E-pos: sales@tiemedia.co.za | Tel: 021 872 3880

Lys jou besigheid op een van die volgende skole se 2014 yskasmagneet telfoongids:

- Laerskool Welgemoed- DF Malan- Hoë- Hoërskool Tygerberg

E-pos: sales@tiemedia.co.za | Tel: 021 872 3880

Lys jou besigheid op een van die volgende skole se 2014 yskasmagneet telfoongids:

- Hoërskool Tygerberg- DF Malan- Lae- Laerskool Welgemoed

HOËRSKOOLHIGH SCHOOLGR

ATIS

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US

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Tel: 021 872 3880 awsum@tiemedia.co.za www.awsum.co.za AWSUMNews

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MARCH 2014 NORTHERN SUBURBS

P2 Boksies maak ‘n verskil!P2 DIY Chalkboard wall calendar! P3 Kinders se PotensiaalP4 Osteoporosis, hormonal disorders and diabetesP5 Somatologie ń opwindende loopbaan vir dinamiese jong dames

Kom ons vier Menseregtedag

Wat kan julle gesin doen om hierdie dag te vier?

• Cape Town Festival: Vier Menseregtedag in Kaapstad se middestad. Gratis konserte, kosmarkte, verskei kunstenaars en meer sal die dag onvergeetlik maak.

• Gratis Menseregte Dag konsert by die V&A Waterfront.

• Tyger Run/Walk by Tygervallei Sentrum.

• We are one Colour Festival, The Grand Parade, Darling Straat, Kaapstad.

Vakansiedae is `n dag vir elke gesin om te ontspan en `n langnaweek weg te ry na ̀ n lekker vakansie bestemming, maar soms moet jy onthou die dag is juis `n vakansiedag ter nagedagtenis van` n gebeurtenis.Menseregtedag in Suid-Afrika word jaarliks op 21 Maart gedenk ter nagedagtenis van die Sharpeville-slagting, maar ook om te benadruk dat elkeen in ons diversiële land `n reg het as mens. Ons vier op 21 Maart die ideaal dat alle Suid-Afrikaners, van watter ras ook al, bewus sal wees van hul menseregte.

NEWS / NUUS

MARCH 20142 LifeStyleThis might be the perfect time to recap on ways to add a chalkboard calendar to a wall. Whether you have one in your home office, in the kitchen (on the back of a door), or in a children’s bedroom. A chalkboard wall calendar allows you to keep track of important events, celebrations and things to do.

Use your imagination when creating a chalkboard notice board or calendar, it doesn’t have to be square and boring. Cut out a cardboard stencil that you can use as a template to create a circular chalkboard calendar.

You will need (at your local Spiro’s Mica):Chalkboard paint Foam painting padMasking tapeBlack plastic (to cover furn-iture & floors)

Here’s how:Make sure the surface is clean. Mask off individual blocks and use a foam painting pad to paint blackboard paint onto wall or cut out a cardboard stencil that you can use as a template to create a circular chalkboard calendar.

Apply several coats of chalkboard, letting each coat dry before applying the next coat.

Watter verskil kan ‘n 5c, 10c of 20c muntstuk nou eintlik maak, mag jy dalk vra? Dit is kleingeld wat ons beursies net vol maak en soms so lastig kan wees. Dit is aanvanklik seker moeilik om te glo dat ‘n paar skamele muntstukke ‘n verskil kan maak, maar die Nasionale Instituut vir Dowes in Worcester het met die hulp van skole in die Wes-Kaap, bewys dat dit wel ‘n verskil maak in die lewens van Dowes en persone met gehoorverlies. Die NID se boksie-projek (Change 4 Change) is ‘n wenner! Sedert die projek se ontstaan in 2009 het dit NID se stoutste verwagtinge oortref met meer as R 100 000 wat per jaar ingevorder word deur die volmaak van klein Change 4 Change spaarboksies. Die projek word met ope arms ontvang deur skole wat ‘n verskil wil maak. Leerders maak ‘n reuse verskil met hulle bydraes en leer reeds op ‘n vroeë stadium in hulle lewens wat doofheid is en wat die probleme is wat Dowes in hul alledaagse lewens ervaar. Deur deelname aan die projek word leerders beloon met die wete dat hulle kleingeld ’n groot verskil in die lewens van Dowes by NID maak.

Die Nasionale Instituut vir Dowes (NID) lewer reeds vir 133 jaar ‘n omvattende diens aan Dowes en persone met gehoorverlies regoor Suid Afrika. Dienste by NID sluit in die versorging van meervoudig-gestremde Dowes; twee tehuise vir bejaarde Dowes; ‘n Kollege vir Beroepsopleiding vir Dowes; ‘n Teologiese kweekskool vir die opleiding van Dowe predikante en pastore; ‘n Akademie vir steundienste aan Dowes en die publiek, en ‘n Dowe kerklike gemeenskap met twee Gemeentes vir Dowes in Worcester en Bellville. NID nooi skole, groepe, besighede en individue wat vanjaar aan die boksie-projek wil deelneem om Hannerie Swart by 023 342 5555 of e-pos pa.deputy@nid.org.za te kontak.

NID en AWSUM bedank graag die volgende skole in die Noordelike Voorstede vir hulle ondersteuning in die afgelope 5 jaar deur middel van deelname aan die boksie-projek of skole donasies:

Laerskool Eversdal Laerskool Gene Louw Laerskool Mikro Boston Primary Curro Privaatskool Durbanville Hebron Christen SkoolLaerskool Brackenfell Simonsberg Primêre Skool Laerskool Monte Vista Laerskool Labiance Kenridge Primary Vredelust PrimêrDurbanville Voorbereiding Laerskool de Tyger Laerskool Bastion Laerskool Welgemoed Hoërskool JG Meiring Laerskool PanoramaLaerskool Goodwood Park Laerskool Bellville-Noord Laerskool De Tyger Laerskool De Kuilen Laerskool Bellpark Laerskool Fanie-Theron Laerskool Totius Durbanville Primêre Skool Laerskool AristeaHoërskool Monumentpark Gereformeerde Laerskool Bellville German International School Parow

Boksies maak `n verskil! DIY Chalkboard wall calendar!

Laerskool Welgemoed het die NID-boksies as ‘n klasprojek gedryf en klasse is aangemoedig om hulle boksies vol kleingeld te maak.

Laerskool Brackenfell het op 21 Februarie 2014 ‘n muntlegging gehou het ten bate van NID.

Durbanville Voorbereiding se fondsinsamelings-blikkies wat hulle in 2011 pragtig versier het vir Dowes en persone met gehoorverlies by NID.

Let your imagination go wildLet us show you how!

Mon - Fri: 08:00 - 18:00 Saturday: 08:00 - 17:00Sunday: 09:00 - 14:00 Public Holidays: 08:00 - 17:00

TRADING HOURS

VISIT US TODAY

SPIRO’S MICA - 31 Main Road, Durbanville Tel.: 021 976 3110 - www.mica.co.zaEmail: info@spirosmica.co.zaFor casual work send cv to jobs@spirosmica.co.za

Bring this advert into our store & get R50 off your purchase of R200 or more.

Offer valid until 31 March 2014. T’s & C’s apply. Only one voucher per purchase.R50 OFF

Note: After applying chalkboard paint, prime the surface

before use by wiping chalk over the entire

board and wiping clean.

NEWS / NUUS

MARCH 2014 3LifeStyleBronto’s Pizza and Rib, has opened their second store in the Northern Suburbs and is selling the best tasting wood fired pizza’s and flame grilled ribs the boerewors curtain has ever tasted. Adding to this, they deliver free to your doorstep.

The secret rib sauce and the combination of the flame grill is what make their ribs taste so great. Pizza specials currently running are: Buy any two medium pizzas for only R89 or two large pizzas for only R109. Their Monday Madness specials will give any one a good head start to the week as they sell any large pizza on the menu with 400g Ribs and Chips for only R99. That is madness, hence the name “Monday Madness”. In association with AWSUM, Bronto’s is launching an exciting competition for the

Kinders is van nature leergierig. Hulle verken die wêreld rondom hulle met spontane energie en entoesiasme. Van geboorte af leer ons hulle om te loop en te praat en net sodra hulle beide goed kan doen, sê ons vir hulle: “By stil en gaan sit!” Hoeveel aandeel het ons nie as rolmodelle tot die demping van hierdie entoesiasme en potensiaal in kinders nie?

Sir Ken Robinson, ‘n voorloper in die veld van kinderopvoeding, vertel dat kinders wat vandag in skool is, rondom die jaar 2065 sal aftree, maar ons kan nie eers vyf jaar in die toekoms in sien nie! Dit laat ons met ‘n geweldige groot uitdaging om kinders voor te berei vir ‘n wêreld waar hulle die leiers moet wees en ons self weet nie eers hoe dit gaan lyk nie!

Albert Einstein het gesê: “Everybody is a genius. But if you judge a fish by its

Win a Pizza party for your class month of April. All you need to do is cut out the coupon on the back page of your March AWSUM edition and attach it to your slip and hand it to your teacher who collects these coupons for your class. Hand these slips in at our store or give to our delivery driver. The class with the most slips attached to the coupons, wins an AWSUM class party at your school with delicious Pizza and Ribs to show off to your other friends. The school with the most entries wins a further R5 000 sponsored by Bronto’s. Please be sure to write your school name and class number on the back of the slip. We are proud to start our sponsorship and donation programme with all the schools in the area. It’s our pleasure to sponsor your team and help shape the sport/talent stars of tomorrow in our area. Contact our store for further details on our sponsorship programme.

Tel: Tygervalley 021 914 9888 / 021 914 5192 | Durbanville 021 975 2707 / 021 975 2767

FRUIT AND VEGETABLES AVAILABLE

LamsnekbredieBestandele::: :: :::::: :: ::::::: ::::::::::::: ::::: :::: :: ::::: :::::: :::::::::::::: :::::: :: :::::: ::: ::::ti::: :::::: :: ::::::::: :: v:::::::::d: :::::::::: :: :::::: :: ::d::::d: :::::::::::d: :: ::d::::d: ti:::::: :: ::::::::::::7: :: v:::::ft::::::: ::::::::::: :::::: :: :: :::::: :::::

MMetode: ::::: d:: :::: :: d:: :::::: v::::::: d:: v:::: d:::::: :::: d:: ::: :: ::: d:: :::::::. S::::: d:: ::: :: d:: :::::: :: d:::::fd: :::: ::: d:::::::::d. S::: d:: v:::: :: d:: ::: :: ::::: d:: ::::ti:: :: d:: v::::. G::: ::: :::: :: ::::: :: v::: d:: ::::: :: ::::::::::: ::: ::::: d:: v:::::ft::::::. P:::: d:: d::::: :: :: ::::: d:: :::d:: d:: ::: :: - ::::v::: : ::: :0 ::::::. R::::::: d:: :::::::::: ::-:: :: :::: d:: :::: v:: ::::v::: :0 :::::: :::d:: d:: :::::::::: ::: ::.

www.boerekos.com

FAMILIE DINAMIKA WERKSWINKELAangebied deur Karla van Biljon

(Teologiese Meestersgraad in Kinder Spiritualiteit, RSG Oordenkings, TV Program aanbiedings en opgeleide DeMartini Metode Fasiliteerder)

22 Maart en 19 AprilProtea Hotel, Durbanville

Wil jy graag kommunikasie in jou familie verbeter en elke een in die gesin help om tot hulle volle potensiaal te ontwikkel?

Kom leer saam tydens die werkswinkel, deur middel van The Demartini Method:• Om konflik in die familie te hanteer• Om mekaar se waardes te verstaan en te respekteer• Om in terme van mekaar se waardes te kommunikeer

Vir meer inligting kontak: Karla van Biljon - vanbiljonkarla@yahoo.co.za

Kinders se Potensiaalability to climb a tree, it will live its whole life believing that it is stupid.” So hoe kan ons die “genie” in elke kind raaksien om hulle te help om tot hulle volle potensiaal te ontwikkel?

As ouers, onderwysers en ander kern rolspelers moet ons die tyd vat om te kyk waar lê die “genie” in die kind. As ons dit in hulle kan raaksien, kan ons hulle help om dit in hulleself raak te sien.

Observeer wat hulle lewe vir jou demonstreer: waaroor praat hulle, waarna kyk hulle, waaraan spandeer hulle tyd en waarvoor het hulle altyd energie?

As ons kinders help om die “genie” in hulleself te waardeer en dit verder te ontwikkel, sal ons leiers groot maak wat nie gaan vra waarheen gaan die wêreld gaan nie, maar leiers wat die wêreld gaan lei waarheen dit moet gaan.

Karla van Biljon

NEWS / NUUS

Get the latest AWSUM edition on - www.awsum.co.za

For children removing the adenoid at the same time as putting grommets in the ears seems to help stop the glue ear coming back. Removing the adenoids may also make colds that block the nose less of a problem for your child. Usually adenoid surgery is done as a day case and there is minimal pain after the procedure.

Adenoid surgery is very safe, but bleeding may occur which may need a second operation to stop it. However, bleeding after adenoidectomy is very uncommon.

NEWS / NUUS

MARCH 20144

EditorMeinette van der Walt021 872 3880 | meinette@tiemedia.co.za

Graphic DesignerRowan Engledoe021 872 3880 | rowan@tiemedia.co.za

AWSUM News is distributed to the following schools:

NORTHERN SUBURBS:Primary schools: De Kuilen, Labiance, Bellville Noord, Mikro, De Tyger, Welgemoed, Fanie Theron, Aristea Edge-mead, Brackenfell, Durbanville Voorbereiding, Gene Louw High Schools: HTS Bellville, Belville, Brackenfell, DF Malan, Tygerberg, Eben Donges, Stellenberg, Settlers, Durbanville, De Kuilen

CONSULTANTS:Liza Schreuder | 076 614 2317 | liza@tiemedia.co.zaChristo Brits | 084 616 0876 | christob@tiemedia.co.za

NEWS / NUUS

Osteoporosis is an extremely common, serious disease with a hip fracture mortality of 25-38%. Many however still regard osteoporosis as an inevitable part of ageing for which there is no treatment. Professor Stephen Hough, a local physician and endocrinologist, vehemently disagrees with this sentiment.

After training at the Stellenbosch University and the Washington University in St Louis, USA, Hough pursued an academic career in the Department of Medicine at the Stellenbosch University for more than 30 years. He was Head of Endocrinology (1982-2007), and Chairman of the Department of Medicine (2001-2060) and has now opened a private practice at Mediclinic Durbanville, where he consults 3 full days per week and spends the rest of the time on postgraduate teaching and research in endocrinology and osteology at his old alma mater. With more than 30 years experience in the field and access to modern diagnostic facilities and the latest pharmacotherapy, he is well equipped to manage patients with osteoporosis. Colleagues who wish to send their patients for a DXA test only and not a full consultation are more than welcome to do so.

The practice is also well geared to assist in the diagnosis and management of common endocrine disorders including thyroid diseases, disorders of puberty and growth, endocrinopathies attending the menopause and male hypogonadism, as well as problems with excessive hair growth, pituitary and adrenal diseases and endocrine causes of hypertension and hypoglycaemia syndromes. The practice does not focus on obesity and weight reduction programmes, but will readily assist to exclude secondary, endocrine causes of obesity and in addressing the complications of this disorder.

Diabetes, is pandemic in all population groups in South Africa. When accompanied by obesity, hypertension, lipid and / or glucose disorders (the metabolic syndrome), it markedly predisposes to cardiovascular disease, and receives our full attention.

Osteoporosis, hormonal disorders and diabetes

SpecsaversSA

CREDIT

SpecsaversSA SpecsaversOptoms

Adenoids are small glands in the throat at the back of the nose. They are there to fight germs in younger children. We believe that after the age of about three years, the adenoids are no longer needed.

Your body can still fight germs without your adenoids. We only take them out if they are doing more harm than good.

Sometimes children have adenoids so big that they have a blocked nose, so that they have to breathe through their mouths. They snore at night. Some children even stop breathing for a few seconds while they are asleep.

The adenoids can also cause ear problems by stopping the tube, which joins your nose to your ear from working properly.

Adenoid Surgery Children

Sales representative needed in the

Northern SuburbsThe AWSUM Newspaper is

looking for an experienced sales representative in the Northern Suburbs area. The successful candidate must be motivated,

driven and energetic. Salary: Basic and commission. Must reside in

surrounding area.

If you are interested please submit your CV to info@tiemedia.co.za

Dr. Adriaan Pentz (Oor-, neus- en keelspesialis)

NEWS / NUUS

MARCH 2014 5

c/o Aurora en Burton Street, Aurora, DurbanvilleTel: 021 975 9730 | Fax: 021 975 9731

Have a great 2014 with us!

Die Isa Carstens Akademie (ICA) bied ‘n drie-jaar voltydse Diploma in Somatologie, ‘n NQF vlak 6 kwalifikasie. Hierdie is ‘n belowende loopbaankeuse vir jong dames aangesien dermatoloë, plastiese chirurge en dokters in estetiese medisyne toenemend van somatoloë in hul praktyke gebruik maak om behandelingsprosedures aan te vul.

Voornemende studente wat as ‘n somatoloog in die estetiese mediese rigting wil werk kan Somatologie studies kies as ‘n alternatief vir daardie kandidate wat byvoorbeeld akademies presteer maar nie vir medies gekeur word nie.

Die Isa Carstens Akademie (ICA) is reeds vir 36 jaar een van die mees vooraanstaande opleidingsinstansies op die gebied van gesondheid en velsorg in Suid-Afrika en is ook die eerste CIDESCO (Comitè International D’Esthètique et de Cosmètologie) erkende skool. Terapeute met ‘n internasionaal erkende ICA kwalifikasie is veral in aanvraag wat plaaslike en internasionale werksgeleenthede betref. Die kursus se bestuurs-en bemarkingsmodule bied verder die nodige kennis om ‘n eie sake-onderneming te bestuur.

Daar is vandag talle voorbeelde van voormalige ICA studente wat suksesvolle eenman sake ondernemings bedryf, of in groter salonne en spa’s as terapeute en spa bestuurders werksaam is of op luukse passasierskepe werk. Terapeute word ook gereeld as verteenwoordigers van produkhuise of as lektrises by gesondheid-en velsorg opleidingskole aangestel.

Somatologie ń opwindende loopbaan vir dinamiese jong dames

Ons wil nou nie sout in die wonde invryf nie…Maar hoe lyk jou soutinname?

Die week van 10-16 Maart is Nasionale Sout Week wat jou graag wil bewus maak van die gevare daarvan as jy baie sout in en oor jou kos eet. Die veldtog fokus hierdie jaar op sout vermindering – “Less salt please”.

Het jy geweet dat beroertes die derde grootste oorsaak van sterftes in Brittanje is. Sout is die hoofoorsaak van verhoogde bloeddruk wat `n beroerte tot gevolg kan hê. Deur jou sout met 1 gram `n dag te verminder kan tenminste 2600 sterftes (a.g.v beroertes) per jaar verminder. Sout kan ook probleme veroorsaak soos osteoperosis, nierversaking en selfs maagkanker.

Indien jy in beheer is van julle huishouding se kosvoorbereiding, maak seker jy verminder die hoeveelheid sout wat jy gebruik en dink twee keer voordat jy vir iemand vra om die soutpot aan te gee.

Source: www.gov.zawww. actiononsalt.com

Volgens Isabel Roos, besturende direkteur van ICA, is ‘n belangrike faktor wanneer ‘n opleidingsinstansie gekies word, dat dit by die Departement van Hoër Onderwys en Opleiding geregistreer is, asook geakkrediteer deur die raad van hoër onderwys dus voldoen die kwalifikasies aan die Nasionale Kwalifikasieraamwerk se standaarde.Die ICA het kampusse in Stellenbosch en Pretoria en bied uitstaande koshuis verblyf.

Vir meer inligting, skakel die ICA by 021 883 9777 (Stellenbosch) of 012 348 0125 (Pretoria), stuur ‘n e-pos aan info@isacarstens.co.za (Stellenbosch) / infopta@isacarstens.co.za (Pretoria) of besoek www.isacarstens.co.za, of op Facebook of volg hulle op Twitter by @IsaCarstensAcad.

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6Die Isa Carstens® Akademie is ‘n betroubare naam in gesondheid- en velsorgopleiding, en bied aan jou die geleentheid om ‘n internasionaal erkende Diploma in Somatologie te verwerf – hetsy in Stellenbosch of Pretoria.

Vir meer inligting, besoek gerus www.isacarstens.co.za of kontak Stellenbosch: t: 021 883 9777 - Pretoria: t: 012 348 0125

Leiers in gesondheid- en velsorg.

Volg ’nloopbaan in gesondheid- en velsorg.

Isa Carstens Akademie is geregistreer by die Departement van Hoër Onderwys en Opleiding onder Hoër Onderwyswetgewing 1997. Registrasie sertifikaat No 2000/HE07/025

NEWS / NUUS

MARCH 20146

Skapie sê.... met sulke blêrlaglike goeie prysehoef jy nie ander weiveld te soek nie...

WaltziesBoerewors

R54.99/kg

SkaaplandA-Graad Fillet

R199.99/kg

SkaaplandBiltong Steak

R99.99/kg

Dis mos nou

groengras!!!

Prysegeldig

3-8 Maart 2014 21 Pasita Street, Pasita Park, BellvilleTel (021) 914 9740 | www.skaapland.co.za

SKAAPLAND BUTCHERY

mê

With a world filled with all the colours of the rainbow, full bodied flavours of freshly baked breads, sizzling sausages on the braai and a symphony of music surrounding us, we never take a moment to stop…relax and enjoy…this is what you come to Skaapland for.

Our meats ranges from chicken kebabs, Skaapland Biltongsteak, Ouma’s Homestyle Boerewors and a friendly face to guide you on your journey through our gorgeous butchery.

One of our most favourite recipes is the Skaapland Oxtail& Sherry Potjiekos that can fill up to 10 hungry tummies and is always very well accompanied by a glass of chocolate flavoured Pinotage.

Groccery List:• 3.5kg oxtail• 3 medium onion• 3 cloves of fresh garlic• 300ml Old Brown Sherry• 7 Medium potatoes• 1 packet of carrots• 1 red bell pepper

Slowly braise the onions and the oxtail until golden brown, leave to simmer 10-15minutes before adding the cut up veggies and 2 cups of water. The potjiekos needs to cook for 3-4 hours on a low consistent temperature.10 Minutes before serving add pre-mixed brown onion soup packet and top it off with mozzarella.

DINNER is served…Come and visit us to feel all the colours, taste all the flavours and get swept off of your feet in a world filled with gorgeous meats.

Skaapland Mêê’s again.. Celebrate St Paddy’s day Every year on 17 March, Ireland celebrates Saint Patrick’s Day, a cultural and religious holiday that dates back to the 9th century and pays homage to the nation’s most prominent patron saint. While it does have spiritual roots, today, the occasion is largely used as an excuse for Irish fun and has been eagerly adopted by a host of countries outside of the shamrock state, South Africa included.

The AWSUM Kombuis shares two Irish recipes to celebrate St Paddy’s.

Original Irish CoffeeTotal Time: 10 min Prep: 5 min Cook: 5 min Yield: 1 serving Level: Easy

Ingredients:

1 cup freshly brewed hot coffee 1 tablespoon brown sugar 1 jigger Irish whiskey (3 tablespoons) Heavy cream, slightly whipped

Directions:

Fill footed mug or a mug with hot water to preheat it, then empty. Pour piping hot coffee into warmed glass until it is about 3/4 full. Add the brown sugar and stir until completely dissolved. Blend in Irish whiskey. Top with a collar of the whipped heavy cream by pouring gently over back of spoon. Serve hot.

Source: http://www.foodnetwork.com

NEWS / NUUS

MARCH 2014 7Hoërskool DF Malan

DF-leerders sorg dat verbygangers deeglik bewus is van die skool. Hier word motoriste in die oggendverkeer aangemoedig om te toet en daardeur Hoërskool DF Malan te ondersteun.

Ons atlete het behoorlik hul stempel afgedruk by die Noordsone-kampioenskappe en verower ‘n allemintige 53 medaljes waarvan 20 goud is. 40 Atlete van die skool word opgeneem in die Noordsone-span wat na die WP kampioenskappe in Bellville deurgedring het. Ruben van Tonder, Ulrich van Tonder, Tamzyn Groenewald, Christelle Leeuw, Anuska Enslin, Carla Laubscher, Marcello Pienaar, Anja van Heerden, Rowhaldo Ratz, Suné Faure, McMarshall Hartzenberg en Caioly Gabriel het almal twee medaljes verower. Teagan Abrahams het met drie medaljes geskitter. Drie van ons atlete lewer die beste prestasie in hul onderskeie ouderdomsgroepe volgens die ASA-tabel. Tamzyn Groenewald in die 100 m D o.14 (880) met haar 12.6 s, Jancke du Toit in Spiesgooi S o.15 (850) met ‘n afstand van 62,77 m. Rowhaldo

‘n Groep graad 11’s vertrek binnekort na België waar hulle die voorreg het om DF Malan se susterskool in Kortrijk te besoek. Die Dee-Effers gaan gedurende hul maandlange verblyf verskillende dele van Europa sien, maar gaan ook die geleentheid hê om saam met hul Belgiese vriende van die Guldensporen College op die skoolbanke te kan sit.

Die Dee-effers se bloed is blou

DF-atlete skitter

België

Ratz se tyd van 8:32.80 in die 3000 m S.o.17 gee vir hom 940 punte. Hy was nie net die beste in sy ouderdomsgroep nie, maar het ook die beste prestasie van die dag behaal.

DF Malan se o.14-aflosspan wat goud verower het. Hulle is v.l.n.r. Carla Laubscher, Tamzyn Groenewald, Christelle Leeuw en Anuska Enslin.

Teagan Abrahams op pad na sy derde goue medalje.

NEWS / NUUS

MARCH 20148 Hoërskool Durbanville

Hoërskool Bellville

Baie geluk aan die atlete wat ingesluit is in die Noord-Sone-atletiekspan.

Kameraadskap, eengesindheid, nederig, humoristies en ondersteunend, dis hoe die Hoërskool Bellville se matriekgroep van 1954 hulself beskryf het toe hulle hul 60-jaar-reunie gevier het.

18 van die oorsprongklike 73 het die groot mylpaal gevier. Daar is gesing, gelag en staaltjies gedeel. Die dag is afgesluit met liedjies wat by die Ko-Ed-atletiek gesing is soos, “Kaapse draai”, “Voete” en “Run Rabbit”.

1ste plek: Shani Gold, 2de plek: Elzet Nel en 3de plek: Eben de Villiers / Vicky-Lee Willemse.

Met ‘n gemiddeld van 95,67%Afrikaans Huistaal 95,00%English First Add. Lang. 92,00%Tegnologie 98,00%Sosiale Wetenskappe 94,00%Ekon. Bestuurswet. 96,00%

Met ‘n gemiddeld van 90,71%Besigheidstudies 100%Verbruikerstudies 91,0%

Met ‘n gemiddeld van 91.14%Visuele Kunste 97.0%Besigheidstudies 98.0%Rekeningkunde 98.0%Wiskunde 100.0%

Met ‘n gemiddelde van 95.11%Afrikaans Huistaal 93.0%English Home Language 80.0% Lewensoriëntering 96.0%Tegnologie 97.0%Sosiale Wetenskappe 96.0%Ekonomiese Bestuurswetenskappe 99.0%Kuns en Kultuur 100.0%Natuurwetenskappe 99.0%

1ste plek: Annerike du Plessis, 2de plek: Gretchen Muller en 3de plek: Alicia-Mari Bokelmann.

Noord-Sone atlete

Matriekklas van 1954 vier hul 60ste reunie!

Akademiese prysuitdeling

Wenners van Senior Interne Redenaars

Janke van Dyk: Eerste Klasposisie in Gr.8 vir 2013

Carisa Carstens: Eerste Klasposisie in Gr.10 vir 2013

Julie-Anne Gerber: Eerste Klasposisie in Gr. 11 vir 2013

Shirley Van der Merwe: Eerste klasposisie in Gr 9 vir 2013

Wenners van Junior Interne Redenaars

Baie geluk!

Ko-Ed 2014 sal Durbies altyd onthou

Die volgende leerders het toekennings verwerf:

• Kayleb van der Merwe: O/14 Victor Ludorum• TJ Campbell en Philip Jacobs: Gesamentlike O/17 Victor Ludorum• Riaan Heskwa: O/19 Victor Ludorum• Chené Bosch: Beste dogtersprestasie op die dag volgens die ASA-tabel

HSD het die volgende aflosse gewen: O/14-dogters, O/14-seuns, O/15-dogters en O/17-seuns.

Ná die Ko-ed het leerders aan die noordsonebyeenkomsdeelgeneem en die volgende leerders is vir die noordsonespan gekies:

• Alexis Hickson: Verspring, 100m, 400m,en 200m, O/15-dogters• Annelie Young: Spiesgooi, O/14-dogters• Ben Jordaan: Spiesgooi, O/19-seuns• Bertmari Kraay: 200m en 400m, O/17-dogters• Chené Bosch: 100m, O/14-dogters• Derick Turner: Spiesgooi, O/17-seuns• Jana Duvenhage: 3000m, O/17-dogters• Jansie Slabbert: 1500m, O/15-dogters• Kayleb van der Merwe: Verspring, O/14-seuns• Leiere Falck: 90m hekkies, O/15-dogters• Lelande Esterhuyse: Verspring, O/15-dogter• Nicola Smith: Hoogspring, O/14-dogters• Phillip Jacobs: Gewigstoot, O/17-seuns• Pierre Jansen van Rensburg: Gewigstoot, O/19-seuns• Rowan Wolmerans: Gewigstoot, O/17-seuns• Ruben Coetzee: Diskus, O/15-seuns• Tania Coetzee: Hoogspring, O/14-dogters

Die jaarlikse interskole-atletiekbyeenkoms tussen Hoërskool Durbanville, Fairmont en Settlers is ‘n groot gebeurtenis op HSD se kalender. Vanjaar s’n het alle verwagtinge oortref toe HSD nie net die geesbeker verower het nie, maar TWEEDE gekom het in die atletiek! HSD se tema was “Rise of the Phoenix“ en dit was werklikwaar beskrywend van die dag se gebeure. Dis die beste wat HSD nog ooit in die geskiedenis van hierdie byeenkoms gevaar het. Die vreugdevure het hoog gebrand toe daar aangekondig word dat die Durbies die geesbeker wen. Na die atletiekbeker oorhandig is, het die Durbies op die pawiljoen en op die veld soos een man opgestaan en die skoollied uit volle bors gesing. Daarna het die atlete ‘n sirkel gevorm en die Here gedank vir dit wat hulle bereik het. Hierdie prentjie is voorwaar opsommend van die dag se gebeure – trots, fokus en deursettingsvermoë. Ouers en onderwysers se harte het trots geklop. En met ‘n jaar soos vanjaar kan ‘n mens mos net uitsien na 2015!

HSD se tema was “Rise of the Phoenix“ en die HSD se entoesiastiese dirigente wat gehelp het om die geesbeker te verower.

Die leerders wat toekennings verower het by Ko-ed. Die leerders wat opgeneem is in die noordsone-span.

NEWS / NUUS

MARCH 2014 9The Settlers High SchoolFebruary at The Settlers was a very busy sporting month with the Swimming Gala, Interhouse and Interschools Athletics, as well as the popular Box Car Race – the school’s Fundraiser for the year.

The Interschools Athletics was held on 14 February 2014 where The Settlers, Fairmont & Durbanville High Schools competed at the Bellville Velodrome for the Athletics, Spirit and Cheerleader’s Cups! Although it turned out to be one of the hottest days of the year there was a great spirit between the schools and much fun was had by all the participants and spectators!

Classes competed in the very popular annual Go Cart Race - all in aid of raising funds that will go towards the school’s Campus Development! Besides racing around the field in “box cars”, learners also took part in various other activities to raise funds: shooting basketball hoops, selling food, karaoke etc. The highlight for many learners was the opportunity to dunk a teacher (including the Headmaster & Deputies)!

Official photograph taken at the Maths and English Award’s Ceremony. Miss P Vinjevold (Head of Education) together with Mrs Horn (Deputy Principal), Mr Daly (Headmaster) and Mr D Grant (Minister of Education). The Settlers was placed 8th in the Western Cape based on the average of Maths and English in Grade 9 (tested externally).

The Chromatix and The Dynamix Jazz bands will be performing at “Jazz on the Lawn” on Friday 21 March (public holiday) – see poster for details. It will be a great picnic event not to be missed by all Jazz lovers!

Interschools Athletics Go Cart (Box Car) Race

English & Maths Award

The Settlers Jazz Bands

Get the latest AWSUM edition onwww.awsum.co.za

and save a life!

Baie geluk!

NEWS / NUUS

MARCH 201410 Hoërskool Fairmont

Inter-schools 2014

After weeks of athletics practice in the blazing sun and cheering practice in the stuffy humidity this summer, 14 February marked the long-awaited day of the Inter-schools competition. The cheerleading was something which everyone was eagerly anticipating. After the united Athletes’ March by all three schools, the Velodrome was still and silent, waiting. The cheering line-up started with the

‘Fairmont Forces’. Fairmont presented spectators and visitors alike with a unified and creative entrance. Cheerleaders were armed and ready to annihilate the competition with their powerful army. Following Fairmont was The Settlers’ ‘Home-grown Love Story’. The cheerleaders were true to our Rainbow Nation, with vibrantly coloured outfits. Their energy was consistent throughout their cheers. Although their cheer was simple, it was very effective and spirited. The Settlers moved as one with stamina that was reluctant to subside. Finally, Durbanville High School wrapped up everyone’s anticipation with their display of the ‘Rise of the Phoenix’. The number of students in their stands was under-estimated, but as soon as they sang their first lyric, all cynics were silenced. Their thunderous voices carried on throughout the day. With positively energetic and passionate cheerleaders, their school was organised and enthusiastic. On the track and field, every athlete represented his or her school with passion and endurance. With the thought of every point counting at the back of each athlete’s mind, the athletes’ efforts reflected their commitment to their schools. Accepting the Junior Valedictorian Awards, were two athletes from Fairmont, one from Durbanville High School, and one from The Settlers’. The Under-17 valedictorians were from Durbanville High School and The Settlers’. The senior, Under-19 valedictorians were

Fairmont’s Equestrian Club has a very strong and talented group of riders this year. Some of Fairmont’s riders also compete in graded shows which contribute to the equestrian results. The last weekend (1st and 2nd March 2014) our riders had their second SANESA qualifier and faired exceptionally well, just as in the first qualifier, which was held on the 1st and 2nd February. Fairmont has 10 competitive riders who will compete at SANESA this year. SANESA is a vibrant and dynamic organization, acknowledged by the South African Equestrian Federation (SAEF) and SASCOC, and has dedicated itself to promoting all forms of Equestrian sport

from Durbanville High School and The Settlers’; a proud moment for each of the schools. The best was yet to come: Best Performances Awards. The best overall athletics teams, both boys and girls,was deservedly bagged by Fairmont. After a day of passion, pride, endurance, unity and love, the final awards were announced. With the athletes seated on the field, the pavilions quiet, the cheerleaders holding thumbs, the moment everyone had been waiting for arrived. As the announcer introduced the winner of the Spirit Trophy, nerves flooded the venue. The roaring Durbies were awarded with the Spirit trophy for their outstanding efforts throughout the day. The winner of the Cheerleading Trophy was The Settlers’, to the elation of every student. Finally, the Athletics Trophy winner was announced and, with little surprise, it was awarded to Fairmont. A memorable Valentine’s Day and a rewarding gathering had ended. Every student, every athlete and every cheerleader left that stadium with pride in his or her school, unforgettable moments and maybe even sunburn.

within the South Africa’s schools’ community. Currently SANESA has 15 diverse equestrian competition disciplines. Each Province in South Africa has SANESA representation and some Provinces are also broken up into Regions. Every Province/Region holds up to 4 multi-discipline competitions in the first 7 months of the year and then the top 8 riders with the most accumulated points in each discipline go forward to represent their Province at the annual SANESA National Championships during September/October. The Equestrian Club are split into two groups. The first group is the Equestrian Team of which all the learners are competitive riders and compete at SANESA or graded shows. The second group is the Equestrian Club, which is run more like a society, where students can learn more about horses and horse riding. Both the groups can go on the outings, which are organised by the Equestrian Club. Outrides and lessons are organised so that beginner learners can learn to ride. The learners in the club are also encouraged to attend the SANESA shows and to support the riders in the Equestrian Team.SANESA 1st QUALIFIER - 1 and 2 February 2014

1. Kaitlyn Faulkner- Graded Show Jumping NRA – 1st in A2 Show Jumping Class 80cm

2. Adrienne Wing - 1st in Preliminary Dressage Test 1 • 2nd in Preliminary Dressage Test 2

3. Marisa du Preez - 1st in Ideal Time Show Jumping 90 cm • 2nd in Equitation 80cm• 3rd in Working Hunter 80 cm • 3rd Jumping competition 90 cm

4. Megan Marinus - 1st in Working Riding • 3rd in Performance Riding• 4th in Preliminary Dressage test 2

5. Michaela Fair - 1st in Show Jumping 90cm • 2nd in Competition Show Jumping 90cm• 2nd in Equitation 90cm

6. Claudia Theiner - 1st in Performance Riding • 2nd in Working Riding

7. Ashley Rebelo - 4th in Working Riding

8. Monique Groenewald - 5th in Novice Dressage Test 1 • 5th in Novice Dressage Test 2

9. Megan Glasby - 5th in Show Jumping 90cm

SANESA 2nd QUALIFIER - 1 and 2 March 2014

Marisa du Preez - 3rd in Equitation 80cm • 3rd in Show Jumping competition 90 cm • 3rd in Show Jumping Ideal Time 90 cm

Megan Marinus - 1st in Working Riding

Claudia Theiner - 1st Prix Caprili test 2 • 2nd in Prix Caprili test 3 • 4th in Dressage preliminary 2 • 2nd in Working Riding level 5

Monique Groenewald - 1st in Show Jumping competition 90 cm • 1st in Show Jumping Ideal time 90 cm

Mrs Lourens and Mr Dingley were invited to the Western Cape Schools Awards function where they were very proud to receive an award for Excellence in the Systemic Tests of our 2013’s Grade Nines. The award was based on our outstanding performance in both English and Mathematics in Grade 9 last year. Accompanying the award was an amount of R20,000-00 to be spent on learning resources. Well done Grade 9’s of 2013.

From left: Mrs P Vinjevold (Head of Education – Western Province), Mrs A Lourens (Head of Academics – Fairmont), Mr R Dingley (Principal), and Mr D Grant (Minister of Education – Western Cape).

NEWS / NUUS

MARCH 2014 11Hoërskool StellenbergStellenberg wen sesde keer!

Stellies atletiek toer na Pretoria

Die MTBS-paviljoenbeker is vir die sesde agtereenvolgende jaar deur die Hoërskool Stellenberg verower. Hierdie ongelooflike prestasie is die resultaat van kreatiwiteit, oorspronklikheid, volgehoue entoesiasme en hope gees. Met hul tema “Wacky Weather” het die leerders die toeskouers behoorlik vermaak.

Dinsdag 11 Februarie het 66 Stellenberg atlete na Pretoria vertrek om aan twee byeenkomste deel te neem. Die lang busrit het gesorg vir goeie spangees onder die atlete. Donderdag 13 Februarie het Stellenberg in groep 8 aan die PUKKE SUPER 16 reeks deelgeneem op Pilditch stadion in Pretoria. Die atlete het gedurende die dag ‘n paar byeenkoms-rekords verbeter, verskeie 1ste plekke behaal en hul persoonlike, beste prestasies gelewer. Stellenberg se dinamietspan het die atlete van groot, Pretoria skole, o.a. Hoërskool Akasia, Afrikaans Hoër meisiesskool se C span, Pretoria Boys High, Birchleigh High en King Edward aangevat en die byeenkoms gewen. Tydens hierdie byeenkoms behaal Stellenberg 52 eerste plekke, 15 tweede plekke en 22 derde plekke. Die span skuif nou op na groep 7. Die doelwit wat die Stellies aan hulself gestel het, is om te poog om jaarliks vir die volgende 4 jaar ‘n groep te wen en op te skuif na ‘n hoër groep.

Vrydag 14 Februarie het die Stellenberg aan die Randburg uitnodigingsbyeenkoms op Ruimsigstadion in Roodepoort deelgeneem. Stellenberg het teen Hoërskool Lichtenburg, Nelspruit, Bergsig, Zwartkop, Randburg, Monument en Prestige College gekompeteer. Tydens hierdie byeenkoms het die atlete weereens hul beste prestesies verbeter en Stellenberg behaal 13 goue medaljes, 12 silwer medaljes en 5 brons medaljes in hierdie uiters kompeterende kompetisie. Die 0/15 dogter en seuns aflosspan behaal ook elk ‘n 1ste plek. Janke van Wyk en Eugene Kleinhans is aangewys as die beste Senior dogters en seuns atleet van die byeenkoms.

Woensdag 19 Februarie verteenwoordig12 Stellenberg atlete die Prestige TOP 10-byeenkoms op Pilditch in Pretoria. 85 van die land se top atletiekskole het aan hierdie kompetisie deelgeneem. Janke van Wyk verower nie net ‘n goue medalje in die 100m Hekkies vir dogters o/17 nie, maar verbeter ook die byeenkoms-rekord. Sy ontvang ook ‘n brons medalje in die 100m dogters o/17. Angelo Davis verower 2 silwer medaljes in die 100m seuns o/15 en 200m seuns o/15 naellope.

Stellenberg het 17de uit 35 skole geeindig met ‘n ASA gemiddelde punt van 912 per atleet per item in die groot skole afdeling. Hoërskool Helpmekaar het gewen met ‘n gemiddeld van 1061 punte per atleet per item.

Dit was ‘n ongelooflike voorreg om aan hierdie top byeenkomste in Pretoria en Johannesburg te kon deelneem.

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NEWS / NUUS

MARCH 201412 HTS Bellville

Saint Georges College – ChileAGS Leierskapsdiens

Feeding the hungry

Nuweland uitstappie

Northern Zone AthleticsLife Saver

Italiano Rugby Club - Argentina

HTS u.16 A & B started off the 2014 rugby season against Saint Georges College from Chile. The tourists beat both Hattie teams, but both matches were enthralling rugby matches. The u.16B lost 5-19 after being 5-5 at half time. Marche-Jade Mintoor scored the only try for the hosts. The A teams battled hard, and the half time break saw only a score line of 7-7. Saint Georges College hit back with good forward play and capitalized on errors made by BTHS earning them a 21-32 win over the hosts. The try scorers for BTHS was Marcus April, Lance Johnson and Gilmour Buys who also converted all three tries.

Vir die afgelope 15 jaar nooi AGS Bellville ‘n verskeidenheid skole na hul jaarlikse Leierskapsdiens. HTS Bellville se Raad van Leerders en Monitors was geïnspireer deur kragtige boodskappe en ‘n energieke atmosfeer. Baie dankie aan AGS Bellville. Ons leiers is hier om ‘n verskil te maak en hulle sal hul lig ook skyn.

We are proud of our Grade 9 learners who selflessly bring an extra sandwich to school every Tuesday towards Helderbergs’ Infinite Childrens Charity. This organization collects sandwiches, clothes and any other helpful items from privileged schools and hands it out to under privileged schools where the meals they receive are often the only meal they receive for that day. We thank these learners for their kind and caring hearts.

Die o.14 rugbyspan het ‘n bietjie gees gebou deur die Stormers te gaan ondersteun op Nuweland. Vir vele van die spelers was dit ‘n eerste ontmoeting met hierdie legendariese stadion. Nie net het die Stormers die Hurricanes geklop nie, maar ons spelers het ook die geleentheid met Eben Etzebeth, die Protea krieketspan, die Stormer-meisies en ‘n semi-kaalnaeler gedeel.Ons gaste, die Chileense en Argentynse rugbyspanne, waarteen HTS vroeër die week gespeel het, was ook daar!

Scott-Lee Cameron Gr 8 took part in the SA-Stillwater Life Saving Nationals 2014 in Bloemfontein last week. Scott-Lee excelled in his category by obtaining the 5th position.

HTS u.16 A & B started off the 2014 rugby season against Saint Georges College from Chile. The tourists beat both Hattie teams, but both matches were enthralling rugby matches. The u.16B lost 5-19 after being 5-5 at half time. Marche-Jade Mintoor scored the only try for the hosts. The A teams battled hard, and the half time break saw only a score line of 7-7. Saint Georges College hit back with good forward play and capitalized on errors made by BTHS earning them a 21-32 win over the hosts. The try scorers for BTHS was Marcus April, Lance Johnson and Gilmour Buys who also converted all three tries.

Bellville HTS host tourist in two exciting days of rugby.

HTS rugby cheerleaders with some of the players of Italiano Argentina.

Back: Jason Jansen, Dylan Naidoo, Lee-Roy Cameron and Jay-Cee Phookoo. Front: James Ockhuis, Lee-Ann Amon and Warrick Mitchell.

Mr Esmund Van Wyk and the Argentinean coaches.

Teams together, after all it’s just a game.

and save a life!

t: 021 914 1246

Tues-Fri: 09h00 - 17h00Sat: 08h00 - 13h00

2B Danena CloseBelville, Tygervalley

NEWS / NUUS

MARCH 2014 13Hoërskool Tygerberg

Die Tiere se susterskool in Beiere, Duitsland, het pas twee weke in Tiereland deurgebring. Soos elke jaar, het die graad 10’s van St. Theresien Gymnasium in Ansbach vanjaar by ons Tieregesinne gewoon. Die Ansbachers se opdrag uit Duitsland is: leer die Suid-Afrikaanse kultuur, die taal (tale), sosiale omstandighede, die natuur en die politiek ken. En so het ons hulle toe met dieTopliss-Bus deur die Kaap gery om alles te verken: die Kasteel waar Suid-Afrika begin het, die Tuine waar Jan die groente vir die skepe geplant het, die Groentemarkplein waar die groente destyds verkoop is en die slawehuise in die Bo-Kaap. Hulle was op Cliftonstrand, het met die trein gery na die pikkewyne in Simonstad, het gehaai-duik en was by die informele nedersetting in Kayalitsha waar hulle tradisionele braaivleis gekry het. Hulle was selfs by die Eminem-konsert in die Groenpuntstadion, was in ons Akwarium en het op ‘n Katamaran die see ingevaar waar hulle in die diepsee gespring het. Ons gaste was geweldig beïndruk met ons vriendelike Suid-Afrikaners en ‘n hele paar trane is op die lughawe gestort toe ons gaste Maandagoggend ses uur na die Kruger Nasionale Park vertrek het. Hierdie uitruil bring mee dat die Duitsers en die Suid-Afrikaners mekaar in ‘n ander lig sien en bring ‘n enorme nasie-begrip teweeg.Die Duitsers het nie die leeus in Kaapstad se strate gesien soos sommiges gedink het nie en die mak Tiere in Tiereland het hulle op hul gemak laat voel. Nou moet ons net duim vashou dat hulle nie ‘n vriendelike foto saam met die wilde diere in die Wildtuin wil neem en half opgevreet na Europa toe terugkeer nie!

Hokkie het Saterdag, 1 Maart, ‘n baie geslaagde pretdag gehou. Dit was in die vorm van ‘n vyf-aan- ‘n-kantspan wat op ‘n kwart van die hokkieveld gespeel het. ‘n Voorwaarde was dat ten minste een ouer en ook spelers uit die jonger ouderdomgroepe in die span moes wees. Die jongste speler was ses jaar oud maar ons sal nie die ouerdom van die ma’s en pa’s verklap nie. ‘n Springkasteel het vir pret vir die jongeres gesorg. Elke speler het met iets weggestap na ‘n ruim bydrae van ouers en borge.

Hoërskool Tygerberg het die afgelope naweek deelgeneem aan die Helderberg Rugbyklub se Xtreme 7’s-toernooi. 52 Spanne (laerskole, hoërskole en klubs) het dit uitgespook vir die prysgeld van R100 000. Tygerberg het na Vrydag se uitspeelwedstryde deurgedring na die kwarteinstryd teen Stellenbosch Rugby-Akademie wat hulle met gemak 35 – 0 gewen het. In die semi-finale het die gedugte Paul Roosspan vir hulle gewag. Hier wys die Tiere hoe 7’s rugby gespéél moet word en dat dit heeltemal van die 15-man kode verskil. Eindtelling: 10 – 7 vir Tygerberg. Almal het verwag dat Tygerberg die finaal ver sou wen, maar Western Cape Sportskool het ander idees gehad. Na 20 minute se naels kou, stap Tygerberg as wenners (22 – 19) van die veld af. Baie geluk aan Helderberg Rugbyklub vir ‘n puik toernooi. Die Tiere sal beslis volgende jaar weer daar wees om hul kroon te verdedig. ‘n Spesiale woord van dank aan mnr. Beresford vir al die tyd en opoffering om Tygerberg se 7’s so goed te laat presteer.

AGTER VLNR: Sharbann Smit, Juarno Agustus, Ivan Kunz, Damian West, Wynand Maclachlan, Robin Kuys, André van Eeden, Gavin Beresford (afrigter). VOOR VLNR: Weon Hauptfleisch, Chester Kruger, Marco Stassen, Uwe Geissler

Annemie Pretorius, Mornez du Raan, Vera-Leigh Vallely, Mardel Pretorius (ouer), Johanna Carstens (onderwyseres).

Die jongste deelnemers aan die hokkie-pretdag.

Die Ansbachers was hier!

Helderberg Xtreme 7’s Wenners:

Landsdiens maak dam en spruite skoon in plattekloof

Hokkie Pretdag

Ansbach uitruilstudente besoek Tafelberg. Ansbachers by die pikkewyne.

AGTER VLNR: Dominique van Wyngaardt, Olivia Schmidt-Dumont. VOOR VLNR: Christepher Munn, Inneke Swart

Die skoner geslag is beslis nie bang vir die vuil, modderige dam nie. Olivia Schmidt-Dumont en Dominique van Wyngaardt.

NEWS / NUUS

MARCH 201414 Hoërskool Brackenfell

Aksiekrieketspan Golfkampioenskappe

ACVVChess TrialsBrakkies doen dit weer

Atletiek

Vier leerders van die Hoërskool Brackenfell is gekies vir die WP o.15 Aksiekrieketspan.

Altin van der Merwe van die Hoërskool Brackenfell het deelgeneem aan die Sanlam SA Amateur Gholfkampioenskappe. Dit is ‘n 36 houespel oor 2 dae met 5 rondtes putjiespel daarna en ‘n finaal tussen die laaste twee spelers wat oorbly vir die SA Amateur Trofee. Altin het gelyk 22ste geëindig in die houespel en tweede in die putjiespel. Nadat hy van Dag 1 tot Dag 3 op die wenpad was, verloor Altin slegs in die finaal teen Thriston Lawrence, die verdedigende kampioen. Dit is die eerste keer in 38 jaar dat dieselfde gholfspeler sy titel suksesvol verdedig in hierdie kampioenskappe.

By die prysuitdeling van die SA Amateur Kampioenskappe is die SA Junior Span aangekondig en Altin is nr 4 in die SA Junior Span. Hy ontvang daarmee sy volle SA-kleure of groen baadjie, soos dit onder die gholfspelers bekend is. Die SA-span speel teen die einde van April in Zambië in ‘n kwalifiserende rondte vir ‘n toernooi in Japan later vanjaar. Ná hierdie pragtige prestasie speel Altin hierdie week in Langebaan in ‘n junior internasionale toernooi en in April in die SA 0.19-toernooi.Die Brakkies is baie trots op Altin!

At the Metro East District Chess Trials two pupils of Brackenfell High won gold medals. Anne Rorke won the gold medal for Girls U/18 and James Sloane the gold medal for Boys U/18. Their coach, Mr Johan Kotzé, is very proud of them.

Die Brakkies het vir die tweede agtereenvolgende jaar weggestap met die atletiekbeker by die nuutgestigte Ko-Ed tussen Brackenfell, Eben Dönges, HTS Bellville en Parow. Op die foto verskyn die seëvierende atletiekkapteins van die Hoërskool Brackenfell, v.l.n.r.: Marzaan Heyns, Kabous Voges en Magda de Mooij.

V.l.n.r.: Sean-Douglas van Binsbergen, Wikus Strydom, Morné Pentz en JP Vorster.

V.l.n.r.: Me Lizel Breedt, Nicolette van der Walt (Nasionale Bestuurder Kinders en Gesinsorg: ACVV), Skye Oosthuizen, gr. 11, Anneke Luijk, gr. 11, Fadia Julies (Nasionale Bestuurder Dagsorg: ACVV) en me Chantelle Jansen.

Op die foto 1 verskyn Altin van der Merwe by die beker-oorhandiging van die Sanlam SA Amateur Gholfkampioen-skappe.

Altin van der Merwe links agter op die foto van die 2014 Junior SA Gholfspan.

Elzet Potgieter van die Hoërskool Brackenfell is gekies vir die SA Dames o.19-Aksiekrieketspan. Die span neem in Oktober deel aan 'n internasionale toernooi in Nieu-Zeeland.

Skye Oosthuizen en Anneke Luijk, twee gr. 11-leerders aan die Hoërskool Brackenfell, het landswyd onder die Top 54 leerders geëindig na hul deelname aan die National Front Page Father Essay-kompetisie geloods deur die FAMNET-organisasie. Twee verteenwoordigers van die ACVV het die pryse, wat deur Waltons en BIC geborg is, aan hulle kom oorhandig. Op die foto verskyn hulle saam met hul onderskeie opvoeders en die twee dames van die ACVV:

Sean-Douglas van Binsbergen van die Hoërskool Brackenfell het op Saterdag 15 Februarie 2014 105* aangeteken in ‘n o.15A-wedstryd teen HTS Bellville. Dis ‘n baie goeie kolfbeurt deur ‘n speler wat baie belofte toon vir die toekoms.

Tiaan Louw, 'n matriekleerder aan die Hoërskool Brackanfell, het 'n uitsonderlike prestasie behaal toe hy die eerste plek by die SA Motorsportkampioenskappe verower het. (SA no. 1) Die twaalf beste Suid-Afrikaanse motorrenjaers is toe gekies om in 'n driehoekige internasionale kompetisie deel te neem teen Engeland en Namibië. Tiaan het weer as no. 1 uit dié kompetisie getree. Die Brakkies is met reg, baie trots op hom. Tiaan verskyn op die foto in sy nasionale motorsport-kleure.

Die Hoërskool Brackenfell se atlete het soos gewoonlik weggespring en lewer die een prag prestasie ná die ander. Hulle is met busse na die Worcester-, Villiersdorp-, Somerset-Wes-, Ko-Ed- en Noordsone-Atletiekbyeenkomste en oral waar daar spankompetisies was, het Brackenfell gewen. Mnr Louis Stockigt en sy gemotiveerde afrigterspan is beloon toe 41+ atlete gekies is om aan die WP-Skole Atletiekkampioenskappe te gaan deelneem.

The absolute highlight of the 2014 athletic season is that Kyle Appel (15 years old) was selected for the SA Junior Olympic Athletics Team to participate in Russia in October this year. Kyle broke the 100m and 200m (21,34) SA records at the 2013 SA Athletics Championships.

NEWS / NUUS

MARCH 2014 15Hoërskool Eben Donges

Matric – Rocking Future EDHS teen Monument Park

Rachel’s Angels – Tree planing Project

Benedicte Aundu + Co-Edplaning Project

RCL het fondsinsameling gehad op Valentynsdag

Bare Foot for a Day

The Matriculant attended the Rocking Future Road Show. Tertiary institutions were on site to answer questions on their future careers. Farren Scholtz, Lauren Clarence, Andrea Miles with the programme coordinator of 3RC/Rockingfuture, Thami Jayiya.

Vrydag 28 Februarie, het die twee skole vir die eerste keer in 9 jaar weer teen mekaar te staan gekom. Teen halftyd was was die telling 22 – 12 in EDHS se guns. Met 4 minute oor loop MP voor met 26-22. Wade Vollmer het ‘n fantasties drie in die paar laaste minute van die wedstryd aangeteken. EDHS wen 29 -26.

Rache’s Angels het met ‘n nuwe projek begin om ”Going Green” te bevorder. Hulle het met ‘n groente tuintjie begin om minder bevooregte met kos te voorsien. In Mei maand begin hulle met hul boomplant projek.

Benedicte Aundu received a medal for every events she participated in - 5 medals in total. Her achievements 1st in 100m sprint, long jump and high jump. 2nd in the 200m and 3rd in the Relay. Fabian Damonse – 3rd in Shot putCarrin Valentine – 3rd HighjumpStephane Keza – 1st Triple jumpWuarnito Korner – 100mTara Davids – 2nd in 400m and 3rd in the 800m

Hulle het ‘n civies dag en ‘n maskerbal gehad.

This year the Siyathando Committee of EDHS will be raising funds in support of the Little Fighters Cancer Trust whose objective is to provide support to children with cancer and their families.

Ons loopbaanaand was op 26 Febraurie in die skool saal gehou. Die uitstalling was oop vir leerders graad 9 to 12. Die uitstalling was veral baie belangrik vir graad 9 leerders wat binnekort vakkeuses moet oorweeg.

Benedict Aundu Carin Valentyn Fabian Damonse Keanu

Stephane Keza Tara Davids Scary Cheerleaders

NEWS / NUUS

MARCH 201416Entertainment

What is a #NEKnomination?

NEKnomination is a new social media craze that has gone viral on Facebook and other social media platforms. The game or dare is said to have originated in Australia and it involves posting a video of someone downing a drink or beer in an extreme manner and then nominating others to do the same within 24 hours.

YYou may have already seen them all over your Facebook feed. Some awesome South Africans have taken the dare and turned it on its head, rather nominating people to do a good deed within their communities instead of just downing a drink.

The Rawson Durbanville Elite team decided to accept the nomination and our good deed was to bake muffins for the elderly at the Aristea Old Age home. The Grannies loved the treat, especially the hugs from our little mascot.

Our NekNominOur NekNomination can be viewed on you tube under NEK Nominations Rawson Properties Durbanville Elite to see all the happy smiles it brought.

Come visit us at: Shop 6, Aurora Ipic Centre, Burton Street, Aurora, DurbanvilleCell: 082 650 9258 | Tel: 0861 555 133 | Fax: 086 273 4010 | Email: admin.dv-elite@rawson.co.za

1. Rawson Durbanville Elite | 2. Rawson Rentals Cape Metro Elite

Bedrooms 3 | Bathrooms 2 | Garages 2 Web Ref: 541547Townhouse in popular area, near schools!! Very neat facebrick townhouse situated in popular complex in well looked after area. This home offers 3 Bedrooms, 2 half bathrooms, spacious open plan kitchen and dining room/lounge, well groomed garden with swimming pool. Neville Chamberlain 083 279 6408

R 1 495 000Stellenberg

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The song charts below represent the 10 most popular songs for February 2014 based on the top downloaded and

streamed songs from online music retailers.

SUDOKU

Top 10 Songs - February 2014