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    Topik: 1

    Pengurusan Pembelajaran Anda

    Disediakan Oleh: Dr Richard Ng

    OUMH 1103Learning Skills for ODL

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    Objektif:

    Pada akhir topik ini anda akan dapat:

    Memahami 3 kaedah pembelajaran secara Blended

    Learning;

    Kenalpasti 10 strategi pengurusan stres;

    Tetapkan sasaran berdasarkan 9 ciri-ciri sasaranefektif;

    Mengaplikasikan 7 strategi motivasi pembelajaran

    yang berjaya;

    Mempraktikkan 3 aspek pengurusan masa; Kenalpasti 8 punca kehilangan konsentrasi serta

    strategi untuk mengatasinya; dan

    Kenalpasti stail pembelajaran anda

    Page 2Prepared by Dr Richard Ng (2011)

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    Give me a fish and

    I shall eat for a day.

    Kenapa Perlukan Kemahiran?

    But teach me how

    to fish andI shall eat for life

    Prepared by Dr Richard Ng (2011) Page 3

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    Memahami Mode Pembelajaran OUM:

    Prepared by Dr Richard Ng (2011) Page 4

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    Persekitaran Pembelajaran OUM:

    Prepared by Dr Richard Ng (2011)Page 5

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    Sebagai Pelajar Bebas:

    Rancang

    dan

    Urus

    Mengurus

    Masa

    Motivasi

    Diri

    Bangunkan

    StrategiPembelajaran

    Prepared by Dr Richard Ng (2011) Page 6

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    Memaksimumkan Kemudahan

    Pembelajaran di OUM:

    Prepared by Dr Richard Ng (2011) Page 7

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    Menangani Pembelajaran:

    Simtom

    Awal

    Stres

    Gaya HidupBerubahCepat Naik

    Darah

    Tidak

    Efisyen

    Tidak

    Gembira

    Rasa

    SunyiSentiasa

    Berfikiran

    Negatif

    HilangSemangat

    Rasa Tidak

    Senang diri

    Hilang

    Sabar

    Kesihatan

    Merosot

    Prepared by Dr Richard Ng (2011) Page 8

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    Pengurusan Stres:

    Urus Diri

    PilihKawan

    Nikmati

    Pembelajaran

    Berfikiran

    PositifBeri

    ganjaran

    pada diri

    Makan

    Makanan

    seimbang

    Kenali

    Diri

    Rihat Yang

    Cukup

    Tenangkan

    Diri

    Bersenam

    Prepared by Dr Richard Ng (2011) Page 9

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    Menangani Masalah Harian

    Pembelajaran:

    Kenalpasti

    Sumber Anda

    Jangan TanganiMasalah Secara

    Sendiri

    Realistik dengan

    Kemampuan diriBelajar

    Secara Usahasama

    BelajarDari

    Kesalahan

    Prepared by Dr Richard Ng (2011) Page 10

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    Anticipatory Anxiety

    - distress felt while preparing for exam or latesubmission of assignment

    How to Overcome?Relax

    Be focused

    Think Positive

    Study in a group

    Have a specific

    Study time

    Prepare your

    notes

    Find a comfortable

    study place

    Know your

    stand

    Prepared by Dr Richard Ng (2011) Page 11

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    Situational Anxiety

    - distress felt during the exam or beforeassignment is due

    How to Overcome?Relax

    Be punctual

    Divide your time

    Avoid highlyanxious friend

    Read & Understand

    Instructions

    Work at a

    comfortable

    pace

    Ask for

    clarification

    Keep

    moving

    Prepared by Dr Richard Ng (2011) Page 12

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    Apakah Matlamat Anda?

    Matlamat Diri

    If you failto plan,

    you planto fail

    Prepared by Dr Richard Ng (2011) Page 13

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    Ciri-Ciri Sasaran Yang Efektif:

    Pilihan Diri

    Relevan

    Mencabar

    RealistikSpecifik

    Boleh Diukur

    Mempunyai

    Tempoh

    Masa

    Positif

    Bertulis

    Prepared by Dr Richard Ng (2011) Page 14

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    Penetapan Sasaran Kaedah

    S.M.A.R.T:

    S

    M

    R

    T

    Specific

    Measurable

    Achievable

    Realistic

    Time BoundPrepared by Dr Richard Ng (2011) Page 15

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    5 Langkah Penetapan Sasaran

    Langkah 1: Tuliskan apa yang hendak dicapai

    Langkah 2: Tuliskan segala halangan yang bakal ditempuhi

    Langkah 3: Tuliskan sumber yang anda ada

    Langkah 4: Semak sasaran semula dan jika perlu, buat

    perubahan/penambaikan

    Langkah 5: Halusi sasaran anda

    Prepared by Dr Richard Ng (2011) Page 16

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    Strategi Motivasi untuk Pembelajaran Yang Berjaya

    Letakkan

    Sasaran

    Halusi

    Sasaran

    Bersikap

    Positif

    Cabar Kemuncak

    AndaPembelajaran

    Aktif

    Belajar Dari

    Kesalahan

    Pantau

    Pembelajaran

    Anda

    Prepared by Dr Richard Ng (2011) Page 17

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    Mengurus Masa Secara Efektif

    Pantau

    Kemajuan

    Rancang

    Awal

    Gunakan Masa

    Secara Produktif

    Bertanggungjawab

    Pada diri

    Dahulukan

    Apa Yang Perlu

    Elak Konflik

    Masa

    Prepared by Dr Richard Ng (2011) Page 18

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    Causes of Poor

    Concentration

    Rasa Rimas

    Gangguan

    Fizikal

    GangguanEnvironmen

    Bunyi

    Terlalu banyakperkara yang hendak

    dilakukanHilang Minat

    Mengelamun

    Masalah

    Peribadi

    Strategi Konsentrasi Punca Hilang Konsentrasi

    Prepared by Dr Richard Ng (2011) Page 19

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    Strategi Menambahbaik Konsentrasi

    Kenalpasti Puncanya

    Ambil Langkah

    Kawalan

    Pantau Kemajuan

    Prepared by Dr Richard Ng (2011) Page 20

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    Wujudkan Tempat Belajar Yang Selesa

    Bergantung Kepada Kemampuan Diri

    Right Spaceto call a

    Study place

    ComfortableFurniture

    & Lighting

    Ability tostay

    organized

    Designate

    An area

    Create a

    Motivating

    Atmosphere

    Avoid

    Distraction

    Conducive

    Environment

    Prepared by Dr Richard Ng (2011) Page 21

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    Prepared by Dr Richard Ng (2011) Page 22

    Personal Learning Style

    Understanding your learning style can help improve

    your concentration and your learning

    Benefits of knowing your learning style

    - avoid problematic situation

    - target areas that need improvement

    - become more successful as self-managed learner

    Types of learning style

    Active and Reflective learner

    Sensing and Intuitive learner

    Visual and Verbal learner

    Sequential and Global learner

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    Prepared by Dr Richard Ng (2011) Page 23

    Q.1.

    Past Years Questions:

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    Prepared by Dr Richard Ng (2011) Page 24

    Answers for Q.1

    a) 3 steps to improve concentration:

    Step: 1 - Identify the causes of poor concentration and decide

    which apply to you. Give a suitable example

    Step: 2 - Take steps to control these factors. Give a suitable

    exampleStep: 3 - Make your control habitual. Give a suitable example

    b) 5 steps in setting realistic goals in learning: :

    Step: 1 - Write down what you want to accomplish. Give a

    suitable example

    Step: 2 - Write down any obstacles. Give a suitable example

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    Prepared by Dr Richard Ng (2011) Page 25

    Step: 3 - Write down any resources available. Give a suitable

    example

    Step: 4 - Review and revise your tentative goal statement

    (Step1). Take corrective action and modify your goals if necessary

    Give a suitable example.

    Step: 5 - Re ne your goal statement. Give a suitable example.

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    Prepared by Dr Richard Ng (2011) Page 26

    Q.2.

    Answers for Q.2

    a) Reason #1 It helps to motivate you to achieve your goals

    - provide explanation and example

    Reason #2 It gives you a sense of direction towards

    achieving your goal

    - provide explanation and example

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    Prepared by Dr Richard Ng (2011) Page 27

    b) Six characteristics of effective goals:

    i) Self-chosen

    determine your own goalsii) Relevantmatch your mission

    iii) Challengingachieve more than before

    iv) Realisticmatch goal with your own capability/skills

    v) Specificset clear goals which help motivate you

    vi) Measurable

    determine whether it can be achieved

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    Question?

    Question?Question? End ofTopic

    1

    Prepared by Dr Richard Ng (2011) Page 28