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GCSE PE90 MINUTE EASTER EXAM CHALLENGE
1 question a day for 9 days
You should only spend a total of 10 minutes on each question
THEME:OXYGEN DEBT
Question:An oxygen debt can occur when working hard during physical activity. Explain the term ‘oxygen debt’
Attempted Answer:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………
What mark do I give my first attempt? ______________ /____________
What do I need to include/do differently to achieve full marks?
2nd Attempt:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………..
GCSE PEMARKING CRITERIA
GCSE PE
THEME:DIET
Question:Explain the requirements of a balanced diet.
Attempted Answer:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………
What mark do I give my first attempt? ______________ /____________
What do I need to include/do differently to achieve full marks?
2nd Attempt:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………..
GCSE PEMARKING CRITERIA
GCSE PETHEME:CARDIOVASCULAR SYSTEM
Question:Rest need to be considered when planning a healthy, active lifestyle. Describe the impact of rest on the cardiovascular system
Attempted Answer:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………
What mark do I give my first attempt? ______________ /____________
What do I need to include/do differently to achieve full marks?
2nd Attempt:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………..
GCSE PEMARKING CRITERIA
GCSE PETHEME:TARGET ZONES/HEART RATES
Question:Explain why the suggested target zone for a 20-year-old is different to that suggested for a 40-year-old.
Attempted Answer:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………
What mark do I give my first attempt? ______________ /____________
What do I need to include/do differently to achieve full marks?
2nd Attempt:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………..
GCSE PEMARKING CRITERIA
GCSE PETHEME:HEART RATES AND EXERCISE
Question:Our heart rate will vary depending on whether we are physically resting, working or recovering. Explain why resting heart rate is lower than recovery heart rate.
Attempted Answer:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………
What mark do I give my first attempt? ______________ /____________
What do I need to include/do differently to achieve full marks?
2nd Attempt:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………..
GCSE PE
MARKING CRITERIA
GCSE PETHEME:DIET
Question:Explain the importance of micronutrients in maintaining a healthy, active lifestyle.
Attempted Answer:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………
What mark do I give my first attempt? ______________ /____________
What do I need to include/do differently to achieve full marks?
2nd Attempt:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………..
GCSE PE
MARKING CRITERIA
GCSE PETHEME:RESPIRATORY SYSTEM
Question:As soon as we start to exercise our breathing rate and depth of breathing increases. Explain two reasons why the respiratory system responds in this way when beginning exercise
Attempted Answer:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………
What mark do I give my first attempt? ______________ /____________
What do I need to include/do differently to achieve full marks?
2nd Attempt:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………..
GCSE PE
MARKING CRITERIA
GCSE PETHEME:SKILL-RELATED FITNESS
Question:The 30-metre sprint fitness test is used as a test of speed.Explain why a table tennis coach is unlikely to use this test to measure his players’ speeds.
Attempted Answer:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………
What mark do I give my first attempt? ______________ /____________
What do I need to include/do differently to achieve full marks?
2nd Attempt:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………..
GCSE PEMARKING CRITERIA
GCSE PETHEME:SMART TARGETS
Question:Targets are often used to improve motivation.Explain how one of the principles of SMART target setting could help athletes maintain their motivation to train.
Attempted Answer:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………
What mark do I give my first attempt? ______________ /____________
What do I need to include/do differently to achieve full marks?
2nd Attempt:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………..
GCSE PEMARKING CRITERIA
GCSE PETHEME:PRINCIPLES OF TRAINING
Question:Explain how an athlete would apply the principle of training of progressive overload to improve their performance in a chosen sport.
CHOSEN SPORT: _____________________
Attempted Answer:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………
What mark do I give my first attempt? ______________ /____________
What do I need to include/do differently to achieve full marks?
2nd Attempt:……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………….……………………………………………………………………………………………………………………………………………………..
GCSE PEMARKING CRITERIA