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Healthy Breakfast ツナのスクランブルエッグ

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Page 1: Healthy Breakfast · 2015-12-02 · Healthy Breakfast ツナのスクランブルエッグ . l Ingredients (1 serving) 2 Eggs ½ can of Tuna ¼ cup Frozen Edamame 1 Tbsp. Vegetable

HealthyBreakfast

ツナのスクランブルエッグ

Page 2: Healthy Breakfast · 2015-12-02 · Healthy Breakfast ツナのスクランブルエッグ . l Ingredients (1 serving) 2 Eggs ½ can of Tuna ¼ cup Frozen Edamame 1 Tbsp. Vegetable

l  Ingredients(1serving)

2Eggs½canofTuna¼cupFrozenEdamame1Tbsp.VegetableOil

Page 3: Healthy Breakfast · 2015-12-02 · Healthy Breakfast ツナのスクランブルエッグ . l Ingredients (1 serving) 2 Eggs ½ can of Tuna ¼ cup Frozen Edamame 1 Tbsp. Vegetable

l Edamame

Place¼cupoffrozenEdamameinamicrowavableplate.

Microwavefor30~35seconds.Seasonwithsaltorbuttertotaste.

Page 4: Healthy Breakfast · 2015-12-02 · Healthy Breakfast ツナのスクランブルエッグ . l Ingredients (1 serving) 2 Eggs ½ can of Tuna ¼ cup Frozen Edamame 1 Tbsp. Vegetable

l TunaandEgg

Combine2eggsand½canofdrainedtunainabowlandwhiskwell.

Heat1Tbsp.ofvegetableoilinapan.

Cookscrambledeggsasyoulike.Seasonwithsaltandpeppertotaste.

Page 5: Healthy Breakfast · 2015-12-02 · Healthy Breakfast ツナのスクランブルエッグ . l Ingredients (1 serving) 2 Eggs ½ can of Tuna ¼ cup Frozen Edamame 1 Tbsp. Vegetable

ServethescrambledeggandtheEdamamewithtoast.Enjoy!!


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