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Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20 th NOVEMBER 2014 Directorate-General of Health since LILIANA GOMES CARLOS VALENTIM, MANUELA HENRIQUES, PEDRO RIBEIRO DA SILVA, PEDRO GRAÇA

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Page 1: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Developing healthy eating habits

among ethnic minorities in

Portugal

GLASGOW, EUPHA 2014

20th NOVEMBER 2014

Directorate-General of Health

since

LILIANA GOMES

CARLOS VALENTIM, MANUELA HENRIQUES, PEDRO RIBEIRO DA

SILVA, PEDRO GRAÇA

Page 2: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Summary 1. Overweight in Portugal

2. National Programme for the Promotion of Healthy

Eating (PNPAS)

3. “Intelligent Diet - eat better, save more”

4. Promoting healthy eating habits among migrants

1. Mission

2. Goals

3. Methods

4. Where are we now?

5. Take home messages

Directorate-General of Health

since

Page 3: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Portugal:obesity epidemiology

Portugal

Obesity: 1million adults

Pre-obesity: 3.5 million

27.8% ♀ pre-obese

10.4% ♀ obese

53.3% ♂ pre-obese

11.2% ♂ obese

56.8% mentions diet as an important factor for

health

Figure 1. Overweight prevalence in Portugal Source: DGS Portugal, 2014. Accessed online 01/11/2014: http://www.alimentacaosaudavel.dgs.pt/en/numbers-and-facts/obesity-and-other-diseases/excesso-de-peso/

Page 4: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

National Programme for the Promotion

of Healthy Eating (PNPAS)

Ministry of Health

Directorate-General of Health

8 Priority Programmes

National Programme for the Promotion of Healthy Eating - PNPAS (2012)

4 Figure 2. Structure and legal framework of Directorate-General of Health Portugal Source: DGS Portugal, 2014. Accessed online 25/09/2014: http://www.dgs.pt/directorate-general-of-health.aspx?v=b5ef3dfe-6f5f-4ce3-8e86-fabad33830bf

Directorate-General of Health

since

Page 5: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

National Programme for the Promotion

of Healthy Eating (PNPAS)

Source: Graça, P.; Gregório , M. J..The Construction of the National Program for the Promotion of Healthy Eating - Conceptual Aspects, Strategic

Guidelines and Initial Challenges. Revista Nutricias 18: 6-9, APN, 201.

Directorate-General of Health

since

• 2012

• Strategy based on

guidelines: • WHO;

• EU;

• Experiences in countries (eg.

Norway and Brazil);

• Retrospective analysis of

previous initiatives

nationwide.

Aim:

Provide adequate food intake;

Improvement of the citizens nutritional status;

Direct impact in the prevention and control of most prevalent diseases at a national level (cardiovascular diseases, oncological, diabetes and obesity);

Growth and economic competitiveness of the country in other sectors related to: agriculture, environment, tourism, employment or professional qualification.

Page 6: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

PNPAS: “Intelligent Diet -

eat better, save more” Directorate-General of Health

since

• Finantial Crisis

• People eat less fruit &

vegetables.

• 2012 - 2013

• European Financing

– FOOD - Fighting Obesity through

Offer and Demand

– Edenred

– DGS/PNPAS

• Vulnerable populations:

– Reduce Inequalities in Health:

socio-economic and health

literacy

Source: DGS 2014. Accessed online on 15/11/2014: http://www.dgs.pt/em-

destaque/alimentacao-inteligente-coma-melhor-poupe-mais.aspx

Page 7: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Management:

– Planning

– Buying

– Cooking

– Conservation

PNPAS: “Intelligent Diet -

eat better, save more”

Saving: Eat well & Cheaper

Source: DGS 2014. Accessed online on 15/11/2014: http://www.dgs.pt/em-

destaque/alimentacao-inteligente-coma-melhor-poupe-mais.aspx

Directorate-General of Health

since

Page 8: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Mediterranean diet:

– Intangible Cultural Heritage of

Humanity

– Women play important role

PNPAS: “Intelligent Diet -

eat better, save more”

Source: DGS 2014. Accessed online on 15/11/2014: http://www.dgs.pt/em-

destaque/alimentacao-inteligente-coma-melhor-poupe-mais.aspx

Directorate-General of Health

since

Page 9: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

PNPAS: “Intelligent Diet -

eat better, save more”

Source: DGS 2014. Accessed online on 15/11/2014: http://www.dgs.pt/em-

destaque/alimentacao-inteligente-coma-melhor-poupe-mais.aspx

Directorate-General of Health

since

Page 10: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

1. Recipes

2. Season products

3. Portions

i. 400g fruits & vegetables/day

4. Substitutes (eg. eggs vs.

meat/fish)

5. Meals

6. Explains concepts

PNPAS: “Intelligent Diet -

eat better, save more”

Source: DGS 2014. Accessed online on 15/11/2014: http://www.dgs.pt/em-

destaque/alimentacao-inteligente-coma-melhor-poupe-mais.aspx

Directorate-General of Health

since

Page 11: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Source: Directorate-General of Health, PNPAS (May-November 2014).

Directorate-General of Health

since PNPAS: “Intelligent Diet -

eat better, save more”

Page 12: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Partnership:

DGS - Council of Odivelas (Lisbon)

Source: Directorate-General of Health, 2014.

Council of Odivelas, 2014.

Directorate-General of Health

Figure 2

since

Directorate-General of

Health

Council of Odivelas (Lisbon)

• Adaptation of the book “Intelligent Diet - eat

better, save more” to meet migrants needs

• Start 2013 - ongoing

Page 13: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Partnership:

DGS - Council of Odivelas (Lisbon)

Source: Council of Odivelas, 2014

Directorate-General of Health

Figure 2

since

City Mayor of Odivelas

Councillor

Office of Health , Equality and Citizenship

Division of Culture, Tourism, Cultural

Heritage and Libraries

Municipal Civil Protection Service

Page 14: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Partnership:

DGS - Council of Odivelas (Lisbon)

Source: Directorate-General of Health, 2014.

Council of Odivelas, 2014, accessed online (14/11/2014): http://www.cm-odivelas.pt/extras/pdm/anexos/Censos_definitivos_2011.pdf

Directorate-General of Health

Figure 2

since

Portugal

Strong relationship with former African colonies:

• Angola, Mozambique, Cape-Verde, Guinea-Bissau and Sao Tome and Principe

Migrants

Odivelas

144,549 inhabitants

Multicultural: 13,276 migrants

Page 15: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Partnership:

DGS - Council of Odivelas (Lisbon)

Source: Council of Odivelas, 2014,

Directorate-General of Health

Figure 2

since

Nationality N %

Brazil 3,058 23.0

Guinea-Bissau 1,675 12.6

Angola 1,465 11.0

Cape Verde 1,166 8.8

Ukraine 1,101 8.3

Romenia 1,007 7.6

India 713 5.4

Sao Tome and Principe 599 4.5

Paquistan 575 4.3

China 299 2.3

Total 13,276 100.0

Page 16: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Partnership: Objectives

Source: Council of Odivelas, 2014

Directorate-General of Health

Figure 2

since

Collect information of the specific eating habits, needs and doubts

of the major ethnic minorities living in the Council of Odivelas;

Adapt the contents of the book “Intelligent Diet - eat better, save

more” for ethnic minorities: Brazil and Portuguese speaking African

countries (PALOP);

Promote healthy eating habits and choices among ethnic minorities;

If positive results, extend the project nationwide.

Page 17: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Source: Council of Odivelas, 2014

Directorate-General of Health

Figure 2

since

Partnership: Methods

1. Focus groups with migrants associations in the council: • Association “Brazil House”;

• Association Lusophone Community;

• Other associations currently stand-by.

2. One focal-point in the community;

3. One group (mainly women) in each association;

4. Workshops to stimulate critical thinking about the

book and compare its content with their current

practices.

Page 18: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Source: Council of Odivelas, 2014

Directorate-General of Health

Figure 2

since

Partnership: Results

Current version has too much

information;

More useful to highlight most relevant information:

• Ex. Leaflets with concise and direct recommendations;

Focus on strategies and information about access to

healthy food at low cost prices;

Information divided by sections:

• Seasonal food

• Breakfast

• Soups

• Salads

• Glossary (different words for the same food or type of cooking)

Page 19: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Source: Council of Odivelas, 2014

Directorate-General of Health

Figure 2

since

Partnership: Results

Easy language (low educational level)

More images than words

Project perceived as relevant by the

migrants community

Page 20: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Discussion

Migrant community interested in the project and willing to participate;

Perception that if explained how it may be possible to have a healthy diet on a low budget.

Challenges:

• Communication among ethnic groups (same nationality);

• Expand this work to other communities and councils;

• Effective communication;

• How to measure results (eg. Online tools vs paper tools)

since

Directorate-General of Health

Page 21: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Conclusions • Ethnic minorities may experience difficulties adapting to a

different country and to different eating habits;

• Migrant communities in a country may benefit from existing

strategies to tackle obesity and to promote healthy

lifestyles. Adaptation of those strategies may be helpfull;

• Adapting language may be essential for effective

communication;

• Involving key actors and different institutions (national and

local) is essential to understand what can be improved.

since

Directorate-General of Health

Page 22: Developing healthy eating habits among ethnic minorities in …€¦ · Developing healthy eating habits among ethnic minorities in Portugal GLASGOW, EUPHA 2014 20th NOVEMBER 2014

Thank you

Directorate-General of Health

since

http://www.alimentacaosaudavel.dgs.pt/en/pnpas/

http://www.alimentacaointeligente.dgs.pt/