how to avoid dehydration and drink more water
TRANSCRIPT
Dehydration
Symptoms Dehydration
Symptoms Dehydration
Tiredness
Symptoms Dehydration
Tiredness
Lack of Energy
Symptoms Dehydration
Tiredness
Lack of Energy
Dry Mouth
Symptoms Dehydration
Tiredness
Lack of Energy
Dry Mouth
Headache
Symptoms Dehydration
Tiredness
Lack of Energy
Dry Mouth
Headache
Dizziness
Symptoms Dehydration
Tiredness
Lack of Energy
Dry Mouth
Headache
Dizziness
Dry skin
Symptoms Dehydration
Tiredness
Lack of Energy
Dry Mouth
Headache
Dizziness
Dry skin
Constipation
Symptoms Dehydration
Tiredness
Lack of Energy
Dry Mouth
Headache
Dizziness
Dry skin
Constipation
Increased thirst
Dehydration
Dehydration Avoid
Dehydration Avoid
Men: 13 cups of Water
(104 Fluid Ounces) /day
Dehydration Avoid
Women: 9 cups of Water
(72 Fluid Ounces) /day
Dehydration
Dehydration More Water on Body
helps :-
Dehydration More Water on Body
helps :- maintain the balance of body fluids
Dehydration More Water on Body
helps :- maintain the balance of body fluids
control calories
Dehydration More Water on Body
helps :- maintain the balance of body fluids
control calories
energize muscles
Dehydration More Water on Body
helps :- maintain the balance of body fluids
control calories
energize muscles
keep skin looking good
Dehydration More Water on Body
helps :- maintain the balance of body fluids
control calories
energize muscles
keep skin looking good
lower stress
Dehydration More Water on Body
helps :- maintain the balance of body fluids
control calories
energize muscles
keep skin looking good
lower stress
maintain normal bowel function
Dehydration Check the video on change in blood activity with
Dehydrent.com
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