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OffTheWall

No.21Spring2011

in this issue...

W rvw B MP Do For / Rg t Cg!

tm O: Book, Flm, Pom & Wb /W O Dhi

I n f o r m a t I v e l

s u p p o r t I v e l

c r e a t I v e

INSIDE!yourguIDE to

whatSoN atDhIBath&NorthEaStSomErSEtSouthgloucEStErShIrE

SwINDoN

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The DHI AllotmentAs a service user of DHI inBath I was told of a gardeningproject on their allotment in

Victoria Park and being a fan

of anything natural I thoughtId give it a shot.

I was introduced to Louis Wearing and hisenthusiasm or all things green was veryencouraging. I started coming on a regularbasis and there was always a lot to do,rom planting veggies to hard lanscaping tojust chilling out and relaxing by the pond,eeding the goldfsh.

I can highly recommend getting involvedi you are in need o some meaningul

occupation, and getting back on track, Imhoping to get into a gardening career and setup a little business selling veggies to peopleon low incomes.

I you want to get involved contact us on [email protected]

MidsomerNortonRural

RecoveryHubNew free and condential Multi-Agency Drug

and Alcohol Service for Midsomer Norton,

incorporating employment and housing

information and support

l

Address: The Cottage, High Street

Midsomer Norton BA3 2DP

(behind the Midsomer Norton Sainsburys store)

l

For further information about services

available and opening times contact:

01225 329411

W lk wd ig y!

South GloS.ActivitieS

h a.

id k n a S Gs Sr usrs jn p fr Ar Grp and Ms trapy

a twr Rad Nr. Jd s r Artar and ry Mnday mrnng bwn10am-1pm y an m ang and g yr

ands dry! W prd wrk a w g ndspay and arn nw sks and nqsa w nab y a a nw sk ay an ak bak m n yr wn f

and add anr srng yr bw!

And n tsday mrnng bwn 11.30am-12.30pm r s a ms rapy grp

wr w g gr w sm msansrmns, (pan, rgan, gars,

armnas, drms ) mak sm nsand ry maks sm ns!! M atwr Rad Nr fr 11.15am and m

and jn n fn!!

t nx mng w b n trsday 24Mar a t Bngaw Ya a 3pm-4pm

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Patron Midge Ure Off The Wall Editorial Team Feature writers: Jim Timoney, Alan Cupit, Steve Wood. Jokes & Window on theweb: Steve; Books & Poetry editor: Jim; Recipes: Justin Yates & Rachel ContributorsAlan Cupit, Steve Langston, Rebecca Warner,

Collete Lyons, Saffron Reid, Bex McQueen, Gordon Anderson, Jer Palmer, Don Foster, Andy Rose, James Henley.

Check us out online: www.dhi-online.org.uk/off_the_wall

Get in touch! Off The Wall Magazine 15/16 Milsom Street, Bath BA1 1DE Tel 01225 329411

Email [email protected]. Copyright 2010 DHI. All rights reserved. The Group of Seven assist with production.

Hll!... and welcome to our spring edition

o O The Wall magazine. We have

lots o ab stu to read this issue - just

check out the contents below! Dont

miss our exclusive interview with Bath

MP Don Foster - happy reading...

s

cBath MP Don Foster 410 Questions 6

Pier Pressure / Lady Heroin 7

Phoenix Rising 8

Ring The Changes / Fashion 10

A minute of your time 11

Theatre & Film reiews 12

Rockstar Superstar 13

Time Out: Food & Film 14

Time Out: Books 15

Time Out: Poems & Jokes 16

Time Out: Window on the web 17

Whats On at DHI: B&NES 18Whats On at DHI: South Glos. 20

Whats On at DHI: Swindon 21

Letters Page 22

Useful Info 23

The Back Page 24

3Off The Wall No.21, Spring 2011

Pictured clockwise from above:volunteering has helped some

service users on their road torecovery; some of the team let us

know their favourite albums; RachelsOne-Pot Gammon; Blade Runner

gets the Jim Timoney treatment

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sWaDs wll b pr ll w swdo

ow cr, ug dr clculor, d

dvg o w u o lcool d

ow o m drg.

Jt: W md you dcd o b

Lbrl Dmocr?

DF:Well, I was a Liberal before

the Liberal Democrats wereformed in 1981. I only received mymembership card two days beforeI won the election to become aCouncillor. I guess it was becauseI believed in the liberal values ofthe importance of the individualand respecting civil liberties. Thetwo key policies for me that I waspassionate about were anti racismand support for the less well off,

particularly older people who werebeing treated badly by the thenGovernment.

Jt: t quo my m

ll pp bu wll gv our

rdr d o you pro.

W your vour boo/ood/

lbum?

DF:My favourite book changesall the time but at the moment I

am reading Chris Mollins diaryvolume II. It gives an amusingand informative insight into lifein Government from a Cynic. Interms of food I eat absolutelyeverything, I love it all so cantthink of a particular favourite. Ihave tried everything from sheepeyes to Nshiam in the Bush in

Africa. My favourite album wouldbe anything by Bob Dylan, perhaps

Blood on the Tracks.

Jt: You oud l m r my

ow r, i rom your ood

coc you joy oldy

xoc r wy plc?

DF:Yes, my son and his family livein Australia so I try and visit everythree years, I have most recently

been on a canal boat holiday inShropshire with my Grandsons.I love visiting France, Italy andGermany. I have a huge passion for

Africa, I have only visited throughwork and have never holidayedthere. I would like to visit India orSri Lanka, I like active holidays, Ihave never been one to laze by aswimming pool.

Jt: how muc p o ml?W w o you r ll

ouc w commo m

DF:Well interestingly you canstill buy pints of milk, althoughusually its sold in litres. I wouldsay 44/45p.

Jt: t ow muc i py

Morro, loug mor

xpv your locl corr

op.DF:Well I am a Sainsburys man,although sometimes I shop in

Waitrose. Increasingly I shopmore and more in Morrisons.

Jt: a cocr o my o our O

Wll rdr rfc

B. Bo Clvld d Puly

Brdg r owg g o r

du o xcv ow/wg o

rfc. how do you uuro rfc B? i do drv o i

gu do c m bu i do

l o cro rod, o w r

your oug?

DF:Well I am waiting to see

more detailed plans for theproposed pedestrian areas forthe centre of Bath. I want to

see proper consultation andprovision for cyclists and whatthe arrangements are going to befor buses and taxis. A concernof mine is the impact on isolatedpeople, particularly the elderlywho may rely on taxis to get to thecentre of Bath. They would haveto pay a large amount for a farethat takes them round the longerway which strikes me as crazy. I

want to see a properly worked outtransport package.

Jt: W do you o Dhi

rc m cg rom

Drug d homl iv

o Dvlopg hl d

idpdc?

DF:To be honest it does not matterto the people who matter most,the service users. They just need

help and dont care what you arecalled. The new name is a better

way of explaining the servicesoffered. In the past, for people

who were homeless, too often justtheir housing needs were looked atand addressed. But homelessnessis not the only problem, in practicethere are usually wider issues suchas alcohol and substance misuse;family breakdown; and mental

health to contend with. The newname reects this and the widerrange of problems people face.The most critical part of the nameis the emphasis on independencefor all people.

4 Off The Wall No.21, Spring 2011

offtheWall

inerviewstheDnOff The Walls Jim Timoney chews the fat with Don Foster, MP for Bath.

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Jt: t quo rom m

prolly. i v vod or you

c 1987

DF:I am going to stop you there,you must have voted for me since

1992 that was my rst election.

Jt: Wll y, vry wll, bu i

v vod or you or 6 Grl

lco, wc i m 22/23

yr. sc Colo b

ormd, i v o b ppy.

i w you mg i w o

w mo bc Frd

Mg hou wr you d

you wr dply uppy

cg o oug bf d mpc would v. W v

you do o cg ?

DF:Well the simple truth of theCoalition is that we couldnt siton the fence. We tried to do adeal with Labour but they walkedaway. What were we supposed todo? Let Tories form a MinorityGovernment? Let me tell you,things would have looked a lot

different then. We had no choice.I do feel that we have had asignicant inuence. All but oneof the platform issues that I havecampaigned on, I have delivered.The exception being tuition fees.

This time last year, we did notthink we would have been in aplace where we made policy, ratherthan commented on it from thesidelines. Liberal Democrats have

insisted on a higher addition tothe tax on banks, so now they arepaying substantially more as theyrightly should towards the messthey have created. Our debt of2.5 billion is more than the total

we spend on schools. or every 4we borrow, we pay 1 in cripplinginterest repayments. We pay 100million in interest repaymentsalone. We have also helped to

retain civil liberties.

Jt: i m worrd bou cg

o bf. Currly i lv o

96.35 w, w pp

i g l moy bu prc o

vryg go up, ow wll i lv?

DF:If your money changes, thekey word is if. A lot of peoplecurrently on benets are notgetting the benets they are

entitled to, the system is soconfusing and so many peoplemiss out. The new system is morecomprehensive, we are addingsimplicity to tax credits andmaking benets easier to access.

We dont want people to be in theposition where they are betteroff not working. At the momentpeople cant do a bit of work

without paying heavily for it withtheir benets. We want to makeit easier for people to go back to

work. These latest changes willonly affect new claimants and willonly be phased in, in 2016. But

yes we are reducing some areas ofbenet; we have to as our budgethas ballooned. We cannot havepeople claiming housing benetliving in signicantly better housesthan those who are working hard.

We need to apply the principleof fairness while ensuring thatthe broadest shoulders carry the

biggest burden.

Jt: i m rurd by vg d

you xpl o m; i gu

i wo b cd i wll b

drwg my Po by 2016

yow.

DF:Well remember that when

you draw your pension, it will bea guaranteed minimum pension.The thing I was really concernedabout was the abolition of mobilitysupport for those living in CareHomes. This is something Icampaigned for vocally on the oorof the House of Commons andsomething that was scrapped.

Jt: so wy ould i vo or Lbrl

Dmocr g?DF:Well Im not sure you should

be making that decision yet, its tooeasily to judge but much has beenachieved already. We are helping

vulnerable people, increase civilliberties and make wise choicesabout the economy. These aretough times bloody tough times but I believe we have made gooddecisions. The past Government

have got us in the position wherewe are spending more on debtrepayment than the whole schoolsystem. This cant go on. As LiamBryne said there is not moneyleft, so we need to start creating it.

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how d wy dd you g o

po your crr d wy dd

you w o g o yp o

wor fr plc?

I have just started out in this

career as I got into this workthrough my recovery, so its anew start to life.

W do you fd mo

rwrdg bou your job?

Getting paid! - I get my rst paycheque on Monday.

W do you fd mo dfcul

bou your job?

Answering these questions.

i v o zomb

poclyp w p would you

o ur your urvvl?

I would get a heavily fortiedfarm as I am an ex Armysniper. Accuracy Internationaldo the best weapons, theytake all your measurements(arm spans etc) and purpose

build them to t the person.I could take down a zombiefrom 1 mile 1/2 with a 50 calbullet. At 1 mile 1/4 I couldshoot through a brick walland it could still kill a zombie.Would I be scared of a zombieinvasion? No! Its no differentto Bath on a Saturday night!

W r your crr d l gol?

I would like to get into thetherapy line of work. I wouldlike a normal life back - ownhouse, own car, and my familyaround me and some kids toteach to shoot.

W you vour

boo, flm, lbum d

pl o ood?

Fave book: Bill Bryson,Notes from a Small

Island. Film: BourneTriology. Album: I never

buy music, just listen towhats on the radio.Food: Spag Carbonara- it has to be doneproperly by an Italian.

i wy word dcrb

your prc g ou?

A group of 20 friends,

BBQ on the beach in themoonlight with some softdrinks. I used to live inTenerife so we used tohave BBQs all the time.

if yo wr PM w lw wold

yo rodc or cg?

If I was PM, I would make surethere were more strip clubsin Bath. My ex came 2nd in a

Spanish Hooters comp in Tenerife(and she was British!) and got togo to Florida for the nal.

Wo wold b yor prfc

dr pry g?

guests - Michael Cane, GinaLee Nolan, Billy Connelly,Pamela Stevenson.

W wr your cldood

pro d wc ov you ulflld?

Childhood ambition - tobe in Army. I havefullled this, was in for12 years. otw


OTW REGULAR

20 QuestionsOff The Wall speaks to sv Lgo, Service User

representative about getting paid, decent Italian nosh

and his sniper past.

I10

Pictured rom above:

Steve; Matt Damon in the

Bourne trilogy; dinner

guest Gina Lee Nolan.

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Iwaited for a very long time forthe new Pier to be rebuilt andopen, so when it did, I purposelygave it a few days before I went

to see it, hoping the expectedcrowds would diminish before I gotthere. It wasnt the case though,it was positively heaving with

visitors. I was astounded at thechanges that had been made.

The rst thing I did was getmyself a hot dog half way up. Not

just some ordinary run of the millhotdog this, it was one of the oldfashioned ones about nine incheslong with one of those special kindof sausages that I havent beenable to nd for years. With onions,mustard and red sauce it was very

enjoyable but a bit messy.The very small transport train is

still running if you dont want tomake the couple of hundred yards

walk to main amusements. I wassurprised to nd that smoking

was still permitted even after thedestructive re of last time but it

was only allowed outside the mainevents building.

There is now a bar on the

Pier unlike before but is veryexpensive so I gave that a wide

berth. The toilets are large andvery well maintained with regular,thorough cleaning undertaken.There were the usual countlessgaming machines. There is a new

Ghost train and Crazy house bothof which are far superior to theold versions. The Pier has been

built over three levels now withprivate hire available for weddings,conferences and parties. There isan intricate go-kart track, dodgemsand lots of very futuristic andhighly modern, state of the artrides which cost round about aver a go but very impressive.

There are ice cream parlours andcafes and restaurants.

Only criticism was once I hadmanaged to make my way toonly the second oor, it was verydifcult to nd your way downagain, even some of the staff

apparently didnt know! Obviouslydesigned to encourage you tohave a good wander round before

you left.While I was, for the most part

very impressed, I thought it wasa bit overcrowded with the manymachines, not a lot of room tomanoeuvre and maybe its my age,

but I think I preferred the old one.Having said that, it is still well

worth a visit, even for just a hotdog.Alan Cupit

FEATURE

Pier pressureA personal view of the new Weston-Super-Mare Pier

The new pier at Weston-Super-Mare

Weve been together now or

twenty years, but the time has now

come to part and go our separate

ways. Ive had enough o all your

shit. You were hurting me in ways

you cant imagine. I cant handlethe pain any more!

Ive now ound a new love in my

lie and have my kids! Im sure youll

fnd another mug to prey on, so

goodbye and arewell.

This is the last time youll ever

see me, trust me. Weve had

some good times but mostly bad

times. Youve already taken one

child from me. Youre not doing it

again. Youve taken me to placessome people couldnt even

imagine, but youre no longer in

my life and I am stronger now.

Goodbye,

Jer Palmer.

Dr Ldy hro d Dvl Ddru (crc)

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In our addiction, we seldomthink of others; our lives areusually based upon our own

wants and needs. We becomeselsh and just think of ourselvesbut we reach a point where

our lives become hopeless andwe feel powerless even to helpourselves. Addiction takes youdown to a point of nothingness.Each day becomes a battle;we become driven by the needto obtain our drug of choice;we live in a world of pain andmisery, lose our friends andloved ones, fall foul of the law.Responsibility to others and

ourselves becomes non-existent.Accepting you have a problem

is not easy. Your addictionusually denies having anyproblems, i.e., I havent got aproblem, I feel ne, thank you,etc. My own addiction has takenme down many roads, usuallyinvolving police, probation,prisons, psychiatric evaluations.Theres nothing nice about

addictions. Denial is not a riverin Africa, as the saying goes.We all fear irrationality, ofmaybe being judged by others,ostracised by friends and family- the list is endless. If we decide

in all this that we dont want alife of fear, anxiety and paranoia,that in itself is a decision towardsa better life. Theres no pot ofgold at the end of the rainbowbut you will see the rainbow as a

beautiful creation.You have a right to be here,

a right to a better life. Helpothers where you can. There is

a certain benet in unselshlyhelping others; it takes you outof yourself. Lifes not easy foranyone. Be good to yourself,treat yourself with respect andbenets will follow. I always

had low self esteem and selfworth but thats improved forthe benet of myself andothers around me.


FEATURE

Three DHI service users discuss the highs and lows o their ongoing recoveryphoenixrising!Denial is not a

river in AfricaService user Dennis wants us to help others...

Thispic: Help others byvolunteering; Opposite:take

Gordons advice andget rid ofthe One-eyed god

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Bath is BeautifulService user Gordon talks about his new optimism...

After years of abusingmyself I entered anOptions programme

on the south coast. I had a briefmeeting with a doctor and hepointed his nger at me and saidI was good for rehab. I startedmoving from drink to drugs - Ifound I could do it on my own,but it became a vicious circle.

This went on for several months,but I started going to meetingsand met this one particular guywho started making real senseto me. I was in Salisbury by thattime, and I spent two weeksin detox ... off all of the stuffI was on - Valium, Cocaine,Tamazepam, Methadone,Alcohol it was horric! Afterthat I felt very vulnerable and

feared for my sanity. I realisedI really wasnt very well ... Idhad condence with drink anddrugs, and without booze, oranything, I felt lost. I becamescared at going out into thewild world ...

Anyway, I got on a fast trackrecovery plan at FrenchayMews, and spent some timein Weston Super Mare (who

have been very important inmy recovery). I started havingfeelings I didnt recognise,and was scared at rst. ButI saw other people gettingbetter around me and it slowlydawned on me that I needed toget to the root of the problemby re-living my life from thebeginning. Around this time,people said being aroundme

was standing next to a pressurecooker ... but after intensecounselling I started to feel anew calmness and I started toview life in a different way.

Approaching the end of my 5

month stay in Frenchay I knew Iwasnt completely right and felt if I was really going to avoidrelapse I needed a careerchange (Id previously workedin the building industry). SoI found a dry house throughDHI, and Ive been keepingbusy doing pre-counselling,

Maths, English, working atthe allotment, Fishing andgoing to the lm nights. Imlearning more about computersas well now, and doing somevolunteering. Im trying to givea little back now - and DHIdeserve it. They have been ahuge help to me - Im still doingthree groups a week, and I havea One to One with a worker

thats going really well.This has been the happiest

January Ive had in a long time,feel really upbeat and positiveabout my future. Ive been cleanfor a year now, which feels like a

very big milestone and the Xmascard from DHI really lifted myspirits, so thanks for that.

So whats next? I think its abrighter and better future forme - very optimistic. Ive givenup smoking as well this year,and the DHI gym card is helpingme get back into shape.

And if I had to give anyadvice, Id say, keep it simple.I dont watch TV, I write a lotdown about my experiences, Ilisten to the radio and I keep acalendar. Ive grown to hateTV - the one eyed god as Icall it ... and Ive started to eatmuch helathier than I have ina long time.

Its funny, but Im starting to

see things differently as well -Bath is beautiful, and Im onlyjust nioticing it now.

And to cap it all, Ive lostsome weight - couple of stonein a year or so.

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FEATURE

DHI works the phones...ByJames Henley

10 Off The Wall No.21, Spring 2011

DHI has launched a newscheme which aims to helpservice users to nd work.

Ring the Changes is a socialenterprise project that relies ondonations of mobile phones toemploy service users. This is the

rst project of this type to bestarted in Bath and if it goes wellDHI will be starting others. Thewhole idea of the scheme is thatwe collect as many mobile phonesas we can, from places such as,staff, friends, family and local

businesses.I am the rst staff member to

be employed by the scheme. Myname is James Henley. I had

suffered from addiction for halfmy life and the last time I worked

was 2005. As with many others Ifound it very difcult to nd workdue to my time out and criminalrecord. The Ring the Changes

project has given me somethingto aim for and will help mesecure other jobs in the future.

When the phones are donatedwe log, check them and sell themon in many different ways, suchas Ebay and specialist recycling

companies. All proceeds goback into the scheme which, inturn help employ the staff andhelp towards the employment ofother service users in future.

Any mobile phones would behelpful to the DHI. The fact isthey dont even need chargersand they may not even work.

All phones would go towardsthe continuation of the project.

You can donate by bringing allyour spare and unused phones toDHI. There will be drop boxesand other ways to donate in thefuture, just keep an eye out for theprogress of the project.

For more information seewww.ringthechanges.org.uk, [email protected] orcall James on 07875 228158

A mobile phone recycling social enterprise projectGood forthe environmentCreates local employmentopportunitiesSocial enterprise: help people help themselves

Ringchanges

the

HelpingBathssociallyexcludedbackintoworkonephoneat

atime!

Some ashion tips rom the team...

lMy avourite item o clothing

is my leopard coat. Its like a bigcomort blanket. My ashion advise

is to wear what you eel is comy,

dont ollow the herd. (Bex, ar let)

lMy avourite item o clothing is

anything striped, it makes me eel

happy, unky and with it! My piece

o ashion advice is something I saw

written in Oasis Its not what you wear, its

how you wear it! (Let and inset pic)

lMy advice - try to wear natuatl

materials as much as possible likeleather, cotton and wool. Synthetic

material can make you sweat loads

and eels like you are wearing a wetsuit.

Dont be araid o expressing yousel!

Thibaut - not pictured)

otW fashin!

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Hi All, My name is Andyand Im a service userrepresentative here at

Warmly and Yate. Overthe last few months Ive becomeinvolved in helping to gatherservice users experience of

treatment so that the folk thatprovide our services can look atenhancing what they do. Its beena really liberating experience

being involved and having aninput into the services we get. I

was invited to a Conference forservice users the other week.I was asked for my opinion ontreatment services and was asked

what was happening here in

South Glos around the issues oftreatment. Being able to shareideas with other service userforums from across the countryis really positive stuff! And I

recommend all of you gettinginvolved.

I have realised that thesupport I have had fromother service users has beena really important part ofmy recovery. From whateverdirection we have come from,

we all arrived at the same point.Most desperately needing the

services we get. We all have ourexperiences, and we all achieve

what we can in stages. Bycoming together, by sharing, wecan support each other and passon our experiences to promote

change, and making our servicesbetter for those that will followin our footsteps.

To that end Im appealing toall South Glos servicer users outthere to come and get involved. Irun the SUV (service users voice)

where service users get togetherto discuss their experiencesand put forward new ideas and

comments of the service so thatI can pass that on to the peoplethat provide the services for us.Come along and support me,

bring your ideas and suggestionsand we will see what changes

we can make! The next meetingwill be Friday February 25th atTower Road North at 3pm and Ireally hope to see you there.

Also we are trying to establish

2 healthy Peer Support groups inboth Warmley and Yate. This isa group run by service users, forservice users and is so benecialto all the service users involved.They run once a week and are a

wonderful support network forservice users moving on fromtreatment.

So please folks, get involvedand help each other out. For

more information on whatsgoing on for service users pleasecontact me on 07900547156 ore- mail me [email protected] Ilook forward to hearing from youand seeing you all soon!!!

FEATURE

A minute of your time?South Glos. service user representative Andy Ross wants a word in your ear


I have realised ha he suppr I have hadrm her service users has been a reallyimpran par my recvery.

Bristol toBath cyclepathatWarmley

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tio: riw

SpamalotA musical to laugh with and love unconditionallylA truly magical musical fromEric Idle and John Du Prez

who won a Tony award forBest Musical. The main stars

were Marcus Brigstocke, AmyNuttall from Emmerdale andTodd Carty from Grange Hill,

Eastenders and The Bill. Therest of the cast certainly deserverecognition. Especially thedirector, Christopher Luscombe.

A musical comedy about thelegendary King Arthurs questto nd Knights to join his roundtable in Camelot and assist himin his search for the Holy Grail,

with the help of the lady of thelake who presented him with his

sacred sword, Excalibur.A mixture of fun from two of thefabulous Monty Python lms.

In was my rst visit in years tothe Theatre Royal in Bath and

while I perhaps should have opted

for a better seat, it was still a veryfunny and entertaining afternoonand well worth what I paid for theticket to sit in the dress circle.

All the special effects wereexcellent. The lighting and music

were spot on and at times they

even managed to make the stageappear at least three times as big,

very impressive.Todd Carty didnt have too

much of a singing voice, but onthe whole, he was full of energyand vitality and performed hispart as Patsy professionally and

with condence. It was a trulyspectacular performance from allconcerned.

With a wonderful music scorealong with the acting and dancing,it was an absolute cornucopia offun and laughter. There was alsoan excellent touch at the end whichI wont mention, sufce to say, Im

sure everyone will enjoy the showeven if theyre not a fan of MontyPython. In short, I loved everycontagious minute.Alan Cupit

lTaken from the TrumanCapote novel, this is probablymy favourite Audrey Hepburnlm, one I never tire ofwatching.

The main character, HollyGolightly, is played to perfectionby Ms Hepburn; GeorgePeppard, later known for hisrole in the A Team on TV,proves a worthy co-star. Holly

Golightly is an eccentric New York girl about town. Duringthe course of the lm, shesets her sights on a Brazilianmillionaire; it doesnt take theviewer long, however, to see that

her neighbour (GeorgePeppard) is really theone for her. It justtakes them both theentire lm to realise it!

This is a very funnyand romantic lm, oneof Audrey Hepburnsnest, showing thatthe late Ms Hepburncertainly had style in shed

loads. As well as GeorgePeppards excellent contribution,there are bonus appearancesby Buddy Ebsen (TVsBeverlyHillbillies) as Hollys estrangedhusband from her earlier life in

the sticks, plus Mickey Rooney

as her oriental(!) husband.Breakfast At Tiffanys is a joy

to watch and is enhanced by theOscar-winning score and thepopular song of the time,MoonRiver.Jim Timoney

BReakFast at tiFFanYs

starring Audrey Hepburn, George Peppard (1961)

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tio: mi & DvD

RockstarSuperstar ProjectBex McQueen tells us about a new approach

to tackling drug and alcohol addiction.

Rockstar superstar project

was set up by twin brothersMarc and Kris Kancler.

Kris had a drug addiction whichseverely affected his brother and

when Kris got into recovery, theycame up with a unique way tohelp people combat addictionthrough music.

The RSS mission is to spreadawareness of the disease ofaddiction and decrease the socialstigma still associated with it. They

visit schools, colleges and other

venues around the states to gettheir message across.The National Institute on Drug

abuse has reported that there isan increase in drug dependancy,especially in teens across America.

They have released a CD calledSerenity which is the rst of itskind and its created solely to helpcombat addiction.

It was produced by aGrammy award winningproducer and features guest

musicians from bands such asKiss, Heart and The Goo GooDolls and one track from the CDwas nominated for Rock singleof the year in 2010.

The CD is also recommendednationwide by certied alcoholand drug counsellers.

Kris has also written a booktitled 30 days to serenity and willbe available spring 2011.

You can nd them on Facebook www.facebook.com/fbrockstar.I have been in touch with Kris

and Marc and they were delightedwhen I told them that I wantedto write about their project in ourmagazine.

What they have achieved isamazing and I wish them success

with this project, they deserve it.

our top 15 albums

Rebecca Warner

The Very Best of Power

Ballads

Soweto gospel choir:

African spirit

Ladysmith black

mambazo: Rain rain

beautiful rain

Beth Rowley: Little dreamer

Fat cats: Deadbeat

Bonnie Tyler: Greatest hits

Twilight soundtrack

Amy Winehouse:

Back to Black

101 Housework songs

Gente De Zona: Lo major

que suena ahora (Cuban

reggae)

Mumford and sons: Sigh

no more

Alanis Morrisette: Jagged

little pillBob Marley and the

Wailers: A Legend: 50

reggae classics

New Root: Talk is ending

Phil Spector Christmas

album

Bex McQueen

Kiss:Destroyer

Twisted Sister: Stay Hungry

The Cult:ElectricAC/DC:Back In Black

Def Leppard:Hysteria

Bon Jovi: Slippery When Wet

Lizzy Borden:Appointment

With Death

Motley Crue: Too Fast For Love

Kiss:Psycho Circus

Pink Floyd:The Division Bell

Kiss: The Elder

Morrissey: You Are The

QuarryThe Beatles: Sgt Peppers

Lonely Hearts Club Band

No Doubt: Tragic Kingdom

Kiss:Hot In The Shade

8/4/2019 OTW.21

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Off The Wall No.21, Spring 201114

tio: fd & fil

NEw at DHI

FIlm NIGHtEvey ecnd ndy in he nh5.45 7.30, see Jin in Dy Ce f fhe

infin.

Ingedien1lb joint of gammonbaby new potatoes(enough for four people)carrots (enough for four people)broccoli (enough four people)Tablespoon of marge2oz plain ourquarter pint of milkquarter pint of gammon stock

wholegrain mustard (optional)

mehdPut a 1lb joint of gammon and babypotatoes, in a large saucepan, cover

with cold water and bring to theboil, then simmer for 20 mins, addcarrots and broccoli and large onionand simmer for another 40 mins.For the sauce, melt a tablespoon of

marge in a separate saucepan andadd the our to make a roux. Cookfor 1 min, add a quarter of the

juice from the gammon and vegwater, and quarter a pint of milk,and bring to the boil, then put onsimmer, for a white sauce, or if you

want add a table spoon of coarsegrain mustard if you prefer.

This makes an easy one pot

gammon meal! If you prefer youcan roast the ready boiled potsfor 15 Mins, If you keep the restof the stock from the gammonand veg, you can make a delioussoup! just add a one or two morecarrots, boil til soft + a tin ofchopped tomatoes, liquidise withhand blended, then add 2 ouncesof pre cooked lentils.

Ingedien4 large potatoes1 small container of cottage cheese(plain or with chives)1 small container of naturalyoghurt (125g)optional: 2 chopped chives

2 tablespoons of grated cheese

mehdBake potatoes in the oven until softinside Remove from oven, and cutpotatoes in half Scoop out potatoand put into a mixing bowl. Put

potato skins back into the ovento crisp up (10 minutes). Add

yoghurt, cottage cheese, chivesto the potatoes. Beat everythingtogether with an electric whisk (ormash potatoes and then beat inthe rest of the ingredients with a

wooden spoon). Add black pepperto taste. Spoon mixture back intopotato skins, sprinkle cheese on topand return to oven for 15 minutes.Delicious with salad for a light lunch.Left overs can be stored in the fridgeand re-heated in the microwave in

2-3 minutes. Can be frozen for amonth. For a not so healthy option,mix in a blob of margerine andcorned beef into the mash. Or betterstill, fried onion and grated cheese.Our favourite? Tuna sh!

Healthy tasty cheesy jackets!

One pot gammon meal

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PAST BOOk REvIEWS

Whats It All About?

by Michael Caine (OTW 20)

Caines 1992

autobiography makes

a ascinating read and

a good prelude to his

recent one. The book

gives an in-depth insight

into his childhood, National

Service days and his

struggle to make it as

an actor, ollowed by his

astoundingly successul

flm career to the date o

writing.

Liarby Stephen Fry (OTW

19) Another rather old

but very readable book,

this time by the inimitable

Stephen Fry. Although

not an autobiography

but a novel, there ismore than a hint o the

autobiographical in the

accounts o the main

characters early lie.

Oranges Are Not The Only

Fruit by Jeanette Winterson

(OTW 11) An admirable

frst novel, largely based

on the authors early

lie, presented with bothhumour and pathos. A

splendid account o taking

a stand against hypocrisy

and bigotry and winning

through in the end.

The Wasp Factory

by Iain Banks (OTW 13)

This novel is defnitely

not or the squeamish.

Although cleverly written,I can only describe it as

macabre and disturbing.

The bizarre ending

certainly took me by

surprise.

tio: Bk

DHI Book Club meets on the frst Monday o each month to discuss a book read during

the preceding month. In this section, Jim Timoneyaims to present a brie review o

some recent Book Club titles, as well as others, thus giving a wider perspective.

blaDE ruNNErby Philip Dick(Del Rey, 1968)

lDecembers Book Clubchoice was originally calledDo Androids Dream OfElectric Sheep? The novelwent on to become the well-known lm,Blade Runner.

The story is set inJanuary 2021, post WorldWar Terminus. The main

character is Rick Deckard, abounty hunter whose job isto seek out androids (orandys) posing as humans andretire (i.e., kill) them.

I found the rst few chapterssomewhat confusing and more thana little tedious, with the pretendanimals, mood-changing computers,etc. However, I gradually became

more intrigued asthe story unfolded,especially as Rickbegins to questionhis job and thejusticationof retiringandroids. Theplot does becomemore interestingand widens toencompass morecharacters and

scenarios, whichI dont want to

give away here, and I found I beganto enjoy it more.

Although this novel is not exactlythe type of read I usually prefer, Idid get into it more than I expected.Im told the lm is much better, somaybe Ill catch it next time its onTV.Jim Timoney

aloNG CamE a spIDErby James Patterson(Warner, 1992)

lFebruarys Book Clubchoice begins with anaccount of the notoriouskidnap and murder of theLindbergh baby in 1932.It soon becomes clear that

the villain wants similarnotoriety by committingthe crime, eclipsing eventhe Lindbergh of sixtyyears earlier.

Gary Soneji, a serial kidnapperand murderer, carries out the doublekidnapping of the daughter of afamous Hollywood actress and the sonof the Treasury Secretary. Evidenceof them having been buried but kept

alive in a remote spot is discovered;however, the enquiry escalates into

one of murder whenthe boy is found dead.

There then followsan intriguing andsuspenseful plot

which grips the readerto the end - at least,it did this reader.Two brilliant andfascinating characters

bring the story tolife - Alex Cross, ahomicide detective,aided and abetted byJezzie Flanagan, the

supervisor of the Secret Service.This is just my sort of reading so I

found it hard to put down every time Icontinued with it. Its easy to see whyit became a number one best seller; Ithoroughly recommend it to any crime

novel fan, or, indeed, to anyone whowants an absorbing read.Jim Timoney

8/4/2019 OTW.21

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tio: p & Jk

t allomby J.R.L

Hope. Theres a lot of it around

But lets not make a sound

Or pretend were lost in the mire

Of confusion and life.

Strife. Oh, theres hope in life all right.

Theres hope in the garden growing,I see,

With plants and seeds in the

allotment

Here before me.

Before me now starts terror and pain.

You have my sympathies -

withdrawal again.

Symptoms come and go, strikingterror into my heart.

I can do nothing about it

Except breathe slowly after dark.

Night times are the worst,

Evenings on my own.

The terror is part of the daily package.

Better get on the phone.

Ill call my mum, the Samaritans,a friend.

Theres no end to these calls

when I dont

Have to pretend.

So, yes, theres hope, but terror, too,

At never knowing who might look

at you.

Let hope reside beside peace inmy heart,

All the while getting stronger

and having a laugh.

Brokby Al Cupit

All this scream of times long gone,

when all was quiet

when peace was won.

Alas, now the pain again,

rips through us all

like acid rain.

A credit crunch does no-one well,

just takes us to another hell.

Only to hurt just some of us,

but for others, no real fuss.

Just for the poor the pain goes on,

paying for shadows that are now-

long gone ..

Dd you r bou

, lcoolc

rv all

wd o do w ,

dr d b Mry

iv b crgd

w murdr or

llg m w

dppr. tob o i oly

dd o roug

m up b.

sc ow

cm, ll w

do loo

roug wdow.

i g y wor,

ill v o l r .

Ju d my wr

bll o 100 drop o

my m. t lo.

Oxm c upply wol arc vllg

or ju 2 mo.

tm o cg

upplr i .

2 wom clld my door d d w

brd i , w i d w y gv m

lcur o bf o brow brd or 30

mu... i y wr hov W.

8/4/2019 OTW.21

17/25


tio: Wd widw h wb

IDoNtBElIEvEIt!onefthesemightntbereal...

8/4/2019 OTW.21

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Iremember the very rst time I tookmy rst drink. I was approximatelynine or ten years old and was satoutside with my dad in his favouritepub. He had a pint of strong bitterthe name of which eludes me at themoment. Anyway, I asked him ifI could have a taste which he dulyobliged. I had a sip and didnt like it

at all. Dad, I said, that was horrible! Did you like it when you were alittle boy? No, son, he said. it tookme a long time before I started tolike it, will I like it when I grow upI said? I expect so son he replied.Trouble was, I couldnt know at thattender age how much that statement

was to affect my future attitudetowards drink.

The second time I dabbled in the

drink thing I think I was fourteen,at school, where me and somefriends got friendly with our schoolgardeners who would often leavea few of us fags left in secret placesfor us to have during our breaktimes. This worked out very wellfor us until he took a few of us tothe local pub near our school fora quiet drink in the pub garden.Unfortunately he said he had his

wage packet pinched so we wereall suspected. Another thing wasthat three of our teachers werealso there so it made us even amore concerned but we laughedabout it later as you do.

The CID duly turned up at ourschool and interviewed us about socalled theft of the wage packet butit was eventually considered thathe had simply lost it himself, the

fool! To this day I honestly believehe had lost it. We were little sods

but not thieves.I never really experimented with

drink again until I was fteen. Weall knew a place we could get served

in but it only really resulted inhaving the odd half pint to start

with. I honestly cant begin toexplain the thrill it used to give us

being treated like grown ups in agrown ups environment. It was afar more powerful effect than the

beer at the time.I only wish I could have realised at

that time what effect it would haveon me for the future, not only onmyself but those I loved who wereclose to me. It took many years to

build up to a very slow, downwardspiral into despair and depression.

I carried on drinking everynow and again though no morethan perhaps two or three times a

week. Starting with the bitter alesbut very quickly

Progressing to wine, spirits andthe strong lagers that would giveme the feel good factor on myodd drinking sessions.

Through my later teenage yearsmy drinking began to affect my

work and several relationships.Although not drinking every day Itended to go on very long sessions,this was in the days whenthe pubs opened for

shorter hours but weoften found somewherethat would stay openmost of the day. Failingthis, we would take a

break in the afternoonwhen they closed andthen go out again at vethirty or six oclock and hitthe nightclubs when the pubs

were closed in the evening. Often

getting home at three or four inthe morning and more often thatnot resulting in regular days off

work. I will be eternally gratefulfor having a good boss whonever once deducted my

wages much to the annoyance ofsome of my so called workmates.

It took me many years to progressto drinking every day and for a time,

when it started to worry me I wasactually able to stop for almost a

year but made a conscious decisionto start doing it again. I was trappedin an endless cycle of debts, courtappearances and hanging around

with drinkers was my normalactivity. It felt like a way of life forme, a kind of lifestyle culture.

Up to about three years ago. Iwas drinking large bottles of winefollowed by at least ve cans oflager, a bottle of Vodka between meand my friend then wed go to thelocal pub and down ve or six pintsof very strong lager, mainly Stella

on most days of the week.With the help I received from

Badas and DHI I have now cutdown from having a hundred andforty pounds bar bills on creditto around thirty pounds and nowzero. I have reduced my drinkingfrom twelve or thirteen pints in thepub to an average of six to eight

cans a day and dont go outevery day. Although still

drinking a lot more thanwhat would be acceptableI no longer drink Stellalager, spirits, cider or

wine. I accept I still havea long way to go yet butIm getting there, albeit

very, very slowly.My ultimate goal would

be to be able to go out two orthree times a week only and

just drink four or ve pints andnot drink at home so much. Imfeeling very positive but it seemsa long way off for the moment,

but Ill keep trying, thatsall I can do for now.

FEATURE

A Short History of DrinkingByAl Cupit

8/4/2019 OTW.21

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Whats on at DHIBh & ne s siDhi B 15-16 Milsom Street, Bath

DHI Bath 15-16 Milsom Street, Bath. Telephone: 01225 329411, Fax: 01225 334734, [email protected]

DHI Inormation Taeaway31 Monmouth St, Bath BA1 2AN. Tel: 01225 334185

(Counselling Service: 01225 422156), ax: 01225 465774, [email protected]

changesatDHITherearelots ofchanges for drug and alcoholservices o

ver

the next fewmonthsand weaimtomanagethese changesas

smoothly aspossibly.

Fromthe 1st April DHI will becomethe frst point ocontactor

drugand alcohol servicesinBNES. This will mean that orthe frst

ew weekso April there will beachangeto timetabledactivities

due tothe change over.We welcomeandarekeenorpotential

serviceusers to continue tocontact us duringthis periodand

will continue toassess people andreer peopleintoservicesas

normal.Wewill beoeringa drop inrom the1st April Monday

toFriday9.30-4.30pmat 15-16 MilsomStreet aswell as numerous

groupsandactivities. Giveus a ring tofndout moreabout our

timetableon01225329411or come alongtodrop in at15-16

MilsomSteet rom1stApril.

DHI will thenbemoving all our services to theStudio in theBeehive

Yardon23rd April. Inormationonanew timetableor groupsand

activities will bepublicisedrommidApril at DHIsMilsom Stofce.

Wewouldbe happyto hear your eedbackonourservices.

Ifyouhave any queriesaboutchanges toservices please

contactreception on01225329411

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20Off The Wall No.18, July/August 2010

Tower Road North Warmley

DHI South Gloucestershire

South Gloucestershire Drug & Alcohol Service,

130 Tower Road North, Warmley BS30 8XN.

Freephone: 0800 0733011,

Information & Brokerage: 0800 1955784,

tel: 01454 868750, fax: 01454 868755,

[email protected]

Mody

9.30am-1.00pm Art Course

1.00-2.30pm Open Group

6.30-7.30pm Peer Support Group

tdy

10.00am-12pm Housing Clinic

11.15am-12.30pm Music for Fun1.00-3.00pm Alcohol Course

2.00-4.00pm Bike Maintenence

6.00-7.30pm Relapse Preention

Wddy

11.30-12.30pm Acupuncture

1.00-2.30pm Into Action Group

Each week either at 10.00am or 3.00pm there will be

an activity

trdy

10.00am-12.00pm BAT Drop in

11.30am-1.30pm ACE Group

12.00-2.00pm Craft Workshop

2.00-4.00pm Maximus (eery 2 weeks)

7.00-9.00pm Family Group

Frdy

10.00-11.30am Treatment Induction Course11.30am-12.30pm Acupuncture

1.00-2.00pm Meditation

2.00pm Healthy Lunch Club

2.30-4.00pm Stimulant Group

Whats on at DHIsh Gl. si

The BungalowYate

Yate Treatment Centre

The Bungalow, 24a North Road, Yate BS37 7PA.

Tel: 01454 273643, [email protected]

Mody

12.00-1.00pm Meditation

10.00am-12.00pm Acupuncture

1.00-5.00pm ThroughCare Drop-in

Open until 5pm

tdy


1.00-2.00pm Open Group

2.00-4.00pm ACE Group

7.00-9.00pm Family Group

Wddy

11.00am-1.00pm Grandparents Group

1.00-2.30pm smul

3.00-4.30pm Treatment Induction Course


6.00-7.00pm BAT drop in

trdy

1.30-2.30pm Healthy Lunch Club3.00-4.30pm Into Action Group

5.00-6.00pm Acupuncture

6.00-7.15pm Relapse Preention Group

7.00-8.00pm Peer support group

Frdy

10.00am-12.00pm Housing Clinic

11.00am-12.30pm Alcohol Course

Closed from 1.00pm

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The Old School House Swindon

DHI Swindon

The Old School House, Maxwell St, Swindon SN1 5DR.

Freephone: 0800 9704830, tel: 01793 617177,

fax: 01793 486591, [email protected]

Mody

10.00am-2.00pm 1:1 Session

11.00-2.00pm Triage

11.30am Stimulant Group

1.00pm Acupuncture

tdy

10.00-2.00pm 1:1 Session

11.00-2.00pm Drop-in

11.00-2.00pm Triage

11.30-1.00pm Thought Into Action1.00pm Acupuncture

Wddy

10.00-2.00pm 1:1 Session


11.00-2.00pm Triage

11.30-1.00pm Relapse Preention

12.30pm Progress to wor

1.00pm Acupuncture

trdy

10.00-2.00pm 1:1 Session (women only)

11.00-2.00pm Drop-in (women only)

11.00-2.00pm Triage (women only)

Frdy

10.00-2.00pm 1:1 Session


11.00-2.00pm Triage

Whats on at DHIswid si

The Boxing Gym

There is access to the boxing gym above the Old

School House. Contact us for more information.

1:1 Sessions

Other appointments outside of these times are

available to you at a place of your convenience.

Triage

An initial assessment can be completed over the

phone Monday - Friday 9.00am - 5pm. Call us on

0800 970 4830. This number is free from call boxes

and landlines.

8/4/2019 OTW.21

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Dr OtW

I have recently started a new job andlike to bring snacks in to graze onthroughout the day. Unfortunately,some of my coworkers have a realsweet tooth and many of them havebeen able to nd and demolish mysecret stash of crisps and chocolate.

No matter where I hide my snacks,they seem to be able to track themdown! What practical advice can theOff the Wall team give me?

Rpo rom OtW d m

I would suggest you mix up anychocolates you have - Revels or M&Ms

for instance - with rabbit droppings.They wont be nicking them for long.I would suggest you only bring

healthy snacks to work - no-onesgoing to want to have them!Learn to ght I say - frighten themoff!Coat individual chocolates with hotchilli sauce. Just try and keep an eyeon the ones you tampered with...

Rdr rply o lr iu 20

Lr Dr OtW

For years now, as time has gone on, Ihave tried for so long to cut down myalcohol intake ... I tried to break away

from my usual hauntsand it worked for arelatively short time

but I very soon started to slip back tomy old habits ... didnt go out the pubsso much but would generally cover thecost of drinks at home with my friendswho I didnt like to resist as they weredrinkers like me and were the only

people I knew ... What I would like toknow is do I have to give up my old

friends? Which I think I may have toand dont want to do but I desperatelyneed a contact with someone whocould perhaps advise me with certainthings to help me in my dilemma.Anonymous (Issue 20)

RplyDr aoymo

In reply to your letter I would sayNO you do not have to give up yourold friends! But maybe you should

distance yourself from them a bit?Perhaps only meeting up with them ina non drinking environment.

But I do think you need to start tomake new ones, it sounds to me thatyou would like to be a social drinker,you say you have tried but feel afailure, does this mean you want tobe abstinent? If so, have you tried AA(alcohol anonymous). This could bea place where you could make new

friends, Sober friends. and maybethere you could get a sponsor whowould give you good guidance. Hope

this helps and things work outfor you :)


Got a problem?

Get in touch!

Off The Wall Magazine

15/16 Milsom Street,

Bath BA1 1DE

T 01225 329411

E [email protected].

OTW REGULAR

Problem page

Time to get it off your chest?

Each issue we will

be printing readers

problems and letters,

and rather than giing

our response we want

our readers to oertheir

adice. So i you can

help this issues readers,

please write in...

And dont orget, theres

a crisp tenner or the best

response each issue.

8/4/2019 OTW.21

23/25

l bCheck outwww.dhi-online.org.ukfor more useful information

National contacts

Alcohol concern 0207 9287377

Alliance, the (methadone) 02083 744395

Cannabis Hemp Information Club 0145 8835769

Cocaine www.cocaine.org

Date Rape Drugswww.roofle.com

Drugscope www.drugscope.org.uk

Drug Education Training 0117 99415810Ecstasy.Org www.ecstasy.org

Erowid www.erwid.org

Good Drugs Guide www.thegooddrugsguide.com

Green Party Drugs Group 0171 7370100

Hemp UK 0186 5311151

Hitwww.Hit.org.uk

Howard league For Penal Reform 0171 2817722

Justice For Woman 0181 3403699

Lifeline www.lieline.org.uk

Mainliners 0201 5825434

Medical Marijuana Foundation 0157 9346592National Alcohol Helpline 0345 320202

National Drugs Helpline 0800 776600

National Sexual Health/HIv0800 5671123

Oxfordshire User Team 0800 0320829

Project LSD 0171 2881500

Release www.release.org.uk/bust.html

Re-Solwww.re-solv.org

Traffasi 02085 339563

Transform Box 59, 82 Colston Street, Bristol. BS1

Local contacts

DHI Head Ofce and Bath Area Ofce

15-16 Milsom Street

Bath BA1 1DE

tel 01225 329411

ax 01225 334734

email [email protected]

DHI Inormation Taeaway

31 Monmouth St

Bath BA1 2AN

tel: 01225 334185

(Counselling Service: 01225 422156)

ax: 01225 465774

email: [email protected]

DHI South Gloucestershire

South Glos. Drug & Alcohol Service

130 Tower Road North

Warmley BS30 8XNFreephone: 0800 0733011

Inormation & Brokerage: 0800 1955784

tel 01454 868750

ax 01454 868755


DHI Swindon

The Old School House

Maxwell St

Swindon SN1 5DR

Freephone: 0800 9704830tel 01793 617177

ax 01793 486591


DHI kingswood

Ofce 10

Kingswood Foundation

Bristol, BS15 8BD

Yate Treatment Centre

The Bungalow24a North Road

Yate

BS37 7PA

Tel: 01454 273643

Email: [email protected]

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OffTheWall

No.21Spring 2011

in this issue...

I n f o r m a t I v e l

s u p p o r t I v e l

c r e a t I v e

INSIDE!yourguIDEto

whatSoNatDhIBath &NorthEaStSomErSEtSouth gloucEStErShIrE

SwINDoN

otw.21

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