Hy th cc hot ng gim stress, nh thin, yoga, tai chi hay.

n mt ch n ung lnh Phu Thut Thu Gn Cnh Mi ve ep bt ng mnh y cc loi tri cy v rau qu, trong c cha cc vitamin v khong cht quan trng, c bit l vitamin E.

n cc thc phm giu axit bo omega-3 nh c nc lnh (c hi, c thu, c trch), ht lanh, ht ci du (canola) du, u nnh, du u nnh, ht b ng, v qu c ch.

Trnh ung qu nhiu ru v ht thuc.

p dng kem capsaicin trong au khp ca bn. Bn c th cm thy s ci thin sau khi p dng kem cho 3-7 ngy.

Gim cn, nu bn ang tha cn. Gim cn c th ci thin au khp chn v bn chn.

Thuc c th c quy nh cng vi thay i li sng. Tt c cc loi thuc c mt s ri ro. Bn nn theo di cht ch ca bc s khi dng thuc vim khp .

Over-the-counter loi thuc:

Acetaminophen (Tylenol) thng l thuc u tin c gng. i ln n 4000 mg mt ngy (hai vim bn Tylenol mi 8 gi). trnh thit hi cho gan ca bn, khng mt nhiu hn liu khuyn co. K t khi nhiu loi thuc c sn m khng cn toa cng cha acetaminophen, bn s cn phi bao gm chng trong 4000 mg mi ngy ti a. Ngoi ra, trnh ung ru khi dng acetaminophen.

Aspirin, ibuprofen, naproxen hoc l thuc chng vim khng steroid (NSAID) c th lm gim au vim khp. Tuy nhin, h c th mang theo nhng ri ro khi s dng trong mt thi gian di. Cc tc dng ph bao gm au tim, t qu, vim lot d dy, chy mu ng tiu ha, v tn thng thn.

Cc n thuc:

Sinh hc c s dng iu tr bnh vim khp t min. Chng bao gm etanercept (Enbrel), infliximab (Remicade), adalimumab (Humira), abatacept (Orencia), rituximab (Rituxan), golimumab (Simponi), certolizumab (Cimzia), v tocilizumab (Actemra). Nhng loi thuc ny c th ci thin cht lng cuc sng cho nhiu bnh nhn, nhng c th c tc dng ph nghim trng.

Corticosteroids ("steroid") gip gim vim. H c th c tim vo khp au n hoc a ra bng ming.

Bnh lm thay i loi thuc chng thp khp (DMARD) c s dng iu tr bnh vim khp t min. Chng bao gm methotrexate, sulfasalazine, hydroxychloroquine, v leflunomide.

c ch min dch nh azathioprine Cng Da Mt Bng Ch ly lai lan da tui th hoc cyclophosphamide c s dng iu tr cc bnh nhn b vim khp dng thp khi cc thuc khc khng lm vic.

i vi bnh gt, allopurinol (Zyloprim) hoc febuxostat (Uloric) c th c s dng lm gim acid uric.

N l rt quan trng dng thuc theo ch dn ca bc s. Nu bn ang gp vn lm nh vy (v d, v tc dng ph), bn nn ni chuyn vi bc s ca bn. Ngoi ra hy chc chn rng bc s ca bn bit v tt c cc loi thuc bn ang dng, bao gm vitamin v cc cht b sung mua m khng cn toa.

PHU THUT V IU TR KHC

Trong mt s trng hp, phu thut c th c thc hin nu iu tr khc khng lm vic. iu ny c th bao gm:

Thay khp, chng hn nh l mt thay khp ton b u gi

Mt vi ri lon lin quan n vim khp c th c cha khi hon ton vi iu tr thch hp.

Hu ht cc dng vim khp nhng u l di hn iu kin (mn tnh).

au khp ca bn vn cn hn 3 ngy. Bn c au khp khng r nguyn nhn nghim trng. Cc khp b nh hng l sng ln ng k. Bn c mt thi gian kh khn di chuyn khp. Ln da ca bn xung quanh khp c mu hoc nng khi chm vo.

Bn b st hoc c b st cn khng ch .

Chn on v iu tr sm c th gip ngn nga tn thng khp. Nu bn c tin s gia nh ca bnh vim khp, cho bc s ca bn, ngay c khi bn khng phi au khp.

Trnh qu mc, chuyn ng lp i lp li c th gip bo v bn chng li vim xng khp.

Cc t chc sau y cung cp thm thng tin v bnh vim khp :

Bnh bi phi l mt bnh phi xy ra t hi th trong si aming.

Th vo si aming c th gy ra cc vt so (x ha) hnh thnh bn trong phi. M phi b so khng m rng v hp ng thng.

Mc nng ca bnh ny l ph thuc vo ngi tip xc vi aming v s tin anh ta hoc c th trong bao lu. Thng thng, ngi ta khng thy cc triu chng trong 20 nm tr ln sau khi tip xc vi aming.

Si aming c s dng ph bin trong xy dng trc nm 1975. aming tip xc xy ra trong khai thc m aming v xay xt, xy dng, chng chy, v cc ngnh cng nghip khc. Gia nh ca Phu Thut Gt Mt V Line xu hng th ky mi nhng ngi lao ng aming cng c th c tip xc t cc ht mang v nh trn qun o ca cng nhn.

U trung biu m c tnh (ung th mng phi, mng phi), m c th pht trin 20-40 nm sau khi tip xc

Trn dch mng phi , m l mt b su tp m pht trin xung quanh phi mt vi nm sau khi tip xc vi aming