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    INTRODUCTION

    Kirpal Singh, California, 1963

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    THE JAP JI

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    INTRODUCTION

    THE JAP JI

    By

    Krpal Sngh

    Mans only duty is to be ever grateful to God

    for His innumerable gifts and blessings.

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    v

    THE JAP JI

    about the translator . . .

    Krpal Sngh, a modern Sant n the drect lne of Guru

    Nanak, was born n 1894 n the Punjab n Inda (now part

    of Pakstan). Hs long lfe, saturated wth love for God and

    humanity, brought peace and fulllment to approximately

    120,000 dscples, scattered all over the world. He taught the

    natural way to nd God while living; and His life was the

    embodment of Hs teachngs. He made three world tours,

    was Presdent of the World Fellowshp of Relgons for four-

    teen years, and convened the World Conference on Unty

    of Man n February 1974, attended by relgous, socal andpoltcal leaders from all over the world. He ded on August

    21, 1974, in his eighty-rst year, stepping out of his body in

    full consciousness; His last words were of love for His dis-

    cples. Hs lfe bears eloquent testmony that the age of the

    prophets is not over; that it is still possible for human beings

    to nd God and reect His will.

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    v

    INTRODUCTION

    THE JAP JI

    The Message of Guru Nanak

    Literal Translation from the Original Punjabi Text

    with Introduction, Commentary, Notes, and a

    Biographical Study of Guru Nanak

    By

    Krpal Sngh

    A RUHANI SATSANG BOOK

    RUHANI SATSANG

    DIVINE SCIENCE OF THE SOUL

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    v

    THE JAP JI

    I have written books without any copyrightno rights

    reserved because it is a Gift of God, given by God, asmuch as sunlight; other gifts of God are also free.

    from a talk by Krpal Sngh, wth the author of a book

    after a talk to students of relgon at Santa Clara Unversty,

    San Jose, Calforna on November 16, 1972.

    The text of this book is the same as what was published

    durng the lfetme of Master Krpal Sngh. Asde frompunctuaton and captalzaton correctons, no changes

    have been made to the text. It is exactly the same as what

    was approved by Master Krpal Sngh.

    Frst publshed by Ruhan Satsang, Delh, 1959

    Second Edton, 1964

    Thrd Edton, 1967Fourth Edton, 1972

    Ffth Edton, 1976

    Sixth Edition 1981

    Seventh Edton, 1995

    Ths Edton publshed n 2008 by:

    RUHANI SATSANG

    Dvne Scence of the Soul250 H Street, #50

    Blane, WA 98230-4018 USA

    www.RuhanSatsangUSA.org

    Tel: 1 (888) 530-1555

    ISBN 978-0-942735-85-7

    Prnted n the Unted States of Amerca

    by Prnt Graphcs Pros (949) 859-3845

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    v

    INTRODUCTION

    Kirpal Singh 1894-1974

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    v

    THE JAP JI

    Sawan Singh 1858-1948

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    ix

    INTRODUCTION

    Dedicated

    to the Almighty God

    working through all Masters who have come

    and Baba Sawan Singh Ji Maharaj

    at whose lotus feet

    the translator imbibed sweet elixir

    of Holy Naam the Word

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    THE JAP JI

    Sant Krpal Sngh passed on from ths earth n 1974.

    As such, He s no longer takng on new people to gudeout of ths world and back to God. He left many books

    that explain, as much as can be in a worldly language, the

    meanng of lfe. The books and the Ruhan Satsang web-

    ste http:/ /www.RuhanSatsangUSA.org are mantaned

    to help str an nterest n God and to help people know

    what to look for n ther search for the way back home.

    When asked about a successor, we can only offer ths

    quote from the Master:

    Today there is a great awakening beginning. Some

    have got the answer, some have not, but the search

    to solve the mystery of life has been born all over the

    world. The day that question arises in the mind is thegreatest day of ones life, for once it is born, it does

    not succumb until it is satised.

    So, make your life an example of the teachings you

    follow live up to them.

    If you have a strong desire to get it, then God Him-self will make the arrangements for you.

    [Excerpts from a talk published in the January 1971

    issue of SAT SANDESH]

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    xi

    INTRODUCTION

    TABLE OF CONTENTS

    PREFACE ....................................................................................... 1

    INTRODUCTION WHAT ISJap Ji.......................................... 3

    RELIGION: OBJECTIVE AND SUBJECTIVE ............................ 4

    DIVINE WILL HOW IS IT REVEALED ............................... 12

    THE OBJECTIVE AND SUBJECTIVE ASPECTS

    OF NAAM ........................................................................... 13

    EVIDENCES FROM THE VARIOUS RELIGIONS ................... 14

    () Chrstanty ........................................................................ 14

    () Hndusm........................................................................... 15

    () Mohammedansm ..............................................................16

    SOUND DIFFERENTIATED ................................................... 24

    (i) Misery and Pleasure Dened .............................................27

    () Advantages Accrung from Inner Communon of the Soul

    wth NAAM or Surat Shabd Yoga ..................................... 28

    SIMRAN WHAT IT MEANS AND ITS USES ....................... 36

    THREE GRAND DIVISIONS AND THEIR FEATURES .......... 41

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    THE JAP JI

    () Man Is an Eptome of the Three Grand Dvsons of

    the Creaton ......................................................................44

    () Possblty of Communon of the Mcrocosm wth

    the Macrocosm Regons ................................................... 45

    () Concentraton of Sprt Current Is Necessary Before

    It Can Rse Into Hgher Sprtual Planes .......................... 46

    (v) Uses of the Three Restrctons and ther Process ............. 49

    GOD-MAN ................................................................................... 55

    () Wthout a God-Man, the Mystery of Soul s Never

    Revealed ........................................................................... 55

    () Three Essentals for the Progress of Soul to the

    Lord Explained................................................................. 55

    (iii) Qualications of a God-Man............................................56

    (v) Scrptures Unable to Awaken Sprtualty ........................ 59

    (v) Necessty of a God-Man...................................................61

    (v) Who Is the Guru ............................................................... 62

    (v) God-Man Is the Only True Frend .................................... 68

    (v) How to Know a God-Man ................................................ 71

    TRINITY IN RELIGION .............................................................. 87

    THE PURPOSE OF LIFE ............................................................. 89

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    INTRODUCTION

    TEXT ENGLISH VERSION AND COMMENTARY

    (Words shown in italics are added for reference to rst line

    of each stanza in original text.)

    Stanza Page

    PROLOGUE In Prase of the Almghty..................93

    1. (Soche soch Futlty of mental endeavors

    na hovayi) and observances to know the

    Dvne Wll ......................................952. (Hukmi hovan How the Dvne Wll works .............95

    aakaar)

    3. (Gaave ko Dvne Wll holds the creaton

    taan) n Its control......................................96

    4. (Sacha The paradox of salvation:

    Sahib) Human effort and Dvne Grace .......97

    5. (Thapya na Greatness of the Holy Word

    (jaye) and of the Word personied..............98

    6. (Tirath Salvaton comes through Grace

    naavaan) and worthness .................................99

    7. (Je jug To wn goodwll of God, yogc

    chhare) practces are not enough .................100

    8. (Suniye siddh

    pir)

    9. (Suniye Isar

    Brahma)

    10. (Suniye sat

    Santokh)

    11. (Suniye saragunan)

    Fruts of communon wth

    the Holy Word:

    At-one-ment wth the Dvne Wll

    wth all honor and glory ..... 102-103

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    THE JAP JI

    Stanza Page

    12. (Manne kigat)

    13. (Manne

    surat)

    14. (Manne

    maarag)

    15. (Manne

    pave)

    16. (Panch In prase of Sants and the

    parvaan) Power of the Word whch s all

    pervadng and mmanent n all forms,

    upholdng the unverse wth all

    theren ............................................107

    17. (Asankh Good deedsper se fal to gvejap) God-vson .....................................108

    18. (Asankh World abounds wth the

    moorakh) mpous ...........................................109

    19. (Asankh Hs manfold beauty and vast

    naao) creation bafe all description ......... 110

    20. (Bhariye hath Communon wth the Word

    pair) puries the mind and frees the

    soul from bondage ..........................112

    21. (Tirath tap Ingress nto the Tl s the

    daya) hghest of vrtues ........................... 113

    22. (Paataala Vastness of Gods creaton s

    paataallakh) beyond human comprehenson ...... 117

    23. (Saalaahi Love of God s the greatest gft ...... 117

    saalaah)

    The Holy Word is an expression

    of the Dvne Wll.

    The Power of the Word s great

    and he who practces the Word

    s truly blessed..........................104-105

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    INTRODUCTION

    Stanza Page

    24. (Ant na Exalted is the Holy Word andsifti) still more exalted is the Divine

    Grace that quckens t .......................118

    25. (Bahuta All share Hs bountes equally:

    Karam) But the bounty of the Eternal

    Song s Hs Greatest Gft ................119

    26. (Amul gun amul Gods attrbutes and Hs Regents

    vaapaar) are equally unque and peerless........120

    27. (So dar All bow n holy reverence unto

    keha) Hm and sng Hs prases .................121

    28. (Munda Inner dscplne and catholc

    santokh) outlook and not adherence to codes

    of outer rtuals can brng about

    transformaton ..................................12429. (Bhugat gyan Inner sprtual dscplne

    dayaa....) explained ..........................................125

    30. (Ekaa maaee The prncples on whch Gods

    jugat) creaton works .................................126

    31. (Aasan loye Gods plan s nfallble and

    loye) eternal ..............................................127

    32. (Ik dujibho Smran or constant remembrance

    lakh) leads Godwards and salvaton comes

    through efforts coupled wth

    Hs Grace and Wll ...........................128

    33. Aakhan jor Dvne Wll s the be-all and end-all

    chupe) n all thngs ncludng salvaton .......129

    34. (Raati ruti thiti Descrpton of the realms through

    vaar.... ) whch the soul journeys Godwards..130

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    THE JAP JI

    Stanza Page

    35. (Dharam Khand ()Dharam Khand, Realm ofKa) Acton: Earth and ts nhabtants ... 131

    36. (Gian Khand () Gian Khand, Realm of

    men) Knowledge: Its godly dwellers

    and manfold nature ...................... 132

    () Sarm Khand, Realm of

    Ecstasy; Its beauty and

    strangeness...................................... 133

    37. (Karm Khand (v) Karm Khand, Realm of

    Ki Bani) Grace: Word s all n all here

    and nothng else.

    38. (Jat (v) Sach Khand, Realm of Truth:

    Paahaaraa) Seat of the Formless One................134

    Fnale (Pavan Brds-eye vew of human lfe,Guru) ts nature, purpose, and salvaton ...135

    GURU NANAK AND HIS TEACHINGS

    A Bographcal Study ........................................................137

    GLOSSARY OF ORIENTAL TERMS ............................. 165

    THE JAP JI: ORIGINAL PUNJABI TEXT......................193

    BOOKS BY KIRPAL SINGH .......................................... 205

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    INTRODUCTION

    THE PREFACE

    The followng verson ofJap Ji, or the message of Guru

    Nanak, s sent out nto the world n order to feed hungry

    souls and quench ther thrst for true knowledge of the hgher

    lfe.

    The original Punjabi text of the Jap Ji is exquisitely

    wrtten and t s mpossble to translate t wthout some loss.

    An effort, however, has been made n these pages to present

    a literal translation of the text to the public. Where the reader

    mght lose the true mport, recourse has been made to a free

    renderng.

    The Jap Ji deals wth the practcal aspect of the prob-

    lem of sprtualty more than wth mere theory. Nether s t

    a mere work of lterature. Earler translatons nto Englshhave tended to gnore ths and have often faled to convey

    the true mport of the orgnal. In ths renderng, an effort

    has been made to concentrate upon the message that theJap

    Ji contains, rather than to indulge in a literary exercise. The

    study of ths work wll help all people, rrespectve of the

    relgon that they may profess.

    True relgous thought s ngraned n the hearts of allbengs. It s nherent and appears n the form of a search after

    Peace Everlastng and Joy Supreme. When ths awakenng

    comes to man from wthn, he takes to the relgous pursuts

    as prescrbed by one or the other form of relgon.

    He also begns a keen and a passonate study of the holy

    scrptures. These are the elementary steps towards God-real-

    zaton and are necessary. But he who does not go beyondths stage, thnkng t to be the be-all and the end-all of rel-

    gon, never enters the realm of hgher conscousness. These

    THE PREFACE

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    are prmary means. He has to advance a step further to quet

    the sprtual unrest sezng hs mnd.

    Man has to take to the subjectve sde of thngs, ult-

    mately to commune wth Shabd-Ban. Ths Eternal Divine

    Music s the Cause of all creaton, and permeates t. Chrst

    refers to t as the Word, the Mohammedan sants as Kalma,

    Zoroastor as Sarosha, the Hndu scrptures as Shruti, Udgeet,

    Nad, or Akash-Bani. The scence of the Word has been prac-

    tced and taught by almost all the Sants. It s the quckest,

    the easiest and most natural of all the sciences that exist forattanng complete oneness wth the Lord. A study of ths

    book wll afford food for the soul that aspres to take a step

    further nto the Inner Realm of the sprtual lfe.

    These teachngs are addressed to all humanty and no

    sectaransm s nculcated. The Master s for all manknd and

    for all tmes. Let us hope that ths attempt at translaton wll

    gve us a deeper nsght nto the problems of the Self andGod.

    Lovng acknowledgement s here made to the teach-

    ngs of the Great Masters who came n the past, and to later

    writers, like Tennyson, Huxley and others who have been

    referred to n the Introducton.

    My thanks go to Shr Bhadra Sena and others who took

    keen nterest n gong through the manuscrpt and spentmany hours n ths labor of love.

    KIRPAL SINGH

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    INTRODUCTION

    INTRODUCTION

    What is Jap Ji? Jap Ji s the beautful hymn of Guru

    Nanak whch appears as a prologue to the Guru Granth

    Sahb, the volumnous scrptural treasure of the Skhs,

    whch comprses over 1400 pages. The Jap Ji lays down

    the basic principles of his teachings and explains the means

    to acheve at-one-mentwth the One Beng, the Creator ofall.

    The ttle Jap Ji s composed of two words Jap

    and Ji.Jap stands for medtaton on a certan object to

    a degree that one loses hs conscousness and merges nto

    the very object of medtaton. By ths Japa, the medtator

    s transformed nto that very object, losng all sense of hs

    own separate existence. Here this word conveys the ideaof deep concentraton or nternal repetton of the Word,

    to the extent that it will efface the tint of ego in man, let-

    ting in Divinity which already exists in him with full expres-

    sve effulgence sprtual lfe takng the place of physcal

    existence. Ji means a new lfe lfe acheved through

    medtaton on the Word whch brngs us n closer com-

    munion with the Ever-Existent Source of Life. This title thus

    contans wthn tself the soluton of the mystery of lfe. It

    s really lfe-gvng True-lfe-gvng by contactng the

    Dvne Word wthn.

    Only he s alve, O Nanak, who s attuned wth

    Him; all else are dead. Majh War M.1

    Therefore, f you wsh to have lfe worth lvng, unte

    yourself wth the Dvne Word that s already wthn you.

    Wthout realzaton of God wthn, the body s but

    a bellows that breathes n and breathes out wthout any

    THE INTRODUCTION

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    THE JAP JI

    purpose. To lve n communon wth Hm s the chef object

    set forth by the Great Master. The Jap Ji commences wth

    the basc prncples of lfe and concludes by gvng the

    substance of hs teachngs: Equalty of man n the sght

    of God, all being endowed with equal privileges; their

    approximation and separation due to their respective

    actions; their nal emancipation through communion with

    the Divine Word, the Eternal Song; and competence of the

    Master-soul in raising others to nd the Ever-Active-Will

    dffused n the world. It deals wth the vews of dfferentschools of thought; and through questions and counter-

    questons, t seeks to establsh the One Realty workng at

    the back of all creaton.

    Guru Nanak begns by layng down the prncple (n

    stanzas I, II and III of the text) that we must make His Will

    our own, n order to acheve oneness wth Hm. Commu-

    non wth Hs Holy Naam the Dvne Word, whch s anemanaton from the One Beng reveals to us Hs Wll.

    The Holy Naam s the Eternal Dvne Song, reverberatng

    throughout the whole creaton.

    The one thng whch helps communon s Smran, the

    constant remembrance of the Lord. Ths, and the elemen-

    tary steps ensurng success towards ths end by meetng the

    qualications betting an aspirant for taking up the path of

    Truth, and the dfferent sprtual planes through whch the

    soul has to pass before achevng oneness wth the Lord,

    form the subject matter of the thirty-eight stanzas of the text

    ofJap Ji.

    The Jap Ji s a compendum of the teachngs of the

    Master. Guru Granth Sahb, the supreme treasure of Skh

    sacred literature is, in a sense, an elaborate exposition of this

    prelmnary statement. We wll take up each subject as dealtwith by the Master, in turn, and try to explain how he solved

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    INTRODUCTION

    the riddle of life which has perplexed so many. Let us have

    the patence to study t carefully. Then we can see to what

    heghts of sprtualty the Master s callng each one of us.

    RELIGION: OBJECTIVE AND SUBJECTIVE

    Relgon, as t s generally understood today, has been

    grossly msconceved. Prayers consstng of set phrases,

    forced ceremonals, tme-consumng rtuals, adherence to

    outward symbols at the sacrfce of ther nner sprtualmeanng and superorty of one creed over another

    these and smlar other absurdtes have usurped the ttle

    of religion. One religion is waging war against the other;

    brothers are ghting with brothers on the plea of differences

    of opnon regardng the means to salvaton. Bloodshed,

    falsehood, hatred, ntolerance and bgotry have often been

    preached in the name of religion while the vital ofces of

    relgon, the Fatherhood of God and the brotherhood of man,are set at naught.

    Reason has been banshed altogether, reducng relgon

    to a mere professon of creeds and dogmas. Words have

    replaced deeds. Relgon no longer seems to be concerned

    wth such ennoblng ssues as the knowledge of ones self

    and unon wth the dvne orgn. The seekng of God n the

    observance of outward means, and the repetton of ver-bal formulae, the hauntng of plgrmages and synagogues

    amdst unfeelng hearts reveal the depths to whch relgon

    has sunk. Many God-gfted men n the past, when faced wth

    smlar stuatons, revolted aganst the fosslzed relgons

    and the rtualstc codes of prestcraft.

    Is not all ths deplorable? It s a sad spectacle ndeed!

    Fortunately, all ths s due to human gnorance of truerelgon whch knows no artfcalty or fabrcaton. The

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    THE JAP JI

    slavery of the prestcraft s not the am of relgon. Its am

    s not to bnd but to set man free from ts slavery.

    The Master prescrbes a relgon whch teaches the

    equalty of Man. Nature does not dstngush between a

    Hndu, a Mohammedan or a Chrstan. All belong to the one

    humanity on earth. Guru Nanak exhorts us to accept this

    the brotherhood of man as the grandest relgon (stanza

    XXVIII).

    We should consder all men our equals, rrespectve of

    color or creed. Just as n a class, boys of all sects and denom-

    natons st together, play together, love each other and

    learn the same lessons from one and the same teacher, just

    so the whole world should be as one class. No dstncton

    of caste or color should be observed. The Fatherhood of

    God and the brotherhood of man are the true essence of

    relgon. All humanty are alke, no matter f they pose under

    the garb of Skhs, Hndus, Mohammedans, Jews, Chrstans,Buddhsts or the materalsts.

    All lvng bengs are at Thy Feet, O Lord, Thou

    carest for them all,

    Whatever pleaseth Thee s good, Nanak beseecheth

    Thee n ths wse. Bilawal M.1

    The Master loves Nature and conforms to all the laws

    of Nature. He knows no articiality or fabrication. Natureis beautiful, except when tormented by man. He therefore

    leaves Nature to take care of the outer man and to preserve

    t as best t may. The majorty of the sages both n the East

    and West Chrst, Buddha, Ramakrshna and others dd

    not nterfere n the least wth the bodly form Nature gave

    them. There s n fact no hgher relgon than ths. It s one

    aspect of religion, the objective side. But there exists alsothe other aspect whch may be termed the subjectve the

    nner sde of t of whch we have no knowledge at all. In

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    ths respect, the Master teaches us to develop the subjectve

    lfe by the natural means, whch conssts n lvng n Dvn-

    ty and realzng the presence of God n our souls. Ths s the

    true nature of relgon. It s not merely an oral professon,

    but a hghly practcal and lvng essence.

    The first lesson to be learnt is to realize the existence

    of the Dvnty n man and to feel, nay see, ts very pres-

    ence everywhere. It s an ever-actve and movng prn-

    cple dffused throughout creaton that accounts for the

    existence of the universe itself. Nature, with her immutablelaws, innity of forms and phenomena, is not a mere edice

    of chance. By one Supreme Ruler s ths unverse pervaded,

    held n control and kept n order.

    Man must reap the frut of what he sows here or here-

    after. All are subject to the doman of the Karmas and none

    is exempt therefrom. The only competent means for obtain-

    ing emancipation from bondage to the inexorable law ofKarmas s communon wth the Holy Naam the Dvne

    Word, learnt at the feet of a Gurmukh, a Master. When one

    has understood this, one is t enough to take the next step.

    All men are equal and carry wth them the spark of the

    Dvne Lght, ever effulgent and eternal. The rtes of the

    synagogue or the mosque, the Hndu ways of worshp or the

    Muslm prayers or the devotonal servces of the Chrstans,are but dfferent ways of offerng love to the one Supreme

    Lord.

    All of us are playng n the lap of Dame Nature, day

    and nght, servng n the capacty of ether male or female,

    one the ever-actve and the other passve. All lve on the

    same earth, under the same sky, breathe the same ar, drnk

    the same water. In a few words, all are nourshed by the

    same elements of earth, water, re, air, and ether.

    Agan, all enjoy the same prvleges. All have the same

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    THE JAP JI

    eyes to see, the same ears to hear, the same lmbs to move

    about and the power of artculaton to speak. None s

    deprived of Natures instruments, for Nature extends the

    same facltes to all alke and grants equal protecton to

    each.

    All human bengs here, there and everywhere

    are the chldren of one Father, and form the lnks n the

    unbreakable chan of Dvnty, lke beads on one strng.

    If you try to tamper wth any one of them, you are bound to

    affect the whole chan. Therefore, molest not anyone s thenjuncton of the Sants. Baba Fard says n Guru Granth

    Sahib:

    If thou hankereth after a unon wth the Lord,

    torment not the heart of anyone.

    Shalok Farid

    Guru Nanak would have each one of us breathe afnity

    to the whole creaton and look upon the world wth bound-less compasson from the very core of our hearts, wshng

    peace unto all. He has set forth the above n beautful

    words:

    O Nanak, may we rse up on the current of the Holy

    Naam the Dvne Word to Thy Presence,

    And wsh peace unto all the world, under Thy

    Wll.Why, then, does there exist all this variety in the outward

    symbols and external observance of the different religions?

    This, the Master explains, is due to the different formalities

    and customs prevalng n dfferent countres. He says:

    Hndu temples and the mosques of the Muslms are

    all the same.

    The Hndu ways of worshp and theNamaz (Muslmmode of prayer) are all the same unto Hm.

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    INTRODUCTION

    All manknd s but an emanaton from the same

    source of lfe.

    The dfferences between the men of varous creeds

    Turks, Hndus and others are due to the

    customs and modes of lvng n ther dfferent

    countres.

    Guru Gobind Singh

    Let us take one nstance: To go about bareheaded s a

    sgn of respect n the West, whereas n the East t s takenas dsrespect. Ths evdently changes the outward mode

    of worshp of the West from that of the East. The Chrs-

    tans conduct ther servces n churches bareheaded, but n

    the East devotees perform ther prayers wth ther heads

    always covered.

    The clmatc nfluences also play a great part n

    determnng the mode of rtual. In Araba, the cradle ofMohammedanism, for example, the Arabs, because of the

    scarcty of water, performNamaz (offer prayers) after Wazu

    (washing of the face, hands and feet); but where water is not

    to be found at all, they have to be content wth Tayumum,

    whch s the use of sand for cleansng ther lmbs before

    sayng prayers. Wth the Hndus n Inda, the use of water s

    profuse and a bath s consdered necessary before observng

    relgous practces. Such s also the case wth dress and other

    smlar matters. These regonal practces were assmlated

    into the religions which sprang up there; and it is this which

    accounts for the dfferences n the rtuals and customs that

    we nd among various religions today. Again, there are

    dfferences n temperament of the people n dfferent parts of

    the world. When each one has hs own nclnatons and hs

    own modes of thnkng, t would be smply cruel f one wereto force the same vews on all. As a result of ths tendency,

    we have the dfferent systems or schools of thought as they

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    THE JAP JI

    exist today, and these keep on increasing and multiplying

    wth the progress of tme. All are, of course, meant to make

    progress n the development of mens ntellects. All men

    must therefore choose what s best for themselves, untl at

    last they come to the subjectve aspect of relgon, whch s

    one and the same for all humanty.

    The subjectve or the true relgon, then, refers to

    an eternal prncple, not to outer forms and customs, and

    s therefore unversal. It nssts on the nternal sprtual

    advancement instead of attaching mind to external formulae.It s the one aspect where all relgons meet. The same stran

    throbs n the teachngs of all sprtual Masters who vsted

    ths earth of ours. We wll see the truth borne out n the

    followng pages by gvng llustratons and quotatons to

    support ths vew.

    There are then two aspects of relgon: the one s the

    outer, whch s the shell, and the other the subjectve,whch s the pth or substance. Man has begun to realze

    that outer relgon ams at the socal reformaton of a cer-

    tan class of people only. Ther advancement n the way

    of relgon, each establshng ts own rules and laws for

    observance, makes the conduct of lfe easy n weal or woe.

    It means gvng up ones all for the servce of that class of

    people alone. Ths, of course, s necessary for a man to lve

    n the world. Followng outer customs results n the several

    societies and communities as they exist today. This may be

    dened as social religion.

    But the subjectve relgon s qute ndependent of the

    socetes and communtes, although they are the super-

    structure based on ths sold foundaton. Deteroraton s

    the feature of tme. Those who started the socal relgons,

    beng fully aware of the subjectve sde, have left tracesof Truth gleamng through ther codes of outer rtes and

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    INTRODUCTION

    observances on whch they were based. As tme wears on,

    posterty smply hands down these codes, growng more and

    more gnorant of the great and noble truths around whch

    they were orgnally bult. In these crcumstances, adherence

    to outward rtuals and forms nevtably takes the place of

    the nner meanng they once symbolzed. Thus the materal

    aspect remans and the essence s lost. Fanatcsm, bgotry,

    caste-sm and sectaransm then are the nevtable results, as

    the followers of all relgons betray n one form or another n

    the conduct of their lives. It is this that explains the corrup-ton that has entered nto the vtals of relgon, makng t not

    the bond of unon, but the apple of dscord.

    The subjectve aspect of relgon gleams through the

    teachngs of all the great scrptures of the world. There s

    no relgon wthout a spark of Truth n t. All faths are to

    be respected from ths pont of vew. The subjectve sde of

    the relgon s what all the Masters taught. It s one and thesame for all. No dstncton s made for any creed or class.

    All are welcome to partake of Truth wthout detrment or

    nterference wth ther respectve creeds. It s part and parcel

    of all the creeds, and affords men a deeper nsght nto ther

    partcular faths. Subjectve relgon s not a matter of books.

    It is our own experience which stands to prove the truths

    taught by the varous relgons.

    We will now go on to attempt an examination of this

    nner phase of relgon, as conceved by Guru Nanak.

    The Master explains the basic principles. There is One

    Beng, who s the Creator and the Uncaused Cause of all. He

    has created the whole unverse through Hs Ever-Actve Wll

    whch s dffused throughout. The scentsts have now come

    to nd a unity in the varieties of the worlds great phenomena.

    They trace the whole creaton back to the one prmal causefrom whch t evolved. It rresstbly follows that there s one

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    cause alone whch upholds the whole creaton. Lke the Sun,

    whch s a responsble agent for the changes of seasons and

    growth of the vegetable kingdom, there is such an Existence

    responsble for all the phenomena of the world. The Master

    speaks of t as There s One Beng. Ths numeral One s

    used only to denote the Absolute the Wordless. Snce we

    are nite, we express Him in nite terms.

    Thou art beyond all niteness; we, being nite,

    praise Thee in nite terms.

    How can we know how great Thou art? Sorath M.5

    Whoever knows the mystery expressed by numeral

    One he becomes one wth Hm.

    Ramkali M.1

    DIVINE WILL HOW IS IT REVEALED?

    To make Hs Wll ones own, s the means to acheve

    Him. Will, itself, bafes all description. Still, to give us an

    idea of it, Nanak explains it to some extent in stanza 2. It may

    be dened as something making and unmaking the universe,

    wth a conscous entty at ts back. The Absolute s Wordless,

    Imageless and Nameless. When It came nto beng, It was

    called Word orNaam whch s the cause of all creaton. The

    Word mght be taken as the All-Pervadng Sprt, workngout the worlds great phenomena. The Wll s dentcal wth

    ths All-Pervadng Sprt, but we must not magne t as blnd

    for t s ntellgent, sentent and purposve. Ths Ever-

    Actve Wll, enshrouded by the llusve matter, can only be

    revealed by attunng ones wll to t. All other means fal.

    Mans ways are all n van. The Master says:

    He who gves hmself up to Hs supreme Wll, wnsthe goal; No other actions count in achieving this

    end. Ramkali War M.l

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    The Dvne Wll s revealed unto man by communon

    wth the Holy Naam the Dvne Word. The words Naam,

    Ban, Akath katha (ndescrbable song), Nad, Shabd, Gur-

    mat, have been used by the Master n Hs dscourses for the

    one conscious entity workng at the back of all creaton.

    THE OBJECTIVE AND SUBJECTIVE ASPECTS

    OF NAAM

    Ths Prncple has two aspects, the one objectve and theother subjectve. The objectve refers to the varous qualtes

    pertanng to Hs manfestatons. It has ts own use whch

    wll be dealt wth later under the headng of Simran. The

    subjectve s the quintessential reality whch s at the core

    of all relgous books. Wthout t there can be no creaton,

    no sprtual advancement. Wthout t, nothng whatsoever

    can come into existence. This can be understood by a simple

    example, say that of water. The word water is the name,and not the thng tself whch t represents. Just the same,

    Naam or Word, has ts two aspects: one the name and the

    second the conscous sprt t represents workng at the

    back of all creation. It is very difcult to describe this in

    words.

    The Naam, or the subjectve Realty or Word, had been

    there from the very begnnng, and was there before thecreaton. It was a Nameless-Somethng whch was God,

    from whose Conscous Manfestaton a wsh projected,

    accompanied by vibration which expressed itself in Sound

    and Lght Prncples. As the conscous current flowed

    down, t formed sprtual planes. Wth ts further descent, t

    became the source of creaton of the sprtual-materal and

    the materal planes. Ths Current-Conscousness emanated

    from God and s the Creator and Sustaner of all the unverse

    wth varous planes and sub-planes. The term Shabd or Word,

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    THE JAP JI

    as used by Nanak, signies that Spiritual Current which

    expresses itself in Light Principle and resounds in fullness

    n ts subtle sprtual planes.

    This Naam or Word helps in the elevation and edication

    of sprt, whch beng essentally of the same substance as

    Naam, s attracted by the latter, for Sprt s the Breath of

    God (Bble). It s the soul of God (Quran). All the

    sants of the world who came ether before or after Guru

    Nanak, have sung the prases of ths creatve Lfe Prncple

    or Word. A few quotatons wll enable the reader to beconvnced of ths basc Truth as gven n all the relgous

    books.

    EVIDENCES FROM THE VARIOUS RELIGIONS

    Christianity: Sant John has stated n hs Gospel:

    In the begnnng was the Word, and the Word was wth

    God, and the Word was God. The same was n the begnnng

    with God. All things were made by Him; and without Him

    was not anythng made that was made. St. John 1: 1-3

    By the Word of the Lord were the heavens made.

    Agan, He spoke and t was done. Psalm 33:6, 9

    Upholdng all thngs by the Word of Hs Power.

    Hebrews 1:3

    The grass withereth, the ower fadeth but the Word of

    God shall stand forever. Isaiah 40:8

    Forever, O Lord, Thy Word s settled n heaven.

    Psalm 119:89

    St. Paul sad: For the Word of God s quck (lvng) and

    powerful and sharper than any two-edged sword, percng

    even to the dvdng asunder of soul and sprt and of thejonts and marrow, and s a dscerner of thoughts and nter-

    ests of heart. Hebrews 4:12

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    Hinduism: Accordng to the Hndu theologcal books,

    the whole creaton was made through Nad. They also refer to

    It as Akash Ban (voce comng down from the Heavens). We

    have references to It even n the Vedas, the ancent scrptures

    of the world. We read of It n the Upanshads, as for nstance,

    the Nad BindUpanishads, whch deal wth the matter n a

    very lucd manner. The Hatha Yoga Pradipaka also speaks

    of ths Sound Prncple.

    He has taken the support of the Word, the melodous

    Tune. Chandogya UpanishadLet Yog st on Sdh Asan and whle practcng the

    Vasnav mudra, he should hear the sound through hs rght

    ear. Nad Bind Upanishad

    By communon wth the Word he wll become deaf to

    the external sounds, and will attain the Turiya Pad or a

    state of equpose wthn a fortnght.

    Nad Bind UpanishadFrst the murmurng sounds resemblng those of the

    waves of oceans, the fall of ran and the runnng rvulets and

    then Bher wll be heard ntermngled wth the sounds of bell

    and conch, etc.

    Madame Blavatsky, the founder of the Theosophcal

    Socety, n her book Voce of the Slence, states that sev-

    eral sounds are heard when holding communion. The rsts lke the nghtngales sweet voce, chantng a partng song

    to its mate. The next resembles the sound of silver cymbals

    of the Dhyans, awakenng the twnklng stars. It s followed

    by the plan melodes of the oceans sprt, mprsoned n the

    conch shell, whch n turn gves place to the chant ofVina.

    The melodious ute-like symphony is then heard. It changes

    nto a trumpet-blast, vbratng lke the dull rumblng of a

    thunder cloud. The seventh swallows all other sounds. They

    de and then are heard no more.

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    Mohammedanism: Among the Muslim Sus it is known

    as Sultan-ul-Azkar (the kng of prayers). Another order

    of Sus calls it Saut-i-Sarmadi (the Divine Song). They

    also call t Nda--Asman (the sound comng down from

    the Heavens), Kalam--Qadm (the ancent sound) and the

    Kalma or Word. The fourteen regons were made by the

    Kalma the Word.

    Khawaja Haz, a great divine, says:

    From the turret of the Heaven a call bds thee Home.

    But fallen nto the snares thou lsteneth not.

    No one knows where the Manson of the Beloved les,

    But sure enough the chmng of the bells proceeds there-

    from.

    Agan:

    Take the stopcock from thy ears, and hear thou the

    voce of emancpaton comng to thee.

    Attach not to the materal world.

    The elixir of life is showering from above.

    The beat of love, whle soundng n the Heavens,

    Sounds blessngs to the souls of the devotees.

    Maulana Rum, n hsMasnavi says:

    Grow not skeptcal, but attune thyself to the Sound

    comng down from the Heavens.

    Thy soul shall have revelatons from afar.

    What are these but glimpses of the Unrevealed;

    Were I to speak of these sweet melodes,

    Even the dead shall rse from ther graves.

    Agan:

    Rse above the horzon, O brave soul, and hear the

    melodous song comng from the hghest heaven.

    Prophet Mohammed says:

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    INTRODUCTION

    The Voce of God comes unto my ears as any other

    sounds.

    Shah Naz, another Muslm devotee, says:

    Soul s the Wll and the Secret of God. Its medtaton s

    carred wthout the help of tongue and palate. Alas! Thou art

    stuck fast n the physcal bondage and do not hear the Holy

    Sound of God. My Beloved s speakng to thee all the whle,

    but woe to thee for thou heareth not the Voce.

    The whole unverse s resoundng wth the Sound, andthou hast only to open the door of thne ear.

    For opening the ear, it is sufcient to stop hearing the

    outer sounds. If you do ths, you wll hear the perpetual and

    unendng Sound. It s nfnte and has no begnnng nor

    end, and on account of that, t s called Anhad (wthout

    any lmts). Wthout ths Word the Eternal Sound an

    innite expression of the Innite, the world could not have

    come into existence. Hold communion with the Melodious

    Sound and lose yourself n t, O wse man.

    Kabr Sahb says:

    Wthout the Word, Sound or Eternal Song, the soul sees

    not. Where could she go? As she cannot fathom the mystery

    of the Word, she s wanderng from place to place.

    Kabir

    Mind hankereth after evils; through the Word, the

    Master restraneth t. Guru Teg Bahadur

    Through the medum of Word, soul doth cross the end-

    less ocean of matter. Lowly Nanak, therefore, glories His

    Naam (the Word). Ram Kali M.1

    The Word s both earth and ether. These had ther beng

    through the Word. This Word expressed itself in other aspectsas well. The whole creaton sprang up after the Word. O

    Nanak, that endless Word s reverberatng n each heart.

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    The all-pervadng Word has attracted all my mnd. What

    else have I to thnk of? Communon of the soul wth the

    Word creates everlastng Blss. At-one-ment wth the Lord

    procures the Essence of Joy and Peace. Shri Rag M.l

    I am emancpated. The God-Man has unfettered me.

    Through the communon of soul wth the Word, I have

    ganed the resplendent seat of honor: O Nanak, the all-per-

    vadng Naam or the Word dwelleth n the hearts of all. The

    company of the Gurmukhs procures communon wth It.

    Malar M.l

    Far off on the other shore s my Beloved. The God-

    Mans Word, alone, carres the soul across. In the company

    of sants, man s n clover and never repents.

    Tukhari M.1

    How can the gnorant get to the prncple of unon of

    soul wth the Word? Wthout communon wth the Word,

    soul comes and goes. O Nanak, the Gurmukh who s hmselfemancpated, meets by the mercful Wrt of the Lord.

    Maru M.l

    The creaton and the ultmate dssoluton of the un-

    verse s caused through the Word. Agan, through Word, t

    takes its existence anew. Magh M.3

    By good luck, the Lord consort has become ours. The

    Endless Song (the Word), resoundng everywhere, gves aclue to Hs Court. Bilawal M.5

    The Word made all the earthly and heavenly systems.

    Gauri M.5

    Tuls Das says:

    He s the true sant, who talks about the secret of the

    Dvne Word (the Eternal Song). Havng scrutnzed the

    Unknowable and the Unthnkable, He has realzed the Ban

    (the Eternal Song).

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    INTRODUCTION

    Doolan Sahb speaketh:

    Word s the lock and Word s the key thereto,

    Wth the chans of the Word, all are bound.

    The Lord resideth in the form of the Word; I bow my

    head at Its Feet.

    Charan Dass speaks:

    Ever snce I heard the lmtless Dvne Song (Anhad),

    reverberatng throughout,

    The Indrayas (organs) have become tred of gong out,

    And the mind has shed all its ramications,All desires have been satised. Like a mad man, I have

    lost myself n the Word, and obtaned complete oneness

    wth It.

    Swam Shbdayal Sngh J descrbes the Word as:

    The Sound or the Word s the prme cause of all. It s

    also the be-all and the end-all. The three regons and the

    fourth were made by It. The Word and the sprt are of thesame orgn and both sprng from the essence of the Name-

    less One. It s both the cause and the effect, and all were

    created by It. The Word s the preceptor, as well as the

    dscple, and s resoundng n the heart of everyone. The

    Word is water and It is the sh also. Kabir spoke only of this

    Word. Nanak and Tuls proclamed the same Truth. The kng

    and the minister, both are Word personied. Radha Soami(the Lord of the Sprt) says: My brave son, lsten to It.

    The Word (Sound) s echong and re-echong n the

    whole of creaton. There s no place wthout It. It s resound-

    ng n the lvng temple of the human body.

    The Word forms a connectng lnk between man and

    God. Thus each body s the abode of the Almghty. Ths s

    Holy Naam the Word permeatng through all the poresof our bodes. Wth the help of It, we have to trace back our

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    THE JAP JI

    steps to the source from whch we emanated. Ths s truly

    the only way back to God. There s no other way.

    The Master says:

    By takng to countless outward formulares and rtuals,

    we cannot escape the inner res of attachment and lust, etc.

    Mllons of ways you may adopt and countless forms you

    may make, but not one s acceptable at Hs Court.

    The Word wthdraws us from the outer connectons

    and recedes back nto Its Orgn. It s the way that GuruNanak taught, and so dd the nne Skh Gurus after hm.

    Namdev, Ravdas, Kabr and others whose compostons

    have found place n the Guru Granth Sahb, were one and all

    the teachers of the Surat Shabd Yoga, or the scence of com-

    munon of the soul wth the Word. There have been others

    too, such as Dhruva Prahlad, Tuls, Shamas Tabrez, Mulana

    Rumi, Haz Shirazi, and Christ, who practiced the Word.

    Dadu, Paltu and Soam Shb Dayal Sngh, each taught thesame Truth, n hs own tme.

    The Holy Naam, or Word, can be practced by all

    alke wthout the agency of tongue or palate. It does not

    requre adherence to the outward observances of the socal

    relgons. Ths Word may be defned as the sprt-current

    whch emanates from the One Beng. It forms all the spr-

    tual and materal planes as It comes down from plane toplane, reverberatng n and out of all of them. As the lower

    planes are less subtle and more materal than those above,

    the Word accordngly changes n sound as It comes down.

    Since It has to pass through ve planes, It takes on ve dif-

    ferent sounds. These are ve aspects of the one and the same

    Word. Guru Nanak deals wth ths at full length n stanza XV

    of theJap Ji.

    The whole of the Guru Granth Sahb s flled wth

    beautful pen-pctures, llustratve of the Word. There s

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    INTRODUCTION

    Kirpal Singh, Rome, 1972

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    THE JAP JI

    Kirpal Singh 1894-1974

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    INTRODUCTION

    no hymn whch does not speak of It. A few quotatons

    will suffice here. For exhaustive references, the reader is

    requested to refer to the volumnous treasure house tself.

    Through the wrt of the Ever-flowng Pen of the

    Creator, we were attuned wth the Lord, accordng to the

    instructions of the Master. We heard the ve Sounds, sound-

    ng n Hs Presence and thus rejoced at our unon wth the

    Lord. Mali M.5

    Day and nght, I am n communon wth the Lord, wth

    my mnd fully convnced. The temple of my body has thus

    been beautied. The ve Sounds of the limitless Music

    the Word are resoundng. O, the Lord has entered my

    body.

    Suhi M.1

    The ve Sounds become audible through the instruc-

    tions of the Gurmukh the Personied Word. Great is the

    luck of hm who hears Them. The source of Joy and Peace(Word), I see as pervadng everywhere. Through the Word,

    the Lord made Hs appearance and became manfest.

    Kanra M.4

    The ve Sounds of the Limitless Music (Word) are

    resoundng wthn me. I am attracted to Them, as the Sarang

    or the sea-brd s attracted by the sght of water. Thy bonds-

    man, Kabir, thus glories in Thee, O Lord, the Unknowableand above all human ken. Parbhati Kabir

    The Lord, revealing Himself in ve Sounds of the

    Word, has come.

    Guru Nanak speaketh:

    He s the true Preceptor who shows the real Home

    within the temple of the body wherein ve different Sound

    Currents are resoundng and gves a clue of the Holy Naam.

    Malar War M.1

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    Word s the Guru. Soul s the dscple of the Word

    the melodous song. Ramkali M.1

    All the handmaids that meet the ve Sounds, become

    the Gurmukh (or the devoted dscples) and reach ther True

    Home within. Whoever by practice of the Word nds out his

    True Home, Nanak shall serve hm truly.

    Malar War M.1

    Bha Gurdas, a Skh sage, tell us n no ambguous terms:

    These ve Sounds are heard when we rise above the body

    made of ve elements.

    When the sphere of ve elements is transcended,

    you hear the ve Sounds in all their sweet and powerful

    melody.

    The other sants have lkewse spoken on the same theme

    as wtness the followng:

    Everyday there are the ares of ve drums at HisThreshold, proclamng Hs Greatness. One who hears that

    drum-beat, he s freed from egotsm and envy and passes

    beyond nite existence. Shamas Tabrez

    Silence thyself and listen thou to the melody of the ve

    trumpets comng down from Heaven the Heaven that s

    above all the skes overhead. I lad the ears of my soul at the

    threshold of my heart and heard the shrouded mystery but

    dd not see anyone openng hs mouth. Haz Sahib

    SOUND DIFFFERENTIATED

    There are many knds of sounds echong and re-echong

    n the varous regons of the creaton and may, for conve-

    nience, be classied into two categories:

    (1) Sounds proceedng from the left sde. These arenegatve and materal sounds and are connected wth the

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    INTRODUCTION

    respectve ngraned seeds of nner passons. The devotee

    s wlly-nlly attracted by these sounds. If one s fasc-

    nated by any one of these sren-songs on the left, one

    may fnd oneself hurled down nto the deepest depths

    of the abysmal chasms of the passon to whch the par-

    tcular sound relates, for such sounds have a pull that s

    outward and downward. In such a sad predcament, the

    labor of years becomes of no aval and odds go aganst the

    plgrm-soul. These are, therefore, to be avoded scrupu-

    lously, for they lead one astray from the sprtual Path.(2) Next there are sounds that proceed from the right

    sde. These are sounds from the sprtual planes and as such

    are postve n character and purely sprtual, wth a charac-

    terstc pull that s nward and upward.

    These two knds of sounds are so very smlar and so

    closely resemble each other that one can hardly dstngush

    between them. Maulana Rum, therefore, warns us to becareful n dfferentatng the rght type of sounds. He says:

    There are sounds of a lower nature whch very much

    resemble those of the hgher,

    Yet they have a downward pull and drag one to ones

    doom.

    The partcular sounds that have an upward pull are

    fve n number, as stated by the varous Sants, and maybe apprehended through ther grace and contacted n ther

    company. Such Sounds carry wth them the effect of the

    sprtual planes from whch they proceed and n turn pro-

    duce the same effect on hm who comes n contact wth

    them. They have ther own heavenly melodes, the rapturous

    strans of whch depersonalzes the soul by freeng t from

    the chans of mundane lfe.Whoever comes near the re gets warmth, no matter

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    whether he does so of hs own accord or not. So the Holy

    Naam or the Divine Song, cannot but inuence you when

    you come n contact wth It, whether you wll t or not and

    are n tme or out of tme. The Power of God cannot but

    inuence you, should you get in touch with It.

    The outer musc has a marvelous effect on all lvng

    bengs. It shakes off the grevous burden of the oppressve

    sorrow and unrest under whch one ncessantly groans, and

    drves away all thoughts. It washes away the drt of every-

    day lfe by ts melodous tunes and captvates the soul. Itwthdraws the mnd from the tumultuous hubbub of the

    objectve world. It concentrates the mnd, naturally, wthout

    havng recourse to any fabrcated methods. Musc, ndeed,

    has ever been the art of sants.

    What passon cannot musc rase or quell. Dryden

    How marvelous is the effect of the external music! What

    then wll be the charm of the nternal Dvne Melody? Ithas its own inimitable fascination. It is exuberant with the

    sprtual vtalty whch takes man above all the pans and lls

    to which the esh is heir. In times of storm and stress, one

    may harmonze ones self wth the nternal tunes and pass

    off unscathed from the pnchng effects of worldly lfe.

    These sprtual sounds are ads on the sprtual path. A

    competent Master, at the tme of ntaton, gves full nstruc-tons on how to dfferentate between them from plane to

    plane, as well as how to catch hold of them on the onward

    march to the hghest sprtual realm. Heren then les the

    need for a Master-soul, for He s the nsprer of Har Naam

    the Dvne Word, n the depths of ones soul. Wthout

    Hm, the Eternal Song ever remans a shrouded mystery

    with no access thereto. As Music personied, it is within His

    competence to manfest t, make t audble and thus lead one

    to the seat of the Almghty.

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    A Gurmukh (Sant) can free mllons of souls by the

    quickening inuence of His life-impulse (the Holy Naam).

    Sorath M.5

    Misery and Pleasure Dened: It s a matter of com-

    mon experience that we lose ourselves when we are fully

    engrossed n anythng. Ths blessed state of self-forget-

    fulness comes only with the fixity of attention, and the

    moment we are forced out of t we become senstve to our

    surroundngs and feel upset even wth the trvaltes of

    lfe. Snce all our lves we have been seekng pleasure nworldly pursuts and objects, we have become dentfed

    wth them. Thus, we know nothng of the real and perma-

    nent blss that les far from them, n the depths of ones own

    self or soul. We cannot possbly wean ourselves from the so-

    called pleasures of the world untl we are made to ntrovert

    and taste somethng better wthn.

    The whole world s gong astray n ts search for thecenter of true happness or blss. Materal objects cannot

    gve us blss on account of the constant change to whch,

    by ther very nature, they are subject every moment of ther

    existence. Again, external objects per se have no pleasure

    n themselves, but t s our attachment to them that gves

    us pleasng sensatons. But these objects, on account of

    ther ephemeral nature, have to follow the changng pan-

    orama of existence. By these kaleidoscopic changes, the

    mnd naturally gets bewldered, dstracted and very often

    feels mserable. Everlastng Blss or True Happness can be

    had only by attachment to somethng that s permanent,

    unchangng and eternal. The evanescent charms of Dame

    Nature cannot afford man any happness n the true sense

    of the word.

    Guru Nanak says:

    Whosoever searches for Joy Eternal, let hm seek

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    THE JAP JI

    that n All-Pervadng Sprt (Naam). Shalok M.9

    To releve the mnd from the outgong senses, t must beattuned to the sweet symphones of the nner Musc of the

    soul, the Word, reverberatng n and through all. As ths s

    eternal, so also wll be our attachment to It and we wll know

    no change and no pan. The mnd wll no longer wander

    away to external objects once it gets steeped in the strains of

    the Eternal Song. Wth Its help, the world-weary soul rses

    nto the hgher sprtual planes. The Word has Its own nnate

    effulgent Lght and Song neffable and sweet. Wherethere is vibration, there is sound. It is a scientic truth. Light

    s also the nevtable result of vbraton as both lght and

    sound go hand n hand.

    Where there s scntllatng Lght, there the Lmtless

    Song s soundng. Sorath-Namdev

    Guru Nanak has dealt with the countless benets that

    accrue from communon wth the nternal Sound theWord from stanzas VIII to XV ofJap Ji.

    Advantages Accruing from Inner Communion of the Soul

    with Naam or Surat-Shabd-Yoga. These benets may be

    grouped under physcal, moral, mental and sprtual aspects

    of the nner communon.

    Naam keeps the mnd and body n a state of equpose.Peace reigns supreme in its devotee; the ramications of

    mnd are done away wth forever. All lusts cease to have ther

    hold on the mnd. The bran gets a soothng balm. It puts an

    end to wasteful hurry, and wth t go all nervous tensons and

    mental strans and stress. Naam gves one mmunty from all

    bodly and worldly pans and troubles. By wthdrawng the

    attenton wthn, the mnd s stlled and the soul s freed ofall mental conicts. Even the sense of egotism itself the

    most ancent malady loses tself nto ary nothng and

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    INTRODUCTION

    wth t, the perpetual dance of comng n and gong out of

    the world comes to an end. The process of transmgraton of

    the soul s but the natural concomtant of the self-assertve

    wll or egotsm.

    Guru Nanak says:

    Whenever one asserts the lttle ego, I, as dong thngs,

    one assumes the unendng role of an ever-actve agentresponsble for hs actons and s caught n the ntrcate

    net of transmgraton. Gauri Sukhumani M

    .5The elmnaton of egosm s, then, the only remedy for

    lberaton from the unendng cycle of brths and deaths. It s

    a clear test of those who have realzed at-one-ment wth the

    Ever-Existing Divinity the spiritual current diffused in

    the world. All labor undergone for total self-effacement s an

    effort n the rght drecton. It s called dsmprsonment of

    the soul from the facts of lfe or dsenfranchsement from all

    that s worldly. In a word, the secret les n depersonalzng

    the soul of all that s personal n t, for then one strkes at

    the root of all evl. The many recpes for ths losng of the

    I-consciousness, that ood the world today, fail to gain

    for us the goal of lberaton. For wth such methods, the ego

    feeds tself and grows from strength to strength and s not

    effaced. Unless one becomes a conscous co-worker wth the

    Divine Plan, he cannot become seless.The very fact that we exist makes us want to understand

    the process of lfe. How and whence have we come nto

    existence and what happens after death? The discovery of

    the theory of evoluton by modern scence, does not fully

    satsfy us for t deals wth the physcal sde only and does

    not account for the hgher planes of manfestaton whch

    are the sprtual ones. The ancent sages realzed that therecould be no evoluton wthout nvoluton. The fact that

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    somethng cannot come out of nothng proves that nvolu-

    ton must precede evoluton. To know the latter we must

    understand the former, just as to know the effect we must

    know the cause. The two are nseparable.

    The gross body s not all. It has two other subtle

    bodes nsde, the astral and the mental, whch are composed

    of ner and less destructible materials. These bodies consist

    of mnd or ntellect and the sense of the lttle ego I. In

    them are stored up the mpressons gathered n varous lves.

    Only by studyng the nner man, the mystery of evolutons understood. The soul s perpetually strugglng to cast off

    the bondage of the matter and of the mnd and soar upwards

    to God from whom t emanated. Ths struggle s ended only

    when t rses above the three regons: physcal, astral and

    causal, and loses all sense of egosm, the cause of transm-

    graton.

    Huxley posited:Lke the doctrne of evoluton tself, that of transm-

    gration has its roots in the realm of reality;

    None but hasty thnkers wll reject t on the ground of

    nherent absurdty.

    Self-effacement can he acheved by no other means

    except communion with the Shabd the Word, as will be

    evnced from the sayngs of the Master.He says:

    (1) O Nanak! through the favor of the Guru, we were

    saved and the ego was consumed n communon wth the

    Shabd (Word). Wadhans War M.3

    (2) In egosm, the peoples of the world are beng

    consumed they go round the endless cycle of brths and

    deaths. The gnorant (those attached to the crngng nature

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    INTRODUCTION

    of the mnd), do not realze the Shabd. They wll go to the

    other world as dshonored. Siri Rag M.3

    (3) The whole world s gong astray n the egostc

    asserton of I-ness. Wthout the Shabd (Word), there can be

    no release from the ego. O, Nanak, by communon wth the

    Naam, the ego s effaced and oneness wth the True Lord s

    acheved. Asa M.3

    (4) In msery and pleasure, the whole world s stuck

    fast. All ther dongs are drected by asserton of egotsm.

    Wthout the Shabd (Word), superstton cannot be ended,

    and the ego cannot be lost. Siri Rag M.3

    (5) All desres and attachments get snged by the Shabd.

    A Gurmukh nds the Heavenly Light within.

    Ramkali M.1

    True renuncaton wthn comes through communon

    wth the Shabd alone. Nature wth all her evanescent charms

    ceases to have attracton for the renouncer. By renouncng

    everythng, one penetrates nto the all-pervadng sprt. Hs

    attachment to the envronments s done away wth and hs

    bondage to matter s ended. Thus, no more brths and deaths

    awat hm. Hereafter the lfe of the senses and the glamour of

    the world fascnates hm not, on hs way to the Lord.

    The Master says:

    By saturaton wth the true Shabd (Word), man truly

    renounces the world and hs comng and gong s ended.

    Maru M.3

    Detachment n attachment s also attaned only wth the

    ad of Shabd. Whatever he does, he does just wth a sense

    of duty wth no attachment to the frut thereof. The root

    cause of msery les n the fact of ones attachment. We

    are caught by whatever we do n our nablty to detach

    ourselves from everythng. We must reserve the power of

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    remanng detached from all thngs, however precous they

    may be, or however much one may yearn for them.

    Work constantly. Work, but be not attached to ts frut.

    Thus learn ye the secret of work. Gita

    What s t that ads n acqurng the power of detachng

    ourselves? None else but the communon wth the Shabd.

    The Master speaks of ths so beautfully:

    Unattached s only he, who communes wth the

    Shabd. Majh M.5Agan:

    Soul comes to be lled to the brim with the ow of

    lfe from the Fountanhead of all, whch makes her ncreas-

    ngly subtle from day to day. Ths enables her to rse nto the

    hgher sprtual planes untl she reaches her Dvne Goal

    n Sach Khand. Here, above the bounds of annhlaton n

    Pralaya (dssoluton), and Maha-Pralaya (grand dssolu-ton), she attans complete unon wth the Formless One.

    Man s now endowed wth all hgher and supernatural

    powers. He knows the sprt of the scrptures, the secret of

    communon, the mystery of Self and of God, and becomes

    the abode of all vrtues. He s overjoyed at the tme of death,

    unlke others who are n dre agony at that tme, snce he

    has been accustomed to wthdraw lfe-currents from the

    body at wll. He s saved from all the msery that attends the

    death process.

    Ths process of wthdrawng the sprt from the physcal

    body s what s enjoned by all the sants, and s absolutely

    necessary for a probatoner to have access nto the hgher

    planes.

    Guru Nanak stated:

    The home you have to get to after death, reach there

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    by wthdrawng your sprt from the body, n your lfetme.

    Siri Rag M.1

    Nanak, die (withdraw your spirit) while you are alive;

    such a Yoga you should practce. Suhi M.1

    Dadu afrmed:

    Dadu, de (wthdraw your sprt) before you are dead.

    All men de n the usual course.

    Learn to de so that you may begn to lve. Bible

    De (wthdraw your sprt) before you are dead. Quran

    Maulana Rumi has well dened what this death means.

    He averred:

    De, O frend, before you are dead, f you want ever-

    lasting life;

    Through such a death alone, Adrs (a Sant) reached

    heaven before us.

    You have strven very hard, but stll the vel of matter

    s not rent asunder, because the death whch was real you

    could not attan.

    So long as you do not de, your comng and gong cannot

    be ended. Untl you ascend to the hghest rung of the ladder,

    you cannot get to the roof.Just as f a man ascends only 98 out of 100 rungs of a

    ladder, he cannot reach the roof.

    Or just as a man who has only 99 yards of cord, cannot

    get water n the bucket from a well 100 yards deep.

    So long as you do not completely wthdraw your sprt

    from the body, the cycle of deaths and births is extended.

    Let the aming light of your candle (soul) lose itself into thelght of the Morn.

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    So long as our stars are not hdden, rest assured, the sun

    also remans out of sght.

    Just the same, O wse man! the Lord does not make Hs

    appearance unless the vel of matter s rent asunder.

    Therefore, choose the death, and n ths way rend

    asunder the vel.

    Ths death s not the death that carres you to the grave.

    It s only a wthdrawal of the sprt a change to gve you

    a lfe upwards.Mustafa has sad to the seeker of Truth, He wants to see

    you dead so that you may have everlastng lfe.

    So that whle alve you may move on earth and when

    dead, your soul may y into the heavens.

    The soul has her home n the Hgh Heavens. If once t s

    wthdrawn, no transmgraton awats t.

    Because he has learnt to wthdraw hs sprt whle alve,ths death cannot be conceved of as a possblty.

    So long as you do not die, what benet can you derive?

    Go and de, so that you may reap the frut of your earthly

    lfe.

    The mystery of dyng before death s ths, that through

    such a death, the Grace of the Lord descends.

    Kabr stated:

    Death, from whch the whole world shrnks, s welcome

    unto me,

    I rejoce as t s a harbnger of perfect peace and joy.

    Shalok Kabir

    Such a lberated one goes to meet death more than half

    way. At the tme of departure from the body, he hmself joy-

    ously wthdraws the sprt currents wthn, as he has been

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    INTRODUCTION

    accustomed to do so as a matter of hs daly routne. Such a

    death s unattended by any knd of pan or msery that awats

    all others at the last moment. The Hndu scrptures descrbe

    the pan at leavng the body to be as that of a thousand scor-

    pons stngng together at one tme. The Muslms compare

    t to the angush that would be felt on passng a thorny bush

    through the almentary canal rght from the rectum to the

    mouth. Of course, everybody has at one tme or another been

    an eye wtness to the death pangs at a deathbed. Lastly, one

    gans access to the Manson of God. He s thus saved throughcommunon wth the Shabd and made competent to help

    many another to attan the hghest heghts of Sprtualty.

    The applcaton of ths practce s called the Surat Shabd

    Yoga Yoga of the Sound-Current the communon wth

    the Dvne Lord. It s the only effectve means prescrbed

    by Guru Nanak, for the lberaton of the soul from the bond-

    age of the mnd and matter, and for the ultmate completeoneness wth the Lord. He says:

    Lve thou, uncontamnated n the world, just lke a

    lotus ower with its head above the muddy pool, or like

    a sea-fowl that sprngs nto the ar wth wngs unaffected

    by the water. O Nanak! Surat Shabd Yoga (communon of

    the soul wth the Word) s the only means whereby one can

    safely cross over the endless ocean of matter attune ye

    wth t.

    Wthout contact wth the Shabd (Word), ye cannot

    meet the Lord God and thy comng nto the world goes n

    van.

    Wthout the Shabd none can ford over to the Dvne

    Goal.

    All efforts put n for securng communon wth theShabd (Word) are efforts n the rght drecton. Guru Granth

    Sahb amply bears ths out:

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    When Shabd s communed wth, the Lord s met. All

    of mans efforts n ths drecton are crowned wth success.

    There s no other way but ths.

    SIMRAN WHAT IT MEANS, AND ITS USES:

    Communon wth the Word the Eternal Musc s

    possble wth a lfe of Smran, or the constant remembrance

    of the Lord. It does not mean mere mechancal mutterng,

    which is discarded by the Master. Kabir afrmed:Whle the rosary moves n the hand and the tongue

    wags in the mouth, the mind is concentrated on external

    effects. Ths s no Smran.

    Agan:

    Once the rosary quarrelled wth me, sayng: Why, O

    man, dost thou moveth me round and round? Just turn

    the bead of thy mnd, and I wll ntroduce thee to the all-pervadng God.

    Thou shalt not take the name of God n van, but take

    t wth some purpose n vew. The constant remembrance of

    the Lord s but another form of love. Whom you love dearly

    you thnk of always. Ths constant thought of the Lord

    is what the Master exhorts all to do, for as you think so you

    become.Smran s the remembrance of the Lord done mentally

    (wth the tongue of thought), wth the heart flled wth

    devoted love, concentratng on a partcular center n the

    body. It s an act of centerng the self and occupyng the

    mnd wth the constant dea of the Lord, castng out all

    deas of the objectve world. The constant dwellng on our

    envronments has so taken hold of the mnd that we cannot

    even for a sngle moment drve away the thoughts of

    external objects. From infancy onwards, this practice has

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    been gong on n full swng, and t has now grown nto a

    regular habt of our lves.

    Habt s sad to be the second nature of man. It s at

    this stage rather difcult to extricate the mind from exter-

    nal objects. The more you try to do so, the more t becomes

    restve and the more t runs out nto the mundane affars of

    life. It has formed a strong alliance with all that is external.

    It is always thinking of what is foreign and exotic and is

    carred away by the glamour and fascnaton of the world.

    Whatever habt we have formed, we can unmake t as well.The thoughts of the world and of all that s worldly s the

    source of bondage to outsde thngs. The Master too uses the

    same means nwardly as does Dame Nature to bnd us to the

    external world, and makes the mind purely one-pointed. The

    constant thought of the Lord, by mentally dwellng on the

    Holy Naam, brngs the mnd back from the world and holds

    t to one place. At the outset t s dffcult to concentrateas t takes tme to brng the mnd under control. But there

    s nothng to be dsheartened about. Falures are steppng

    stones to success. Where there s a wll, there s a way. We

    must stck to the process untl the mnd s channeled. The

    glory of Naam always remnds one of the hghest deal of

    human lfe. It soothes the mnd and prevents t from gong

    astray.

    The constant remembrance of Naam wthdraws the mnd

    from the outer objects and concentrates t on the Dvne and

    the supernatural. It makes the mnd self-centered so that

    desres fal to draw t out, and the sren songs of the world

    lose all ther magc attracton. Ths part of the practce s

    techncally termed by Guru Nanak as Simran. It further

    helps n the wthdrawal of the sprt-current from the body

    to ts seat, stuated at the ganglon between and behnd thetwo eyes, called Ajana Chakra. Unless the soul-current s

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    wthdrawn completely at one focus, further ascent of the

    soul s not possble. Ths process of wthdrawal from the

    body s the one thng that s absolutely necessary n sprtual

    advancement. It s acheved through the smple prelmnary

    method of Smran. Wth the help of a Gurmukh Master, the

    process of nverson and self-analyss becomes qute easy

    and natural to practce.

    In Smran le the seeds that help n the development

    of the soul. Nanak reveals ths secret n the concludng

    portons of stanzas V, VI and XXIII, and at full length nstanza XXXIII of the Jap Ji. Fortunate ndeed s the man

    who always revels n the blessngs of hs Master.

    Attachment to the outer world s the outcome of

    constant remembrance whch makes man adhere to hs

    envronments, through the law of cause and effect. All

    mpressons ngraned n ones mnd must bear frut n due

    course. None can escape the result. It s these mpressonsthat we have to nullfy by constant remembrance of the

    Lord, and by makng ths the rulng prncple of our lfe. In

    transmgraton, man s led to envronments to whch he has

    been mostly attached. When you thnk of the Lord all the

    time, nothing can bind you to matter; hence you do not have

    any rebrths, for t s sad:

    Through Smran of the Lord, you do not pass throughthe womb. Gauri Sukhmani M.5

    Smran makes man ntrospectve and concentratve.

    Extraordinary powers inevitably follow as a result of the

    concentraton of mnd n the nner planes, for Rdhs and

    Sidhis (extraordinary powers) are the slaves of Naam.

    Gauri M.5. The Master, however, warns the probatoner

    aganst the use of them, for these lead hm to the outer

    pursuts and estrange hm from the goal he has set up before

    hm. Smran procures true knowledge, hgh medtaton

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    INTRODUCTION

    and unerrng ntellect. It causes one to lose all sense of

    ndvdualty, whch fades away nto the Boundless Beng,

    creatng a sort of wakng trance. Ths state s utterly beyond

    words but s a sure realty beyond the ken of death. The hold

    of the ego s loosened, the sprt currents are wthdrawn and

    one rses nto a halo of lght. The body appears as somethng

    not of oneself. Ones lfe, as compared to hgher lfe, may be

    lkened as a spark to the sun.

    Smran washes away the drt of sns from off the mnd.

    Gauri M.5

    Simran bets a person for receiving and enjoying the

    sweet nectar of the Holy Naam. Guru Nanak explains this in

    detal by gvng llustratons n stanza XX of theJap Ji.

    Lastly, through Smran one hears the sweet musc

    of the unendng Song of the Unverse (the Word) and has

    experiences ineffable. Gauri M.5

    Tennyson, n hs poem The Ancent Sage, gves a

    descrpton of what can be acheved by repetton even of

    ones own name. In a letter he also refers to the grander lfe

    acheved by hm, by medtatng on hs own name. He says:

    A knd of wakng trance I have frequently had qute up

    from chldhood. Ths has generally come upon me through

    repeatng my own name two or three tmes to myself,

    slently, tll all at once, as t were, out of the ntensty ofconscousness of ndvdualty, the ndvdual tself seemed

    to dssolve and fade away nto Boundless Beng, and ths not

    a confused state, but the clearest of the clearest, the surest

    of the surest, the wsest of the wsest, utterly beyond words,

    where death were an almost laughable mpossblty, the loss

    of personalty (f so t were) seemng but the only true lfe. I

    am ashamed of my feeble descrpton. Memors byHallivor Tennyson

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    Peter the Great, Czar of Russa, was also accustomed to

    ths practce of concentraton. He lost all hs conscousness

    of personalty by concentratng upon hs own name. The

    Master, however, enjons the Smran of the Lord and not of

    ones own name. Medtaton on ones name leads to a dp

    nto ones own conscousness whch s small, as compared

    to the Hgher Conscousness of God.

    There are several ways of performng Smran. When t

    s done () wth the help of tongue, t s calledBaikhri, ()

    when done n the gullet by touchng the tp of the tonguewth the palate, t s known as Madhama, () when done

    n rhythm wth the beat of the heart, t s descrbed as Pash-

    hanti and (iv) with the ow of ones breath, it is called Para.

    The last method s practced by Yogns. Masters, however,

    do not recommend this. The rst three methods also do not

    gve complete concentraton, as the mnd more often than

    not skps about whle repetton s beng done mechancally.The Master, therefore, advses mental Smran done wth

    the tongue of thought termedZikre-i-Ruhi.

    The practce of Smran begns wth the repetton of the

    Lords objective names slowly with a mental poise. At rst

    the process s objectve, but n course of tme t becomes

    subjectve. Then the constant thought of the Lord contnues

    wthout cessaton. The Master refers to ths when He says:

    O Nanak, a Gurmukh starts the repetton of Naam only

    once. Gauri Sukhmani M.5

    Once ths starts, the remembrance becomes automatc,

    contnuous and constant and one never forgets the Lord.

    O Kabr, there s a great mystery n the repetton of the

    Lords name and one must try to dscover the same:

    For many repeat that name, wthout any frut.But others wth wondrous results. Shalok Kabir

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    Agan, the Master says:

    All repeat the name of God, but none can fathom themystery of It.

    If through the favor of a God-Man t gets ngraned n

    the mnd, only then one reaps the frut thereof.

    Gauri M.3

    Let us pause, and summarze what been sad before we

    proceed further. Accordng to the Master, the purpose of

    human lfe s to acheve complete oneness wth the Lord.Aye, we must reunte wth the Source from whence we once

    emanated. But how can we reach ths Goal?

    Complete at-one-ment wth the Lord comes through

    knowng Hs Wll,

    And Hs Wll s revealed through communon wth the

    Holy Naam. Ths, n turn, s helped by a lfe of Smran.

    Non-asserton of egosm or humlty s the way thathelps n knowng Hs Wll through Smran. It has already

    been mentoned that Smran helps n the wthdrawal of

    sprt-currents from the body. After complete wthdrawal s

    acheved, only then the ascent of the soul nto hgher sprtual

    planes becomes possble. To understand ths and the mystery

    of self and the universe, requires a brief explanation.

    THREE GRAND DIVISIONS

    AND THEIR FEATURES

    Guru Nanak says that creaton s dvded nto three

    man Grand Dvsons.

    The rst is the Region of Truth and Pure Spirit

    unmixed with matter. Ramkali M.5

    Here the sprt regns supreme and there s total absenceof matter. Ths s the regon where the Lord Hmself dwells

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    and may be dened as the purely Spiritual Region. This

    s free from the haunt of death and destructon. Whoever

    reaches ts doman, obtans true salvaton. The Master says:

    Once you reach the regon of the Formless, you obtan

    the abode of everlastng Joy and Peace. Sorath M.l

    Agan:

    The Formless dwells n the Pure Sprtual Regon.

    Jap Ji, Stanza XXXVII

    The Second Grand Dvson conssts of Pure Sprt and

    a subtle form of matter combned n varyng degrees. The

    upper part of t s called Par Brahmand, wheren the sprt s

    more to be compared wth the subtle forms of matter.

    In the lower parts called Dasam Dwar, both are n equal

    part. Ths s the regon of the unversal mnd and s termed by

    various names by various Masters. Here the Spirit is mixedwth matter n ts subtlest form, the latter beng totally

    subordnate to the former. Sprt n ths regon predomnates

    and s pre-emnently the rulng force.

    Ths regon undergoes a change at the destructon of the

    unverse n the Grand Dssoluton (Maha Pralaya), and n

    Dssoluton (Pralaya). A man n ths doman s safer than n

    the one below t.The thrd regon s the Grand Dvson of sprt and

    matter n ts grossest form and s called And. It s

    comprsed of Trkut and Sahansrar planes. It s the sphere

    of Maya or matter.

    In ths regon matter has the upper hand and sprt s

    subordnate to t, so much so, that the latter feels depen-

    dent on the former for ts manfestaton. In ths regon thesprt, on account of ts assocaton wth matter, undergoes

    untold mseres and s subjected to the law of transmgra-

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    INTRODUCTION

    ton. Both these dvsons are referred to as Kaal and Maha

    Kaal respectvely.

    In gong upward, after rsng above the body-conscous-

    ness, we frst fnd ourselves hemmed n by matter all around

    n the And (the Thrd Grand Dvson). Then we have to

    rse nto the Brahmand, the regon of the Unversal Mnd.

    There we feel much better, but stll we are not mmune from

    danger or destructon. The frst regon or haven of safety s

    the Sach Khand, or the Realm of Truth, whch s above the

    reach of Maha Kaal or the Grand Dssoluton.

    Ths, n bref, s a sketch of the macrocosm the Great

    World Universe. These three divisions also exist in man on

    a mnature scale. If you want to know about macrocosm,

    you must frst know about the mcrocosm.

    Guru Nanak says:

    In the body tself there s everythng: the sprtual

    region, the heavenly plateaux and the material planes.

    In the body dwells the Lord Supreme who nourshes

    all.

    In the body lves the formless, the nconcevable, beyond

    the human ken.

    Those who have materal eyes only, seek Hm n van, n

    outward thngs.

    In the body there are the prceless jewels of Dvnty.In the body there are all the materal realms and planes.

    In the body s the treasure of the Holy Naam, reached

    only through medtaton on the Word of the Master.

    In the body are all the gods: the Brahma, the Vshnu and

    the Shva, and the whole creaton tself. Rag Suhi M.3

    Another sant also has sad the same thng:

    Brahmand s n man on a mnature scale, and whoeverseeks it, will nd it.

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    O Ppa, the hghest Truth may be realzed only through

    a Master. Dhanasri Pipa

    Ths very truth s also enuncated by the Muslm sants

    who state:

    Macrocosm s n the mcrocosm and thus you get to

    God.

    In the human body, we trace the three dvsons referred

    to above on a mnature scale:

    Man Is an Epitome of the Three Grand Divisions of the

    Creation:

    1. Sprt or the soul, represents the regon of the sprtual

    dvson.

    2. Mnd or the mental plane, refers to that of the unver-

    sal mnd.

    3. Physcal body or the materal planes, consst of threebodes: the causal, the astral and the gross.

    The gross body is the eshy sheath we have. It consists

    of the gross matter and gross organs of actons and senses:

    eyes, ears, nose, tongue, skin and excretory and generative

    organs. It s shaken off at the tme of physcal death.

    The astral body conssts of subtle matter and subtle

    organs and s actve n dreamland state. In ths s located themnd.

    The causal body s the root cause of the other two

    bodies. Its activity is conned to the deep sleep state. The

    latter two bodies along with the mind continue to exist

    after death and create a new form or physcal frame at each

    rebrth.

    Macrocosm thus exists in the microcosm of thehuman body. The knowledge of the latter serves as means

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    to the comprehenson of the former. If one could succeed

    n attanng the Regon of the Sprt wthn hmself, by

    shakng off these sheaths, he can cast off all pan and ms-

    ery and enjoy ncessant Blss and Peace untold. A lfe of

    matter s all msery whch one cannot escape untl one s

    able to separate oneself from t.

    The attanment of the Regon of Sprt then s the thng

    that s requred, for t can lead to the abode of Perpetual Joy

    and Supreme Happness, even whle lvng n ths physcal

    body. It s only by rdng the current of the Holy Naam (theeternal Musc n man), that ths state s reached wth the help

    of the True Master. The Holy Naam the Word comes

    down from the hghest sprtual planes, the regon of Truth,

    nto the materal planes. It s the savng lfelne that can

    carry souls nto the plane beyond the reach of dssoluton.

    All other means fall short of the goal.

    The kingdom of God is within you; you may seek itthere. It is within your nite body that communion with the

    Word can be held. Ths ultmately brngs you to the Regon

    of Innite Truth the Sach Khand.

    Possibili