Tu h ky kha cri s t

1.Nguyn liu:Tu h ky hp 1 t (cch gp theo texture bao t) em xt si nh trong hnh, sau em chin vng uGia v: (P i vo nn khng c cn lng :)t muingNc tngDu ho chayS bm 2 mung canhBt c ri 1 mung c ph y 1 chn nc l hay nc da tiTiut bm t nhiu ty thch2.Cch nu:Bt cho phi s cho vng thm, khi s hi vng cho tip t vo phi, tip theo cho bt c ri vo phi cho thm, bt c ri nhanh kht lm nn khi thy va chuyn mu l tu h ky vo lin, o u cho l tay, sau nm nm gia v vo (tr tiu), o u cho thm khong mt pht, ch nc v, nm nm li cho hi m cht, khi si y np li, la nh cho mm khong 15 pht, sau rc tiu vo trn u, tt bp. P nu cn nc hi st st, nu thch ly nc chm rau th cha nc nhiu mt cht ty khu v ca mi ngi :)Mn ny n ngon m li d n n vi cm nng, bn, lm gi cun, nhn Sushi, bnh m, thi si nh n vi cm np trng chan xt ca si mn chay vo th khng u bng nhng nu n vi si th ng cho s nhe :)G.PhngCanh rau mung riu chay

Cn lng mn ny P nhm chng, khng c chnh xc v lng sa v c chua di ny l P nu bn riu chay, P mc mt t riu chay nu mn canh rau mung khi mt cng lm riu thm mt ln na :) 1.Nguyn liu: 1 lt nc lo hay nc l 6-7 tri c chua, mua loi tomato on the vine Khong 1 lt sa u nnh nc u (sa mnh t xay th c nn s ng riu rt nhiu, khng cn phi dng thm u h non na) Rau mung t nhiu ty khu phn, xt khc ngn Gia v: mui, ng, tiu, hay bt nm nu thch ngon hn2.Thc hin:Ly ni 3 quarts cho nc lo hay nc l vo nu siC chua xt mui nh, cho vo cho du xo cho hi mm, nm nm gia v cho va n, sa vo nu la ln, khi si riu s ni ln (s d c nhiu bn lm riu khng ni l do chua khng ch khng phi l do sa lnh vo c chua xo trc nu si ln hay l nu sa si trc ri mi cho c xo vo, P nu cch no th riu cng ni ht, cch xo c trc ri mi sa vo nu si s c ci li l sa khng dnh y ni, khng b kht. Cho d nu bng cch no i na, bn cng phi i cho riu ni ri mi vo ni nc lo ln, nu trc s lm long mt chua riu s khng ni) nc trong l c c riu ni, cn nc c l cha , nu nu cha quen th cho sa t t vo, ng cho ht th ln sau bn s nhm chng c l bao nhiu c, bao nhiu sa l , khi riu ni ht th nguyn cho riu ny vo ni nc lo nu bn riu, cn P nu canh nn ch mc cht cho vo ni 3 quarts trn, nu si ln, cho rau mung vo, nm nm li cho va n, tt bp.n vi cm, mn kho, chin, v.vthit ngon :)G.PhngL lt cun nng chay

Cc bn c th cun l lt vi bt k nguyn liu no mnh thch v thy ngon l c. P ch lm n gin bng u h thi cho l :)1.Nguyn liu: 1 hp u h medium firm 16 oz (hay firm OK lun) 1/2 c c rt 1 nm tay mc nh si ngm mm Gia v: mui, tiu, ng (hay dng thm hnh, b r, hay gia v no mnh thch tng hng thm cho nhn) Nc xt gm: nc tng + du ho chay + ng + ng v hng. Tt c quy cho tan u.2.Thc hin:u h cho v khn vt kh nc l nhuyn lun, cho ra t, nm t mui, ng, tiu qut cho u thm gia v v daiC rt bo si nhuyn v vt cho kh ncBt cho xo mc nh vi cht nc tng, ng v tiu cho thm, u h vo xo chung cho thm, sau y qua mt bn cho c rt vo o nhanh tay, ri tt bp, trn tt c li cho u, ra t.

Ly mt l lt, lt mt phi ra ngoi, mc mt mung c ph nhn cho ln mt tri, gp hai bn mp v trc, ri mi cun li (cun ging nh cun ch gi), ly que tre dng nng barbecue (P dng tm xa rng x) x vo cho khi bung ra nh hnh di y:Preheat oven 400 F Thoa du u mt ngoi, cho vo l nng nng (khng th cho v cho chin), khi thy l i mu th qut nc xt ln nng tip cho thm nhit 300 F, ng cho l b kh nha.Ly mt ci bnh trng nhng nc, cho ming bnh hi ln, thm mt cun l lt v mt t rau ghm cc loi, chui cht, kh v.vcun li chm nc chm chay, n ngon b chy :)G.PhngCun u h kho gngThm mt mn chay ngon v l ming cho c nh n, cun u h kho gng trn trn v mu sc. u h mm thm thm v m , khoai bi bi, c rt v u cove gin gin, chc chn mn ny s bt cm lm y. D 4 ngi 30 pht 08/06/2014

Cch ch binNguyn liuu h trng : 2 mingC rt ct que : 8 queKhoai lang vng ct que : 8 quet sng ct si : 1/2 trit him : 3 triu cove : 8 triNc da : 1/2 chnGng non : 50gBng h chn : 16 cngPoa-r bmTiu, ng, mui, du n, du iuBt ngt 1. S ch:- u h ct ngang b dy thnh 4 ming, em chin hi vng ri nhng qua nc, ro.- Gng non ct qu trm, phn d bm ly 1m. t sng ct si to.- p u vi hn hp gm: 1m poa-r, 1/3m mui, 1/2m ht nm Aji-ngon t Nm Hng v Ht Sen, 1/3m bt ngt AJI-NO-MOTO, 1/2M nc tng Ph S, 1/3m tiu v 1m gng bm.- Pha hn hp gia v kho: 2M ng, 1/3m tiu, 1m ht nm Aji-ngon t Nm Hng v Ht Sen, 1M du iu, 1/2 chn nc tng Ph S v 1/2 chn nc da.2. Thc hin:- Xp c rt, khoai lang, u cove, t si ln ming u, cun trn li, dng bng h chn ct li. em chin s nh hnh.- Phi thm gng v poa-r vi mt t du, cho u vo o nh tay. Cho tip hn hp gia v kho v 3 tri t him vo, un si, gim la, kho n khi nc kho snh li, u thm gia v th tt la, thm tiu, ng r.3. Cch dng:- Cho cun u ra a, dng nng vi cm.Mch nhChin u va vng sau nhng vo nc u dai, d cun.Dng gng non kho gip mn n c v cay nh, thm, khng ng, t x v n c c phn gng.Bnh lunNguyn Nhin hp dn qua.C ma cart,u cove,khoai lang sng ma cun nh th liu kho co chin khng ad? (16/06/2014 13:45) Ajinomoto Bn c yn tm ch bin theo ng cng thc nh. V rau c c ct nh v lng nc cng kh nhiu chn. (25/06/2014 13:22) u H Ky Ti Cun Nm Kho Qut Chay Hm nay kk tuyi lm v hi tr nhng phi chun b thcn packi lm ngy mai cho nn vo bp lcc lm mn ny. Phn nguyn liu di ny kk nhm v lmng cc nguyn liu cho 6 cun nh th. Nu ace mun lm nhiu hn th ace hy tng phn nguyn liu ln. Mn ny kk s dng chung vi quinoa thay v l cm trng. KK mi.

Nguyn Liu:-2 ci nmng c ti-1/2 trit chung mu (ace c th dng mu khc nu thch)-1 ci nm King Oyster-1/2 b nm enoki mushrooms (nm si / nh nh cng tm, xem hnh)-6 mingu h ky ti (xem hnh)-mtt kim chm ngm trong nc cho mm. Kim chm ch dng ct cunu h ky li. Nu ace khng c hnh l th n s tin li v cng.-br bm-dun

Gia V:-mui-bt nm-nc tng ngon-tiu bt-ng ct trng-nc

Cch Lm:-u h ky ti mua v ra s trong nc lnh, ro. Chou h ky vo mt ci thau sch, cho voy 1/4 mung cafe mui, 2/3 mung cafe bt nm, mtt tiu bt,p c hai mt khong 20 pht-Tt c ci loi nm & t chung em ra cho sch vi nc lnh vo r cho ro-Nmng c ti vn chn nm ct vo t dnh nu nc lo, cnu nm ng c th ct mng, ri ct thnh si va.-Nm king oyster cng sc ct mng ri ct si va cng li qua mt bn-1/2 trit chung b ra, ly ht v cung b, ct si bng nhng si nm m ace ct ny gi.-Nm enoki th ct b gc, ra sch, tch tng ci si nm cho chng ri ra, vo r cho ro-Bt mt ci cho sch ln bp cho dun, br bm v tt c cc loi nm vo xo. Nm voy mtt tiu, 1/4 mung cafe mui, v 1/2 mung cafe bt nm. Dng spatula o nhanh tay sau cng l chot chung ct si vo. Trnu tt bp, trt ra da hay t.-Khi u h ky p gi, tri nhng mingu h ky ti ln tht, g mingu h ky ra (v ming u h ky vung nyc xp li thnh hai lp) Cho nm vt chung xo khi ny vo, cun cht va tay li.-Kim chmc ngm mm, ace hy dng khong 4-5 cng kim chm c lt cun nu c, ct li (ni chng li cho di) Dng dy kim chm ny ct li cunu h ky cun nm ny. V cun u h ky hi di n cho nn ace ct mt dy khng cht, ace phi ct hai dy hai u (xem hnh) l ace c hnh l. Nu ace khng c hnh l th hy ra vi cng hnh l, cho ln da sch, b vo microwave bm 20 giy ly ra tt tng cng hnh l ra dng lm dy ct cunu h ky ny s nhanh v gn hn nhiu. C th cun v ct cho ht phn nhn vu h ky cn li

Chun b kho qut:-Trc ht qua nc sauce: Trong mt ci chn sch cho voy 1/2 cup nc nng (nc nu chn) pha vo chn nc nng ny 1 mung cafe nc tng ngon, mtt tiu bt, 1 mung cafe bt nm, 1/4 mung cafe mui, 1 mung cafeng ct trng. Khuyu ln, ace hy nm xem c van khng.-Bt cho sch khc ln bn, khi nng cho dun vo, v k t t th tng lnu h ky cun nm ny vo cho. Chin cho hai mt vngu vi la nh va v y np li khi chin. K chan chn nc sauce vo, vn la nh y np li chou h ky chn t t. C lu lu ace m np nh nh dng a lt tng cunu h ky qua mt kia chou h ky chn v thmu. Khi nu xong phn nc sauce s rt ht vo cunu h ky ny. Gp ra da dng chung vi cm nng.nguyn liu

kim chm

pu h ky ti vi gia v

ct cc th sn sng

xo nm vt chung

g mingu h ky ra, cho nm xo vo cun li

3 cun ct bng kim chm, v 3 cun kia cun bng hnh ly

chiny np li gip cho mingu h ky chn

chan chn nc sauce vo

by ra da dng vi cm nng

hm nay kk dng vi quinoa

ct ray

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Mm Thm Chay y l mt trong nhng mnn m khi nh kk thngc m lm cho dng trong nhng buin. N gm c mt r rau ghm vi nhiu loi rau thm khc nhau, rau mung bo, gi sng s lch. i bn cnh l mt t va mm thmu phng. Khin th c hai cchn. Mt l gp rau sng chm vo mm thm ria vo bt cm ri lua cm von chung. Hai l dng bnh trng nhng nc cho mm, cun rau sng cc loi vo (y nh cun gi cun) xong mc t mm thm vo chn chm ri dng. Phi l mt mn rtn gin v dn d, v mi khi dng mn ny li ni ny kku nh ti v.n v nh ti m ca kk na. Hm nay kk xinem n ray chia x vi c nha. KK mi.

Nguyn Liu:-Rau sng cc loi (trong da rau ghm ny kk c cn nc, ci b xanh non, rau thm ca cc loi, gi sng)-3/4 cupu phng sng (b vo pre-heat oven vi 250 rang, rang nh thu phng s vngu,p hn, Khi rang u trong oven th ny c mi 3-4 pht ace m l ra dng mitten cm da rang u phng lc vo ci, cho u phng c tr qua bn kia hu gip cho u c rang u.) Kk chn cch rangu th ny v n rt tin mnh khng cn rang trn bp khi phing bn canh dnga quy lin hi nu khng s b chyen, nhn khngcp. Sau khi rang xong, lt v b,pu phng thnh vn-2 mung canh tngu nguyn ht (ace hy nhn hnh)-2 mung canh tngn ph-1/4 mung cafe mui-1/2 mung cafe bt nm chay-1 mung cafeng phn (ng phn gi nhuyn trong ci, t hy dng mung lng)-mtt br (leek) bm nhuyn-1 cup nc lnh-t dun

Cch Lm:-Bt mt ci ni nh ln bp cho t dun vo, cho br vo phi cho thm, cho tng ht v tngn ph vo, dnga trnu, k cho 1 cup nc vo. Nm voy-1/4 mung cafe mui-1/2 mung cafe bt nm chay-1 mung cafeng phn (ng phn gi nhuyn trong ci, t hy dng mung lng)-i cho mm thm si tr li, nm nm li xem ace c thch khu v nh th khng. Khi van ace hy chou phngp vn vo, tt bp, mc ra chn dn chung vi da rau ghm v bnh trang nu ai mun cun rau bnh trng chm mm thm th c th ra tay cho tin.

Cc loi rau thmc gi li trnh bng.y l nhng b rau m kk mua c tun ri

Tho giy bo ray

y l cng rau ca cn nc. kk bo mng nhng cng to

Posted by KK at 12:11 PM

Vn bn gcng gp bn dch hay hn

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Tuesday, June 5, 2012Chao T Lm Cmn anh b thi gian ra hi m ca anh mn ny ch dy li cho em nh.

Mn ny kkc mt anh bn hng dn cch thc lm chao ca m ca anhy. y l lnu tin trongi kk lm chao. KK thy hay ch. Chao khng c preservative v khin vo mi v thm ngon, vc bit l mnh bit trong c ci g nn cm thyn rt mnh ming. KK mi

Nguyn Liu:-1 hpu h loi cng (firm)-4 mung cafe ru trng (kk dng ru sake ca Nht)-5 mung cafe mui-1 mung cafe bt ngt-1/2 mung cafe tiu xay-1/2 mung cafet bt-2 h thu tinh sch c npy knh li (dng chao vo)-1 ci container (hp) bng m hay bng thu tinh c npy li

Cch Lm:-u h mua v ra sch, tht ro, ct thnh ming vung (khong 1.5 inches chiu di, ngang 1 inch.)-Cho vo mt ci hp, nu hp khng u h ming vo (ace o nn chng ln nhau) th hy chia ra thnh hai hp (tc l phi cn ti hai hp thay v mt hp) y np knh li. vo mt ni m. KK ci ca kk trong bp ni m nht, nh th hai ngy nu ni ace sng nng. KK SAn Franciso kk ti ba ngy ln. Trong ha trnh nu ace thy u h ra nc th m np hp ra nc i ri y np li tip.-Vo ngy th ba ace s thy u h ln men, trn ming u h s c mt lp mu vng vng-Trong mt ci da trt sch v kh, ace cho vo y ht nhng phn nguyn liu nh mui, tiu, bt ngt, t bt, trnu-ACe hy dng a gp tng ming u h ln men ri ln qua thnh phn gia v mui, t, v tiu kia. Ln u ht ming u hu ri xpu h vo h sch v kh, cho voy 4 mung cafe ru trng, y np h li cho tht knh tip trong vng 4 ngy.-Trong lc nh th ace c th lu lu cm h chao ny p ngc li ri li quay li v tr c, KK lm th d hu gip ru tm vo ming chao thm mi ngy.-Vo ngy th 4 ace c th dng chao.-Theo kk thy lm chao kiu ny khi n vo ming chao, chao vn cn firm nhng rt bo ca mi u h vn cn . V rt m mi thm ca t v tiu.-Anh bn gii thiu mn ny c nhc ti cch dng bnh m nng gin chm vi chao t lm ny dng. V kk th. Qu tht l ngon. ACE nu c bnh m nh th hy th vi chao trong cng th ny cho bit.-y l mt s khiu ca dch lm chao ca kk. KK s tip tc lng nhng cng thc lm chao khc tham kho, lm th xem coi cng thc lm chao ny kk thch nht.

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