nonghee to u didilikevakainhu vahapuova uda'omukifi ouwelondawokomavele, ndele

vahapu inava shiiva kutya oooshike. Havakainhu avesheVl shiiva,kutya ohatu dulu ileotu na okukonaakonaomavele etu tu tale ngeengeoku na ekoko/omakoko oo eli edidiliko lo Cancer.

Vahapu kave shii ngheeekonaakono eli hdi ningwa .Tete natu taleni mang4kutf o Cancer oshike. OCancer ohaidulu okuhovelapeenhele dihapu dolutu.Olutu ola tungwa nounima/outungifi vanini(ousele).Ousele ava ngeenge ovalunduluka vg dja panghaloyavo yeshito, nena otavalundulukile meesele doCancer notava hoveleokuponokela eesele dikwaoodo di li da kola molutu.

Omukainhu kesheota dulu okulrwatwa

ko Canceryokomavele?

Eheeno, ndele ovakainhuvamwe otava duluokukwatwa unene noupu vedulife valqilao. Ovo nee avatava landula:o ovakainhu ovo vakula vedulife peedula 40.. ovo ovo inava nyamifa fiyoopeedula 30.

wokgmavele Kutya oo oshike

Talela omavele oye moshitengelelo.Genge omavele oye oa lundulukahuasho haal€la shito, kamoneDokotola.

Tameke-kondje ywele loye. Fengawele loye tolongifr eexulondominwe do ye fenga waukapendu no meni. Fiyo osheshi uapupa evele loye alishe. Inodimbwaoku pupa eendungu do mavele oye.

Cancer (omukifi welonda)

. ovo ovo ve na ooina ileovamwainakainhu ve na oCancer yokomavele.o ovakainhu ovo hEva nuomakaya.

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Nangala metemba lo kulikoshela ileuyaam€ne kombete. Longifr eoko loplokolulyo upupe wele loye lokolumosho. Longifi vali eoko loye lokolumosho upamadale evele loye Iokolulyo.

Ornavele oye geenge omakulalongifromakeavali. Opoukoruakonife. Fenga omavele oyeto longifa eexulo de minwe doye.

4 .

Ohatu dulungahelipi okudi-dilika o Cancermanga inai yaunene moule?

Sister 22

tlll//-\"L f^ KTttt/// ( rr v; ,/Ondjila imwe aike oYo

yolarkonaakonifa omaveleoye omwedi keshe . Ou naokukonaakonifa omavele oYekonima yomwendi woYe eshiwa pita po. Ngeenge ihomono valiliho i valikomwendi, nenaekonaakonifo oto dulu u liningrfe mefiku lotetelomwedi/ohani' O Cancerngeenge oYa hangika inaikula/inai tuma omidi molutu,nena oto dulu u mone

, ekwafo.

Oshike hatu duluokukonaakonamomavele etu?

Omavele aeqhe oku naomakoko ile tu tYeoumhunda noumunino ovohava ningi omashini. Osho todulu u ningb, okutala oPotapu holoka ekoko ile

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okamhunda kaPe. Itashi tinee okamhunda keshe kaPe,otashi ti oko o Cancer. OPena yo omaudu amwe oo haadulu okukwata omavele. Itodulu nee okushiiva nawa'fiyo ndokotola/onganga taiyeulula okamhunda/okakutuoko i tale kutya okashike,konima yekonaakono laYe.

Onghedi imwe vali opo udidilike kutYa ope na sha shapuka nevele/i'nomavele oYe,ofiku omeva, ohonde ileotwila ya hovela okudjamomavele ile mevele loYe.Ohonde tai di kondunguyevele, luhaPu otai ulikekutya oPe na o Cancer.

Ovakainhu vahaPu ohavakwatwa koumbada, kutYaomavele ngeenge taa veleotashi ti o Cancer.Ouyehame oo luhaPu itau tio Cancer. OuYehame

wokomavele luhaPu ohauuya komesho ile Pefimbolokumona ohani.

Osha pumbiwaokukonaakona omavele oYepefimbo, ile kuYelepomafimbo a ufiva.-Ovakainhu

vahaPu ohava tilaokukonaakonifa omaveleavo, napamwe otashi dulikamu hangwe ePuko lasha, ndedimbulukwa osha Pumbiwa ukonaakonife omavele oYepomafimbo a ufinamonghalamwenyo YoYe.Ngeenge nee owa hange moshi sha puka, oto dulu u shiendelelepo.

Okushiiva omalutu etunonghee haa longo, otashi tupe ondgila tu dule okulifaeemwenyo detu. Ohatu duluyo okuyandja omaYelekovakainhu nokovalumenhumoinima ei. Oukolele oooufemba wetu! O

Y \ "/ \ , , '

/ \r . l \I Q I I I\ / / /

- / l

gmakonaakgno oko mavele amanguluka n0 uhena okufuta shakangundu komukifi welonda.Oha va talelePo ovanaundumoipangelo no kuva Paomukumo. Okangundu komukifi welonda ohakamonika ko John meinert nawilliam street mo venduka konomola 377 40. Okangunduaka haka fiki oomeme avavaveluka oha kamonika

ko nomola oYo tuu oYo.

Okangundu ko mukifiwelonda (ocancer) moNamibia oha ka kwafele okukonaakona omavele (ndeleiha kai moule washo Pakushangua melandulafano).Okena yo oilongifo Yo kukonaakonifa omukifiwelonda wo Pou kainhuoshali.

Okangundu oko okenaeumbo ko shako oYo tai

kalandula aPa. Eumbo" olooha likala ovanaundu ovotava vele omukifi welondaovo vandja kondje YoVenduka no veya kodooroPaveya okuhakulwa.

Okangundu aka hakaifanwa (The Reach For TheRecovery women)okangundu aka hbka fikioomeme ovo vaveluka navoovena ekwatafano'no

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