health! - st. francis hospital, fall '12

health!St. Francis

Franciscan Health System • FALL 2012

FROM ST. FRANCIS HOSPITAL AND THE OTHER SERVICES OF FRANCISCAN HEALTH SYSTEM

See page 13

for our

Calendar of Events

Could a robot help you lose weight?See page 6

Breast cancer: Mammograms save lives!

Better care, thanks to your neighbors

2 Franciscan Health System | Fall 2012

Sign up for free health talks›› Interested in attending? Get more information or register by visiting the Franciscan website at www.FHShealth.org/classes or calling

1-888-825-3227 toll-free.

Find us on Facebook, Twitter and YouTube!›› Get news and information about health events and more at:

www.facebook.com/FranciscanHealth

www.twitter.com/FHShealth

www.youtube.com/ FranciscanHealth

3 PRIMARY CAREClinics to be re-branded with the trusted Franciscan name

5 HEALTH CARE IN YOUR COMMUNITYPartnership to bring Franciscan and PeaceHealth together

5 PROSTATE CANCERMen, ask your doctor about prostate cancer screening

6 WEIGHT LOSSRobotic-assisted weight loss surgery comes to the South Sound

7 PATIENT FAMILY ADVISORY COUNCILBetter care, thanks to your neighbors

8 BREAST HEALTHLadies, keep current with breast cancer screenings

Health! online ›› WWW.FHSHEALTH.ORGCheck us out!

ELLEN HU, MD MARK BEHNAM, MD KAREN NELSON, MD ASHLEY MUSKUS, CNM, ARNPObstetrics/Gynecology›› Franciscan Women’s Health Associates(253) 627-0666314 Martin Luther King, Jr. Way, Suite 400, Tacoma

LEAH INMAN, DOInternal Medicine›› Franciscan Medical Clinic(253) 858-91926401 Kimball Dr. N.W., Suite 201, Tacoma

LYNNE CLARK, MD General Surgery ›› Franciscan Surgical Associates(253) 752-88826002 North Westgate Blvd, Suite 150, Tacoma

SUSAN JOHNSON, MD, FACOG Gynecology ›› Franciscan Women’s Health Associates at St. Francis(253) 838-369534503 Ninth Ave. S., Suite 330, Federal Way

HAROON P. ANWAR, MD Bariatric Surgery ›› Franciscan Center for Weight Management(253) 944-208034509 Ninth Ave. S., Suite 203B, Federal Way

PAWEENA THOOPHOM-TRAN, MD Pediatrics ›› Franciscan Medical Clinic(360) 825-65113021 Griffin Ave., Enumclaw

Find your new health care professional today!

Know your health risks!›› When it comes to health conditions and diseases, early detection is key. Get insight into your health risks at www.knowmyhealthrisk.org. The assessments are simple, quick—and may just keep you healthy!

Franciscan: A name you can trust Franciscan Primary Care clinics get new name

When a facility has the name Franciscan you know you will receive the compassionate expert care you expect.

This is why Franciscan Medical Group, a part of

Franciscan Health System, recently made a name change to all of its primary care clinics, including family medicine, internal medicine and pediatric clinics. All 15 primary care clinics became Franciscan Medical Clinic in July, said Janis Fegley, DO, Franciscan Medical Group primary care division chief.

“Having a common name links us,” she said. “We did a comprehensive brand study in the community and found that our patients didn’t realize that, in many cases,

our clinics were part of the Franciscan family. Patients told us that this was important to them and helps them identify that they have access to a complete range of high-quality health care services. Naming is one way to show that connection.”

Franciscan Medical Group offers patients a network of doctors and professional providers, in more than 100 clinics, who specialize in a variety of medical fields including heart and vascular, weight loss surgery, women’s health, neurology, orthopedics and sports medicine. Yet, it is family medicine, internal medicine and pediatrics that are typically the front door into the exten-sive offerings Franciscan provides.

“Your primary health care provider is usually the person who will refer you to

a specialist for care,” Dr. Fegley said. Primary care physicians and providers

focus on preventive medicine, treating chronic diseases such as diabetes, providing care for the flu, cuts, scrapes and annual wellness exams, as well as helping patients get the right care at the right time.

“With primary care clinics located across the South Sound we wanted to make them more prominent and identifi-able,” she said, adding, “Being Franciscan Medical Clinic makes it easier for patients to find us and access the resources they need in their community.”

www.FHShealth.org 3

Primary care

Janis Fegley, DO

Health! online ›› WWW.FHSHEALTH.ORG

Find your doctor at Franciscan Medical Group. Call 1-888-825-3227 or go to www.FranciscanDoctors.org.

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ACTnowGreat care in your area:Franciscan Medical Clinic on 11th Place(253) 927-2150

Franciscan Medical Clinic – Federal WayFormerly Federal Way Medical Center(253) 839-2030

Franciscan Medical Clinic – MiltonFormerly Surprise Lake Medical Clinic(253) 922-5262

Franciscan Medical Clinic at St. FrancisFormerly St. Francis Medical Clinic(253) 874-2227

Robert Haynes, MD

Cardiology


Helping heartsFranciscan offers state-of-the-art treatments for heart rhythm disordersYour heart is a pump. And like many mechanical pumps, it runs on electricity.

The atria, or heart’s upper chambers, are where the electrical impulses that stimulate your heart’s pumping action begin, explained Franciscan Heart & Vascular Associates cardiac electrophysi-ologist Amrit Guptan, MD, FACC, FHRS. The lower chambers — the ventricles — pick up the signal and do the pumping.

Too many or too few electrical signals can be dangerous, said Dr. Guptan. “With too few, your heartbeat slows. On the other hand, too many, or an ‘electrical storm’ of signals, may cause your heart to stop; a condition called cardiac arrest or sudden death,” he said, stressing the importance of seeing your doctor if unusual symptoms occur.

Know the signs Common heart rhythm disorder symptoms include:• Palpitations — the feeling your

heart is racing or skipping a beat• Chest pain• Dizziness• Passing out, or sensing you may

pass out

While not all symp-toms you feel may be life threatening, passing out, or feeling like you may pass out, require urgent care. “Call your physician or 911 in an emergency,” Dr. Guptan said.

Unique treatment capabilities Franciscan offers the latest heart rhythm

disorder treatments including advanced cardiac ablative

therapies. Typically minimally invasive,

ablation involves inserting a catheter into the heart through a needle puncture and using either hot or cold energy to eliminate the

abnormal electrical firing. “This

procedure in most instances is essentially

curative. Patients require no medication afterwards,”

said Dr. Guptan.Cryoablation is a newer procedure

using extreme cold which is a safer, better tolerated, state-of-the-art treat-ment now available to our patients at St. Joseph Medical Center.

WORRIEd ABOUT ARRHYTHMIA? Plan to attend our “Don’t Miss a Beat” health talk on Oct. 18. See page 14 for details.


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We giving you better careFranciscan Health System is making it easier to get exceptional care for your heart by bringing our specialists together into the following practices:

Franciscan Heart & Vascular Associates Franciscan Cardiology Associates have joined the Franciscan Heart & Vascular Associates in order to provide more convenient care in Tacoma, Gig Harbor and Federal Way.

Franciscan Vascular Associates Northwest Vascular Center in Federal Way and Auburn will become Franciscan Vascular Associates which provide services in Tacoma, Gig Harbor, Federal Way, Auburn, Lakewood and lab services in Enumclaw.

Franciscan Cardiothoracic Surgery Associates St. Joseph Cardiothoracic Surgeons will become Franciscan Cardiothoracic Surgery Associates.

Franciscan offers a full array of board-certified cardiologists and heart, lung and vascular surgical specialists who provide the quality of care that our patients expect. From prevention and testing to diagnosis and surgery, our physicians are the leaders in cardiac care throughout the South Sound.

For more information about our physicians and office locations as well as to learn more of the changes we are making, visit www.FranciscanHeart.org or call 1-888-825-3227.

♥


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Amrit Guptan, MD

The walnut-sized prostate, which encircles a man’s urethra (tube connecting to the urinary bladder), can cause big problems — like prostate cancer. But the United States Preventive Services Task

Force has called routine prostate-specific antigen (PSA) screening into question because of risks associated with unneces-sary cancer treatment, such as inconti-nence and impotence. However, other health care organizations, including the American Cancer Society, still support PSA testing.

Testing saves livesFranciscan Health System urologist Christopher Arroyo, MD, considers PSA screening critical for men age 50 or older.

“Screening — including a PSA test and rectal exam — is the only way we have to detect prostate cancer before it’s symptom-atic, which is when it’s most curable,” said Dr. Arroyo. “Today, we offer so many effective treatment options at the early stages of the disease. We’ve seen a signifi-cant reduction in deaths from prostate cancer since PSA screening began.”

Screening is especially important for African-Americans and men whose father, brother, or son have prostate

cancer. Men who have trouble urinating, blood in their urine or semen, pain with ejaculation or chronic back, hip or pelvis pain may also be at higher risk.

Comprehensive careIf a patient’s PSA test results show signs of cancer, Dr. Arroyo and other Franciscan physicians take several steps before pursuing treatment. “If PSA is elevated, we’ll run more tests that help us more accurately determine if cancer may be present before biopsy,” he said. “Even if it is cancer, in many men, it is slow-growing. We’re more likely to watch and wait. We will only take action to treat the cancer if we’re seeing significant changes.”

If treatment is needed, Franciscan’s leading-edge treatments help save lives and preserve continence and sexual function. These include nerve-sparing, minimally invasive surgical removal of the prostate, often using a robotic-assisted technique, as well as radioactive “seed” implantation and external radiation therapy to help kill cancer cells. Cryotherapy, a technique that freezes prostate tissue, is also available.

TESTING IS IMPORTANT Talk with your primary care provider or call 1-888-825-3227 to find a doctor today.


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September is Prostate Cancer Awareness Month!

Christopher Arroyo, MD

New partnership to bring Franciscan and PeaceHealth togetherIn August, plans were announced for Franciscan Health System to become part of a new, larger health system through a partnership between our parent organization Catholic Health Initiatives (CHI) and Vancouver, Wash.-based PeaceHealth.

The partnership will enable Franciscan and PeaceHealth to improve access to services, increase the quality of care

and reduce costs. Both Franciscan and PeaceHealth share similar missions and values.

The integrated health system will combine seven CHI hospitals in Washington and Oregon (including all of Franciscan’s hospitals and programs) with nine PeaceHealth hospitals in Washington, Oregon and Alaska. The new organization will blend together over time and will

include nearly 26,000 employees and about 950 employed physicians.

Recently Franciscan and Burien’s Highline Medical Center also announced a possible affiliation. Over the next several months Franciscan and Highline will continue to evaluate the benefits of an alliance.

For up-to-date information on this exciting news visit www.FHShealth.org.

In the news

www.FHShealth.org 5


Weight loss

Recent research has shown bariatric (weight loss) surgery not only reduces unhealthy excess weight, it can also reverse medical conditions such as type 2 diabetes and high blood pressure. Now, Franciscan Center for Weight Management located at St. Francis Hospital is offering a new option: robotic-assisted bariatric surgery. It’s a minimally invasive technique, performed by a board-certified surgeon, who uses the daVinci® Surgical System.

A cut above “Robotic-assisted bariatric surgery allows us to perform better, more precise procedures for patients,” said Troy Houseworth, MD, a board-certified general surgeon specializing in bariatric surgery at St. Francis Hospital. That’s because the system is equipped with a hi-def, 3D camera that offers surgeons a more detailed view of the area they’re operating on than any other minimally invasive procedure.

What’s more, the robot’s instruments have even greater range of motion than the human wrist — they can rotate 360 degrees inside the patient’s body. “This allows us to be even more accurate with our movements,” added Dr. Houseworth.

A variety of options Surgeons currently can perform robotic-assisted bariatric surgery for sleeve gastrectomy and gastric bypass — two different bariatric procedures that reduce the size of the stomach so you feel full on less food. People who’ve had bariat-ric surgery in the past and require a surgical revision may also be candidates for robotic-assisted surgery.

“At Franciscan we offer bariatric surgery patients a variety of different procedures, including robotic-assisted surgery,” said Dr. Houseworth. “Your surgeon will help you determine which is best for your body, health and lifestyle.”

Robotic-assisted weight loss surgery comes to the South Puget Sound

Franciscan Center for Weight Management welcomes Dr. AnwarHaroon P. Anwar, MD, is a board-certified general surgeon who specializes in bariatric and mini-mally invasive surgery. He practices at Franciscan Center for Weight Management in Federal Way and operates at St. Francis Hospital. Dr. Anwar is fellowship trained in laparoscopic and gastrointes-tinal surgery and surgical critical care.

Dr. Anwar believes in partnering with each individual to achieve optimal health, which he measures by energy level and the ability to do the things you want to do, not by a number.

Franciscan Center for Weight Management34509 Ninth Ave. S. Suite 203B, Federal Way, WA 98003(253) 944-2080

Haroon Anwar, MD

Wondering if bariatric surgery can benefit you? Sign up for a weight loss seminar today! Go to www.FranciscanWeightLoss.org or call 1-888-825-3227.


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Dr. Houseworth using the daVinci® robot during a recent gastric bypass procedure.

Troy Houseworth, MD

In the fast-paced world of health care, we strive to stay mindful of how our care looks and feels to patients and their families. That’s why St. Francis Hospital and Franciscan Medical Group formed the Patient Family Advisory Council to provide an ongoing and fresh perspective on what it’s like to be a patient in our care. The Council invites past patients and family to share their impressions directly with hospital and clinic leadership. Members include patients and family members from the community, and Franciscan staff at all levels. Together, they identify issues and find

solutions to directly improve quality and the patient experience.

Jessica Reynolds joined the Council at St. Francis in November, 2011. Energetic, positive and mature beyond her 21 years, she was a caregiver for her mother, whom she lost to lung cancer in July that year.

“I promised my mom I would make everything she went through worth it, and I would spend the rest of my life making sure her legacy continues on,” Jessica said.

Council members toured the medical facilities and gave feedback on what they saw, heard and felt. Jessica, along

with others on the Council, shared her story on videotape for staff education. Pam Cronrath, acute care services director, plays these tapes at her nursing staff meetings. “Story-telling teaches us so much, so intimately,” Pam explained.

Influenced by her experi-ences with St. Francis, Jessica cares for medically fragile children as a certified nurse assistant and may pursue a career in radiation therapy.

“It’s been exciting work, especially the after-visit summary for clinics, which helps reduce confusion with medications and follow-up appointments,” Jessica said.

“It would have been so helpful with my mom. I’m thankful it will now be available for others.”

www.FHShealth.org 7

Patient Family Advisory Councilleads to fresh perspective, improved care

INTERESTEd IN jOINING THE COUNCIL?Have you or a family member been a patient in our hospitals, clinics or outpatient facilities? Do you want to make health care in your community the best it can be? To learn more, call 1-888-825-3227.


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Looking at the care we provide — through our patients’ eyes — helps us see our processes and behaviors in a new light, and fosters creative solutions that may not have occurred to us without their help.

Jessica Reynolds, Patient Family Advisory

Council member

You’ve heard the statistic before: One in eight women will be diagnosed with breast cancer in her lifetime. So chances are you know someone who has been affected by the disease, and you may be wondering what you can do to stay cancer-free. One of the most important things you can do is get screened annually. “If you develop breast cancer, the earlier it’s detected, the easier it is to treat,” said Richard Gould, MD, division chief for Surgical Services,

Franciscan Medical Group.The American Cancer Society

(ACS) recom-mends annual mammograms starting at age 40. If you have a

family history of the disease or

other risk factors, your doctor may suggest

starting mammograms earlier. The ACS also recommends clinical breast exams every three years for women in their 20s and 30s and annually for women ages 40 and older. “It’s important that women perform regular breast self-exams,” Dr. Gould said. Research shows that you don’t have to follow any specific method — just get familiar with what’s normal for your breasts and check them about once a month so you’d be able to know if something doesn’t feel right.

Putting patients firstChoosing the Women’s Health and Breast Center at St. Francis means receiving the most knowledgeable, experienced and compassionate staff along with leading technology. If your mammogram shows an abnormality, you may be called to have a second clarifying mammogram or your doctor may recommend a biopsy.

“We’re often able to schedule the biopsy within a day or two to minimize the amount of time patients have to wait,” Dr. Gould said. Every patient and every lump is different, so the diagnostic tests a person receives vary and may include an ultrasound or an MRI.

The Women’s Health and Breast Center, a designated NQMBC Center of Excellence, gets high marks for excellent patient care and treats women with a holistic approach offering:• Alternative medicine and therapies• Bone density testing• Digital and screening mammography• Incontinence and pelvic pain• Oncology skin care therapy• Ultrasound• Access to support groups

Seamless and supportive careFranciscan surgeons offer different surgical procedures for treating cancer, including lumpectomy (removing the tumor and some tissue around it) or mastectomy (removing the entire breast). For women who elect to have a mastectomy, general surgeons work alongside plastic surgeons who reconstruct the breast either during the same procedure or in a later one. Patients may also undergo chemotherapy before or after surgery, depending on the type and size of their tumor. Patients who have a lumpectomy often receive radiation to eliminate microscopic cells that may remain after the surgery.

Screening is important and learning that you have breast cancer can change your life in an instant. We do everything in our power to make the experience as easy and as supportive as possible so patients can focus on healing.

Breast health

Get screened for breast cancer— it can save your life!


Assess and

identify your risk for breast cancer using our online screening tool at www.FHShealth.org/

BreastAware.

Make an

appointment for your

mammogram today!

Women’s Health and Breast Center

(253) 944-4025

www.FHShealth.org 9

Richard Gould MD, FACS

Carolina Salcedo- Wasicek, MD, FACS

The best breast care in your areaRichard Gould, Md, FACS, Carolina Salcedo-Wasicek, Md, FACSAuburn/Federal Way Surgeons34509 Ninth Ave. S., Suite 204Federal Way, WA 98003(253) 927-1800

At Franciscan Health System, no patient faces a lung cancer diagnosis alone.

We offer cancer nurse navigators, support programs, a lung nodule clinic and online tools to

help patients who are concerned about lung cancer.

Cancer nurse navigator Debbie Hellers, RN, BSN, OCN, works closely with patients, families and a multi-disciplinary care team. Because every patient is different, she customizes her approach for each individual.

Debbie can help patients understand medical terminology about diagnosis and treatment. To ease fear and anxiety, she

can accompany you as an advocate to office visits and treatment sessions. She can help find transportation to treat-ments, support groups, nutrition support, social workers and more. Debbie also listens to concerns and helps find ways to address them. “I can provide you with reliable websites or other supportive information and resources,” she said.

Lung nodule clinic We also have a lung nodule clinic which is designed to quickly diagnose, monitor and treat people who have or are suspected of having cancerous lung nodules. Lung nodules are abnormalities in the lungs that are smaller than an inch and can be precursors to lung cancer. Early treatment may cure the cancer.

Quitting smoking If you smoke, quitting will lower your chances of developing lung cancer and improve your chances of recovery. But quitting can be difficult. We offer an effective smoking cessation program which is one of the most successful in the state — our Freedom From Tobacco support group. This free support group meets weekly at our hospitals. For locations and times, call (253) 223-7538.

Cancer care

Hope and support for lung cancer patients


WHAT’S MY LUNG CANCER RISK?Find out your risk factors for lung cancer by using Franciscan’s online cancer risk assessment tool at www.FHShealth.org/LungAware.


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To learn more about robotic-assisted surgery, visit www.FHShealth.org/Robotics.


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Prestigious award given to Franciscan surgeon

Dr. Krishnadasan, pictured with the daVinci® robotic “arms,” has been recognized as one of the top thoracic surgeons in the U.S.

Franciscan Health System’s chest and lung surgeon, Baiya Krishnadasan, MD, FACS, and St. Joseph Medical Center were recently designated a daVinci® Surgeon/Site Thoracic Epicenter for robotic surgery. Dr. Krishnadasan and St. Joseph are only the third thoracic surgeon/site in the United States — and the only one in the West — to earn this distinction.

Dr. Krishnadasan, medical director of thoracic surgery for St. Joseph Cardiotho-racic Surgeons in Tacoma, is commend-ed for his highly advanced skills while performing complex, minimally invasive surgeries using the daVinci® robot, primarily for patients with lung cancer.

“Dr. Krishnadasan has really changed the playing field for thoracic oncology in the Pierce County area,” said Medical Director of Oncology Frank Senecal, MD, FACP, MBA. “His focus on the patient, by bringing all the crucial

specialties and support staff together for the individual patient, has done a great deal to optimize care and outcomes. His technical expertise in robotics is now being recognized and fortunately will allow many physicians and patients to benefit from his experience,” added Dr. Senecal. “I am grateful to have such a colleague in our oncology program.”

As part of the Epicenter designation, Dr. Krishnadasan teaches thoracic surgeons from hospitals around the country to use the robot during chest and lung surgeries. He also sees patients from all over the west coast who are in need of his advanced surgical skills.

More than 2,500 patients have had robotic surgery at St. Joseph Medical Center, a minimally invasive technique that often means patients experience less pain, less blood loss, a smaller incision and quicker healing than with traditional open surgery.

Debbie Hellers, RN, BSN, OCN

The Family Birth Center at St. Francis Hospital offers the latest in technology and services. But it’s the family-focused compassionate care that impresses Lyle Calcamuggio, MD.

“The nurses and doctors want to have the best possible outcome for the delivery and to make it a special day for the expectant parents,” said Dr. Cal-camuggio, an OB/GYN who recently joined Franciscan Women’s Health.

An important part of the Family Birth Center experience, he said, is tailoring the delivery to meet the mom-to-be’s needs. Franciscan Medical Group physicians are experienced in helping soon-to-be parents design a birth plan that’s right for them. That plan can include such topics as pain management during labor to what kind of music is playing in the delivery room.

“It’s important that the physician and expectant parents work together,” Dr. Calcamuggio said. “It’s really a team effort.”

The center offers parenting and childbirth education for new moms

and dads. There are comfortable accommodations for loved ones. After delivery, knowledgeable nurses can answer questions and help with breast-feeding. The birth center “nurses and lactation consultants are very cognizant of a mother’s wishes,” Dr. Calcamuggio said. “They can get the baby to breast as soon as possible to maintain mother-baby contact.”

“The Family Birth Center staff takes a lot of time to customize each woman’s experience,” he said. “They really want to make it a special day for mom, baby and the family.”

Exceptional OB care close to homeFranciscan Women’s Health34709 Ninth Ave. S., Suite B-500Federal Way, WA 98003(253) 944-6950

Robert Snyder, Md Karen Robinson, MdLyle Calcamuggio, MdChristina Tun, Md

Women’s health

www.FHShealth.org 11

Family firstFamily Birth Center tailors its care around expectant parents

To find a doctor, take a tour of our birth center or attend one of our family classes, visit www.FHShealth.org/FrancisBirth.


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Robert Snyder, MD

Karen Robinson, MD

Christina Tun, MD

Lyle Calcamuggio, MD

Meet our doctors at

“Shop for an OB Doc” on Sept. 25. See page 14 for

details.

Joint Camp is for patients who are having joint replacement surgery. In Franciscan’s unique and innovative program, which was the first of its kind in our area, people make friends, learn together, participate in activities and cheer each other on to better recovery. Along the way, they have fun in a supportive environ-ment with others in the same situation.

“It’s great for my patients because they’re prepared beforehand,” said Richard E. Gray, MD, an orthopedic surgeon at St. Francis Hospital. “Afterward, they get expert care.”

Because the patients meet with other patients who are going through similar experiences, they can develop an extraordi-nary sense of camara-derie and common purpose, said Dr. Gray

Joint Camp begins with an overview of the procedure. Patients learn about the process. After surgery they meet with nurses, physical therapists and other patients for the recovery.

William Cohen, a patient who had his hip replacement surgery performed by Joshua Johnston, MD, a Francis-can orthopedic surgeon,

attended an educational session before his operation. He got tips on how to handle using crutches, using a walker and getting out of bed.

“The preparation was incredibly useful,” William said. “Thanks to Joint Camp, I knew what was going to happen.”

“They come together for talks, educational classes, and videos about postoperative activities, complications and concerns,” Dr. Gray said. “They also meet for meals and activities.”

“It makes a tough situation more tolerable,” noted Dr. Gray. “You realize other people are going through the same thing.”

The end result? Joint Camp makes a huge difference in improving the speed and quality of the recovery.

Joint replacement

Happy campersJoint Camp keeps joint replacement patients informed and inspired on the road to recovery


Joint Camp Q&AMichael Lynes, DPT, a physical therapist at St. Francis Hospital, took some time to answer common questions about Franciscan’s unique Joint Camp program.

QWhy do you recommend attending a class prior to

surgery and how does it help campers be more successful in their recovery?

AAttending a presurgery class greatly improves your aware-

ness and readiness for success with your new joint replacement. This is accomplished by removing any “unknowns” that you may encounter through a detailed education process provided by Joint Camp staff.

QWhat are the benefits of getting campers moving

immediately after surgery and how is this related to the Joint Camp philosophy?

A The body is a dynamic machine that needs to move in order for

systems to function properly. We stress the importance of early mobilization as a means of increas-ing function and decreasing pain through movement and exercise.

QWhat do you believe are the benefits of group therapy

and how does this set our Joint Camp program apart from other programs?

AGroup therapy provides you a sense of commonality that you

are not alone in the joint replacement journey. You can swap “war stories” about what led you to have surgery and share in the camaraderie you feel in Joint Camp. It is this sense of community that sets us apart from other programs in the country.

Learn more about joint replace-ment by attending a health talk this fall. See pages 13 and 14 of the calendar section for more details.


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Richard Gray, MD

William Cohen is back to the active life he loves.


EVENTS » Annual Plateau Health & Wellness Expo

Join us for free blood pressure, cholesterol, glucose and osteoporosis health screenings provided by Franciscan Medical Clinic – Enumclaw staff. Other services include cardiac risk assessments, flu shots (limited supply), lessons in emergency preparedness, exercise demonstrations, massage and financial health resources. Children’s events include performances by Dance It Up!, Reptile Man, bike and car seat safety and more!Sat., Oct. 6 • 10 a.m. - 3 p.m. ENUMCLAW High School, 2929 McDougall Avenue

» Susan G. Komen Lunch for the CurePlease join us for the 11th Anniversary Lunch for the Cure® - an annual fundraising luncheon and educational event where community members gather to make a powerful statement in the fight against breast cancer. To register, visit www.KomenPugetSound.org Thurs., Oct. 4 • 12 - 1:30 p.m.TACOMA Greater Tacoma Convention & Trade Center, 1500 Broadway

» Tools for the Journey – Living with CancerThis free workshop, facilitated by a licensed professional, is offered to anyone who has been affected by cancer. Learn practical strategies for how to live fully despite the challenges of cancer. Attendees will receive information about self-care, as well as other helpful resources. Activities include: group sharing, breathing techniques, stress reduction, healthy snacks and more. For more information or to register, call (360) 898-2363.Tues., Oct. 9 • 12:30 - 3:30 p.m. GIG HARBOR St. Anthony Hospital, Milgard Medical Pavilion, Smalling Family Education Center

» Look Better, Feel BetterLook Good…Feel Better group programs are

offered nationwide in comprehensive cancer centers, hospitals, American Cancer Society Offices and other community settings. In these sessions, trained Look Good…Feel Better volunteer beauty professionals teach women how to cope with skin changes and hair loss using cosmetic and skin care products donated by the cosmetic industry. The free cosmetic kits provided at these groups enhance all complexion types. Women also learn ways to cope with hair loss with the use of wigs, scarves and other accessories.Fourth Tuesday of every month • 10 a.m. - 12 p.m.TACOMA St. Joseph Medical Center, 1717 S. J St., Ground Floor, Oncology Conference Room

» Cancer Research StudyTo better understand ways to prevent cancer, the American Cancer Society is recruiting men and women across the US and Puerto Rico for a landmark new research study – Cancer Prevention Study-3 (CPS-3). Enrollment is being made possible in partnership with Franciscan Health System at St. Joseph Medical Center, St. Francis Hospital and St. Anthony Hospital, September 15 - 27, 2012. Individuals may choose to participate if they are willing to make a long-term commitment to the study (which involves completing follow-up surveys periodically over the next 20-30 years), are between the ages of 30 and 65 years old and have never been diagnosed with cancer. For more information, visit www.cps3Seattle.org, call 1-888-604-5888 or e-mail [email protected].

» A Moment of RemembranceJoin us for a special ceremony for families and friends of Franciscan Hospice and Palliative Care who lost a loved one this past year. Bring a photo to share at the memory table. A brief reception will follow this lovely

event. Free valet parking. To register or to get more information, please call us at (253) 534-7000.Thurs., Dec 6 • 3:30 - 4:30 p.m.TACOMA St. Joseph Medical Center Chapel, 1717 South J St.

» Living Better with Kidney DiseaseSt. Joseph Nephrology Services offers a free, three-hour quarterly class to help people with kidney disease better understand their condition, learn ways to help preserve kidney function and live better. This class is taught by a registered dietitian, pharmacist and social worker who all have experience in kidney disease and dialysis needs. To register or for more information, call 1-888-825-3227.Wed., Nov 7 • 2:30 - 5:30 p.m. TACOMA St. Joseph Medical Center (room will be noted upon registration)

» 7th Annual HOPE Conference on Parkinson’sJoin us for the largest Parkinson’s gathering in the Northwest and the largest one-day event of its kind in the country. Hear about the latest advances in Parkinson’s research and care and interact with exhibitors who have products and services to help people live better with Parkinson’s disease.Sat., Nov. 7Hilton Seattle Airport and Conference Center, 17620 International Boulevard, Seattle

HEALTH TALKS: Orthopedic » New Innovations in Arthritis Treatment

If you suffer from arthritis, this seminar may open the doors to relief for you. You will learn about what non surgical and surgical options are available to help get you moving more freely again. Free! To register call 1-888-825-3227.GIG HARBOR Wed, Sept 26 • 6 - 7:30 p.m. w/Robert Yancey, MD, Best Western Wesley Inn

ST. JOSEPH MEDICAL CENTER1717 S. J St

Tacoma • (253) 426-4101

ST. FRANCIS HOSPITAL34515 Ninth Ave S

Federal Way • (253) 944-8100

ST. CLARE HOSPITAL11315 Bridgeport Way S.W. Lakewood • (253) 985-1711

ST. ELIZABETH HOSPITAL1455 Battersby Ave

Enumclaw • (360) 802-8800

ST. ANTHONY HOSPITAL11567 Canterwood Blvd N.W. Gig Harbor • (253) 530-2000

Health Resources & EventsFRANCISCAN HEALTH SYSTEM

Most programs and classes are free, but many require registration. For more information, call the number listed. Fall 2012

» Achy Knees and Hips No More — Exploring Knee or Hip ReplacementWhen you hurt, from injury, arthritis or another issue, your quality of life suffers. Learn about current options for treating knee and hip pain as well as what new tech-niques orthopedic surgical experts use to help you get back to your active lifestyle! Free! To register call 1-888-825-3227.LAKEWOOD Call for date and location • Relief for Your Knees w/ Steven Teeny, MD LAKEWOOD Thurs, Sept 27, 6 - 7:30 p.m. • Relief for Your Hips w/Joshua Johnston, MD, Tacoma Golf and Country Club

» Advancements in Joint Replacement — Live Free of PainIf you’re living with persistent hip or knee pain, you likely dream of what it would be like to be pain-free. Come hear a leading orthopedic surgeon talk about the latest developments in joint replacements, as well as what non surgical options are available to you. Free! To register call 1-888-825-3227.

ENUMCLAW Wed, Nov 14 • 6 - 7:30 p.m. w/David Bishop, MD, St. Elizabeth HospitalTACOMA Wed, Nov 7 • 6 - 7:30 p.m. w/Matthew Jenkins, MD, St. Joseph Medical CenterFEDERAL WAY Thurs, Nov 1, 6 - 7:30 p.m. w/Richard Gray, MD, Best Western Evergreen Plus

HEALTH TALKS: Heart » Arrhythmia and Your Heart —

Don’t Miss a Beat Do you ever feel like your heart flutters or is skipping beats? Join Franciscan Electro-physiologist Amrit Guptan, MD, FACC, to learn more about your heart’s electrical system, what to know about arrhythmia and when to see a doctor. Free! To register, call 1-888-825-3227.Thurs, Oct 18 • 6 - 7:30 p.m. TACOMA Best Western Tacoma Dome Hotel

» Understanding Heart Valve Issues Please join us to hear from heart valve experts Cardiologist Scott Werden, DO, FACC, and Cardiac Surgeon Craig Hampton, MD, FACS, as they explain a variety of heart valve issues, including aortic and mitral valve prolapse and stenosis. Learn about managing these conditions as well as how you can be diagnosed in one day at Franciscan’s specialty Heart Valve Clinic. To register, call 1-888-825-3227.Thur, Nov 15 • 6 - 7:30 p.m. GIG HARBOR St. Anthony Hospital, Milgard Medical Pavilion, Smalling Family Education Center

» Heart Healthy Nutrition SeriesFour-week series on heart-healthy eating topics, including meal planning, food labels, eating out and portion control. To register and for more information, please call 1-888-825-3227.

Women’s Health » Lumps, Leaks or One Hot Mess?

Ladies, this evening is designed just for you. Whether you’re wondering about meno-pause and hormones, suffer from painful periods or know the location of every restroom in town, this is your opportunity to bring your questions and learn more about the range of treatment options available from Franciscan’s women’s health experts. Call 1-888-825-3227 to register – seating is

limited. You can even get your annual mammogram before the event at the Mammography Clinic!Thur, Oct 11 • 6 - 7:30 p.m.GIG HARBOR St. Anthony Hospital, Milgard Medical Pavilion, Smalling Family Education Center

» Shop for an OB DocPlanning a pregnancy or currently pregnant and seeking an obstetrician? Tour the family birth center and spend some one-on-one time with OB physicians who will be on hand to answer your questions at this facilitated event. Learn about the advantages of choosing our family birth center including high-risk preg-nancy expertise, breastfeeding support, family education options and more! Open to women and their partners. Receive a free gift just for attending. Register by calling 1-888-825-3227 or at FHSHealth.org and click on ‘classes and events’ FEDERAL WAY Tues, Sept. 25 • 5:30 p.m. tour the family birth center; 6 - 7 p.m. eventSt. Francis Family Birth Center, 34509 Ninth Ave S. ENUMCLAW Wed, Dec 5 • 5:30 p.m. tour the family birth center; 6 - 7 p.m. eventSt. Elizabeth Hospital, 1455 Battersby Ave.

SUPPORT GROUPS » Defibrillator Support Group

A brief health talk and support for those living with an ICD or pacemaker. Light appetizers. Call (253) 426-6709 to register or for more information.Tues, Sept. 18 • 6:30 - 8 p.m.TACOMA St. Joseph Medical Center, Ground Floor, Lagerquist Conference Rooms A & B.

» Grief SupportAre you dealing with the death of a spouse, parent, child or other loved one? Does it feel as if the sadness will never lift, or that you are isolated from friends and family? While everyone experiences loss differently, grief that is expressed and experienced within a supportive environment has the power to heal. You are not alone. Join us for free! 1st & 3rd Wed • 1 - 2:30 p.m. ENUMCLAW St. Elizabeth Hospital, Cedar Room, 1455 Battersby Ave.


Health Resources & Events, continued from page 13


» Caregivers Support GroupCaregiving is an act of kindness, love and loyalty. It is also an act that can drain one’s batteries, involving numerous practical decisions and emotional hurdles. If you are the primary caregiver for an aging, declining or ill individual, join us. Find out about valuable resources, education and tools for coping with the challenges of caregiving while receiving understanding support from other caregivers. Join us for free! 1st & 3rd Thurs • 1 - 2:30 p.m. ENUMCLAW Enumclaw Public Library

» WomenHeart of Pierce County This group is for women who are heart attack survivors, are at risk for heart disease or want to learn more. WomenHeart is the only national organization dedicated to advanc-ing women’s heart health through advocacy, community education and patient support. E-mail or call [email protected] or call (253) 426-4456 for more information.Last Thurs of the month • 5 - 7 p.m.TACOMA St. Joseph Medical Center, 1717 S J St.

WEIGHT LOSS » Weight Loss Surgery — Learn the Facts

Join this FREE seminar to learn your surgical options at the Franciscan Center for Weight Management, a designated Bariatric Surgery Center of Excellence by the American Society for Metabolic and Bariatric Surgery. Registration is required. Please go to www.FranciscanWeightLoss.org or call 1-888-825-3227. Free support groups also available. Call 1-800-823-6525.

» Healthy SolutionsA medically supervised weight loss program, Health Management Resources® incorporates healthy shakes and entrees, intensive lifestyle education and follow-up with emphasis on long-term weight maintenance. Free orienta-tion. Call 1-800-823-6255 for more information. FEDERAL WAY St. Francis Center for Weight Management, 34509 Ninth Ave S, Suite 310

FAMILY EdUCATION

Franciscan Health is now on Facebook, YouTube and Twitter! ›› Search for “Franciscan Health System.”

For more information about our family education classes and to register online, please visit www.FHShealth.org/ChildBirthClasses or call 1-888-825-3227.

» Childbirth Preparation Three Franciscan hospitals offer childbirth preparation classes. Topics include pregnancy comfort measures, labor and birth including variations and interventions and postpartum. $125/couple or free with Provider One/DSHS card.

» Family Birth Center Maternity Reception and Tour Be prepared for your upcoming delivery with preregistration, a tour of the birth center and tips for going home with your baby. FREE! Registration is required.

» Teen Childbirth Preparation Pregnancy preparation specifically addressing the unique needs of young people 19 and under. $60/couple or free with Provider One/DSHS card.

» Protecting Your Pelvic Floor Franciscan physical therapists, specialists in pelvic floor muscle training, offer techniques to strengthen and protect your pelvic floor muscles during pregnancy and the birth process. Class fee includes an exercise kit. $50.

» Breastfeeding Preparation Covers basic breastfeeding initiation tips and accessing postpartum lactation resources. $50/couple.

» Conscious Fathering Dads-to-be discuss priorities, life adjustment, fears, problem solving, partnership and basic infant care. $50/couple.

» Newborn Preparation A resource for parents preparing for discharge after delivery. This one-time class includes topics such as postpartum care of mom and baby, hints for adjusting to new roles, basic newborn care and resources. $50/couple.

» Infant Massage Fun, relaxing 3-hour class designed to nurture the bond between parents and babies. $60 for parents and baby.

» CPR/Child Safety Learn basic resuscitation and how to make your home safe for children. $50/person, $90/couple.

» Safe Sitter Babysitting training for adolescents. Discusses many topics including how to handle emergencies. $75.

» Free Car Seat Safety Check Is your child’s car seat installed correctly? Certified technicians will show you how to install your car seat according to national safety guidelines. First Tuesday of each month. 5:30 - 7 p.m. St. Francis Hospital Medical Office Building B 34509 9th Ave S, front entrance, no registration required. For more information, please call (253) 426-6253.

Health Resources & Events, continued from page 13

health!St. Francis

A publication of Franciscan Health System

St. Francis Hospital 34515 Ninth Ave S, Federal Way, WA 98003St. Joseph Medical Center 1717 South J St, Tacoma, WA 98405St. Clare Hospital 11315 Bridgeport Way SW, Lakewood, WA 98499St. Elizabeth Hospital 1455 Battersby Ave, Enumclaw, WA 98022St. Anthony Hospital 11567 Canterwood Blvd NW, Gig Harbor, WA 98332Franciscan Medical Group 1313 Broadway Plaza, Suite 200, Tacoma, WA 98402

CEO, Franciscan Health System Joe WilczekPresident, St. Francis Hospital Tony McLeanManaging Editor Amanda Hobbs

Franciscan Health System is part of Catholic Health Initiatives, which has health care facili-ties throughout the United States. ©2012, Franciscan Health System. All rights reserved.

For questions or comments, or if you’d like to be removed from the health! mailing list, please contact us at 253-382-3850, (fax) 253-382-3877, www.FHShealth.org or write to: Editor, Franciscan health!, Franciscan Health System, Marketing & Communications, PO Box 2197, Tacoma, WA 98401-2197.

FRANCISCAN HEALTH SYSTEM1717 South J StreetTacoma, WA 9840510437MB

NONPROFIT ORG U.S. POSTAGE

PAIDFRANCISCAN

HEALTH SYSTEM

St. FranciS HoSpital • St. JoSepH Medical center • St. clare HoSpital • St. elizabetH HoSpital • St. antHonY HoSpital • FranciScan Medical GroUp

ABOUT FRANCISCAN HEALTH SYSTEM

OUR MISSION To create healthier communities OUR VISION To be the South Sound's first choice for healing of mind, body and spirit OUR VALUES Reverence, Integrity, Compassion, Excellence››

St. Francis Hospital goes the distance for your health care needs! Just like a winning horse proves her quality time and again, St. Francis Hospital has a track record of providing outstanding health care for 25 years.

Located just seconds off of I-5 in the heart of Federal Way, St. Francis has grown to be one of the area’s leading hospitals. From the experienced medical teams at St. Francis Hospital to the growing number of Franciscan primary care physicians and specialists at nearby clinics, we’ve got all of your health care needs covered.

Our dedicated team of doctors, nurses and staff will help you stay healthy and living the life you love.

Looking for a St. Francis doctor for your family? Call our free physician referral line at 1 (888) 825-3227.

34515 9th Avenue South | Federal Way, WA | www.FHShealth.org/StFrancis

St. Francis Hospital provides:

24-hour Emergency Department

In- and outpatient surgery

Center for Weight Management

Family Birth Center

Women’s Health & Breast Center

Orthopedic care

Physical, occupational and speech therapies

Diagnostic imaging

Radiation oncology

Sleep disorders center

FOR ADVANCED MEDICINE AND TRUSTED CARE, CHOOSE ST. FRANCIS.

health! - st. francis hospital, fall '12

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