the 2011 disaster, the JR Ofunato Line between Kesennuma Station and Sakari Station is being served by Bus Rapid Transit (a high speed bus transportation system). Otomo Staon 1 A walking path goes along the coastline of northeast Hirota Peninsula from Mutsugaura Fishing Port to Kurosaki Senkyo: enjoy gazing at the ria coastline from among the trees and seasonal plant life. Kick back for a while on the beach at the water’s edge, gazing at the rock face along the coastline and the open sea. Koiwai Beach 6 Cape Hirota sits at the tip of Hirota Peninsula, which is sandwiched between the richly endowed Hirota Bay and Ono Bay. Its scenery is like a postcard, with reefs popping up here and there among the waves and the vast open ocean beyond. From the walking paths and viewpoints, you can see Aomatsushima Island and Tsubakiji- ma Island, famous as seabird breeding grounds and designated natural monuments. Worth the small side trip from the trail course. Cape Hirota 8 Otomoura was reclaimed as farmland, but during the 2011 tsunami its breakwaters were destroyed and almost half of the land was left underwater. The plan is not to return Otomoura to farmland, but to restore it to the tidal flat that local residents once liked to go to and relax. Otomoura Kesen Carpentry, one of the four great carpentry traditions of Japan, is said to have originated in Otomo, Rikuzentakata City. You can see its techniques not only at coastal tiled roof fisherman houses and Buddhist temples but in the dragon boats floating on Oizumi-ga-ike Pond in Hiraizumi’s Motsu-ji Temple. You can see many houses built with Kesen Carpentry along the trail route in Hirota Peninsula. (Photo is of Kesen Carpenters Folklore Museum in Shimin no Mori Forest, Mt. Hakone) Kesen Carpentry South Fudai to Tanohata Secon South Fudai to Tanohata Secon South Iwaizumi to North Miyako Secon South Iwaizumi to North Miyako Secon DISTANCES, TIMES AND ELEVATIONS ARE ESTIMATES FOR YOUR REFERENCE ONLY. Aoimori Aoimori Aoimori Aoimori Railway Railway Hirono Secon Hirono Secon Hashikami Secon Hashikami Secon Hachinohe Secon Hachinohe Secon 蕪島 蕪島 Kabushima Island Kabushima Island 階上岳 階上岳 Mt. Hashikamidake Mt. Hashikamidake 八戸 八戸 Hachinohe Hachinohe Hachinohe IC Hachinohe IC Hon-Hachinohe Hon-Hachinohe 本八戸 本八戸 Hashikami IC Hashikami IC 80m 60m 40m 20m 0m 60m 80m 0m 20m 40m 7 Nakazawahama Midden 1 Otomo Staon One Day Course 6 Cape Hirota 8 Otomoura 1 Otomo Staon 2 Ono Beach 3 Koiwai Beach 4 Kurosaki Senkyo Approx. 3.4 km (Approx. 1 h 8 min) Approx. 3.4 km (Approx. 1 h 8 min) Approx. 3.8 km (Approx. 1 h 16 min) Approx. 3.8 km (Approx. 1 h 16 min) Approx. 0.9 km (Approx. 18 min) Approx. 0.9 km (Approx. 18 min) Approx. 2.4 km (Approx. 48 min) Approx. 2.4 km (Approx. 48 min) Approx. 0.2 km (Approx. 4 min) Approx. 0.2 km (Approx. 4 min) Approx. 2.9 km (Approx. 58 min) Approx. 2.9 km (Approx. 58 min) Approx. 8.5 km (Approx. 2 h 50 min) Approx. 8.5 km (Approx. 2 h 50 min) Approx. 2.0 km (Approx. 40 min) Approx. 2.0 km (Approx. 40 min) Cape Cape とどヶ崎 とどヶ崎 Todogasaki Todogasaki s s 60m 50m 40m 30m 20m 10m 60m 50m 40m 30m 20m 10m 0m 0m 9 Yonesaki Apple Orchards 17 Kesen Meteorite Landing Site Half Day Course 16 Tsunami Monument: Kesen Middle School 12 Kiseki no Ipponmatsu (Miracle Pine) Staon 13 Takata-Matsubara Pine Forest 14 Miracle Pine 10 Tsunami Monument: Selement Promoon Housing 11 Tsunami Monument: Michi no Eki Takata-Matsubara (Tapic 45) 15 Tsunami Monument: Rikuzentakata Youth Hostel Wakinosawa Staon Osabe Staon Approx. 0.8 km (Approx. 16 min) Approx. 0.8 km (Approx. 16 min) This map is a reproduction of the 1:25,000 Scale Topography Map published by the Geospatial information Authority of Japan. (Authorized Number : 平28情使、第307-GISMAP37264号)  堀内 堀内 Horinai Horinai 普代 普代 Fudai Fudai Rikuchu-Noda Rikuchu-Noda 陸中野田 陸中野田 田野畑 田野畑 Tanohata Tanohata Omoto Omoto 小本 小本 North to Central Miyako Secon North to Central Miyako Secon North to Central Ofunato Secon North to Central Ofunato Secon Otsuchi Secon Otsuchi Secon JR Senseki Line JR Senseki Line Leave what you find—take only pictures and memories with you. Asian black bears live in some areas around the trail. We recommend carrying bear bells to avoid an encounter. Cherish our nature. Please be considerate of other hikers and local people so that everyone can enjoy the trail. Be mindful of other people on the trail. Smoking may cause a forest fire, so please do not smoke on the trail. Also only start fires in designated places. Refrain from smoking and be responsible with fire. Animals can die from eang garbage or harm people while feeding. Bring your garbage back home with you, along with your memories. Bring garbage with you. Do not enter the forests, fields and private property that are not on the trail course. Stay on the trail. If you like, try saying hello to people you meet! Many people can understand English “hello,” or you can try Japanese. Say hello. Hello: Konnichi wa, Good evening: Konban wa TRAIL ETIQUETTE AND RULES Good morning: Ohayo gozaimasu, 14 The Miracle Pine monument stands where the Takata-Matsubara forest once was. This single pine tree among the trees of Takata-Matsubara forest was the only one to withstand the 2011 tsunami. It unfortunately later died, but was preserved and restored to its original place as a symbol of recovery from the disaster. Miracle Pine 11 To relay the memories and lessons of the Great East Japan Earthquake and Tsunami to future generations, Rikuzentakata City has designated and preserved four buildings as tsunami monuments: The Settlement Promotion Housing building, Michi no Eki Takata-Mat- subara, Rikuzentakata Youth Hostel, and Kesen Middle School. Inside the Michi no Eki Takata-Matsubara grounds are a memorial facility and a recovery and city planning information center. Tsunami Monument: Michi no Eki Takata-Matsubara (Tapic 45) The Takata-Matsubara Pine forest, with its white sands and green pines, was a nationally designated place of scenic beauty as well as a national park, and was symbolic of Rikuzentakata City. Almost all of the approximately 70,000 pine trees were washed away in the 2011 tsunami, and the sandy beach was also lost. Work is underway to rebuild Takata-Matsubara by constructing a memorial park, replanting pines, and restoring its beach. Takata-Matsubara Pine Forest 13 5 Kurosaki Senkyo Hot Springs Approx. 0.5 km (Approx. 10 min) Approx. 0.5 km (Approx. 10 min) Approx. 2.7 km (Approx. 54 min) Approx. 2.7 km (Approx. 54 min) Approx. 1.5 km (Approx. 30 min) Approx. 1.5 km (Approx. 30 min) Rikuzentakata City Rikuzentakata City Approx. 0.3 km (Approx. 6 min) Approx. 0.3 km (Approx. 6 min) Approx. 0.5 km (Approx. 10 min) Approx. 0.5 km (Approx. 10 min) Approx. 0.5 km (Approx. 10 min) Approx. 0.5 km (Approx. 10 min) Approx. 2.2 km (Approx. 44 min) Approx. 2.2 km (Approx. 44 min)

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Line

JR Tsugaru LineJR Tsugaru Line

Noheji Bay

Aomori Bay

野辺地野辺地NohejiNoheji新青森新青森

Shin-AomoriShin-Aomori青森青森

AomoriAomori

LakeOgawara

JR Om

inato LineJR O

minato Line

JR TazaJR Taza wako Linewako Line

LakeTazawa

盛岡盛岡MoriokaMorioka

Morioka ICMorioka IC

Morioka Minami ICMorioka Minami IC

花巻花巻HanamakiHanamaki

いわて花巻空港いわて花巻空港Iwate Hanamaki AirportIwate Hanamaki Airport

北上北上KitakamiKitakami

Mizusawa ICMizusawa IC

JR Kitakami LineJR Kitakami Line

Onagawa SectionOnagawa Section

Ishinomaki North Oshika Peninsula SectionIshinomaki North Oshika Peninsula Section

Ishinomaki South Oshika Peninsula SectionIshinomaki South Oshika Peninsula Section

金華山金華山Kinkasan IslandKinkasan Island

万石浦万石浦MangokuuraMangokuura

石巻石巻IshinomakiIshinomaki

女川女川OnagawaOnagawa

青森空港有料道路青森空港有料道路

山形自動車道山形自動車道

東北自動車道

東北自動車道

東北自動車道

東北自動車道

秋田自動車道秋田自動車道

常磐自動車道

常磐自動車道

常磐自動車道

常磐自動車道

釡石自動車道釡石自動車道

八戸自動車道

八戸自動車道

弘南線弘南線

奥羽本線

奥羽本線

青森自動車道

青森自動車道

みちのく有料道路みちのく有料道路

第二みちのく有料道路

第二みちのく有料道路

青森空港青森空港Aomori AirportAomori Airport

三沢空港三沢空港Misawa AirportMisawa Airport

七戸十和田七戸十和田Shichinohe-TowadaShichinohe-Towada

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JR Hanawa

JR HanawaLineLine IIwwaatt

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JR RikuuJR RikuuEast Line

East Line

RRJoobbaann

LLiinneeJJ

Abukuma E

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Abukuma E

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TorinoumiTorinoumi鳥の海鳥の海

MatsukawauraMatsukawaura松川浦松川浦

Shinchi SectionShinchi Section

Soma SectionSoma Section

ShinchiShinchi新地新地

JR HachinoheJR HachinoheLineLine

Kuji SectionKuji Section

久慈久慈KujiKuji

二戸二戸NinoheNinohe

Kunohe ICKunohe IC

松島MatsushimaMatsushima

松島松島MatsushimaMatsushima

多賀城多賀城TagajoTagajoTagajo

塩釡塩釡ShiogamaShiogama

蒲生干潟蒲生干潟Gamo TidelandGamo Tideland

JR SenzanJR SenzanLineLine SendaiSendai

仙台仙台

349

349

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113

457

48

108

398

342

107

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399

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282

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Sanriku RailwaySanriku RailwayKita-Riasu LineKita-Riasu Line

JR Yamada LineJR Yamada Line(Service suspended)(Service suspended)

Kirikiri CoastKirikiri Coast吉里吉里海岸吉里吉里海岸

Sanriku RailwaySanriku RailwayKita-Riasu LineKita-Riasu Line

浄土ヶ浜浄土ヶ浜Jodogahama BeachJodogahama Beach

宮古宮古MiyakoMiyako

Minami-Riasu LineMinami-Riasu LineSanriku RailwaySanriku Railway

Kamaishi SectionKamaishi SectionToniToni唐丹唐丹

吉浜吉浜YoshihamaYoshihama

SanrikuSanriku三陸三陸

釡石釡石KamaishiKamaishi

North Kesennuma SectionNorth Kesennuma Section

気仙沼大島気仙沼大島Kesennuma Oshima IslandKesennuma Oshima Island

JR OfunatoJR OfunatoLineLine

JR KesennumaJR KesennumaLine (BRT)Line (BRT)

気仙沼気仙沼KesennumaKesennuma

South Kesennuma SectionSouth Kesennuma Section

Minamisanriku SectionMinamisanriku Section

SomaSoma相馬相馬

Soma ICSoma IC

NatoriNatori名取名取

岩沼岩沼IwanumaIwanuma Sendai Airport

仙台空港駅仙台空港駅仙台空港仙台空港

LLiinn

ee

TToohhookkuu MMaaiinn

Kosode CoastKosode Coast小袖海岸小袖海岸

Kitayamazaki Kitayamazaki 北山崎北山崎

Noda toNorth Fudai SectionNoda toNorth Fudai Section

CliffsCliffs

JR OfunatoJR OfunatoLine (BRT)Line (BRT) 恋し浜恋し浜

盛盛SakariSakari

Rikuzen-AkasakiRikuzen-Akasaki陸前赤崎陸前赤崎

碁石海岸碁石海岸Goishi CoastGoishi CoastCentral to South Ofunato SectionCentral to South Ofunato Section

陵里陵里

大船渡大船渡 RyoriRyoriOfunatoOfunato KoishihamaKoishihama

Rikuzentakata SectionRikuzentakata Section

Ashiro JCTAshiro JCT

LakeTowada

JR O

u M

ain

Line

JR O

u M

ain

Line

IchinosekiIchinoseki一ノ関一ノ関

Ichinoseki ICIchinoseki IC

Wakayanagi Kannari ICWakayanagi Kannari IC

柳津柳津YanaizuYanaizu

JJRRKKee

ssee

nnnnuummaa

前谷地前谷地MaeyachiMaeyachiJR Ishinomaki

JR Ishinomaki Line Line Ishinomakiko ICIshinomakiko IC

Pacific Ocean

Shizugawa ICShizugawa IC

46

9

やませ海道編く ち くけ ん

Sanriku Fukko Nationa Park Officially OpenComing Soon

Rikuzentakata Section Rikuzentakata Section

http://tohoku.env.go.jp/mct/english/

Godochosha No. 5, Kasumigaseki 1-2-2,Chiyoda-ku, Tokyo 100-8975, Japan.Tel: +81-(0)3-3581-3351

ABOUT THE MICHINOKU COASTAL TRAIL

The Michinoku Coastal Trail is a longdistance footpath along the Pacificcoast of the Tohoku region betweenHachinohe City, Aomori Prefecture andSoma City, Fukushima Prefecture. The trail is for walking; through forests,countryside, beaches, and villages.

By traveling on foot, you can learnabout many things; the threat of naturelike tsunamis and seasonal winds calledYamase, the unique culture that is deep-rooted in the region, and the warm hospitality of people.

We can feel our connection to natureand with each other as human beingsthrough walking the trail.

Let’s start walking for new excitingdiscoveries!

RailwayJR East Info Line ・・・050-2016-1603 (English/Korean/Chinese languages are available)

TaxiTakata Taxi ・・・0192-55-3118 Kesen Taxi ・・・0192-55-3241Takata Kotsu Taxi ・・・0192-56-2000

JNTO (Japan National Tourist Organization) Telephone Inquiry Service (nationwide number) ・・・03-3201-3331 9 am to 5 pm daily http://www.jnto.go.jp/eng/      

Fire Station (Fire/Ambulance) ・・・119

Tourist Information

Police (Traffic Accident/Crime) ・・・110Police English Service ・・・03-3501-0110

Emergency Services (24/7/365)

Rikuzentakata City Tourism and Local Products Association ・・・0192-54-5011

JR Kesennuma Line BRT Office・・・0226-41-0012

HIKING THE MICHINOKU COASTAL TRAILChoose a course that fits you.Decide which part of the trail you will hikebased on your stamina and experience,the length of the route, and altitudevariation. Make your plan carefully if youchoose a course with difficult parts. Hike at your own pace.Being safe is based on having good judgment.Don’t strain yourself. You can arrange for a guide to accompany you if you need one or join a grouptour. Let’s enjoy hiking the trail safely!

Imagine the whole route.First, plan how to get to your starting point, andconsider the distance of the whole route and the time required for it. If you also plan aheadwhere to eat lunch or have breaks, it will makethe long distance easier to manage and morebearable. Make sure to check where the safetyevacuation areas are on your map in case ofdisaster. Look for point that could be dangerousand this about how to handle them.We recommend you check the tide level and wave height in advance if you pass throughalong the coast.

ACCESS

Trail MarkersThe Michinoku Coastal Trail is marked with stickers, posts, and signboards which have this logo on themto help hikers stay on the correct route. You can resteasy if you see them while hiking the trail. ※The frequency of trail markers varies by section, so use other landmarks to check where you are.

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov DecEarliest Sunrise Time 6:41 6:08 5:20 4:37 4:10 4:07 4:12 4:34 5:02 5:29 6:00 6:33Earliest Sunset Time 16:22 16:55 17:26 17:57 18:26 18:53 18:46 18:06 17:18 16:35 16:12 16:11

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov DecPrecipitation 41.4 44.3 87.4 119.4 119.1 153.7 186.4 170.1 186.6 131.0 79.9 40.9Highest Temperature 4.2 4.8 8.2 14.1 18.6 21.6 25.0 27.2 23.7 18.7 12.8 7.2Average Temperature 0.1 0.5 3.4 8.8 13.4 17.1 20.8 22.9 19.3 13.6 7.8 2.9Lowest Temperature -3.5 -3.4 -1.1 3.7 8.6 13.4 17.7 19.6 15.6 9.2 3.2 -0.9

0.0

50.0

100.0

150.0

200.0

250.0

300.0

350.0

400.0

-10.0

-5.0

0.0

5.0

10.0

15.0

20.0

25.0

30.0

Rai

nfal

l (m

m)

Deg

rees

(Cel

sius

)

Kesennuma CityAverage Temperature and Precipitation

※This sunrise and sunset time data is from the city closest to this section.  Please use it as a rough guide.

Michinoku Coastal Trail Rikuzentakata Section■Hirota Peninsula Round Trip : One Day Course (Distance:Approx. 24.1km)

A narrow channel flows between towering cliffs formed when rock partially sank into the ocean, eroded over the long years by the Pacific Ocean’s rough waves. Nearby is a pretty hidden spot with camellias. On the rock beyond the cliffs lining the ravine are two giant boulders, each with a diameter of about 2 meters. Tengu (a kind of legendary creature) were said to have used these boulders for juggling.

Kurosaki Senkyo

■Wakinosawa Station to Osabe Station : Half Day Course (Distance:Approx. 9.0km)

Yonesaki is an apple-producing area close to the sea, which is unusual within Japan. The apples grown on slopes on high ground get plenty of sunlight and minerals from the sea air. Here and there along the trail course on hillsides facing the sea are apple orchards blessed with copious sunlight.

Yonesaki Apple Orchards

● By JR Train/Highway Bus・From Tokyo Station to Ichinoseki Station by Tohoku Shinkansen. (Approx. 2 hours 30 min) From Ichinoseki Station to Kesennuma Station by JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Station to Otomo Station by JR Ofunato Bus Rapid Transit Line. (Approx. 1 hour)

● By Air・From Iwate Hanamaki Airport to Shin-Hanamaki Station by taxi. (Approx. 10 min) From Shin-Hanamaki Station to Kamaishi Station by JR Kamaishi Line. (Approx. 1 hour 50 min) From Kamaishi Station to Sakari Station by the Sanriku Railway Minami Riasu Line. (Approx. 1 hour) From Sakari Station to Otomo Station by JR Ofunato Bus Rapid Transit Line. (Approx. 25 min)

・From Tokyo Station to Ichinoseki Station by Tohoku Shinkansen. (Approx. 2 hours 30 min) From Ichinoseki Station to Kesennuma Station by the JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Station to Osabe Station by the JR Ofunato Bus Rapid Transit Line. (Approx. 20 min)・From Morioka Station to Sakari Station by Iwate-ken Kotsu Bus. (Approx. 2 hours 10 min) From Sakari Station to Otomo Station by JR Ofunato Bus Rapid Transit Line. (Approx. 25 min)

・From Iwate Hanamaki Airport to Shin-Hanamaki Station by taxi. (Approx. 10 min) From Shin-Hanamaki Station to Kamaishi Station by JR Kamaishi Line. (Approx. 1 hour 50 min) From Kamaishi Station to Sakari Station by the Sanriku Railway Minami Riasu Line. (Approx. 1 hour) From Sakari Station to Osabe Station by JR Ofunato Bus Rapid Transit Line. (Approx. 1 hour)

・From Sendai Station to Rikuzentakata Shiyakusho-mae by Miyagi Kotsu Bus. (Approx. 3 hours 20 min) From Rikuzentakata Shiyakusho-mae to Osabe Station by JR Ofunato Bus Rapid Transit Line. (Approx. 10 min)

3

Since the 2011 disaster, the JR Ofunato Line between Kesennuma Station and Sakari Station is being served by Bus Rapid Transit (a high speed bus transportation system).

Otomo Station 1

A walking path goes along the coastline of northeast Hirota Peninsula from Mutsugaura Fishing Port to Kurosaki Senkyo: enjoy gazing at the ria coastline from among the trees and seasonal plant life. Kick back for a while on the beach at the water’s edge, gazing at the rock face along the coastline and the open sea.

Koiwai Beach

6Cape Hirota sits at the tip of Hirota Peninsula, which is sandwiched between the richly endowed Hirota Bay and Ono Bay. Its scenery is like a postcard, with reefs popping up here and there among the waves and the vast open ocean beyond. From the walking paths and viewpoints, you can see Aomatsushima Island and Tsubakiji-ma Island, famous as seabird breeding grounds and designated natural monuments. Worth the small side trip from the trail course.

Cape Hirota 8Otomoura was reclaimed as farmland, but during the 2011 tsunami its breakwaters were destroyed and almost half of the land was left underwater. The plan is not to return Otomoura to farmland, but to restore it to the tidal flat that local residents once liked to go to and relax.

OtomouraKesen Carpentry, one of the four great carpentry traditions of Japan, is said to have originated in Otomo, Rikuzentakata City. You can see its techniques not only at coastal tiled roof fisherman houses and Buddhist temples but in the dragon boats floating on Oizumi-ga-ike Pond in Hiraizumi’s Motsu-ji Temple. You can see many houses built with Kesen Carpentry along the trail route in Hirota Peninsula. (Photo is of Kesen Carpenters Folklore Museum in Shimin no Mori Forest, Mt. Hakone)

Kesen Carpentry

South Fudai toTanohata SectionSouth Fudai toTanohata Section

South Iwaizumito North MiyakoSection

South Iwaizumito North MiyakoSection

※DISTANCES, TIMES AND ELEVATIONS ARE ESTIMATES FOR YOUR REFERENCE ONLY.

Aoimori

Aoimori

Aoimori

Aoimori

Railway

Railway

Hirono SectionHirono Section

Hashikami SectionHashikami Section

Hachinohe SectionHachinohe Section

蕪島蕪島Kabushima IslandKabushima Island

階上岳階上岳Mt. HashikamidakeMt. Hashikamidake

八戸八戸HachinoheHachinohe

Hachinohe ICHachinohe IC

Hon-HachinoheHon-Hachinohe本八戸本八戸

Hashikami ICHashikami IC

80m

60m

40m

20m

0m

60m

80m

0m

20m

40m

7 Nakazawahama Midden 1 Otomo Station

One Day Course

6 Cape Hirota 8 Otomoura1 Otomo Station 2 Ono Beach 3 Koiwai Beach 4 Kurosaki Senkyo

Approx. 3.4 km(Approx. 1 h 8 min)

Approx. 3.4 km(Approx. 1 h 8 min)

Approx. 3.8 km(Approx. 1 h 16 min)

Approx. 3.8 km(Approx. 1 h 16 min) Approx. 0.9 km

(Approx. 18 min)Approx. 0.9 km(Approx. 18 min)

Approx. 2.4 km(Approx. 48 min)Approx. 2.4 km(Approx. 48 min)

Approx. 0.2 km(Approx. 4 min)Approx. 0.2 km(Approx. 4 min)

Approx. 2.9 km(Approx. 58 min)Approx. 2.9 km(Approx. 58 min)

Approx. 8.5 km(Approx. 2 h 50 min)

Approx. 8.5 km(Approx. 2 h 50 min)

Approx. 2.0 km(Approx. 40 min)Approx. 2.0 km(Approx. 40 min)

CapeCape

とどヶ崎とどヶ崎TodogasakiTodogasaki

ss

60m

50m

40m

30m

20m

10m

60m

50m

40m

30m

20m

10m

0m 0m

9 Yonesaki Apple Orchards

17 Kesen Meteorite Landing Site

Half Day Course

16 Tsunami Monument: Kesen Middle School12Kiseki no Ipponmatsu (Miracle Pine) Station13Takata-Matsubara Pine Forest

14Miracle Pine

10 Tsunami Monument: Settlement Promotion Housing

11 Tsunami Monument: Michi no Eki Takata-Matsubara (Tapic 45)

15 Tsunami Monument:Rikuzentakata Youth Hostel

Wakinosawa StationOsabe Station

Approx. 0.8 km(Approx. 16 min)Approx. 0.8 km(Approx. 16 min)

This map is a reproduction of the 1:25,000 Scale Topography Map publishedby the Geospatial information Authority of Japan.(Authorized Number : 平28情使、第307-GISMAP37264号) 

堀内堀内HorinaiHorinai

普代普代FudaiFudai

Rikuchu-NodaRikuchu-Noda陸中野田陸中野田

田野畑田野畑TanohataTanohata

OmotoOmoto小本小本

North to CentralMiyako Section North to CentralMiyako Section

North to Central Ofunato Section North to Central Ofunato Section

Otsuchi SectionOtsuchi Section

JR Senseki LineJR Senseki Line

Leave what you find—take only pictures and memories with you. Asian black bears live in some areas around the trail. We recommendcarrying bear bells to avoid an encounter.

Cherish our nature.

Please be considerate of other hikers and local people so that everyone can enjoy the trail.

Be mindful of other people on the trail.

Smoking may cause a forest fire, so please do not smoke on the trail.Also only start fires in designated places. Refrain from smoking and be responsible with fire.

Animals can die from eating garbage or harm people while feeding.Bring your garbage back home with you, along with your memories.

Bring garbage with you.

Do not enter the forests,fields and private property that are not on the trail course.

Stay on the trail.

If you like, try saying hello to people you meet! Many people can understand English “hello,” or you can try Japanese.

Say hello.

Hello: Konnichi wa, Good evening: Konban wa

TRAIL ETIQUETTE AND RULES

Good morning: Ohayo gozaimasu,

14The Miracle Pine monument stands where the Takata-Matsubara forest once was. This single pine tree among the trees of Takata-Matsubara forest was the only one to withstand the 2011 tsunami. It unfortunately later died, but was preserved and restored to its original place as a symbol of recovery from the disaster.

Miracle Pine11

To relay the memories and lessons of the Great East Japan Earthquake and Tsunami to future generations, Rikuzentakata City has designated and preserved four buildings as tsunami monuments: The Settlement Promotion Housing building, Michi no Eki Takata-Mat-subara, Rikuzentakata Youth Hostel, and Kesen Middle School. Inside the Michi no Eki Takata-Matsubara grounds are a memorial facility and a recovery and city planning information center.

Tsunami Monument: Michi no Eki Takata-Matsubara (Tapic 45)

The Takata-Matsubara Pine forest, with its white sands and green pines, was a nationally designated place of scenic beauty as well as a national park, and was symbolic of Rikuzentakata City. Almost all of the approximately 70,000 pine trees were washed away in the 2011 tsunami, and the sandy beach was also lost. Work is underway to rebuild Takata-Matsubara by constructing a memorial park, replanting pines, and restoring its beach.

Takata-Matsubara Pine Forest13

5 Kurosaki Senkyo Hot Springs

Approx. 0.5 km(Approx. 10 min)Approx. 0.5 km(Approx. 10 min)

Approx. 2.7 km(Approx. 54 min)Approx. 2.7 km(Approx. 54 min)

Approx. 1.5 km(Approx. 30 min)Approx. 1.5 km(Approx. 30 min)

Rikuzentakata CityRikuzentakata City

Approx. 0.3 km(Approx. 6 min)Approx. 0.3 km(Approx. 6 min)

Approx. 0.5 km(Approx. 10 min)Approx. 0.5 km(Approx. 10 min)

Approx. 0.5 km(Approx. 10 min)Approx. 0.5 km(Approx. 10 min)

Approx. 2.2 km(Approx. 44 min)Approx. 2.2 km(Approx. 44 min)