Do you eat what we eat?

조복경 , 임규빈 , 오의람 , 이아연 , 노효민

Contents

1. Grain 2. Vegetables

3. Fruits4.Mix food

1. Grain - Rice, Bean

Rice

Koreans live on Rice. And there are many dishes that use rice in Korea. Like Sikhye(the beverage made of rice) and Rice cake.

Bean

There are many kinds of beans in Korea.

We use them to make Tofu, Meju (a block of soy-bean paste), and put them in it when we boil rice.

1. Grain - Sesame, Buckwheat

Sesame

Koreans mostly eat sesame sprinkling on the food or a pressed oil from it.

It adds more flavor of dishes.

Buckwheat

We eat jelly and noo-dle that made of buckwheat.

And there is a region which is famous for it.

Many people go there to eat buckwheat.

1. grain - -powder made of mixed grains, Textured vegetable pro-tein

Powder made of mixed grains

It is a powder of roasted grain that mix with water or milk.

Ingredients of it are rice, oaks, black soybean, adlal etc.

Textured vegetable protein

Vegetarians don’t eat meat. This is not a real meat.

It is made of bean’s pro-tein. And it looks and taste like meat.

Many Koreans eat it even if they are not vegetarians.

It is healthier than a real meat.

2. vegetable

carrot garlic hot pepper

tomato broccoli cabbage

Garlic is used to condiment into al-most everything in our country,and it's good at Anticancer, Depression, indigestion we cook bread or pizza to eat

Carrots are often eat in our country, and it's good at Constipation, eyes, anti-aging We cook roast or juice to eat

hot pepper is a representitive food of our country. it is good at preven-tion of influenza, strengthen immu-nity, Prevent obesity, stress

tomato is good at diet, Build strong bones, lower the blood sugar levels, make people sleep well, we eat spaghetti are made with tomatoes

2. vegetable - detox-juice

detox-juice made carrot,tomato,broccoli, cabbage.In korea people drink detox-juice for diet and detox ef-fect.

3. Fruits - Bokbunja & Wild berry

Bokbunja

Wild berry

Bockbunja eat fesh, fruit wine, gwapyeon, and jam. It is helpful in pre-venting fatigue and skin aging effects.

It is rich in vitamin A so it is good for night blindness and improves vision.

3. Fruits - Hanrabong&Yuja

Hanrabong

Yuja

Hanrabong is grown only in Jeju-do. It is unevean on the skin, but a rich repository of vitamin and good for diet.

It contains three times more vitamin C than lemons and a lot of acid to prevent stress and fatigue. Good for skin and cold.

3. Fruits - Bokbunja jam&Yuja-cha

Yuja-cha is made from thinly sliced cit-ron skins. It is a liquid fruit tea that contains plentiful viatamin C with an inherent natural aroma and the taste of citron.

Yuja-cha

Bockbunja jamThis jam is made from bockbunja.It is contains phosphorus, iron, potas-sium, vitamin A and C.

Here is a dish to impress your guests. An array of beautiful colors and wonderful flavors will definitely wow everyone. It does take some time and effort but it’s a great dish to show your care and love for some-one. Gujeolpan was one of the ancient Korean royal dishes, served to the king. The name, gujeolpan, originated from a wooden tray with 9 compartments. This tray was used to serve a dish with 8 different fillings and small thin wraps. Number 9 has a mean-ing of “all” and was believed to bring good luck. To-day the word gujeolpan is used to refer to the the food rather than the tray. You can make a few different variations using your favorite seafood and vegetables.

4. Mixed food - Gujeolpan

4. Mixed food - Bibimbap

Bibimbap is a food that is made to put a variety of veg-etables such as carrot, mushroom, spinach, gosari, hot sauce, meet and egg fry. there is Rice on the bottom of the vegetable. It is possible to feel the great taste and eat after it mix evenly.Various nutrients are included, and also very good health. Bibimbap is the best food in the world!

Thank you :)