ginger herb benefits

Download Ginger Herb Benefits

Post on 24-Jun-2015

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A great presentation about the health benefits of the herb 'Ginger'

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  • 1. Amazing Gingers Ginger contains anti viral, anti toxic, and anti fungal properties, and isused for the prevention of and treatment against the common cold.

2. Ginger acts as an antihistamine and aids inthe treatment of allergies. 3. Ginger displaysanti inflammatoryproperties and canbe used to treatrheumatoidarthritis,osteoarthritis, and various other musculardisorders. 4. The chemical components of the root areinstrumental in inhibiting the biosynthesis ofprostaglandins which are responsible for causing inflammation. 5. Thus the root hasproven to be ahighly effectiveform oftreatment, insome cases, evenmore so than theNSAIDs that aretraditionally prescribed. 6. So eating ginger may help to prevent cancerandaging disorders. 7. Ginger contains special enzymes responsiblefor catalyzing the proteins in your food, thusaiding in digestion and the prevention of cramps. 8. Good for those with constipation! The ancient Greeksused to eat gingerafter a large meal, inorder to ease thedigestion process. 9. Gingerhas proven to help lower your cholesterol levels and prevent the formation of blood clots. 10. As a mood enhancer, gingers cineole content may help contribute to stress relief. 11. Also used for migraine headache Ginger can also be used for reducing toothache and the discomfort which arises due to the infection in the upper respiratory tract due to its antibacterial and antifungal nature. 12. Chewing on freshginger, can helpfreshen the breath.Being a warming herb,ginger can help knock outa fever. This property alsomakes it effective in stimulating circulation of the blood. 13. It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds. 14. Some studies show that it can even helpinhibit the replication of the herpes simplex virus. 15. Recent studies show thatginger might also have a role in lowering LDL cholesterol because the spice can help reduce theamount of cholesterol that is absorbed. 16. It has also been shownin animal trials to helpslow or even preventcancerous tumorgrowth.To discover the health benefits of ginger foryourself, simply make a tea by steeping about 5slices of ginger in hot water. 5 17. If you prefer it in your food,Ginger is excellent in many dishes andis perfect when combined with garlic. 18. Ginger doesnt only spice up your food it can also help to put some extra spice in your intimate life too. It improves blood flow to your sexual organs, and contains Vitamin C, zinc and magnesium. C 19. Hope it will be of benefitto you & others.Wishing you all a happy healthy life.( ) FL10.9.10TC