november 2014

1

Back Pain

Neck Pain

Leg & Arm Pain

Headaches

Balance & Stability

Specialising in gentleChiropractic

Wellbeing for all the family

Helyn Morris DC MC MMCA 58 Church Street FalmouthTel: 01326 211898 Text: 07702582000

www.harbourchiropractor.co.uk

Pick me UPI am FREE

NOV 2014

Pick me UPI am FREE

32

Page

Blue Haze - a “newEra” 4The Source FM - “Thin Air” 7St Michael’s Hotel “Best Spa in Cornwall” 8National Animal Welfare Trust Shop & Tearooms 10Making the Falmouth & Penryn area Dementia Friendly 15Filling Station Report 18 TR11 Church Programmes and Services 26/27Dinky Ads 28/29Tide Times TR11 AREA 30

Check carefully for Offers and Vouchers from our advertisers!

NOVEMBER 2014

TR11 are not responsible for the content of any advert or material on websites advertised within

the TR11 Magazine. 93 Boscundle Avenue, Falmouth, TR11 5BU 01326 313633

Please mention TR11 when contacting our advertisers

If you are interested in advertising please always check the TR11 facebook page or website for any offers on - it could be your lucky day! Please LIKE TR11 to show your appreciation.

TR11

Interested in advertising? Please call Hayley Neate 313633 Email [email protected]

IMPORTANT DATES FOR ADVERTISING DEADLINES:

December’s Issue the deadline = Wednesday 5th NovemberJanuary’s Issue the deadline = Wednesday 3rd DecemberFebruary’s Issue the deadline = Monday 12th January 2015

DID YOU KNOW? TR11 Magazine distributes 10,000 copies per month, every month and delivers to thousands of homes, and many, many locations throughout the towns and villages of TR11... plus more!

www.tr11mag.co.uk 01326 [email protected]

54 Please mention TR11 when contacting our advertisersPlease email [email protected] for enquiries

Blue Haze -‐ a "newEra"? Blue Haze "Healthy Horizons" Bed & Breakfast was founded in 2012, the dream ambition of Jan and best friend Sarah, to promote healthy eating and lifestyle in combination with accommodation and activity breaks. Jan, ex Biochemist and world-‐wide Pharmaceutical Business Development Manager, has been teaching group fitness classes part time for 15+ years. She has recently given up full time work to focus on Blue Haze and her passion for fitness. Fitness classes at Falmouth Sports club include Pilates, Spinning, Body Conditioning, Kettlebells and the NEW INSANITY. Not just a Fitness Instructor, Jan is a Personal Trainer and Sports Therapist with a Diploma in Sports Injuries and additional certification in TRX Suspension Training and Gait analysis. Jan, a Falmouth Road Runners coach, arranges sessions for cross training, injury prevention and rehabilitation for runners. Jan has a passion for Nutrition, which she feels, is a grossly overlooked element for fitness, performance and training. Specialising in Sports Nutrition and Nutrition & Exercise for Obesity and Type 2 Diabetes, she holds weight Management & Lifestyle classes "with a difference" at Falmouth Sports Club on Fridays where the main focus is on behavioural change instead of dictating "good and bad" foods. The hard work at Blue Haze is done by co-‐owner Sarah, a Baker by trade (ex Choak's Bakers). Sarah is a qualified gym instructor and helps Jan with fitness classes and the weight loss club. Jan is a keen Marathon runner and twice Kona World Championship Triathlon Ironman finisher. Her passion for fitness and nutrition drives her enthusiasm to help others achieve their goals. It is the dream of Jan and Sarah to increase the number of activity weekends/Triathlon training at Blue Haze to add to the already busy B&B Clientele. Contacts: Jan -‐ [email protected]; Tel. 07802 767197

Blue Haze -‐ www.bluehazecornwall.co.uk; [email protected] newEra Fitness, Falmouth Sports Club (Facebook)

01326 316000

Brides To Be of Falmouth in Cornwall offers a complete service, including: Designer Bridal Gowns, Off-the-Peg

SALE Wedding dresses, Plus-size Bridal Gowns, Bridesmaid Dresses, Veils, Jewellery, Tiaras, Shoes,

Bridal Underwear and Men’s Formal Suit Hire!

Unit 2, Bickland Water Road,Falmouth, TR11 4SN

[email protected]

Staghorn Gardening Services

Reliable & Experienced GardenerAll aspects of garden care & maintenance

Telephone Neil 0777 900 85 75

Hedge trimmingVegetable plots prepared & plantedTurf laid & lawns sewnShrubs pruned & hedges shapedQualified for chainsaw work

76 CALL O1326 313633 TO BOOK YOUR ADVERTISING or Email: [email protected] Please mention TR11 when contacting our advertisersPlease email [email protected] for enquiries

New builds ExtensionsRenovations Plastering

GroundworksFencing Decking

General Maintenance

For more informationTel: 01326 573832

Mob: 07540 088962Email: [email protected]

Andy McNairBuilding & Maintenance

A R N HEATING OIL FIRED HEATING SYSTEMS

Boiler Servicing & Maintenance Installations & Tanks

AGA & Rayburn Power Flushing & Biomass

T: 01726 892896 24 Hour EMERGENCY BREAKDOWN

T: 07967 300902 E: [email protected]

Come and visit our showroom at: Unit 10 Victoria Trading Estate, Victoria Business Park, Roche, Cornwall PL26 8LX

545535 C12113 Biomass Re-Newable

Friendly Energy

PLEASE QUOTE ARNTR11 for your £45 Service Voucher

Looking for professional,

effective tuition?

We are a new Falmouth-based service offering specialist tuition from qualified teachers. We offer a personalised programme of support to help your child succeed, from exam-preparation to more complex support (e.g. S.E.N.D.). Contact us now for a free ‘no obligation’ initial meeting and assessment.

01326 567 444 www.savvyeducation.co.uk

David Willoughby who has Aspergers Syndrome doing his weekly show on Source FM

Thin Air Ever listened to the radio and thought ‘I’d could do that’? Well this could be the opportunity you’ve been waiting for. Community radio station Source FM are running a series of free training courses for anyone who is over the age of 19 and unemployed.

Source FM are offering participants the opportunity to learn all the production skills necessary to produce and present their own radio programmes. Station Manager Matthew Rogers says, “Whether you fancy your chances at being the next Lawrence Reed or producing more of a Pirate FM style show, Source FM has the experience and expertise to get you on air and broadcasting alongside the best of them.”

It doesn’t matter if you are 19 or 90 Source FM want to hear from you. The courses will only take up a minimum of 3 hours of your week and they are scheduled to run in 12-‐week blocks from November 2014 until March 2015. However, space is very limited and will be reserved on a first come first served basis.

Source FM have been awarded £14,000 of funding as part of the Community Grants Programme, which is funded through the European Social Fund and the Skills Funding Agency. The money is to run an extended course in radio production the Source FM premises on Tregenver Road in Falmouth. The funding also covers participant’s travel and childcare expenses whilst undertaking the course and has been designed to assist unemployed people to access skills and opportunities for ongoing volunteering as presenters at Source FM.

For more information and to reserve a place call Station Manger Matthew Rogers on 07789 746933 or email [email protected]

98 Please mention TR11 when contacting our advertisers Got something to SHARE? Please call Hayley Neate 313633 Email [email protected]

St Michael’s Hotel scoops “Best Spa in Cornwall” for second year running

Pictured above: Nigel Carpenter, Proprietor (St Michael’s Hotel & Spa) celebrating being the ‘Best Spa in Cornwall’ for the second year running.

St Michael’s Spa, Falmouth are the proud winners of Cornwall Today’s Best Spa Award for the second consecutive year, as voted for by the readers. The glittering awards ceremony, which took place on Thursday 25th September in Newquay was a fabulous celebration of the best businesses and services in Cornwall. Now officially the ‘Best Spa in Cornwall’ for the second year running, the awards reflect the reader’s opinions and are a testament to the luxury service and four star superior offering that the St Michael’s Spa and fitness team deliver with pride. St Michael’s Hotel & Spa is a contemporary yet luxury destination for discerning day guests, locals and visitors alike benefitting from a £5 million investment into new interiors and facilities.

Nigel Carpenter, St Michael’s Hotel & Spa proprietor, said “I am delighted and honoured for St Michael’s Spa to have been chosen to be “Best Spa in Cornwall” for the second year in a row. We are very grateful to the readers of Cornwall Today and our many customers who obviously voted for us. St Michael’s spa facilities are great but it is our exceptionally talented team of therapists who really make the difference, and I am extremely proud of them. Our recruitment and training standards are exacting, but it is wonderful to see all that hard work pay off.”

He continues: “Our mantra is to feel good again and we are certainly feeling good today! At St Michael’s we strive to innovate and evolve our luxury offering and it is great to be recognised by those who use the St Michael’s Spa and know that we are doing well in Cornwall.”

St Michael’s Spa offers a range of holistic and wellness treatments and spa days from £39. Signature treatments include locally sourced organic products – call 01326 312707 or visit

www.stmichaelshotel.co.uk/spa or more information.

SERVICING ALL MAKES ● MOT TESTING AIR CONDITIONING

PETROL & DIESEL DIAGNOSTICS REPAIRS ● TYRES ● BRAKES ● CLUTCHES

CAM BELTS ● TURBOS USED CAR SALES

1 YEAR GUARANTEE ON ALL PARTS & LABOUR SUPERCHIPS ENGINE REMAPPING

COLLECTION & DELIVERY ● COURTESY CARS

Servicing Falmouth Since 1971

www.millersrenault.co.uk 01326 373825

Millers Garages Ltd, Tregoniggie Industrial Estate, Falmouth, TR11 4SN

1110 Please mention TR11 when contacting our advertisersGot something to SHARE? Please call Hayley Neate 313633 Email [email protected]

We have moved! The National Animal Welfare Trust Falmouth Shop and Tearooms

National Animal Welfare Trust has been driving the work of rescue and rehoming in Cornwall for more than 15 years. It set up a base in Cornwall after taking over the animal rescue work of Molly Wyatt who had run a scheme in the area up until her death in 1997. The current site at Wheal Alfred Kennels in Hayle was bought thanks in the main to an inspiring fundraising drive by local volunteers and the community, raising more than £300K.

Our Falmouth shop supports our work The National Animal Welfare Trust (charity no. 1090499) is one of the UK’s top 10 animal rescue charities. It operates five rescue centres across the South of England. Our shops play an important role as they help us cover our animal welfare costs. They also help us promote the rescue and rehoming work we do in Cornwall. Every year our Hayle Centre rehomes around 300 cats and dogs, offering them a chance of a new life in a loving home. The new quirky, 2 floor Arwenack Street shop sells a wide range of range of books, bric-‐a-‐brac, clothing, household goods and furniture in store at excellent prices. Our Christmas cards are also in store now! It is also home to one of the few dog friendly cafés in Falmouth town centre – perfect if you’re looking for somewhere to stop after a visit to the beach or a walk round town. And with delicious cakes made by Falmouth’s own baker Annie’s Kitchen, you can be sure of a tasty treat to accompany your cuppa.

Ways you can support the National Animal Welfare Trust and our shop 1. Shop with us. You will find a marvelous range of books, bric a brac, clothing, household

goods and furniture in store at excellent prices. 2. Give us your unwanted items. For a full list of items we taken please visit our website

http://www.nawt.org.uk/support-‐us/our-‐shops 3. Volunteer. We rely heavily on the support of volunteers and are looking for people to help

in the shop. For an application form please visit http://www.nawt.org.uk/sites/default/files/Shop%20app%20from.pdf

4. Become a Friend of the NAWT. Give a regular gift and help us to continue caring for the birds, cats, dogs, guinea pigs, rabbits and field animals at our five centres. For more details please visit www.nawt.org.uk

For more information Falmouth Shop Manager -‐ Jo Boulton 01326 211 700 Cornwall Centre Manager -‐ Louise Clarke 01736 756005 NAWT press office -‐ 020 8950 0177 (option 1)

KETTLERCISEKETTLERCISE® ®

Monday - 9:30 - 10:30 am

Wednesday - 18:30 - 19:30 pm

Wednesday - 19:30 - 20:30 pm

Friday - 6:00 - 6:30 am - £2.50

ZUMBAZUMBA®® STEP STEPTuesday - 18:30 – 19:30pm

ZUMBAZUMBA® With SHIVS & LINZ® With SHIVS & LINZ

Thursday - 18:30 – 19:30 pm

07775792563/[email protected]/[email protected]

TimetableTimetable November 3rd

6 week KETTLERCISE

Course

One class

a week £20

One class + Early Riser

a week £30

Three classes

a week £40

A.S Countryside Services

“Professional, Friendly, Reliable”

Surveys Fencing Planting

Felling/pruning

Mowing Strimming Invasive Spp

control Groundwork Up cycled

Garden Furniture

For a free quote or even just supplies

delivered to your door feel free to call us on

07583690115

Email; [email protected]

Website; http://ascountrysideservice.wix.com/ascountrysideservice

Fully insured & qualified

1312 Please mention TR11 when contacting our advertisers

The Hot Pickle Pot Ltd Retail Of Quality Gifts & Porcelain

Now at Carnon Downs Garden Centre

We stock John Beswick, Royal Albert, Enesco Disney, Fiorelli handbags & purses + more. Some of our gifts are

from £5.95

To find us, go to the tills and turn right, we are out by the pots

We are open everyday 10.30 – 16.30, Except Monday’s & Tuesday’s

Our Website www.thehotpicklepotltd.co.uk

FRIENDS OF TREGONIGGIE WOODLAND We are a new friendly volunteer group who are helping to maintain and revitalise the woodland with the support of the local authority. To achieve this we need more help; we hold regular work parties on the SECOND and FOURTH Saturday of each month (weather permitting) 10am – 12 pm. We meet at the Venton Road entrance (at the two bridges over the stream).

Next work parties: November 8th and 22nd, December 13th and 27th (a chance to work off the Christmas excess!).

We’d love to see you there – please bring stiff broom, spade, rake if you have them and wear suitable clothing and footwear, it can be muddy. Look out for the notices on the gate, which tells you what we will be doing. In December, we plan to be planting some more trees.

Come and join us! More details from Euan McPhee on 01326 219008.

Yes Unlock your Potential Think better. Feel better Be better Whether your wish is to eradicate an unwanted habit or behaviour, to gain relief from emotional issues, or want more self-‐belief! With the combination of NLP, Neuro-‐Linguistic Programming EFT, Emotional Freedom Technique and Hypnotherapy people experience rapid, genuine and long lasting change. Interested call or e-‐mail Margaretha on 01326-‐373522 [email protected]

A5 advert.indd 1 15/10/2014 21:45

1514 Please mention TR11 when contacting our advertisers GOT AN INTEREST? CONTACT [email protected]

www.falmouthtreesurgery.co.ukTree SurgeryHedge CuttingFencingGrass Cutting/StrimmingGarden ClearancesRubbish RemovalLandscapingMini Digger WorkGravel/Shingle/Topsoil and Bark supplied and laidTurfing

15 Years Experience | Fully Trained Staff | Free Quotes and Advice

07525 138216 | 07896 370227 [email protected]

PROFESSIONAL TREE AND GARDEN SERVICES

Tickets: £5 each

Wesley Hall The Moor Falmouth December 4th 5th 6th

7:30 + Matinee 2:30 on Saturday

For tickets phone 01326 316286 or email [email protected] or in The Church Foyer from 24th Nov to 6th Dec

10am to 1pm (not on Sundays)

Amity Theatre-Falmouth

Our 4th

panto

Making the Falmouth and Penryn area

Dementia Friendly -‐ The villages in the area are included.

Dementia is a condition resulting from a disease that affects the brain. Our population is living longer, and a rise in the incidence of dementia is occurring, but dementia is NOT CAUSED BY AGEING. Each and every one of us needs to encompass a little knowledge of dementia, and this awareness can greatly improve the lives of people living with the condition, and the lives of their carers, families and friends. This will help them to LIVE WELL WITH DEMENTIA.

The work of the FALMOUTH DEMENTIA ACTION ALLIANCE (part of a National initiative) began in 2012, and Falmouth has evolved to become a quoted example of how a community can embrace a step change in attitude through making small changes.

Research was carried out to discover what people affected wanted, and based upon that evidence, work began to ask local businesses to commit to at least one action to help to RAISE AWARENESS of dementia. Booklets with helpful information were made available for customer facing staff, free of charge, Cornwall College set up a short NVQ level 2 course, and Dementia Friends 45 minute sessions were offered as well as other help. More than two hundred local businesses became members of the Falmouth Dementia Action Alliance, and currently a drive is taking place to encourage more to join. It is an easy process, and there is no cost to members because DAA volunteers work to raise funds. Alongside this, an invitation has been given to schools and colleges to involve the younger generation in dementia awareness by becoming Dementia Friends. Through educating young people, the stigma that is often felt will be reduced and eventually eliminated, and they will grow up to be considerate, helpful and understanding adults.

Dementia Friends sessions are fun and free, with the purpose of spreading awareness throughout the community. Only lasting 45 minutes, each participant receives a badge. They are conducted by trained Dementia Champions and all ages are welcome, in groups of any size. Just contact the FDAA for details.

Volunteers are welcomed to assist with all kinds of tasks, and this leads me onto the Falmouth Memory Cafe and the singing and activity group named Thank for the Memory. These groups meet in a lovely room at the rear of the Emmanuel Church which is on Western Terrace, Falmouth. The Memory Cafe is every second and fourth Tuesday from 2 -‐ 4, and Thanks for the Memory is on the first, third and fifth Tuesdays from 2 -‐ 4. The entrance is through the double door just down the drive, where a warm welcome awaits, as well as refreshments and lively company.

Currently, the FDAA is involved in making activities available to those whose dementia has affected their ability, e.g. gardening etc. Also, we will enable those restricted through transport problems, to get to activities.

The Falmouth Dementia Action Alliance is run entirely by volunteers, and receives its income from donations.

Do please get in touch. We are happy to help. Don't let the phone system put you off, you'll get through!

Contact details are: Bob and 'Toops' Bridges on 01326 373830 or 07817 237543. We are The Falmouth Joint Co-‐Ordinators of the Falmouth Dementia Action Alliance

email: [email protected]

1716

Reveal beautiful, radiant skin

The Environ Cool Peel is a unique approach to treat

fine lines, sun damage, redness and problem skin

Enjoy our SPECIAL OFFER for November!

Course of 6 £300 One-Off Peel £60

SAVING £150! (normally £75)

Call Waterside Skincare to book on 01326 389322

Book your FREE Consultation & Laser Tattoo Removal Patch Test (worth £20) at

Book your FREE PATCH TEST (WORTH £20)

CALL LIZZY NOW ON 01326 389322 or book online at www.watersideskincare.co.uk

Cross Before Cross after one treatment Cross after four treatments

Laser Tattoo Removal comes to Penryn

Waterside Skincare are now offering laser tattoo removal treatments using the NHS approved, Luminette-Q machine.

Perhaps you regret having a tattoo and you no longer

want a permanent mark on your body? Do you have a tattoo that didn’t turn out how you wanted?

Do you want to fade an existing tattoo to have a new design on top?

Laser tattoo removal is simple, safe, and produces fantastic results. The laser technology works by breaking up the ink into tiny particles which

are disposed of through the body’s lymphatic system. It usually takes several treatment sessions and this depends on different factors including the tattoo size, if it was done professionally, the type of

ink used and the level of fading you want. Most people’s first question is how painful is it? Of course it depends on

your own pain threshold but most people describe it as a hot, flicky/stinging sensation. It is a fairly quick treatment so most people can

tolerate it. To find out more information we recommend you book in for a

free consultation to have a chat. You can call Waterside Skincare on 01326 389322 or book online at

www.watersideskincare.co.uk

w

1918 GOT AN EVENT? CONTACT HAYLEYInterested in advertising? Please call Hayley Neate 313633 Email [email protected]

The Next

Filling Station is taking place at

The Penmorvah Manor Hotel Budock Water

Falmouth TR11 5ED Monday 10th

November 7:30 pm Speaker

Martin Cavender Director of reSource Ministries

Also worked with former Archbishop

George Carey

All Welcome

Filling Station Report The Filling Station meeting in the Penmorvah Manor Hotel on the 13th October was a well attended, spirit-‐filled occasion, with people from all over the Falmouth area. Hilary Latham gave an interesting talk on the 'Signs of the Times'. Are we living through the time when our Lord is going to return? People have been asking this ever since Jesus was crucified and resurrected. Wars, diseases, famines and natural disasters have occurred at greater or lesser intensity in the past 2000 years, only now are they

seeming to become more frequent. Is the Lord coming? Or is this due to pressure of population growth on resources on land and sea; food supply, water supply and fuel? And compounded by the fact that many more people are crowding into areas where natural disasters are likely to occur. Reporting world events is more sophisticated now and news thrives on disaster, of course. One thing we do know is that we are closer to that time than we were, these events could be precursors to Jesus' return, we just don't know. As Jesus himself said, that not even he knew the Father's mind on this matter. What we have to do is be prepared because he could return at any moment. So hopefully we are ready and part of that preparation is to spread the Good News so that many more will be saved. Don Latham gave a short talk on bringing people to the Lord in the workplace and the many healings he has witnessed. This meeting, with the worship music provided by Joff and a moving, life changing event given by Noel King, was well attended by 70 people. We must thank the Penmorvah hotel for their hospitality, their superb coffee and heavenly Muffins.

Next month the speaker will be Martin Cavender, director of reSource renewal ministries, who worked with George Cary, an ex Archbishop of Canterbury, another speaker not to be missed.

So, see you again on Monday November 10th at 7:30pm. Phone 01326 378065 if you need transport.

NPW DecoratorsProfessional Interior &

Exterior Decorating

Estimates FREE

01326 31998607877 289491

[email protected] West Carpets, Treloggan Showroom, Newquay.

Open six days a week, Monday to Saturday. Mon-Fri 9.00am-5.30pm, Saturday 10.00am-400pm and Sunday by appointment.

Supplying domestic and commercial customers across Cornwall and Devon with Carpets, Rugs, Runners, Doormats, Made to Measure Curtains and also a new

Karndean Design Showroom.

Karndean produce beautiful luxury vinyl flooring with a premium collection of stone and wood finishes, all with intricate and realistic embosses, each hand-

crafted to reflect the unique patterns and textures of real wood and stone. With seven impressive designs in a range of patterns and colours there’s a beautiful

new floor to suit all decors.

With over 60 years of experience in the flooring and the furniture industry between the South West Carpets Team; Director Michael Storf says: “Our team are at hand to offer the best advice for your needs. Our goal is to offer the best flooring solutions and we pride ourselves in offering quality, choice and value with a personal service. All our stock is branded quality and we offer value for

money all year round. You won’t find any gimmicky sales.”

2120 Interested in advertising? Please call Hayley Neate 313633 Email [email protected] Please mention TR11 when contacting our advertisers

Open 7 days Mon - Sat 9.30 - 5.30Sundays 10.30 - 4.30T: 01326 377 485 www.home-shed.co.ukKernick Road, Penryn TR10 9EW

The Home of Lifestyle Interiors

STARBUY

See It... Love It... Live It..!The HomeShed design team are committed to searching the world to discover the most stylish, contemporary and classic furniture and home accessories to enhance your living space.

Their eclectic range of lifestyle interiors includes furniture and soft furnishings; luxurious leather and fabric sofas, armchairs, dining tables and chairs, carpets and flooring, curtains, poles and blinds, elegant lighting and a fabulous collection of home accessories for your lounge, dining room, home office and conservatory - perfectly designed to create a stylish living environment in your home.

Their gorgeous autumn/winter season home accessories by Danish designer Lene Bjerre will enrich your home and garden, including cushions, table-linen, bathroom accessories and their magnificent hurricane lanterns, voile curtains, tableware, glass, ceramics and of course their signature candle collection...

BedShed at the HomeShed includes an extensive range of beds and mattresses to suit every budget; including luxury divan beds, wood bedframes, metal bedframes, brass beds, sleigh beds, leather beds, day beds, sofa beds, headboards, ornate bedframes, space-saving children’s mid-sleeper storage and bunk beds through to the most prestigious hand-made, award-winning Somnus beds with cashmere filled 19,000 sprung mattresses to guarantee the most exquisite night’s sleep…

If you would like some assistance in choosing the correct mattress or bed or in making interior design choices for your home, to find furniture or home accessories to complement your existing decor, simply speak to one of their expert consultants who will be happy to help you make the right choice. Call HomeShed on 01326 377 485 or visit www.home-shed.co.uk

Offering incredible value for money, BedShed’s stylish range of traditional metal bedframes are available in chrome, matt silver, cream, white or brass bed finishes to suit your bedroom décor, plus their oak, pineand painted bed frames are complemented with a wide of range bedroom furniture including wardrobes, dressing tables and beside cabinets, chest of drawers, in classic and contemporary styles...

In the BedShed finding the right bed for you is made simple by their friendly expert guidance through the wide range of beds and mattresses available... from pocket sprung or memory foam mattresses (or a combination of both) to electric beds to assist you to your feet and orthocare mattresses that help support back complaints and guarantee the most comfortable night’s sleep…


Fun, Fitness & Friends...

Pay & Play sessions When: Sundays from 10am-12noon

Where: The Dracaena Centre, Dracaena Avenue, TR11 2ES (We’re the big building in the park near McDonalds & the Police Station)

Age: Open to all

Ability: Open to all

Cost: Just £2 per person (Equipment provided or bring your own) Contact: Tel: 01326 319 414 Email: [email protected]

SCAN HERE!

01326 311400www.kimberleys.co.uk

*

A REVOLUTION IN HAIR AND BEAUTY!

Straight from Falmouth a new business has opened to revolutionise the Hair and Beauty Industry. A mother-son duo has created what will become the UK’s number 1 hair and beauty directory.

SalonSeek.co.uk has an integrated salon management system and the facility for all salons to now take 24 hour online bookings. It is clear the industry will never be the same again.

Customers can search for treatments and then seamlessly book their desired treatment. Salons can increase customer footfall massively with minimal investment. In fact to become a Registered Salon is 100% FREE.

But for the whole package: salon management system, online bookings and the top spot on the directory salons can become a Premium Salon for only £180 a year!

Contact the Salon Seek team at [email protected] for more information.

Contact the Salon Seek team at [email protected] for more information.

RECEIVE 10% DISCOUNT ONLUNCH & EVENING MEALS

Please present this voucher when visiting us.EXCLUDES SUNDAY LUNCH & ALL PROMOTIONAL MENUS

Stunning Scenic Views | Funky Lounge Bar | FREE Parking

The Marine Bar | North Parade Road | Falmouth | Tel: 01326 313481

SUNDAY ROAST JOIN US FOR YOUR CHRISTMAS PARTY

BOOK NOW!

12-6 PM TWO COURSE £11.75


Myrtle is Beautiful

Organic Beauty Treatment Room in the Heart of Falmouth.

10% OFF ANY TREATMENT

(When you bring this advert with you)

Eyelash tinting £10 Half leg Wax £15 Deep Cleanse Facial £39

and many other treatments available using the best Organic ingredients, made in our Salon, just for you.

CALL: 01326 315911 or 07870 979587

to make an appointment, or leave a message and I’ll call you back.

12 Norfolk Road, Falmouth, TR11 3NT [email protected]

FRIDAY 19TH DECEMBER 2014 9pm - 1amat Merchants Manor, Falmouth

TICKETS £17.50 PER PERSON

To book contact: 01872 260 500In aid of Marie Curie Cancer Care

Organised by The Falmouth Fundraising Group

www.hollyballfalmouth.org

Raising funds in aid of

The Marie CurieHOLLY BALL

Tickets non-refundable

It promises to be the Christmas event of the year in aid of a worthy cause,The Marie Curie Nursing Service in Cornwall!

A fantastic Black Tie event, the perfect way to make the most of this magicaltime of year and make a contribution to something that touches everyone.

Special overnight rates including Gala Buffet and Holly Ball ticket from £91 per person

9pm Arrival and Welcome DrinkLuxury Raffle and TombolaFun Casino TablesDisco and live music from The StruttsPhotographerCarol Singing at midnightLate night Bacon Butties availableCarriages1am

Celebrate Christmas in style at

Enjoy a delicious festive meal, fine wines and personal service in beautifully festive ambience. Treat family, friends or colleagues to a memorable experience

with a touch of class throughout.

Three Course Festive Lunch

Mon - Sat £15.95 pp

1st - 22nd December (excludes Sundays)

To book please call 01326 313042Cliff Road, Falmouth, Cornwall, TR11 4NX

www.royalduchy.com

THURSDAY, FRIDAY, & SATURDAY NOVEMBER 13-14 -15 AT 7-30PM,

THE KING CHARLES THEATRE, NEW STREET FALMOUTH

“THE CHALK GARDEN” performed by the King Charles' Mummers

Take an eccentric grandma, a fire crazy

granddaughter, an estranged mother, a conscientious objecting manservant, an ageing judge and a governess with a jail

record overseen by a dying Pinkbell and you have the Chalk Garden; a delightful

light comedy which has recently played to packed houses in the West End.

TICKETS £6 AVAILABLE ON THE DOOR OR FROM THE CORNISH STORE' IN 15 ARWENACK STREET FALMOUTH

01326 315514

INTERIOR AND EXTERIORPAINTING AND DECORATING

SPECIALIST in all types of paint effects

Over 30 years experienceEstimates free

A H PAINTING

Call Herbie07970 987866

A fresh expression of church in the heart of Falmouth's harbour area.

Meeting each week at the National Maritime Museum. All welcome.

Sunday meetings start at 10.30AM for coffee.

To find out more about the church and other events/mid week meetings visit the website

www.theharbourchurch.co.uk or email [email protected]

Alternatively telephone 07595676272

The Harbour Church is an Elim Church, a member of the Evangelical Alliance and a registered Charity.

Sarah’s Doggie Day CareProviding all day care, part time day care,

play sessions, dog walks and letting out services.

Sarah PowellMobile: 07795086557

Facebook Group: Sarahs Doggie Day CareEmail: [email protected]

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2726 Want to see your CHURCH here? Please Email [email protected] mention TR11 when contacting our advertisers Want to see your CLASS/CHURCH/CLUB here? Email [email protected]

NOVEMBER TR11 Regular Church Programmes & Services

ST MARY IMMACULATE Killigrew Street, Falmouth Tel: 01326 312763. Our regular Mass times are 6.30pm Sats & 10.45am Suns, there are also weekday Masses -‐ subject to change. FALMOUTH PARISH CHURCH OF KING CHARLES THE MARTYR Church St, Falmouth, Cornwall TR11 3DX. Tel: 01326 319141. Thursdays 10.30am Holy Communion 1662. Sundays 8.30am Holy Communion 1662. 10.30am Sung Eucharist on 1st, 2nd, 4th and 5th Sundays. Breakfast Service (9.30 am) and Sung Matins (10.30 am) on 3rd Sunday. 6.00pm Choral Evensong. FALMOUTH SPIRITUALIST CHURCH 2 Quarry Hill, Falmouth, TR11 2BP. Tel: 01326 316916 or 01326 317050 Services: Divine Service-‐Sun 6.30pm, Clairvoyance services-‐Sat 7.30pm, Tuesdays 2.30pm. Full programme on the church website. Healing sessions Mon 7.00-‐8.00 & Wed 2.00-‐3.00pm. THE SALVATION ARMY Falmouth Temple Corps, Brook Street, Falmouth, TR11 3RJ Corps Officers: Lieutenants Alison & Mark Godwin Tel: 01326 314567. Weekly programme: Mon 5.30-‐7.30pm Pasta Night (all welcome), Come & enjoy a bowl of Pasta & coffee for £1. Tues 10:30am Coffee & Chat followed by Community Lunch at 12.30pm -‐ A two course meal with tea & coffee for £4. Tues 1.45pm Home League (A ladies fellowship meeting). Wed 9.30-‐11:30am Parents & toddlers (£1.50 per family). Wed 5.30-‐6.45pm Kid Zone -‐ Fun, Games, Music, Craft & Christian Teaching for Primary school age (Years 1-‐6) 50p. Tuck shop extra Wed 7-‐8.15pm is Nexus (Youth Venue) Games, Music & Chat for Senior School age. (Years 7 to 11) 50p Tuck shop extra. Thurs 10:30am Coffee & Chat followed by Community Lunch at 12.30pm -‐ A two course meal with tea & coffee for £4. Thurs Evergreens at 2pm (Entertainment & fellowship club for the Over 60s). Sat -‐ various coffee mornings Sun -‐ Worship Services 10.30am. ALL SAINTS PARISH CHURCH Killigrew Street, Falmouth 01326 317474 Regular Services -‐ Sung Eucharist each Sunday at 10am, said Eucharist each Wednesday 11am. EMMANUEL BAPTIST CHURCH Western Terrace, Falmouth, TR11 4QJ. Tel: 01326 315249. Mon P&T 9.30-‐11.30am, Aerobics 6.30-‐8.30pm, weight watchers 5.30-‐7.15pm, WI 2nd of month 7.30-‐9.30pm. Tues P&T 9.30-‐11.30am, The Falmouth Dementia Action Alliance runs the singing and activity group called 'Thanks for the Memory' Held on the 1st, 3rd & 5th Tues 2-‐4 pm, no charge. Memory Café (No Charge Tues 2nd & 4th) 2-‐4pm, Craftea (1st & 3rd) 2-‐4pm, Brownies 5.45-‐7.15pm. Wed P&T 9.30-‐11.30am, Leys’ Gospel Group 10am-‐12.30, CORE 12.30-‐2pm, Shallal Dance 5-‐6.30pm, WEA Deaf Signing Class 2-‐4pm, Scouts 7.30-‐9.30pm, Children Theatre 5.15-‐7pm. Thurs Bounce Dance 4-‐7pm, Kidz Klub 3.15-‐4.30pm. Fri P&T 9.30-‐11.30am, CU Breakfast 7-‐9.45am, Oasis Youth Club 7pm-‐9pm Secondary School Age Term Time £1 Subs. Tuck, games, sports and more…, Sat Todlins 9.45-‐10.30am, Torch 1st Sat of month. Sun Service 10.30-‐12.15ish BUDOCK PARISH CHURCH Churchtown, Budock Water, Falmouth, TR11 5BZ. Tel: 01326 376422. Sunday Services: Holy Communion 8am every Sun, 10am 2nd & 5th Sun & 6.30pm 1st & 3rd Sun monthly. Morning Prayer 10.00am 1st Sun of Month. Evening Prayer 6.30pm 2nd Sun of month. Morning Worship 10am 3rd Sun of month. Family Communion 10am 4th Sun of month. Songs of Praise or equivalent 6.30pm 5th Sun of month. Weekday Services: Mon, Tues, Thurs 9am Morning Prayer & Weds 10.30am Holy Communion. FALMOUTH NEW LIFE CHURCH (AOG) Dracaena Avenue, Falmouth, TR11 2EG Tel: 01326 313004. Sunday Live (Worship) – 10.30am Wed Prayer & Praise – 7.30pm. All welcome. FALMOUTH METHODIST CHURCH Killigrew Street, Falmouth, TR11 3PG. Tel: 01326 211549. Sun 2nd Café style worship 10am for 10.30am Deacon Michelle. Sun 9th Remembrance Sunday Mr Barry May from St Day 10.30am. Sun 16th Mrs Jenny Lockwood 10.30am. Sun 23rd Local Worship Team 10.30am. Sun 30th Mrs Lucille Rowse Combined service with United Reformed/Trinity Baptist 10.30am. Sun 7th Dec Cafe style worship with Gift Service 10am for 10.30am Deacon Michelle. Thurs 6th Nov Mid-‐week Holy Communion Rev. Brian Mavers 10.30am. Sat 8th Nov 10am Craft/gift Fayre organised by Pendennis Brass. Wed 12th Nov Wednesday Welcome 2pm-‐4pm. Sat 17th Nov 10am Samaritans Coffee morning. Sat 22nd Nov 10am Falmouth/Gwennap Circuit Craft Fayre. Sat 29th Nov 10am Falmouth Methodist Church Christmas Fayre. Thurs 4th Dec Mid-‐week Holy Communion Rev. Mark Liddicoat 10.30am. Cards for Good Causes in the foyer Mon-‐Sat 10am-‐4.30pm. Church coffee mornings continue on Thurs 9.30am-‐11.30am & Fri 9am-‐11.30am.

NOVEMBER TR11 Regular Church Programmes & Services

FALMOUTH UNITED REFORMED CHURCH with TRINITY BAPTIST Berkeley Vale, Falmouth. Tel:01326 312878. Church Minister-‐ Rev.Colin Biggs. Tel-‐01326 319953. Weekly programme: Tues 9.30-‐11.30am-‐Parents & Toddlers Club. Thurs 10-‐11.30am Coffee morning. Fri 7-‐8pm Music Group practice. Sunday worship service -‐10.30am. Holy Communion service is on the first Sunday of each month. THE RELIGIOUS SOCIETY OF FRIENDS (QUAKERS) Contact telephone number 01326 372063. Meet every Sunday at 10.30am at the Dracaena Centre until further notice, Falmouth for Meeting for Worship. All welcome. FALMOUTH EVANGELICAL CHURCH Killigrew Street, Falmouth, TR11 3PP. Pastor Rev.Mike Coles. [email protected]. www.fec.org.uk Regular services.Sun 10.30am & 6.30pm. Sunday School 4pm ST MYLOR PARISH CHURCH Judy Menage, Church Warden Tel: 01326 259909. Services every Sunday at 8am (Holy Communion BCP,) & 10.30am Parish Eucharist (Common worship) except last Sunday in month (Excl. Aug & Dec) when all age service of the word. All very welcome. MAWNAN CHURCH Our Parish Office is behind St Michael’s Church Carwinion Road TR11 5JG. Tel: 01326 251370. Further information and contact details are available on the parish web site: www.achurchnearyou.com/mawnan-‐st-‐mawnan/ PARISH CHURCH The Rectory, Old Church Road, Mawnan Smith, TR11 5HY. Tel: 01326 376422. All services are at 10.30am & followed by tea & coffee. 1st Sunday each month Morning Worship. 2nd Sunday each month Holy Communion (CW). 3rd Sunday each month Sunday’s Special (family service). (5th Sunday – see our parish magazine ‘The Grapevine’ which is also on the web site above.) ST MICHAEL’S CHURCH Carwinion Road, Mawnan Smith, TR11 5JG. Tel: 01326 340259. 1st & 3rd Sunday each month 8.00am Holy Communion (BCP). 4th Sunday 6.00pm Holy Communion (CW). Every Wed 10.00am Morning Worship followed by tea & coffee -‐ except MU Communion on last Wed each month. Mawnan Mothers’ Union meets on the 2nd Weds of the month at 2.30 pm. Please contact 01326 250726 for further details. CHURCH OF THE HOLY SPIRIT Laburnum Drive. Mass Wednesday Mass at 10am ST. MICHAEL AND ALL ANGELS (Penwerris) Stratton Terrace. Sunday Mass at 10am

SafeSpace is a voluntary led partnership that provides wellbeing services to members of the community on Saturday

nights during the hours of 10pm – 3am. We offer a safe environment to those in need of emotional or physical support within our community hub that is situated in the foyer of the

Methodist Church (on the Moor).

Two Trained volunteers support a First Aider from Cornwall Resus to give open minded physical and emotional care to any

member of the community whose wellbeing has been compromised. This could include the following concerns;

adverse effects of drink or drugs, loneliness, fear of threatening behaviour or physical injuries.

Our aim is to make Falmouth a safer place to be on a Saturday night by giving members of the public a safe environment they

can access to get support.

So if you or someone else you know is in need of medical assistance or emotional support on a Saturday night please

remember OUR DOOR IS ALWAYS OPEN.

2928 Interested in advertising? Please call Hayley Neate 313633 Email [email protected] DINKY ADS Call 01326 313633 [email protected]

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Daily exercisePet sitting / feeding Pet to vet

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3130 Interested in advertising? Please call Hayley Neate 313633 Email [email protected]

NOVEMBER 2014 FALMOUTH

HEIGHTS ABOVE CHART DATUM

High Water Low Water

Date Morning Afternoon Morning Afternoon

Time m Time m Time m Time m

1 SA 11 40 4.4 05 30 1.7 18 21 1.62 SU 00 30 4.2 12 57 4.5 06 57 1.6 19 43 1.33 M 01 44 4.5 14 06 4.8 08 16 1.3 20 52 1.04 TU 02 45 4.7 15 03 5.0 09 20 0.9 21 49 0.75 W 03 35 5.0 15 53 5.2 10 14 0.6 22 40 0.4

6 TH O 04 20 5.2 16 39 5.3 11 04 0.4 23 27 0.37 F 05 03 5.3 17 23 5.3 11 49 0.38 SA 05 42 5.3 18 03 5.2 00 10 0.3 12 31 0.39 SU 06 20 5.3 18 41 5.1 00 50 0.4 13 09 0.410 M 06 56 5.2 19 16 4.9 01 25 0.6 13 45 0.7

11 TU 07 31 5.0 19 50 4.7 01 58 0.9 14 19 0.912 W 08 07 4.8 20 27 4.5 02 31 1.2 14 54 1.313 TH 08 46 4.6 21 10 4.2 03 05 1.5 15 33 1.614 F 09 33 4.4 22 07 4.0 03 46 1.8 16 23 1.815 SA 10 33 4.2 23 20 3.9 04 44 2.0 17 29 2.0

16 SU 11 47 4.1 05 56 2.1 18 40 1.917 M 00 52 4.0 13 12 4.2 07 07 2.0 19 46 1.718 TU 02 01 4.2 14 16 4.4 08 11 1.7 20 42 1.419 W 02 50 4.5 15 03 4.7 09 05 1.4 21 30 1.220 TH 03 31 4.7 15 45 4.8 09 52 1.1 22 14 0.9

21 F 04 09 4.9 16 24 5.0 10 35 0.9 22 55 0.722 SA 04 46 5.1 17 03 5.1 11 17 0.7 23 36 0.623 SU 05 25 5.2 17 45 5.1 11 58 0.624 M 06 04 5.2 18 26 5.1 00 16 0.6 12 39 0.625 TU 06 46 5.2 19 09 5.0 00 56 0.6 13 19 0.6

26 W 07 28 5.1 19 53 4.8 01 36 0.7 14 01 0.727 TH 08 14 5.0 20 43 4.6 02 18 0.9 14 45 0.928 F 09 06 4.8 21 41 4.4 03 05 1.1 15 37 1.129 SA 10 06 4.6 22 49 4.3 04 01 1.3 16 41 1.330 SU 11 15 4.5 05 09 1.5 17 54 1.4

Time Zone UT(GMT)

NOVEMBER 2014 TIDE TIMES

Please mention TR11 when contacting our advertisers

Arbor Tree and Garden Services Hedgecutting Specialists

Trees reduced-‐pruned-‐felled Overgrown Gardens Cleared All types of rubbish removed

Low maintenance areas created Gravel/Bark supplied and laid

Fencing and Patios Pressure Washing

Fully Insured | FREE QUOTES 01326 319012 | 07966 454059

Book for 6 or 12 months of ANY size advert in

TR11 Magazine & receive a FREE editorial in the month of your choice

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Unit 17, Kernick Industrial Estate, Parkengue, Penryn, TR10 9EP

We are open Monday to Saturday 10am to 5pm

Pre-‐Christmas Model Railway Exhibition

Saturday 29th November 2014

Falmouth Society of Railway Modellers -‐ Model Railway Exhibition

Budock Village Hall, Budock Water,

Falmouth, TR11 5DR

Opening Times: 10am -‐ 4pm Adults -‐ £2, Children (under 16) -‐ £1

Layouts include:

Millside, Curringdon, Dawlish Sea Wall, The Oval, Rosie's Creek, Bear Mountain.

Trade Support & Cornwall Railway Society Book Stall.

Light Refreshments

See our website for

details: http://fsrm.weebly.com/

RNLI Christmas Concert Sunday 7th December 2014

Nankersey Male Choir & Pendennis Brass Band

Where: Falmouth Methodist Church, Killigrew Street, The Moor, TR11 3PG

Tickets: £6 Time: 7.30pm

Contact Pat Meredith for tickets 01326 317522 or

RNLI shop – Tinners Walk 01326 210844

All proceeds to RNLI

november 2014

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