دفتر ربانهم رزیی تگیوثبت فعالیت اهی هف

هفتگیی ریزی اوليهجدول برنامه

ریزی، برنامه اولیه هفتگی خود را تنظیم کنید.پس از تعیین تعداد واحد مطالعه هر مبحث در هر هفته، متناسب با اصول برنامه

مطالعه

ايام هفته 11مطالعه 11مطالعه 9مطالعه 8مطالعه 7مطالعه 6مطالعه 5مطالعه 4مطالعه 3مطالعه 2مطالعه 1مطالعه

هفتگیليست مطالعه چك

از ساعت..... الی ساعت.... الی ساعت....از ساعت..... از ساعت..... الی ساعت.... از ساعت..... الی ساعت.... از ساعت..... الی ساعت.... از ساعت..... الی ساعت.... از ساعت..... الی ساعت.... از ساعت..... الی ساعت.... از ساعت..... الی ساعت.... از ساعت..... الی ساعت.... از ساعت..... الی ساعت.... برنامهساعت اجراء

شنبــه / /

درس مبحث اقدام منبع

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................ ........................................ ........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

رعایت واحد زمانی مطالعه -1

خواندن درس هر روز -2

وجود واحد مطالعه جبرانی -3

رعایت تعادل مطالعاتی در هفته -4

رعایت تنوع مطالعاتی در هفته -5

رعایت ترتیب مطالعه دروس -6

واحد مرور روزانه -7

ورزش روزانه -8

تفریح هفتگی -9

ریزیبینی در برنامهواقع -11

شش تا هشت ساعت خواب روزانه -11

یكشنبــه / /

درس مبحث اقدام منبع

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

دوشنبــه / /

درس مبحث اقدام منبع

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................ ........................................ ........................................

........................................

........................................

........................................

........................................

شنبــهسه / /

درس مبحث اقدام منبع

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

چهارشنبـه / /

درس مبحث اقدام منبع

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................ ........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

نظر مشاور:

شنبـهپنج / /

درس مبحث اقدام منبع

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................ ........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

جمعه / /

درس مبحث اقدام منبع

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................ ........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................ ........................................ ........................................ ........................................

........................................

........................................ ........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

........................................

نام درس

انساب

حیل

نسفرا

دیبی

جری ت

اضری

سهند

ه

تیس

زسی

شنا

ته سس

گال حتم

و اار

آمل

تما اح

ر وجب

ینزم

سیشنا

کیزی

فی

شیم

سیفار

ت بیا

اد

بیعر

سی گلی

ان

ن دی

گیزند

و ل

ک

انساب

حیل 2

نسفرا

دیبی

جری ت

اضری

سهند

ه

تیس

زسی

شنا

ستهگس

ینزم

سیشنا

کیزی

فی

شیم

سیفار

ت بیا

اد

بیعر

سی گلی

ان

یند

گی

زندو

همزد

دوارم

چها/

ی اض

رین 1

اباحس

بی 1جر

ی تاض

ری

سهند

ه

تیس

زسی

شنال

تما اح

ر وآما

ینزم

سیشنا

کیزی

فی

شیم

سیفار

ت بیا

اد

بیعر

سی گلی

ان

یند

گی

زندو

ایهم/پ

دهیاز

م و ده

بینی شدهپیش مجموع واحد

تگیوثبت فعالیت اهی هف دفتر ربانهم رزیی ی هفتگ یاه یتجدول ثبت فعال

...... / ... / شنبه یكشنبه / ... / ......

دوشنبه / ... / ......

شنبهسه / ... / ......

چهارشنبه / ... / ......

شنبهپنج / ... / ......

جمعه ... / ... /...

مجموع ساعات مطالعه

مجموع تعداد تست

حسابان ریاضی تجربی

مبحث تعداد تست

مجموع ساعت

............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

ن : مو

آزام

ی( نیش

زمان آ

مو)آز

........

.. :ت

ساعع

مومج

ن( مو

آزیل

حل )ت

.

........

. : ت

ساعع

مومج

.....

........

........

......

هندسه شناسیزیست

مبحث تعداد تست

مجموع ساعت

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................ ............................................................

و احتمال و آمار گسسته شناسیزمین

مبحث تعداد تست

مجموع ساعت

............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

فیزیک مبحث

تعداد تست مجموع ساعت

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................ ............................................................

............................................................

............................................................

............................................................

شیمی مبحث

تعداد تست مجموع ساعت

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................ ............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

ادبیات فارسی مبحث

تعداد تست مجموع ساعت

............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

عربی بحثم

تعداد تست مجموع ساعت

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

دین و زندگی مبحث

تعداد تست مجموع ساعت

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

زبان انگلیسی مبحث

تعداد تست مجموع ساعت

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................ ............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

مرور مبحث

تعداد تست مجموع ساعت

............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................ ............................................................

............................................................

............................................................

............................................................

کالس تقویتی-معلم خصوصی 1درس 2 درس 3درس

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

............................................................

مجموع کل

تقویتیهای مجموع ساعات کالس

زمان جلسه مشاوره فردی بعد مجموع ساعات مطالعه روزانه ساعت : .......... روز : ..........

13تاریخ : ......./......./........

روزمجموع ساعات خواب شبانه توضیحات داوطلب