IBW 22

10%

BMI kg/m2 BMI

1.BMI18.52.18.5 BMI24 3. 24 BMI27 27 BMI30 30 BMI35 BMI35

( )

16

13

17~24

14~20

25~30

21~25

30

25

19

16

20~27

17~23

28~30

24~25

30

25

BMI25.2BW6220~25/1240~1550

BMI2418.5 BMI 24BMI18.520~25/ 30/35/30/35/40/

()

()10002004004001700340680680110022044044018003607207201200240480480190038076076013002605205202000400800800140028056056021004208408401500300600600220044088088016003206406402300 460 920 920

70

1 ( 1/2 )= 70 2 ( 2/3 ) = 140 3 ( 1 )= 210 4 (1)= 280

75

25

690 Kcal

400 Kcal

390 Kcal

280 Kcal

490 Kcal

75 Kcal

310 Kcal

670 Kcal

540 Kcal

120 Kcal

420 Kcal

480 Kcal

410 Kcal

50032237004323500700

370+275+1 25+145 430

270+275+225+145 385

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