Smoking CessationBy: Katharine MortonTarget Audience: People who want to quite smoking

Effects of Smoking Heart Disease and stroke Block blood vessels which can lead to heart

attack Emphysema which slowly rots your lungs Lung Cancer Carbon Monoxide robs your muscles, brain

and body tissue of oxygen

For more effects of Smoking visit this website

Healthy Lung Smokers Lung

Why people smoke Look mature To be like there friends To experiment To stay thin

What is Smoking Cessation Smoking cessation is the basic steps for

people who are trying to quite smoking People usually do this when they want

to have a better quality of life.

Why You Should Quit Smoking

Health affects

Money you spend on cigarettes

save your life

Different Smoking Cessation Program

Freedom From Smoking

Not-on-tobacco

JeffQuit

Quitnet

No smoking

Freedom From Smoking Program for adults who want to quite

smoking Adaptation of the American Lung

Association’s Gold Standard Online program Program takes you through several

lessons first before you actually start quitting

Freedom of Smoking Continues Here is a video about the program

Click here to view the video

Not-On-Tobacco Program to reduce teen smoking in

communities. Developed by the American Lung

Association and the West Virginia Prevention Research Center

Developed because of public health concerns about the high prevalence of smoking by teens

Not-On-Tobacco Continues This program is designed to be used in

schools

For more information click here

JeffQuit Leading hospital-based smoking

cessation program Three week program with one group

meeting each week

JeffQuit Continues Three powerful sessions with a stop-

smoking expert Stop smoking aids Hypnosis Individual support and coaching

Quitnet Is the largest quit smoking program in

the world. It is all online and very easy to use

How you use Quitnet1. You log on to Quitnet2. You register has a new member and

you get started3. Have access to chat room and forums4. Calendar to mark your progress5. Anniversary to mark your progress6. Access to online buddies to help you

Smoking Cessation Video Here is a video that talks about the

smoking Cessation guidelines

Click here to view the video

Smoking cessation Video Here is a video about smoking cessation

and how you can quite with using mind power

Click here for the video

The End