2019 9

2 Toshihiro Kakinuma, Naoko Suzuki, Shin-ichiro Yamashita, Kazuo Yamamoto, Tsuyoshi Takara. Effects of Hot Spring Bathing on Stress Reduction in Japanese Employees. Journal of preventive medicine ( ). 2019; 13(2): 21-27.

15 (2017 )

(POMS )*1 Total Mood Disturbance (TMD;

)

*2

( ) -50

-40

-30

-20

-10

0

10

20

30

()

0-30 kIU/L (n = 18)

31-45 kIU/L (n = 11)

46-60 kIU/L (n = 16)

61- kIU/L (n = 10)

(kIU/L)

P = 0.003

.

( ; 63 24 ) ( )

2014 9 ~ 2016 10

30 ~ 45

(POMS ) VAS *3

15 (2017 5 27~28 )

*1 (POMS )

*2

*3 VAS 100 mm