· web viewthis calendar does not feature all seniors recreations programs. make sure to pick up a...

COLLINGWOOD NEIGHBOURHOOD HOUSE DAYTIME ACTIVITIES 日間活動 SENIORS BULLETIN 2017

Volunteer Opportunities

Walking Club Leader Are you enthusiastic about your health and well-being? Would you like to go for short walks and socialize with seniors and enjoy being part of the Neighbourhood House? We offer $50 honorarium for this position. It is once a week, on Wednesdays from 10:30am to 12:30noon. Let the seniors’ program worker know if you are interested.

Seniors’ Beauty & Care SupportDo you care about seniors’ well-being and can support this popular and rewarding program once a month with massage, set-up and/or cleaning. We will train you for this position and offer you free lunch. Let us know if you are interested.

MONDAY FUN DAY

“新”期一趣味活動Location: Multi-Purpose room

Time: Every Monday at 1:15-3p.m.

Monday – July 10: Birthdays and Bingo. Join us for FREE cake for everyone and a celebration of the June birthdays then stay for Bingo! There is no cost for this program but please bring $2 or a small prize worth $2. Monday – July 17: World Cafe – Join a casual conversation circle to share your opinions about news and events around the world. Free activity.

Monday – July 24, 10:30am – 3:30pm:Fort Langley trip - day Fun-Day group is going to visit historical Fort Langley, the birthplace of British Columbia. 5$ transportation per person. Please register for your spot at the front desk.

Monday – July 31: Planting at Home WorkshopIn this workshop, we will talk about plants that are suitable for small spaces such as box gardens or balconies. We will explore the rooftop garden at Collingwood Neighbourhood House and learn about what is planted there. Participants will have an opportunity to take seeds for planting in their own gardens).

July 2017Mon Tue Wed Thurs Fri Sat

Canada DayCNH IS CLOSED!

412pm Community Lunch2.15pm Zumba Gold

59:30am Chinese Dance10.30am WALKING CLUB: SLOCAN PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga

69am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold

79:30am Bo Jan Cho, free exercise11:30am Strength & Stretch12pm Chinese Dance12:40pm Zumba Gold

82:30pm Seniors Badminton

109am Yoga Kundalini10:30am Local walk, coffee1:15pm Birthday and Bingo


129:30am Chinese Dance10.30am WALKING CLUB: JOHN HENDRY PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga

138:45am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold



179am Yoga Kundalini10:30am Local walk, coffee1:15pm World Cafe


199:30am Chinese Dance10:30am WALKING CLUB: CENTRAL PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga

209am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold1:15pm KARAOKE!



249am Yoga Kundalini10:30am Local walk, coffee10:45am-3:30pmFort Langley trip


269:30am Chinese Dance10:30am WALKING CLUB: KILLARNEY PARK11:00am Strength & Stretch1:45pm Gentle Chair Yoga

279am Yoga Kundalini10:15am Coffee Social12pm Lunch1:15pm Zumba Gold



319am Yoga Kundalini10:30am Local walk, coffee1:15 Planting at Home Workshop

This calendar does not feature all Seniors Recreations Programs. Make sure to pick up a copy of the Recreation leaflet for more! Email [email protected] or call 604-435-0375

mailto:[email protected]

RENFREW COLLINGWOOD BETTER AT HOME WALKING

CLUB (10:30am – 12noon)

On Mondays, June 10, 17, 24, 31 we will be meeting at CNH for a shorter walk and come back for coffee and snacks. Wednesday 5th: Slocan ParkWednesday 12th: John Hendry Park Wednesday 19th: Central ParkWednesday 26th: Killarney Park每週一上午 10:30 在CNH (5288 Joyce St.)集合，然後在 CNH 附近開始步行健身活動。之後返回 CNH 享用咖啡茶點和社交活動。

每週三上午 10:30 在本中心集合。每當我們有特別行程, 請合理安排您的出行時間, 我們會準時在 10:30 出發。歡迎您對下月步行安排提出您的建議！


Community Lunch is served Tuesdays and Thursdays at 12:00pm. Seniors cost $6, Adults cost $7, Students cost $5, and Children (under 12) cost $3.25. Vegetarian options are available.

每週二、週四，中午 12 點提供社區午餐。長者餐費＄6，成人餐費＄7，學生餐費＄5，兒童（12歲以下）＄3.25。素食餐亦可提供！Tues 04Barley mushroom soup, Macaroni &cheese, Salad, Oat cranberry muffins Thurs 06Roasted chicken with lemon on rice /veggie option, Salad, Coconut cup cake Tues 11Minty sweet green peas soupChicken pot pie /veggie pie, Salad Pecan tart Thurs13Chicken/veggie burger with fries, Salad Chocolate pudding Tues 18Cream of cauliflower soup, Ham/ veggie frittata, Salad, Raspberry cake Thurs 20 Beef stroganoff with egg noodle /veggie option, Salad, Fruit salad Tues 25Carrot and orange soupSalmon /veggie burgers with sweet potatoes, Salad, Chocolate cake Thurs 27Meat /veggie lasagna, Garlic bread Salad, Ice cream and fruit

JOB OPPORTUNITY: Light Yard Work Contractor Seniors program Better at Home services is looking or a casual, part-time contractor to do light yard work for seniors in the Renfrew Collingwood area. Rate of pay: $14 an hour. Each job is a min of two hours

六月 2017Mon Tue Wed Thurs Fri Sat3 Canada Day

CNH 关闭410-11am 技巧分享小組12pm 社區午餐2：15pm 金牌尊巴

5 9:30am 中國舞蹈10:30am步行俱樂部：SLOCAN PARK11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

69am 瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm 金牌尊巴

79:30am 保健操11:30am 拉伸與力量練習12pm 中國舞蹈12:40pm 金牌尊巴

82:30pm 長者羽毛球

109am 瑜伽10:30am 社區步行與咖啡漫談1:15pm 生日和宾果

1110-11am 技巧分享小組12pm 社區午餐2：15pm 金牌尊巴

129:30am 中國舞蹈10:30am 步行俱樂部： JOHN HENDRY PARK11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

138:45am 瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm 金牌尊巴



179am 瑜伽10:30am 社區步行與咖啡漫談1:15pm 世界咖啡館


199:30am 中國舞蹈10:30am 步行俱樂部： CENTRAL PARK11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

209am瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm 金牌尊巴1:15pm 卡拉OK



249am 瑜伽10:30am 社區步行與咖啡漫談10:30am-3:30pmFort Langley 公车旅行


269:30am 中國舞蹈10:30am 步行俱樂部： KILLARNEY PARK11:00am 拉伸與力量練習1:45pm 柔和座椅瑜伽

279am瑜伽10:15am 咖啡社交12pm 社區午餐1:15pm 金牌尊巴



319am 瑜伽10:30am 社區步行與咖啡漫談1:15在家工作作坊


此日曆並未包含全部長者娛樂健身活動，詳細信息，可發送郵件至：[email protected] 或致電：604-435-0375 领取休闲娱乐手册！

mailto:[email protected]

· web viewthis calendar does not feature all seniors recreations programs. make sure to pick up a...

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