uk best sme_mobile_health_app_-_23_ltd
TRANSCRIPT
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Smoke Free
The stop smoking app
that science built
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Smoke Free – in numbers
• 500,000 users in less than 2 years
• 1.5 million diary entries
• More than 1 million user sessions and 9 million screen views last month
• 1,839 five star reviews (79 one and two star)
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The problem
• Smoking is the leading cause of preventable illness and death in the UK
• Smoking will kill 500m people alive today (Prochaska et al., 1993)
• Most people who smoke want to stop (e.g. Robinson et al., 2009)
• But the vast majority of quit attempts fail (e.g. West et al. 2007)
• Therefore, the key task is to help people maintain their quit
Image: Frieka Janssens
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smokefreeapp.com
Our solution
• Driven by Rothman’s theory of behavioural maintenance
• Evidence-based and theory driven
• Incorporates 22 established behaviour change techniques
• Constantly evaluate effectiveness and seek to improve it
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smokefreeapp.com
The experiment
• Experimental group given a mission each day for first 31
days of their quit
• Designed to help them:
• Appreciate the benefits of non-smoking
• Manage cravings
• Recast themselves as a non-smoker
• Feel a sense of progress
Results:
• Experimental group twice as likely to be smoke free at three
months post-quit (OR: 2.11, 95% CI: 1.81-2.45, p=<0.001)
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The future
• Run more experiments
• Constantly improve effectiveness
• Improve revenue model
• Free version gathers data for experiments
• Paid version includes techniques proven to work
• Calls to action triggered at appropriate moments
• Release other apps
• Drink Less coming soon
• Other behaviour change domains addressed later
smokefreeapp.com
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Thank you
Any questions?