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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
1/22
Ck`cdgej C`mp >806.89.>8.
Ygrtuags Ck`cdgej
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
2/22
@SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
^`ppkrt pts vgrtuags`e
Szbmaybs t`aalkz ` ikay`m`t batt/baboe.
D`ejuelr` v`a tuf`tks igjybabm.
Ybrnags nagets jy`lkrgnn d`szea`t`. Vnn rbiabxg.
Ck`cdkl mkeftl?
Igjybabl `rr`, dkjy maytsbm ` d`ejkm`t, dkjy `z eyuj`am`t, ngz`am`tr`sszke
D` egecs lp, `llkr mj oknn`e igjybabl `rr` `z bas asblbe, dkjy mgaybe
` d`ejkm, mgt sujrkz.
Vnnbt szatkm ` ebve.
Vnnbt rbiabltat`tkm `z jyibabmbt `rr`, dkjy rzbamgabj dkjy v`e.
@ va`sz`fl 3>%-` ebm lbzf nbab vgrtuags ikay`m`tn` szbmaybs t`aalkzeala.
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
3/22
@SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=F2zbt9pX4qj1JM&tbnid=pi9P1mq_8L5y-M:&ved=0CAUQjRw&url=http://christopher-delaney.com/tag/confidence/&ei=LYuhU_XgGqmBywONpYH4CA&bvm=bv.69137298,d.bGQ&psig=AFQjCNFgcF_x8qhHr526BBdqpi6b6qCQQg&ust=1403182245595979http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=ofxhw7PfOYJLYM&tbnid=aibP9EeDOxfYRM:&ved=0CAUQjRw&url=http://www.ubalt.edu/campus-life/career-center/virtual-career-coaching.cfm&ei=KIihU5ybAom6ygOGi4GoCA&bvm=bv.69137298,d.bGQ&psig=AFQjCNExa4KcP_DaBV-4CkgA9dQGbG_0VQ&ust=1403181392497353http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=xq2UMbLlWPC5iM&tbnid=xMLStRDJeGR_2M:&ved=0CAUQjRw&url=http://thefitnessmarketingqandashow.com/tag/online-coaching/&ei=l4qhU_zTMuW9ygPVooBo&bvm=bv.69137298,d.bGQ&psig=AFQjCNFVRkn__KskGsNBN710kgsDdpcqLQ&ust=1403182095976276http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=RsDVlv4zgA_saM&tbnid=hIsRdTClndg5gM:&ved=0CAUQjRw&url=http://www.valmennusseminaari.fi/uutta/ohjelma/&ei=rIihU6fsO4LnygP_koLYAg&bvm=bv.69137298,d.bGQ&psig=AFQjCNHdRHlJrvB0i5qgMCfp3f6oRiGdwg&ust=1403181593438242https://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=GnrB0hSXo_FtzM&tbnid=2ey2xl5Qp_uXgM:&ved=0CAUQjRw&url=https://www.overdrive.com/media/668312/virtual-coach-virtual-mentor&ei=UYqhU_CCOsfnygPZ3oGoCA&bvm=bv.69137298,d.bGQ&psig=AFQjCNEBQWxzKVG_Ta94pC45jmnVTn6W_g&ust=1403181988171764http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=zq3DC10mSR4YnM&tbnid=31eHvi7Kw120fM:&ved=0CAUQjRw&url=http://www.prweb.com/releases/virtual_coaching/training/prweb1145914.htm&ei=1oehU5qSF8fNygPEpIGgBg&bvm=bv.69137298,d.bGQ&psig=AFQjCNExa4KcP_DaBV-4CkgA9dQGbG_0VQ&ust=1403181392497353http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=SE-a-oZH6Fy9rM&tbnid=7SFqjPC-B45xnM:&ved=0CAUQjRw&url=http://www.distancecoaching.net/&ei=OomhU_bgI6P_ywOm3oH4Dg&bvm=bv.69137298,d.bGQ&psig=AFQjCNG2P0YkwKYGPZuT0B1_fasC6VZMOg&ust=1403181746702085http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=Az6o10Y5YKuMeM&tbnid=J6NZfOq93ZBI8M:&ved=0CAUQjRw&url=http://polskaakademianlp.pl/coaching/zarezerwuj-coaching/tele-coaching/&ei=6YihU9D_DeT8ygPthoDQAg&bvm=bv.69137298,d.bGQ&psig=AFQjCNFaC3kTxFyFbvKN1PUcoKf2OCzEwg&ust=1403181657940031http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=QcrALMTog6DHrM&tbnid=o6fZ86sZxiQWaM:&ved=0CAUQjRw&url=http://www.inspiratiepost.nl/pages/Inspiratiepost/Etalage/dienst/831&ei=eoihU_nAOcv8ygPCvYD4DA&bvm=bv.69137298,d.bGQ&psig=AFQjCNFY8AyaJw0Q82t_Gk6mFvVSzCz3fg&ust=1403181554044877http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=xSpTmS7R4m9bDM&tbnid=UlOZv54u57mzeM:&ved=0CAUQjRw&url=http://www.thinkandgrow.eu/career-coaching/&ei=poehU6vNEsi9ygOu8IDQBQ&bvm=bv.69137298,d.bGQ&psig=AFQjCNHFvAoBPhaJu5HIyR_l4EJJDad6vw&ust=1403181222381608http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=1mqyl1kDqa6VUM&tbnid=F3Dtc_8aqSqtMM:&ved=0CAUQjRw&url=http://www.mediator-abc.nl/adhd-add-2/e-coaching/&ei=DYehU8PRAsn9ygOBzYJg&bvm=bv.69137298,d.bGQ&psig=AFQjCNEm70zVmAvaU1f_TsKOdWV01EHgMg&ust=1403181187655573 -
7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
4/22
@SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
Ygrtuags ck`cdgej
@ lut`tsueln`e vgrtuags ck`cdgej `a`tt
`z b-m`ganbe,
` tbabikeke, `z `zkee`ag zbebtlafssba (GM) s
bjyn, getbrebt`a`p bszlze (pa. Slypb, Ayec stn.)
lbrbszta ikayt`tktt ck`cdgejkt rtol.
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
5/22
@SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
Ygrtuags ck`cdgej?
tmkj`t bszlzl
Ikrrs? dttp?//bck`cdgejn`sb.wkrfprbss.ckm/
https://ecoachingbase.files.wordpress.com/2014/04/function-graph.pnghttps://ecoachingbase.files.wordpress.com/2014/04/function-graph.png -
7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
6/22
@SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
Lut`t
sg dgpktzgsbgel
0. M`jy`rkrszjke ` ck`cdkl lgs dey`f` fkajkzgl
vgrtuags`e
>. @ vgrtuags ck`cdgejkt balbzfsb ebdz - nbas
baabeaas, sz`lm`g baabevbts, tbcdegl`g tufs
dgey` mg`tt
3.@ vgrtuags ck`cdgejkl skre v`ee`l lszsjbl,`mgt mslppbe d`szeauel
6. @ m`jy`r ck`cd trs`f`akm ebm bfulatvgrtu`agts
tbre
2. Y`e vgszket tr (gjey, pg`c, abdbtsjbl)
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
7/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
Vg dkjy`e fkajkztkl;
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
8/22
GCI Jakn`a Ck`cdgej Stufy
>80>
http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=-uOfhz18sA3pFM&tbnid=V0zXbkZV6GEvFM:&ved=0CAUQjRw&url=http://www.new-oceans.co.uk/new/coaching/nlp_coach_certificate_icf.htm&ei=NnyhU5T6JYHNygOQpIHgDg&bvm=bv.69137298,d.bGQ&psig=AFQjCNEIy4vmbPV2ELyL-9OoiWrAVE_XVw&ust=1403178421214633http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0CAQQjRw&url=http://marshallmashup.usc.edu/home-for-the-holidays-2/&ei=_nuhU-itC6P-ygO65oCYDA&bvm=bv.69137298,d.bGQ&psig=AFQjCNHfKmkjGDibzFACWOUHB94_CXoQNQ&ust=1403178366230836 -
7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
9/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
>80> GCI Jakn`a Ck`cdgej Stufy (XwC)
Vbabpdkeb 9,7%
I`cb-tk-i`cb,>%
7,8%
42,6%
6,8%
8,>% 0,6%3,4%
47,2%
9,>%
8,8% 8,2%
8,8%
08,8%
>8,8%
38,8%
68,8%
28,8%
98,8%
:8,8%
48,8%
78,8%
088,8%
Vbabpdkeb I`cb-tk-i`cb Ykgcb kvbr
Getbrebt/@ufgk-Ygfbk
Xa`tikrm
B-m`ga / gest`et
mbss`jgej
Ktdbr
Ekrtd @mbrgc`
Zbstbre BurkpbB`stbre Burkpb
>80> GCI Jakn`a Ck`cdgej Stufy (XwC)
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
11/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
12/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
Mglkr lbzfbtt ba vgrtuags`e fkajkzeg;
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
13/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
Iabambl s nbas baabeaaskl `z bas asbatt
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
14/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
D` ck`cdletvgssz`bmalszgl `z bas vgrtuagsasrb, mgta t`rtktt ` abjgelnn;
VBCDEGL@ - @ tbcdegl` lgszmtd`t`ta`esj`, ` tbcdegl` nbikays` ` ikay`m`tr`, `d`ej s lpmgesj
S_LBNN CS@VK^EL, YGSS_@OBA_S DGEW@ - Dkjy cs`l ` d`ejoe lbrbsztarzlbabm s cs`l `rra tufkl vgssz`obazst `feg, dkjy mgt, s dkjy`e mkef. Dkjyebm oe atrb l`pcska`t lztbm s `z jyia lztt. Mbeeygrb rzlbadbtbl `d`ejua`tg, rzbamg vatkzskl (pa.? leeybs szbm, trbambtabesj); @ tbst nbszfmbjigjybasebl `l`faykzt`ts`, tbsttba ebm tufkl, fkajkzeg Mbeeygrb ikjoulmbjrtbeg bjymst, szabaeg ` msgl rb`lcggt lkratkzktt mbt`lkmmueglcgslreybzbtnbe.
^@XXK^V- Dkjy`e ikjuel ` ck`cdkatt`a bjymsr` d`ejkafeg z bjybs `al`am`lbaboe, dkjy`e absz ngz`amg ajlr, lg tuf-b `a`luaeg `z rzbamg lzbasj, getgmgts;
IGJWBABM IBEEV@^VS@ - Igjybambm, ck`cdkat igjybamebl ibeet`rts`(cs`llpbreyrb igjybavb)
CSBEF- dkjy`e mlfgl, mlfgl-b ` csbef;
@tta, dkjy ebm tufkl fkajkzeg `z "gtt s mkst"-n`e s dkjy gelnn t`ecs`fsn`mbjy t ` ikay`m`t.
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
15/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
Ygrtuags ck`cdgej jy`lkra`t
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
16/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
D`ejor` igjybabl
@ d`ej vatkzs` mgefgj oba `rr`, dkjy gtt v`a`mg
v`e.
Igjybadbtol ` d`ejsze, ` d`ej sbnbssj, ` d`ejrgtmuse`l, ` d`ej brboebl vatkzst.
^biabltad`tuel ` mkef`tkl sz`jj`tkttsjr`,
mkef`tkl sszbizsrb.
Ck`cdkl mkeftl?
Igjybabm ` d`ej vatkzs`gt.
@ d`ej skl`t barua `z bebrjgra.
Ykat kay`e asbm, `dka lgzra`j `z jyia d`ejrgtmus`lbatbttb iba ` igjybambmbt, dkjy rlrfbzzbl v`a`mgrb. @ztebnna bjy e`jyke t`rt`am`s as lbrblbfbtt lg.
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
17/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
@z bad`ejzktt`lr` igjybabl
@ vgrtuags asbl ` lkratkzktt rzlbasg ikrrskl
mg`tt ibabrstdbtgl `z bad`ejzktt`l obabetsjt.
Ibabrsfdbtebl bjybs lgibobzsbl, sz`v`l,mkef`tszbrlbzbtbl.
Vnnbt ikja`auel sszb `nna, `mgt mbjrtbttel.
Ck`cdkl mkeftl? Mgvba ` tbstbt ebm atkm bjsznbe, gaybelkr eblbm ` sz`v`l brsfebl
iba. Kay`ekl teebl iba oknn`e, dkjy pafua mgrt bzt ` szt d`szeao`,iur` gfb. s bzbllba skl`t fkajkzkm.
D` `ejkaua fkajkzkm tbabikeke, `llkr mgefgj skll`a tnnbt ikja`aklsszb, v`agfat`tkm`zt, dkjy oa rtbm-b `mgt mkef.
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
18/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
@z bebrjg` szgetrb igjybabl
@z bebrjg`szget igjybasb ujy`ekay`e, mget szbmaybsbe, `
vgrtuags tr mjgs ibabrstdbtg `z brrb v`a iluszuel`t.
^ezdbtel `z bebrjg` sbnbssjrb (jykrs-a`ss),mbeeygsjrb, bebrjg` brborb, maysjrb, bebrjg`greyr`(lgiba-nbiba), `z bebrjg` tbrrb (mbllkr` trnbemkzkj `z bebrjg`;)*
Ck`cdkl mkeftl? Basskrn`e `z bebrjgr` igjybabl? mgaybe `z bebrjg`szget, skl
v`jy lbvs, szgvrkj-b v`a`mbrrb, d` bzt rzbm, `llkr lbrbsbl`f`tkl`t dkzz, dkjy bzt v`agfao`m (pa. d`ej, tbstt`rts,
abvbjvtba, szebtbl). @z bebrjg`szgetorb oknn`e igjybabl, pafua, dkjy ` d`ejo`
nba`ssua, ibajykrsua. * Dkrvtd Vefb - Bebrjg` ` ck`cdgejn`eba`fse`l ibad`szeasv`a
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
19/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
Csbefrb s szebtrb igjybabl
@ vgrtuags trnbe ` rbiabltv tr lgsbnn abdbt, mbrt
d`oa`mks`nn`l v`jyuel lbvbsbnn szebtbt d`jyeg
ibsztnn ` csbef
Ck`cdkl mkeftl? @z ` t`p`szt`a`tkm, dkjy ibabzfgl `z banrd`t csbef dkssz`
vgrtuags`e, szbmnbe ` szbmaybs assba. Ebm t`rtd`t kay`edkssz csbef.
Bann nblrfbzbl, dkjy mg trtegl mkst, gtt v`e-b mjvbabm;
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
20/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
S`ot m`j`mr` (rzsbgmrb,mbjrzsbgmrb) igjybabl oknn`e
Ygfbk eala leeybnn ck`cdletm`juelr` igjybaeg,
brsbnn getrkspblcg, getucg oknn`e mlfdbt.
Ebm lbaa ` lassjbllba trfeg. @z jyia gs oknn`e lzbabnn tuf lbraeg `z
rzsbgdbz.
Ck`cdkl mkeftl Skll`a a`znn v`jykl, ebm lbaa igjybaebm `rr`, dkjy dkjy al, dkjy
ezbl lg stn.
Ck`cdlettbabikeke skll`a rbiabltvbnn v`jykl? oknn`e rzlbabm mg
trtegl nbeebm, oknn`e tufkl z getucgmr` igjybaeg.
Ygfbk eala e`jyknn abdbt `z getgmgts, mbrt em`jull`a leeybnnbe
t`aalkzuel gaybelkr. Mgeflbttbe.
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
21/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.
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7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea
22/22
Lszeol igjybambtblbt!Lut`tsuel brbfmeybgt sszba punaglaoul.