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Positive effects of music to Blood Pressure
By: Lyza Marie Orquinaza
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“Have you ever felt calm relived from stress when listening to music?”
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Of the nearly one-third of Americans who have high blood pressure, half do not have it under control.
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Reasons:Music can Influence blood vessel dilation
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This chart shows that the slow tempo music blood pressure lowered and the fast tempo music systolic higher but diastolic lowered.
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Music increases calcium in the brain
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Effect of 30 minutes of techno and classical music on heart rate, systolic and diastolic blood pressure (data adapted from Gerra. 1998)
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Music can change brainwave activity levels thus enables the brain to shift more easily in its own as needed.
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