Download - How to live a Happy Life? 幸福的人生
![Page 1: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/1.jpg)
How to Live a Happy Life? 1
How to live a Happy Life?幸福的人生
Dr Sam Man Keong ( 岑文强 )
Email: [email protected] Mobile: +65 9674 0515
![Page 2: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/2.jpg)
How to Live a Happy Life? 2
Highlights
• About the Speaker – Dr Sam Man Keong
• What is Happiness?
• The Basics of Happiness.
• Why so many people are unhappy in life?
• A Look Back at the Source of Life.
![Page 3: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/3.jpg)
How to Live a Happy Life? 3
About the Speaker – Dr Sam Man Keong ( 岑文强 )
![Page 4: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/4.jpg)
How to Live a Happy Life? 4
About the Speaker – Dr Sam Man Keong ( 岑文强 )
• Primary : Chinese School (1958 – 1963)
• Secondary : English School (Remove Class 1D 2C 3B 4A 5A)(1964 – 1969)
• Civil Engineering : Singapore Poly (1971 – 1974) Melbourne U (1982 – 1983) NUS/NTU
• RMIT University : Statistics
• CIAE : Timber
• A Lifelong Learner for more than 40 years.
• Chartered Engineer (UK/Ireland/Australia)
• Chartered Builder (UK)• Chartered Mathematician
(UK)• Chartered Scientist (UK)• Chartered
Environmentalist (UK)• Chartered Quality
Professional (UK)
![Page 5: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/5.jpg)
How to Live a Happy Life? 5
What is Happiness ( 幸福 )?
• Happiness is a state of mind or feeling characterized by contentment, love, satisfaction, pleasure, or joy.
• living a good life .
![Page 6: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/6.jpg)
How to Live a Happy Life? 6
Huts
![Page 7: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/7.jpg)
How to Live a Happy Life? 7
Condominiums
![Page 8: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/8.jpg)
How to Live a Happy Life? 8
A smiling 95-year-old man from Pichilemu, Chile.
![Page 9: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/9.jpg)
How to Live a Happy Life? 9
Source: ST – 30 March 2013 : Grief…..
![Page 10: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/10.jpg)
How to Live a Happy Life? 10
Source: ST – 30 March 2013 : Ban Mae Surin refugee camp in Northern Thailand.
![Page 11: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/11.jpg)
How to Live a Happy Life? 11
![Page 12: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/12.jpg)
How to Live a Happy Life? 12
![Page 13: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/13.jpg)
How to Live a Happy Life? 13
The Basics of Happiness.
• Chinese : Health + Wealth + Longevity
• Money is everything???
• 5Cs : Career + Car + Condominium + Cash + Credit Card
• 5Fs : Friends + Fitness (Health) + Fun (pleasure or joy) + Family + Finance (Money/Wealth)
![Page 14: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/14.jpg)
How to Live a Happy Life? 14
SP – ‘Young’ Badminton Team – 2010 : Exercise Friends + Fitness + Fun
Good Health worth more than a million dollars !!!
![Page 15: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/15.jpg)
How to Live a Happy Life? 15
Sam’s Family at Melbourne University - 2009
![Page 16: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/16.jpg)
How to Live a Happy Life? 16
Sam- Family - 2013
![Page 17: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/17.jpg)
How to Live a Happy Life? 17
Happiness – Selina Sam & GrandMa – September 2013
![Page 18: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/18.jpg)
How to Live a Happy Life? 18
Why so many people are unhappy in life?
• Wish vs Want : The ‘Gap’ Dissatisfaction ( 不满 ).
• Greediness ( 贪婪 ; 贪心 )
• More on ‘Self’ ( 自己 )
![Page 19: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/19.jpg)
How to Live a Happy Life? 19
A Look Back at the Source of Life
![Page 20: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/20.jpg)
How to Live a Happy Life? 20
A Look Back at the Source of Life
![Page 21: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/21.jpg)
How to Live a Happy Life? 21
A Look Back at the Source of Life
![Page 22: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/22.jpg)
How to Live a Happy Life? 22
![Page 23: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/23.jpg)
How to Live a Happy Life? 23
![Page 24: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/24.jpg)
How to Live a Happy Life? 24
![Page 25: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/25.jpg)
How to Live a Happy Life? 25
Source : The Epoch Times – 27 Sept 2013
![Page 26: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/26.jpg)
How to Live a Happy Life? 26
![Page 27: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/27.jpg)
How to Live a Happy Life? 27
Take time to enjoy all the little pleasures that life has provided you....
![Page 28: How to live a Happy Life? 幸福的人生](https://reader036.vdocuments.pub/reader036/viewer/2022081415/56815294550346895dc0b990/html5/thumbnails/28.jpg)
How to Live a Happy Life? 28
God grant us the Serenity ( 宁静 ) to accept things that I can’t change,Courage ( 勇 气 ) to change things that I can, andWisdom ( 智 慧 ) to know the Difference…