HEALTHY LIVINGÖzge YILDIZ Kaan UMAR

11H/L

1-SPORT

Strengthens the immune system Increases survival timeStrengthens the heart

2-DRINK WATER

Increases metabolism

3-HAVE A GOOD SLEEP

Regenerates the skin Wrinkles disappear

4-MOVE

5-USE SUNSCREEN

Protects from skin cancer

6-STAY AWAY FROM ALCOHOL AND CİGARETTES

Rejuvenates the skin

7-KEEP AWAY FROM STRESS

Asthma reduces

8-HEALTHLY EATING

Protects against disease

9-BE CLEAN