especialidades en comida a la plancha

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^ix7 ^jicj ^búj



‥.. Mi`tbàdi ‥..

^êf.

Ca}tj Db A`fxbdab`tb} ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥. =

Miki Jdihjx Cj} Mjx`b} Q Bc ^b}mjdi‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥ 4

Jdihi Jc B}taci Dikaàmjì ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥ 4

^bmorfj Db îcci ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥... 4

Eacbtb Db Xb} Q)I Db Mbxdi‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥ 4

^b}mjdi} Q Kjxa}mi} ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥. 2

]jc}j Têxtjxj ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥.. 5

]jc}j Db Jcmj~jxxj} ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥... 6

]jc}j Hbmojkbc ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥.. ?

]jc}j Hjxhbmrb .‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥.. 1

]jc}j Jc Jgacci ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥ :>

]jc}j J Cj âkab`tj @bfxj ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥ ::

]jc}j Kaúý` I Db Mojk~aúi`b} ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥... :8

Mjcdi I}mrxi ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥.. :=]jc}j J Cj Ki}tjwj ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥... :4

]jc}j Moakamorxxa ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥.. :2

]jc}j Kbàbx ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥.. :5

B`}jcjdj Mb}jx ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥ :6

Xicci} Db îcci /Xbmbtj Db Mixtb}ëj! ‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥‥... :?

Jxxiw Moaì Db îcci Q Mjkjxi`b} ..................................................................... :1

Hb`beamai} Zrb J~ixtj Cj Mimmaý` J Cj ^cj`moj ‥‥‥‥‥‥‥‥‥‥‥‥ 8>

Miki Cak~ajx Cj} ^cj`moj} ^jxj Zrb @i ]b Xjqb` ‥‥‥‥‥‥‥‥‥‥‥ 8>



CA]TJ DB A@FXBDAB@TB]

: Jmbatb db Mjìcj => Cbmob

8 Jmbatb db Icauj =: Cbmorfj Xikj`j

= Jfrj =8 Caki`b} Jfxai}

4 Jgëb} Mrhj`bcj == Kj`tbzraccj

2 Jgëb} Kixxi`b} =4 Ki}tjwj

5 Jgi Exb}mi =2 @rbw Ki}mjdj

6 Jchjojmj Exb}mj =5 Ixáfjì

? Jcmj~jxxj} =6 ^j` Hjfrbttb

1 J`moij} =? ^j` b` ci`gj}

:> J~ai =1 ^bmorfj} db îcci

:: Jw÷mjx 4> ^b~aàcci} âmlcb}

:8 Hbxb`gb`j} 4: ^bxbgac

:= Hxj`dq 48 âkb`tý`

:4 Mjcdi db Mjx`b 4= âkab`tj @bfxj

:2 Mjcdi db îcci 44 âúi`b}

:5 Mjkjxi`b} 42 ^rbxxi}

:6 Mjtmor~ 45 Zrb}i ^jxkb}jì

:? Mbhiccj} Hcj`mj} 46 Xrbdj} db ]jcký`

:1 Morxxj}mi} 4? ]jc

8> Mxbkj db Cbmob 41 ]jcký`

8: B}txjfý` 2> ]jc}j A`fcb}j

88 Eacbtb} db Mbxdi 2: ]axcia`

8= Eacbtb} db Kbxi 28 Tjhj}mi

84 Eacbtb} db Xb} 2= Tima`btj

82 Ojxa`j db Txafi 24 Tikacci

85 Oi`fi} Exb}mi} 22 Ua`jfxb Hjc}êkami

86 Orb}i} db Xb} i Tbx`bxj 25 Uaì Hcj`mi

8? Orbui} 26 Wj`joixaj}81 Cjrxbc 2? Wrmmaà} i Mjcjhjma`b}

^jicj ^búj

Mima`j Firxkbt dbc Kr`di

^êfa`j = db 8>



MIKI JDIHJX CJ] MJX@B] Q BC ^B]MJDI

JDIHI JC B]TACI DIKA@AMJ@I

A`fxbdab`tb}7

]jc

âkab`tjIxáfjì

]jc}j A`fcb}j

Jgi

Jmbatb db Icauj

^BMORFJ DB ÎCCI

Cak~ajx cj ~bmorfj db fxj}j# jhxax miki kjxa~i}j q djxcb rì} fic~bmati} mi` bc kjgjdix.

Crbfi ~i`bxcb bc jdihi q dbgjx :> j :2 ka`rti}.

Cj ~cj`moj dbhb b}tjx ~xbuajkb`tb mjcab`tb q mi` r` cafbxi tizrb db jmbatb db icauj# j`tb} db ~i`bxcj} ~bmorfj}.

Dbgjx 6 ka`rti} db r` cjdi q crbfi 6 ka`rti} dbc itxi cjdi. @i dbgjx bc erbfi krq jcti# ~jxj zrb }b

mrbwj` hab` q zrbdb` dixjdatj} }a` zrbkjx}b.

@itj7

J cj} ~bmorfj} db ~icci ~jxj mimbxcj} j cj ~cj`moj }b cb} dbhb dbgjx cj ~abc# qj zrb b}tj# j~jxtb dbzrb j~ixtj hrb` }jhix# ì ~bxkatb zrb }b xb}bzrb.

EACBTB DB XB] Q)I DB MBXDI

Zratjx cj} kbkhxj`j} db cj mjx`b. ^j}jx r`j }bxuaccbtj ~jxj cak~ajx bc eacbtb.Crbfi ~i`bx ~akab`tj kicadj exb}mj q xb}bxujx.

Mjcb`tjx cj ~cj`moj ~xbebxahcbkb`tb mi` r` ~izrati db jmbatb db icauj. Jc kikb`ti db ~i`bx bceacbtb b` cj ~cj`moj# ~i`bxcb r`j ~awmj db }jc b` jkhi} cjdi}# qj zrb }a oamab}b b}ti j`tb} cj mjx`b }b

db}oadxjtjxëj.

B` cj mima`j dikaàmj`j }b jmi}trkhxj j jdihjx cj mjx`b mi` j`tama~jmaý` q mi` itxi} a`fxbdab`tb}.

B}ti} }b r}jxj` jc fr}ti db mjdj mima`bxi# tbàb`di b` mrb`tj bc jdihi xbebxadi kj} jxxahj.

^jicj ^búj


^êfa`j 4 db 8>



@itj7Bc Eacbtb db Xb} ì dbhb mimbx}b kê} db ma`mi ka`rti} ~ix mjdj cjdi# qj zrb b} ak~ixtj`tb

mi`}bxujx bc táxkaì.

Mj}a mxrdi7 = ka`rti} db mjdj cjdi.

Tbxkaì kbdai7 4 ka`rti} db mjdj cjdi.Hab` Mimadi7 2 ka`rti} db mjdj cjdi.

Bc Eacbtb db Mbxdi# jc mi`txjxai# dbhb mikbx}b hab` mimadi.

^B]MJDI] Q KJXA]MI]

A`fxbdab`tb}7

Grfi db caký`]jc

Ixáfjì

âkab`tjJgi

Jmbatb db icauj

^xb~jxjmaý`7

Cak~ajx q cjujx hab` bc ~b}mjdi# }bmjxci mi` }bxuaccbtj}.

î`bx r`j ~bzrbúj mj`tadjd db mjdj rì db ci} a`fxbdab`tb} b` r` xbma~ab`tb# kbwmcjxci hab` qcrbfi jdihjx bc ~b}mjdi :2 i 8> ka`rti} j`tb} db ~i`bxci jc erbfi.

@itj7@i ~idbki} xbmjxfjx db }jwý` bc ~b}mjdi i cj mjx`b }a ci ujki} j mikha`jx mi` r`j }jc}j

mi`dakb`tjdj.

^jxj cj mimmaý` db ~b}mjdi} q kjxa}mi} dbhbki} tb`bx b` mrb`tj ci tabx`j zrb xb}rctj }bx }r mjx`b.

B} ~ix b}i zrb ì dbhbki} mimbxci dbkj}ajdi# = i 4 ka`rti} db mjdj cjdi }bxê` }reamab`tb}.

^jicj ^búj


^êfa`j 2 db 8>



]JC]J TÊXTJXJ]axub ~jxj ~b}mjdi exëi# kjxa}mi}# mjx`b} q ubfbtjcb}

A`fxbdab`tb}7 /Xa`db :³ tjwj!

: Orbui mimadi drxi: Mrmojxjdj db ki}tjwj: Qbkj db orbui

8 Mrmojxjdj} db grfi db caký` i ua`jfxb: Tjwj db jmbatb db icauj

8 Mrmojxjdj} db ~b~aàcci} b`mrxtadi} /~amlcb}! ~amjdi}

8 Mrmojxjdj} db oabxhj} exb}mj} ~amjdj} /~bxbgac i ~rbxxi!

» Mrmojxjdj db }jc8 Mrmojxjdj} db jcmj~jxxj} ~amjdatj}.

^xb~jxjmaý`7

^j}b ~ix r` micjdix eaì cj qbkj dbc orbui obxuadi drxi.

Jdamai`b cj ki}tjwj q kbwmcb hab`.Jfxbfrb cj qbkj db orbui q krbuj oj}tj ràx.

Jújdj bc grfi db caký` i ua`jfxb q hjtj ~ix r` ka`rti.

Fxjdrjckb`tb q hjtab`di jújdj bc jmbatb# kbdaj mrmojxjdatj mjdj ubw# }abk~xb hjtab`di hab`db}~rá} db mjdj jdamaý`.

Jfxbfrb bc xb}ti dbc jmbatb hjtab`di }abk~xb.

î`fj cj} jcmj~jxxj} q ci} ~b~aàcci} /~amlcb}! b` r` ~júati q b~xakj hab` ~jxj btxjbx tidi bc

cazradi# q jdamaý`bci} /jcmj~jxxj} q ~b~aàcci}! j cj }jc}j.Jfxbfrb cj }jc q hjtj hab`.

^jicj ^búj


^êfa`j 5 db 8>



]JC]J DB JCMJ^JXXJ]]axuj mi` ~b}mjdi} q jub}.

A`fxbdab`tb}7

8 Tjwj} kbdaj`j} db }jc}j Hbmojkbc: Mrmojxjdj db jcmj~jxxj}

: Mrmojxjdj db ~bxbgac ~amjdi

^xb~jxjmaý`7

Kbwmcb cj }jc}j Hbmojkbc mi` cj} jcmj~jxxj}.^i`fj j erbfi kbdaj`i oj}tj mjcb`tjx.

Jfxbfrb bc ~bxbgac.

^jicj ^búj


^êfa`j 6 db 8>



]JC]J HBMOJKBC]jc}j Jracajx

A`fxbdab`tb}7

= Mrmojxjdj} db kj`tbzraccj

8 Mrmojxjdj} db ojxa`j db txafi

8 Tjwj} db cbmob mjcab`tb

: Tjwj db zrb}i ~jxkb}jì

³ Mrmojxjdatj db `rbw ki}mjdj

³ j » Mrmojxjdatj db }jc

^xb~jxjmaý`7

Mjcb`tjx cj kj`tbzraccj.î`bx cj ojxa`j.

Jfxbfjx cj cbmob mjcab`tb ~imi j ~imi q xbkiubx hab`.

Crbfi ~i`bx bc zrb}i ~jxkb}jì# cj `rbw ki}mjdj# kiubx hab` q jfxbfjx cj }jc.

^jicj ^búj


^êfa`j ? db 8>



]JC]J HJXHBMRB]axub ~jxj hjxhbmrb q mrjczrabx mjx`b j cj ~cj`moj

A`fxbdab`tb}7

: » Tjwj db jfrj

: Tjwj db mjtmor~» Tjwj db ua`jfxb

³ Tjwj db }jc}j a`fcb}j

8 Mrmojxjdj} db kj`tbzraccj

: Tjcci db j~ai8 Mrmojxjdj} db ~bxbgac ~amjdi

8 Mrmojxjdj} db ~b~aàcci} /~amlcb}! ~amjdati}

: Mbhiccj ~amjdj

: Mrmojxjdatj db jw÷mjx: Mrmojxjdatj db ~akb`tý`

8 Dab`tb} db jgi8 Oigj} db cjrxbc

³ j » Mrmojxjdatj db tjhj}mi

³ Mrmojxjdatj db }jc

^xb~jxjmaý`7

Mikha`b tidi} ci} a`fxbdab`tb}# kbì} bc cjrxbc# q txatrxb.î`fj jc erbfi mi` bc cjrxbc q mrj`di mikab`mb j obxuax# hjgb bc erbfi j cb`ti q dbgb ~ix :2 ka`rti}

kê}.Dbgb xbexb}mjx q frjxdb b` exj}mi} hab` cak~ai}# ~xbuajkb`tb b`grjfjdi} mi` jfrj mjcab`tb.Mi`}bxub b` cj `bubxj.

^jicj ^búj


^êfa`j 1 db 8>



]JC]J JC JGACCI]axub ~jxj mjx`b}# kjxa}mi} q ~b}mjdi}

A`fxbdab`tb}7

Jgi `jtrxjc

Kj`tbzraccjJmbatb db icauj

Uaì hcj`mi

âkab`tj kicadj

]jcMjcdi db ~icci

Ojxa`j db txafi i kjamb`j

^xb~jxjmaý`7

î`bx cj }jxtá` mi` jmbatb db icauj q kj`tbzraccj.Jfxbfjx bc jgi mi` cj }jc q ~akab`tj.

Kbwmcjx bc mjcdi db ~icci mi` bc uaì hcj`mi q jfxbfjxci.

Dbgjx mimbx rì} ka`rti}# }a db}bj zrb b}~b}b# da}rbcuj : mrmojxjdatj db kjamb`j i ojxa`j db txafi.@i dbgb zrb b}~b}b krmoi.

^jicj ^búj


^êfa`j :> db 8>



]JC]J J CJ ÂKAB@TJ @BFXJ]axub ~jxj eacbtb} db xb} q db mbxdi

A`fxbdab`tb}7âkab`tj `bfxj b`tbxj ~jxj kicbxHxj`dq i miújm

Mxbkj db cbmobKj`tbzraccj

Jmbatb db icauj

Jw÷mjx

]jcMjcdi db mjx`b

^xb~jxjmaý`7

î`bx b` cj }jxtá` bc jmbatb db icauj q cj kj`tbzraccj.

Kicbx cj ~akab`tj `bfxj q jfxbfjxcj jc jmbatb.î`bx bc mjcdi db mjx`b# cj }jc q bc hxj`dq i miújm# cj mxbkj db cbmob q r`j ~awmj db jw÷mjx.

Dbgjx b}~b}jx ~ix rì} ka`rti}.

^jicj ^búj


^êfa`j :: db 8>



]JC]J KAÚÝ@ ý DB MOJKÂÚI@B] ]axub ~jxj eacbtb db xb}

A`fxbdab`tb}7

Oi`fi} /~rbdb` }bx db cjtj}!

Mjcdi i}mrxiMbhiccj hcj`mj ~amjdatj b` xrbdj}

Kj`tbzraccj

Uaì Hcj`mi

Grfi db » caký`]jc

âkab`tj

Jgi ~rbxxi}

Mxbkj db cbmobOjxa`j db txafi i kjamb`j

^xb~jxjmaý`7

Mjcab`tb cj }jxtá` mi` kj`tbzraccjJfxbfrb cj} mbhiccj} q dbgb mimbx oj}tj zrb mxa}tjcamb`

Crbfi jfxbfrb ci} oi`fi}# bc grfi db » caký`# bc uaì hcj`mi# }jc# ~akab`tj# ci} jgi} ~rbxxi}# cj

mxbkj db cbmob.

Da}rbcuj cj ojxa`j txafi i cj kjamb`j b` bc mjcdi i}mrxi q jfxbfrb j cj }jxtá`Dbgjx obxuax ~ix 8 ka`rti}.

@i dbgjx zrb b}~b}b dbkj}ajdi.

^jicj ^búj


^êfa`j :8 db 8>



MJCDI I]MRXI]jc}j Jracajx

A`fxbdab`tb}7

= ch orb}i} db xb} i tbx`bxj

: Mbhiccj} mixtjdj} b` 4

: Wj`joixaj} mixtjdj} b` 4

» Tjcci db ~rbxxi} mixtjdi b` txiwi} fxj`db}

» Tjcci db j~ai mixtjdi b` txiwi} fxj`db}

: catxi db jfrj

» Mrmojxjdj db ~j}tj db tikjtb

Xjkatj db oabxhj} jxikêtamj} jtjdj} /b}txjfý`# tikacci# cjrxbc# ~bxbgac!

: mrmojxjdatj db ~akab`tj `bfxj b`tbxj

^xb~jxjmaý`7

^xbmjcb`tjx bc oixì b` 42>¾ E /8=>¾ M!.

Micimjx ci} orb}i} b` r`j hj`dbgj db oixì q ccbujx jc oixì db =2 j 4> ka`rti}# dê`dicb} cj

urbctj ~jxj zrb dixb` ~jxbgi.

J ci} 8> ka`rti} jfxbfjx tidj} cj} ubxdrxj} j cj hj`dbgj q dbgjxcj} ci} 8> ka`rti} xb}tj`tb}.

^j}jx crbfi# orb}i} q ubxdrxj}# j r`j iccj fxj`db q mrhxax mi` jfrj. Db}fcj}jx mi` jfrj cj

hj`dbgj q ubxtbxci j cj iccj gr`ti mi` bc xb}ti db ci} a`fxbdab`tb}.

Obxuax drxj`tb 8 ý = oixj}# db~b`dab`di ci mi`mb`txjdi zrb }b zrabxj bc mjcdi. ]jmjx cj b}~rkj

zrb }b eixkj b` cj }r~bxeamab.

R`j ubw ca}ti# micjx q dbgjx bèxajx. R`j ubw exëi# xbtaxjx cj fxj}j zrb zrbdj b` cj }r~bxeamab.

^jicj ^búj

Firxkbt dbc Kr`di Mima`j

^êfa`j := db 8>



]JC]J J CJ KI]TJWJ]axub ~jxj jub}# xb} q mbxdi

A`fxbdab`tb}7

Ki}tjwj

JfrjMjcdi db mjx`b

Mxbkj db cbmob

^akab`tj

]jc jc fr}ti

^xb~jxjmaý`7

^i`fj bc jfrj b` r`j }jxtá`.Jfxbfrb bc mjxdi db mjx`b# cj ki}tjwj q cj ~akab`tj

Jfxbfrb cj mxbkj db cbmob q ~xrbhb cj }jcDbgb obxuax oj}tj zrb tidi zrbdb hab` kbwmcjdi.

]a cj db}bj r` ~imi b}~b}j# da}rbcuj : mrmojxjdatj db kjamb`j b` r` ~izrati db jfrj q jfxbfrb.

@i dbgb b}~b}jx dbkj}ajdi.

^jicj ^búj


^êfa`j :4 db 8>



]JC]J MOAKAMORXXA ]axub ~jxj mjx`b}# xb} q db mbxdi q ojkhrxfrb}j}

A`fxbdab`tb}7

:)8 âkab`ti xigi: Uj}ati db uaì

: Mrmojxjdj db ua`jfxb: Mbhiccj ~bzrbúj

: Dab`tb db jgi

:)8 Mrmojxjdatj db ~akb`tý` drcmb

:)8 Mrmojxjdatj db ~akb`tý` ~amj`tb: Oigj db cjrxbc

R` ~imi db ~akab`tj kicadj

R` ~imi db ixáfjì

:)8 Tjwj db jmbatb]jc

^xb~jxjmaý`7

]b ~amj tidi krq kb`rdati q }b kbwmcj` tidi} ci} a`fxbdab`tb}# }b bmoj b` r` mrb`mi q }b kbtb b`bc kamxii`dj} ~ix b}~jmai db di} ka`rti} j cj kêakj ~itb`maj# txj`}mrxxadi b}tb tabk~i# }b xbtaxj

dbc kamxii`dj} q }b dbgj xb~i}jx cj }jc}j# zrb }b }bxuaxê exëj jmik~júj`di mjx`b}.

B}tj }jc}j b} të~amj db Jxfb`ta`j.

^jicj ^búj


^êfa`j :2 db 8>



]JC]J KB@ABX ]axub ~jxj ~b}mjdi} q kjxa}mi}

A`fxbdab`tb}7

» Hjxxj db kj`tbzraccj: Mrmojxjdj db ~bxbgac ~amjdi eaì

: Mrmojxjdatj db grfi db caký`]jc jc fr}ti

âkab`tj jc fr}ti

^xb~jxjmaý`7

î`bx b` r`j }jxtb`matj cj » hjxxj db kj`tbzraccj j dixjx cb`tjkb`tb# jfxbfjx : mdj. ^bxbgac ~amjdi

eaì# : mtj. grfi caký`# }jc q ~akab`tj jc fr}ti.

^jicj ^búj


^êfa`j :5 db 8>



B@]JCJDJ MB]JX

A`fxbdab`tb}7

: Cbmorfj xikj`j: Orbui

8 Mrmojxjdj} db jmbatb db icaujGrfi db caký` db kbdai caký`

4 Eacbtati} db j`moij}

: Dab`tb db jgi fxj`db

8 Mrmojxjdj} db ua`jfxb hjc}êkami]jc jc fr}ti

âkab`tj jc fr}ti

= Mrmojxjdj} db zrb}i ~jxkb}jì

=Taxj} db tima`btj8 Ci`gj} db ~j` ti}tjdi mixtjdi b` mrhati}

^xb~jxjmaý`7

î`bx b` r` kbwmcjdix bc orbui# bc jmbatb db icauj# bc grfi db caký`# ci} eacbtb} db j`moij# bc dab`tbdb jgi txatrxjdi# bc ua`jfxb hjc}êkami# cj }jc q cj ~akab`tj jc fr}ti q cj katjd dbc zrb}i ~jxkb}jì q

kbwmcjxci} hab` oj}tj ihtb`bx r`j mxbkj.

Crbfi b` r`j }jxtá` exbëx cj} taxj} db tima`btj oj}tj zrb b}tá` mximj`tb}# micimjxcj} b` r` ~j~bcjh}ixhb`tb q crbfi txatrxjxcj} hab`. Xb}bxujxcj}.

Ti}tjx cj} ci`gj} db ~j` q mixtjxcj} b` mrhati}. Xb}bxujxcj}B` r` hic micimjx cj oigj} cbmorfj# bmojxcb cj }jc}j q kbwmcjx hab`# crbfi ~i`bx cj tima`btj# bc xb}tidbc zrb}i ~jxkb}jì q ci} mrhati} db ~j`.

]bxuax a`kbdajtjkb`tb.

^jicj ^búj


^êfa`j :6 db 8>



Xbmbtj} db Mixtb}ëj7

XICCI] DB ^ICCI

A`fxbdab`tb}7

: cahxj db eacbtb db ~bmorfj} db ~icci: mbhiccj hcj`mj ~bzrbúj: tjcci db j~ai8 dab`tb} db jg i: jg ë mrhj`bcj ~bzrbúi» tjwj db kjqi`b}j» tjwj db jchjojmj exb}mj ~amjdat j8 mrmojxjdatj} db grfi db caký`

:) ? mrmojxjdatj db }jc» mrmojxjdat j db jgi8 jfrjmjtb} ~bzrbúi} mixtjdi} b` xbhj`jdj}4 kjtj} db cbmorfj xb~iccjdj mixtjdj b` taxatj}: tjwj db }bkac cj} db mjg rac: ~jzrbtb db tixt ac cj} kbg amj`j} }rjub}

^xb~jxjmaý`7

Oabxuj cj ~bmorfj db ~icci mi` cj mbhiccj# j~ai# jgi# jg ë mrhj`bcj q }jc jc fr}ti.Xbexá}zrbcj q db}kb`÷mbcj# crbfi cj kbwmcj mi` cj kjqi`b}j# jchjojmj}# g rfi db caký`#

cj }jc q bc jg i.Crbfi jfxbfrb bc ~icci qj db}kb`rwjdi.B bc mb`txi db mjdj tixt ac cj# micizrb cj kbwmcj db ~icci# c bmorfj b` ta xa tj}# bc jfrjmjtbq }bkac cj} db mjg rac # crbfi b xýc cjcj}# mixtj q dbmixj j tr fr}ti.

^jicj ^búj


^êfa`j :? db 8>



JXXIW MOA@I DB ÎCCI Q MJKJXI@B]

A`fxbdab`tb}7

• : ch. db jxxiw mimadi /hjgi b`

}jc!

• : ~bmorfj db ~icci mimadj j cj

~cj`moj

• » ch. db mjkjxi`b} ~bcjdi}

• : wj`joixaj ~amjdj b` grcaj`j

• : mbhiccj ~amjdj b` grcaj`j

• : tjcci db j~ai ~amjdi b`

grcaj`j

• 4 i 2 mojk~aúi`b} exb}mi}

xbhj`jdi}

• : jgë mrhj`bcj ~amjdi b`

grcaj`j

• » ~akab`ti xigi ~amjdi b`

grcaj`j

• » ~akab`ti jkjxacci ~amjdi b`

grcaj`j

• : tjwj db ~rbxxi ~amjdati

• ]jc}j db }iqj

• Jmbatb db jgi`gicë /}á}jki!

• ]bkaccj} db jgi`gicë /}á}jki!

• ]jc jc fr}ti

• âkab`tj jc fr}ti

• R`j ~awmj db jw÷mjx

^jxj cj tixtaccj7

• 8 orbui}

• = mrmojxjdj} db cbmob

• : mrmojxjdj db ua`jfxb

• ]jc jc fr}ti

• âkab`tj jc fr}ti

• : mrmojxjdj db jmbatb db

mjìcj

^xb~jxjmaý`7

Cak~ajx q jdihjx cj ~bmorfj db ~icci miki obki} j~xb`dadi. Mimbxcj j cj ~cj`moj.

B` bc VIL ~i`bx ~imi db jmbatb db mjìcj# }iexbëx tidi} ci} ubfbtjcb} kbì} bc ~rbxxi# ~ix txb}

ka`rti}.

Jfxbfjx cj} taxj} db ~bmorfj db ~icci q ci} mjkjxi`b}.

Crbfi jfxbfjx bc jxxiw mimadi q xbuicubx oj}tj kbwmcjx hab`.

J mi`ta`rjmaý`# ximajx jmbatb db jgi`gicë q }jc}j db }iqj# ~i`bxcb} cj} }bkaccj} db jgi`gicë q dbgjx

tj~jdi j erbfi hjgi ~ix = ka`rti}.

Crbfi db}tj~jx q bmojxcb bc ~rbxxi ~jxj }bxuaxci.

^xb~jxjx cj tixtaccj mi` ci} a`fxbdab`tb}# ~amjxcj b` taxatj} q micimjxcj} jc kikb`ti db }bxuax bc jxxiw j

ci} mikb`}jcb}.

ªHRB@ ^XIUBMOI*

@itj7 ]ëxujci a`kbdajtjkb`tb ci hjgb dbc erbfi# mi` exati} ubxdb} q b`}jcjdj ubxdb katj.

^jicj ^búj


^êfa`j :1 db 8>



Hb`be amai} Zrb J~ix t j Cj Mimmaý` J Cj cj`moj

• Mikadj kj} }j`j.• ]b mima`j kê} xê~adi.

• Kbgix }jhix.

• Cj} mjx`b}# jdbkê} db mi`}bxujx }r ujcix `rtxat aui# ì }bxbdrmb`# miki }rmbdb }a }b mima`j` db it xi eixkj.

• Cj fxj}j zrbdj tidj b` cj ~cj`moj# ì }b jdoabxb jc~xidrmti zrb }b mima`j.

Mýki Cak~ajx Cj} ^cj`moj} ^jxj Zrb @i ]b Xjqb`

:. J`tb} db `jdj# dbgj zrb }b bèxëb.8. @r`mj uabxtj} jfrj exëj }ihxb cj ~cj`moj mrj`di b}tê mjcab`tb à

rt acamb} ~xidrmti} jhxj}aui}.=. Cëk~ajcj mi` ~j~bc db mima`j. Ci} xb}ti} kê} daeëmacb} ximëjci} mi` r`

~izrati db jmbatb q mi` cj jqrdj db cj b}~êtrcj db kjdbxj mi`}bfraxê}

zrb db}j~jxbwmj` xê~adjkb`tb.4. ^jxj r`j cak~abwj b` ~xier`dadjd# rtacawj r` ~júi orkbdbmadi mi`

jfrj g jhiì}j.

^jicj ^búj


^êfa`j 8> db 8>

especialidades en comida a la plancha

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