translation midwifery
TRANSCRIPT
Kakak sayamengatakanbahwa tidak baikuntuk sayaberbaringterlentang selamamasa kehamilan. Apakah itu benar?
SanjayaSiti BadriahYola Mulya P.Nurul L.Dewi P. L.
Itu benar, tidak baik untuk anda berbaringterlentang selamaanda tidur atau istirahat setelah masa kehamilananda berusia 16 minggu.
Midwife:It is best for you not to lie on your back when you sleep or rest after 16 weeks of pregnancy
As your uterus grows, lying on your back can place the uterus on top of omportantblood vessels (inferior vena cava and aorta)
Seperti pertumbuhan pada rahimkandungan anda,tidur dengan posisi terlentang dapat merubah posisi rahim anda yang terdaoat pada bagian atas pembuluh darah terpenting anda (vena cava rendah dan aorta)
This can decrease circulation to your baby and to parts of your body.
Hal ini dapat mengurangi sirkulasi yang masuk kedalam tubuh anda dan bayi anda.
It may also be harder for you to breathe when you lie on your back.
Hal ini juga bisa membuatanda lebih sulit bernapasketika tidur terlentang.
Question:My feet are huge-I cant wear any of my shoes.what can I do?
Kaki saya bengkak, tidak dapat menggunakan sepatu. Apa yang harus saya lakukan?
Answer :Some swelling in your feet is normal during pregnancy.
Beberapa pembengkakan anda itu normal selama masa kehamilan
Wear sneakers,flatsor shoes with low heels (no higher than 2 inches)
Gunakan sepatu karet, diatas, atau sepatu dengan heel pendek (tidak lebih tinggi dari 2 inci)
RULES5
If swelling becomes extreme, especially during the last trimester, consult your phycisian; it could indicate a problem
Jika pembengkakan menjadi ekstrim, khususnya selama masa akhir trisemester, konsultasikan kondisi tubuh anda. Itu dapat dinyatakan sebuah masalah.
RULES5Beristirahatlah dengan berbaring secara miring sesering mungkin.
Rest lying on your side a frequently as possible
TREAT YOUR
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1Gunakan sepatu yang lebih besar menjelang persalinan.
Buy larger shoes toward the end of your pregnancy
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for details about the features used to make this presentation, see next slides
PowerPoint 2010 Features Used in This Presentation
Variable smooth start/smooth endVariable end bounceAnimation painterChange picture
Animation
Embed video (default)Animate (fade) video assetPlace graphics over videoTrim video Fade in/out
Transitions
Embed audio mp3s (default)Play across slidesFade in/outTrim audio
Audio
Smooth transitionsCustom transition lengths
Video
Background removalSoft edgesColor temperature, saturationArtistic effects—film grain
Image Enhancement
Boolean operations (union/intersection)3D format—bevelWireframe material
Graphic Creation
1. Click on an animation in the animation pane.
2. In the pull-down menu, select Effect Options.
3. In the Effect Options menu, increase
the value for Bounce End.
4. A higher value will make the animation end
in a longer, bigger bounce while a lower
value will result in a shorter, quicker bounce.
5. To apply this animation to other items in
your scene, use the Animation Painter to
paint your newly created animation on to
other items.
6. Put this slide in Slide Show mode to
view an example.
How to Add Natural AnimationWith the Animation Bounce End Feature
1. Right-click on your image and select
Format Picture
2. In Artistic Effects, choose Film Grain
3. Adjust the values of transparency and
grain size to achieve your desired look
4. In the Picture Color menu, increase the
Color Tone Temperature to give the image
a warmer feel
5. Use the Picture Corrections menu to
increase the contrast
6. Finally, add a shadow by going to the
Shadow menu, choosing a preset and
then modifying until a nice effect is
achieved
7. Try it yourself! See the After version of
the image for the values we used to
create the film grain look
How to Create a Stylized LookUsing the Film Grain Artistic Effect
Before
After
1. In the Insert Tab, click Video/Video from File
2. Navigate to the location of your video and
click Insert
3. With the video selected, click on the Video
Tools\Edit tab at the top
4. Click on Trim Video to change the start or
ending point for your video, consider adding
a fade to the beginning or end, and adjust
other video options
5. In the Video Tools\Format tab, choose a
poster frame, adjust the color of your video,
or add a frame
6. Consider using the Video Effects menu to
put your video into perspective
7. Examine the properties of this video to see
how we used the tools to achieve this look
How to Incorporate VideoWith Stylized Effects