Download - 運動傷害的預防 與處理
Transcript
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PRICE (Protection) (Rest) (Ice) (Compression) (Elevation)
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(Protection)2-3
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(Rest)
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(Ice) 15-202-3
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(Compression)
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(Elevation)24
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? 10 5 50 100
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? 1015
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PRICE C?1.2.3.