l’échauffement (a d)
TRANSCRIPT
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L’Échauffement
Antoinette Douaihy1-avril-2011
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Categorie : Age : 13-14 ansDurée : 10-15 minRépétition : 3 fois/semaine
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Objectif : l’échauffement est très important pour éviter
les blessures sportif .Élever la température du corps . Éveiller le système nerveux , respiratoires ,
circulatoire .
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3
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1
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Allons – y ?
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