home - collingwood neighbourhood house€¦ · web vieware you enthusiastic about your health and...

COLLINGWOOD NEIGHBOURHOOD HOUSE DAYTIME ACTIVITIES 日間活動 SENIORS BULLETIN 2017

Need a Ride?

Seniors on the Move can provide you with a driver!

Our Volunteer Drivers can offer you personalised door-to-door transportation, driving you to Non-medical social outings & returning you to your own front door!

Drop off and pick-up services Anywhere in the Vancouver

Area

Call: Azin at 604-435-0323 (EXT 227) Email: [email protected]

Volunteer Opportunity : Walking Club Leader Are you enthusiastic about your health and well-being? Would you like to go for short walks and socialize with seniors and enjoy being part of the Neighbourhood House? We offer $50 honorarium for this position. It is once a week, on Wednesdays from 10:30am to 12:30pm. Let us know if you are interested!

This calendar does not feature all Seniors Recreations Programs. Make sure to pick up a copy of the Recreation leaflet for more! Email: [email protected] or call 604-435-0375

MONDAY FUN DAY“新”期一趣味活動

Location: Multi-Purpose roomTime: Every Monday at 1:15-3p.m.

Monday – Aug 14 th : Birthdays and Bingo – Join us for FREE cake for everyone and a celebration of the June birthdays then stay for Bingo! There is no cost for this program but please bring $2 or a small prize worth $2.

Monday Aug 21 st at 11:30-2:30pm World Café Picnic – Our casual conversation circle will take place at Deer Lake. A picnic lunch and transportation will be provided. Comeshare your opinions about news and events around the world in the park!Cost:$10 Please register at front desk

Monday – Aug 28 th at 1:15-3pm Dealing with Stress Workshop –None of us can lead totally stress-free lives, however, excessive stress harms the quality of life of many seniors. This workshop helps to identify and handle sources of stress.

August 2017Mon Tue Wed Thurs Fri Sat

112pm Community Lunch2.15pm Zumba Gold

29:30am Chinese Dance10.30am WALKING CLUB: POTLUCK CENTRAL PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga

39am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Seniors Advisory Meeting1:15pm Zumba Gold

49:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold

52:30pm Seniors Badminton

7Civic Holiday

CNH IS CLOSED


99:30am Chinese Dance10.30am WALKING CLUB: CARIBOO PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga

108:45am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold



149am Yoga Kundalini10:30am Local walk, coffee1:15pm Birthday and Bingo


169:30am Chinese Dance10:30am WALKING CLUB: RENFREW RAVINE PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga

179am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold1:15pm KARAOKE!



219am Yoga Kundalini10:30am Local walk, coffee11:30 World Café Picnic: Deer Lake


239:30am Chinese Dance10:30am WALKING CLUB: NORQUAY PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga

249am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold



289am Yoga Kundalini10:30am Local walk, coffee1:15 Dealing with Stress Workshop


309:30am Chinese Dance10:30am WALKING CLUB: SLOCAN PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga

319am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold

https://www.bing.com/images/search?view=detailV2&ccid=heyVFBRb&id=ED7CAADE8FEAA8793A1E3992C638B97D76DEF717&thid=OIP.heyVFBRbjjGgHOQeW2DZDwEsCf&q=new+image&simid=607994369475021060&selectedIndex=4&qpvt=new+image

Renfrew-Collingwood Better at Home

WALKING CLUB (10:30am – 12noon)

On Mondays, Aug 14, 21, 28 we will be meeting at CNH for a shorter walk and come back for coffee and snacks.

Wednesday 2nd: Central Park PotluckWednesday 9th: Cariboo ParkWednesday 16th: Norquay ParkWednesday 23th: Slocan Park

每週一上午 10:30 在 CNH (5288 Joyce St.)集合，然後在 CNH 附近開始步行健身活動。之後返回 CNH 享用咖啡茶點和社交活動。

每週三上午 10:30 在本中心集合。每當我們有特別行程, 請合理安排您的出行時間, 我們會準時在 10:30 出發。歡迎您對下月步行安排提出您的建議！


Community Lunch is served Tuesdays and Thursdays at 12:00pm. Seniors cost $6, Adults cost $7, Students cost $5, and Children (under 12) cost $3.25. Vegetarian options are available.

每週二、週四，中午 12 點提供社區午餐。長者餐費＄6，成人餐費＄7，學生餐費＄5，兒童（12 歲以下）＄3.25。素食餐亦可提供！Tues 01Vegetable soup, Tuna sandwich /grilled cheese, Salad, Chocolate chip cookiesThurs 03Australian meat pie /veggie pie, Salad, Orange cakeTues 08Tomato soup, Ham or Mushroom Quiche, Salad, Vanilla puddingThurs 10Sausages & pierogis, Salad, Lemon squareTues 15French onion soup, Salmon salad sandwich /veggie option, Almond cookiesThurs 17 Moroccan chicken on quinoa/veggie option, Salad, Sesame seeds cookiesTues 22Corn chowder soup, Chicken salad or veggie sandwich, Salad, Maple syrup tartThurs 24Shepard or veggie pie, Salad,, Pumpkin cheesecakeTues 29Cream of broccoli soup, Egg salad sandwich, Salad, Carrot cakeThurs 31Spaghetti & meatballs/ pasta primavera, Garlic bread, SaladCoconut macaroon 此日曆並未包含全部長者娛樂健身活動，詳細信息，可發送郵件至：[email protected] 或致電：604-435-0375

领取休闲娱乐手册！

JOB OPPORTUNITY: Light Yard Work Contractor Seniors program Better at Home services is looking or a casual, part-time contractor to do light yard work for seniors in the Renfrew Collingwood area. Rate of pay: $14 an hour. Each job is a min of two hours.

八月 2017Mon Tue Wed Thurs Fri Sat

112pm 社區午餐2：15pm 金牌尊巴

2 9:30am 中國舞蹈10:30am 步行俱樂部 POTLUCK午餐： CENTRAL PARK11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

39am 瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm Seniors Advisory Meeting1:15pm 金牌尊巴

49:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴

52:30pm 長者羽毛球

7公民假期CNH 關閉

812pm 社區午餐2:15pm 金牌尊巴

99:30am 中國舞蹈10:30am 步行俱樂部：CARIBOO PARK 11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

108:45am 瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm 金牌尊巴



149am 瑜伽10:30am 社區步行與咖啡漫談1:15pm 生日 & Bingo


169:30am 中國舞蹈10:30am 步行俱樂部： RENFREW RAVINE PARK11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

179am瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm 金牌尊巴1:15pm 卡拉OK



219am 瑜伽10:30am 社區步行與咖啡漫談11:00am 世界咖啡館野餐: Deer Lake


239:30am 中國舞蹈10:30am 步行俱樂部： NORQUAY PARK 11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

249am瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm 金牌尊巴



289am 瑜伽10:30am 社區步行與咖啡漫談1:15pm 解壓工作坊


309:30am 中國舞蹈10:30am 步行俱樂部： SLOCAN PARK 11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

319am瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm 金牌尊巴

home - collingwood neighbourhood house€¦ · web vieware you enthusiastic about your health and...

Documents