Words & Expressions(P11)

way traditional believe balance yin yang weak

方法；方式；手段传统的；惯例的相信；认为平衡；协调( 汉 ) 阴( 汉 ) 阳虚弱的；无力的

Words & Expressions(P11)

herb angry tofu medicine western everybody get

草本植物 ; 药草 ; 香草愤怒的；生气的豆腐药 ; 药物西方的 ; 来自西方的每人 ; 人人；各人变得

Words & Expressions(P11-12)

few a few stay important balanced diet moment

很少的 ; 几乎没有的有些 ; 几个 ; 少数继续是 ; 保持 ; 维持重要的 ; 重大的平衡的 ; 均衡的饮食 ; 节食瞬间 ; 片刻

Words & Expressions(P12)

at the moment late until dear host yesterday hear

此时；现在 晚；迟直到……之时 ; 在……之前 呵；哎呀 寄宿家庭 昨天；昨日 听见；听说

A Healthy Lifestyle, the Chinese Way.

ReadingReading

Read the article. Underline the things you should do.

3a

If you have too much yin, the words to be underlined are: eat hot yang foods, like Dangshen and Huangqi herbs.

If you have too much yang, the words to be underlined are: eat more yin foods, like tofu, eat a balanced diet.

3b Fill in the blanks in the article.

Are you tired?Everybody gets tired sometimes. When you are tired, you shouldn’t ______________. You should _____________ for a few nights and you should _______ to stay healthy. You should also eat ____ and other healthy foods. You shouldn’t _____ when you are tired.

go out at nightgo to bed early

exercisefruit

study

4

a. I have a toothache.b. I’m stressed out.c. I can’t sleep.d. I’m hungry.e. I have a sore back.f. I have a cold.g. I have a sore throat.h. I’m tired. i. I have a headache.

1 Fill in the blanks in the sentences below with words from the box.

give get need believe stay1. I _______ it’s important to sleep eight hours a night.2. A doctor can _____ you medicine.3. Don’t ___ stressed out. It’s not healthy.4. I have a toothache. I ____ to see a dentist.5. Eat a balanced diet to ____ healthy.

believe

giveget

needstay

2Dear Sally,

I’m sorry to hear

that you’re not

feeling well. I think

you should ….

学会写请假条。Mar 25, 2004

Problems:

a high fever, a headache, and a

bad cough.

Advice:

take the medicine three times a

day after meals; stay in bed for

three days; drink enough water.

Dear Miss Smith, I’m sorry to say that ____________ _______________ ________________ Yours, _____

Homework Suppose you are a

doctor, could you please answer some letters from the patients having different illnesses and tell them what they should do?

Do you know?An apple a day keeps the doctor away.一日一苹果，医生远离我。A close mouth catches no flies. 病从口入。 Music is the medicine of the breaking heart.音乐是医治心灵创伤的好药。Heath is not valued till sickness comes.有疾病方知健康的可贵。Reading is to the mind what exercise is to the body. 读书养心，锻炼健身。

健

康

之

道