ofrzdk dsunzh; euf'pfdrlk lalfkku · 1 ofrzdk ofrzdk dsunzh; euf'pfdrlk lalfkku dk¡ds]...

1

ofrZdk

ofrZdk

jktHkk"kk x`g if=kdk 2016

dsUnzh; euf'pfdRlk laLFkkudk¡ds] jk¡ph&834006 ¼>kj[k.M½

jktHkk"kk dh izFke x``g if=dk

laj{kdMkW- Mh- jkefuns'kd

ijke'kZMkW- ts-,l- dPNi

mi&fpfdRlk v/kh{kd

iz/kku laikndMkW- iadt dqekj

ojh; fpfdRlk inkf/kdkjh

laikndy{e.k lkg

fgUnh vuqoknd

dEiksftaxbErs;kt vgen

dEiksftVj

laiknd eaMyMk- lat; dqekj eq.Mkvkuan dqekj flUgk

ch- Mh- xkSreftrsUnz dqekjlk{kh jk;

jkds'k dqekjlquhy dqekj feJk

dfork vks>keks- ukS'kkn

fo'ks"k lg;ksxtsfo;j feat ¼fgUnh Vadd½

fVIi.kh % if=dk esa izdkf'kr lkexzh esa O;Dr fopkj ys[kd ds vius gSa rFkk laiknd eaMy dk muls lger gksuk vko';d ugha gSA

2

ofrZdk

ofrZdk jktHkk"kk x`g if=kdk 2016

vuqØef.kdkØ- fo"k; i`"B1- ;ksx vkSj lEiw.kZ LokLF; 72- fMizs'ku ¼mnklh@volkn½ 93- ekufld jksx esa ifjokj dh vge Hkwfedk 114- ukjh l'kfDrdj.k 125- dsUnzh; iqLrdky; 146- QqlZr ds {k.k 157- fyfidh; laoxZ & misf{kr oxZ 168- csclh 179- varj 1810- igy Dyc% ,d ifjp; 1911- fgUnh izfr;ksfxrk dk ifj.kke 2112- ;ksx ,oa vè;kRe 2413- dSls gks uo fogku\ 2514- vk/kqfud jlksbZ?kj 2615- okf"kZd [ksy&dwn izfr;ksfxrk] 2016 esa fot;h izfrHkkxh 2816- Lo;a ls lk{kkRdkj 2917- vferkHk ukWu LVkWi 3018- xt+y 3119- jktHkk"kk vf/fu;e] 1963 dh /kkjk 3 ¼3½ ds varxZr tkjh gksus okys dkxtkr 3220- O;Fkk 3321- uT+e 3422- cq>ks rks tkus ¼fQYeh Kku½ 3423- 'kk[+k ls VwVk iÙkk 3524- vkvks ge Qwy f[kyk;s 3625- x+t+y 3626- uhan 3727- Hkz"Vkpkj 4128- laLFkku ds jktHkk"kk dk;kZUo;u lfefr dh frekgh cSBdsa 4229- o"kZ 2016 esa laLFkku esa izos'k ysus okys Nk=k@Nk=kkvksa dh lwph 4330- 2016 ds loZJs"B Jfed] jsftMsaV] Nk=&Nk=kvksa ,oa okMZ 4431- laLFkku esa xfBr jktHkk"kk dk;kZUo;u lfefr ds inkf/kdkfj;ksa o lnL;ksa dk fooj.k 4532- o"kZ 2016 esa lsok&fuo`r gksus okys deZpkfj;ksa ds uke 4633- o"kZ 2017 esa lsok&fuo`r gksus okys vf/kdkfj;ksa @ deZpkfj;ksa ds uke 4733- o"kZ 2017 esa lsok&fuo`r gksus okys vf/kdkfj;ksa @ deZpkfj;ksa ds uke 4734- LoPNrk vfHk;ku i[kokM+k 48

3

ofrZdk

ofrZdk


lans'k

;g vR;ar g"kZ ,oa izlUurk dh ckr gS fd laLFkku ds jktHkk"kk

dk;kZUo;u lfefr ds rRoko/kku esa fgUnh dh x`g if=dk ^ofrZdk^ ds izFke

vad dk izdk'ku fd;k tk jgk gSA eq>s vk'kk gS fd ;g if=dk jkstejkZ

ds dk;kZy;hu dk;ksZa esa fgUnh ds iz;ksx ,oa blds izpkj&izlkj esa egRoiw.kZ

Hkwfedk fuHkk,xh rFkk laLFkku esa dk;Zjr dfeZ;ksa dks viuh jpukRed izfrHkk

iznf'kZr ,oa fodflr djus gsrq mi;qDr eap iznku djsxhA

eSa if=dk ds izdk'ku ls tqM+s lHkh yksxksa ,oa blesa 'kkfey lHkh ys[kdksa@

jpukdkjksa dks c/kkbZ nsrk gw¡A

gkfnZd 'kqHkdkeukvksa lfgrA

¼MkW- Mh- jke½ funs'kd lh-vkbZ-ih-] jk¡ph

nwjHkk"k % 0651&2450822] 2451115] 2450448QSDl % 0651&2450823] 2450408bZ&esy% [email protected]

osclkbZV% www.cipranchi.nic.in

MkW- Mh- jke funs'kd lh-vkbZ-ih-] jk¡ph

4

ofrZdk


lans'k

Mk- ts- ,l - dPNi mi fpfdRlk v/kh{kd

laLFkku }kjk fgUnh if=dk ^ofrZdk* dk izdk'ku jktHkk"kk dk;kZU;o;u dh

fn'kk esa ,d egRoiw.kZ dne gSA fnu&izfrfnu fgUnh esa dk;Z djus dh Lohdk;Zrk

c<+ jgh gSA eq>s vk'kk gS ;g if=dk fgUnh esa dk;Z djus ,oa yksxksa dks viuh

l`tukRed {kerk iznf'kZr djus gsrq mi;qDr vk/kkj dk fuekZ.k djsxhA

esjh 'kqHkdkeuk gS fd bl if=dk dk fu;fer izdk'ku tkjh jgs rFkk ;g vius

mn~ns'; dh izkfIr esa lQy gksA

/kU;okn

¼Mk0 ts- ,l- dPNi½

mi fpfdRlk v/kh{kd



5

ofrZdk

ofrZdk


lfpo dh dye ls---

MkW- iadt dqekj lh-vkbZ-ih-] jk¡ph

laLFkku ds jktHkk"kk dk;kZUo;u lfefr }kjk fgUnh dh x`g if=dk ^ofrZdk*

dk izdk'ku jktHkk"kk ds izHkkoh iz;ksx ,oa blds izpkj&izlkj esa ,d egRoiw.kZ dne

gSA dkQh le; ls ;g vuqHko fd;k tk jgk Fkk fd laLFkku dh if=dk ^lh-vkbZ-

ih- cqysfVu* ds vykos ,d ,sls if=dk dk izdk'ku fd;k tk; ftldh lkexzh

iw.kZr% fgUnh esa gksA eq>s fo'okl gS fd ;g if=dk yksxksa esa fgUnh ds izfr :fp

mRiUudjus esa egRoiw.kZ Hkwfedk fuHkk,xhA

bl if=dk ds lQy izdk'ku ,oa lHkh ys[kdksa o jpukdkjksa dks gkfnZd

'kqHkdkeuk,¡ nsrk gw¡A

/kU;okn]

¼MkW- iadt dqekj½

ojh; fpfdRlk inkf/kdkjh

lh-vkbZ-ih-] jk¡ph



6

ofrZdk


^^ofrZdk** dk izFke vad eSa vkids le{k izLrqr djrs gq, eSa vikj g"kZ dk vuqHko dj jgk gw¡A bl if=dk esa geus eq[; :i ls laLFkku ds vf/kdkfj;ksa@ deZpkfj;ksa o Nk=@Nk=kvksa }kjk izLrqr vkys[kksa o dforkvksa dks ;FkklaHko ,d= djus dk iz;kl fd;k gSA if=dk dks jkspd cukus gsrq geus laLFkku esa vk;ksftr fofHkUu dk;ZØeksa ,oa fgUnh xfrfof/k;ksa dks Hkh lfp= lesVus dh dksf'k'k dh gSA

eSa mu lHkh ys[kdksa@jpukdkjksa ds izfr ân; ls vkHkkj O;Dr djuk pkgrk gw¡] ftUgksaus fofHkUu izdkj ds lkfgR;d o Kkuo)Zd ys[kksa] jpukvksa] dforkvksa] dgkfu;ksa vkfn }kjk bl if=dk bl izdk'ku esa viuk cgqewY; ;ksxnku fn;k gSA eSa bl if=dk ds laiknd eaMy dk Hkh vkHkkjh gw¡] ftuds lg;ksx ds fcuk bl if=dk dk izdk'ku laHko ugha FkkA

gekjk lHkh izcq) ikBdksa ls fouez vkxzg gS fd bl if=dk dks vkSj jkspd cukus ds fy, vius cgqewY; lq>kvksa ls gesa voxr djk;s] rkfd vxys vad dks vf/kd mi;ksxh vkSj csgrj cuk;k tk ldsA lkFk gh laLFkku ds lHkh dfeZ;ksa ls fuosnu gS fd os vkxkeh vad gsrq viuh l`tu {kerk dks mHkkjsa vkSj vf/kd ls vf/kd jpuk,¡ nsdj bl if=dk dks vkSj vf/kd iBuh;] m|s';iw.kZ o mRd`"V cukus esa gekjk lg;ksx djsaA

^ofrZdk* dk izdk'ku gekjk izFke iz;kl gSA ;fn dksbZ rzqfV 'ks"k jg x;h gks] rks mlds fy, ge {kekizkFkhZ gSA

vkids izfrfØ;k dh izfr{kk jgsaxhA

¼Jh y{e.k lkg½

fgUnh vuqoknd

lh-vkbZ-ih-] jk¡ph

lEikndh;

y{e.k lkgfgUnh vuqoknd

7

ofrZdk

ofrZdk


;ksx vkSj lEiw.kZ LokLF;&izeksn dqekj flag

v

;ksx ds vuq:i lqikP; vkSj ikSf"Vd vkgkj ysuk pkfg,A ;ksx'kkL= esa Hkkstu ds laca/k esa cgqr&lh ckrsa fy[kh gqbZ gSaA bruk t:j gS fd dM+s ¼xfj"B½ vUu] ok;q mRiUu djus okys vUu] lCth] nky bR;kfn oftZr fd;s x, gSaA /ksj.M eqfu us bl fo"k; ij izdk'k Mkyk gS % &

^^gesa ;g ;kn t:j j[kuh pkfg;s fd thou Hkkstu ds fy, ugha] Hkkstu thou ds fy, gSA**

thou esa ,d vuq'kklu] ,d e;kZnk gksrh gS vkSj gj O;fDr dks mlds vuq:i pyuk gksrk gSA ;ksx dh 'kq:vkr Hkh vuq'kklu ls gh gksrh gSA

laiw.kZ LokLF; ds fy, gesa 'kkjhfjd 'kq)rk ¼cká vkSj vkarfjd½] ekufld 'kq)rk] HkkoukRed 'kq)rk rFkk vk/;kfRedrk dh t:jr gSA

gekjs 'kjhj esa Hkkstu ;k vU; is; inkFkksZa }kjk tks dqN fodkj tek gksrk gS og ey] ew=] Luku vkfn ls fudy tkrk gS] ijUrq fny vkSj fnekx esa tks vuxZy ckrsa izos'k djrh gSa] dksbZ vk?kkr yxrk gS] Bsl yxrh gS] tc eu esa Hk;] v/khjrk] fpUrk] nq%[k o fujk'kk ds fopkj mBrs gSa rks ge mlh ds lkFk pyrs jgrs gSa] mUgha fopkjksa esa [kks;s jgrs gSaA geyksx bu ckrksa dks vius eu ls fudkyus dk iz;Ru Hkh ugha djrsA blfy, ge fujk'kk] volkn] Hk; vkSj fpM+fpM+siu ds f'kdkj gks tkrs gSaA

;s fopkj vkids eu ij vk?kkr igq¡pkrs gSaA 'kjhj esa izos'k djus okys jksxk.kqvksa dh rjg ;s vkids eu esa ?kj dj tkrs gSa exj ;s fopkj bu jksxk.kqvksa ls Hkh vf/kd 'kfDr'kkyh] izHkko'kkyh o [krjukd gksrs gSaA

;ksx 'kkjhfjd] ekufld o vk/;kfRed LokLF; dh lqO;ofLFkr iz.kkyh gSA

HkkSfrd n'kZu esa 'kjhj gh losZlokZ gks x;k gS exj ;ksxn'kZu ds vuqlkj 'kjhj gh vafre ugha gSA ;g 'kjhj gekjs vfLrRo dk ,d vax ek= gSA gesa 'kjhj dks LoLF; j[kuk gSA exj vkS"kf/k;ksa] iks"kd rRoksa ;k Hkkstu ds cy ij ugha] cfYd gesa mfpr fopkj] n'kZu fl)kUr o fo'oklksa dh iwfrZ djuh gSA gesa izfrfnu /;ku djuk gksxk] ftlls eu fodflr gksxkA ;ksx esa eq[; :i ls ;ksxklu] izk.kk;ke] eqnzk] "kVdeZ vkSj /;ku dks lh[krs gSA

;ksx ds vklu] izk.kk;ke ,oa eqnzk,¡ var%Jkoh; xzfUFk;ksa ij izHkko Mkyrk gS vkSj gkeksZu dks larqfyr djrk gS] ftlls e/kqesg] ikpu ra=] jDrpki] Fkk;jkbZM jksx] lc fu;af=r gksus yxrs gSA

lkekU; ;ksx vH;kl dk;ZØe%

vklu% 1- lw;ZueLdkj 2- f=dks.kklu3- if'peksÙkkuklu

4- Hkqtaxklu 5- dqekZlu 6- /kuqjklu

7- eRL;sUnzklu 8- lokZaxklu 9- gyklu

10- eRL;klu 11- 'k'kkadklu

izk.k;ke% 1- ukM+h'kks/ku izk.kk;ke ¼vuqykse&foykse½ 2- efLrLdk izk.kk;ke

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ofrZdk


3- dikyHkkfr izk.kk;ke 4- mTtk;h izk.kk;ke

5- Hkzkejh izk.kk;ke /;ku& ;ksxfunzk "kVdeZ& tyusfr

mi;qZDr vH;kl ,d LoLFk O;fDr ds fy, cgqr Js;"dj gS] bl vH;kl dks djds ge LoLFk o rUn:LRk jg ldrs gSaA laU;klh eqDrjFk v/;{k lR;kuUn ;ksx fe'ku] jk¡ph ts-lh-,l-vks-vkbZ- dSEil nhu n;ky uxj cqVh jksM] jk¡ph&8

9

ofrZdk

ofrZdk


fMizs'ku (mnklh@volkn)

ge lHkh dHkh&dHkh nqHkkZX; ¼foifÙk½ ds le; mnkl ;k uk[kq'k eglwl djrs gSA ;g ,d lk/kkj.k izfrfØ;k gS tks ijs'kku vkSj nq[kh djus okyh gksrh gS vkSj T;knk nsj rd ugha jgrhA dHkh&dHkh ;g Hkkouk nsj rd tkjh jgrh gS] cgqr rhoz gksrh gS vkSj jkstkuk ds dkeksa ij vlj djrh gSA ;g fMizs'ku ¼mnklh½ gks ldrh gSA volkn ,d lcls vke chekjh gS tks gj N% yksxksa esa ls ,d dks muds thou fdlh uk fdlh le; esa vlj djrh gSA ;g gj ,d bUlku esa nwljs ls fHkUu gksrh gSA

volkn ds y{k.k%

mnklh ds dbZ y{k.k gSa] fdlh dks de vkSj fdlh dks vf/kd gks ldrs gSaA buesa ;g lc 'kkfey gSa%& gj le; eu mnkl jguk] fdlh pht esa vkuUn uk vkuk] /;ku uk yxuk] Fkdku eglwl djuk tSls fd fdlh dke ds fy, 'kfDr ugha gS] lkjk fnu fcLrj esa iM+s jgus dk eu djuk] fcuk dkj.k jksrs jguk] fdlh ls ckr djus dk ;k ckgj tkus dk eu uk djuk] eu esa udkjkRed [;ky vkuk tSls fd cscl eglwl djuk] fujk'k eglwl djuk vkSj csdkj eglwl djukA diM+ksa vkSj ns[kHkky dh mis{kk ¼/;ku uk nsuk½ gks ldrh gSA vius vki dks nks"kh ekuus dh cgqr rst Hkkouk gks ldrh gSA mnkl bUlku dk dqN [kkus dks eu ugha djrk] 'kkjhfjd otu esa deh gks ldrh gS] dke okluk ¼lEHkksx½ esa fnypLih ugha jgrh] vkSj mudh uhan Bhd ugha jgrhA gks ldrk gS fd ,dne gh uhan uk vkrh gks] ;k jkr esa ;k cgqr lqcg ds le; dbZ ckj tkx tkrs gksA ejht ds lksus dk fu;e bl rjg cny ldrk gS fd oks lqcg mBus ds le; ls cgqr ?kaVs igys gh mB tkrs gksaa lqcg vkSj 'kke ds le; eglwl gksus okyh mnklh esa Qjd gks ldrk gS tSls fd 'kke dh ctk; lqcg ds le; T;knk mnklh gks ldrh gSA lk/kkj.k jkstejkZ ds dkeksa ij vlj gks ldrk gSA mnklh ds lkFk fpUrk@O;kdqyrk dh Hkkouk gks ldrh gSA dHkh&dHkh ejht mÙksftr eglwl dj ldrs gSA udkjkRed Hkkouk,¡ bruh rhoz gks ldrh gS fd ejht dks yxrk gS fd oks Bhd ugha gks ldrsA ejht

cqjs dh gh vk'kk djrs gSA oks vius dke esa vlQyrk vkSj vius LokLF; esa fxjkoV dk gh vuqeku dj ldrs gSaA oks vius vki dks uqdklku ¼gkfu½ igq¡pk ldrs gSa vkSj vkRegR;k djus dh Hkh lksap ldrs gaSA

volkn ds dkj.k%

dqN yksxksa dh mnklh dsoy ,d ckj gksrh gSA dqN yksxksa dks ckj&ckj fMizs'ku gksrk gSA tcfd mUgsa ,d ckj mnklh dk izlax gksus ds ckn vxyk okD;k dqN eghuksa ;k lkyksa ckn gks ldrk gSA

mnklh iq'rksa es apy ldrh gS ysfdu t:jh ugha fd ifjokj esa lHkh dks vlj djsA dqN yksxksa dks fMizs'ku ckbiksyj vQSfDVo byuSl ¼chekjh dh nks

,dne foijhr n'kk,¡½ ds rkSj ij gks ldrh gS] tcfd fdlh le; mudk fetkt cgqr [kq'k vkSj fdlh le; cgqr mnkl gks ldrk gSA fMizs'ku thou esa ?kVus okyh ?kVukvksa dh otg ls gks ldrh gS] tSls fd fdlh fiz; O;fDr dh ekSr] /ku laca/kh fpUrk tSls

fd dtkZ] vkilh laca/kksa dh leL;k] 'kkjhfjd chekfj;k¡ fo'ks"kdj yacs vjls okyh vkSj nq[knk;d chekfj;k¡] ukSdjh dk [kksuk] dke ij] Ldwy esa ;k ?kj esa erHksn

10

ofrZdk


;k nckoA dbZ yksx fcuk fdlh [kkl dkj.k ds Hkh mnkl eglwl dj ldrs gSaA dbZ ckj fMizs'ku ds y{k.k

dsoy 'kkjhfjd Hkh gks ldrs gSa vkSj O;fDr dks irk Hkh ugha gksrk fd ;g fMizs'ku gSA

volkn dk bykt%

pkgs mez ;k fLFkfr dqN Hkh gks] 'keZ ;k fgpfdpkgV eglwl djus dh

dksbZ t:jr ugha vkSj volkn fdlh dks Hkh gks ldrk gSA bldk bykt

laHko gS [kkl dj bldh vkjfEHkd voLFkk esaA

gYdh fMizs'ku esa vke rkSj ij nok dh t:jr ugha gksrh vkSj ;g nks

lIrkg ds vanj vius vki Bhd gks ldrh gS] vkidk QSfeyh MkDVj ¼thih½

vkidks lykg ns ldrk gS vkSj nks lIrkg ckn vkidks fQj ns[k ldrk gSA

;fn ;g nks lIrkg esa Bhd ugha gksrk rks dkmalfyax ¼ckrphr ds tfj,½]

leL;k dk gy <w¡< dj ;k dqN nsj ds fy, euksfpfdRlk ls Qk;nk gks

ldrk gSA O;k;ke Hkh LokLF; dks csgrj cukus vkSj fetkt dks Bhd@[kq'k djus esa lgk;rk djrk gS vkSj

bldh lykg nh tk ldrh gSA O;k;ke ds dk;ZØe esa vkerkSj ij lIrkg esa 45 feuV ls ,d ?kaVs rd ds

rhu l= 10&12 lIrkg ds fy, 'kkfey gksrs gSA

lykg ikus dk lcls csgrj jkLrk gS fd vius MkDVj ls laidZ djsa] bl ckjs esa ckr djsa] oks vkidh

lgk;rk djsaxsA oks vkidh ckrksa@chekjh dks xqIr j[ksaxs eryc fd oks bl ckjs esa vkxs vkSj fdlh ls ckr

ugha djsaxsA dqN yksx viuh leL;k ds ckjs esa fdlh ls ckr djus ls csgrj eglwl djrs gaS tSls fd fdlh

djhch fe= ls] ifjokj ls vkSj dHkh dHkh fo'ks"kKksa ds lkFk ckr djus ls Hkh lgk;rk feyrh gSA dbZ ckj

flQZ bruh gh t:jr gksrh gS fd dksbZ vkidh ckr lquus okyk gksA

ysfdu ;fn e/;e ;k rhoz fMizs'ku gks rks vkidks ,sUVh fMizslsUV~l ¼fMizs'ku ij dkcw dh nokbZ;k¡½ dh

t:jr gks ldrh gSA ;g vkidk MkWDVj fy[k dj ns ldrk gSA ,sUVh fMizslsUV~l dk vlj 'kq: gksus esa

nks rhu lIrkg yx tkrs gSaA vkSj ;g t:jh gS fd mUgsa MkWDVj dh fgnk;r vuqlkj fu;fer :i ls fy;k

tk,A ;g fnekx esa fdlh [kkl izdkj ds jlk;u dh ek=k vkSj izfØ;k dks c<+k dj vlj djrh gSA vkSj

blls vkidh euksn'kk dks Bhd @csgrj djus esa lgk;rk feyrh gSA vktdy cgqr ls ,sUVh fMijSlsUVl

¼vkS"kf/k½ miyC/k gS ftuds dksbZ lkbZM bQSDV~l ¼vupkgs@cqjs izHkko½ uk ds cjkcj gSA vkSj cgqr ls yksx

mUgsa dbZ lkyksa rd cnkZ'r dj ldrs gSaA ,sUVh fMizslsUV dh vknr ugha iM+rh] vkSj buls fuHkZjrk vkSj rhoz

pkgr ugha gksrhA

cgqr vf/kd fMizs'ku ds fy, vLirky esa nkf[ky gksus dh t:jr gks ldrh gSA dqN yksxksa dks bZlhVh

¼fctyh dh fdj.kksa ls bykt½ dh t:jr gks ldrh gSA ;g bykt tsujy ,suLFkhfl;k ¼csgks'k@lqUu djus

dh nok½ ds v/khu fn;k tkrk gS] bl bykt dk iz;ksx] ;fn nok ls QdZ uk iM+s rks] cgqr ?kksj y{k.kksa ¼tSls

fd vkRegR;k] rhoz vkReXykfu vkSj [kkuiku dk cfg"dkj½ dks tYnh ls vkSj FkksM+s le; esa Bhd djus ds

fy, fd;k tkrk gSA ;g vkerkSj ls ,sUVh fMizslsUV ls dkQh tYn vlj djrk gS vkSj bldk ,d dkslZ

¼ftlesa 6 ls 8 'kkfey gks ldrs gSa½ cgqr Qk;nseaUn gks ldrk gSA

11

ofrZdk

ofrZdk


volkn ls cpus ,oa lgk;rk ds fy;s dqN fVIl%

vR;f/kd ruko ls cpk tk,A ,sls y{; j[ksa tks okLrfodrk esa iwjs djus ;ksX; gksa ojuk vkidks fujk'kk gksxhA gYdk O;k;ke] lSj] ;ksxk] laxhr] fdrkcsa i<+uk] isafVax vkfn 'kjhj vkSj fnekx dks jkstkuk ds ruko ls eqDr j[krs gSaA vius 'kkSd ;k :fp dh oks phtsa djsa ftuesa vkidk vkuUn feyrk gksA LoLFk Hkkstu [kk,¡] [kwc Qy vkSj lfCt;k¡ [kk,¡A fpUrk vkSj ijs'kkuh ds ckjs esa vius ifjokj okyksa ls] vius fe=ksa ls ;k vius MkWDVj ls ckr djsa] bls eu esa Nqik dj uk j[ksa] lqfuf'pr djsa fd vPNh rjg uhan iwjh gks & 'kke dks nsj ls pk; ;k dkWQh ihus ls ijgst djsaA jkr dks nsj ls Hkkjh [kkuk [kkus ls ijgst djsa vkSj jkr dks lksrs oDr T;knk rst cÙkh tykdj uk j[ksaA lksus ls igys ,d Xykl nw/k] gYdk laxhr] xquxqus ikuh ls ugkuk vkfn vPNh uhan vkus esa lgk;rk djrs gSA 'kjkc ¼efnjk½ fMizs'ku dks vkSj [kjkc djrh gS vkSj blls ijgst djuk pkfg,A ;g lksus esa lgk;rk ugha djrh vkSj leL;k dks ugha lqy>krhA ftruh tYnh gks lds lgk;rk ysa] fMizs'ku fcxM+us rd bUrtkj uk djsaA

ujsUnz dqekj flag ih-,l-MCY;w lh-vkbZ-ih-] dkads

ekufld jksx esa ifjokj dh vge Hkwfedkekufld jksx ,d ,slh chekjh gS tks dHkh Hkh fdlh dks Hkh gks ldrh gSA tSls 'kkjhfjd chekjh gksrh gS

oSls gh ekufld chekjh gksrh gSA vUrj cl ;g gksrk gS fd tc 'kkjhfjd chekjh gksrh gS rks gesa irk jgrk gS fd gesa D;k rdyhQ gS vkSj fdl vax esa rdyhQ gS ij tc ekufld chekjh gksrh gS rks gesa irk ugha jgrk fd gesa D;k gks jgk gSA gekjs lksp&fopkj esa ifjoZru vk tkrk gS ftlls ge vius vki vkSj nwljksa dks le> ugha ikrs vkSj vlekU; O;ogkj djrs gSA

bl chekjh dks nwj djus esa ifjokj dh vge Hkwfedk gksrh gS D;ksafd cgqr gn rd bl chekjh ds fy, ifjokj ftEesnkj gksrs gSa] D;ksafd os cqjh vknr ns[krs gq,] ;k cqjk O;ogkj lgrs gq, c<+rs gSA ;g chekjh dksbZ >kM+&Qwad] Vksuk&VksVdk ls Bhd ugha gksrh cfYd ;s lkjh phtsa chekjh dks vkSj Hkh c<+k nsrh gSA ifjokj okyksa ds fy, cgqr t:jh gS ;g tkuuk fd ekufld chekjh D;k gS\ D;ksa gksrk gS\ buds D;k y{k.k vkSj bls dSls Bhd fd;k tk;A vxj ekufld chekjh dh lgh tkudkjh gks rks os bls c<+us ls igys lekIr djus esa ejht dh lgk;rk dj ldrs gSA bu lc phtksa ds vykok lcls vge ckr gS fd os ejht ds lkFk ?kj esa bTtr vkSj izse ls O;ogkj djsa vkSj ckj&ckj ikxy gksus dk rkuk u ekjs vkSj os ftl {ks= esa vPNs gaS mlesa mUgsa vkxs c<+us esa lgk;rk djsa rkfd os lEeku ds lkFk viuk thou lkekftd gksdj ft;saA ;g rHkh eqEkfdu gS] tc ifjokj dk lkFk muds lkFk gksaA

dYiuk VksIiks ,e-fQy-] ih-,l-MCY;w f}rh; o"kZ lh-vkbZ-ih-] dkads

12

ofrZdk


iqjLd`r fuca/k

ukjh l'kfDrdj.k

ukjh tks lk{kkr 'kfDr Lo:ik gSA mlds l'kfDrdj.k ds ckjs esa mYys[k djuk csekuh gSA gekjs Hkkjro"kZ

dh laLd`fr esa gh ukjh dk LFkku loksZPp j[kk x;k gSA ukjh izR;sd :i esa l'kDr gSSA pkgs oks eerk dk :i

gks rks] ek¡ cudj eerk dh ijkdk"Bk dks ik tkrh gSA 'kfDr ds :i esa ns[kuk gks rks oks ek¡ nqxkZ dk :i

gSA og tuuh cu dj l`tudrkZ gS rks ek¡ dkyh ds :i esa txr dh j{kk gsrq nkuoh 'kfDr;ksa dh fouk'kd

Hkh gSA ;kfu ukjh gj :i esa l'kDr gSA

vc ;s iz'u mBrk gS fd ukjh tks bruk l'kDr gS rks fQj bldh l'kfDrdj.k dh vko';drk D;ksa

gS\ esjs fopkj esa ukjh ds l'kfDrdj.k ds cnys mlds 'kfDr ds vkRecks/k djkus dh vko';drk vf/kd gSA

tc mlds 'kfDr dk vkRecks/k mls gksxk rks og Loa; l'kDr gks tk;sxhA

orZeku esa tc HkkSfrdrkoknh fopkj/kkjk gekjs thou 'kSyh ij bl izdkj gkoh gS fd ge vius tuuh

vius ikyudrkZ dks gh vius Hkksx dh oLrq le>us yxs gSaA blh nwf"kr fopkjksa ds dkj.k vkt ge vius

pkjksa vksj cykRdkj] ngst ds fy, cgqvksa dks tykus] vusd izdkj dk ukjh mRihM+u dh ?kVuk dks ns[krs

gSA vkt gekjk lekpkj i= bl izdkj dh ?kVukvksa ls Hkjk jgrk gSA ,slh ?kVukvksa ds dkj.k vkt ukjh

dk vkRefo'okl detksj gks x;k gSA ftlds dkj.k oks vius vki dks detksj] vcyk vkSj vlqjf{kr le>us

yxh gSA vkSj tc fdlh dk vkRefo'okl detksj gks tkrk gS rks fQj mls u rks viuh 'kfDr dk vkSj u

gh vius {kerk dk cks/k tks ikrk gSA

blh dkj.k ls vkt dh ukjh

vcyk vkSj detksj le>h tkus

yxh gSA vkSj gekjk lekt /khjs&/khjs

iq:"k iz/kku gks x;k gSA vkt csfV;k¡

ek¡&cki ij cks> cu x;h gSA vkSj

blh dk ifj.kke gS fd gekjs ns'k

esa vkSlr 1000 iq:"kksa ij ek= 911

L=h jg x;h gSA

ukjh ds ?kVrs fyaxkuqikr

ds dkj.k Hkh cykRdkj ,oa ukjh

mRihM+u dh la[;k esa o`f) gqbZ gSA

ftlds dkj.k ek¡&cki viuh csfV;ksa

dks ckgj i<+us ds fy;s Hkstus esa

Hkh Mjrs gSaA vkSj vf/kdka'kr% csVh

13

ofrZdk

ofrZdk


viuh {kerk rd Hkh f'k{kk xzg.k ugha dj ikrh gSA vkSj esjs fopkj ls ukjh ds fu%'kDr gksus dk ewy dkj.k

vf'k{kk gh gSA

vkt tc ge ukjh l'kfDrdj.k dh ckr djrs gSa rks lcls igys gesa ukjh dks f'kf{kr djuk gksxkA

egkRek xk¡/kh us dgk Fkk fd ^^tc dksbZ iq:"k f'kf{kr gksrk gS rks ek= ,d O;fDr f'kf{kr gksrk gS] ysfdu tc

dksbZ ukjh f'kf{kr gksrh gS rks iwjk ifjokj f'kf{kr gksxk rks gekjk lekt f'kf{kr gksxk vkSj tc lekt f'kf{kr

gksrk rks gekjk ns'k f'kf{kr gksxk blds ckn gekjh ekufldrk Hkh tks fod`r gks xbZ gS] mlesa ifjorZu vk;sxk

vkSj iqu% ge ukjh dks ukjk;.kh ds :i esa ns[ksaxsA**

vkt tc ge ukjh l'kfDrdj.k ij fopkj dj jgs gSa] rks gesa ,d mEehn dh fdj.k fn[k jgh gS vkSj

bl fdj.k dk izdk'k vkt iwjs ns'k ij iM+ jgk gSA gekjh ekufldrk vkt cny jgh gSA vkt ge csVk vkSj

csVh esa Hksn ugha dj jgs gSaA ge mUgsa thou esa vkxs c<+us dk ogh ekSdk ns jgs gSa] tks ge vius csVksa dks ns

jgs gSaA bldk ifj.kke Hkh gekjs lkeus gSA vkt lekt ds gj {ks= esa gekjh ukfj;k¡ iq:"kksa ds lkFk da/kk ls

da/kk feykdj vkxs c<+ jgh gSA dqN {ks=ksa esa rks oks iq:"kksa ls vkxs Hkh fudy jgh gSA

mnkgj.k Lo:i blh o"kZ la?k yksd lsok vk;ksx dh ijh{kk esa bjk fla?ky us loksZPp LFkku izkIr fd;kA

foó cSMfeaVu esa lk;uk usgoky us loksZPp ojh;rk izkIr dhA

vHkh gky gh esa Hkkjrh; efgyk gkWdh Vhe us fj;ks vksyafid esa [ksyus ds fy;s viuk LFkku iDdk dj

fy;kA

bl o"kZ 26 tuojh dks x.kra= fnol ij vesfjdh jk"Vªifr tks fd ml lekjksg ds eq[; vfrfFk Fks

mudk xkMZ vkWQ vkWuj Hkh efgyk lSfud }kjk fn;k x;kA

;s lkjh ?kVuk;s a;s lkfcr djus ds fy;s dkQh gS fd gekjh ukfj;k¡ Hkh dkQh l'kDr gS vkSj lekt

ds gj {ks= pkgs f'k{kk gks] lqj{kk gks] foKku gks] O;olk; gks gj {ks= esa oks vkxs gSA cl vko';drk gS rks

mls leku volj nsus dhA

Jh lquhy dqekj feJk iz;ksx'kkyk izkoSf/kdh lh-vkbZ-ih-] dkads

pfj=oku cuksa] lalkj Lo;a rqe ij eqX/k gksxkAQwy f[kyus nksxs rks e/kqefD[k;k¡ Lor% gh pyh vk,axhA

& jked`".k ijegal

14

ofrZdk


dsUnzh; iqLrdky;

laLFkku ds "Centre of Excellence" cuus ds mn~ns';ksa ds vuq:i dsUnzh; iqLrdky; viuh lwpuk lsok,¡ iznku djrk gSA ;s lsok,¡ laLFkku ds lHkh oxksZa dh lwpuk lacaf/kr vko';drkvksa dks /;ku esa j[kdj ekufld LokLF; ds {ks= esa fMftVy ,oa eqfnzr lalk/kuksa dks miyC/k djkuk gSA bruk gh ugha cfYd laLFkku ds orZeku rFkk visf{kr 'kS{kf.kd ,oa vuqla/kku dk;ZØeksa ds fy;s lwpuk ds HkkSfrd rFkk ckSf)d :i rd igq¡p esa lg;ksx djkuk Hkh dsUnzh; iqLrdky; dk y{; gSA

2550 oxZ ehVj esa rhu eaftyksa esa QSyk dsUnzh; iqLrdky; vusd fo"k;ksa dh v|ru] lVhd ,oa izkekf.kd lwpuk,¡ eqfnzr ,oa bysDVªkWfud lalk/kuksa ds fo'kky laxzg ls vR;k/kqfud rduhdksa dk iz;ksx dj vius mi;ksxdrkZvksa rd igq¡pkrk gSA

iqLrdky; esa iqLrdksa dk laxzg eq[; :i ls euf'pfdRlk] euksfoKku] raf=dk foKku] euksfodkjh lekt dk;Z ,oa euksfodkjh ifjp;kZ fo"k;ksa rd gh dsfUnzr gSA iqLrdky; ds laxzg esa iqLrdsa] tuZy] lkIrkfgd if=dk,¡] lekpkji=] oh-,p-,l-] oh-lh-Mh-] Mh-oh-Mh-] izfrosnu] 'kks/k fuca/k] ekbØksfQYe] ,Vyl] fo'o LokLF; laxBu }kjk izdkf'kd iqLrdsa ,oa fofHkUu bysDVªkWfud MkVkcsl miyC/k gaSA ;g laxzg ns'k esa viuh rjg ds fo'kky laxzgksa esa ls ,d le>k tkrk gSA iqLrdky; ds bl laxzg esa dqN fojys lanHkZ lkexzh Hkh ekStwn gSa tks fd ns'k dh vktknh ds igys ds ¼1885½ gSaA

dsUnzh; iqLrdky; esa yxHkx 65000 fdrkcsa ,oa tuZy gSaA nqfu;k¡ Hkj ds fofHkUu izdk'kdksa ls yxHkx 3000 iqLrdsa izfro"kZ [kjhnh tkrh gSa tks fd iqLrdky; ds laxzg dks vkSj Hkh lEiUu cukrh gSA orZeku esa iqLrdky; esa 570 tuZy fizaV ,oa bysDVªkWfud :iksa esa [kjhnh tkrh gSA ;s lHkh bysDVªkfud tuZy fofHkUUk vkWuykbu IysVQkeksZa tSls fd Science Direct, OvidSP, PSYC Article, Wiley Online Library bR;kfn ij miyC/k gSaA blds vykok iqLrdky; esa nqfu;k¡ dh lcls cM+h 'kks/k fuca/kksa dk laxzg Proguest Dissertation & Thesis Global Hkh miyC/k gS tgk¡ nqfu;k¡ ij ds yk[kksa 'kks/k fuca/k vkWuykbZu miyC/k gSaA dsUnzh; iqLrdky;] jk"Vªh; LokLF; iqLrdky;] ubZ fnYyh }kjk lapkfyr ERMED - India Consortia dk Hkh lnL; gSA bl la?k }kjk yxHkx 250 vkWu&ykbZu bysDVªkWfud tuZy miyC/k djk;s x;s gSaA iqLrdky; esa eqfnzr iqLrdksa ds vykok yxHkx 1000 vkWu&ykbZu bysDVªkWfud iqLrdsa Hkh miyC/k gSaA bl rjg ;g dgus esa vfr'k;ksfDr ugha gksxh fd dsUnzh; iqLrdky; ns'k esa viuh rjg dk lcls fo'kky ,oa mRd`"V iqLrdky; gSA

orZeku esa iqLrdky; }kjk 'Koha' Lohd`r iqLrdky; izca/ku lk¶Vos;j dk iz;ksx iqLrdky; lapkyu ds fy, fd;k tk jgk gSA iqLrdky; esa fLFkr laxzgksa dk lwphdj.k fd;k tk pqdk gSA dksbZ Hkh lnL; ;k O;fDr osc OPAC (Online Public Access Catalogue) dk iz;ksx] laLFkku ds LAN ;k nqfu;k¡ ds fdlh Hkh lax.kd ¼dEI;wVj½ ls dj iqLrdky; ds MkVkcsl dks [kkst ldrk gSA iqLrdky; vius iqLrdksa dh lqj{kk ,oa Lopkfyr vknku&iznku ds fy;s RFID (Radio Frequency Identification Device) rdfud dk iz;ksx djrk gSA iqLrdky; dh lHkh iqLrdsa RFID Tags ls lqlfTtr gSa tks fd ckW;ksesfVªd vk/kkfjr Self Issue KIOSK

15

ofrZdk

ofrZdk


}kjk lnL;ksa dks Lo;a iqLrdksa ds vknku&iznku esa lgk;d gksrh gSaA blds vykok ;g rduhd iqLrdksa dks lgh lsYQ ij j[kus esa Hkh enn djrh gSA iqLrdky; esa lqj{kk ds n`"Vhdks.k ls CCTV dSejs Hkh yxk;s x;s gSaA

mi;qZDr lqfo/kkvksa ds vykok iqLrdky; esa jsQjsUl lfoZl] QksVksdkWih dh lqfo/kk] dEI;wVj dh lqfo/kk] MkWD;qesaV fMfyHkjh lfoZl] ubZ iqLrdksa ds vkxeu dh lwpuk] Current Awareness Service bR;kfn lqfo/kk,¡ Hkh miyC/k gSaA iqLrdky; ds lHkh dEI;wVj laLFkku ds LAN }kjk tqM+s gq, gS ftlds }kjk 10 mbps dh mPp xfr okys baVjusV dh lqfo/kk Hkh miyC/k gSA iqLrdky; esa Wi-Fi }kjk Hkh baVjusV dh lqfo/kk miyC/k djk;h xbZ gSA blds }kjk iqLrdky; ds lnL; vius ySiVkWi dk Hkh iz;ksx iqLrdky; dh lqfo/kkvksa ds mi;ksx ds fy, dj ldrs gSaA

rsth ls cny jgs fMftVy ;qx esa lHkh ,df=r lwpukvksa dks vius lnL;ksa ds fy, vklkuh ls ,d txg ij miyC/k djkuk iqLrdky;ksa ds fy, ,d pqukSrh gSA dsUnzh; iqLrdky; Hkh bl leL;k ls futkr ikus ds fy, viuk osclkbZV cukus ds fn'kk esa iz;kljr gSA lkFk gh laLFkku ds lHkh fMftVy lwpukvksa ,oa lalk/kuksa dks ,d= dj ,d Institutional Repository" rS;kj djuk Hkh iqLrdky; ds fudV Hkfo"; ds vge y{;ksa esa ls ,d gSA

ftrsUnz dqekj iqLrdky;kè;{k

QqlZr ds {k.k

yM+dk% vkbZ yo ;w!

Mw ;w yo eh\

yM+dh% viuh lwjr ns[kh gS\ blls vPNk rks gksxk fd eSa lwlkbM dj yw¡A

yM+dk% llqjh! ej tk,xh] ijUrq fdlh xjhc ds dke ugha vk,xhA

yM+dh% ,slk [kr fy[k ltuk fd esjh mej chr tk, i<+us esaA

yM+dk% ci=0i7xE Í1i+: e_y#@<#e %!;=*?#@?wsp +>i*+F !)$(I ?&??

ys i<+ ysA

yM+dk% ¼dkWyst dh yM+dh ls cksyk½ % ^vkbZ yo ;w]* vc rqe eq>s cksyksA

yM+dh% eSa vHkh tk dj lj dks cksyrh gw¡A

yM+dk% ixyh! lj dks er cksyA mudh rks 'kknh gks x;h gSA

16

ofrZdk


fyfidh; laoxZ & misf{kr oxZ

loZizFke fyfidh; laoxZ (Clerical Cadre) ds izfr vki lcksa dk /;ku vkd`"V djkus

ls igys mlds dÙkZO;ksa ,oa dk;Z fu"iknu ds egRo ij izdk'k Mkyuk mfpr izfrr gksrk gSA

bl oxZ ds dfeZ;ksa ls eryc ,sls deZpkjh ftudh lkekU; M~;wVh iw.kZr;k fyfidh; gks ftls

'kklu ds lkekU; vkns'k }kjk fu;qDr fd;k x;k gks] ftls lkekU; vkns'k] ladYi vkfn dk

Kku gks] ftuls Vkbfiax] Mk;jh] fMliSp ,oa vU; Clerical lsok dk dk;Z fy;k tk ldrk

gksA nwljs 'kCnksa esa ljdkjh egdeksa dk ,slk vk/kkj LraHk ftlds bnZ&fxnZ i=kpkj ls ysdj

Qkbysa ljdkjh vkns'kksa] eqn~nksa ds vkjaHk ls fuLrkj.k dh ftEesnkjh esa izeq[k lgHkkfxrk gks] ysfdu bl lsok

dks iqjkuh O;oLFkk esa Hkh ns[kuk t:jh gSA ;g ml le; dh ckr Fkh tc Hkkjr ds ljdkjh dk;kZy;ksa esa

eSuq;y VkbijkbVj dk izpyu gqvk djrk FkkA ckcw ,oa lkgc dh chp ;gh [kV[kVkrh e'khu egRoiw.kZ

Hkwfedk fuHkkrh Fkh vkSj mlh vuqlkj fyfidksa dks t:jh ru[okg fu/kkZfjr fd;k gqvk FkkA

le; cnyk] eSuqvy dh txg Electronic Typewritter vkSj fQj Computer us dk;kZy;ksa esa txg

cukbZ] ljdkjh dk;Z i)fr esa vlk/kkj.k cnyko vk;kA vkt ds fyfid gj oks dk;Z tSls Vkbfiax] Mk;jh]

Qkbyksa esa fVIif.k;ksa ls ysdj MkVk baVªh] esy] QSDl] eslst vkfn&vkfn dEI;wVj ds ek/;e ls fucVkus yxsA

ijUrq dke ds Lo:i esa cnyko ,oa vU; ftEesnkfj;ksa ds ckotwn mudh ru[okg T;ksa dh R;ksa j[kh x;hA

gk¡! mudh vyx igpku fnykus ,oa Hkkjrh; f'k{kk O;oLFkk dh etcwrh dks ns[krs gq, 6th CPC us LDC ds

fu;qfDr dh U;wure vgZrk eSVªhd ls c<+kdj baVj dj nhA ysfdu t:jh osru ¼xzsM&is½ dks igys dh rjg

¼mRØfer lewg&x] igys lewg ?k½ ls ,d Ldsy mij gh j[kkA gk¡! bl chp ,d ubZ O;oLFkk MkVk baVªh

vkWijsVj (Data Entry Operator) xzsM&is 2400 ds lkFk ubZ 'kq:vkr gqbZ tks fd clerical cadre ds chp jks"k

dk dkj.k cuhA ,d gh fu;qfDr vgZrk ds chp nks osrueku Hksn Hkko dks tUe ns x;kA vkt dk u;k LDC

,d Data Entry Operator ls dgha T;knk dkfcfy;r j[krk gS] T;knk ftEesnkfj;ksa dk fuoZgu djrk gS] ;gk¡

rd dh iwjs iz'kklfud dk;ksZa esa egRoiw.kZ Hkkxhnkjh fuHkkrk gSA fQj bl laoxZ ds fy, bruh NksVk osrueku

dgha ls Hkh mfpr ugha izrhr gksrk gSA

f'k{kk] i<+kbZ dh vgfe;r ,oa izfrHkk iyk;u ds en~nsutj] ik¡pos osru vk;ksx ls gh dqN inksa ds

mUu;u ,oa mPprj osrueku dh flQkfj'kksa dk flyflyk 'kq: gqvkA NBs osru vk;ksx vkrs&vkrs dqN [kkl

oxZ tSls uflZax] 'kSf{kd oxZ] ikjk esfMdy ls tqM+s inksa lHkh dks mPprj osrueku dk ykHk fn;k x;k ijUrq

fyfidh; laoxZ ogha f?klk&fiVk pay structure (Rs. 260 - Rs. 950 - Rs. 3050 xzsM&is Rs. 1900 - Level-2)

ds chp vV[ksfy;k¡ [ksyrk jgkA duh; ,oa ojh; fyfid ds chp lkekU; vuqikr 5%2 dk ykHk fdlh gn

rd lgh gS ijUrq vkt ds ;qok tks lkekU; rkSj ij Lukrd ls de ugha gksrs gSa] ljdkjh fyfidh; inksa ls

T;knk izkbosV ukSdjh ilan djuk pkgrs gSA ifj.kkeLo:i ljdkj ds vanj u;h lksap ,oa ÅtkZoku ;qokvksa

dh deh Li"V utj vkrh gSA

17

ofrZdk

ofrZdk


dqN laxBuksa }kjk duh; fyfid xzsM&is 1900 ,oa ojh; fyfid xzsM&is 2400 ds inksa dks lkeatL;

dj ,d leku osru xzsM&is 2800 dh ek¡x dkQh iqjkuh gks pqdh gSA dbZ jkT; ljdkjsa fyfidksa ds xzsM&is

1900 dks lekIr dj U;wure xzsM&is 2400 dj pqdh gSa] ijUrq 7osa osru vk;ksx us Hkh bls vuns[kk dj bl

laoxZ dks dkQh fujk'k fd;k gSA ^NksVh ru[okg ds lkFk cM+h ftEesnkjh* dgha bls detksj u dj ns] blfy,

bl oxZ dh leL;kvksa ,oa f'kdk;rksa dks [kkl roTtksa nsus dh t:jr gSA

/kU;okn]

jkds'k dqekj

ojh; fyfid

csclh D;ksa lksaprs gks bruk]

dke dk cks> gS fdrukA

dke dh 'kq:vkr rks djks]

djus ls igys er MjksA

nqfu;k dk nLrwj gS]

lrkrs mls tks etcwj gSA

viuh dkfcfy;r ij fo'okl djks]


[okc esa Hkh vkrs gSa dke]

dke ds cks> ls gqvk uhan gjkeA

,d le; esa flQZ ,d gh dke djks]


vk'kk gS fd eafty dHkh rks djhc vk,xh]

nq%[k ds ckny NVsaxs] jkS'kuh t:j Hkk,xhA

nq%[k esa Hkh galus okyksa ls lh[kk djks]

djus ij igys er MjksA

y{e.k lkg

fgUnh vuqoknd

18

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varj

eSa lh/kh jkgksa ij Hkh]

pyus esa yM+[kM+krk gw¡A

vkSj os vkM+h&frjNh jkgksa ij]

rsth ls nkSM+ tkrk gw¡AA

oks pyus esa ekfgj gSa]

jkgsa Hkh muds lax py iM+rha gSaA

eSa jkgsa <wa<rk jg tkrk gw¡]

vkSj os eafty ij igq¡p tkrs gSaAA

eSa tekus esa viuk]

eqdke <aw<rk jgrk gw¡A

vkSj os lgt gh eqdke ik dj

'kku ls t'u eukrs gSaAA

jkg&,&ftanxh eq>dks rks

cM+h gh nq'okj ut+j vkrh gSA

vkSj os ftanxh dh jkg dks]

gejkg cuk, tkrs gSa]

lc dqN lgt gh ikrs gSaAA

eSaus Hkh dksf'k'ksa dh]

mu tSlk gh nkSM+ tkÅ¡]

iy Hkj esa gh vkdk'k Nw vkÅ¡]

ij dec[r ik¡o mBrs gh ughaA

fnyks&fnekx esjh lqurs gh ughaAA

mUgsa lke&nke] naM&Hksn]

Ny&cy lHkh xaokjk gSA

vkSj eSa ,d ^vke vkneh^

tks fdlh dks Nyrs ugha]

dHkh laHkyrs] dHkh fQlyrs gSa]

blhfy, vkxs fudyrs ughaAA

—".kk fo'odekZi=kpkj 'kk[kk] lh-vkbZ-ih-

dkads] jk¡ph

19

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ofrZdk


igy Dyc% ,d ifjp;

,sfrgkfld i`"BHkwfe

lh-vkbZ-ih- ls tqM+s gq, NksVs fdUrq mRlkgtud yksxksa ds lewg us 26 tuojh] 2001 dks igy Dyc

dh LFkkiuk dhA igy Dyc dks izkjEHk djus dk fopkj MkW- ,- futkeh] Jherh uhfyek jke vkSj Jherh

,u-oh- jko ds eu esa ml oDr vk;k Fkk tc mUgksaus nqxkZ iwtk ds nkSjku lQyrkiwoZd Hkkstu iaMky dk

vk;kstu fd;k Fkk vkSj mlls feyus okys ykHk dk bLrseky lh-vkbZ-ih- esa yacs le; rd jgus okys ejhtksa

ds fy, fd;k x;kA bl Dyc ds fuekZ.k esa cgqrksa us lfØ; Hkwfedk fuHkkbZ vkSj igy Dyc dk fuekZ.k flQZ

ejhtksa ds fy, gh ugha] vfirq] lh-vkbZ-ih- ds deZpkfj;ksa ds cPpksa ds ykHk ds fy, Hkh fd;k x;kA 'kq:vkrh

nkSj esa Jherh ,u-oh- jko] MkW- vYdk futkeh vkSj Jherh uhfyek us Dyc ds lw=/kkj ds :i esa dk;Z fd;kA

le; ds lkFk&lkFk Jh ftrsUnz dqekj] Jh ch-Mh- xkSre] Jh vkbZ-,e- [kku] flLVj ,sYek ,Ddk ,oa Mk- jf'e

JhokLro dks Hkh Dyc ds lkFk tksM+k x;kA blds vykok Jherh rkU;k cklq] jkfFkdk] ufUnuh] lUns'k] fLerk

ik.Ms; us lfØ; Hkwfedk fuHkkbZA

Dyc us vusd dk;ZØeksa dk vk;kstu fd;k tks fd iw.krZ;k lh-vkbZ-ih- ds deZpkfj;ksa ds cPpksa vkSj

cky&euksfpfdRlk bdkbZ ¼lh-ih-;w-½ esa LokLF; ykHk dj jgs cPpksa ij dsfUnzr FkkA bu dk;ZØeksa dk vk;kstu

iqjkus funs'kd vkokl esa gksrk FkkA ;gk¡ cPpksa ds fy, vusd dk;ZØeksa tSls fp=dyk] xk;u vH;kl] fucU/k

izfr;ksfxrk ,oa [ksyksa dk vk;kstu fd;k tkrk FkkA fidfud ,oa lSj&likVksa dk Hkh vk;kstu le;≤

ij gksrk FkkA ^vkuUn esys^ dk vk;kstu 2002 esa iqjkus funs'kd vkokl ij fd;k x;k tgk¡ ij f'kYidyk]

LokLF; ijh{k.k] Hkkstu ds LVkWy vkfn dh O;oLFkk dh xbZ] lkFk gh] ekufld chekjh ds ckjs esa crk;k x;k

vkSj yksxksa dks tkx:d fd;k x;kA lkFk gh lkFk xzh"edkyhu f'kfoj dk Hkh vk;kstu fd;k x;kA

14 uoEcj] 2010 esa MkW- ,l- gd futkeh ,oa MkW- vydk futkeh }kjk ^igy Dyc* dk iquxZBu fd;k

x;k tks fd pkj o"kksZa rd pykA blds mijkar iqu% Nk=ksa] ejhtksa ,oa lh-vkbZ-ih- ds cPpksa ds lkFk u,&u,

dk;ZØe 'kq: fd;k x,A dk;Zikyd lfefr esa izksQslj oh-ds- flUgk dks v/;{k vkSj Jh ,u-ds- flag dks

lfpo vkSj Nk=ksa dks dk;ZdÙkkZ cuk;k x;kA lqJh Hkwfedk vkSj lqJh n;kf'kuh us bl miyfC/k esa egRoiw.kZ

;ksxnku fn;kA

dyk vkSj f'kYidyk ij vusd dk;Z'kkykvksa dk vk;kstu ,d gh Nr ds uhps 30 fnlEcj] 2010 dks

MkW- vjfoUn ds }kjk fd;k x;k ftlls u,&u, fopkjksa dh mRifÙk gqbZA

mn~ns';%

♦ lh-vkbZ-ih- esa dk;Zjr yksxksa esa vkilh lkekftd lEesyu dks c<+kok nsukA

♦ lh-vkbZ-ih- esa dk;Zjr yksxksa esa lkekftd laca/kksa dh c<+kok nsuk vkSj lh-vkbZ-ih- ds rgr~ bPNkiwoZd

ekufld LokLF; ij dke djuk vkSj tkx:d djukA

20

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tc dHkh fnekx vkSj fny ds chp }Un esa Qals gks] rks ges'kk fny dh lquksA& Lokeh foosdkuUn

♦ fofHkUu izdkj ds [ksyksa vkSj dk;ZØeksa ds }kjk cPpksa dk ekufld fodkl djukA

♦ cPpksa esa O;olkf;d fuiq.krk dk fodkl djukA

igy Dyc ds ykHk vkSj miyfC/k;k¡%

♦ ekufld :i ls ihfM+r cPpksa esa O;olkf;d fuiq.krk dk fodklA

♦ vusd izdkj ds [ksy vkSj dk;ZØe ds r~~gr cPpksa dk ekufld fodklA

♦ vUrZjk"Vªh; fodykax fnol 03 fnlEcj] 2011 ds volj ij isafVax izfr;ksfxrk dk vk;kstu fd;k

x;kA

♦ le;≤ ij ekufld jksx ds ihfM+r cPpksa ds fy, vusd izdkj ds [ksy vkSj dk;ZØeksa dk

vk;kstuA

♦ lHkh R;ksgkjksa dh lkFk eukuk vkSj HkkbZpkjs dks c<+kok nsukA

igy Dyc }kjk cPpksa dks fuEufyf[kr lsok,¡ iznku dh tkrh gS%

♦ csgrj lapkyu] vuq'kklu vkSj thou fuiq.krk ds fy, ,ljVho VsªfuaxA

♦ jksy IysbZaxA

♦ Iys Fksjsih }kjk cPpksa dk ekufld fodklA

♦ vkVZ Fksjsih }kjk cPpksa dk lokZaxh.k fodklA

♦ vkSD;qis'kuy Fksjsih }kjk cPpksa dk O;olkf;d fuiq.krk dk fodklA

♦ Lihp Fksjsih }kjk cPpksa dk fodklA

♦ xzqi Fksjsih }kjk lapkj] laca/k vkSj dkS'ky dk fodkl djukA

♦ igy Dyc ds }kjk vusd izdkj ds Fksjsih ejhtksa vkSj cPpksa dks fn;k tkrk gS rkfd mudk ekufld

fodkl gks ldsA

vr% ;g Dyc fiNys dbZ lkyksa ls ekufld jksxksa ij dbZ rjg ds dk;ZØe ,oa fØ;k&dyki dj jgk

gS tks cPpksa ,oa muds ifjtuksa ds fy, ,d ldkjkRed vk;ke cu x;k gSA

lzksr% Jh ujsUnz dqekj flag

ih-,l-MCyw

21

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ofrZdk


jktHkk"kk dk;kZUo;u lfefr

dsUnzh; euf'pfdRlk laLFkkudkads] jk¡ph&834006

fgUnh i[kokM+k&2015

fgUnh fnol lekjksg

fofHkUu fgUnh ys[ku ,oa Hkk"k.k izfr;ksfxrk dk ifj.kke

1- fgUnh fucU/ ys[ku (fgUnh Hkk"kh)

izFke lquhy dqekj feJk

f}rh; vkuUn dqekj flUgk

r`rh; jf'e dqekjh

2- O;kdj.k o vuqokn izfr;ksfxrk

izFke vkuUn dqekj flUgk

f}rh; lquhy dqekj feJk

r`rh; jkds'k dqekj

3- dk;kZy; deZpkfj;ksa ds fy, fVIi.k ,oa izk:i.k izfr;ksfxrk

izFke fofiu izlkn

f}rh; vkuUn dqekj flUgk

r`rh; d`".kk fo]'odekZ

4- vfgUnh Hkkf"k;ksa ds fy, fuca/ ys[ku izfr;ksfxrk

izFke eatw jk;

f}rh; ds- lR;korh

r`rh;k feukrh vks>k

5- nwljh d{kk ls ik¡poh d{kk rd

izFke lqfiz;k feJk

f}rh; lkjk fiz;nf'kZuh

r`rh; lkSE; jatu HkV~V

22

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6- NBh d{kk ls vkBoha d{kk rd

izFke lksukyh HkV~V

f}rh; vkdka{kk dqekjh

r`rh; rathy odkj

7- uoha d{kk ls nloha d{kk rd

izFke iq"is'k dqekj

f}rh; iz'kkar dqekj

r`rh; jkfc;k csxe

8- X;kjogha d{kk ls ckjgoha d{kk rd

izFke vferka'kq dqekj

f}rh; Qyd 'kkghu

9- Jqfrys[ku izfr;ksfxrk

izFke pUns'oj Bkdqj

f}rh; d`".kk fo'odekZ

r`rh; jktho dqekj

10- iq:"k ejht ca/qvksa ds fy, fuca/ ys[ku izfr;ksfxrk

izFke jkts'k dqekj] tqvku okMZ

f}rh; 'kSys'k la?kkuh] ,l-,l- jktw okMZ

r`rh; jk.kk laxzke flag] Qzk;M okMZ

11- efgyk ejhtksa ds fy, fuca/ ys[ku izfr;ksfxrk

izFke eerk >k] ,y-ih- okMZ

f}rh; lksuh xqIrk] dysu okMZ

r`rh; vuqxzfgrk frXxk] fiusy okMZ

23

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ofrZdk


12- fofHkUu Hkk"k.k izfr;ksfxrkvksa ds ifj.kke

fgUnh Hkk"kh

izFke iwue dqekjh

f}rh; ukS'kkn vkye

r`rh; d`".kk fo'odekZ

vfgUnh Hkk"kh

izFke lqoksczrks iksn~nkj

f}rh; feukrh vks>k

r`rh; nhikatu HkV~Vkpk;kZ

efgyk ejht

izFke vYiuk ;kno

f}rh; jkf/kdk dqekjh

r`rh; viwokZ

iq:"k ejht

izFke jkts'k dqekj flag

f}rh; nsosUnz dqekj

r`rh; QS;kt valkjh

dke djus ls iwoZ lkspuk cqf)erk gSA dke djrs le; lkspuk lrdZrk gS] dke dj pqdus ij lkspuk ew[kZrk gSA

& Lokeh f'kokuUn ljLorh

tks Øks/k vkSj mÙkstuk ds le; eu dks 'kkfUr dh fn'kk esa eksM+ ldrk gS mls eS lkjFkh dgrk gwœ¡A

& Hkxoku cq)

24

ofrZdk


;ksx ,oa vè;kRe ;ksx ,oa v/;kRe ;s nks izkphu fo|k fo'o dks Hkkjr ds }kjk fn;k x;k vewY; migkj

gSA tks fd euq"; dks vU; thoksa ls vyx djrk gSA ;ksx vkSj v/;kRe ,d nwljs ls fHkUu

gksrs gq, Hkh ,d nwljs ds iwjd gSaA

;ksx ,d ,slh fØ;k gS tks fd gekjs 'kjhj vkSj efLr"d nksuksa dks LoLF; j[krh gSA

;g gekjs efuf"k;ksa ds vFkd ifjJe ,oa lr~r iz;kl ds }kjk ifj"d`r ,d ,slh thou i)

fr gS] tks gesa vusd izdkj ds jksxksa ls eqDr rks djrh gh gSaA gekjs izfrj{kk iz.kkyh dks Hkh

bruk l'kDr cukrh gS fd vusdksa izdkj ds jksxk.kq gekjs 'kjhj dks izHkkfor ugha dj ikrs gSaA ge foijhr

ifjfLFkfr;ksa esa Hkh ;ksx }kjk vius&vki dks fujarj LoLFk j[k ikrs gSa vkSj vius vki dks nh?kkZ;q cukrs gSA

;ksx u dsoy gesa 'kkjhfjd cfYd ekufld LokLF; Hkh iznku djrk gSA ;g gekjs eu dks 'kkar vkSj ,dkxzfpr

cukrk gSA ftlls ge vius thou y{; dks fu/kkZfjr dj vklkuh ls mls izkIr djus gSa] vFkkZr ;ksx gesa

'kkjhfjd vkSj ekufld :i ls l'kDr cukrk gSA

vc ge v/;kRe dh ppkZ djsaA v/;kRed vFkkZr vkRe v/;;uA ;g ,d ,slh fo|k gS tks gesa Lo;a ls

lk{kkRdkj djkrh gSA gesa gekjs thou ds mn~ns'; dk cks/k djkrh gS] vkSj gekjh vkfRed 'kfDr dks tkx`r

djrh gSA tc gesa viuh vkRe 'kfDr dk vkHkkl gksrk gS rks ge dfBu ls dfBu yxus okys y{; dks Hkh

vklkuh ls izkIr dj ysrs gSaA ;g gekjs var%fufgr bZ'ojh; va'k ls gekjk lk{kkRdkj djkrk gSA ftlds

QyLo:i gekjs vanj foosd tkx`r gksrk gS tks gesa viuh varjkRek dh vkokt lquus esa l{ke cukrk gS]

ftlds QyLo:i ge lRdeZ dh vksj izsfjr gksrs gS rFkk gesa ekufld 'kkafr ,oa larqf"V dh izkfIr gksrh gSA

tc ge v/;kRe ds }kjk bl vkRelarqf"V dh fLFkfr dks izkIr djrs gSa] mlh {k.k v/;kRe vkSj ;ksx

,d&nwljs ds iwjd gks tkrs gSaA ;ksx ds }kjk ge v/;kRed ds fudV vkrs gSaA nwljs 'kCnksa esa ge ;g dg

ldrs gSa fd ,d lPpk ;ksxh gh v/;kfRed gks ldrk gS vkSj ,d v/;kfRed O;fDr gh ,d lPpk ;ksxh gks

ldrk gSA vr% v/;kRe vkSj ;ksx nksuksa la;qDr :i ls ,d&nwljs dks iw.kZrk iznku djrs gSaA

;ksx ds }kjk ge vius eu dks ,dkxzfpr dj vius varjkRek ls laokn LFkkfir djrs gS vkSj gesa gekjs

fu;fr dk cks/k gksrk gSA ;g ;ksx vkSj v/;kRe dk vuqBk laxe gh Fkk ftlus ;ksfxjkt d`".k vkSj xkSre cq)

dks bZ'oj ds :i esa LFkkfir dj fn;kA

vxj ge fu;fer :i ls ;ksx djsa rks vius vki dks ges'kk ds fy, jksxksa ls eqDr dj ysaxs vkSj

vkRelaokn esa l{ke gksaxsA tc ge vkRed laokn esa l{ke gksaxs rks Loa; gh vusdksa izdkj ds nqxqZ.kksa tSls%

yksHk] bZ";kZ] dke] Øks/k bR;kfn ls eqDr gks tk;saxsA blls ge Loa; dk rks Hkyk djsaxs gh] nwljksa ds mRFkku

ds fy, fufer cusaxsA ;ksx gekjs nSfgd mRFkku dk ek/;e gS rks v/;kRe gekjs oSpkfjd mRFkku dk ek/;e

gS vkSj tc ;ksx vkSj v/;kRe dk laxe gksrk gS rks O;fDr iw.kZrk dks izkIr djrk gSA

lquhy dqekj feJk iSFk ySc Vsdfuf'k;u

25

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ofrZdk


dSls gks uo fogku\¼fdlkuksa dh vkRe gR;k ls vkgr gksdj½

vk¡[kksa esa vJw] csgky tgk¡ fdlku]

Lof.kZe fdj.kksa ds lkFk] dSls gks uo fogku\

Ckkny ugha xjtrs] uhj dks vaf[k;k¡ rjlrs

nks twu dk ugha Hkkstu] lw[ks [ksr [kfygku]


galq, esa ugha /kkj] dtZ dh nksgjh ekj

yqV xbZ ixM+h] feyrk ugha eku&lEeku]


QVk dqjrk&QVh /kksrh] 'kjhj gqvk cstku

/kjrh dk lhuk QVk] lw[k x;k vkleku]


cPpksa dh lw[kh vk¡[ksa] lqfo/kkvksa dk vHkko

[kkn cht dk Hkko] Nw jgk vkleku]


cPpksa ds fy, f'k{kk ugha] jkstxkj ugha

cjls gS uSuk ij ugha] bUnz nso esgjcku]


fodV leL;kvksa ls f?kjs] ljdkjh lqfo/kkvksa ls ijs

gkj dj gj vksj ls] djus yxs tku dqckZu]

Lof.kZe fdj.kksa ds lkFk] dSls gks uo fogku\—".kk fo'odekZ Ik=kpkj 'kk[kk]

lh-vkbZ-ih-] jk¡ph

26

ofrZdk


vk/kqfud jlksbZ?kj lh-vkbZ-ih- dk jlksbZ?kj ejhtksa ds izfr ftEesnkj lcls

iqjkuk oSf)d iks"k.k izcaf/kr jlksbZ?kj gSA ;gk¡ [kkuk

dq'ky ,oa n{k ckofpZ;ksa }kjk idk;k tkrk gSA

tc ls bl laLFkku dh 'kq:vkr gqbZ] rc

ls ;g jlksbZ?kj ejhtksa ds [kkus dh iwfrZ djrk vk

jgk gSA ;gk¡ ekalkgkjh ,oa 'kkdkgkjh nksuksa izdkj ds

Hkkstu dk izca/ku fd;k tkrk gSA

fnuHkj ds jkst ds [kkus esa czsM] nw/k] pk;] vaMk]

Qy] tSe] cVj] jksVh] pkoy] nky] lfCt;k¡] ikiM+] ngh]

vkyw dh [kkl O;atu ,oa ekalkgkjh HkksT; inkFkZ ¼vaMk]

fpdu djh] eVu djh ;k fQ'k djh½ 'kkfey gksrs gSaA

lkFk gh lkFk R;ksgkjksa ij ejhtksa ds fy, dbZ

rjg ds O;atuksa }kjk lqlfTtr [kkl [kkusa dh O;oLFkk

dh tkrh gSA ftlesa iqyko] rM+dk] iuhj dh lCth]

fpdu djh] pVuh] fofHkUu izdkj dh lfCt;k¡ jk;rk]

Qy ,oa feBkbZ;ksa dh O;oLFkk dh tkrh gSA

[kkus dh xq.koÙkk cuk;s j[kus ds fy, flQZ czkaMsM jk'ku gh [kjhns tkrs gSaA

lw[ks elkyksa dh dqVkbZ vkSj filkbZ jlksbZ?kj esa gh lkcqr elkyksa ls dh tkrh gSA blfy, elkyksa dh

xq.koÙkk cuh jgrh gSA

lh-vkbZ-ih- dk fdpu vk/kqfud ,oa Well Mechanised Kitchen esa ls ,d gS] tgk¡ ,y-ih-th- xSl }kjk

dqfdax jsat ij [kkuk idk;k tkrk gSA fofHkUu izdkj dh vk/kqfud e'khuksa }kjk [kkuk idk;s tkus ds dkj.k

bls ekMZu fdpu Hkh dgk tk ldrk gS] tSls&LVhe dqdhax flLVe }kjk [kkuk idk;s tkus ij ,y-ih-th-

dh [kir de gksrh gS ,oa Hkkstu ds iks"kd rRoksa dh ek=k ,oa xq.koÙkk esa dksbZ deh Hkh ugha gksrhA pikrh

cukus ds e'khu }kjk pikrh Lokfn"V ,oa eqyk;e curh gS ftls ejht cgqr pko ls [kkuk ilan djrs gSaA

pikrh ds fy, vkVk xwaFkus dh e'khu dh miyC/krk dh otg ls deZpkfj;ksa dks vf/kd ek=k esa pikrh cukus

esa dksbZ vlqfo/kk Hkh ugha gksrhA vkyw fNyus dh e'khu] lCth dkVus dh e'khu] bysDVªkfud ekid e'khu]

Vhu dVj] dhek cukus dh e'khu] lw[ks elkys cukus dh e'khu (Pulverisor) feDlpj xzkbUMj (Heavy Duty) rFkk /kqavk fudkys dh e'khu gekjs fdpu dks vk/kqfud ds lkFk&lkFk ,d lqO;ofLFkr fdpu cukus

esa lgk;rk iznku djrh gSA ejhtksa dk [kkuk vkgkj fo'ks"kKk }kjk funsZf'kr vkgkj&rkfydk ds vuqlkj fn;k

tkrk gS rkfd fofHkUu izdkj ds fcekfj;ksa }kjk jksxxzLr ejhtksa dks mudh t:jr ds vuqlkj Hkkstu fey

27

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ofrZdk


lds ,oa tYn ls tYn os Bhd gks ldsaA

vPNs Hkkstu dh O;oLFkk ds vykok ejhtksa ds fy,

Mk;fuax gkWy tSls lqO;ofLFkr txg ij cSBdj [kkuk

[kkus dh Hkh O;oLFkk gSA L=h ,oa iq:"k ejhtksa ds fy,

vyx&vyx {ks= vLirky esa fu/kkZfjr gSa] nksuksa ds

fy, mUgha {ks=ksa esa vyx&vyx Mk;fuax gkWy dh

Hkh O;oLFkk dh xbZ gSA

lh-vkbZ-ih- ds jlksbZ?kj esa yxHkx lHkh

deZpkjh izf'kf{kr ,oa vuqHkoh gSaA [kkuk cukus dh

fof/k ,oa rS;kjh lHkh ofj"B ckofpZ;ksa }kjk fd;k

tkrk gSa tks cgqr gh vuqHkoh gksrs gSaA gksVy eSustesaV }kjk

izf'kf{kr ,oa dq'ky ckophZ ;gk¡ ds dk;ZLFky dks vk/kqfud

,oa ;gk¡ cuus okys [kkus dks Lokfn"V ,oa ikSf"Vd cukrs

gSaA izfrfnu dk [kkuk lkr ckofpZ;ksa ds lkFk X;kjg esV

deZpkfj;ksa dh enn ls rS;kj fd;k tkrk gSA

jlksbZ?kj dh lkQ&lQkbZ ds fy, ftEesnkj lHkh

deZpkjh izfrfnu [kkuk cuus ds ckn vius&vius dk;Z esa

tqV tkrs gSa vkSj blfy, ;gk¡ brus vf/kd ek=k esa Hkkstu

idk;s tkus ds ckn Hkh xanxh] rsy vkSj /kqvk¡ utj ugha vkrk gSA

lh-vkbZ-ih- dk ;g jlksbZ?kj ejhtksa dks ikSf"Vd ,oa LokLF;o)Zd iks"k.k nsus gsrq izfrc) gSA

Jherh vkHkk pUnzk

vkgkjfon~

lh-vkbZ-ih-] jk¡ph

mn~ns'; euq"; dh izfr"Bk gS] ftldk dksbZ mn~ns'; ugha gS og okLro esa euq"; dgykus ;ksX; ugha gS

& Lokeh jkelq[k nkl

28

ofrZdk


okf"kZd [ksy&dwn izfr;ksfxrk] 2016 esa fot;h izfrHkkxh

Ø-la- [ksy fotsrk mi&fotsrk

1- cSMfeaVu ¼,dy½ iq:"k MkW- jfoUnz eks- lkfnd

2- cSMfeaVu ¼,dy½ efgyk 'kkafr dslj dfork vks>k

3- Vsoy Vsful ¼iq:"k½ MkW- f'ko izlkn eks- vdje

4- dSje ¼,dy½ ¼iq:"k½ fofiu yky dqynhi jke

5- okWyhckWy ¼iq:"k½ dk;kZy; Vhe izf'k{k.kkFkhZ Vhe

6- jLlk [khap izf'k{k.kkFkhZ Vhe deZpkjh Vhe

7- 100 eh- nkSM+ MkW- lkbZ d`".kk eks- bfy;kl

8- 4x100 eh- nkSM+ eks- bfy;kl Vhe eks- ukS'kkn Vhe

9- eSjkFku nkSM+ ch- Hkokuh izlkn vkflQ valkjh

10- rst pky 200 eh- ¼iq:"k½ unhe vgen jkds'k dqekj

11- rst pky 200 eh- ¼efgyk½ 'kdqUryk dqtwj fizflyk dqYyw

/keZohj dqekj flag 'kkjhfjd izf'k{kd lkaLd`frd ,oa euksjatu foHkkx

29

ofrZdk

ofrZdk


Lo;a ls lk{kkRdkj

gs euq"; rqe dkSu gks] Lo;a dks igpku yks]

gS rqEgkjh fu;fr D;k\ vkSj D;ksa /kjk ij vk;s gks\

y{; vius lk/kus ls iwoZ] y{; dks igpku yks]

gs euq"; rqe dkSu gks] Loa; dks igpku yksA

thou ds bu >a>kokrksa] ls fudy rqe tkvkxs]

dÙkZO;iFk ij vkxs c<+dj] y{; dks rqe ikvksxsA

vkRe'kfDr dks txkdj] Lo;a dks rqe tkuksxs]

fu;fr viuh tkudj] rqe vkxs c<+rs tkvksxsA

vkRe'kfDr dks txkdj] vkSj le; dks lk/kdj]

iFk ds ik"kk.k dks rqe] lsrq cukdj ikjdjA

gj foQyrk lh[k gS] bl ckr dks rqe ekudj]

dÙkZO;iFk ij vxzlj gks] bl lh[k dks rqe /;kudjA

gj y{; dks rqe ikvksxs] bl ea= dks tks lk/k yks]

bZ'k ds rqe va'k gks] bl lR; dks rqe tku yksA

gS rqEgkjh fu;fr D;k] vkSj D;ksa /kjk ij vk;s gks]

gs euqt rqe dkSu gks] Lo;a dks igpku yksA

lquhy dqekj feJk

iSFk ySc Vsdfuf'k;u

30

ofrZdk


vferkHk ukWu LVkWi

lkr fgUnqLrkuh dk ^vkuUn^] Qjkj gks x;k vkSj

ckEcs Vq xksvk tk dj MkWu cu x;kA mlds jkLrs dk

iRFkj ^dHkh&dHkh* feyh dh dlesa&okns dh rjg mlds

fny esa vfHkeku iSnk dj mls ijokuk cuus dks etcwj

dj nsrk FkkA cjlkr&dh&,d&jkr esa ykokfjl fnyksa esa

'kksysa HkM+d mBs] bUdykc ds vfXuiFk ij Hkh yksxksa ls

;kjkuk c<+krk gqvk ;g lkSnkxj yM+rk] viuk [kwu&ilhuk

cgkrk gqvk ;s ^csfe'kky* flyflyk tekrk jgkA ysfdu

gk;! js ulhc! ,d uedgjke us nhokj ds fiNs ls bl

uedgyky ij f='kwy Qsaddj mls [kqn~nkj ls nks vkSj

nks ik¡p djus okyk cuk fn;kA va/kk&dkuwu vkSj vnkyr

dHkh bl uVojyky dks fxj¶rkj u dj ldh vkSj oks

egku ^ukfLrd* cu dj dHkh vej&vdcj&,UFkksuh

curk] dHkh gsjk&Qsjh dj lRrs&is&lRrk ekjrk] CySd

djrkA ysfdu ,d fnu tathj rksM+dj oks dkykiRFkj

ns'kizseh cu x;k vkSj ml enZ esa ,d 'kfDr tkxh vkSj

oks eqdn~~nj dk fldUnj le; dh xaxk tequk ljLorh

dks rqQku dh rjg ikj dj 'kku ls viuh eafty ij

igq¡pk vkSj 'kga'kkg dh xn~nh ik x;kA

dqekj fgeoku

vk'kqfyfid

dsUnzh; euf'fpfdRlk laLFkku

dk¡ds] jk¡ph

31

ofrZdk

ofrZdk


xt+y

ge djsa oQ+k oks tQ+k ;s Hkh [kwc gS]

mlis Hkh gels gha fxyk ;s Hkh [kwc gSA

Nhudj eq>ls esjs thus dk vkljk]

djrs gSa vc nok vks nqvk ;s Hkh [k+wc gSA

gedks irk gS vktdy dh nksLrh dk jkt+]

eryc fudkyus dh vnk ;s Hkh [kwc gSA

viuk le>ds th jgs Fks vktrd ftls]

viuk&lk Fkk viuk u gqvk ;s Hkh [kwc gSA

vkuUn* dks Bqdjk;k tekus us mezHkj]

bd jkst+ fQj <wU<s gS irk ;s Hkh [k+wc gSA

^vkuUn* lh-vkbZ-ih-] jk¡pht+Qk& vU;k;

tc dksbZ nqfo/kk gks rks dsoy lPph ckr dgsaA& ekdZ V~osu

lqUnjrk vk¡[kksa ij izHkko Mkyrh gS ijUrq Js"Brk vkRek ij fot; izkIr djrh gSA& vysDtsUMj iksi

32

ofrZdk


jktHkk"kk vf/fu;e] 1963 dh /kjk 3 (3) ds varxZr tkjh gksus okys dkxtkr

1- lkekU; vkns'k General orders

2- Kkiu Memorandum

3- vf/klwpuk,¡ Notification

4- ladYi Resolution

5- fu;e Rules

6- djkj Agreement

7- lafonk Contract

8- VsaMj uksfVl Tender Notice

9- vuqKfIr Licence

10- vuqKkiu Permit

11- lwpuk Notice

12- iz'kklfud vkSj vU; izfrosnu Administrative and other reports

13- izsl foKfIr Press Communique

14-laln ds fdlh lnu ;k lnuksa ds le> j[ks x, iz'kklfud rFkk vU; izfrosnu vkSj jktdh; dkxtkr

Administrative and others reports and official papers laid before a House or Houses of Parliament.

jktHkk"kk fu;e 1976 dk fu;e 5fgUnh esa izkIr i=ksa ds mÙkj vfuok;Z :i ls fgUnh esa gh fn, tk,aA

33

ofrZdk

ofrZdk


O;Fkk dqN vn~Hkqr yksxksa ls eqykdkr gqbZ]

tks lc dqN cksys] ,sls yksxksa ls ckr gqbZA

dksbZ u'ks dk ekjk] tks dksbZ ekj ds vk;k]

,sls&,sls fljfQjksa ls] vka[ks pkj gqbZ]

dqN vn~Hkqr yksxksa ls ;gk¡ eqykdkr gqbZA

fdlh dks ;dha] [kqnk oks [kqn gS]

fdlh dks tyu] nwljksa ls cgqr gS]

fdlh dks uk vkSj vc thus dh pkgr]

rks dksbZ bls [kRe djus fd] dksf'k'k djrk t:j gSA

fdlh us viuh cgqr lh ckrksa ls ijs'kku fd;kA

rks fdlh us viuh vkokt] lquus dks etcwj fd;kA

fdLlk fdruk Hkh glha gks ;kjks]

ij MkaV cM+ksa ls gh [kkuk] ;gk¡ dk nLrwj gSA

,slh txg vk x;k eSa tgk¡]

dqN vn~Hkwr yksxksa ls eqykdkr gqbZA

yksx dgrs gSa] ;gka] dke djus okys lc tkus tkrs gaS]

D;w¡ uk tkus oks] lc nok nsdj] fnekx gh rks [kkrs gSA

,d chekjh dks nwj djrs&djrs

oks [kqn gh ml chekjh dks viukrs gSA

dksbZ gal&gal ds ckr djs] rks

fdlh ds vk¡lw lw[k gh ugha ikrs gSA

,d ge gS] lqcg ls 'kke rd

gal ds jksrs gSa vkSj jks ds [kkrs gSaA

vkSj iwjh jkr] fcLrj ij fcrkrs gaSA

vkSj lqcg igq¡p dj] cl

yksxksa dh uhan ds nok dh Mkst c<+krs tkrs gSaA

ge bykt Hkh djrs gSa] fcekfj;k¡ nsdj

;s gquj ge ;gh] cl ;gh viukrs gSA

viuh nqfu;k dks [kjkc dj ds vkus okys]

Bhd gksdj] [kjkc djus fQj okil pys tkrs gSaA

;s vuks[kh txg gS esjs ;kjkas

dHkh csVk cki] rks dHkh cki csVs dks ykrs gSA

dHkh vkjke feyk rks dHkh rdyhQ gqbZ

tkus D;¡w] ;gk¡ yksx cny tkrs gSaA

ge Hkh cny x;s] ;k dg yks fd 'kq:vkr gqbZ]

tc dqN vn~Hkqr yksxksa ls eqykdkr gqbZ]

tks lc dqN cksys] ,sls yksxksa ls ckr gqbZ]

dksbZ u'ks dk ekjk] rks dksbZ ekj ds vk;k]

,sls&,sls fljfQjksa ls vk¡[ks pkj gqbZA

dqN vn~Hkqr yksxksa ls eqykdkr gqbZA

vfHk"ksd dqekjih-,l-MCY;w-] f}rh; o"kZ

lh-vkbZ-ih-] jk¡ph

34

ofrZdk


uT+ef[ky mBh dyh&dyh

egdrh gS xyh&xyh]

xqtjrs gks rqe ,s glha

tSls fdlh c;kj lsA

eqM+s m/kj gh dkfQ+ys

jkg ftu is rqe pys]

yx x;s esys ogk¡

:d x;s tks rqe dghaA

mBs jgs gSa gkFk fQj

gj 'k[l ds nqvk esa gh]

ek¡xus tks rqe x;sA

nqvk fdlh etkj ijA

f?kjs jgs ges'kk gh

rqe bd ubZ cgkj esa]

vkSj ge jgs rUgk dgha

mtM+s gq, n;kj esaA

rqEgsa QqlZr ugha feyh

iwNks fdlh dk gky rqe]

ft+Unxh xqtj xbZ

ml iy ds bUrtkj esaA

vkuUn dqekj falUgk

lh-vkbZ-ih-] jk¡ph

cq>ks rks tkus ¼fQYeh Kku½

uhps dqN fgUnh fQYeksa ds xkus fn, x;s gSa ;s lkjs xkus 2000 bZ- ds igys ds fQYeh xkusa gS rFkk xkus ds 'kq: ds de ls de nks yxkrkj 'kCn fn;s x;s gSaA ns[ksa! vki fdruksa dks igpku ikrs gSa\ ¼de ls de rsjg xkus rks blesa gSa gh mlls T;knk vki <wa< ik,a rks vki thfu;l gSA½

dSls dgsa ge I;kj nhokuk eLrkuk gqvk fny iqdkjs vktk js lius

lqgkus yM+diu ds esjs uSuk lkou dk eghuk iou nhokuh u rqe csoiQ+k gksA

vkuUn dqekj flUgk lh-vkbZ-ih-] jk¡ph

1- dSls dgsa ge I;kj us gedksa D;k D;k [ksy fn[kk, & 'kehZyh 2- ge I;kj esa tyus okyksa dks & tsyj 3- I;kj nhokuk gksrk gS eLrkuk gksrk gS & dVh irax 4- nhokuk eLrkuk gqvk fny tkus dgka gksds cgkj vkbZ & cEcbZ dk ckcw 5- fny iqdkjs vk js vk js vk js & Tosy FkhQ 6- vk tk js I;kj iqdkjs u;uk rks jks&jks gkjs & fny us fQj ;kn fd;k 7- lius lqgkus yM+diu ds & chl lky ckn 8- esjs uSuk lkou Hkknks fQj Hkh esjk eu I;klk & egcwck 9- esjs uSuk rsjs uSuks ls feV~Bh feV~Bh ckrsa djrs gSa & Hkz"Vkpkj 10 lkou dk eghuk iou djs 'kksj & feyu 11- iou nhokuh u ekus mM+k, gS eksjk ft;k & MkW- fo|k 12- u rqe gesa tkuksa u ge rqEgsa tkuks & ckr ,d jkr dh13- u rqe csoQk gks u ge csoQk gS & ,d dyh eqLdkbZ

35

ofrZdk

ofrZdk


'kk[+k ls VwVk iÙkk ,d eupyk iÙkk] cpiu ls gh uV[kV] papy] piyAgokvksa ls djrk nksLrh] Å¡ph ÅM+ku dks ges'kk jgrk csdyAAugha Fkk mls vanktk] nqfu;k ds >a>kokrksa dkAdjrk ugha Fkk ijokg] isM+ ds fdlh ckrksa dkAA

uo tokuh esa xq:j] vkSj ijoku p<+us yxkA funZ;] fu"Bwj] fuHkZ;] eu dks og djus yxkAA jkst+&jkst+ gj ckr ij] isM+ ls jat djus yxkA Å¡ph mM+ku dh [k++kfrj] 'krjat dh pky pyus yxkAA

isM+ us mls le>k;k] erdj ;aw euekuh ,s uknkuA;s nqfu;k gS erych] gks tk;sxk gSjku] ijs'kkuAAxfnZ'k esa rsjs] dksbZ dke u vk;sxkAftls djhc le>rk gS rw] vius ls nwj mls ik;sxkAA

ij gk;! Tkks'k&,&tokuh] ekStksa dks fdukjk le>rh gSA rwQk¡ ds gj >ksads dks] Ba<h iou dk b'kkjk le>rh gSAA ,d fnu VwVdj 'kk[+k ls] oks gokvksa ds lax mM+ pykA bBykrk] cy[kkrk] xk¡o&'kgj] Mxj&Mxj eqM+ pykAA

dqN gh fnuksa esa ekSleksa ls] mldh gks xbZ yM+kbZAcpus dh mldh yk[k+ dksf'k'ksa] dqN Hkh dke u vkbZAAckfj'k us mls fHkaxks;k] tkM+s us mls fldqM+k;kAekj FkisM+s gok ds >ksads us] /kjrh ij mls fyVk;kAA

/kwy&/kqlfjr gqbZ voLFkk] Bksdj [kk gqbZ gkyr [kLrkA dHkh fdlh iSjksa ds uhps ncrk] dHkh 'kwy lhus esa /kalrkAA vius fd, is og iNrk;k] vQ+lksl fd;k vkSj vkalw cgk;kA rdnhj dk [ksy nsf[k,] gok us mM+kdj mlh isM+ ds ikl fxjk;kAA

eq>s tksM+ yks fQj ls lk[k esa] gkFk tksM+ iÙks us fxM+fxM+k;kAu gksxh Hkwy ,slh nksckjk] ;s dgdj lj Hkh >qdk;kAAisM+ us dgk& lk[k ls VwVk iÙkk] nksckjk lk[k ls u tqM+ ik,AT;ksa uotkr tUeksijkUr] nksckjk ek¡ ds dks[k+ ls u tqM+ ik,AA

—".kk fo'odekZIk=kpkj 'kk[kk]lh-vkbZ-ih-] jk¡ph

36

ofrZdk


vkvks ge Qwy f[kyk;s

lq[k jgh gS nqfu;k lkjh

cny x;s bUlku]

tkuojksa esa vk xbZ bZekunkjh

bUlku gks xs, csbZeku]

fd nq'euh fd vkx dks

vkvks fey ds cq>k;sa]

vkvks ge Qwy f[kyk;saA

foKku us vkt gesa pk¡n ij igq¡pk fn;k

ftUnk cPpksa dks] cksryksa esa Mky fn;k]

Hkwy x;s ge] fj'rksa dh egd

fn[kkos us] lc dqN gh tyk fn;k]

fd fdlh dks viuk eku]

ge fny esa mls clk;sa]

vkvks ge Qwy f[kyk;sA

e;ad JhokLro ih-,l-MCY;w-] f}rh; o"kZ lh-vkbZ-ih-] dkads

x+t+yD;ksa Hkyk fny dks dksbZ Hkkrk gS]

D;ksa feyrk gS fcNM+ tkrk gSA

muls vPNk gS rlOoqj mudk]

gj ?kM+h lkFk rks fuHkkrk gSA

dSls c;ka djsa dksbZ gkys&fny]

dksbZ lquds tks eqLdqjkrk gSA

lcz rks j[ksa] dc ryd j[ksa]

oks uk vkrk gS] uk cqykrk gSA

ckoQk gks dksbZ fd gks csoQk

I;kj xj gS rks ;kn vkrk gSA

vkuUn dqekj falUgk lh-vkbZ-ih-] dkads

37

ofrZdk

ofrZdk


uhanlkekU;r% vkidks uhan ds ckjs esa lkspus dh

vko';drk ugha gksrhA ;s vkidh fnup;kZ dk ,d fgLlk gSA ysfdu T;knkrj yksx dHkh u dHkh uhan vkus es ijs'kkuh dk lkeuk djrs gSA vki yksxks us ,d 'kCn lquk gksxk & vfuæk ¼Insomnia½] vxj vki cgqr fpfUrr gksa ;k cgqr mÙksftr gksa rks FkksM+s le; ds fy, vki blds f'kdkj gks ldrs gSa vkSj tc vkidh mÙkstuk ;k fpUrk [kRe gks tkrh gS rks lc lkekU; gks tkrk gSA vxj vkidks vPNh uhan ugh vkrh gS rks ;s ,d leL;k gS D;ksafd uhan vkids 'kjhj vkSj fnekx dks LoLFk ,oa pqLr j[krh gS

uhan D;k gS\

uhan gj 24 ?kaVs esa fu;fer #i ls vkus okyk oks le; gS tc ge vpsru voLFkk esa gksrs gSa] vkSj vkl ikl dh phtksa ls vutku jgrs gSA uhan ds nks çeq[k fgLls gksrs gSa %

d½ rhoz p{kqxfr fuæk & ;s voLFkk uhan dk

yxHkx ikapok fgLlk cukrh gSA bl nkSjku fnekx cgqr lfØ; gksrk gS vk¡[ksa rsth ls gjdr djrh gSA ge lius ns[krs gaSA ysfdu gekjh ekalisaf'k;k¡ cgqr <hyh jgrh gSA

[k½ eUn p{kqxfr fuæk & bles efLr"d 'kkUr jgrk gS] ysfdu gekjk 'kjhj py fQj ldrk gSA jä esa dqN gkeksZUl ¼Hormones½ curs gSa ftlls gekjk 'kjhj fnu Hkj dh VwV QwV dh ejEer djrk gSA bl voLFkk ds pkj Hkkx gksrs gSA

1- iwoZ fuæk % ekalisaf'k;k¡ <hyh gks tkrh

gS] ân; xfr /kheh gks tkrh gS vkSj 'kjhj dk rkieku de gks tkrk gSA

2- gYdh fuæk % bl le; rd vkidks fcuk fdlh ijs'kkuh ds vklkuh ls txk;k tk ldrk gSA

3- eUn rjax fuæk % gekjs [kwu dk nkSjk

de gks tkrk gSA ge bl voLFkk eas fuæk esa cksyus ;k pyus dh fØ;k;sa gks ldrh gSA

4- vfr eUn rjax fuæk % bl le; vkidks txkuk cgqr dfBu gksrk gS vkSj ;fn dksbZ vkidks txk ns rks vki cgqr vthc lk eglwl djrs gSaA

gesa fdruh uhan dh vko';drk gksrh gS\;g mez ij fuHkZj gS %

1- cPps % 17 ?kUVs2- fd'kksj % 9 ls 10 ?kUVs 3- O;Ld % 8 ?kUVs4- o`¼ % O;Ld ds leku] ysfdu xgjh uhan

dsoy ,d ckj gh vkrh gS] lkekU;r% 'kq#vkrh 3&4 ?kUVsA mlds ckn os vklkuh ls tkx tkrs gSa rFkk os LoIu Hkh de ns[krs gSaA jkr esa tkxus dk FkksM+k le; Hkh mudks okLrfodrk ls T;knk yEck yxrk gSA mudks yxrk gS fd os mruk ugha lks;s gSa ftruk fd os okLro esa lks;s FksA

leku mez ds yksxksa ds chp es Hkh vUrj

ik;k tkrk gSA vf/kdka'k yksx 8 ?kUVs lksrs gSa tcfd dqN yksxksa ds fy;s 3 ?kUVs dh uhan gh i;kZIr gksrh gSA

38

ofrZdk


D;k gksxk vxj eS u lksÅ¡\tc vkidks uhan ugha vkrh gS rks vkidks fpUrk

gksrh gSA vxj vki ,dk/k jkr u lks,a rks vxys fnu vki Fkdk gqvk eºlwl djrs gSa ysfdu blls vkids ekufld ;k 'kkjhfjd LokLF; dks uqdlku ugha igq¡prkA ysfdu] vxj vki dbZ jkrksa rd uk lks ik;s rks %♦ vki gj le; Fkdku eºlwl djsaxsaA♦ fnu Hkj >idh ysars jgsaxsaA♦ /;ku ugh yxk ik;saxsA♦ fu.kZ; ysus esa fnDdr gksxhA♦ mnklh eºlwl gksxhA

vki vxj okgu pykrs gSa ;k e'khuksa ij dke djrs gSa rks ;g [krjukd gks ldrk gSA gj lky dbZ yksxksa dh e`R;q blfy, gks tkrh gS D;ksafd os okgu pykrs le; lks tkrs gSaA vfuæk ls mPp jäpki] e/kqesg vkSj eksVkik tSlh chekfj;k¡ gks ldrh gSaA

O;Ldksa esa fuæk lEcU/kh leL;k,¡ %dHkh dHkh vki eglwl djrs gSa fd vkius iwjh

uhan ugha yh gS ;k i;kZIr le; lksus ds ckn Hkh vkidks rktxh eglwl ugha gksrhA

Bhd rjg ls u lks ikus ds dbZ dkj.k jkstejkZ dh ftanxh ls tqMs gksrs gSa%

♦ 'k;ud{k eS cgqr 'kksj gks ;k cgqr BaMk ;k cgqr xeZ gksA

♦ fcLrj NksVk gks ;k vkjkenk;d uk gksA♦ vkidh lksus dh dksbZ fu;fer fnup;kZ u gksA♦ vkids lkFkh dk lksus dk le; ;k rjhdk

vkils vyx gksA♦ vkidks i;kZIr Fkdku u gksrh gks ;k vki i;kZIr

ifjJe u djrs gksA♦ vki cgqr nsj esa [kkuk [kkrs gksA ♦ vki Hkw[ks isV gh lksus ds fy, pys tkrs gksA♦ lksus ls iwoZ pk;] dkWQh ¼ftues dSQhu uked

jlk;u gksrk gS½] flxjsV ;k 'kjkc dk lsou djrs gksaA

♦ vkidks dksbZ jksx] nnZ ;k cq[kkj gksA

vfuæk ds dqN vkSj xEHkhj dkj.k Hkh ldrs

gS] tSls %♦ HkkoukRed leL;k,¡♦ jkstxkj lEcfU/kr ijs'kkfu;k¡♦ my>u vkSj fpUrk♦ mnklh dh chekjh & vki lqcg cgqr tYnh

mB tkrs gS vkSj fQj ls lksus eas fnDdr gksrh gSA

♦ ckj &ckj leL;kvksa ds ckjs es lksapuk

viuh enn Lo;a djuk% ;gk¡ dqN vklku rjhds fn;s x;s gS tks vkids

fy, mi;qä gks ldrs gS %&

D;k djuk pkfg,\♦ fcLrj ,oa 'k;u d{k vkjkenk;d gks] cgqr

BaMk ;k xje u gksA ♦ bl ckr dk /;ku j[ks fd vkidk xík vkids

fy, mi;qä gksA vxj oks cgqr l[r gksxk rks vki ds dU/kksa o dej ij T;knk ncko iMs+xkA vxj cgqr T;knk eqyk;e gks rks vkidk 'kjhj uhps pyk tkrk gS tks fd vkidh ihB ds fy, uqdlkunk;d gSA bl fLFkfr esa vkidks viuk xík cny nsuk pkfg;s rkfd vki dks vkjke feysA

♦ FkksM+k cgqr O;k;ke djsa] ysfdu vko';drk ls vf/kd u djsaA cl fu;fer :i ls FkksM+h rSjkdh ;k Vgyuk Bhd jgrk gSA fnu ds le; O;k;ke djuk T;knk vPNk jgrk gS fo'ks"kdj nksigj ds ckn ;k iwoZ lU/;k ds le;A blds ckn O;k;ke djus ls vkidh uhan esa fnDdr gks ldrh gSA

♦ lksus tkus ls iwoZ FkksM+k fjySDl djsaA♦ ;fn dksbZ pht vkidks ijs'kku dj jgh gS vkSj

vki mlds ckjs esa lgh rjhds ls ugha lksp ik jgs gksa rks viuh leL;k dks lksus ls igys dkxt ij fy[k ysa vkSj Lo;a ls dgsa fd dy vki bl leL;k ls fuiVsxsaA

♦ vxj vki lks ugha ikrs gSa rks mB tk,¡ vkSj

39

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ofrZdk


dqN ,slk djsa ftlls vkidks gYdk eglwl gksA tSls & i<+uk] Vhoh ns[kuk ;k gYdk laxhr lquuk vkSj tc vki Fkdku eglwl djsa rks fQj ls lksus tk,¡A

D;k uk djsa\♦ cgqr yEcs le; rd u tkxsaA rHkh lksus tk,¡

tc vki Fkds gksaA gj fnu dk ,d fu;fer fnup;kZ cuk ysaA fuf'pr le; ij mBsa pkgs vki Fkdk gqvk eglwl dj jgs gks ;k ughaA

♦ pk; ;k dkWQh ihus ds ckn dSQhu dkQh nsj rd 'kjhj esa viuk çHkko cuk, j[krh gS] blfy, nksigj ds ckn ls bldk lsou uk djsaA ;fn vki fdlh xeZ is; dk lsou djuk pkºrs gSa rks nw/k ;k gcZy is; ftlesa dSQhu u gks] dk lsou dj ldrs gSaA

♦ cgqr T;knk 'kjkc dk lsou u djsaA ;s vkidks tYnh lksus esa enn rks dj ldrh gS ysfdu vki jkr esa vo'; tkxsaxsA

♦ jkr dks cgqr nsj ls T;knk [kkuiku u djsaA 'kke dks viuk Hkkstu ysus dh dksf'k'k djsaA

♦ vxj vki ,d jkr ugha lks;s gksa rks vxys fnu esa u lks;as vU;Fkk vxyh jkr Hkh vki ugha lks ik;saxsA

♦ eksVkik ?kVkus okyh nokvks dk ç;ksx uk djs D;ksafd ;s vkidh uhan esa ck/kk igq¡pkrh gSaA

♦ u'ks dh xksfy;ka tSls & gsjksbu] dksfdu] ,fEQVkehu dk ç;ksx u djsa D;ksafd ;s dSQhu dh rjg gh vkidh uhan esa ck/kk igq¡pkrh gSaA

vxj mijksä mik; djus ds ckn Hkh vki

ugha lks ik jgs gSa rks fpfdRld ls ijke'kZ ysaA vki vius MkDVj ls viuh gj leL;k ds ckjs esa ijke'kZ ys ldrs gSaA vkids MkDVj vkidks crk ldrs gSa fd vkidh vfuæk dk dkj.k dksbZ 'kkjhfjd chekjh gS] dksbZ nok gS tks vki [kk jgs gSa] ;k dksbZ HkkokRed leL;k gSA bl ckr ds çek.k gS fd vkidh vfuæk dh leL;k dk lek/kku dj ldrh gSA

euksfpfdRlk %dkWXuhfVo fFkjSih vkidh ml xyr lksp dks

cnyrh gks ftlds dkj.k vki fpfUrr gksrs gksa vkSj vkidks lksus esa fnDdr gks jgh gSA

fLVE;wyl dUVªksy ¼Stimulus Control½ vkidh

enn djrk gS %♦ bl ckr dk /;ku j[ksa fd tc vki fcLrj

ij gksa & vki rHkh lksus tk,¡ tc vki Fkdk eºlwl djsa vkSj vius fcLrj dk mi;ksx dsoy lksus vkSj lsDl ds fy;s gh djsaA

♦ fcLrj ij ,sls dk;Z u djsa tks vkidks lksus u nsa tSls Vhoh ij mÙkstd dk;Zde ns[kuk] dk;Z djuk ;k phtsa Bhd djukA

♦ fcLrj ij ysVs gq, fpUrk u djsa cfYd fcLrj ls mB tk;sa vkSj dqN gYdk QqYdk dk;Z djsaA

çksxzsflo ely fjySfDl'ku ¼Progressive

Muscle Relation½ %vkidh ekalisf'k;ka dks vkjke nsus esa lgk;d

gksrk gSA ,d ,d djds vki viuh ekalisf'k;ksa esa ruko ykrs gSa] fQj <hyk djrs gSa& ,slk vki uhps ls Åij dh vksj djrs gSa vFkkZr loZçFke iSj] fQj gkFk] fQj dU/ks] fQj psgjk o xnZUkA

cgqr T;knk lksuk ¼vfrfuUæk½& HypersomniadHkh dHkh vkidks yxrk gS fd vkidks fnu

ds le; Hkh uhn vk jgh tc vkidks txuk gksrk gS lkekU;r ,slk jkr esa u lksus ds dkj.k gksrk gSA

vxj vkidks yxrk gS fd jkr es iwjh uhan ysus ds ckn Hkh yxkrkj 1 ;k 2 g¶rksa rd vkidks T;knk uhan vk jgh gks rks vkidks MkWDVj ls lykg ysuh pkfg,A dqN 'kkjhfjd jksx tSls e/kqesg ]ok;jy Qhoj ;k Fkk;jkbM lEca/kh leL;k bldk dkj.k gks ldrs gaSA dqN vU; dkj.k Hkh gks ldrs gaSA

1- ukdksZysIlh (fnu esa T;knk lksuk)

;g de ik;k tkus okyk jksx gS ftlls fpfdRld bls igpkuus es vdlj xyrh dj nsrs gaS

40

ofrZdk


blds nks eq[; y{k.k gksrs gaS % d½ vkidks fnu Hkj cgqr uhn eglwl gksrh gS

rFkk vkidks vpkud uhan ds xgjs >Vds vkrs gS ftls vki jksd ugh ikrs gS pkgs vki vkSj yksxksa ds lkFk gh D;ksa u cSBs gksaA

[k½ tc vki cgqr xqLls esa ;k mÙksftr gksrs gSa ;k g¡l jgs gksrs gSa rks vki viuh eklisf'k;ksa ij fu;a=.k [kks nsrs gS vkSj fxj tkrs gSa bldks dSVkysIlh dgrs gSaA dHkh dHkh ;s mez ds lkFk Bhd gks tkrk gSA

,slk Hkh gks ldrk gS fd vki %♦ tc lksus tkus okys gks ;k mBus okys gks

rks dqN cksy u ik;s ;k py u ik;s ¼Sleep Paralysis½A

♦ vthc lh vkoktsa lqus ;k LoIu tSlh rLohjsa ns[ksa ¼Hallucinations½A

♦ vki ,d Lopkfyr ;U= dh rjg dk;Z djrs gSa] vki dqN dk;Z dj nsrs gSa ysfdu vki dks irk ugha pyrkA vki dks yxrk gS fd vki lks jgs FksA

♦ ?kcjkgV esa vpkud mB tk,¡A

ukdksZysIlh dk dkj.k gkbiksfØfVu uked rRo dh deh dk gksuk gSA

blds mipkj ds fy;s loZçFke vki fu;fer O;k;ke djs ,oa lksus dh fu;fer fnup;kZ cukb;sA vxj blls enn ugha feyrh gS rks dqN nokb;k¡ vkidh enn dj ldrh gSaA tSls ,UVhfMçslsUV ,oa eksMQsfuyA

,UVh fMç sl s UV t Sl s Dyk s feçkehu ,o a ¶ywvkWfDlVhu dSVkysIlh esa lgk;d gksrh gSA blds vykok lksfM;e vkDlhcsV uke dh ubZ nok Hkh miyC/k gSA

Lyhi ,Iuh;k ¼Interupted Sleep½ %♦ vki jkr es rsth ls [kjkZVs ysrs gSa vkSj jkr esa

vpkud ls FkksM+s le; ds fy, vkidh lk¡l

#d tkrh gSA ,slk 'okl uyh ds Åijh fgLls ds cUn gks tkus ls gksrk gSA

♦ gj ckj tc vkidh lk¡l #d tkrh gS] vki vpkud ls tkx tkÙks gSa vkSj vkids 'kjhj] gkFk o iSj esa dqN >Vds eglwl gksrs gSa A

♦ vki FkksM+h nsj ds fy;s txrs gSa vkSj fQj ls lks tkrs gSaA

,slk jkr esa dbZ ckj gksrk gSA vki vxys

fnu Fkdk gqvk eglwl djrs gSa vkSj vkidks bruh rst uhan vkrh gS fd vki [kqn dks jksd ugha ikrs gSaA vr% lqcg tkxus ij vkidk eq¡g lw[kk yxrk gS vkSj flj nnZ gksrk gSA

vxj vki &♦ meznjkt gSa♦ eksVs gSa ¼otu T;knk gS½♦ /kweziku djrs gSa♦ efnjk lsou djrs gSa

rks vkidks Lyhi ,Iuh;k gksus dh T;knk lEHkkouk jgrh gSA

;s leL;k jksxh ds ctk; T;knkrj mldk lkFkh crkrk gSA

fpfdRlk% ♦ /kweziku ,oa efnjk lsou cUn djsaA♦ nwljh fLFkfr esa lksus dk ç;kl djsaA♦ vkidks lh ih , ih ekLd ¼CPAP Mask½ iguus

dh vko';drk iM+ ldrh gSa ;s vkidh ukd ds vUnj yxrk gS o rst ncko esa gok vUnj Hkstrk gS o 'okl uyh dks [kqyk j[krk gSA

ujsUnz dqekj flag ih-,l-MCY;w lh-vkbZ-ih-] dkads

41

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Hkz"Vkpkj'kk;n gh dksbZ ,slk gks tks bl ̂ Hkz"Vkpkj* 'kCn ls okfdQ u gks] oÙkZeku le; esa ;s Hkkjr dh leL;kvks

esa mHkjus okyk lc ls çeq[k eqíksa esa ls ,d gSA Hkz"Vkpkj nks 'kCnksa ls fey ds cuk gS] Hkz"V ,oa vkpj.kA ,sls vkpj.k ;k dke tks xyr gksA dkSfVY;us „åå bZlk iwoZ Hkz"Vkpkj ij xgu v/;;u fd;k vkSj †å çdkj ds Hkz"Vkpkj dk o.kZu fd;k gSA blls ;s ckr rks lkQ gksrh gS dh Hkz"Vkpkj dh leL;k bl lnh dh ugha vfirq dbZ o"kksaZ dh gSA bldh mRifr çkphu dky ls eqxy lkezkT; ds le; ls gh gekjs lekt esa gks pqdh FkhA ;s fnu çfrfnu c<+ jgk gS] tks dh yksxkas dh ekufldrk vkSj lkeftdrk dks cqjh rjhds ls u"V djrh tk jgh gS vkSj bUlku dks balkfu;r ls nwj dj jgh gS] tks fd cgqr nq[kn vkSj xaHkhj ckr gSA

Hkz"Vkpkj] lkekUr% bldk eq[; dkj.k ykyp vkSj vlarks"k gSA cpiu ls gh bldh 'kq#vkr gks tkrh gSA tc cPpk i<+kbZ dj jgk gksrk gS rks ;g dgk tkrk gS fd vxj rqEgkjs Šå] uacj vk,axs rks rqEgs xkM+h ;k dksbZ yqHkkouk migkj feysxkA dgha u dgha bl çdkj Hkh ykyp vkSj fj'or dks c<+kok fn;k tkrk gSA

gekjh lHkh ljdkj gj l= esa pquko ds nkSjku bl eqnns dks cgqr xaHkhjrk ds lkFk mBkrh gSA mu ls gksus okys uqdlku ls Hkh turk dks :c: djkrh gS] ijUrq lÙkk esa vkus ds ckn vius nkoksa dks vkSj oknksa dks Hkwy tkrh gS] D;ksafd mues ls vf/kdrj yksx bl Hkz"Vkpkj ds nyny esa Q¡ls gksrs gS] oks nwljksa dks ;k ns'k dks D;k cpk;saxs] nwljksa dks nks"k nsus ls iwoZ gesa [kqn dks ns[kuk pkfg, dh D;k lp esa geus dHkh ,slk dksbZ xyr dke ugha fd;kA viuk dk;Z 'kh?kz vkSj igys djus ds fy, geus gh iSls nsus dh çFkk dh 'kq#vkr dhA vc bl NksVh&NksVh vknrksa us o`gn vkSj fodjky :i Hkz"Vkpkj ds :i esa ys fy;k gSA dgha u dgha bl Hkz"Vkpkj ds fy, ge vki Hkh ftEesnkj gSA tkus vutkus esa ge lcus blesa c<+ksrjh fd;k gS] rks ge lc dks fey dj gh bldks jksduk pkfg,A

çfrfnu lapkj i= esa pksjh] csbZekuh] /kks[kk] 'kks"k.k] ?kksVkyk] vkSj vuSfrd vkpj.k dh lwpuk ns[kus dks feyrh gS] tks dh Hkz"Vkpkj dk gh ,d vax gS] vkSj fnu çfrfnu ;s [kcjsa c<+rh tk jgh gSA igys NksVs ?kksVkys gksrs Fks] vktdy yk[kksa&djksMksa+ ds ?kksVkys gksuk vke ckr gks xbZ gSA dqN pan iSlks ds fy, ge viuh ftEesnkjh dks Hkwy tkrs gSA ykyp dk dksbZ var ugha gS] fu%lansg iSlk cgqr vko';d gksrk gS thou ;kiu ds fy,] ijUrq tc oks ykyp esa ifjofrZr gks tkrk gS] rks ,d Hkz"Vkpkj dk :i ys ysrk gSA

dqN Qk;ns ds fy, yksx viuh ikjEifjd /kjksgj dks] lH;rk vkSj laL—fr dks u"V dj jgs gS] yksx ;s D;ksa Hkwy tkrs gS fd dgha u dgha ge viuh gh tM+s [kks[kyh dj jgs gSa vkSj pUn yksx tks fl/kkUrksa ds lkFk thou ;kiu dj jgs gS yksx mUgsa csodwQ le>rs gS vkSj >wB cksyus okyks dks vPNk le>rs gSaA Hkz"Vkpkj fnuksa&fnu c<+rk gh tk jgk gS D;ksafd vf/kdkfj;ksa] vijkf/k;ksa vkSj usrkvksa ds chp esa lkaB&xkaB gksrh gS tks ns'k dks detksj djrs tk jgh gSA

oÙkZeku le; esa xSj ljdkjh laLFkku] ljdkjh laLFkkuksa ls mÙke fl) gks jgh gS D;ksafd ;gk¡] O;fä dh dkfcfy;r vkSj {kerk dks vf/kd egRo fn;k tkrk gS] vkSj mudh {kerk ds vk/kkj ij ukSdjh nsrk gS u fd fj'or vkSj ?kwl ds vk/kkj ijA

tc rd bl Hk;kud leL;k dk funku ugha fd;k tk;sxk rc rd jk"Vª mUufÙk ugha dj ldsxkA Hkz"Vkpkj flQZ jk"Vª dh gh ugha vfirq gekjh lekt dh mUufr esa lcls cM+k vojks/k mRiUu djrk gSA ;fn xgurk ls v/;;u fd;k tk;s rks ge ns[ksaxs dh Hkz"Vkpkj dk çeq[k dkj.k O;fä ds vUnj mRiUu vlarks"k

42

ofrZdk


dh çofÙk gS O;fä fdruk Hkh çkIr dj ys exj mldh ykylk dHkh lekIr ugha gksrh vkSj /ku ikus dh pkgr esa oks vDlj xyr jkLrksa dk p;u djrk gS vkSj bl çdkj ls Hkz"Vkpkj mRiUu gksrk gSA

gekjs ns'k dh lcls cM+h foMEcuk gS fd lksus dh fpfM+;k dgykus okyk ns'k tgk¡ dbZ egku O;fä;ksa us tUe fy;k gS] vkt oks xrZ dh vksj c<+ jgk gSA ;gk¡ NksVs ls ysdj cM+k vf/kdkjh] lHkh bles fyIr gSaA blds dkj.k ns'k dbZ fo"kerkvksa ls tw> jgk gSA ;fn Hkz"Vkpkj ,sls gh c<+rk jgk rks oks fnu nwj ugha] tc os yksx tks gekjs ns'k fd ,drk fd felky nsrs gS oks gekjs ns'k ds ,drk ds [kaMu ij etkd mM+k;saxsA vc oks le; vk x;k gS tc gesa vius ns'k dh ,drk dks cuk;s j[kus ds fy, Bksl dne mBkus pkfg,A gekjh oÙkZeku ljdkj dkys /ku dks ysdj dkQh xaHkhj çrhr gks jgh gS vkSj dbZ Bksl dne Hkh mBk;s tk jgs gS] ijUrq fcuk lc ds lg;ksx ds bls iwjk dj ikuk FkksM+k dfBu gSA vr% ge lc dks fey ds bldks [kRe djus dh vko';drk gSA

blds funku ds fy, lcls egRoiw.kZ gS fd blls lEcaf/kr fu;e dk vkSj Hkh dM+kbZ vkSj l[rh ls ikyu djuk pkfg, vkSj blesas fyIr gj O;fä dks dM+h ls dM+h ltk feyuh pkfg,] blds fy, ge lHkh dks /kkfeZd] lkekftd o Lo;alsoh laLFkkvksa dks ,dtqV gksdj la;qä :i ls bls çksRlkgu nsusokys rRoksa dk fojks/k djuk gksxkA lHkh Hkkjrh; ukxfjdksa dks bls nwj djus gsrq ladYi ysus dh vko';drk gSA rHkh ge vius ns'k dks bl Hk;kud vkSj xUnh chekjh ls NqVdkjk fnyk ik,axsA

T;ksfr f=osnh iqLrdky;k/;{kk dsaæh; euksfpfdRlk la"Fkku dkads] jkaph

laLFkku ds jktHkk"kk dk;kZUo;u lfefr dh frekgh cSBdsa

tuojh ls ekpZ] 2015 frekgh 27-03-2015

vizSy ls twu] 2015 frekgh 30-06-2015

tqykbZ ls flrEcj] 2015 frekgh 29-09-2015

vDVwcj ls fnlEcj] 2015 frekgh 30-12-2015

tuojh ls ekpZ] 2016 frekgh 21-03-2016

vizSy ls twu] 2016 frekgh 28-06-2016

tqykbZ ls flrEcj] 2016 frekgh 24-08-2016

43

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ofrZdk


o"kZ 2016 esa laLFkku esa izos'k ysus okys Nk=k@Nk=kkvksa dh lwph

,e- Mh- ikB~;Øe %1- Mk- jkds'k dqekj tkaxMs2- Mk- jfo eksgu fdLdw3- Mk- xaxkjke ;kno4- Mk- uwiqj fiz;k flUgk5- Mk- osykiz'kkar Ogh-6- Mk- euksflt eSrh

Mh- ih- ,e- ikB~;Øe %1- Mk- dqUnu dqekj2- Mk- vUos"k.k ?kks"k3- Mk- foosd v=h4- Mk- 'kkjhd dqjS'kh5- Mk- osyqdksaMk Jhd`".kk rstk6- Mk- eqjkjh dqekj7- Mk- lqyxuk lkgk8- Mk- vfucZu nÙkk9- Mk- cksf/k- ,l-10- Mk- vijkftrk ,l- HkV~V11- Mk- m"kk ehuk12- Mk- :fidk ?kqjtkrh13- Mk- vfHkuo JhokLro14- Mk- lw;Zadk flag15- Mk- lksuk ikBd16- Mk- mTtoy [ktkaph17- Mk- Lokfr 'kSyh

uSnkfud euksfoKku esa ih-,p-Mh-% 1- tkW;nhi nkl2- bZ'kkU;k jkt

uSnkfud euksfoKku esa ,iQ-fiQy-% 1- fiz;adk ckSuy 2- jhrq dqekjh 3- eqgEen vyh ih-ds- 4- ân~;k oh-,e-5- ds-,l- jktxksikyu 6- fiz;adk ysadk 7- fn;k pVthZ 8- egk'osrk HkV~Vkpk;kZ 9- vafdrk ikWy 10- uSuk 'kekZ 11- T;ksfrdk jk.kk

euksfpfdRlh; lkekftd dk;Z esa ,e-fiQy-% 1- vfdy vgen 2- rsph esdi 3- fodk'k jatu eksgUrk 4- foHkq"k.k jsXeh 5- yksilax fOpsu ykek 6- dkS'rqo ijktqyh 7- ch- lkxj jkuh 8- eatq flag 9- vfer [kokl10- vfHkthr flag 11- tksf;rk pØorhZ

euksfpfdRlh; uflZax esa fMIyksek% 1- 'kks,c v[rj 2- feuksrh dqekjh 3- Å"kk dPNi 4- eqfUnzdk dqekjh

44

ofrZdk


2016 ds loZJs"B Jfed] jsftMsaV] Nk=k&Nk=kk ,oa okMZ

dk;kZy; deZpkjh Jh izHkkr uk;d] iz/kku fyfid

vks-Vh- deZpkjh Jh tsEl tkstks] dkisZaVj

jlksbZ Jh rcjst valkjh] dqd

vks-ih-Mh- eks- gdhd valkjh

jsftMsaV MkW- iq:"kksÙke ,-

Nk=

lqJh vlferk Mkyoh ¼Dyhfudy lkbZdksykWth½

Jh e;ad JhokLro ¼lkbZdsVªhd lks'ky odZ½

fi;wu Jh pUns'oj Bkdqj

etnwj Jh rSewj valkjh

uflZax LVkWQ Jhdkar pØorhZ

okMZ vVsaMsaV ¼iq:"k½ Jh lwjtk eq.Mk

okMZ vVsaMsaaV ¼efgyk½ Jherh lqcjnkuh ijf/k;k

lQkbZokyk ¼iq:"k½ Jh tkstZ frdhZ

lQkbZokyk ¼iq:"k½ Jherh fjrk dqekjh&2

ekyh Jh v;wc valkjh

j[kj[kko esa lcls vPNk okMZ ,y-ih- oekZ okMZ

j[kj[kko esa lcls vPNk cxhpk dksuksyh okMZ

45

ofrZdk

ofrZdk


laLFkku esa xfBr jktHkk"kk dk;kZUo;u lfefr ds inkf/dkfj;ksa o lnL;ksa dk fooj.k

1- Mk0 Mh- jke] funs'kd v/;{k

2- Mk0 ts- ,l- dPNi] mi fpfdRlk v/kh{kd fgUnh lEidZ inkf/kdkjh

3- Mk0 iadt dqekj] ojh; fpfdRlk inkf/kdkjh lnL; lfpo

4- Mk0 ch- nkl] izksQslj vkWQ lkbds;kVªh lnL;

5- Mk0 ,0 ds0 lq/kak'kq ] eq[; fpfdRlk inkf/kdkjh lnL;

6- Mk0 vjfcUn dqekj] ojh; fpfdRlk inkf/kdkjh lnL;

7- Jherh dykorh] ekr`dk lnL;

8- Jh y{e.k lkg] fgUnh vuqoknd lnL;

9- Ekks- vdje] ys[kk vf/kdkjh lnL;

10- Jh gfjvkse ipkSjh] lkaf[;dhfon~ lnL;

11- Jh tsfo;j feat] fgUnh Vadd lnL;

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o"kZ 2016 esa lsok&fuo`r gksus okys deZpkfj;ksa ds uke

Ø-la- uke inuke lsok&fuo`fr dh frfFk

1- Jh xksfoUn jke ,y-Mh-lh- 31-01-2016

2- Jherh ljkstuh [ksl ,-,u-,l- 31-01-2016

3- Jherh izfroUrh feat okMZ vVsaMsaV 31-01-2016

4- Jh fcjlk mjk¡o lQkbZokyk 31-01-2016

5- Jh eks- eatwj vgen Mªslj 31-03-2016

6- Jherh fcypsu [ky[kks okMZ vVsaMsaV 31-03-2016

7- Jh ,djke valkjh okMZ vVsaMsaV 30-06-2016

8- Jherh Qwyeuh ekyh 30-06-2016

9- Jh pkek mjk¡o ekyh 31-08-2016

10- Jh jkeuxhuk izlkn ohHkj 30-09-2016

11- Jh tsEl tkstks gsM dkjisUVj 31-10-2016

12- Jh eks- ;klhu&2 okMZ vVsaMsaV 30-11-2016

13- Jh vkuUn ts- frXxk okMZ vVsaMsaV 30-11-2016

14- Jherh fceyk dPNi okMZ vVsaMsaV 30-11-2016

15- Jherh clUrh xqfM+;k okMZ vVsaMsaV 31-12-2016

47

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ofrZdk


o"kZ 2017 esa lsok&fuo`r gksus okys vf/dkfj;ksa @ deZpkfj;ksa ds uke

Ø-la- uke inuke lsok&fuo`fr dh frfFk

1- Jh bUnzklu flag okMZ vVsaMsaV 31-01-2017

2- MkW- fouksn dqekj flUgk funs'kd izk/;kid 28-02-2017

3- Jherh vfurk dqtwj uflZax flLVj 28-02-2017

4- Jherh lqcjnkuh ijf/k;k okMZ vVsaMsaV 28-02-2017

5- Jh gchc [kku okMZ vVsaMsaV 31-03-2017

6- Jh lphUnz ikloku esV 31-03-2017

7- Jh /kus'oj uk;d dqd 31-03-2017

8- Jherh lq'khyk fdLdq feJk Mh-,u-,l- 30-04-2017

9- Jherh chuk dqekjh okMZ vVsaMsaV 30-04-2017

10- Jh eks- ulhc valkjh ekyh 30-04-2017

11- Jherh ,ysek ,Ddk ,-,u-,l- 30-06-2017

12- Jh tgh:n~nhu valkjh okMZ vVsaMsaV 30-06-2017

13- Jherh ikcjsu VksIiks okMZ vVsaMsaV 30-06-2017

14- Jh tksu MsfoM lkUpk uflZax flLVj 31-07-2017

15- Jherh lq'khyk gsjsat ,-,u-,l- 31-07-2017

16- Jh T;ksfr'k jke okMZ vVsaMsaV 31-07-2017

17- Jherh gseyrk [ky[kks okMZ vVsaMsaV 31-07-2017

18- Jh eSbZuqy gd Mªkboj 31-08-2017

19- Jherh bZyk jkuh VqVh ,-,u-,l- 31-08-2017

20- Jh eks- okfgn vyh okMZ vVsaMsaV 31-08-2017

21- Jh nq[ku jke okMZ vVsaMsaV 30-09-2017

22- Jh lqjtk eq.Mk okMZ vVsaMsaV 30-11-2017

23- Jh ealwj vyh] ua- 3 okMZ vVsaMsaV 30-11-2017

24- Jh eks- eghmn~nhu valkjh ekyh 30-11-2017

48

ofrZdk


LoPNrk vfHk;ku i[kokM+kLokLF; ,oa ifjokj dY;k.k ea=ky;] Hkkjr ljdkj ds funsZ'kkuqlkj laLFkku esa LoPN Hkkjr vfHk;ku ds

ßdk;k&dYiÞ dk;ZØe ds varxZr fnukad 23-5-2016 ls fnukad 6-6-2016 rd ßLoPNrk vfHk;ku i[kokM+kÞ

euk;k x;kA bl nkSjku LoPNrk ls lacaf/kr fofHkUu xfrfof/k;ksa ds vykos fnukad 28-05-2016 ls fnukad

01-06-2016 rd izR;sd fnu iwokZg~u 11-00 cts 12-00 cts rd f'k{k.k Hkou ds cdZysfgy lHkkxkj esa laLFkku

dh jktHkk"kk dk;kZUo;u lfefr }kjk ̂ LoPNrk ,oa tSo fpfdRlk vif'k"V dk izca/ku* fo"k; ij pkj fnolh;

fgUnh dk;Z'kkyk dk vk;kstu fd;k x;kA bl dk;Z'kkyk esa Mk- vjfoUn dqekj] ojh; fpfdRlk inkf/kdkjh

}kjk ^LokLF; ,oa LoPNrk* fo"k; ij ,oa Mk- iadt dqekj] ojh; fpfdRlk inkf/kdkjh }kjk ^tSo fpfdRlk

vif'k"V dk izca/ku* fo"k; ij O;k[;ku fn;k x;kA bl pkj fnolh; dk;Z'kkyk esa yxHkx 325 vf/kdkfj;ksa@

deZpkfj;ksa us izf'k{k.k izkIr fd;kA

,d nh;s ls gtkjks fn;ksa dks tyk;k tk ldrk gS vkSj blls thou dh jks'kuh dHkh de ugha gksrhA

& egkRek cq)

lPph ckr rks dksbZ eq[kZ O;fDr Hkh dg ldrk gS ijUrq >wB dks vPNh rjg dgus ds fy, le>nkjh dh vko';drk gksrh gSA

& lSeq,y cVyj

fgUnh Hkk"kk dks tkuuk gekjk jk"Vª /keZ gSA & MkW- 'kadj n'ky 'kekZ

thou dh egku ifj.kfr Kku ugha vfirq deZ gSA & Vh-,l- gDlys

fgUnh vc lkjs Hkkjr dh jk"VªHkk"kk cu xbZ gS] gesa bl ij xoZ gksuk pkfg,A

& MkW- jktsUnz izlkn

49

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ofrZdk


LFkkiuk fnol ds volj ij mifLFkr inkf/kdkjhx.k

^lh-vkbZ-ih- cqysfVu* dk foekspu djrs inkf/kdkjhx.k

LFkkiuk fnol ds volj ij mifLFkr inkf/kdkjh ,oa deZpkjh x.k

Mk- Mh- jke] funs'kd lHkk dk lacksf/kr djrs gw,

LFkkiuk fnol ds volj ij ^U;wt ysVj* dk yksdkiZ.k djrs inkf/kdkjhx.k

LFkkiuk fnol ds volj ij loZJs"V deZpkjh dk iqjLdkj iznku djrs gq,

laLFkku ds LFkkiuk fnol 17 ebZ] 2016 dh egRoiw.kZ >yfd;k¡

50

ofrZdk


Jh ,l- ds- mik/;k;] fgUnh vf/kdkjh] dsUnzh; rlj vuqla/kku ,oa izf'k{k.k laLFkku] uxM+h dk;Z'kkyk esa

O;k[;ku nsrs gq,

dk;Z'kkyk esa mifLFkr izf'k{k.kkFkhZ



dk;Z'kkyk esa mifLFkr inkf/kdkjhx.k

LoPNrk vfHk;ku i[kokM+k ds nkSjku vk;ksftr dk;Z'kkyk esa mifLFkr inkf/kdkjhx.k

jktHkk"kk dk;kZUo;u lfefr }kjk vk;ksftr fgUnh dk;Z'kkyk dh >yfd;k¡

51

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ofrZdk


fgUnh i[kokM+k ds nkSjku vk;ksftr fucU/k izfr;ksfxrk esa ejhtx.k

fgUnh fnol lekjksg esa mifLFkr vf/kdkjh ,oa deZpkjhx.k

LoPNrk vfHk;ku i[kokM+k ds nkSjku ^LoPNrk ,oa tSo fpfdRlk vif'k"V dk izca/ku* fo"k; ij

Mk- iadt dqekj O;k[;ku nsrq gq,s

fgUnh i[kokM+k ds nkSjku vk;ksftr fucU/k izfr;ksfxrk esa cPps

LoPNrk vfHk;ku i[kokM+k ds nkSjku ^LoPNrk ,oa tSo fpfdRlk vif'k"V dk izca/ku* fo"k; ij

Mk- vjfoUn dqekj O;k[;ku nsrs gq,

LoPNrk vfHk;ku i[kokM+k ds nkSjku vk;ksftr dk;Z'kkyk esa mifLFkr izf'k{k.kkFkhZ

jktHkk"kk dk;kZUo;u dh fofHkUu xfrfof/k;k¡

52

ofrZdk


Mk- Mh jke] funs'kd lHkk dk lacksf/kr djrs gq,

Mk- ts- ,l- dPNi] mi fpfdRlk v/kh{kd iqjLdkj iznku djrs gq,

Mk- Mh jke] funs'kd iqjLdkj forfjr djrs gq,

Mk- Mh jke] funs'kd iqjLdkj forfjr djrs gq,

Mk- ch- nkl] iz'kkldh; inkf/kdkjh ¼iz-½ iqjLdkj iznku djrs gq,

Jherh dykorh] ekr`dk iqjLdkj iznku djrs gq,

14 flrEcj 2015 dks lEiUu fgUnh fnol lekjksg dh >yfd;k¡

ofrzdk dsunzh; euf'pfdrlk lalfkku · 1 ofrzdk ofrzdk dsunzh; euf'pfdrlk lalfkku dk¡ds]...

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