肩頸痛

網球肘

腕管綜合症

膝痛

腰背痛

足底筋膜炎

葵俊苑 葵涌中心 葵興政府合署

港鐵葵興站

葵涌道

葵昌中心 貿易之都

Kwai Tsing Community Health Management Hub

葵 家 社 康 匯

Millennium TradeCentre

Kwai Chung Road

Kwai Hing Government Offices

Kwai ChungCetre

Kwai CheongCetre

Kwai ChunCourt

Kwai Hing

簡 介痛症在體力勞動工作及需進行重複性動作的人士中是十分普遍的。即使長期坐在辦公室，亦可能因長時間固定姿勢工作及使用電腦而造成腰頸痛、腕管綜合症等情況。嚴重痛症患者更會因痛楚、麻痺、關節活動受阻而影響日常生活。及早預防及治療能有效地減輕痛症，不但能在工作時得心應手，更不會讓痛症影響生活質素。

目 標物理治療能管理痛症，促進軟組織修復及關節活動。對於長期痛症患者，物理治療師尤其會教授各種強化及拉筋的運動並提出改善建議，減輕因日常生活或工作而勞損的風險，確保治療成效的持續性。

服務範疇

1. 痛症評估及管理2. 運動治療3. 外展服務︰家居/工作場所的 職安健評估 (歡迎僱主致電查詢)4. 痛症管理支援小組5. 物理治療諮詢

服務對象

1. 長期痛症患者2. 工作需要體力處理操作/重覆性 動作的僱員及其僱主

服務收費

每次諮詢及覆診的收費為$50* (服務只限會員) 葵青區在職低收入人士或其家庭 成員，均可免費申請成為會員

開放時間Opening Hours

Kwai Tsing Community Health Management Hub

葵 家 社 康 匯

地 址： 新界葵涌葵昌路54-56號貿易之都 901-902室「葵家社康匯」

✓ 中心開放 Open for service # 預約諮詢服務 Booking for enquiry

一 二 三 四 五 六 Mon Tue Wed Thur Fri Sat

✓ ✓ ✓ ✓

✓ ✓ ✓ ✓ ✓ #

✓

9am-1pm

2pm-6pm

6pm-9pm

Address: Room 901-902, 9/F, Millennium Trade Centre, 54-56 Kwai Cheong Road, Kwai Chung, N.T., Hong Kong

查詢及申請方法

親臨或致電本中心3461-9827 或由醫護人員/社工轉介歡迎查詢個別服務之詳情

2018年12月編印500份*收費不包括外展服務

NECKPAIN

TENNISELBOW

CARPAL TUNNELSYNDROME

KNEEPAIN

BACKPAIN

PLANTARFASCIITIS www.hia.org.hk

3461-9827

6735-3254

hia@hia.org.hk

Health In Action 醫護行者

物理治療PHYSIOTHERAPY

Kwai Tsing Community Health Management Hub

葵 家 社 康 匯

IntroductionManual handling work and repetitive work in nature may cause pain. Even office worker may suffer from neck and back pain due to prolonged sitting. Prolonged usage of computer may cause upper limb illness like carpal tunnel syndrome. Chronic pain/numbness/limitation of joint range may disturb one’s activity of daily life. Prevention and early intervention are of utmost important to reduce pain, to enhance work efficiency and to improve quality of life.

Objective Physiotherapy can provide pain relief and promote soft tissue healing. For people with chronic pain or prone to develop chronic pain, physiotherapist can especially prescribe strengthening and stretching exercise and provide ergonomics advice to reduce injury risk and maintain sustainable treatment effect.

Our service1. Pain assessment and management 2. Exercise programme 3. Outreach home/occupational health assessment4. Pain management support group5. Physiotherapy consultation

Enquiry and application Visit or call 3461-9827 for enquiry Or refer by healthcare professionals/ social workers

Service Fees The fee for each consultation and review is $50* (service is limited to members) Working poor and their family members in Kwai Tsing District can apply for membership free of charge

Target Users1. People with chronic pain2. Employee and employers with manual handling work and repetitive work in nature

本會非常感謝傅德蔭基金有限公司對「葵青基層在職家庭健康管理項目」的贊助。

*Charges exclude outreach services