Eating

in Harmony with Daily Energetic

组员：葛雯妍，李丹，王钦清，童景萍

Do you know what is Gu-Qi?

Human Qi originates with Gu-Qi ， which literally means “Qi of grain”

What’s the importance of Qi？

•If no food is eaten for half a day ， Qi is weakened；•if no food is eaten for a whole day ， Qi is depleted.

VegetableAnimal

CarbohydratePorridge

……

Traditional Chinese Diet

Grain

Do you know the Americans’ diet？

They used to having fruit and sugar on their cereal.

porridge

rice

oat

The differenceThe differencecake

sugar

fruit

ChineseChinese AmericanAmerican

组员：葛雯妍，李丹，王钦清，童景萍