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    cinco de mayofeastpg. 6 beautifulberriespg. 8 cookingschoolpg. 14 expresslanepg. 24

    www.schnuckscooks.com

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    Thankyou for picking up a copyofour Schnucks Cooksmagazine.Weknew itwould be hard to resist that delicious-looking cupcakeon the cover!

    We are proud tooffer you this beautiful publicationwhichillustrates a cross-sectionof the offeringswe have for you at

    Schnucks and Logli. In these pages youwill find exciting newrecipes and ideas for you and your family to re-create at home.

    If youre planning a fiesta for friendsonCincode Mayo, lookforrecipes like our Mexicali Dip aswell assuggestionsonwinesthat pair wellwithspicy foods. Cheese-loverswill appreciate theGourmet White Mac & Cheese recipe thatssure to be a bubblingsensation at your table. Learn the artofcooking artichokesand pickup some new ideas for backyard burgers in burgersare back! Finally, youcan reconnect with that mouthwateringcu

    pc

    ak

    e in

    th

    e c

    razy fo

    rcu

    pc

    ak

    es arti

    cle.Th

    ese are j

    ustsom

    eofmy favorites theresmuchmore for you to enjoy!

    The excitement we try to generate with each editionofSchnucks Cooks is alsobrought to life eachday by food andwine experts throughout our stores.Nomatter inwhichstoreyoushop, your Schnucksor Logli store is alivewith the sounds,sights and aromasof foods available fresh in-store.

    Tomake that trip evenmore eventful, use the money-savingcoupons inside this issue.The couponsareour gifts to you enjoy!

    Scott C. Schnuck

    Chairman and CEO

    Schnuck Markets, Inc.

    2

    @

    > a letter romthechairman

    Editorial Team

    Creative Director

    Senior Designer

    Recipe Development Team

    Food Styling

    Photographer

    Wine Pairings

    Recipe Testing

    Nutritional Analysis

    Prepress & Print Manager

    Contributing Writers

    Editorial Support

    Kathy Gottsacker, Michael McGraw,Kelli Monahan, Joyce Reese,Rosanne Toroian, Karen Trombley

    Jeffrey Scheiber

    Amy Bem

    Kathy Gottsacker, Chris Hessler, C.E.C.,Rosanne Toroian, Karen Trombley,Michael Trombley, C.E.C.

    Kathleen Sheridan

    Doug Schaible

    Chris Wong, CSW

    Karen Hurych, Karen Trombley,Debra Walter, Priscilla Ward

    Laura Freeland Kull, M.S., R.D.

    Wes Hartman

    Eric Burkett, Lori Erickson, Laura Klein

    Stacey Alexander, Kelly Kraemer

    2010 ViMax Publishing & Marketing, Inc. and Schnuck Markets, Inc.

    All rights reserved. All articles in Schnucks Cooks are written and edited

    by professionals. Schnucks Cooks is a registered trademark of Schnuck

    Markets, Inc. and other trademarks and service marks of Schnucks may

    appear in this magazine. ViMax Publishing makes no representation

    as to the accuracy or effi cacy of information provided. Reproduction

    in whole or part is prohibited without permission of the publisher.

    Published by ViMax Publishing & Marketing, Inc. 1-800-940-4944

    vimaxmedia.com

    To view our Schnucks Cooks Virtual Magazine, visit us

    on the web www.schnuckscooks.com

    to contactschnucks:St. Louis metro area (314) 994-4400Outside St. Louis metro area (800) 264-4400E-mail to [email protected]

    TM

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    3Schnucks Cooks> Spring 2010

    12

    26

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    8

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    }

    4 Schnucks CooksBoneless Hoisin Ribs and Oriental Snow Peas.

    6 iesta antasticoChicken & Beef Fajita Bar, Mexicali Dip and Tex-Mex Brownies.

    8 berry sweet sensationsBlueberry-Stuffed French Toast, Mixed Berry Clafouti andSalmon with Berry Glaze & Roasted Asparagus.

    12 mac & cheese, pleaseGourmet White Mac & Cheese and Baked Macaroni & Cheese.

    14 artichok

    es

    101Steamed Artichokes with Hollandaise Dipping Sauce, plushelpful tips on how to prep and steam artichokes.

    16 crazy or cupcakes

    Strawberry, red velvet and lemon vanilla cupcakes with avariety of frostings, plus Cupcake Cones.

    20 tea timeIts time to learn about the powers of tea.

    23 mushroommedleyStuffed Portobello Mushrooms.

    24 express laneAsian Halibut with Spring Vegetables and Thai Chicken Curry.

    26 burgers are back!Gorgonzola-Chipotle Burgers, Southwest Chicken Burgers andtasty burger condiments.

    30 meals or a stealRoast Beef & Horseradish Cheddar Sandwich, as well as BBQChicken and Tomato, Basil & Smoked Gouda Grilled Pizzas.

    table ocontents

    > springTM

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    Rosanne Toroian,Food Editor and InformationSpecialist; Jeannie Eisenberg,Store Sales TeamManager; Kathy Gottsacker,Director of FoodEducation and Culinary Arts

    In

    th

    is

    issu

    eo

    fSchnucks Cooks,w

    ere featu

    rin

    gmenus and recipes for easy entertaining, andburgers always fit the bill nicely. Prepare a burgerbar with a wide variety ofcheeses, toppings,breads and relishesso each guest can transformtheir plain patty into a mouthwatering,

    succulent burger.

    Youcant gowrong withour wide varietyof Bakery buns, though youmay want toconsider alternative breads including pita,

    Schnucks Englishmuffins, tortillas, garlicbread or Texas toast.

    Thinkinside the bunwithcheeses that melt welland add bold flavor. Consider Cabot horseradishCheddar whichcombinessmooth, creamyCheddar with the pungent bite ofhorseradish.Rondel soft, spreadable pub cheese comes in

    many varieties including sharp Cheddar, Cheddarjalapeo and Cheddar horseradish. Try Muenster,Fontina, Brie and Havarti, mild cheeseswith

    excellent melting qualities, or Boursin andAlouette cheese spreadswhich bothcome

    flavored with garlic and herbs.

    Fo

    r a fin

    ish

    in

    g touch

    , em

    bellish

    you

    r bu

    rgerw

    ith

    terrific toppingssuch as J & Ds regular or liteBaconnaise. Smooth and slightly smoky with ahefty amount of bacon flavor, thismayonnaise islike noother. If you like spicy-sweet flavorsonyour burger, try Dickinsons sweet nhot pepper& onion relishmade with tomatoes, jalapeo andred bell peppers. Crosse & Blackwell makes twodeliciouschutneys that enhance any beef,poultry or porkburger. Try their hot mangochutney with a touchof tamarind or aromatic

    sweet and tangy Major Greyschutney.

    Whenmustard is your condiment ofchoice,choose between Schnucks Select mustardsincluding sweet nhot stone ground mustard,spicy chipotle and creamy wasabi horseradish.Koops line ofmustards attracts passionate fans,many ofwhom adore their Arizona heat mustard.Prepared with itsunique blend ofsweet bellpeppers, thismustard will add a sassy-sweet,tangy and spicy kickto any burger.

    Boneless Hoisin Ribs

    Prep: 10 minutes

    Bake: 18 minutes Serves: 4

    2 garliccloves, crushed with press cup hoisinsauce

    cup packed Schnucks darkbrownsugar

    cup soy sauce

    1 tablespoon grated peeled resh ginger

    1 teaspoon Thai chili garlic paste orSriracha sauce (optional)

    1 pounds boneless porkloincountry style ribs

    1.Preheat oven to 400F. For easier clean-up,

    line large rimmed baking pan with aluminum

    foil. In large bowl, stir garlic, hoisin sauce, brown

    sugar, soy sauce, ginger and chili garlic paste, if

    desired, until combined.

    2.Cut pork into 1-inch-wide ribs. Add ribs to

    sauce in bowl. With tongs, stir ribs to coat

    with sauce.

    3.Arrange ribs in single layer in prepared pan;

    spoon any remaining sauce in bowl over ribs.Bake 18 to 20 minutes or until pork reaches an

    internal temperature of 145F.

    Each serving: about 442 calories, 18 g total at

    (6 g saturated), 74 mg cholesterol, 1608 mg sodium,

    43 g carbohydrate, 1 g fber, 26 g protein

    Oriental Snow Peas

    Prep: 10 minutes

    Cook: 5 minutes Serves: 4

    1 small lemon2 tablespoons peanut oil

    2 bags (6 ounces each) snow peas

    teaspoonsoy sauce

    teaspoon Schnucks granulated sugar

    1.Grate peel from lemon; set aside.

    2.In 10-inch skillet, heat oil over high heat

    until very hot but not smoking. Add peas and

    cook 3 minutes, stirring constantly. Remove

    skillet from heat; stir in soy sauce and sugar.Sprinkle lemon peel over snow peas to serve.

    Each serving: about 97 calories, 7 g total at

    (1 g saturated), 0 mg cholesterol, 46 mg sodium,

    7 g carbohydrate, 2 g fber, 2 g protein

    Photograp

    hy:MeoliStudio

    FoodStyling:MarySutkus

    TM

    beer pairing >Michelob AmberBockWith a unique, rich amber color andsmooth, full-bodied taste, this beer isbrewed using 100% malt. Its smoothwith a roasted taste that finishes clean.

    4

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    Corona Adto Come

    The trend of pairing beer with food has become

    increasingly popular. But beer and food pairing goes waybeyond pizza and a cold one. From hot appetizers to cold

    desserts, foods to enjoy with beer are endless.

    According to Chef Kathy Casey, who worked with Corona

    and Modelo to develop recipes, the rule of thumb is to

    look for items to pair or cook with that are contrasting orcomplementary in flavor. For example, Modelo Especial

    makes a great companion to hot corned beef or pastrami

    sandwiches with tangy mustard. The sharp flavor contrast

    brings out the flavor in both the meat and the beer.

    Corona is a natural choice to tame the spicy flavors of Latinfare. Or try a Corona Chelada a flavorful, refreshing

    blend of Corona Extra or Corona Light beer and lime juice

    over ice in a glass with a salted rim. This festive preparation

    is also very authentically Mexican perfect for Cinco de

    Mayo or any time of the year.

    If darker beer is more your speed, Negra Modelo a

    Vienna-style lager with a rich amber color and aromas of

    dark malt, caramel and hops pairs well with grilled pork

    chops or roast pork cooked with apples and ginger. This is

    an example of contrasting flavors. Conversely, try NegraModelo with rich, dark truffles or any chocolate dessert.

    The creamy flavors in Negra Modelo, which is brewed

    using a greater quantity of malt, the finest hops, and special

    yeast to achieve its unique taste, complements nearly any

    type of chocolate.

    The thing to remember when pairing beer with food is to

    get inspired and experiment who knows what will be your

    next favorite combination!

    WITH CORONA FOOD PAIRINGSFOR CINCODE MAYO

    PURSUE YOUR PASSIONFOR COOKING

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    Chicken & Bee Fajita Bar

    Prep: 30 minutes plus marinating

    Grill: 22 minutes Serves: 12

    1 pounds bee fanksteakorbonelesssirloinsteak

    1 poun

    ds

    Schnucks

    Natu

    ral bon

    eless

    ,skinlesschicken breasts

    1 cups Schnucks Select lime chipotlemarinade, divided

    1 pounds red onions(about 2 medium), sliced

    3 green, orange and/or red bellpeppers, sliced

    2 tablespoons Schnucksolive oil

    1 teaspoonsalt

    teaspoon ground blackpepper

    24 Schnucks 6-inch four tortillas

    toppings: shredded lettuce, shreddedCheddar cheese, diced tomatoes,guacamole, sour cream, salsa, choppedcilantro, lime wedges (optional)

    1. Place beef and chicken in separate large

    zip-tight plastic bags; pour cup marinade

    into each bag. Seal bags, pressing out excess

    air. Massage ingredients in bags to combine.

    Refrigerate 2 to 6 hours to marinate.

    2. Prepare outdoor grill for direct grilling over

    medium-high heat. Cut 1 long sheet (about

    30 inches) heavy-duty aluminum foil. In large

    bowl, toss onions and bell peppers with oil, salt

    and pepper. Place onion mixture in single layer

    on half of foil sheet. Fold other half of foil over

    to cover vegetables. Fold edges several times

    to seal tightly. Place foil packet on hot grill

    rack. Cover and cook 10 minutes. Slide packetonto cookie sheet. Keep packet sealed while

    cooking meat.

    3. Remove beef and chicken from marinade;

    discard marinade. Place beef and chicken on

    hot grill rack. Cover and cook beef 12 to 14

    minutes or until internal temperature reaches

    145F for medium-rare; cook chicken 10 to 12

    minutes or until chicken loses its pink color

    throughout and internal temperature reaches165F, turning beef and chicken once halfway

    through cooking. Transfer beef and chicken to

    cutting board; let stand 5 minutes.

    6

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    7Schnucks Cooks> Spring 2010

    cinco de mayo >tex-mex treats

    4.On microwave-safe plate, place half of the

    tortillas between 2 damp paper towels; heat

    in microwave oven on high 35 to 45 seconds

    or until tortillas are warmed. Repeat with

    remaining tortillas.

    5.Thinly slice beef and chicken across the grain;

    transfer to large platter or individual servingbowls. Place onion mixture and desired toppings

    in separate serving bowls. Fill tortillas with beef,

    chicken, onion mixture and toppings to serve.

    Each serving: about 455 calories, 19 g total at

    (5 g saturated), 58 mg cholesterol, 890 mg sodium,

    42 g carbohydrate, 3 g fber, 28 g protein

    > CooksWisdom

    Store letover tortillas in a large zip-tight plastic bag and

    rerigerate up to 1 week or reeze up to 3 months. Whenreezing, separate tortillas with sheets o wax paper or

    easy separation.

    Mexicali Dip

    Prep: 10 minutes

    Slow Cook: 2 hours Makes: 7 cups

    1 package (16 ounces) Velveeta

    pasteurized prepared cheese product,cut into -inchchunks

    1 jar (15.5 ounces) Schnucksmediumchunky salsa

    1 can (15 ounces) chili with beans

    1 container (8 ounces) Schnuckssour cream

    1 package (8 ounces) Schnuckscreamcheese, cut into -inchchunks

    1 package (1.25 ounces) Schnucks tacoseasoning mix

    4 greenonions, sliced (about3

    cup)1 bag (13 ounces) Schnuckswhite corn

    tortilla chips

    In 3- to 4-quart slow cooker, combine all

    ingredients except onions and chips. Cover and

    cook on low 2 hours or on high 1 hour, stirring

    once halfway through cooking, then again at

    the end of cooking until cheese melts completely.

    Sprinkle with green onions and serve warm

    with tortilla chips.

    Each cup: about 180 calories, 12 g total at

    (6 g saturated), 27 mg cholesterol, 498 mg sodium,

    14 g carbohydrate, 2 g fber, 6 g protein

    Tex-Mex Brownies

    Prep: 25 minutes pluscooling

    Bake: 20 minutes Makes: 24 brownies

    Brownies

    4 ouncesunsweetened chocolate

    2 ouncessemi-sweet chocolate

    cup Schnucksunsalted butter (1 stick)

    1 cups Schnucks granulated sugar

    1 tablespoon Schnucks pure vanilla extract

    3 Schnucks large eggs, lightly beaten

    1 cup Schnucks all-purpose four

    1 teaspoon Schnucks ground cinnamon

    teaspoon ground chipotle chile pepper teaspoonsalt

    Glaze

    3 tablespoons Schnucks vitamin Dwhole milk

    2 tablespoons Schnucksunsalted butter

    4 teaspoons Schnucksclassic roastinstant coee

    1 teaspoon Schnucks pure vanilla extract

    2 cups Schnucks powdered sugar

    1.Preheat oven to 350F. Grease 13 x 9-inch metal

    baking pan; line with foil, extending foil 2 inches

    over short sides of pan. Grease foil.

    2.In 3-quart saucepan, heat chocolates and

    butter over low heat until melted, stirring

    frequently. Remove saucepan from heat; stir

    in granulated sugar and vanilla. Add eggs; stir

    until well mixed. In medium bowl, stir flour,

    cinnamon, chipotle chile pepper and salt until

    well combined. Add chocolate mixture and stir

    just until blended. Spread batter in pan.

    3. Bake brownie 20 to 25 minutes or until wooden

    pick inserted in center comes out almost clean

    with a few moist crumbs attached. Cool brownie

    in pan on wire rack.

    4.When brownie is cool, prepare Glaze: In

    medium microwave-safe bowl, heat milk and

    butter in microwave oven on high 1 minute or

    until butter melts. Add coffee and vanilla; withwhisk, stir until coffee dissolves. Add powdered

    sugar and whisk until smooth. Spread glaze evenly

    onto brownie.

    5.When glaze is dry and set, use foil to lift brownie

    out of pan. Cut brownie lengthwise into 4 strips,

    then cut each strip crosswise into 6 bars.

    Each brownie: about 197 calories, 9 g total at

    (5 g saturated), 40 mg cholesterol, 56 mg sodium,

    30 g carbohydrate, 1 g fber, 2 g protein

    fiesta fantasticoI youve ever wanted to throw a Cinco de Mayoor themed graduationor birthday party, try aMexican esta. Weve planned a menu or you toserve 12 including a tasty appetizer, complete ajitabar and, ocourse, dessert. All youneed to do is decorate! Purchase bold colored paper or plastic

    cups, plates and napkins. Some o the traditional esta colors include red, orange and turquoise.Dont orget the Latin tunes and enjoy! This isone o the easiest parties youcanhost.

    beer pairing >Corona ExtraWith its unmistakable color and smoothone-of-a-kind taste, Corona is the perfectbeer for a festive occasion. Try addinga lemon or lime to it the flavor of thisbeer is enhanced with a slice of citrus.

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    9Schnucks Cooks> Spring 2010

    Blueberry-Stued FrenchToast

    Prep: 10 minutes

    Cook: 6 minutes Serves: 4

    1 small lemon

    1 package (8 ounces) Schnucks3 less atNeuchtel cheese, sotened

    2 tablespoons packed Schnuckslight brownsugar

    3 Schnucks large eggs

    3 cup Schnucks vitamin D whole milk

    1 teaspoon Schnucks pure vanilla extract

    teaspoon Schnucks ground cinnamon

    8 slices Schnuckssliced plainVienna bread

    1 package (6 ounces) Driscollsfreshblueberries

    Schnucks

    nons

    tick

    cook

    in

    gspray cup Schnucks pure maple syrup

    1.From lemon, grate teaspoon peel. In small

    bowl, stir lemon peel, cheese and brown sugar

    until well combined. In shallow bowl, with whisk,

    beat eggs with milk, vanilla and cinnamon.

    2.Spread 1 side of each slice of bread evenly

    with cheese mixture. On 4 slices of bread,

    sprinkle blueberries in a single layer over cheese

    mixture. Lightly press remaining bread slices,

    cheese side down, over blueberries.

    3.Spray nonstick 12-inch skillet or griddle

    with nonstick cooking spray; preheat pan overmedium heat 2 minutes. Briefly soak both sides

    of French toast in egg mixture, then place in

    skillet. Cook 6 to 7 minutes or until both sides

    of bread are golden brown. Cut French toast in

    half and drizzle with maple syrup to serve.

    Each serving: about 625 calories, 19 g total at

    (10 g saturated), 202 mg cholesterol, 771 mg sodium,

    93 g carbohydrate, 3 g fber, 20 g protein

    berry sweet sensationsBerries reign as the superheroeso the ood world, packing a mighty punch ortheir small size. In addition to being low incalories and rich in favor, berries

    bring a host ohealth benets.Their deep colors refect their high levelsoantioxidants (which protect against cell damage) and theyre ull o vitamins,minerals and ber. A growing number o researchstudiessuggest that berriescan boost the immune system, protect against cancer and cardiovasculardisease, improve memory unction and slow aging.

    To lengthen the shel lie o these delicate ruits, rerigerate berries aterpurchase and delay washing until just beore eating. I youcant eat the berrieswithin a ew days, wash them, thenspread in a single layer on a baking sheetand reeze or a couple ohours.The rozen berriescan be placed insealedplastic bags and stored or months.

    springtime sweetness > beautifulberries

    blackberries The deep purplish-blackcolor

    o blackberries is a clue that theyre packed

    withhealthy antioxidants. Theyre alsohigh

    in vitamin C and ber, and may have anti-

    viral, anti-bacterial and anti-cancer

    properties aswell.

    Sort berries ater purchase and use the

    sotest ones immediately. To extend the

    storage lie o the remaining berries, spread

    in a single layer on a plate, thencover

    loosely with plasticwrap.

    blueberries These purple avorites growon

    shrubs and keep better thanmany berries,

    lasting up to 10 days in the rerigerator. Look

    or plump, rm berries that are covered in a

    silvery protective coating called a bloom.Anthocyanin, the pigment responsible or

    the deep purple color o these berries, also

    contributes to blueberrieshaving one o the

    highest levelso antioxidantso any ruit.

    raspberries As the most delicate o all

    berries, raspberries require a little extra

    TLC, and youll want to eat them assoon

    as possible ater purchase. The extra care

    iswo

    rth

    it: A favo

    r-pack

    ed pow

    erhous

    eo

    nutrients that includes vitamin C, olate,

    potassium and manganese, a ully-ripe

    raspberry practically melts in your mouth.

    strawberries Withmore than 600 wild

    and cultivated varieties, these brilliant red

    jewels are the worldsmost popular berry.

    Buy strawberrieswith greenstems (which

    youcan remove just beore washing). For

    best favor, let the strawberries reach room

    temperature beore eating. A single serving,which is about eight strawberries, contains

    nearly asmuch vitamin C as anorange.

    naturesperfectfood

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    10

    Mixed Berry Claouti

    Prep: 10 minutes plusstanding

    Bake: 40 minutes Serves: 6

    1 package (8.8 ounces) Driscollsfreshstrawberries(about 2 cups),hulled and eachcut lengthwise inhalor quarters i large

    2 teaspoonscornstarch

    1 package (6 ounces) Driscollsfreshblackberries

    3 Schnucks large eggs

    1 cup Schnucks vitamin D whole milk

    cup Schnucks all-purpose four

    3 cup Schnucks granulated sugar

    3 tablespoonsorange-favored liqueur(such as triple secor Grand Marnier) ororange juice

    2 tablespoons Schnucksunsalted butter,melted, plus additional or greasing pan

    Schnucks powdered sugar

    1.Preheat oven to 350F. Grease 9- to 10-inch

    deep-dish glass or ceramic pie plate with butter.In small bowl, toss strawberries with cornstarch.

    Pour strawberries into pie plate, then arrange,

    cut side down. Sprinkle blackberries over and

    around strawberries.

    2.In blender, pure eggs, milk, flour, granulated

    sugar, liqueur and melted butter until smooth;

    pour over berries. Bake 40 to 45 minutes or

    until top is golden brown and center is set.

    Let stand 10 minutes. Dust clafouti withpowdered sugar; serve warm.

    Each serving: about 232 calories, 8 g total at

    (4 g saturated), 122 mg cholesterol, 57 mg sodium,

    30 g carbohydrate, 3 g fber, 6 g protein

    Salmonwith Berry Glaze &Roasted Asparagus

    Prep: 10 minutes

    Cook/Broil: 20 minutes Serves: 4

    2 packages (6 ounces each) Driscollsfreshblackberries

    1 package (6 ounces) Driscollsfreshraspberries

    3 tablespoons dry red wine such asCabernet Sauvignonor Merlot

    3 tablespoons packed Schnucks

    brownsugar1 bunch resh asparagus (about

    1 pound), trimmed

    2 tablespoons Schnucks extra virginolive oil

    teaspoonkosher salt, divided

    teaspoon ground blackpepper, divided

    4 salmon llets (about 7 ounces each)

    1.Set aside cup blackberries and cup

    raspberries to use later. In small saucepan,

    cook remaining berries and wine over medium-high heat 5 minutes, stirring occasionally and

    crushing berries to release their juice. Remove

    saucepan from heat. Press berries through

    fine-mesh strainer into small bowl; discard pulp

    and seeds. Return juice to same saucepan; stir

    in brown sugar. Cook over medium-high heat

    about 5 minutes or until sauce is thick, syrupy

    and reduced to about cup. Reduce heat to

    low; keep warm.

    2.Meanwhile, preheat broiler with 1 oven rack

    6 to 8 inches from source of heat and second

    oven rack on lowest position in oven. Line 2 large

    rimmed baking pans with foil. Spread asparagus

    in single layer in 1 pan. Drizzle with oil and

    sprinkle with teaspoon each salt and pepper;

    shake pan to coat asparagus with oil. Place

    salmon, skin side down, in second preparedpan. Sprinkle salmon with remaining teaspoon

    salt and teaspoon pepper. Place asparagus

    on lowest oven rack and salmon on rack

    nearest to broiler.

    3.Cook asparagus 10 to 12 minutes or until

    tender-crisp. Broil salmon 8 minutes. Lightly

    brush top of salmon with berry syrup. Broil

    2 minutes longer or until salmon is almost

    opaque throughout and reaches an internaltemperature of 145F. Place 1 salmon fillet on

    each of 4 dinner plates. Garnish with reserved

    berries and drizzle with remaining sauce.

    Divide asparagus between plates to serve.

    Each serving: about 399 calories, 13 g total at

    (2 g saturated), 94 mg cholesterol, 275 mg sodium,

    28 g carbohydrate, 10 g fber, 40 g protein

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    text> text

    Driscolls Adto Come

    Driscolls berries are oneof lifes sweetest pleasures.

    For exclusive offers and berry

    recipes, visit driscolls.com

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    13Schnucks Cooks> Spring 2010

    warmcomforts >terrifctang

    mac & cheese, pleaseWhen Italians reer tomaccheroni, they are speaking o egg-ree shaped pasta such aspenne, mostaccioli and shells. Here in the U.S., macaroni almost always reers to the elbowvariety which is the perect pasta or macaroni and cheese because itscurved, tubular shapeholdssauce sowell.When preparing perect elbowmacaroni or macaroni and cheese, itsimportant tocookpasta just until al dente so that, ater additional baking, the macaroni

    wont become overcooked. Always boil the pasta in plenty osalted water and never add oilor rinse your pasta as this inhibitssauce rom adhering.

    Gourmet White Mac & Cheese

    Prep: 25 minutes

    Bake: 30 minutes Serves: 12

    1 package (1 pound) Barilla penne pasta

    6 tables

    poons

    Schnucks

    uns

    altedbutter, divided

    1 cup panko breadcrumbs

    cup shredded Parmesancheese

    cup Schnucks all-purpose four

    1 quart (4 cups) Schnucks vitamin Dwhole milk

    8 ounces Fontina cheese, shredded(about 2 cups)

    8 ounces Gruyre cheese, shredded(about 2 cups)

    1 package (8 ounces) sharp white Cheddarcheese, shredded (about 2 cups)

    1 teaspoonsalt

    teaspoon ground blackpepper

    4 large Roma tomatoes (about 10 ounces),cut into -inch-thickslices

    1.Preheat oven to 375F. Heat large covered

    saucepot of salted water to boiling over high heat.

    Add pasta and cook as label directs; drain pasta.

    2. Meanwhile, in small microwave-safe bowl,

    heat 2 tablespoons butter in microwave

    oven on high 45 seconds or until melted.

    Add panko and Parmesan and stir until

    breadcrumbs are moistened.

    3.In 4- to 5-quart saucepan, melt remaining

    4 tablespoons butter over medium heat. With

    whisk, stir in flour; cook 2 minutes, stirring

    constantly. Stir in milk and heat to boiling

    over medium-high heat, whisking constantly

    until mixture is smooth and thickens. Remove

    saucepan from heat. Stir in Fontina, Gruyre,

    Cheddar, salt and pepper; fold in pasta until

    well coated with sauce.

    4.Pour pasta mixture into ungreased 13 x 9-inch

    glass or ceramic baking dish. Arrange tomatoes

    in single layer over pasta; sprinkle breadcrumb

    mixture over tomatoes. Bake 30 to 35 minutes or

    until edges bubble and top is browned.

    Each serving: about 510 calories, 28 g total at

    (17 g saturated), 90 mg cholesterol, 602 mg sodium,

    40 g carbohydrate, 2 g fber, 25 g protein

    Baked Macaroni & CheesePrep: 30 minutes plusstanding

    Bake: 15 minutes Serves: 12

    1 box (1 pound) Barillaelbows pasta

    1 quart (4 cups) Schnucks vitamin Dwhole milk

    3 tablespoonscornstarch

    1 teaspoonsalt

    1 teaspoon ground blackpepper

    teaspoon dry mustard

    4 ouncesVelveeta pasteurized preparedcheese product, cut intochunks

    1 package (16 ounces) SchnuckssharpCheddar cheese, shredded (about 4 cups)

    cup reshly grated Pecorino Romanocheese, divided

    1 tablespoon Schnucksunsalted butter

    2 cupscoarse sot resh breadcrumbs(rom 4 slices rmwhite bread)

    1.Preheat oven to 400F. Heat large covered

    saucepot of salted water to boiling over high

    heat. Add pasta and cook 4 minutes. Drain

    macaroni well; return to saucepot.

    2. Meanwhile, in 3- to 4-quart saucepan,

    combine milk, cornstarch, salt, pepper and dry

    mustard. Heat to boiling over medium-high

    heat, stirring frequently; boil 1 minute. Remove

    saucepan from heat; stir in Velveeta, Cheddar

    and cup Romano, whisking until cheeses melt.

    3.In medium microwave-safe bowl, heat

    butter on high 30 seconds or until melted. Add

    breadcrumbs and remaining cup Romano; stir

    until breadcrumbs are moistened.

    4.Stir Cheddar mixture into macaroni insaucepot. Pour macaroni mixture into ungreased

    13 x 9-inch glass or ceramic baking dish. Sprinkle

    breadcrumb mixture on top.

    5. Bake casserole, uncovered, 15 to 17 minutes

    or until edges bubble and top is browned. Let

    stand 10 minutes before serving.

    Each serving: about 439 calories, 21 g total at

    (14 g saturated), 71 mg cholesterol, 831 mg sodium,

    39 g carbohydrate, 1 g fber, 22 g protein

    Suggested stir-ins include caramelized

    onions, greenchiles, sun-dried tomatoes,

    spinach, pre-cooked asparagusor

    broccoli, roasted red peppers, chopped

    reshherbs, sauted mushrooms, peas,ham, grilled chicken, bacon, pepperoni,

    smoked sausage, pre-cooked salsiccia

    or ground bee.

    Beadventurous

    with your mac & cheese!

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    14

    Artichokes are the immature fowers and stemso

    the artichoke plant, an edible thistle in the sunfower

    amily. Along with broccoli and caulifower, they

    are classied as an inforescent vegetable, meaning

    a vegetable with an edible fower. Artichokes let

    tomature on the plant actually blossom into large

    violet fowers.

    A ull-grown artichoke plant reaches a height o three

    to our eet and cancover an area up tosix eet in

    diameter. The plants begin to produce edible fowers

    during their second and third growing seasons.

    Larger artichokes growon top o the plant while

    baby artichok

    es

    grow

    low

    eron

    th

    e plan

    t.Arti

    chokesare sometimesconsidered a luxury due to the crops

    low yield per acre and highharvesting costs.

    The most common artichoke variety available is

    the green globe. The bottom portiono the outer

    layerso leaves is tender, but only the leavescloser

    to the center may be eatenwhole. Mature artichokes

    contain an inedible brousmasscalled the choke, the

    portion that would have transormed into the fower.

    Baby artichokes are entirely edible as the choke hasnot yet ormed. At the center o the artichoke, just

    below the choke, lies the highly prized, tender heart.

    While the heart issuperb eatenwith just a squeeze o

    lemon juice and a little salt, it also lends itselwell to

    marinating, roasting or deep-rying.

    Whenserving artichokeswithwine, keep inmind this

    combination tends tomake the wine taste sweeter.

    Choose a highly acidicwine like Chenin Blanc,

    Sauvignon Blancor Muscadet i you decide toserve

    wine with artichokes.

    Unwashed artichokescan be stored in the

    rerigerator in a plastic bag up to ve days. Dont

    wash artichokesuntil you are ready touse. The best

    way to fushout any dirt between the leaves is toplunge themup and down incold water.

    Images above taken at the Des Peres Schnucks Cooks

    Cooking School.

    Pictured (rom let to right):

    Lucy Schnuck, Schnucks Cooks Cooking School Chef Instructor

    Gabrielle Gay DeMichele, Schnucks Cooks Cooking SchoolManager and Instructor

    Kathy Gottsacker, Schnucks Director of Food Educationand Culinary Arts

    cooking schoolfundamentals

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    15Schnucks Cooks> Spring 2010

    Steamed ArtichokeswithHollandaise Dipping Sauce

    Prep: 15 minutes

    Cook: 40 minutes Serves: 4

    4 large artichokes (about 10 ounces each)

    2 small lemons, divided2 teaspoonssalt, divided

    3 Schnucks large egg yolks

    cup water

    cup Schnucksunsalted butter(1 stick), sotened

    1. Holding each artichoke on its side, with

    serrated knife, cut 1 inch off top of artichokes.

    Trim end of stem; peel stem. Bend back

    and snap off dark outer leaves from base ofartichoke and discard. With scissors, cut

    off about inch from top of each leaf to

    remove thorny tips.

    2. Cut 1 lemon lengthwise into quarters.

    Squeeze juice from quarters into 8-quart

    saucepot, then place lemon quarters in

    saucepot with 2 teaspoons salt and about

    1 inches water. Place artichokes, stem side

    up, in saucepot. Cover and heat to boilingover medium-high heat; boil 40 to 50 minutes

    or until outer leaves can easily be removed

    with tongs.

    3. Meanwhile, from remaining lemon,

    squeeze 2 tablespoons juice into 1- to 2-quart

    saucepan. With whisk, stir in egg yolks and

    water. Cook over medium-low heat 5 to 6

    minutes or just until mixture bubbles at edge

    of pan, whisking constantly. With whisk, stirin butter, 1 tablespoon at a time, until well

    blended and sauce thickens. Remove saucepan

    from heat. Stir in remaining teaspoon salt.

    Strain sauce through fine-mesh strainer to

    remove any lumps. Keep warm until ready to

    serve. Makes about 1 cup. Serve artichokes

    with hollandaise sauce for dipping.

    Each serving: about 326 calories, 27 g total at

    (16 g saturated), 222 mg cholesterol, 960 mg sodium,

    18 g carbohydrate, 9 g fber, 8 g protein

    > CooksWisdom

    Hollandaise sauce should be kept warm at 110 to

    120F to prevent the sauce rom breaking, which

    occurs when the eggs separate rom the butter.

    Letover sauce should be discarded since reheating

    will cause the sauce to break.

    How to remove choke rom steamed ar tichoke:

    Remove the leaves to get to the center o the artichoke.

    With tongs, pull out the purple leaves, exposing the

    uzzy choke, then use a spoon to scoop out the choke.

    How to eat: Pull o a lea, dip into hollandaise sauce

    or melted butter, then eat by sliding the lea between

    your teeth to remove the meat at the base o the lea.

    trimanartichoke

    1. Holding each artichoke on its side, cut1 inch off top of artichoke with serrated

    or sharp knife.

    2.Bend back and snap off dark outer leavesfrom base of artichoke and discard.

    3.With scissors, cut off about inch from topof each leaf to remove thorny tips.

    Artichokes should have tight, green leaves and

    feel heavy for their size. The leaves and stems

    should be trimmed just before cooking. To

    prevent the cut surfaces exposed to air from

    oxidizing, or turning brown, trimmed artichokes

    should be either rubbed with the cut side of a

    lemon or placed in acidulated water (1 quart

    cold water mixed with 1 tablespoons vinegar or

    3 tablespoons lemon juice). Artichokes will also

    turn brown if cooked in iron or aluminum pots.

    howto

    1. 2. 3.

    artichokes 101

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    1616

    t i h f

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    17Schnucks Cooks> Spring 2010

    sweet surprise >happy faces

    Strawberry CupcakesPrep: 20 minutes pluscooling

    Bake: 22 minutes Makes: 24 cupcakes

    2 cups Schnucks all-purpose four

    1 teaspoon Schnucks baking soda

    teaspoonsalt

    3 cup lowat buttermilk

    cup Schnuckscanola oil

    1 teaspoon Schnucks pure vanilla extract1 cups Schnucks granulated sugar

    cup Schnucksunsalted butter(1 stick), sotened

    2 Schnucks large eggs

    1 cup nely chopped Driscollsfreshstrawberries

    1.Preheat oven to 350F. In medium bowl, stir

    flour, baking soda and salt until well blended. In

    small bowl, combine buttermilk, oil and vanilla.2.In large bowl, with mixer at medium

    speed, beat sugar and butter 3 minutes or

    until light and fluffy. Add eggs, 1 at a time,

    scraping bowl occasionally with rubber

    spatula. Reduce speed to low. Alternately

    add flour mixture and buttermilk mixture

    and beat just until combined, occasionally

    scraping bowl. Fold strawberries into batter.

    3.Line 24 standard muffi n cups with paperliners. Spoon batter evenly into cups. Bake 22 to

    24 minutes or until wooden pick inserted in

    center of cupcakes comes out clean, rotatingpans between upper and lower racks halfway

    through baking. Cool cupcakes in pan on wire

    rack 20 minutes. Remove cupcakes from cups

    to wire rack to cool completely before frosting.

    Each cupcake: about 160 calories, 7 g total at

    (3 g saturated), 28 mg cholesterol, 85 mg sodium,

    23 g carbohydrate, 1 g fber, 2 g protein

    Red Velvet Cupcakes

    Prep: 20 minutes pluscooling

    Bake: 22 minutes Makes: 24 cupcakes

    1 cups Schnucks all-purpose four

    3 cup unsweetened cocoa

    teaspoon Schnucks baking soda

    teaspoonsalt

    1 cup lowat buttermilk

    1 tablespoon plus 1 teaspoonred ood color

    1 teaspoons Schnucks pure vanilla extract

    1 cups Schnucks granulated sugar

    cup Schnucksunsalted butter(1 sticks), sotened

    3 Schnucks large eggs

    1 cup mini chocolate chips

    1.Preheat oven to 350F. In medium bowl, stir

    flour, cocoa, baking soda and salt until wellblended. In small bowl, combine buttermilk,

    food color and vanilla.

    2.In large bowl, with mixer at medium speed,beat sugar and butter 3 minutes or until

    light and fluffy. Add eggs, 1 at a time, scraping

    bowl occasionally with rubber spatula. Reduce

    speed to low. Alternately add flour mixture

    and buttermilk mixture and beat just until

    combined, occasionally scraping bowl. Fold

    in chocolate chips.

    3.Line 24 standard muffi n cups with paper

    liners. Spoon batter evenly into cups. Bake22 to 24 minutes or until wooden pick inserted

    in center of cupcakes comes out clean,

    rotating pans between upper and lower racks

    halfway through baking. Cool cupcakes in pan

    on wire rack 20 minutes. Remove cupcakes

    from cups to wire rack to cool completely

    before frosting.

    Each cupcake: about 194 calories, 9 g total at

    (6 g saturated), 42 mg cholesterol, 83 mg sodium,27 g carbohydrate, 1 g fber, 3 g protein

    LemonVanilla Cupcakes

    Prep: 20 minutes pluscooling

    Bake: 22 minutes Makes: 24 cupcakes

    2 cups Schnucks all-purpose four

    2 teaspoons baking powder

    teaspoonsalt cup Schnucks vitamin D whole milk

    cup Schnuckssour cream

    crazy for cupcakesDo youknowwhere the word cupcakecame rom? When you lookinto the historyocupcake culture, there are two theories that bothmake perect sense. One talksabout the core cupcake ingredients one cup o butter, one cup omilk, twocupsosugar, three cupso four, etc.The other theory steers away rommeasurementsand instead talks about the method o baking. Early recipescall or cake to be

    made in actual cupssuch asclay pots and teacups.Thiswasobviously beore theinventionomun pans!

    Regardless, the cupcake craze has takeno in the past ew years. Gone are thedaysoonly serving cupcakes at childrens birthday parties.These trendy littleindulgences are replacing traditional wedding cakes and inspiring destinationcupcake shops across the country. Yourenever tooold or a cupcake mix andmatchour cakes and rostings to nd your avorite combination.

    (continued on page 18)

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    18

    2 teaspoons Schnucks pure vanilla extract

    1cu

    ps

    Schnucks

    granu

    latedsu

    gar1 cup Schnucksunsalted butter

    (2 sticks), sotened

    3 Schnucks large eggs

    cup prepared lemoncurd

    1.Preheat oven to 350F. In medium bowl, stir

    flour, baking powder and salt until well blended.

    In small bowl, with whisk, mix milk, sour cream

    and vanilla.

    2.In large bowl, with mixer at medium speed,beat sugar and butter 3 minutes or until light

    and fluffy. Add eggs, 1 at a time, scraping

    bowl occasionally with rubber spatula. Reduce

    speed to low. Alternately add flour mixture

    and milk mixture and beat just until combined,

    occasionally scraping bowl.

    3.Line 24 standard muffi n cups with paper

    liners. Spoon batter evenly into cups. Spoon

    1 teaspoon lemon curd into each cup, and withwooden pick, swirl curd into batter. Bake 22 to

    24 minutes or until a new wooden pick inserted

    in center of cupcakes comes out clean, rotating

    pans between upper and lower racks halfway

    through baking. Cool cupcakes in pan on wire

    rack 20 minutes. Remove cupcakes from cups to

    wire rack to cool completely before frosting.

    Each cupcake: about 211 calories, 10 g total at

    (3 g saturated), 55 mg cholesterol, 129 mg sodium,28 g carbohydrate, 1 g fber, 3 g protein

    Cream Cheese Frosting

    Prep: 15 minutes Makes: about 5 cups

    1 package (8 ounces) Schnuckscreamcheese, sotened

    cup Schnucksunsalted butter(1 stick), sotened

    6 cups powdered sugar

    cup Schnucks vitamin D whole milk

    1 teaspoon Schnucks pure vanilla extract

    In large bowl, with mixer at medium speed,beat cream cheese and butter 3 minutes or until

    smooth, occasionally scraping bowl with rubber

    spatula. Reduce speed to low. Add powdered

    sugar, milk and vanilla and beat on low until

    blended. Increase speed to high and beat 1 to 2

    minutes or until smooth and fluffy.

    Chocolate Cream Cheese Frosting

    On low speed, beat cup unsweetened

    cocoa into cream cheese frosting untilwell combined.

    Lemon Cream Cheese Frosting

    On low speed, beat cup lemon curd into

    cream cheese frosting until well combined.

    Each tablespoon: about 56 calories, 2 g total at

    (1 g saturated), 7 mg cholesterol, 11 mg sodium,

    9 g carbohydrate, 0 g fber, 1 g protein

    > CooksWisdom

    For colorul rosting, divide rosting into small bowls

    and stir in ood color, 1 drop at a time, until you reach

    desired colors.

    Buttercream Frosting

    Prep: 15 minutes Makes: about 4 cups

    6 cups powdered sugar

    1 cup Schnucksunsalted butter(2 sticks), sotened

    cup Schnucks vitamin D whole milk

    2 teaspoons Schnucks pure vanilla extract

    In medium bowl, with mixer at low speed,

    beat powdered sugar, butter, milk and vanilla

    1 minute or just until combined, scraping bowloccasionally with rubber spatula. Increase speed

    to medium and beat 3 minutes or until smooth

    and creamy, scraping bowl occasionally.

    Strawberry Buttercream Frosting

    Prepare Buttercream Frosting as directed, but

    replace cup milk with cup finely

    chopped fresh strawberries.

    Each tablespoon: about 74 calories, 3 g total at

    (2 g saturated), 8 mg cholesterol, 1 mg sodium,

    12 g carbohydrate, 0 g fber, 1 g protein

    (continued rom page 17)

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    19Schnucks Cooks> Spring 2010

    Present beautiul rosted cupcakeswith the un and estive Wilton Cupcakes N

    More Dessert Stand. Designed tohold 13 cupcakes at a slight angle to display

    their rosted tops, the silver stand comes in three easy-to-assemble pieceswhich

    make cleaning and storage a breeze.

    The perect presentation or any birthday party, graduation buetor picnic, it also

    makes an elegant centerpiece at bridal showers, retirement partiesor weddings

    place one stand on each table to display dessert cupcakes, then, ater dessert, give

    the stand as a git toone lucky winner at each table. (Place one sticker under a chair

    to determine the winner.)

    Cupcake Cones

    Prep: 15 minutes pluscooling

    Bake: 23 minutes Makes: 24 cupcakecones

    1 package (18.25 ounces) Duncan HinesMoist Deluxe classic yellowcake mix

    1 package (3.4 ounces) vanilla instantpudding and pie lling

    4 Schnucks large eggs

    1 cup Schnucks vitamin D whole milk

    3 cup Schnucks vegetable or canola oil

    1 (24-count) package (3.5 ounces)

    fat-bottomed ice creamcups

    1. Preheat oven to 350F. In large mixing bowl, with

    whisk or mixer on low speed, beat unprepared cake

    mix and pudding with eggs, milk and oil about

    2 minutes or until well blended and smooth.

    2. Place ice cream cups in large rimmed baking

    pan or muffi n pan cups. Fill each ice cream

    cup with 3 level measuring tablespoons batter.

    Carefully place pan in oven and bake 23 to 25minutes or until wooden pick inserted in center

    of cupcakes comes out clean, turning pan once

    halfway through baking.

    3.Transfer cupcake cones to wire rack to cool

    completely before frosting.

    Each cupcake: about 161 calories, 6 g total at

    (1 g saturated), 37 mg cholesterol, 175 mg sodium,

    24 g carbohydrate, 0 g fber, 3 g protein

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    20

    Citrus Tea Punch

    Prep: 5 minutes plusstanding and chilling

    Cook: 10 minutes Makes: 14 cups

    8 cupswater

    2 amily size (or 8 single) greenorblacktea bags

    cup Schnucks granulated sugar

    1 container (12 ounces) rozenlemonade concentrate

    1 container (6 ounces) rozenorange

    juice concentrate

    1 bottle (1 liter) Schnucksseltzer water orclub soda, chilled

    ice cubes

    Driscollsfreshraspberries or garnish

    mint sprigs or garnish

    1.In covered 4-quart saucepan, heat water to

    boiling over high heat. Remove saucepan from

    heat. Add tea bags to water and let steep

    15 minutes. Discard tea bags. Add sugar and stir

    until dissolved. Stir in frozen concentrates. Pour

    tea mixture into extra-large pitcher. Refrigerate at

    least 2 hours or up to overnight.

    2.Stir seltzer into pitcher just before serving.

    Fill tall glasses with ice and punch; add several

    raspberries and mint sprig for garnish.

    Each cup: about 90 calories, 0 g total at,

    0 mg cholesterol, 25 mg sodium, 23 g carbohydrate,

    0 g fber, 0 g protein

    Second only towater, tea is the most commonly

    consumed beverage worldwide. For centuries,

    itsmedicinal benetshave beencelebrated

    or treating everything romheadaches to

    inections. Black, green, white and herbal

    teas are the most popular varieties.With the

    exceptionoherbal teas, all tea comes rom the

    Camellia sinensis plant. The variety o tea lea,

    howit is

    proc

    ess

    ed,cu

    t, brew

    edo

    rsteeped allaect the levelsocaeine. Blacktea contains

    the most, ollowed by green tea and white tea.

    Even decaeinated cancontain trace amounts

    ocaeine. Only herbal tea iscaeine-ree.

    Science continues tosubstantiate the healing

    and nutritional propertieso tea. There isgrowing evidence that tea oerscancer-

    ghting abilities, reduces the riskoheart attack

    and stroke, lowerscholesterol levels, boosts

    the immune system and increasesmental

    clarity. Tea is ull o antioxidantsknown as

    polyphenols, favonoids and catechinswhich

    help prevent ree radical damage that can lead

    toheart disease and cancer. Powerul stu or a

    simple cup o tea!

    tea-ric tips

    Flavor and scent are critical to tea lovers. Flavor

    can be altered by adjusting the steeping time

    the longer it steeps, the stronger the favor.

    I yousteep tea too long, it may become

    bitter. Scent is also a critical part o the tea-

    drinking experience. A teasscent may be

    impacted by the ancient Chinese traditiono

    blending fowers like jasmine or orchid with

    traditional teas. Sip and sample a variety o

    aromatic blended teas, and discover which

    ones you like best.

    Last but not least, alwaysmake sure to

    brew your tea with quality ltered water

    it guaranteesoptimum favor.

    blacktea

    Seventy-ve percent o all tea grown is

    processed tomake blacktea. It canhave a

    strong bitter favor whichonly getsstronger the

    longer it steeps. Blackteamay assist in lowering

    cholesterol, which is good or the heart. Medical

    researchsuggests blacktea helps to regulate

    blood sugar, lower blood pressure and keep the

    blood vesselssot because o the caeine. Black

    tea has also been linked to the promotionohealthy teeth, skin and bones.

    green tea

    Green teas light, grassy favor comes rom

    being dried and steamed. It is rich in EGCG

    complex (a type ocatechin) which is good or

    metabolism. It alsohas polyphenols or cancer

    prevention.Green tea boosts the immune

    system, helps regulate blood sugar, aids in

    detoxiying the body and promoteshealthy

    teeth, skin and bones.

    white tea

    Taken rom the youngest leaveso the Camellia

    sinensis, white tea oers a treasure-trove o

    health benets. It ishigh in antioxidants, aids

    incleansing and detoxiying the body,helps

    ght cancer, increases your metabolism and has

    even beenknown to enhance onescomplexion

    with its ability to reduce ne lines and wrinkles.

    It comes asnosurprise that at one time,restorative white tea was reserved strictly or

    Chinese royalty.

    herbal tea

    Herbal teascan be made rommost plants, and

    rom any part o the plant, including the roots,

    fowers, seeds, berriesor bark. Chamomile,

    mint and jasmine are some o the most popular

    herbal teas. Most herbal teas are believed to be

    goo

    d o

    r relievin

    gm

    ild to

    mo

    derate ailm

    en

    ts

    such asupset stomach, sore throat, coughs,

    stuy nose and insomnia.

    teatime

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    22

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    23Schnucks Cooks> Spring 2010

    Originally cultivated by early Greeks and

    Romans, over the centuries mushroomshave been shrouded in mystery. Ancients

    believed that they appeared after thunder

    or lightning had ripped through the skies,

    while others thought fairies left them behind.

    In early Roman times, mushrooms

    were actually considered highly-prized

    commodities. Servants were deemed

    unworthy of cooking mushrooms, so

    aristocrats took on preparation themselves.

    Guests knew their level of admirationbased on the variety of mushroom dishes

    served. Fortunately, modern agriculture

    has rendered mushroom propagation a

    little less haphazard, and today a wide

    variety is readily available.

    Mushrooms should be firm and plump

    with evenly colored, unblemished skins

    and tightly-closed caps. Due to their high

    water content, they store best refrigeratedin a paper bag to avoid condensation.

    Mushrooms are freshest if used within

    three days of purchase and should be

    cleaned just before using.

    Mimicking little sponges, these fleshy fungi

    absorb moisture quickly, so avoid soaking

    them in water. To clean mushrooms, simply

    wipe caps with a damp paper towel or brush

    lightly with a small vegetable brush.white (button) The

    most popular mushroom

    consumed in the United

    States, buttons have a mild,

    earthy flavor and color

    ranging from white to pale tan. Try this variety

    raw in salads or filled with a crabmeat stuffi ng

    and baked. They are also great marinated in

    vinaigrette for two to three days in an airtight

    container in the refrigerator.

    baby bella (cremini ) The

    white mushrooms cousin,the baby bella has a slightly

    stronger flavor and light

    brown, plump cap. For

    a quick, luxuriant dish, slice and saut in

    butter, then add a little cream and cook for a

    few minutes until the sauce thickens. Stir in

    chopped fresh tarragon, salt and pepper and

    serve over egg noodles, puff pastry shells or

    buttered toast.

    portobello The granddaddy ofmushrooms, these fully mature

    cremini are notably flavorful

    with a meat-like flesh. As they

    mature, the cap grows to expose

    the gills, slightly drying out the mushroom

    and intensifying the flavor. Portobellos are

    popular marinated, grilled whole and served

    like a burger, or sliced for filling fajitas or as an

    addition to pasta dishes and salads.

    shiitake These Asian

    gems originated in

    Japan and Korea

    and have smooth,

    dark brown floppy

    caps that can have a

    diameter of up to ten inches. Their full-bodied

    flavor is well balanced with a slightly acidic

    note. Though frequently found in stir-fries,

    they are also perfect sauted and stirredinto scrambled eggs, in a spinach salad with

    sweet & sour dressing or added to a filling

    for lettuce wraps. The stems are too woody

    to be eaten, but can be saved to make a

    wonderfully rich, flavorful stock.

    mushroommedley

    Stuffed Portobello Mushrooms

    Prep: 15 minutes plus marinating

    Grill: 8 minutes Serves: 4

    1 cup Schnucks Italian salad dressing, divided

    4 portobello mushrooms, stems removedif necessary

    bunch fresh asparagus (about pound)

    cup pine nuts

    2 packages (4 ounces each)Mediterranean herbs and garlic chvre(goat cheese), crumbled

    cup julienne cut sun-dried tomatoes inolive oil with herbs, drained

    teaspoon salt teaspoon ground black pepper

    1 package (5 ounces) spring mix salad greens

    1.Pour cup dressing into large zip-tight plastic

    bag; add mushrooms and seal bag. Turn bag a

    few times to coat mushrooms with dressing. Let

    stand 15 minutes to marinate. Meanwhile, prepare

    outdoor grill for direct grilling over medium heat.

    2.Place asparagus in 13 x 9-inch pan; add2 tablespoons dressing and shake pan to coat

    asparagus. In small skillet, toast pine nuts over

    medium-low heat 5 minutes or until lightly

    browned, stirring frequently; transfer nuts to

    medium bowl. Stir in 2 tablespoons dressing,

    chvre, sun-dried tomatoes, salt and pepper.

    3.Remove mushrooms from marinade; discard

    marinade. Place mushrooms, gill side down, on

    hot grill rack and cook 4 to 6 minutes or untilmushrooms begin to soften. Turn mushrooms

    and evenly spoon filling into mushroom caps.

    Cover grill and cook 4 to 5 minutes longer

    or until mushrooms are tender and filling is

    heated through. While mushrooms cook, place

    asparagus on grill and cook 6 to 8 minutes, turning

    occasionally, or until asparagus is tender.

    4.Pour remaining cup salad dressing in large

    bowl; add salad greens and toss until well coated.If desired, cut asparagus into 1-inch pieces. Evenly

    divide salad greens and asparagus between each

    of 4 dinner plates; place stuffed mushrooms over

    greens to serve.

    Each serving: about 497 calories, 43 g total fat

    (12 g saturated), 20 mg cholesterol, 965 mg sodium,

    20 g carbohydrate, 5 g fiber, 16 g protein

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    quick cuisine > favors o asia

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    25Schnucks Cooks> Spring 2010

    express laneI you havent explored the favors o China, Japan, Korea, Thailand and Vietnam, the time is now.Asian cuisine was rst introduced to the United States when Chinese immigrants started to settlein parts o Caliornia. Ater World War II, Polynesian and Japanese dishes gained popularity. ManyAsian dishes served in restaurants such as sweet and sour meals have been adapted to pleaseAmerican tastes. Some oods that we may view as classic such as ortune cookies were actuallyinvented in the United States.

    I youre in the mood to make a ew o your own Asian avorites, you probably have some basicingredients already on hand such as soy sauce, rice vinegar, sesame oil, peanuts, ginger and garlic.A ew more Asian staples you may want to stock in your pantry include hoisin sauce, sh sauce,unsweetened coconut milk, panko breadcrumbs and curry paste.

    Asian Halibut withSpring Vegetables

    Prep: 20 minutes

    Cook: 10 minutes Serves: 41 tablespoon Schnucks canola or

    vegetable oil

    2 packages (12 ounces each) Full Circlerozen wild Alaskan halibut steaks, thawed

    teaspoon salt

    2 garlic cloves, nely chopped

    1 piece (1 inch) resh ginger, peeled andnely grated (2 teaspoons)

    cup less-sodium chicken broth

    cup less-sodium soy sauce3 tablespoons Schnucks honey

    1 tablespoon resh lemon juice

    1 teaspoons cornstarch

    1 package (3.2 ounces) resh shiitakemushrooms, stems discarded andmushrooms sliced (about 1 cups)

    1 bunch resh asparagus (about 1 pound),cut into 1-inch pieces

    1 large leek, thinly sliced (about cup)

    2 cups shredded carrots1 tablespoon sesame seed oil

    1.In nonstick 10-inch skillet, heat canola oil over

    medium-high heat. Sprinkle halibut with salt.

    Add halibut to skillet and cook 7 to 9 minutes

    or until halibut turns opaque throughout and

    reaches an internal temperature of 145F, turning

    once. Meanwhile, in cup, mix garlic, ginger, broth,

    soy sauce, honey, lemon juice and cornstarch

    until well combined.

    2. Heat 12-inch skillet over medium-high heat.

    Add mushrooms, asparagus, leek, carrots and

    sesame oil and cook 4 to 5 minutes or until

    vegetables are tender-crisp, stirring frequently.

    Remove skillet from heat; transfer vegetables

    to medium bowl. Stir broth mixture and add

    to skillet; heat to boiling. Boil 1 minute, stirring;

    remove skillet from heat.

    3.Place halibut on each of 4 dinner plates; top

    with vegetables. Spoon soy-ginger broth over

    and around halibut to serve.

    Each serving: about 348 calories, 10 g total at

    (1 g saturated), 44 mg cholesterol, 1039 mg sodium,

    32 g carbohydrate, 5 g fber, 33 g protein

    > Cooks Wisdom

    I desired, substitute cod or tilapia fllets or halibut. I

    necessary, cook fsh in batches about 2 to 3 minutes per

    side or until fsh turns opaque throughout and reaches

    an internal temperature o 145F.

    Thai Chicken Curry

    Prep: 10 minutes

    Cook: 20 minutes Serves: 4

    1 cup jasmine or long-grain white rice

    1 pound unpeeled red potatoes, cut into1-inch chunks

    2 cans (about 13.5 ounces each)unsweetened coconut milk

    2 tablespoons Asian sh sauce

    2 tablespoons Schnucks granulated sugar

    2 teaspoons red curry paste

    teaspoon salt

    8 ounces resh green beans, trimmed andeach cut in hal

    1 red bell pepper, sliced

    1 pounds Schnucks Natural boneless,skinless chicken breasts, cut into scant

    -inch-thick slices cup Full Circle resh basil leaves, torn into

    small pieces

    1.Prepare rice as label directs. Meanwhile, in

    3- to 4-quart saucepan, heat potatoes, coconut

    milk, fish sauce, sugar, curry paste and salt to

    boiling over high heat. Add green beans and bell

    pepper and cook 6 to 7 minutes or until potatoes

    are almost tender. Stir in chicken and cook 5

    minutes or just until chicken loses its pink colorthroughout and potatoes are tender. Stir in basil.

    2. To serve, spoon rice into 4 soup bowls;

    top with curry.

    Each serving: about 656 calories, 21 g total at

    (16 g saturated), 67 mg cholesterol, 619 mg sodium,

    79 g carbohydrate, 5 g fber, 35 g protein

    > Cooks Wisdom

    I you preer a spicier curry, mix additional curry paste

    with a ew tablespoons coconut sauce, then stir into

    chicken mixture.

    wine pairing >Geyser Peak Sauvignon BlancA generous, fruit-forward wine boasts

    juicy citrus flavors of lime, grapefruit andtangerine, balanced by bright, crisp acidity.

    The pleasant finish persists with a great

    lingering flavor.

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    big bites > endless possibilities

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    Gorgonzola-Chipotle BurgersPrep: 25 minutes

    Grill: 10 minutes Serves: 4

    cup Schnucks mayonnaise

    1 tablespoon adobo sauce plus1 teaspoon nely chopped chipotlechile pepper, divided

    1 package (10 ounces) baby bella (cremini)mushrooms, sliced

    1 medium red onion, sliced (about 1 cup)

    1 tablespoon Schnucks olive oil

    teaspoon salt, divided

    teaspoon ground black pepper

    1 pounds ground chuck

    4 tablespoons crumbled Gorgonzola orblue cheese

    4 Schnucks sesame hamburger buns

    4 leaves green-lea lettuce

    1 medium tomato, cut into 4 slices

    1.Prepare outdoor grill for direct grilling over

    medium-high heat. In small bowl, combine

    mayonnaise and adobo sauce; set aside. On

    sheet of heavy-duty aluminum foil (about 24

    inches long), toss mushrooms with onion,

    oil, teaspoon salt and black pepper. Spread

    vegetables in single layer on half of foil sheet.

    Fold other half of foil over to cover vegetables,

    then fold edges several times to seal.2.In large bowl, combine ground chuck,

    chopped chipotle pepper and remaining

    teaspoon salt until well blended, but

    not overmixed. Form mixture into four

    -inch-thick patties.

    3.Place burgers and vegetable packet on hotgrill rack; cover and cook burgers 8 to 10 minutes

    or until internal temperature reaches 155F. Top

    each burger with 1 tablespoon cheese during

    last minute of cooking. Cook vegetables in their

    packet 10 to 12 minutes or until packet puffs.

    With tongs, remove packet from grill.

    4.Carefully cut an X in top of packet to allow

    steam to escape, then, with tongs, pull back

    foil. Serve burgers in buns topped with lettuce,tomato, mushrooms, onion and 2 tablespoons

    chipotle mayonnaise.

    Each serving: about 750 calories, 53 g total at

    (15 g saturated), 101 mg cholesterol, 1019 mg sodium,

    30 g carbohydrate, 3 g fber, 28 g protein

    Southwest Chicken Burgers

    Prep: 20 minutesGrill: 8 minutes Serves: 4

    1 lime

    1 pound ground chicken

    1 garlic clove, minced

    1 green onion, nely chopped(2 tablespoons)

    1 small jalapeo chile pepper, seeded andminced (about 2 teaspoons)

    red bell pepper, nely chopped(2 tablespoons)

    1 tablespoon chopped resh cilantro leaves

    teaspoon salt

    4 Schnucks whole wheat hamburger bunstoppings: lettuce leaves, sliced ripeavocado, sliced red onion and/orrerigerated pico de gallo (optional)

    1.Prepare outdoor grill for direct grilling over

    medium heat. From lime, squeeze 1 tablespoon

    juice into large bowl. Add chicken, garlic, green

    onion, jalapeo, bell pepper, cilantro and salt and

    combine until well blended, but not overmixed.

    Form mixture into four -inch-thick patties.2.Place burgers on hot grill rack; cover and cook

    8 to 10 minutes or until internal temperature

    reaches 165F, turning once. About 2 minutes

    before burgers are done, place buns, cut side down,

    on grill. Cook 1 to 2 minutes or until lightly toasted.

    Serve burgers in buns with desired toppings.

    Each serving: about 328 calories, 11 g total at

    (3 g saturated), 87 mg cholesterol, 592 mg sodium,

    24 g carbohydrate, 1 g fber, 32 g protein

    burgers are back!Each year, Americans consume over 14 billion burgers. Between

    its simplicity and versatility, its no wonder the burger ranks as aavorite sandwich. There are many claims about who invented therst hamburger but the truth is that it probably emerged in severalareas across the country around the same time. In act, ground meatpatties have been enjoyed since the ancient Egyptians. Enjoy thisiconic sandwich in hundreds o ways here are our two avorites thisseason. For even more favor ideas to jazz up your burgers, youll ndcondiment recipes on the ollowing page.

    beer pairing >Sierra Nevada Pale AleA delightful interpretation of a classic style,this pale ale has a deep amber color andan exceptionally full-bodied, complexcharacter. Generous quantities of premium

    Cascade hops give the pale ale its fragrantbouquet and spicy flavor.

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    Blue Cheese Sauce

    cup crumbled blue cheese(about 2 ounces)

    cup Schnucks mayonnaise cup Schnucks sour cream

    2 teaspoons Schnucks apple cider vinegar

    teaspoon Worcestershire sauce

    In small serving bowl, mix all ingredients

    until well blended. Makes about cup.

    Tangy Mayo Sauce

    cup Schnucks mayonnaise

    2 tablespoons rerigerated undrainedprepared white horseradish

    1 tablespoon Schnucks Select whole grainmustard with garlic

    In small serving bowl, mix all ingredients

    until well blended. Makes about cup.

    Chunky Tomato Chutney2 teaspoons Schnucks vegetable oil

    1 large garlic clove, minced

    1 small onion, chopped

    1 can (28 ounces) Schnucksdiced tomatoes, drained

    cup red wine vinegar

    2 tablespoons packed Schnucksbrown sugar

    teaspoon salt

    In medium skillet, heat oil over medium-low

    heat. Add garlic and onion; cover and cook 10

    minutes or until onion is very tender, stirring

    occasionally. Stir in remaining ingredients and

    cook, uncovered, about 25 minutes or until

    relish becomes very thick and most moisture

    evaporates, stirring occasionally and mashing

    tomatoes with rubber spatula. Serve chutney

    warm or chilled. If not serving right away,

    refrigerate up to 1 week. Makes about 2 cups.

    Onion-Thyme Topping

    1 medium onion, cut crosswise into-inch-thick slices

    Schnucks nonstick cooking spray cup Schnucks mayonnaise

    1 teaspoon Full Circle reshthyme leaves, chopped

    Prepare outdoor grill for direct grilling over

    medium heat. Spray both sides of onion slices

    with nonstick cooking spray. Place on hot grill

    rack and cook 8 to 10 minutes or until tender

    and browned on both sides. Transfer onion to

    cutting board; coarsely chop. Place onion in

    small serving bowl; add mayonnaise and thyme

    and stir until blended. Makes about 1 cup.

    > Cooks Wisdom

    Thick slices o onion usually stay intact, but to ma ke sure,

    insert 2 or 3 sturdy wooden picks horizontally through

    both sides o onion slices so that the wooden picks go

    through all the onion rings.

    loaded with lavor

    Burgers are by ar one o the most popular, economical and easy go-to choices orany mid-week meal or weekend gathering with riends and amily. Think beyondbasic and boring burgers to the favorul and abulous with our gutsy, stued Meat

    Masters Loaded Burgers. Each weighing about eight ounces, there are no delicate,dainty burgers here. We choose only the best bee to go into our homemadeburgers, Certied Angus Bee ground chuck, which results in an incredibly juicy,tender burger with unbelievable meaty favor. Packed with chunks o cheese, reshvegetables and spices, our variety truly sets these burgers apart.

    Look or the Blacken Blue with Gorgonzola cheese, Portobello Swiss and the PhillyStyle Loaded Burgers, or try our Jalapeo, Che s Burger Mignon with two cheeses,or the ever-popular Bacon-Cheddar. Our Garden Turkey Burger, stued with bellpeppers and green onions with 93% lean Perdue ground turkey, rounds out theseven dierent varieties available at our Service Meat Department.

    Photography:MeoliStudio

    FoodStyling:MarySutkus

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    Durkee Adto Come

    INTRODUCINGNEW WEBER BEER CANCHICKENSEASONING

    Beercanchickenisatechniqueforcookingchickenthatisgrowinginpopularitysinceitproducessuchatenderandjuicychicken. Thebasicprocessistoopenthebeercanandpourouthalfthebeer.Usingacanopener,make 2 moreholesinthetopofthecanandplacethechickencavityoveritsothatthebeercanisinsidethechicken.Addingunbelievable flavor

    toyourchickeniseasywithnewWeberBeerCanChickenseasoning.Themasterfullyblendedcombinationofherbsandspicescreatesperfect flavorharmony.WeberBeerCanChickenseasoningisalsoperfectforchickenbreasts,porkandfish.

    LookfornewWeberBeerCanChickenandall theothergreatWeberseasoningsandmarinademixesatSchnucksorLogli.

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    meals or a stealgrilled goodies > budget buys

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    31Schnucks Cooks> Spring 2010

    Roast Bee & Horseradish

    Cheddar SandwichPrep: 15 minutes

    Cook: 6 minutes Serves: 4

    cup Schnucks sour cream

    2 tablespoons chopped Full Circleresh chives

    1 teaspoons Schnucks Select Dijonhorseradish mustard

    1 Schnucks mini loa, cut diagonally into

    eight -inch-thick slicesSchnucks nonstick cooking spray

    (8-ounce) package Cabot horseradishCheddar cheese, cut into 12 slices

    12 thin slices Schnucks Select seasoned roastbee (about 6 ounces)

    2 medium tomatoes, sliced

    small red onion, thinly sliced (about cup)

    1 cup baby arugula or spinach leaves

    1.In small bowl, combine sour cream, chivesand mustard.

    2.Heat panini press over medium heat. Spray

    both sides of bread slices with nonstick cooking

    spray. Place 4 bread slices on press; close press

    and cook 1 to 2 minutes or until bread is golden

    brown. Repeat with remaining 4 bread slices.

    Open press and place 3 slices cheese over each

    of 4 slices of bread; let stand 1 minute on open

    press to soften cheese. Remove bread from press.

    3.Over cheese on 4 bread slices, layer 3 slices

    roast beef, one-fourth tomato, one-fourth onion,

    cup arugula and about 1 tablespoons sour

    cream mixture. Place remaining 4 bread slices

    over fillings.

    Each serving: about 451 calories, 21 g total at

    (13 g saturated), 56 mg cholesterol, 1146 mg sodium,

    34 g carbohydrate, 3 g fber, 27 g protein

    > Cooks Wisdom

    I you dont have a panini press, grill bread 1 to 2 minutes on

    a preheated outdoor grill over medium heat until golden.To make a pressed panini sandwich: Heat panini press over

    medium heat. Spray 1 side o 4 slices o bread with nonstick

    cooking spray. Place bread slices, sprayed side down, on

    work surace. Layer each slice o bread with cheese, roast

    bee, tomato, onion and arugula. Spread 1 side o remaining

    4 bread slices with sour cream mixture, then place, sour

    cream-side down, over fllings. Spray top side o sandwich

    with nonstick cooking spray. Close press and cook 2 to 4

    minutes or until bread is golden brown and cheese melts.

    Grilled Pizzas

    Prep: 10 minutes

    Grill: 15 minutes Serves: 6

    BBQ Chicken Pizza

    Schnucks nonstick cooking spray

    1 package (13.8 ounces) rerigerated rolledclassic pizza crust

    1 Schnucks BBQ whole roasted chicken, skindiscarded and meat removed and sliced(about 2 cups)

    e cup Schnucks Select southern styleBBQ sauce, divided

    3 cup very thinly sliced red onion

    cup Schnucks shredded Cheddar cheese

    cup Schnucks shredded mozzarella cheese

    2 tablespoons coarsely chopped reshcilantro leaves

    1.Preheat outdoor grill so that half of grill isprepared for direct grilling over medium-high

    heat and other half of grill is prepared for indirect

    heat. Generously spray cookie sheet with

    nonstick cooking spray. Unroll pizza crust dough

    onto center of prepared cookie sheet; pat dough

    into 12 x 10-inch rectangle. Spray top of dough

    with nonstick cooking spray.

    2.Carefully transfer dough to hot grill rack over

    direct heat. Cook, uncovered, 2 to 3 minutes oruntil grill marks appear on underside of dough

    and crust stiffens. With tongs, turn dough and

    cook 1 to 2 minutes longer or until grill marks

    appear. Transfer pizza crust to same cookie sheet.

    3.In medium bowl, combine chicken and

    3 tablespoons BBQ sauce. Spread remaining BBQ

    sauce (about cup) over pizza crust; top withchicken mixture, onion and cheeses. Slide pizza

    back onto grill over indirect heat. Reduce heat

    to medium and cook 10 minutes or until cheese

    melts and crust is golden brown on bottom.

    Remove pizza from grill. Sprinkle with cilantro.

    Cut into squares to serve.

    Each serving: about 480 calories, 21 g total at

    (8 g saturated), 86 mg cholesterol, 1068 mg sodium,

    42 g carbohydrate, 1 g fber, 27 g protein

    Tomato, Basil & Smoked Gouda Pizza

    Schnucks nonstick cooking spray

    1 package (13.8 ounces) rerigerated rolledclassic pizza crust

    5 large Roma tomatoes (about 1 pound),each cut crosswise into -inch-thick slices

    2 garlic cloves, crushed with press

    cup Schnucks extra virgin olive oil

    teaspoon salt teaspoon coarsely ground black pepper

    8 ounces smoked or unsmoked Goudacheese, shredded (about 2 cups)

    2 tablespoons thinly sliced Full Circleresh basil leaves

    1.Prepare BBQ Chicken Pizza as directed

    through step 2.

    2.Meanwhile, in medium bowl, toss tomatoes

    with garlic, oil, salt and pepper. After removingcrust onto cookie sheet at the end of step 2,

    sprinkle crust with cheese. Arrange tomato

    slices over cheese, discarding any liquid

    remaining in bowl.

    3.Slide pizza back onto grill over indirect heat.

    Reduce heat to medium and cook 10 minutes or

    until cheese melts and crust is golden brown on

    bottom. Remove pizza from grill. Sprinkle with

    basil. Cut into squares to serve.

    Each serving: about 398 calories, 22 g total at

    (9 g saturated), 40 mg cholesterol, 980 mg sodium,

    36 g carbohydrate, 2 g fber, 15 g protein

    meals or a stealHorseradish Cheddar cheese combines the smooth favor o white Cheddar cheese with spicy groundhorseradish root, making it the perect accompaniment to roast bee in this grilled sandwich. This cheese also

    makes a tangy topping or baked potatoes, grilled meats or crackers with sausage.I the roast bee sandwich seems easy to prepare on the panini press, take your grilling expertise to the next level.Pizzas are traditionally baked in an oven, but we have chosen two recipes or the grill. Youll notice the smokyfavor dierence. One uses roasted chicken, making it a cinch to prepare. The other contains no meat, but tastyRoma tomatoes instead. Spraying a generous amount o nonstick cooking spray directly on the pizza dough willkeep it rom sticking. All three recipes are quick, easy and budget-riendly, costing less than $3 per serving.

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