“Sweet and Spicy Noodles with Fruit”

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Sweet and Spicy Noodles with Fruit

Seasonal Foods

in July!

raspber-ries

celery

plums

cucumbers

oriental melons

tomatoes

watermel-ons

Sweet and Spicy Noodles with Fruit

Cool Watermel-ons

Sweet and Sour Plums• 90% water

• Rich in potassium

☞ How to choose good water-melons: Choose ones with clear stripes and a firm, fresh stalk end!

• Rich in vitamin C

• Cold food

• Alkaline food

☞ How to choose good oriental melons: Choose ones that are bright yellow and with deep lines and a fresh stalk end!

• Rich in Dietary Fiber and Pectin

☞ How to choose good plums: Choose ones that are firm, bright and a bit bluish!

Crunchy Oriental Melons

Watermelon Fruit Salad

Prunes(pitted and dried plums)

Oriental Melon Salad

Inspired by three different authentic dishes…

stimulates your appetite

with its rich flavor!

is a traditional Mexican

dip made with tomatoes!

is a sushi wrapped around with a long, thin strip of laver!

Hot and Spicy Noodles Salsa Gunkan Maki

Sweet and Spicy Noodles with Fruit

Sweet and Spicy Noodles with Fruit

Product Hururukguksu

ingredients Qty. Unit ingredients Qty. Unit

Hururuk gooksoo 1 ea cucumber 30 g

oriental melon 20 g hot pepper paste 0.5 T

watermelon 20 g sweet chili sauce 3 T

plum 20 g lemon juice 1 t

tomato 20 g salt 0.5 g

bell pepper 20 g pepper 0.3 g

onion 10 g

knife chopping board

pot drainer/strainer

peeler timer

■ Cooking Tools

chopsticks

bowl

dish

Sweet and Spicy Noodles with Fruit

■ Ingredients

bell peppertomato onion

salt and pepper

Sweet and Spicy Noodles with Fruit

1 instant noodles (Hu-ruruk Gooksoo)

watermelon oriental melon plum

cucumber

hot pepper paste sweet chili sauce lemon juice

Sweet and Spicy Noodles with Fruit

1. Seed the bell pepper. Dice it 0.5x0.5cm.

2. Dice the onion 0.5x0.5cm.

3. Pit the plum and dice it 0.5x0.5cm.

4. Peel and seed the oriental melon. Dice it 0.5x0.5cm.

5. Remove the peel of the watermelon. Dice it 0.5x0.5cm.

6. Chop off the stem of the tomato. Dice it 0.5x0.5cm.

7. Mix 1~6 with lemon juice, salt and pepper to make salsa.

8. Peel the flesh of the cucumber lengthways. Make a ring with each slice.

9. Mix hot pepper paste and chili sauce(1:4).

10. Cook the noodles in boiling water for 3 and a half min. Rinse and drain them. Season them with the

sauce(9).

11. Place the noodles(10) into the cucumber rings. Top with the salsa(7).

Dice the ingredients.

Sweet and Spicy Noodles with Fruit

Mix diced toppings with salt, pepper, and lemon juice.

Cook noodles. Rinse and drain.

Mix noodles with sauce.

Peel the cucumber flesh lengthways.Make rings. Put in noodles. Top with salsa. Enjoy!

Toppings

Noodles

Rings