alphamega style

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¢øƒ∂∞¡ °π∞ ΔOÀ™ ∫∞ΔOÃOÀ™ Δ∏™ À¶∂ƒ∫∞ƒΔ∞™ A§º∞ª∂°∞ Δ∂ÀÃO™ 12: ΟΚΤøμƒπ√™ 2010 TA•I¢ winter travel ∫∏¶√™ ʈÙÈÛÌfi˜ garden lights MAKE-UP ¯ÂÈ̈ÓÈ¿ÙÈÎÔ winter glam FASHION winter trends COMPETITION ÎÂÚ‰›ÛÙ ÌÈ· ÙËÏÂfiÚ·ÛË! win a TV TA•I¢ winter travel ∫∏¶√™ ʈÙÈÛÌfi˜ garden lights MAKE-UP ¯ÂÈ̈ÓÈ¿ÙÈÎÔ winter glam FASHION winter trends COMPETITION ÎÂÚ‰›ÛÙ ÌÈ· ÙËÏÂfiÚ·ÛË! win a TV

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Page 1: Alphamega style

¢øƒ∂∞¡ °π∞ ΔOÀ™ ∫∞ΔOÃOÀ™ Δ∏™ À¶∂ƒ∫∞ƒΔ∞™ A§º∞ª∂°∞ Δ∂ÀÃO™ 12: ΟΚΤøμƒπ√™ 2010

TA•I¢winter travel

∫∏¶√™ÊˆÙÈÛÌfi˜

garden lights

MAKE-UP¯ÂÈ̈ÓÈ¿ÙÈÎÔwinter glam

FASHIONwinter trends

COMPETITIONÎÂÚ‰›ÛÙ ÌÈ· ÙËÏÂfiÚ·ÛË!win a TV

TA•I¢winter travel

∫∏¶√™ÊˆÙÈÛÌfi˜

garden lights

MAKE-UP¯ÂÈ̈ÓÈ¿ÙÈÎÔwinter glam

FASHIONwinter trends

COMPETITIONÎÂÚ‰›ÛÙ ÌÈ· ÙËÏÂfiÚ·ÛË!win a TV

Page 2: Alphamega style
Page 3: Alphamega style

∞Á·ËÙÔ› Ê›ÏÔÈΔÔ ÂÚÈÔ‰ÈÎfi Ì·˜ ÁÈ· ·ÎfiÌ· ÌÈ· ÊÔÚ¿ ÊÙ¿ÓÂÈ ÎÔÓÙ¿ Û·˜Ì ÏÔ‡ÛÈ· ‡ÏË ÁÈ· ‰È¿ÊÔÚ· ı¤Ì·Ù· Î·È ‚‚·›ˆ˜ Ù· Ó¤·ÙˆÓ ÀÂÚ·ÁÔÚÒÓ Ì·˜.

∞Ó ÚÔÁÚ·ÌÌ·Ù›˙ÂÙ ٷÍȉ¿ÎÈ ÛÙÔ Â͈ÙÂÚÈÎfi ̤۷ ÛÙÔ¯ÂÈÌÒÓ·, ÂÈÛËÁԇ̷ÛÙ ӷ ‰ÔÎÈÌ¿ÛÂÙ ÎÔÓÙÈÓÔ‡˜ ηÈÌ·ÎÚÈÓÔ‡˜ ÚÔÔÚÈÛÌÔ‡˜. ∂˘Úˆ·˚Τ˜ ÚˆÙ‡ԢÛ˜fiˆ˜ ÔÈ μڢͤÏϘ Î·È Ë ƒÒÌË Â›Ó·È È‰·ÓÈΤ˜ ÁÈ· Ó··ÔÏ·‡ÛÂÙ ٷ „ÒÓÈ· Û·˜, ¤ÛÙˆ Î·È ÁÈ· ¤Ó· ÙÚÈ‹ÌÂÚÔ.∞Ó Â›Û·ÛÙ ϿÙÚÂȘ ÙˆÓ ¯ÂÈÌÂÚÈÓÒÓ ÛÔÚ, ÙfiÙ ‰È·Ï¤ÍÙÂμÔ˘ÏÁ·Ú›·, ÁÈ· ÂÍ·ÈÚÂÙÈΤ˜ ›ÛÙ˜ ¯ÈÔÓÔ‰ÚÔÌÈÒÓ Î·ÈÊ·ÓÙ·ÛÙÈο ı¤ÚÂÙÚ· Ô˘ ‰ÂÓ ¤¯Ô˘Ó Ù›ÔÙ· Ó· ˙ËϤ„Ô˘Ó·fi ¿ÏϘ ¯ÒÚ˜ Î·È Û ÙÈ̤˜ Ôχ ÚÔÛÈÙ¤˜. ∞Óı¤ÏÂÙ fï˜ Ó· ‚Ú›Ù ηÏÔηÈÚ¿ÎÈ, ÙfiÙ ÙÔ ª·Ï› ›ӷÈfiÙÈ Ú¤ÂÈ…ı¿Ï·ÛÛ·, ‹ÏÈÔ˜ Î·È ·fiÏ·˘ÛË!

∏ ÎÏÈÓÈ΋ ‰È·ÈÙÔÏfiÁÔ˜ Ì·˜ ª·Ú›· Δ˙ÈÚηÏÏ‹, ‰›ÓÂÈÔχÙÈ̘ ÏËÚÔÊÔڛ˜ ÁÈ· ÙË ÛËÌ·Û›· ÂÓfi˜ ÛˆÛÙÔ‡ÚÔÁ‡̷ÙÔ˜. ∏ „˘¯ÔÏfiÁÔ˜ Ì·˜ ¶¤ÚÛ· ∫ÔÚÊÈ¿ÙË,Û˘Ó¯›˙ÂÈ ÙË Û˘˙‹ÙËÛË ÁÈ· ÙÔÓ ÂÎÊÔ‚ÈÛÌfi Ô˘ ·ÔÙÂÏ›ÛÔ‚·Úfi Úfi‚ÏËÌ· ÁÈ· ÌÂÁ¿ÏÔ ·ÚÈıÌfi ·È‰ÈÒÓ, ·fi‰È·ÊÔÚÂÙÈ΋ ÁˆÓÈ¿ ·˘Ù‹ ÙË ÊÔÚ¿.

∏ Û˘Ó¤ÓÙ¢ÍË Ì·˜ Ì ÙËÓ ÕÓÓ·-ª·Ú›· ∂˘Ù˘¯›Ô˘, ʤÚÓÂÈÛÙÔ Êˆ˜ ‰È¿ÊÔÚ˜ Ù˘¯¤˜ Ù˘ ·ÁÁÂÏÌ·ÙÈ΋˜ Ù˘˙ˆ‹˜ ηıÒ˜ Î·È Ù· ÌÂÏÏÔÓÙÈο Ù˘ Û¯¤‰È·.

Ÿˆ˜ ¿ÓÙ·, ÔÈ ·Á·Ë̤Ó˜ ÛÂÏ›‰Â˜ Ù˘ Ìfi‰·˜ Î·È Ô™¿Î˘ ∫·˙·Ì›·˜ Ú›¯ÓÂÈ ÊÒ˜ ÛÙÔÓ Î‹Ô Û·˜! √·˘ÙÔÎÈÓËÙÈÎfi˜ Ì·˜ Û˘ÓÙ¿ÎÙ˘ Sean Chamberlain,·Ó·Ï‡ÂÈ ÙÔ ÊÂÙÈÓfi FxPro ƒ¿Ï˘ ∫‡ÚÔ˜ Î·È ·ÚÔ˘ÛÈ¿˙ÂÈÙÔ Ó¤Ô Focus Ù˘ Ford ηıÒ˜ Î·È Ó¤· ÁÈ· ÙÔ ªπ¡π.

√ ™ÂÊ Ì·˜ °ÈÒÚÁÔ˜ °ÂˆÚÁ›Ô˘, ÚÔÙ›ÓÂÈ Î¿ÙȉȷÊÔÚÂÙÈÎfi ÁÈ· ÙÔ ÁÈÔÚÙÈÓfi ÙÚ·¤˙È!

ªËÓ Í¯¿ÛÂÙ ÙÔ ‰È·ÁˆÓÈÛÌfi Ì·˜ Î·È ÙËÓ Â˘Î·ÈÚ›· Ó·ÎÂÚ‰›ÛÂÙ ÌÈ· ÙËÏÂfiÚ·ÛË 32’’.

∂‡¯ÔÌ·È Û fiÏÔ˘˜ ∫·Ï¿ ÃÚÈÛÙÔ‡ÁÂÓÓ· Î·È ¤Ó· Ó¤Ô¯ÚfiÓÔ ÁÂÌ¿ÙÔ ˘Á›·, ¯·Ú¿ Î·È Â˘Ù˘¯›·.

™È·Î μ·ÛÈÏ›Ԣ¢È¢ı˘ÓÙ‹˜ ª¿ÚÎÂÙÈÓÁÎ ∞§º∞ª∂°∞

DEARFRIENDSOnce again, in this issue, we bring you a selection offamily-oriented articles and helpful advice on a wholerange of issues, not forgetting of course, our ownALPHAMEGA news.

For those of you who are planning a winter break, wesuggest some fabulous locations for you to consider.With great shopping and sightseeing, the Europeancapitals of Brussels and Rome are both perfect for anextended weekend. If you enjoy winter sports, Bulgariaoffers some great resorts at very competitive prices - andfor those who don’t, we suggest you head for the tropicalshores of Bali.

Our family features include some interesting informationon children’s nutrition from Clinical Dietician-Nutritionist,Maria Tzirkalli, who explains the importance of a healthybreakfast. In our previous issue our psychotherapist,Persa Korfiati, talked about how to cope when your childis the victim of bullying. In this issue, Persa continues onthe same theme but from a different angle – what if yourchild is the bully?

For TV fans, we managed to find a time in the hecticschedule of Anna-Maria Eftychiou to talk about her viewson work, friends and travel plans.

For the followers of fashion we take a look at the latesttrends to help light up your lives - and for our gardeningfans, our horticulturist Sakis Kazamias, suggests ways tolight up your garden! Our Motoring Editor, SeanChamberlain, tells us what to expect from this year’sCyprus Rally, and gives the lowdown on the new FordFocus as well as MINI news.

Our chef, Giorgios Giorgiou, brings some new ideas foryour Christmas table and, if you’re feeling lucky, don’tforget to have a go at our latest ALPHAMEGA competition- you could win yourself a new TV!

I wish you all a merry Christmas and a very happy, healthyand prosperous New Year.

Shak Vasiliou∞LPHAMEGA Marketing Manager

01 intro12 25/10/10 11:13 Page 3

Page 4: Alphamega style

¢øƒ∂∞¡ °π∞ ΔOÀ™ ∫∞ΔOÃOÀ™ Δ∏™ À¶∂ƒ∫∞ƒΔ∞™ A§º∞ª∂°∞

ΔÔ ÂÚÈÔ‰ÈÎfi A§º∞ª∂°∞ Style

Ù˘ÒÓÂÙ·È 4 ÊÔÚ¤˜ ÙÔ ¯ÚfiÓÔ. ∂ÙÔÈÌ¿˙ÂÙ·È ·fi ÙËÓ

ACTION GLOBAL COMMUNICATIONS ÁÈ· ÙȘ YÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞.

√È ·fi„ÂȘ Ô˘ ÂÎÊÚ¿˙ÔÓÙ·È ÛÙ· ÂÚȯfiÌÂÓ· ‰ÂÓ ÂÎÊÚ¿˙Ô˘Ó ··Ú·›ÙËÙ· ÙȘ ·fi„ÂȘ Ù˘

‰È‡ı˘ÓÛ˘ ÙˆÓ ˘ÂÚ·ÁÔÚÒÓ.

ALPHAMEGA Style is published quarterly for

ALPHAMEGA Hypermarkets by ACTION GLOBAL COMMUNICATIONS.

The views expressed in this magazine are not necessarily those of

ALPHAMEGAor its management.

© CopyrightAction Global Communications

¶§∏ƒ√º√ƒπ∂™ENQUIRIES

ACTION GLOBAL COMMUNICATIONSΔ.∫. 24676, 1090 §Â˘ÎˆÛ›·, ∫‡ÚÔ˜.

ΔËϤʈÓÔ: 22818884.

P.O. Box 24676, 1090 Lefkosia, Cyprus. Telephone: 22818884.

¢π∞º∏ªπ™∏ADVERTISING

email: [email protected]

∫∂πª∂¡∞EDITORIAL

email: [email protected]

∂∫ΔÀ¶ø™∏PRINTING

CASSOULIDES MASTERPRINTERS

ISSN 1450-4979

Δ∂ÀÃ√™ 12 √∫Δøμƒπ√™ 2010

ÂÚȯfiÌÂÓ·contentsstylestyle

™ËÌ›ˆÛË:

¶ÚÈÓ ·ÎÔÏÔ˘ı‹ÛÂÙÂ

ÔÔÈ·‰‹ÔÙÂ Û˘Ì‚Ô˘Ï‹

˘Á›·˜, Û˘ÓÂÓÓÔËı‹Ù ÌÂ

ÙÔÓ ÁÈ·ÙÚfi Û·˜.

Note:

Consult your

doctor, before you

follow any health

tips.

04 ¡¤· ∞§º∞ª∂°∞ALPHAMEGA News

08 ™˘Ó¤ÓÙ¢ÍËCelebrity Profile ÕÓÓ·-ª·Ú›· ∂˘Ù˘¯›Ô˘ Anna-Maria Eftychiou

10 ¡¤· ∞§º∞ª∂°∞ALPHAMEGA News

12 ÃÂÈÌÂÚÈÓ¿ Δ·Í›‰È·Winter destinations

20 ¢È·ÙÚÔÊ‹ Nutrition ™¯ÔÏÈ΋ ËÏÈΛ· For school age children

26 Mfi‰·Fashion OÈ Ù¿ÛÂȘ ÙÔ˘ ÃÂÈÌÒÓ· Winter trends

30 ª·ÎÈÁÈ¿˙ Make-up ÃÂÈ̈ÓÈ¿ÙÈÎÔ Winter Glam

32 ∏ ÛÙ‹ÏË Ù˘ ¶¤ÚÛ·˜Problem Page∂ÎÊÔ‚ÈÛÌfi˜ μullying

36 TÔ Î·ÙÔÈΛ‰ÈÔPet’s Corner ∏ ‰È·ÙÚÔÊ‹ ÙˆÓ Á¿ÙˆÓ Cat’s nutrition

38 √ ∫‹Ô˜ Garden

ºˆÙÈÛÌfi˜ Garden lights

40 ∞˘ÙÔΛÓËÙÔAuto Focus FxPro ƒ¿Ï˘ ∫‡ÚÔ˜ 2010,¡¤Â˜ ÚÔÙ¿ÛÂȘFxPro Cyprus Rally 2010, CarNews

46 ∏ Ì·Á›· ÙÔ˘ÛÈÓÂÌ¿Movie Magic

50 ™˘ÓÙ·Á¤˜ÙÔ˘ ™ÂÊChef’s recipes

58¶·ÚÔ˘ÛÈ¿ÛÂȘShoppingNews

60¢È·ÁˆÓÈÛÌfi˜Competition

12

46

20

26

40

02 contents12:cover 23/10/10 15:24 Page 2

Page 5: Alphamega style

03 ad 23/10/10 15:26 Page 1

Page 6: Alphamega style

Δƒøø ¶∞¡Δ∞¶ƒøπ¡√ ∫π ∂Ãø™øª∞ ¢À¡∞Δ√∞fi ÙȘ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ÛÂ Û˘ÓÂÚÁ·Û›· Ì ÙÔÓ ™‡Ó‰ÂÛÌԢȷÈÙÔÏfiÁˆÓ ∫‡ÚÔ˘ªÂ ÌÂÁ¿ÏË ÂÈÙ˘¯›· Ú·ÁÌ·ÙÔÔÈ‹ıËΠÙÔ™¿‚‚·ÙÔ 2 √ÎÙˆ‚Ú›Ô˘ ·fi ÙȘ 11:00- 13:00,Ë ÂΉ‹ÏˆÛË Ì ı¤Ì· ÙË ÛˆÛÙ‹ ‰È·ÙÚÔÊ‹ÙˆÓ ·È‰ÈÒÓ Ì·˜ ηٿ ÙË ‰È¿ÚÎÂÈ· Ù˘ۯÔÏÈ΋˜ Î·È ÚÔÛ¯ÔÏÈ΋˜ ËÏÈΛ·˜ ·fi ÙȘÀÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ ÛÂ Û˘ÓÂÚÁ·Û›· ÌÂÙÔ Û‡Ó‰ÂÛÌÔ ‰È·ÈÙÔÏfiÁˆÓ ∫‡ÚÔ˘.

I alphamegastyle Ó·news

04

¢Â›¯ÓÔÓÙ·˜ ÁÈ· ¿ÏÏË ÌÈ· ÊÔÚ¿ ÙËÓ Â˘·ÈÛıËÛ›· ÙÔ˘˜ ÛÂÎÔÈÓˆÓÈο ı¤Ì·Ù· Î·È ÙËÓ ÂÓÂÚÁfi Û˘ÌÌÂÙÔ¯‹ ÙÔ˘˜ ÛÙˉȷÊÒÙÈÛË ÙÔ˘ ÎÔÈÓÔ‡, ÔÈ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ŒÁΈÌ˘ Î·È §¿Úӷη˜ ·ÊÈ¤ÚˆÛ·Ó ÙËÓ 23Ë √ÎÙˆ‚Ú›Ô˘ÛÙË ÊÚÔÓÙ›‰· Î·È ÚÔÛÙ·Û›· ÙˆÓ ÌÈÎÚÒÓ ÙÂÙÚ¿Ô‰ˆÓÊ›ÏˆÓ Ì·˜!

ªÂ ÙË ‚Ô‹ıÂÈ· Î·È ÙË Û‡ÌÚ·ÍË ÙˆÓ Î·Ù·Ê˘Á›ˆÓNicosia Dog Shelter ÛÙË §Â˘ÎˆÛ›· Î·È Aradippou DogShelter ÛÙË §¿Úӷη, Ë Ë̤ڷ ·˘Ù‹ ¤‰ˆÛ ¤Ó· ‰˘Ó·ÙfiÌ‹Ó˘Ì· ÁÈ· ÙËÓ ·Ó¿ÁÎË ÚÔÛÙ·Û›·˜, ÛÙ¤Á·Û˘ Î·È -ÁÈ·Ù›fi¯È;- ˘ÈÔıÂÛ›·˜ ÂÁηٷÏÂÏÂÈÌÌ¤ÓˆÓ ˙ÒˆÓ.

ŸÛÔÈ ÂÈÛΤÊÙËÎ·Ó ÙȘ ˘ÂÚ·ÁÔÚ¤˜ ·fi ÙȘ 11:00̤¯ÚÈ Î·È ÙȘ 13:00 ›¯·Ó ÙËÓ Â˘Î·ÈÚ›· Ó· ÁÓˆÚ›ÛÔ˘Ó ·fiÎÔÓÙ¿ ÌÂÚÈο ·fi Ù· ·Ó˘ÂÚ¿ÛÈÛÙ· ÛÎ˘Ï¿ÎÈ· Ô˘ÊÈÏÔÍÂÓÔ‡ÓÙ·È ÛÙ· ηٷʇÁÈ· ·˘Ù¿, ·ÏÏ¿ Î·È Ó·ÂÓËÌÂÚˆıÔ‡Ó ÁÈ· Ù· ÚÔ‚Ï‹Ì·Ù· Ô˘ ·ÓÙÈÌÂÙˆ›˙Ô˘Ó Ù·˙Ò· ÚÈÓ Î·Ù·Ï‹ÍÔ˘Ó Û οÔÈÔ Î·Ù·Ê‡ÁÈÔ. ∂ÈϤÔÓ,ÂȉÈÎÔ› Û ı¤Ì·Ù· ηÙÔÈΛ‰ÈˆÓ ˙ÒˆÓ ‹Ù·Ó ÂΛ ÁÈ· Ó·ÂÓËÌÂÚÒÛÔ˘Ó ÙÔ˘˜ ÊÈÏfi˙ˆÔ˘˜ ÂӉȷÊÂÚfiÌÂÓÔ˘˜ Î·È Ó·Ï‡ÛÔ˘Ó ÔÔÈ·‰‹ÔÙ ·ÔÚ›· ÙÔ˘˜ Û¯ÂÙÈο Ì ÙË ÛˆÛÙ‹ÊÚÔÓÙ›‰· Î·È ÂÚÈÔ›ËÛË ÂÓfi˜ Û·ÏÔ˘.

™ÙȘ 23 √ÎÙˆ‚Ú›Ô˘, ÔÈ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞Î·Ï¤Û·Ó ÙÔ˘˜ ÂÏ¿Ù˜ ÙÔ˘˜ Ó· ˘ÔÛÙËÚ›ÍÔ˘Ó ¤ÌÚ·Îٷٷ ηٷʇÁÈ· ˙ÒˆÓ, Ù· ÔÔ›· ÏÂÈÙÔ˘ÚÁÔ‡Ó Ì ȉȈÙÈΤ˜ÚˆÙÔ‚Ô˘Ï›Â˜ Û ÂıÂÏÔÓÙÈ΋ ‚¿ÛË Î·È Ì ÌÈÎÚÔ‡˜ ¤ˆ˜·Ó‡·ÚÎÙÔ˘˜ ÔÈÎÔÓÔÌÈÎÔ‡˜ fiÚÔ˘˜, ·ÏÏ¿ Î·È Ó· ‰Â›ÍÔ˘ÓÙËÓ Â˘·ÈÛıËÛ›· ÙÔ˘˜, ˘ÈÔıÂÙÒÓÙ·˜ ¤Ó· ·fi Ù· ÛÎ˘Ï¿ÎÈ·Ô˘ ÊÈÏÔÍÂÓÔ‡ÓÙ·È ÚÔÛˆÚÈÓ¿ Û ·˘Ù¿, ¯·Ú›˙ÔÓÙ·˜ ¤Ó·‰ÈÎfi ÙÔ˘˜ Û›ÙÈ.

°È· οı ÛÎ˘Ï¿ÎÈ Ô˘ ˘ÈÔıÂÙ‹ıËÎÂ, ÚÔÛʤÚıËΉˆÚÂ¿Ó Û΢ÏÔÙÚÔÊ‹ Pedigree. :

Demonstrating once again their sensitivity on socialissues, ALPHAMEGA Hypermarkets organised a specialevent on 23 October for our beloved four leggedfriends! It was a double event at both ALPHAMEGAEngomi and Larnaka Hypermarkets.

Both the Nicosia Dog Shelter and Aradippou DogShelter in Larnaka, joined our efforts and made this avery special day for informing visitors on the need toprotect, provide shelter and also adopt one of the manydogs that temporarily stay in the shelters.

Between 11:00 and 13:00 on Saturday 23 October,everyone had the opportunity to meet some of the dogsand to learn about theproblems some ofthem had before theywere rescued andfound their way tothe shelters. Petexperts alsoansweredquestions andprovided valuableinformation onproper dog care.

A bag ofPedigree dogfood was givenfree for eachdog adoptedthat day.:

∏ ÂΉ‹ÏˆÛË Ì ٛÙÏÔ Δƒøø ¶∞¡Δ∞¶ƒøπ¡√ ∫π ∂Ãø ™øª∞ ¢À¡∞Δ√Ú·ÁÌ·ÙÔÔÈ‹ıËΠٷ˘Ùfi¯ÚÔÓ· Î·È ÛÙȘÙÚ›˜ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞, ŒÁΈÌ˘,∞ÎÚfiÔÏ˘ Î·È §ÂÌÂÛÔ‡.

∂Λ ¤ÌÂÈÚÔÈ ‰È·ÈÙÔÏfiÁÔÈ ·ÚÔ˘Û›·Û·Ó›‰Ë Ú È̂ÓÒÓ Î·È ÎÔÏ·ÙÛÈÒÓ ÁÈ· Ù· ·È‰È¿, ÂÓÒ·Ú¿ÏÏËÏ· ÂÓËÌ¤ÚˆÛ·Ó Î·È Û˘Ì‚Ô‡Ï¢ Û·ÓÙÔ˘˜ ÁÔÓ›̃ ÁÈ· ÙË Û‡ÛÙ·ÛË ÂÓfi˜ ÛˆÛÙÔ‡ ÚÔ -Á‡̷ÙÔ˜ Î·È ÙË ÛËÌ·Û›· ÙÔ˘ ÁÈ· ÙËÓ ÂÚ·ÈÙ¤-Ú ̂ηϋ ˘Á›· ÙÔ ̆ÔÚÁ·ÓÈÛÌÔ‡, ˆ ̃ÂÓ‹ÏÈΠ.̃

∏ ÂΉ‹ÏˆÛË ÂÓÙ¿ÛÛÂÙ·È Ì¤Û· ÛÙ·Ï·›ÛÈ· Ù˘ ÎÔÈÓˆÓÈ΋˜ ÚÔÛÊÔÚ¿˜ ÙˆÓ˘ÂÚ·ÁÔÚÒÓ ∞§º∞ª∂°∞, fiÔ˘ Ì ¤Ó·Û‡ÓÔÏÔ ÂΉËÏÒÛÂˆÓ ÛÙfi¯Ô ¤¯Ô˘Ó Î·È Ó·ÚÔÛʤÚÔ˘Ó ÛÙÔ ÎÔÈÓˆÓÈÎfi Û‡ÓÔÏÔ Ù˘∫‡ÚÔ˘, ·ÏÏ¿ Î·È Ó· ‰ÒÛÔ˘Ó ÛÙÔ˘˜ÂÏ¿Ù˜ ÙÔ˘˜ ÙË ‰˘Ó·ÙfiÙËÙ· Ó· ‚Ú›ÛÎÔÓÙ·ÈÛ ÌÈ· ˘ÂÚ·ÁÔÚ¿ Ô˘ ÙÔ˘˜ ÊÚÔÓÙ›˙ÂÈ Î·ÈÙÔ˘˜ ÂÓËÌÂÚÒÓÂÈ.:

Eat breakfast for ahealthy bodyA Healthy ALPHAMEGA BreakfastA wonderful simultaneous event wasorganised on Saturday 2 October, between 11:00 and 13:00, at three ALPHAMEGAHypermarkets; at Engomi, Acropolis andLemesos. The event ‘A good breakfast builds a healthybody’, was organised in co-operation withthe Cyprus Dietetic Association and it wasaimed at pre-school and school age children. Experienced dieticians and nutritionistsoffered valuable advice and presenteddifferent types of breakfast and healthysnacks for children. They also informed theparents of the nutritional value of a properbreakfast and its importance in the overallgrowth of a child to adulthood. The event is part of ALPHAMEGA’s seriesof social/family events to promote issuesthat are of importance to Cypriot society aswell as its special family; ALPHAMEGAcustomers. :

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H Ù˘¯ÂÚ‹ ÙÔ˘‰È·ÁˆÓÈ ÛÌÔ‡ŒÓ· ¯·ÚÈو̤ÓÔ ÎÔÚÈÙÛ¿ÎȤÏÂÍ ÙËÓ Ù˘¯ÂÚ‹ ÙÔ˘¢È·ÁˆÓÈÛÌÔ‡ ÛÙÔÚÔËÁÔ‡ÌÂÓÔ Ù‡¯Ô˜,ÙÔ ‰ÒÚÔ ÙÔ˘ ÔÔ›Ô˘‹Ù·Ó ¤Ó· Ê·ÓÙ·ÛÙÈÎfiÛ·‚‚·ÙÔ Î‡ ÚÈ·ÎÔÛÙËÓ ∞ı‹Ó·,ÚÔÛÊÔÚ¿ ÙÔ˘ Ù·ÍÈ -‰ÈˆÙÈÎÔ‡ ÁÚ·Ê›ԢLet’s GO Tours. HÙ˘¯ÂÚ‹ Â›Ó·È Ë ∂‡Ë¶·ÓÙÂÏ›‰Ô˘ ·fi ÙË§Â˘ÎˆÛ›·, ÛÙËÓ ÔÔ›·Â˘¯fiÌ·ÛÙ ηÏfi Ù·Í›‰ÈÎ·È Î·Ï‹ ‰È·ÌÔÓ‹! ªËÓͯ¿ÛÂÙ ӷ ¿ÚÂÙ ̤ÚÔ˜ÛÙÔ ‰È·ÁˆÓÈÛÌfi ·˘ÙÔ‡ ÙÔ˘Ù‡¯Ô˘˜ ÛÙË ÛÂÏ›‰· 60.:

Luckycompetition

winnerA young ALPHAMEGA

shopper got to pickthe lucky winner

for the fantasticweekend inAthens, offeredby Let’s GOTours. Thelucky winner isEvi Pantelidou

from Lefkosia.Enjoy your

weekend! Don’t forget to enter

this issue’s competitionon page 60. :

a warm hug

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∞˘Ùfi˜ Ô ·Ï‹Ù˘ Ô ∫Ô¤ÏÈÔ...¤¯ÂÈ ¿ÚÂÈ Ôχ ÎfiÛÌÔÛÙÔÓ Ï·ÈÌfi ÙÔ˘ªÂ ·ÓÂÙ˘Á̤ÓÔ ÙÔ ·›ÛıËÌ· Ù˘ ÚÔÒıËÛ˘ÙÔ˘ ÔÏÈÙÈÛÌÔ‡ ̤ۈ ÂÈÙ˘¯ËÌ¤ÓˆÓ ı·ÙÚÈÎÒÓ·Ú·ÛÙ¿ÛˆÓ, ÔÈ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ÂÍ·ÛÊ¿ÏÈÛ·Ó ÁÈ· ÙÔ˘˜ ÂÏ¿Ù˜ ÙÔ˘˜ ÙÔÂÚ›ÊËÌÔ ¤ÚÁÔ ‘∞˘Ùfi ̃Ô ·Ï‹ÙË ̃Ô ∫Ô¤ÏÈÔ...¤¯ÂÈ ¿ÚÂÈ Ôχ ÎfiÛÌÔ ÛÙÔÓ Ï·ÈÌfi ÙÔ ’̆.¶ÚˆÙ·Áˆ ÓÈÛÙÔ‡Ó √ ∞ϤͷӉÚÔ˜ ƒ‹Á·˜ Î·È Ë∂‚Âϛӷ ¶·Ô‡ÏÈ·.

∏ ·Ú¿ÛÙ·ÛË ı· Ú·ÁÌ·ÙÔÔÈËı› ÛÙÔı¤·ÙÚÔ ¶·ÏÏ¿˜ ÛÙȘ 11 ¡ÔÂÌ‚Ú›Ô˘, ÛÙË§Â˘ÎˆÛ›· Î·È Ë ‰È¿ıÂÛË ÙˆÓ ÂÈÛÈÙËÚ›ˆÓ ¤¯ÂÈ·Ú¯›ÛÂÈ ‹‰Ë ·fi ÙȘ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞,fiÔ˘ Ì οı ·ÁÔÚ¿ €75 Û ÌÈ· ·fi‰ÂÈÍË ÙÔÂÈÛÈÙ‹ÚÈÔ ı· ‰›ÓÂÙ·È ·fi €30, ÌfiÓÔ €20.

ª›· ·Ú¿ÛÙ·ÛË ÙˆÓ ∞ϤͷӉÚÔ˘ ƒ‹Á·-¢ËÌ‹ÙÚË ∞ÔÛÙfiÏÔ˘ ÂÌÓ¢Ṳ̂ÓË ·fi ÙÔÌ˘ıÈÛÙfiÚËÌ· ‘√ ∞ϯËÌÈÛÙ‹˜’ ÙÔ˘ ¶¿ÔÏÔ∫Ô¤ÏÈÔ Î·È ·fi ¤Ó· Ôχ fiÌÔÚÊÔ ÌÔ˘Ï‚¿ÚÙÔ˘ ’80, ÙÔ ‘It Had to Be You’.

ª›· Έ̈‰›· Ô˘ ‰ÈÂÚˆÙ¿Ù·È Ì¤¯ÚÈ Ô‡ÌÔÚ› Ó· ÊÙ¿ÛÂÈ Ô Î·ı¤Ó·˜ Ì·˜ Ì ÙË ı¤ÏËÛ‹ÙÔ˘. ¶ÔÈ· Â›Ó·È Ù· fiÚÈ· Ù˘ ı¤ÏËÛ˘, ÙԢ›ÛÌ·ÙÔ˜, ÙÔ˘ ·Ó·¿ÓÙÂ¯Ô˘, ÙÔ˘ ·ÏÏÔÚfi -Û·ÏÏÔ˘. ¶fiÛÔ ·¤¯ÂÈ ÙÔ Ù·Ï¤ÓÙÔ ·fi ÙËÓÙڤϷ; ¶fiÛÔ ÎÔÓÙ¿ ‚Ú›ÛÎÂÙ·È, ¿Ú·ÁÂ, ÙÔÛ‡Ì·Ó ÁÈ· Ó· ÌÔÚ¤ÛÂÈ Ó· Ì·˜ ‚ÔËı‹ÛÂÈ;

ª›· ËıÔÔÈfi˜ Ì ÙÔ «ÛÙ·˘Úfi» (ÌfiÓÔ΢ÚÈÔÏÂÎÙÈο...) Î·È ÙÔÓ «∞ϯËÌÈÛÙ‹» ÛÙÔ ¯¤ÚÈ,‰ÈÂΉÈΛ fiÏ· fiÛ· Ë ˙ˆ‹ ‰ÂÓ Ù˘ ¤ÊÂÚ ̤¯ÚÈÛÙÈÁÌ‹ ,̃ ·ÔÊ·Û›̇ ÂÈ fiÙÈ Ù· fiÓÂÈÚ¿ ÙË ̃ÌÔÚÔ‡ÓÎ·È ı· Á›ÓÔ˘Ó Ú·ÁÌ·ÙÈÎfiÙËÙ· ÌfiÓÔ Î·È ÌfiÓÔ·fi ÙËÓ ›ÛÙË Ù˘ Û ·˘Ùfi... ÁÈ·Ù›, fiˆ˜ Ù˘„Èı˘Ú›˙ÂÈ ÛÙÔ ·˘Ù› Ô ∫Ô¤ÏÈÔ, ÔÏfiÎÏËÚÔ ÙÔÛ‡Ì·Ó ı· Á›ÓÂÈ Û‡ÌÌ·¯Ô˜ Ù˘. ™ÙËÓ ÚÔÛ¿-ıÂÈ¿ Ù˘ ·˘Ù‹ ‚Ú›ÛÎÂÙ·È Û ̛· ÔÓÙÈÛÈfiÓ ÁÈ·¤Ó· ÌÈÔ‡˙ÈηÏ. ∫·È ·ÚfiÏÔ Ô˘ Ì ÙËÓ ÚÒÙËÌ·ÙÈ¿ ‰Â ‰Â›¯ÓÂÈ Ó· ›ıÂÈ ÙÔÓ ÁÓˆÛÙfi ÛÎËÓÔ -ı¤ÙË ÁÈ· ÙÔ Ù·Ï¤ÓÙÔ Ù˘, ·ÔÊ·Û›˙ÂÈ Ó· ÙÔÓ›ÛÂÈ Ì¤¯ÚÈ ÙÂÏÈ΋˜ ÙÒÛˆ˜…&06

I alphamegastyle Ó·news

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Δ√ ∞¡£√™ Δ√À ∫∞∫Δ√ÀªÂÁ¿ÏË ÂÈÙ˘¯›· ›¯Â Ë ·Ú¿ÛÙ·ÛË Δ√ ∞¡£√™ Δ√À∫∞∫Δ√À Ì ÙÔ˘˜ ªÈÌ‹ ¡ÙÂÓ›ÛË, ∫ÒÛÙ· μÔ˘ÙÛ¿ ηȶ·Ó·ÁÈÒÙË ªÔ˘ÁÈÔ‡ÚË, ÛÙÔ ı¤·ÙÚÔ ¶·ÏÏ¿˜ ÛÙȘ13 √ÎÙˆ‚Ú›Ô˘, ÛÙË §Â˘ÎˆÛ›·, Ô˘ ÔÈ ˘ÂÚ·ÁÔÚ¤˜∞§º∞ª∂°∞ ÂÍ·ÛÊ¿ÏÈÛ·Ó ÁÈ· ÙÔ˘˜ ÂÏ¿Ù˜ ÙÔ˘˜.Δ· ÂÈÛÈÙ‹ÚÈ· ‰È·Ù¤ıËÎ·Ó ·fi ÙȘ ÀÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ÛÙËÓ ÂȉÈ΋ ÙÈÌ‹ ÙˆÓ €25 Ì οı ·fi‰ÂÈÍË €75 ·ÓÙ› ÁÈ·ÙËÓ Î·ÓÔÓÈ΋ ÙÈÌ‹ ÙˆÓ €35. ∏ ÂȉÈ΋ ·˘Ù‹ ÚÔÛÊÔÚ¿¤ÁÈÓ ÁÈ· ÙÔ˘˜ ÂÏ¿Ù˜ ÙˆÓ ÀÂÚ·ÁÔÚÒÓ ÙfiÛÔ ÛÙË§Â˘ÎˆÛ›· fiÛÔ Î·È ÛÙË §ÂÌÂÛfi, ÔÈ ÔÔ›ÔÈ ·fiÏ·˘Û·Ó ÙȘ·Ú· ÛÙ¿ÛÂȘ ÛÙȘ ‰‡Ô fiÏÂȘ Ì ٷ ÂȯÔÚËÁË̤ӷÂÈÛÈÙ‹ÚÈ· Ô˘ ÚfiÛÊÂÚ·Ó ÔÈ ÀÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ÁÈ· ·ÎfiÌ· ÌÈ· ÊÔÚ¿.

™ÙË §ÂÌÂÛfi, Ë ·Ú¿ÛÙ·ÛË ¤ÁÈÓ ÛÙȘ 15 √ÎÙˆ‚Ú›Ô˘, ÛÙÔı¤·ÙÚÔ ƒÈ¿ÏÙÔ, fiÔ˘ ›Û˘ ÔÈ ÂÏ¿Ù˜ ÙÔ˘ ∞§º∞ª∂°∞·fiÏ·˘Û·Ó ÙËÓ ÎÏ·ÛÈ΋ ·˘Ù‹ Έ̈‰›·.

ΔÔ Î·ÛÙ, ÂÎÙfi˜ ·fi ÙÔ˘˜ ηٷÍȈ̤ÓÔ˘˜ ËıÔÔÈÔ‡˜∫ÒÛÙ· μÔ˘ÙÛ¿, ªÈÌ‹ ¡ÙÂÓ›ÛË, Ë ÔÔ›· ¤¯ÂÈ Î¿ÓÂÈ ÙËÓÂχıÂÚË ‰È·Û΢‹ ÙÔ˘ ¤ÚÁÔ˘ Î·È ÙË ÛÎËÓÔıÂÛ›·, ηÈÙÔÓ ·Á·Ë̤ÓÔ ¶·Ó·ÁÈÒÙË ªÔ˘ÁÈÔ‡ÚË, Û˘ÌÏËÚÒ ıËÎÂÎ·È ·fi ÌÈ· ÏÂÈ¿‰· ÂÎÏÂÎÙÒÓ ËıÔÔÈÒÓ.&

CACTUS FLOWERALPHAMEGA Hypermarkets through an agreeementwith Dead Famous Productions acquired special ticketprices for its customers for thefamous theatre play CACTUSFLOWER. Greek actors, MimiDenisi, Costas Voutsas andPanagiotis Bouyiouris per-formed in Lefkosia’s PallasTheatre on 13 Octoberand Lemesos’ RialtoTheatre on 15 October.

ªimi Denisi directed, star redand wrote the greek adapta-tion of the Cactus Flower.Famous veteran actor Costas Voutsasand popular actor Panagiotis Bouyiouris had leadingroles accompanied by a large cast of actors.

ALPHAMEGA customers were able to purchase ticketsfor the play at a special price. For every receipt totalling€75 worth of shopping, ALPHAMEGA customers couldpurchase tickets for the performance at the specialprice of €25 each instead of €35. ALPHAMEGAshoppers took full advantage of the special prices andenjoyed a wonderful performance in Lefkosia andLemesos, offered by ALPHAMEGA Hypermarkets.&

Aftos o alitis o Coelho... ehei parei poly kosmo stolaimo tou (Coelho has a lot to answer for!)A hilarious performance by AlexandrosRigas and Demetres Apostolou, inspired byCoelho's novel The Alchemist and abeautiful ‘80s song called It Had to Be You.Starring Evelina Papoulia and Alexandros Rigas

In its ongoing efforts to support the Cypruscultural landscape ALPHAMEGA, in coop -eration with Dead Famous Productions, isproud to present another theatre productionon November 11 for ALPHAMEGA shoppers.Inspired by Coelho’s famous novel ‘TheAlchemist’ and the song ‘It had to be you’,scriptwriters Regas and Apostolou pose asimple question: When you really wantsomething does the universe conspire onyour behalf or does it remain indifferent?∂velina Papoulia and Alexandros Regasstar in this extra-ordinary play.

The performance will take place at PallasTheatre in Lefkosia. Sale of tickets at aspecial price of €20 are already on sale atALPHAMEGA Hypermarkets for all theircustomers that wish to see it. Once again,ALPHAMEGA Hypermarkets offer theircustomers the opportunity to purchase aticket at €20 instead of €30 with everyshopping receipt totaling €75.

This is a comedy that makes you wonderjust how far someone will go to get whatthey want; it tests limits to the unexpectedand shows just how thin the line thatseparates talent from madness really is.Where does the universe fit in all this?

An actress, loyal to the ‘Alchemist’ and aCrucifix (both of which she carries with herat all times), is laying claim to everythingshe feels life did not give her so far. Shestrongly believes that she will finally geteverything she deserves because Coehlowhispers to her that the universe will helpher in her quest. One of the things shedoes is audition for a musical, going out ofher way to convince a not so convinceddirector of her talent...&

theatre

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Anna-Maria

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ÕÓÓ· ª·Ú›· ∂ Ù̆̆ ›̄Ô˘ Eftychiou

HÓ¤· ÙËÏÂÔÙÈ΋ ÛÂ˙fiÓ ¤¯ÂÈ·Ú¯›ÛÂÈ Î·È Ë ÕÓÓ· ª·Ú›·∂˘Ù˘¯›Ô˘, Ì·˜ ·Ê‹ÓÂÈ

˘ÔÓÔÔ‡ÌÂÓ· fiÙÈ ı· ÙËÓ ‚Ï¤Ô˘Ì·fi ¿ÏÏË ÙËÏÂÔÙÈ΋ ÛÙ¤ÁË, Ì·˜ ÌÈÏ¿ÁÈ· ÙÔ Á¿ÌÔ, Ù· ·È‰È¿ ·ÏÏ¿ Î·È ÙȘÊÈϛ˜ ÛÙÔ ¯ÒÚÔ ÙˆÓ ªª∂. ∏ ÁÓˆÛÙ‹·ÚÔ˘ÛÈ¿ÛÙÚÈ· ¤¯ÂÈ ÙÔ˘Ï¿¯ÈÛÙÔÓ ‰¤Î·¯ÚfiÓÈ· ›ڷ ÛÙËÓ ÙËÏÂfiÚ·ÛË Î·È ¤¯ÂÈ

·ÔÎÙ‹ÛÂÈ ÛÔ‚·Ú¤˜ ÂÌÂÈڛ˜ ÙfiÛÔ̤۷ ·fi ÂÎÔ̤˜ fiÛÔ Ì¤Û· Î·È ·fiÁÓˆÚÈ̛˜ Ô˘ ÚԤ΢„·Ó ·fi ÙˉËÌÔÛÈÔÁÚ·ÊÈ΋ Ù˘ ȉÈfiÙËÙ·. ∏Û˘Ó¤ÓÙ¢ÍË ¤ÁÈÓ ÙËÓ Ì¤Ú· Ô˘ Ë ÕÓÓ·ª·Ú›· ¤ÛÙÚ„ ·fi ÙȘ μڢͤÏϘfiÔ˘ ‚Ú¤ıËΠÛÙÔ ∂˘Úˆ·˚Îfi∫ÔÈÓÔ‚Ô‡ÏÈÔ Û ¤Ó· ¿ÏÏÔ·ÁÁÂÏÌ·ÙÈÎfi Ù·Í›‰È.

The new television season is already in theworks as we meet up with Anna-Maria Eftychiouto discuss her television comeback, her views

on marriage and children as well as friendships inthe world of media. She has worked in television fora decade and has accumu lated a wealth ofexperience both from working as a reporter as wellas through the friendships she’s made in her workenvironment. This interview happened upon Anna-Maria’s return from Brussels from yet another trip tothe European Council.

What do you think of the new television season?I am optimistic about it. A new channel is about to beginwith people that have many years experience in tele vi -sion. It is expected to make a difference in entertainmentas well as in informative programmes. Private channelshave announced their new programmes and areshowing trailers advertising new series and it seems thatwe’ll have plenty of good shows on.

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Why did you leave Mega?It was time for me to leave and move on and takeadvan tage of new opportunities professionally speaking.It’s difficult to leave CyBC. What made you decide to leave?I didn’t like the way things were being done there.How was it working there?Let’s just say that I’ve worked in better places. What have you gained from your show on CyBC and how difficultwas it for you to manage the subject of Cypriot expatriates?I’ve made friends and of course the knowhow ofpreparing a tv show almost completely by myself!Working with expatiates was a lof fun and creative.Talking with them makes one aware of their problems,their joy and sadness. The hard thing was that I had nohelp from people that were familiar with this type ofwork, no technical or other sup port from within and itwas something that I really needed when I started offhaving absolutely no experience.Is it true that we’ll be seeing you on ANT1 tv?You will be seeing me on tv and that’s all I’m saying.Electronic or printed media? Which do you prefer?Both. As long as I can and I have the opportunity, I willdo both, hoping that I can do a good job. What else do you do?Plenty. I am involved in charity, family issues and I try tomake all my free time creative.Do you have friends from the media and the political scenes?I consider myself lucky for having many friends fromboth areas. My closest friends come from the mediaworld and they include Evaggelia Sizopoulou, EleniCharalambous, Myranda Lyssandrou, SotirisPapadopoulos and Constantinos Constantinou.Politicians that stand out for me are Eleni Theocharous,Stella Kyriakides, Simos Angelides, Michalis Yiorgallas,Antros Kyprianou and Ouranios Ioannides.Are you in a relationship now?No.Can a politician and a journalist co-exist?It’s difficult but it can be done especially if they have thesame political views.Are you for or against marriage?For marriage of course and creating a family.Would you consider having a baby outside marriage?No, I wouldn’t for manyreasons. I wouldn’t make aconscious decision to supportthat.Your ideal man?Someone who is smartenough to keep me interestedin him and who will also winmy love.Apart from work, what else pleasesyou?Reading books or writing. I alsolike to offer my help to animalsanctuaries.Do you travel a lot? And why?Yes, I do travel quite often. I likegoing to the European Parliamenteven if it’s just to sit in on asession. The time I spend there isvery important to me because Icollect all sorts of valuableinformation and accumulateknowledge. I also like to travel withfriends and loved ones forholidays/entertainment. B

Û˘ÓÂÓÙ¢ÍËprofile alphamegastyle I

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Û›ÁÔ˘Ú· ı· Ì ‚ϤÂÙ ÛÙȘ ÔıfiÓ˜. ∏ÏÂÎÙÚÔÓÈÎfi ‹ ¤ÓÙ˘Ô ª¤ÛÔ; ΔÈ ÚÔÙÈÌ¿˜; ∫·È Ù· ‰‡Ô. ŸÛÔ ÌÔÚÒ Î·È ÌÔ˘ ÙÔÂÈÙÚ¤Ô˘Ó ÔÈ Û˘Óı‹Î˜ ı· ÚÔÛ·ıÒ Î·ÈÁÈ· Ù· ‰‡Ô, ÙËÓ ›‰È· ÒÚ· ‡¯ÔÌ·È Î·È ÂÁÒ·fi ÏÂ˘Ú¿˜ ÌÔ˘ Ó· ÌÔÚÒ Ó··ÓÙ·ÔÎÚ›ÓÔÌ·È ÛÙȘ ·Ó¿ÏÔÁ˜ ¢ı‡Ó˜. ªÂ ÔÈ· ¿ÏÏ· Ú¿ÁÌ·Ù· ·Û¯ÔÏ›۷È; ªÂ ‰È¿ÊÔÚ· ı¤Ì·Ù·, ΢ڛˆ˜ ÌÂÊÈÏ·ÓıÚˆÈΤ˜ ÔÚÁ·ÓÒÛÂȘ, ÙÔÌ›˜ Ô˘·ÊÔÚÔ‡Ó ÙËÓ ÔÈÎÔÁ¤ÓÂÈ· Î·È ÚÔÛ·ıÒfiÛÔ ÌÔÚÒ Ô ÂχıÂÚÔ˜ ¯ÚfiÓÔ˜ ÌÔ˘ Ó·Â›Ó·È ‰ËÌÈÔ˘ÚÁÈÎfi˜.¶ÔÈÔÈ Â›Ó·È ÔÈ Ê›ÏÔÈ ÛÔ˘ ·Ô ÙÔ ¯ÒÚÔ Ù˘ ‰ËÌÔ ÛÈ -ÔÁÚ·Ê›·˜ Î·È ÔÈÔÈ ·fi ÙÔÓ ÔÏÈÙÈÎfi ¯ÒÚÔ; ™ÙÔ ı¤Ì· ÊÈÏ›·˜ Â›Ì·È Ôχ Ù˘¯ÂÚ‹ÁÂÓÈÎfiÙÂÚ·. Œ¯ˆ ÔÏÏÔ‡˜ Ê›ÏÔ˘˜ Î·È ·fiÙÔ˘˜ ‰‡Ô ¯ÒÚÔ˘˜. ™ÙÂÓfiÙÂÚ· ÊÈÏ· Ú¿ÎÈ·ÌÔ˘ fï˜ ı· ¤ÏÂÁ· ˆ˜ Â›Ó·È ÔÈ ‰ËÌÔÛÈÔ -ÁÚ¿ÊÔÈ: ∂˘·ÁÁÂÏ›· ™È˙ÔÔ‡ÏÔ˘, ∂ϤÓË÷ڷϿÌÔ˘˜, ªÈÚ¿ÓÙ· §˘Û¿Ó‰ÚÔ˘,™ˆÙ‹Ú˘ ¶··‰fiÔ˘ÏÔ˜ Î·È ∫ˆÛÙ·ÓÙ›ÓÔ˜∫ˆÛÙ·ÓÙ›ÓÔ˘. ∞fi ÙÔÓ ÔÏÈÙÈÎfi ¯ÒÚÔÛ›ÁÔ˘Ú· ͯˆÚ›˙ˆ ÙËÓ ∂ϤÓË £ÂÔ¯¿ÚÔ˘˜,ÙËÓ ™Ù¤ÏÏ· ∫˘ÚȷΛ‰Ô˘, ÙÔÓ ™›ÌÔ ∞ÁÁÂÏ›‰Ë,ÙÔÓ ªÈ¯¿ÏË °ÈˆÚÁ¿ÏÏ·, ÙÔÓ ÕÓÙÚÔ∫˘ÚÈ·ÓÔ‡ Î·È ÙÔÓ √˘Ú¿ÓÈÔ πˆ·ÓÓ›‰Ë.∞˘Ùfi ÙÔ ‰È¿ÛÙËÌ· Â›Û·È ÌfiÓË; ¡·È.ŒÓ·˜ ÔÏÈÙÈÎfi˜ Î·È ÌÈ· ‰ËÌÔÛÈÔÁÚ¿ÊÔ˜, ÌÔÚÔ‡ÓÓ· Ù· ‚ÚÔ˘Ó ÌÂٷ͇ ÙÔ˘˜; ¢‡ÛÎÔÏ· ·ÏÏ¿ Á›ÓÂÙ·È fiÙ·Ó ÙÔÚÔÛ·ı‹ÛÔ˘Ó, ‹ fiÙ·Ó Û˘ÌʈÓÔ‡Ó ÛÙȘÔÏÈÙÈΤ˜ ÙÔÔıÂÙ‹ÛÂȘ.∂›Û·È ˘¤Ú ÙÔ˘ Á¿ÌÔ˘;μ‚·›ˆ˜ Î·È ˘¤Ú Ù˘ ÔÈÎÔÁ¤ÓÂÈ·˜ Î·È ÙˆÓ·È‰ÈÒÓ.£· ¤Î·Ó˜ ¤Ó· ̈Úfi ÂÎÙfi˜ Á¿ÌÔ˘; ΔÔ ¤¯ÂȘÛÎÂÊÙ› ·˘Ùfi; ™ÙÔ ÚÒÙÔ ÂÚÒÙËÌ· ÛÔ˘ ı· ˆ ˆ˜ fi¯ÈÙÔ ¤¯ˆ ͷӷ› ¿ÏψÛÙÂ. √È ÏfiÁÔÈÔÈΛÏÔ˘Ó ¯ˆÚ›˜ ·˘Ùfi Ó· ÛËÌ·›ÓÂÈ fiÙÈηٷÎÚ›Óˆ ·˘ÙÔ‡˜ Ô˘ ÙÔ ¤¯Ô˘Ó οÓÂÈ.™›ÁÔ˘Ú· fï˜ ÂÁÒ ‰ÂÓ ı· ÙÔ ¤Î·Ó·Û˘ÓÂȉËÙ¿. ÕÚ· ÛÙÔ ‰Â‡ÙÂÚÔ ÂÚÒÙËÌ·,‰ÂÓ ÙÔ ¤¯ˆ ÛÎÂÊÙ› ÔÙ¤.¶ˆ˜ Â›Ó·È Ô È‰·ÓÈÎfi˜ ¿Ó‰Ú·˜ ÁÈ· Û¤Ó·; ∫¿ÔÈÔ˜ Ô˘ Ó· Â›Ó·È ·ÚÎÂÙ¿ ¤Í˘ÓÔ˜ ÁÈ·Ó· ÌÔÚ¤ÛÂÈ Ó· Ì ÎÚ·Ù‹ÛÂÈ ÎÔÓÙ¿ ÙÔ˘ ηÈÓ· ηٷʤÚÂÈ Ó· ÎÂÚ‰›ÛÂÈ ÙËÓ ·Á¿Ë ÌÔ˘ÂÓÒ Ù·˘Ùfi¯ÚÔÓ· Ó· ‰È·ÙËÚ› ·Ì›ˆÙÔ ÙÔÂӉȷʤÚÔÓ ÌÔ˘ ÚÔ˜ ·˘ÙfiÓ.¶¤Ú·Ó ·fi ÙË ‰Ô˘ÏÂÈ¿, ÙÈ ¿ÏÏÔ Û ÁÂÌ›˙ÂÈ; √È ÒÚ˜ Ô˘ ‰È·‚¿˙ˆ ‚È‚Ï›· ‹ ÁڿʈÔÙȉ‹ÔÙ Ì ¢¯·ÚÈÛÙ›. ªÔ˘ ·Ú¤ÛÂÈ›Û˘ Ó· ÚÔÛʤڈ ‚Ô‹ıÂÈ· ÛÂηٷʇÁÈ· ˙ÒˆÓ.Δ·Íȉ‡ÂȘ Û˘¯Ó¿; °È· ÔÈÔ ÏfiÁÔ; Δ·Íȉ‡ˆ Û˘¯Ó¿. ªÔ˘ ·Ú¤ÛÂÈ Ôχ Ó·‚Ú›ÛÎÔÌ·È ÛÙÔ Â˘ÚˆÎÔÈÓÔ‚Ô‡ÏÈÔ ¤ÛÙˆ ηȈ˜ ·Ïfi˜ ı·ً˜. √È ÒÚ˜ Ô˘ ÂÚӿοÔÈÔ˜ Û ·˘ÙÔ‡˜ ÙÔ˘ ¯ÒÚÔ˘˜ ›ӷȿÎÚˆ˜ ÛËÌ·Ó ÙÈΤ˜ ÂÂȉ‹ Û˘ÏϤÁÂÈÛˆÚ›· ÏËÚÔÊÔ ÚÈÒÓ Î·È ÁÓÒÛˆÓ.∂›Û˘ ÌÔ˘ ·Ú¤ÛÂÈ Ó· Ù·Íȉ‡ˆ Ì ʛÏÔ˘˜Î·È ·Á·Ë̤ӷ ÌÔ˘ ÚfiÛˆ· ÁÈ·„˘¯·ÁˆÁ›·. B

¶ˆ˜ ‚ϤÂȘ Ù· Ú¿ÁÌ·Ù· ·˘Ù‹ ÙË Ó¤·ÙËÏÂÔÙÈ΋ ÛÂ˙fiÓ;ªÂ ÌÂÁ·Ï‡ÙÂÚË ·ÈÛÈÔ‰ÔÍ›·. ŒÓ· Ó¤ÔηӿÏÈ ·Ó·Ì¤ÓÂÙ·È Ó· ‰ÒÛÂÈ Û‡ÓÙÔÌ·ÚÂÌȤڷ Î·È Û ·˘Ùfi ı· ÂÚÁ·ÛÙÔ‡Ó¿ÓıÚˆÔÈ Ì ÌÂÁ¿ÏË ÂÌÂÈÚ›· Î·È ÁÓÒÛÂȘ,Ô˘ ÚԂϤÂÙ·È Ó· ÂÓÈÛ¯‡ÛÔ˘Ó ÙËÓÂÓË̤ڈÛË Î·È „˘¯·ÁˆÁ›· ÙˆÓÙËÏÂı·ÙÒÓ. Œ¯ˆ ÚÔÛ¤ÍÂÈ Ì¿ÏÈÛÙ· ηȷfi Ù· ηӿÏÈ· Ô˘ ‹‰Ë ˘¿Ú¯Ô˘Ó fiˆ˜ÙÔ ™π°ª∞ ‰È·ÊËÌ›˙ÔÓÙ·È Ó¤Â˜ ÛÂÈÚ¤˜ Ô˘Û›ÁÔ˘Ú· ı· ‰ÒÛÔ˘Ó ÂÈÙ˘¯›Â˜, ηıÒ˜ ηÈÔ ∞¡Δ1 Ô˘ Î·È ·˘Ùfi˜ ¤¯ÂÈ ·Ú¯›ÛÂÈ Ó·ÚÔ‚¿ÏÂÈ ÊÈÏÌ¿ÎÈ· ÙˆÓ Ó¤ˆÓÚÔÁÚ·ÌÌ¿ÙˆÓ ÙÔ˘, ·ÚÎÂÙ¿ ·fi Ù· ÔÔ›·‰Â›¯ÓÔ˘Ó Ó· Â›Ó·È È‰È·›ÙÂÚ· ·ÍÈfiÏÔÁ·. °È·Ù› ÂÁη٤ÏÂȄ˜ ÙÔ Mega;Δ· ‰Â‰Ô̤ӷ Ù˘ ÛÙÈÁÌ‹˜ ‹Ù·Ó ˘¤Ú ÙÔ˘Ó· ·Ô¯ˆÚ‹Ûˆ, ÁÈ· Ó· ÎÂÚ‰›Ûˆ Ӥ˜ ηÈηχÙÂÚ˜ ·ÁÁÂÏÌ·ÙÈΤ˜ ¢ηÈڛ˜ Û¿ÏϘ ¿ÏÍÂȘ.¢‡ÛÎÔÏ·, ‰ËÌÔÛÈÔÁÚ¿ÊÔÈ Ê‡ÁÔ˘Ó ·fi ÙÔ ƒπ∫.∂Û‡ ÁÈ· ÔÈÔ ÏfiÁÔ ·ÔÊ¿ÛÈÛ˜ Ó· ʇÁÂȘ;ΔÔ Î·ıÂÛÙÒ˜ Ô˘ ÂÈÎÚ·ÙÔ‡Û ‰ÂÓ ÌÂÈηÓÔÔÈÔ‡Û Û ηӤӷ ÙÔ̤·. ¶ÔÈ· ‹Ù·Ó Ë ÂÌÂÈÚ›· ÛÔ˘ ·fi ÙÔ ƒπ∫;∞˜ ԇ̠fiÙÈ Â›¯· Î·È Î·Ï‡ÙÂÚ˜!ΔÈ ¤¯ÂȘ ÎÂÚ‰›ÛÂÈ ·fi ÙËÓ ÂÎÔÌ‹ ÛÔ˘ ÛÙÔ ƒπ∫Î·È fiÛÔ ‰‡ÛÎÔÏÔ ‹Ù·Ó Ó· ·Û¯ÔÏÂ›Û·È Ì ·˘Ùfi ÙÔÎÂÊ¿Ï·ÈÔ ‰ËÏ·‰‹ ÙÔ˘˜ ·Ô‰‹ÌÔ˘˜;Œ¯ˆ ÎÂÚ‰›ÛÂÈ Ê›ÏÔ˘˜ fiˆ˜ ›· ηÈÚÔËÁÔ˘Ì¤Óˆ˜ ηıÒ˜ Î·È ÙË ÁÓÒÛË ˆ˜ÌÔÚ›˜ Ó· ÂÙÔÈÌ¿˙ÂȘ ÌÈ· ÙËÏÂÔÙÈ΋ÂÎÔÌ‹ ۯ‰fiÓ ÌfiÓË ÛÔ˘!!! ¢ÂÓ Â›Ó·È Î·ıfiÏÔ˘ ‰‡ÛÎÔÏÔ Î·Ù¿ ÙËÓ¿Ô„Ë ÌÔ˘ Ó· ·Û¯ÔÏËı›˜ Ì ÙÔ˘˜·Ô‰‹ÌÔ˘˜, Â›Ó·È Ôχ ¢¯¿ÚÈÛÙÔ Î·È‰ËÌÈÔ˘ÚÁÈÎfi Î·È Û˘ÓÔÌÈÏÒÓÙ·˜ Ì·˙› ÙÔ˘˜Î·È Ì·ı·›ÓÔÓÙ·˜ Ù· ÚÔ‚Ï‹Ì·Ù·, ÙȘ·ÓËÛ˘¯›Â˜ Î·È ÙȘ ¯·Ú¤˜ ÙÔ˘˜,·ÓÙÈÏ·Ì‚¿ÓÂÛ·È ·ÎfiÌË ÂÚÈÛÛfiÙÂÚÔ fiÛÔÙ˘¯ÂÚ‹ Â›Û·È Ô˘ Â›Û·È ∂ÏÏËÓ›‰·. ΔÔ

‰‡ÛÎÔÏÔ ‹Ù·ÓfiÙÈ ‰ÂÓ Â›¯·Î·Ì›· ‚Ô‹ıÂÈ··fi ¿ÙÔÌ· Ô˘ÁÓÒÚÈ˙·Ó ÙˉԢÏÂÈ¿,ηıÒ˜ ηÈη̛· Ù¯ÓÈ΋‹ ¿ÏÏËÛÙ‹ÚÈÍË ÂÎÙˆÓ ¤Ûˆ, οÙÈÔ˘Ú·ÁÌ·ÙÈο¯ÚÂÈ·˙fiÌÔ˘Óˆ˜ ¿ÂÈÚËÛÙÔ ¯ÒÚÔÂÎÔÌÒÓ.∂›Ó·È ·Ï‹ıÂÈ·fiÙÈ ı· ÛÂ‚Ï¤Ô˘Ì·fi ÙȘÔıfiÓ˜ ÙÔ˘∞ÓÙ-1; ∏ ÌfiÓË·Ï‹ıÂÈ·Â›Ó·È fiÙÈ

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THOMAS ROSENTHALBIANCHIΗ προσφορά ξεκινάει στις18 Οκτωβρίου 20103Με κάθε αγορά αξίας €20 σε μιααπόδειξη παίρνετε 1 κουπόνι 3Συμπληρώστε τις ανάλογεςσειρές κουπονιών για νααποκτήσετε ΔΩΡΕΑΝ τo σετ 3τεμαχίων ΒIANCHI 3Τα κουπόνια θα μοιράζονταιμέχρι 05 Μαρτίου 2011 3Οι συμπληρωμένες κάρτες θαανταλλάσσονται μέχρι 19 Μαρτίου2011 ή μέχρι εξαντλήσεως

This offer starts on18 October 20103With every €20 you spend on asingle receipt you get 1 coupon 3Collect your necessary couponsand BIANCHI 3 piece set set can beyours FREE3Coupons will be available until05 March 20113Completed cards can beredeemed until 19 March 2011 orwhile stocks last

I alphamegastyle Ó·news

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ªÈ· ˘¤ÚÔ¯Ë fiÏË Ì ÈÛÙÔÚÈοÛÙÔȯ›·. ™ÙÔ ÚfiÁÚ·ÌÌ·Û·˜ ÛËÌÂÈÒÛÙ ӷ ÍÂÎÈÓ‹ Û -Ù ÙËÓ ÂÚÈ‹ÁËÛË Û·˜ ·fi

ÙË ÁÚ·ÊÈ΋ ∫¿Ùˆ ¶fiÏË Î·È ÈÔ Û˘Á ÎÂÎ ÚÈ -̤ӷ ÙËÓ ÂÚ›ÊËÌË ªÂÁ¿ÏË ¶Ï·Ù›·.£·˘Ì¿ÛÙ ÂΛ ÙÔ ‰Ë̷گ›Ô, ÎÙÈṲ̂ÓÔ ÙÔ14Ô ·ÈÒÓ·, ÙÔ ·Ï¿ÙÈ ÙÔ˘ μ·ÛÈÏÈ¿. ∂›Û˘ηÙ¢ı˘Óı›Ù ÛÙË ¡ÔÙÚ ¡Ù·Ì ÓÙ Ϸ ™·¤ÏÎ·È ı·˘Ì¿ ÛÂÙ ÙÔ ÏÈÙfi ·ÏÏ¿ ·ÏËıÈÓ¿ ÂÈ -‚ÏËÙÈÎfi ÂÛˆÙÂÚÈÎfi Ù˘. ™ÙÔ ∫·ÚÙȤ ª·Ú¤Ïı· ·ÔÏ·‡ÛÂÙ ˘¤ ÚÔ ̄ Ô Î·Ê¤ Î·È ı· ¯·˙¤ -„ÂÙ ÙȘ ‚ÈÙÚ›Ó˜ Ô˘ ‚Ú›ÛÎÔÓÙ·È ÙÚÈÁ‡Úˆ.™ÙË ÛÙÔ¿ ™ÂÓÙ πÌ¤Ú ı· ‚Ú›Ù ̷˙Â̤ӷÔÏ˘ÙÂÏ‹, ·ÎÚÈ‚¿ Ì·Á·˙È¿ ÂÓÒ ‰ÔÎÈ Ì¿ÛÙÂÔˆÛ‰‹ ÔÙ ٷ ÛÔÎÔÏ· Ù¿ÎÈ· §ÂˆÓ›‰·˜.∏ ›ÛÎÂ„Ë ÛÙÔ μÂÏÁÈÎfi ∫¤ÓÙÚÔ∫ÈÓÔ˘Ì¤ÓÔ˘ ™¯Â‰›Ô˘ ‰ÂÓ Ú¤ÂÈ Ó· Ï›„ÂÈ·fi ÙÔ ÚfiÁÚ·ÌÌ¿ Û·˜! ™·˜ ı˘Ì›˙Ô˘ÌÂÌfiÓÔ fiÙÈ ÔÈ ‰ËÌÈÔ˘ÚÁÔ› ÙÔ˘ Tin Tin Î·È ÙˆÓ™ÙÚÔ˘ÌÊ ‹Ù·Ó μ¤ÏÁÔÈ Î·È Ë ¯ÒÚ· ¤¯ÂÈÙÂÚ¿ÛÙÈ· ·Ú¿‰ÔÛË ÛÙ· ηÚÙÔ‡Ó... �

BRUSSELS is a wonderful,historic city. Begin your tour from thequaint Lower Town, specifically from thefamous Grand Place. Stop to admire the14th century palace which today housesthe Town Hall. Then go on to NotreDame de la Chapel and admire the plainbut very impressive interior. At theQuartier Marelle, stop for a break at oneof the coffee shops and enjoy coffeewith perfect aroma and check out whatthe shops have to offer. The SaintHubert shopping arcade houses all theexclusive fashion boutiques and alsofine choco lates by Leonidas. TheBelgian Strip Cartoon Trail is an absolutemust especi ally if you are in thecompany of children. The creators ofTin Tin and the Smurfs were Belgian andnaturally Belgium has a huge tradition incartoons. �

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μƒÀ•∂§§∂™Ù·Í›‰Èwinter travel

Ô˘ ı· ¿Ì ÙÔ ¯ÂÈÌÒÓ·;

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∞fi ÙÔ˘˜ ÚÔÔÚÈÛÌÔ‡˜ Ô˘ Ú¤ÂÈÛ›ÁÔ˘Ú· Ó· ÂÈÛÎÂÊÙ›Ù ¤ÛÙˆ ηÈÌÈ· ÊÔÚ¿ ÛÙË ˙ˆ‹ Û·˜. ¶ÚfiÎÂÈÙ·ÈÁÈ· ÙËÓ ·ÈÒÓÈ· fiÏË, Ô˘ ÂΤÌÂÈ

ÙË ‰ÈÎÈ¿ Ù˘ ÌÔÓ·‰È΋ ÁÔËÙ›· Î·È ÂÓÙ˘ˆ ÛÈ -¿˙ÂÈ ÙÔ˘˜ ÂÈÛΤÙ˜. ªÈ· fiÏË ÊËÌÈṲ̂ÓË,

ROME is a city that oneabsolutely must visit at least once.The eternal city stays a vividmemory in a visitor’s mind as it istruly stunning and charming. Aplace famous for its history thattakes us back centuries, Rome isa city torn between the past andthe future. Visitors from all overthe world come to Rome to admireits historic monuments. And let’snot forget that Italians are fashionicons and Rome is definitely a citythat fashionistas prefer for hautecouture shopping.

What to see: The Coliseum,the Roman Agora, the Capitol, Piazza Navona, theVatican and St. Peter’s cathedral. Many events takeplace in various venues in Rome so it’s a good ideato check out what’s going on so that you make themost of your winter holiday. �

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Ì ÈÛÙÔÚ›· Ô˘ Ì·˜ ·›ÚÓÂÈ ›Ûˆ ÛÙ·‚¿ıË ÙˆÓ ·ÈÒÓˆÓ. ÕÏψÛÙÂ Â›Ó·È ÁÂÁÔÓfi˜fiÙÈ Ô Ì‡ıÔ˜ Î·È Ë ÈÛÙÔÚ›· Â›Ó·È ¤ÓÓÔȘ·ÏÏËÏ¤Ó ‰Â Ù˜ ÛÙË ƒÒÌË, ÙËÓ ÚˆÙ‡ -Ô˘Û· Ô˘ Â›Ó·È ‰È¯·Ṳ̂ÓË ÛÙÔ ·ÚfiÓ Î·ÈÙÔ ·ÚÂÏ ıfiÓ. ∫fiÛÌÔ˜ ·fi οı ÌÂÚÈ¿Ù˘ Á˘ ÂÈÛΤ ÙÂÙ·È ÙË ƒÒÌË ÁÈ· Ó·ı·˘Ì¿ÛÂÈ Ù· ÌÓËÌ›· Ù˘. ¶¤Ú·Ó ffi ·˘Ùfi Â›Ó·È Î·È fiÏÔ˜ ¤Ï͢ ÙˆÓfashionistas ÌÈ·˜ Î·È ÂÎÙfi˜ ·fi ÙÔ fiÙÈ ı·ÂÓËÌÂÚˆı›ÙÂ, ı· ·ÁÔÚ¿ÛÂÙ ÙȘÙÂÏÂ˘Ù·›Â˜ ÚÔÙ¿ÛÂȘ Ìfi‰·˜ ·ÊÔ‡‰È·ı¤ÙÂÈ ÙȘ ÈÔ ÎÔÌ„¤˜ ÌÔ˘Ù›Î fiÏˆÓ ÙˆÓÌÂÁ¿ÏˆÓ πÙ·ÏÒÓ Î·È fi¯È ÌfiÓÔ Û¯Â‰È·ÛÙÒÓ.

ΔÈ Ó· ‰Â›ÙÂ: ΔÔ ∫ÔÏÔÛÛ·›Ô, Ù˃ˆÌ·˚΋ ∞ÁÔÚ¿ ÁÈ· Ó· ‰Â›Ù ÙËÓ ·Ú¯·›·ƒÒÌË, ÙÔ ∫·ÈÙÒÏÈÔ, ÙËÓ È¿ÙÛ· ¡·‚fiÓ·ÛÙÔ ÈÛÙÔÚÈÎfi ΤÓÙÚÔ Ù˘ fiÏ˘, ÙÔ ∫¿ÌÔÓÙ ºÈfiÚÈ ÁÈ· Ù· ·Ó·ÁÂÓÓËÛȷο ÙÔ˘·Ó¿ÎÙÔÚ·, ÙËÓ È¿ÙÛ· ÓÙÈ ™¿ÓÈ· ÁÈ· Ù·ÎÔÌ„¿ ηٷÛÙ‹Ì·Ù·, ÙËÓ È¿ÙÛ· ¡·‚fiÓ·Î·È ÙÔ μ·ÙÈηÓfi ÁÈ· ÙÔÓ ÕÁÈÔ ¶¤ÙÚÔ. �

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BULGARIA is a beautifulmountainous country in Eastern Europe.

It is small and rich in ancient cultureand heritage as well as stunning

natural beauty. Bulgaria is knownfor its popular coastal areas butdon’t ignore the mountains. Afterspending time in Sofia whereyou can enjoy shopping, walk-ing and the grand architecture,go south. Rila mountain rangeis famous for its ski resorts andalso the beautiful monastery ofthe 11th century featuring

outstanding relics. Plovdiv(or Philipoupoli), is a good place

to visit as there is still evidence fromthe time when there was a vibrant

Greek community there. �

I alphamegastyle winterdestinations

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∏μÔ˘ÏÁ·Ú›· Â›Ó·È ÌÈ· ·Ó¤ÌÔÚÊË ÔÚÂÈÓ‹ ¯ÒÚ·,Ô˘ ‚Ú›ÛÎÂÙ·È ÛÙ· ·Ó·ÙÔÏÈο Ù˘ ∂˘ÚÒ˘ÁÈ· ÙË μ·ÏηÓÈ΋ ÃÂÚÛfiÓËÛÔ. ∂›Ó·È ÌÈ·ÌÈÎÚ‹ ¯ÒÚ·, ·Ó Î·È ÏÔ‡ÛÈ· Û ·Ú¯·›Ô

ÔÏÈÙÈÛÌfi Î·È ÎÏËÚÔÓÔÌÈ¿ ·ÏÏ¿ Î·È ÙȘ ÁÚ·ÊÈΤ˜ÔÌÔÚÊȤ˜ Ô˘ ÚÔÛʤÚÔ˘Ó ˙ÂÛÙ‹ ÊÈÏÔÍÂÓ›· ÛÂοı ٷÍȉÈÒÙË. ¶·ÚfiÏÔ Ô˘ Â›Ó·È ÁÓˆÛÙfi ÁÈ· ÙȘ‰È¿ÊÔÚ˜ ı·Ï¿ÛÛȘ ÂÚÈÔ¯¤˜, Ë Ú·ÁÌ·ÙÈÎ‹Ô˘Û›· Ù˘ μÔ˘ÏÁ·Ú›·˜ ÌÔÚ› Ó· ‚ÚÂı› ÛÙȘÂÎÏËÎÙÈΤ˜ ÔÚÂÈÓ¤˜ ÂÚÈÔ¯¤˜. ∞˘Ùfi Ô˘ Û·˜ÚÔÙ›ÓÔ˘ÌÂ, fiÙ·Ó Ê‡ÁÂÙ ·fi Ù· ÂÌÔÚÈοηٷÛÙ‹Ì·Ù· Â›Ó·È Ó· ÂÚ·Ù‹ÛÂÙ ÛÙÔ Î¤ÓÙÚÔÙ˘ ™fiÊÈ·˜ ÁÈ· Ó· ‰Â›Ù ÌÂÁ·ÏfiÚ· ÎÙ›ÚÈ· ηȷÚÎÂÙfi Ú¿ÛÈÓÔ ÛÙȘ ψÊfiÚÔ˘˜. ¡fiÙÈ· Ù˘™fiÊÈ·˜ ‚Ú›ÛÎÂÙ·È Ë ÔÚÔÛÂÈÚ¿ ƒ›Ï·, ÁÓˆÛÙ‹ ÁÈ· Ù·¯ÈÔÓÔ‰ÚÔÌÈο ΤÓÙÚ· Ù˘ ¯ÒÚ·˜, ·ÏÏ¿ Î·È ÙÔÂÚ›ÊËÌÔ ÌÔÓ·ÛÙ‹ÚÈ ÙÔ˘ 11Ô˘ ·ÈÒÓ·, Ì ٷ ·ÍÈÔ ÏÔ -Áfiٷٷ ÎÂÈÌ‹ÏÈ· ÌÈ·˜ ¿ÏÏ˘ ÂÔ¯‹˜. ¶·Ó¤ÌÔÚÊÔ Â›Ó·ÈÎ·È ÙÔ ¶ÏÔ‚ÓÙ›‚, ‹ ·ÏÏÈÒ˜ ºÈÏÈÔ‡ ÔÏË, Ì ¤ÓÙÔÓ· Ù·›¯ÓË Ù˘ οÔÙ ˙ˆÓÙ·Ó‹˜ ÂÏÏËÓÈ΋˜ ÎÔÈÓfiÙËÙ·˜ ÛÙËÓÂÚÈÔ¯‹..�

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·Ú¯·›Ô‰ÈηÛÙ‹ÚÈÔ∫ÂÚÙ·ÁÎfiÛ·,ÙÔ ¯ˆÚÈfi ÙˆÓ͢ÏfiÁÏ˘ÙˆÓª·˜, ÙÔ ¯ˆÚÈfiÙÔ˘ ·ÛËÌÈÔ‡

Î·È ÙÔ˘ ¯Ú˘ÛÔ‡,ÙÔ ‚·ÛÈÏÈÎfi Ó·fi

Δ·Ì¿Ó ∞ÁÈÔ‡Ó,ÙÔ˘˜ ÔÚ˘˙ÒÓ˜

ΔÂÁηϷϿÓÁÎ, ÙËÓÈÂÚ‹ ËÁ‹ ÛÙÔ ¯ˆÚÈfi

™ÂÌ¿ÙÔ˘ ηıÒ˜ Î·È ÙËÓÔχ¯ÚˆÌË ·ÁÔÚ¿ ª·ÙÔ˘Ú›Î. ¢Â›ÙÂÔˆÛ‰‹ÔÙ ÙÔ ıÚËÛ΢ÙÈÎfi ¯ÔÚfiÁηÌÂÏ¿Ó, ÂÈÛÎÂÊÙ›Ù ÙÔ √˘ÌÔ‡Ù, ÙÔ¯ˆÚÈfi ÙˆÓ ˙ˆÁÚ¿ÊˆÓ Î·È ÙÔ ΔÛÂÏÔ‡Î, ÙÔ¯ˆÚÈfi Ì ٷ ·ÚÁ˘ÚˆÚ˘¯Â›·. ∫·È ‚‚·›ˆ˜·ÔÏ·‡ÛÙ ÙÔÓ ÙÚÔÈÎfi ‹ÏÈÔ Î·È ÙËı¿Ï·ÛÛ·. ™ÙÔ ª·Ï› ÌÔÚ›Ù ӷ οÓÂÙÂÎ·È Ù· „ÒÓÈ· Û·˜ ‚Ú›ÛÎÔÓÙ·˜ fi¯È ÌfiÓÔÊ›Ú̘ Ô˘ ‚ϤÂÙÂ Î·È ÛÙËÓ ∂˘ÚÒË·ÏÏ¿ Î·È ÌÈÎÚÔ‡˜ ¯ÂÈÚÔÔ›ËÙÔ˘˜«ıËÛ·˘ÚÔ‡˜».�

BALI Finding yourself on Bali is magic. You’llthink you’re in paradise when you feel the waters ofthe tropical coast, and see the vivid green foliagethat makes every view stunning. The road comingfrom the active volcano called Kintamani, runsthrough villages drowing in tropical green. Thejungle routes in the western part of the island opena new, unknown and unique experience to anyvisitor. Bali is perfect for a sports, shopping orsimply touring vacation. Its wonderful inhabitantscreate a unique atmosphere. You must visitBesakich temple, Kertagosa - the ancientcourtroom, Mas - a village famous for itswoodcarvings, gold and silver villages, the royaltemple Taman Agung, the Tegallalang rice fields,the holy fountain at Sebatu village as well as thecolourful market in Batourik. Gamelan is a religiousdance you must not miss, Ubut - the painters’village must be on your list and don’t forget Celuk,a village that has silver mines. Of course absorb asmuch of the tropical sun as possible, float in thewonderful sea and breath it all in. In Bali you can doall your shopping as well, from European designerlabels to local handmade treasures.�

I alphamegastyle winterdestinations

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¢ÂÓ Í˘Ó‹ -Û·Ù ÛÙÔÓ·Ú¿ ‰ÂÈÛÔ,‚Ú›ÛÎÂÛÙÂ

fï˜ ÛÙÔ Ì·Á¢ÙÈÎfiª·Ï›. ΔÔÓ Â͈ÙÈÎfiÚÔÔÚÈÛÌfi Ì ÙȘÙÚÔÈΤ˜ ·ÎÙ¤˜, ٷηٷڿÛÈÓ· ¯·ÁÈ¿ÙÈ·ÎÈ fiÏ· ·˘Ù¿ Ô˘ οÓÔ˘ÓÙË ı¤· Ì·Á¢ÙÈ΋. ΔÔ Î¿ıÂÙÈ ÂΛ, Î·È ÓÔ‡ ÚÈÔ ÛÙÔÓÂÈÛΤÙË Ì¤ÓÂÈ ·Í¤¯·ÛÙÔ.Ÿˆ˜ Î·È Ô ‰ÚfiÌÔ˜ Ô˘ ηÙ‚·›ÓÂÈÛÙÔ ÂÓÂÚÁfi ËÊ·›ÛÙÂÈÔ ∫ÈÓÙ·Ì¿ÓÈ Î·È ÂÚӿ̤۷ ·fi ·Ú·‰ÔÛȷο ¯ˆÚÈ¿ ÓÈÁ̤ӷÛÙÔ ÙÚÔÈÎfi Ú¿ÛÈÓÔ. √È ‰È·‰ÚÔ̤˜ ÛÙȘ˙Ô‡ÁÎϘ ÙÔ˘ ‰˘ÙÈÎÔ‡ ÙÌ‹Ì·ÙÔ˜ ÙÔ˘ ÓËÛÈÔ‡·ÓÔ›ÁÔ˘Ó ÛÙÔÓ ÂÈÛΤÙË ¤Ó·Ó ÎfiÛÌÔ¿ÁÓˆÛÙÔ Î·È ÌÔÓ·‰ÈÎfi. ΔÔ ª·Ï› ‰›ÓÂÈÔÏϤ˜ ·ÊÔṲ́˜ ÁÈ· ÍÂÓ·Á‹ÛÂȘ, ·ÁÔÚ¤˜,ÛÔÚ. ª¤Û· Û fiÏ· ·˘Ù¿ ÔÈ ı·˘Ì¿ÛÈÔÈ¿ÓıÚˆÔÈ ÙÔ˘ ‰ËÌÈÔ˘ÚÁÔ‡Ó ÌÈ· ÌÔÓ·‰ÈÎ‹Î·È ·Ó·ӿÏËÙË ·ÙÌfiÛÊ·ÈÚ·. ¡· ‰Â›ÙÂÔˆÛ‰‹ÔÙÂ: ÙÔ Ó·fi ªÂ۷Λ¯, ÙÔ

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Nutrition forschool agechildrenParents are always concerned about their children’snutrition especially during their school years when abalanced diet is important. Modern day societiestend to support a sedentary way of life, making iteasy for a young child or adolescent to consume anexcessive amount of calories.

Adopting a healthy nutrition plan can help your childgrow into a healthy adult and stick to a routine that willhelp him/her maintain a balanced weight throughouthis/her life.

The most important meal for school children is aproper breakfast. Breakfast of course is important foradults as well but children should be made aware of theimportance of this first meal of the day and learn to wake

Û¯ÔÏÈ΋ ËÏÈΛ·‰È·ÙÚÔÊ‹ ÛÙË

°È· ÙÔ˘˜ ÁÔÓ›˜ Ô˘ ¤¯Ô˘Ó ·È‰È¿ÛÙÔ Û¯ÔÏÂ›Ô Â›Ù ‰ËÌÔÙÈÎfi, ›ÙÂÁ˘ÌÓ¿ÛÈÔ Î·È Ï‡ÎÂÈÔ, Â›Ó·È ÁÂÁÔÓfi˜fiÙÈ Ë ˘ÈÔı¤ÙËÛË ÈÛÔÚÚÔË̤Ó˘‰È·ÙÚÔÊ‹˜ ·ÔÙÂÏ› ÌÈ· ÚfiÎÏËÛË.¶Ú¿ÁÌ·ÙÈ, ̤۷ ÛÙȘ Û˘Óı‹Î˜ Ô˘ÂÈÎÚ·ÙÔ‡Ó ÛÙË Û‡Á¯ÚÔÓËÎÔÈÓˆÓ›·, Â›Ó·È Ôχ ‰‡ÛÎÔÏÔ ÁÈ·¤Ó· ·È‰› ‹ ÁÈ· ¤Ó· ¤ÊË‚Ô ÌÂηıÈÛÙÈÎfi ÙÚfiÔ ˙ˆ‹˜, Ó· ¤¯ÂÈ Ìȷ·Ú΋ ‰È·ÙÚÔÊ‹ Î·È Ù·˘Ùfi¯ÚÔÓ·Ó· ÌÔÚ¤ÛÂÈ Ó· ·ÔʇÁÂÈ ÙËÓ˘ÂÚηٷӿψÛË ıÂÚÌ›‰ˆÓ.

∏ ˘ÈÔı¤ÙËÛË ˘ÁÈÂÈÓÒÓ ‰È·ÙÚÔÊÈÎÒÓ Û˘Ó -ËıÂÈÒÓ Î·È Â·ÚÎÔ‡˜ ¿ÛÎËÛ˘ ·ÏÏ¿ ηÈοÔÈÔÈ ÙÚfiÔÈ Ó· ÙȘ ÌÂÙ·Ï·Ì· ‰Â‡ -ÛÔ˘Ì ÛÙ· ·È‰È¿ Ô˘ ı· ·Ó·Ê¤ÚÔ˘ÌÂÛÙË Û˘Ó¤¯ÂÈ·, ÌÔÚÔ‡Ó Ó· ‚ÔËı‹ÛÔ˘ÓÙÔ ·È‰› Ó· ÂÙ‡¯ÂÈ ÙË ‚¤ÏÙÈÛÙË ·Ó¿ -Ù˘ÍË, Ó· ÂÊ·ÚÌfiÛÂÈ Û˘Ó‹ıÂȘ Ô˘ ı·ÙÔ˘ Ì›ÓÔ˘Ó ÎÏËÚÔÓÔÌÈ¿ ÁÈ· ÌÈ· ˙ˆ‹ ηÈÓ· ·ÔʇÁÂÈ ÙËÓ ·¯˘Û·ÚΛ· Ì fiϘÙȘ Û˘Ó¤ÂȘ Ù˘.

∫·Ù¿ ÙË Û¯ÔÏÈ΋ ËÏÈΛ·, ›Ûˆ˜ Ë ÈÔÛËÌ·ÓÙÈ΋ ‰È·ÙÚÔÊÈ΋ Û˘Ó‹ıÂÈ· Ô˘Ú¤ÂÈ Ó· ·ÔÎÙ‹ÛÂÈ ¤Ó· ·È‰› ÁÈ· fiÏËÙË ‰È¿ÚÎÂÈ· Ù˘ ˙ˆ‹˜ ÙÔ˘ Â›Ó·È Ë Ï‹„ËÏ‹ÚÔ˘˜ ÚˆÈÓÔ‡ Á‡̷ÙÔ˜. Δ· ·È‰È¿

ª·Ú›·Δ˙ÈÚηÏÏ‹∫ÏÈÓÈÎfi˜ ¢È·ÈÙÔÏfiÁÔ˜-¢È·ÙÚÔÊÔÏfiÁÔ˜

Maria TzirkalliClinical Dietician-Nutritionist

[email protected]

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up early enough and prepare their ownbreakfast. Studies have shown that childrenthat don’t take breakfast have diminishedconcentration ability and alertness andseem to be three kilos heavier than otherchildren. This is due to the fact that theytend to consume more soft drinks, sweetsand meat.

A very good choice for breakfast is milkor yogurt with cereal. The body’s calciumrequirements are covered mainly throughthe consumption of dairy products. Inaddition, cereal covers the requirementsfor certain vitamins and most important,

vitamin D which is necessary for theabsorption of calcium vital for bone health.

Another important factor for school age children andtheir nutrition is what is available at school canteens.Studies have shown that students prefer buying foodshigh in sugar and saturated fats which can be found atcanteens or nearby establishments, while they rarely takea packed snack from home. In spite of the fact that thereis legislation regarding approved foods for schoolcanteens, it seems that there are still some types of foodsthat are inappropriate.

How can a parent help a child enforce a balancedand healthy eating habit?

Arguing about it will not bring about the desiredresults. So, what we, as nutrition experts suggest is toadopt the motto ‘do as I do’ and not ‘do as you’re told’.This basically means that you set the example and yourchildren learn to follow it. They must be able to know andunderstand what they eat and it’s up to them to eat theright things and in the right quantities. Sometimes thereis pressure from grandparents for a child to finisheverything on his plate and this is something that maylead to obesity in the future. Family meals are a very

ı· Ú¤ÂÈ Ó· ͢ÓÔ‡Ó ÓˆÚ›ÙÂÚ· Î·È Ó··›ÚÓÔ˘Ó ¤Ó· ηÏfi ÚˆÈÓfi ¯ˆÚ›˜ Ó·‚È¿˙ÔÓÙ·È, ‹ ·ÎfiÌ· Î·È Ó· Ì¿ıÔ˘Ó Ó· ÙÔÚÔÂÙÔÈÌ¿˙Ô˘Ó ÌfiÓ· ÙÔ˘˜. ªÂϤÙ˜¤¯Ô˘Ó ‰Â›ÍÂÈ fiÙÈ ·È‰È¿ Ù· ÔÔ›· ‰ÂÓÏ·Ì‚¿ÓÔ˘Ó ÚˆÈÓfi ¤¯Ô˘Ó ÌÂȈ̤ÓË›‰ÔÛË ÛÙȘ ÂÚÁ·Û›Â˜ Ô˘ ··ÈÙÔ‡ÓÛ˘ÁΤÓÙÚˆÛË Î·È ÂÁÚ‹ÁÔÚÛË Î·È·ÚÔ˘ÛÈ¿˙Ô˘Ó Ì¤¯ÚÈ Î·È ÙÚ›· ÎÈÏ¿ ÈÔ·˘ÍË̤ÓÔ ‚¿ÚÔ˜ οÙÈ Ô˘ Èı·ÓÒ˜ Ó·Û˘Ó‰¤ÂÙ·È Ì ÙË ‰È·ÊÔÚ¿ ÛÙÈ̃‰È·ÙÚÔÊÈΤ ̃ÙÔ˘ ̃Û˘Ó‹ ıÂÈ ̃fiˆ˜ Ë·ÈÛıËÙ¿ ·˘ÍË̤ÓË Î·Ù·Ó¿ÏˆÛË·Ó·„˘ÎÙÈÎÒÓ, ÁÏ˘ÎÒÓ Î·È ÎÚ¤·ÙÔ˜.

ª›· Ôχ ηϋ ÂÈÏÔÁ‹ ÁÈ· ÚˆÈÓfiÁ‡̷ Â›Ó·È ÙÔ Á¿Ï· ‹ ÙÔ ÁÈ·Ô‡ÚÙÈ Ì‰ËÌËÙÚȷο ÚˆÈÓÔ‡. ∏ Î¿Ï˘„Ë ÙˆÓ·Ó·ÁÎÒÓ Û ·Û‚¤ÛÙÈÔ ÚÔ¤Ú¯ÂÙ·È Î˘Ú›̂ ˜·fi ÙËÓ Î·Ù·Ó¿ÏˆÛË Á·Ï·ÎÙÔÎÔÌÈÎÒÓÎ·È ÂÈϤÔÓ, ̤۷ ·fi ÙËÓ Î·Ù·Ó¿ÏˆÛËÁ·Ï·ÎÙÔÎÔÌÈÎÒÓ Î·È ‰ËÌËÙÚÈ·ÎÒÓ Ù··È‰È¿ ηχÙÔ˘Ó ÙȘ ÌÂÁ·Ï‡ ÙÂÚ˜ ÙÔ˘˜·Ó¿ÁΘ Û ˘‰·ÙÔ ‰È·Ï˘Ù¤˜ ‚Èٷ̛Ә·ÏÏ¿ Î·È ‚ÈÙ·Ì›ÓË D Ë ÔÔ›· Â›Ó·È ··Ú·› -ÙËÙË ÁÈ· ÙËÓ ·ÔÚÚfiÊËÛË ÙÔ˘ ·Û‚ÂÛÙ›Ô˘Î·È ÙËÓ ÂÓ·fiıÂÛË ÙÔ˘ ÛÙ· ÔÛÙ¿.

∂ÈϤÔÓ, ÛËÌ·ÓÙÈÎfi˜ ·Ú¿ÁÔÓÙ·˜Ô˘ ηıÔÚ›˙ÂÈ ÙË ‰È·ÙÚÔÊ‹ ÙˆÓ ·È‰ÈÒÓÛ¯ÔÏÈ΋˜ ËÏÈΛ·˜ Â›Ó·È Î·È Ù· ÙÚfiÊÈÌ·Ô˘ ‰È·Ù›ıÂÓÙ·È Î·È ÛÙË Û˘Ó¤¯ÂÈ· ·ÁÔÚ¿-˙ÔÓÙ·È ·fi Ù· Û¯ÔÏÈο ΢ÏÈΛ·. ª¤Û··fi ÌÂϤÙ˜ Ê¿ÓËΠfiÙÈ ÔÈ Ì·ıËÙ¤˜ÚÔÙÈÌÔ‡Ó Ó· ·ÁÔÚ¿˙Ô˘Ó ÙÚfiÊÈÌ· ·˘ÍË-̤ӷ Û ÎÔÚÂṲ̂ӷ ÏÈ·Ú¿ Î·È ˙¿¯·ÚËÙ· ÔÔ›· ‰È·Ù›ıÂÓÙ·È ÛÙ· ΢ÏÈΛ· ‹ ÛÂÎÔÓÙÈÓÔ‡˜ ÊÔ‡ÚÓÔ˘˜ ÂÓÒ Ôχ Û¿ÓÈ··›ÚÓÔ˘Ó Ì·˙› ÙÔ˘˜ ÎÔÏ·ÙÛÈfi ·fi ÙÔ

Û›ÙÈ.¶·Ú¿ ÙÔÁÂÁÔÓfi˜ fiÙÈ ˘¿Ú¯ÂÈ ÓÔÌÔıÂÙÈÎfiÏ·›ÛÈÔ ÙÔ ÔÔ›Ô Î·ıÔÚ›˙ÂÈ ÙÔ ÙÈ ÌÔÚ›ӷ ˆÏÂ›Ù·È ÛÙ· Û¯ÔÏ›· Û˘Ó¯›˙Ô˘Ó Ó·‰È·Ù›ıÂÓÙ·È ·Î·Ù¿ÏÏËÏ· ÁÈ· ÙÔ˘˜Ì·ıËÙ¤˜ ÙÚfiÊÈÌ· Î·È ÛÓ·Î.

¶ˆ˜ fï˜ ı· ÌÔÚ¤ÛÂÈ Ô ÁÔÓÈfi˜ Ó·‚ÔËı‹ÛÂÈ ÙÔ ·È‰› ÙÔ˘ ÛÙÔ Ó· ÂÊ·ÚÌfiÛÂÈÙÔ˘˜ ÛËÌ·ÓÙÈÎÔ‡˜ ·˘ÙÔ‡˜ ηÓfiÓ˜ Ù˘‰È·ÙÚÔÊ‹˜ ÁÈ· Ó· ‰È·ÛÊ·Ï›ÛÂÈ ÙË ‚¤ÏÙÈÛÙˢÁ›· ÙÔ˘; ™›ÁÔ˘Ú· Ë Î·Ù¿ ̤وÔ›ıÂÛË Î·È Ë ÊÈÏÔÓÈΛ· ‰ÂÓ ı· ·ÔʤÚÂÈÔÏÏ¿ ·ÔÙÂϤÛÌ·Ù·. °È· ÙÔ ÏfiÁÔ ·˘ÙfiË ÂÈÛÙËÌÔÓÈ΋ ÎÔÈÓfiÙËÙ· ÚÔÙÚ¤ÂÈÙÔ˘˜ ÁÔÓ›˜ Ó· ÂÊ·ÚÌfiÛÔ˘Ó ÙÔ «Î¿Ó·˘Ùfi Ô˘ οӈ» Î·È fi¯È ÙÔ «Î¿Ó ·˘ÙfiÔ˘ Ϥˆ». ¢ËÏ·‰‹, ı· Ú¤ÂÈ ÚÒÙ· ÔÈÁÔÓ›˜ Ó· ˘ÈÔıÂÙ‹ÛÔ˘Ó ÌÈ· ÛˆÛÙ‹ ‰È· -ÙÚÔ ÊÈ΋ Û˘ÌÂÚÈÊÔÚ¿ Î·È Ì¤Û· ·fi ÙÔ‰ÈÎfi ÙÔ˘˜ ·Ú¿‰ÂÈÁÌ· Ó· ‰È‰¿ÍÔ˘Ó Î·ÈÙ· ·È‰È¿ ÙÔ˘˜. £· Ú¤ÂÈ Ó· ÂϤÁ¯Ô˘ÓÙÈ ÊÙ¿ÓÂÈ ÛÙÔ Û›ÙÈ Î·È ÙËÓ ÔÈfiÙËÙ· ÙˆÓ

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ÙÚÔÊ›ÌˆÓ ÛÙ· ÔÔ›· ¤¯Ô˘ÓÚfiÛ‚·ÛË Ù· ·È‰È¿ ηıÒ˜ Î·È ÙÔÙÈ Â›Ó·È ¿Óˆ ÛÙÔ ÙÚ·¤˙È ÛÙ·Á‡̷ٷ. ∞Ô ÂΛ Î·È ¤Ú·ÂÍ·ÚÙ¿Ù·È ·fi ÙÔ ·È‰› ‹ ÙÔÓ ¤ÊË‚ÔÙÔ fiÛÔ ı· ηٷӷÏÒÛÂÈ. ∏ ›ÂÛËÔ˘ ·ÛÎÔ‡Ó ÔÚÈṲ̂Ó˜ ÊÔÚ¤˜ ÔÈÁÔÓ›˜ ‹ ÔÈ ÁÈ·ÁÈ¿‰Â˜ Î·È ·Ô‡‰Â˜ÁÈ· ÙËÓ Î·Ù· ӿψÛË fiÏÔ˘ ÙÔ˘ Ê·ÁËÙÔ‡ÛÙÔ È¿ÙÔ Â›Ó·È Î¿ÙÈ Ô˘ ÌÔÚ› Ó·Ô‰ËÁ‹ÛÂÈ Ù· ·È‰È¿ Û ˘ÂÚηٷӿ -ψÛË Î·È Î·Ù¿ Û˘Ó¤ÂÈ· ÛÙËÓ·¯˘Û·ÚΛ·. Δ· ÔÈÎÔÁ ÓÂȷο Á‡̷ٷ·ÔÙÂÏÔ‡Ó ¤Ó· Ôχ ÛËÌ·ÓÙÈÎfiÎÔÌÌ¿ÙÈ Ù˘ ·Ú¿‰ÔÛ˘ Ì·˜ ÙÔ ÔÔ›ÔÏfiÁˆ ÙÔ˘ Û‡Á¯ÚÔÓÔ˘ ÙÚfiÔ˘ ˙ˆ‹˜¤¯Ô˘Ì Í¯¿ÛÂÈ ·ÏÏ¿ ÔÈ ¤Ú¢Ó˜ Ô˘‰Â›¯ÓÔ˘Ó ÙË ÛËÌ·ÓÙÈ΋ Û˘Ì‚ÔÏ‹ ÙÔ˘7ÛÙË ‰È·ÙÚÔÊ‹ ÙˆÓ ·È‰ÈÒÓ ¤Ú¯ÔÓÙ·È Ó·Ì·˜ Ù· Í·Ó·ı˘Ì›ÛÔ˘Ó. ∂›Ó·È ÔχÛËÌ·ÓÙÈÎfi ÁÈ· Ù· ·È‰È¿ Ó· ÙÚÒÓ ÛÙÔÙÚ·¤˙È Ì ÙÔ˘˜ ÁÔÓ›˜ Î·È fi¯È ÛÙËÓÙËÏÂfiÚ·ÛË ‹ ÌfiÓ· ÙÔ˘˜.

¶ÈÔ Û˘ÁÎÂÎÚÈ̤ӷ ÙÔ ‰È·ÈÙÔÏfiÁÈÔ ÙÔ˘·È‰ÈÔ‡ Ú¤ÂÈ Ó· ÂÚÈÏ·Ì‚¿ÓÂÈ:�ªÈ· ÌÈÎÚ‹ ÌÂÚ›‰· Û·Ï¿Ù· Û οıÂ

Á‡̷ ‹ Ì·ÁÂÈÚÂ̤ӷ Ï·¯·ÓÈο

�2-4 ÊÚÔ‡Ù· ÙËÓ Ë̤ڷ (ˆÌ¿, ÔÏÙÔÔÈË̤ӷ ‹ ˆ˜ ¯˘Ìfi)

�2-3 ÌÂÚ›‰Â˜ Á·Ï·ÎÙÔÎÔÌÈÎÒÓ ÚÔ˚fiÓ ÙˆÓ ÙËÓ Ë̤ڷ (Á¿Ï·, Ù˘Ú›, ÁÈ·Ô‡ÚÙÈ)

�1-2 ÊÔÚ¤˜ ÙËÓ Â‚‰ÔÌ¿‰· fiÛÚÈ·

�2 ÊÔÚ¤˜ ÙËÓ Â‚‰ÔÌ¿‰· „¿ÚÈ, 4-5 ·‚Á¿ Î·È 1-3 ÊÔÚ¤˜ ÎÚ¤·˜ Î·È ÎÔÙfiÔ˘ÏÔ

�∂Ï·ÈfiÏ·‰Ô ÁÈ· fiϘ ÙȘ ¯Ú‹ÛÂȘ

∞Ó·ÁÓˆÚ›˙ÂÙ·È ¿ÓÙˆ˜ Î·È ·fi ÙËÓÂÈÛÙËÌÔÓÈ΋ ÎÔÈÓfiÙËÙ·, fiÙÈ ‰ÂÓ·ÔÙÂÏ› ‡ÎÔÏÔ ÛÙfi¯Ô ÁÈ· ÙÔ˘˜ ÁÔÓ›˜Ô˘ ı¤ÏÔ˘Ó Ó· ·Ú¤¯Ô˘Ó ÙË ‚¤ÏÙÈÛÙˉȷÙÚÔÊ‹ ÛÙ· ·È‰È¿ ÙÔ˘˜, Ó· ÙÔÂÙ‡¯Ô˘Ó ̤۷ ÛÙÔ Û‡Á¯ÚÔÓÔ ÙÚfiÔ˙ˆ‹˜ Î·È Ì¤Û· ·fi ÙÔÓ ‚ÔÌ‚·Ú‰ÈÛÌfiÏËÚÔÊÔÚÈÒÓ Î·È ‰È·ÊËÌ›ÛÂˆÓ Ô˘˘fiÎÂÈÓÙ·È Î·ıËÌÂÚÈÓ¿ ÁÈ· ‰È¿ÊÔÚ·ÙÚfiÊÈÌ· Î·È ÙË ‰È·ÙÚÔÊ‹ ÁÂÓÈÎfiÙÂÚ·.∏ ÂÈÙ˘¯›· fï˜ ÙÔ˘ ÛÙfi¯Ô˘ ·˘ÙÔ‡Â›Ó·È Ôχ ÛËÌ·ÓÙÈ΋ ·ÊÔ‡ ıˆÚ·Î›˙ÂÈÎ·È ÚÔÛٷهÂÈ Ù· ·È‰È¿ ·fi ÌÂÏÏÔÓ -ÙÈΤ˜ ·Ûı¤ÓÂȘ, ÙÔ˘˜ ·Ú¤¯ÂÈ ÌȷηχÙÂÚË ÔÈfiÙËÙ· ˙ˆ‹˜ Î·È ·Ú¿ÏÏËÏ·ÙÔ˘˜ ‚ÔËı¿ Ó· ÂÙ‡¯Ô˘Ó ÙËÓ Î·Ï‡ÙÂÚˉ˘Ó·Ù‹ ·Ó¿Ù˘ÍË Î·È ·fi‰ÔÛË.�

important part of our culture that we seem to ignore butresearch shows that they play an important role inchildren’s nutritional habits. It is very important for thewhole family to eat together, without disruption ordistraction.

A child’s eating plan should include:

�A small portion of salad or cooked vegetables.

�2-4 pieces of fruit a day (fresh, pulped or as juice)

�2-3 portions of dairy products daily (milk, cheese, yogurt)

�Pulses, once or twice weekly

�Fish twice weekly, 4-5 eggs weekly and 1-3 times a week chicken or meat.

�Olive oil for all cooking and dressing.

It’s not easy for parents to implement this because ofthe hectic, modern lifestyle we all have, so it really doestake a bit of an effort especially when there is so muchinformation everywhere on different foods and nutrition ingeneral. The success of a parent in providing healthy andbalanced nutrition is vital for the maintenance of a healthybody, for maximum growth and stamina.�

I alphamegastyle ‰›·ÈÙ·diet

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Page 28: Alphamega style

∏ Scarlett Johansson

ÊfiÚÂÛÂ ÁÈ· ¿ÏÏË ÌÈ· ÊÔÚ¿

ÚÔ‡¯· ·fi ÙËÓ Î·ÈÓÔ‡ÚÈ· Û˘ÏÏÔÁ‹ Ù˘

MANGO ºıÈÓfiˆÚÔ/ÃÂÈÌÒÓ·˜ 2010-11 ηÈ

fi˙·Ú Ì ÙÔ ÊˆÙÔÁÚ·ÊÈÎfi Ê·Îfi ÙÔ˘ Mario

Sorrenti. ∏ ʈÙÔÁÚ¿ÊËÛË Ì ÙȘ ÚÔÙ¿ÛÂȘ Ô˘

ı· Ï·ÙÚ¤„Ô˘Ì ÙË Ó¤· Û·È˙fiÓ Ú·ÁÌ·ÙÔÔÈ‹ıËÎÂ

ÛÙÔ §Ô˜ ÕÓÙ˙ÂϘ. ™ÙË Ó¤· η̿ÓÈ· Ë ÁÓˆÛÙ‹ ËıÔ -

ÔÈfi˜, Û ÚfiÏÔ ÌÔÓÙ¤ÏÔ˘, ÂÌÊ·Ó›˙ÂÙ·È Ì ÈÔ ÒÚÈÌÔ

‡ÊÔ˜ ÂÓÒ ·Ú·Ì¤ÓÂÈ ÎÔÌ„‹ Î·È ·ÈÛıËÛȷ΋ fiˆ˜ Ì·˜

¤¯ÂÈ Û˘ÓËı›ÛÂÈ. ∏ Û˘ÏÏÔÁ‹ fiˆ˜ ı· ·Ú·ÙËÚ‹ÛÂÙ ÎÈ

ÂÛ›˜ Â›Ó·È ÂÌÓ¢Ṳ̂ÓË ·fi ÙÔ ÎÏ·ÛÛÈÎfi ‚ÚÂÙ·ÓÈÎfi

‡ÊÔ˜ Î·È ÂÚÈÏ·Ì‚¿ÓÂÈ Î·Ì·ÚÓÙ›Ó˜, jackets ηÈ

ÏÂÎÙ¿ Ô˘ ÌÔÈ¿˙Ô˘Ó ¯ÂÈÚÔÔ›ËÙ·.

Posing for photographer Mario Sorrenti, Scarlett

Johansson slips into the Mango collection for

Autumn/Winter 2011. The new collection is more

than elegant as it draws its inspiration from the

classic British style and features raincoats,

jackets and woolens that look

handmade.

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28

I alphamegastyle ÌÔ‰·fashiom

Ãøª∞ ™Δ√ Ã∂πªø¡∞!ŸÌÔÚÊÔ ÙÔ Î·Ê¤ ¯ÚÒÌ·, Û·ÁËÓ¢ÙÈÎfi ÙÔ Ì·‡ÚÔ

·ÏÏ¿ Î·È ÔÏÏ¿ ¿ÏÏ· ¯ÚÒÌ·Ù···ÈÙÔ‡Ó ÌÈ· ı¤ÛË ÛÙÔ ÊÂÙÈÓfi ¯ÂÈÌÒÓ·.¶¿ÚÙ ÁÈ· ·Ú¿‰ÂÈÁÌ· ÙËÓ ÚfiÙ·ÛË·fi Bottega Veneta. ∂›Ó·È ÂÓÙ˘ˆÛȷ΋,‚¿˙ÂÈ ¯ÚÒÌ· fi¯È ÌfiÓÔ ÛÙË ‰È¿ıÂÛË ·ÏÏ¿Î·È ÙËÓ ÁηÚÓÙ·ÚfiÌ· Ì·˜ ÂÓÒ Û›ÁÔ˘Ú·Â›Ó·È ÌÈ· ÚfiÙ·ÛË Ô˘ ͯˆ Ú› ̇ ÂÈ. ÃÚÒÌ·ÛÙ· ÚÔ‡¯· fï˜ ›‰·ÌÂ Î·È Û ÚÔÙ¿ÛÂȘÙÔ˘ Ô›ÎÔ˘ Burberry Û ÌÈ· ÚfiÙ·ÛË Ô˘¤¯ÂÈ Û˘Ó ‰˘¿ÛÂÈ Ì ÌÔÙ¿ÎÈ· Ô˘ ¤¯Ô˘Ó¤Ӊ˘ÛË ·fi ÁÔ‡Ó·.

Winter in colourBrown is warm, black is seductive and there

are many more colours that show up this winter.Bottega Veneta for example, puts colour on ourclothes and spices up our mood with the specialpromise of a stunning look. Burberry boots withcolour and fur linings are very pretty indeed.

¶ΔÔ ºıÈÓfiˆÚÔ/ÃÂÈÌÒÓ·˜ 2011 Â›Ó·È ÛÈÎÎ·È ··ÈÙ› ·fi ÂÌ¿˜ Ó· ·ÎÔÏÔ˘ı‹ÛÔ˘ÌÂ

ÙȘ Ù¿ÛÂȘ ÙÔ˘ Î·È Ó· ͯˆÚ›ÛÔ˘Ì Û οı ̷˜ÂÌÊ¿ ÓÈÛË ÙËÓ fiÔÈ· ÒÚ· Ù˘ ̤ڷ˜. √ Ô›ÎÔ˜Bally Ì·˜ ‚¿˙ÂÈ Û ӤԢ˜ ÛÙÈÏÈÛÙÈÎÔ‡˜ ÂÈÚ· -ÛÌÔ‡˜ Ì Ù˘ ÚÔÙ¿ ÛÂȘ ÙÔ˘ Û ¯ÂÈÌÂÚÈÓ¿trends. ∫¿ÓÙ ÎÏÈÎ ÛÙÔ www.bally.com ÁÈ· Ó·¿ÚÂÙ ȉ¤Â˜ ·ÏÏ¿ Î·È Ó· ·Ó·ÓÂÒÛÂÙ ÙËÓÁηÚÓÙ·ÚfiÌ· Û·˜ Ì ·˘Ù¿ Ô˘ ¤¯ÂÈ Ó·ÚÔÙ›ÓÂÈ. ™Â ·ÛÙ¤Ï ·Ô¯ÚÒÛÂÈ̃ Ô˘ Ù·ÈÚÈ -¿˙Ô˘Ó Û fiϘ ÙȘ Á˘Ó·›Î˜ Î·È ÊÔÚÈÔ‡Ó Ù·È Ôχοı ¯ÂÈÌÒÓ·. °È·Ù› Ë ·Ï‹ıÂÈ· Â›Ó·È fiÙÈ Ë Î¿ıÂÁ˘Ó·›Î· Ôχ ‰‡ÛÎÔÏ· ·ÓÙÈÛÙ¤ÎÂÙ·È Û ٤ÙÔȘÙÛ¿ÓÙ˜ Ô˘ ÔÏÔÎÏËÚÒÓÔ˘Ó ÙÔ ÛÙ˘Ï Ù˘οÓÔÓÙ·˜ ÙËÓ Ó· ÓÈÒıÂÈ ÌÔÓ·‰È΋ ̤۷ ·fi ÙȘ›‰È˜ ÙȘ ÂÈÏÔÁ¤˜ Ù˘.

Autumn/Winter 2011 is all about ‘chic’ andfashion dictates trends for us to look beau tifulthroughout the day and into the night. TheHouse of Bally provides new stylistic ideas forthis winter; visit www.bally.com to get ideasand plan your winter look. Pastel hues suit allwomen and will be a big favour ite this winter.Bags are hard to resist; they complete awoman’s look in an extraordinary way.

∞˘Ùfi ÙÔ ¯ÂÈÌÒÓ·,

ÛÙÈÏÈÛÙÈο, ÂÈÙÚ¤ÂÙ·È Ó·

ÓÙ˘ı›Ù Ì ÁÔ‡Ó· ·fi ÙËÓ ÎÔÚÊ‹

̤¯ÚÈ Ù· Ó‡¯È·. ªÂÁ¿ÏÔÈ Ô›ÎÔÈ fiˆ˜

FENDI, LANVIN Î·È fi¯È ÌfiÓÔ ¤¯Ô˘Ó ÂÂÓ‰‡ÛÂÈ

Û ·˘Ùfi ÙÔ ÛÙ˘Ï. ™Â ·Ô ̄ ÚÒ ÛÂȘ ÙÔ˘ ηʤ ·ÏÏ¿

Î·È Û˘Ó‰˘·Ṳ̂ӷ Ì ÙÔ ÎfiÎÎÈÓÔ ¯ÚÒÌ· ›ӷÈ

ÂÎÏËÎÙÈο ÁÈ· fiÛ˜ ÙÔ ÙÔÏÌÔ‡Ó. ∂›Ó·È Î·È ·˘Ù‹ ÌÈ·

¿Ô„Ë ÁÈ· ÙȘ Á˘Ó·›Î˜ Ô˘ Ï·ÙÚÂ‡Ô˘Ó ·˘Ùfi

ÙÔ ÛÙ˘Ï.

This winter is all about style and allows you to

dress up in fur from head to toe. Fendi and

Lanvin are two fashion houses that have

invested in fur styles. In shades of brown

combined with red, there are some

stunning pieces out there for

those who dare.

√ Ã∂πªø¡∞™∂π¡∞π ™π∫!

ÚÔÌ·Ó ÙÈ΋ ‰·Ó٤Ϸ Ê·›ÓÂÙ·È fiÙÈ ı· ‰ÒÛÂÈ ÙÔ‰ÈÎfi Ù˘ ÚÂÛÈÙ¿Ï ÙÔ˘˜ ¯ÂÈÌÂÚÈÓÔ‡˜ Ì‹Ó˜ fi¯ÈÌfiÓÔ Û ·Ô‡ÙÛÈ· Î·È ÚÔ‡¯·. ∫·È ÂÌ›˜ ÂÈϤ -ÁÔ˘Ì ӷ ÙËÓ ¤¯Ô˘Ì ÛÙËÓ ÁηÚÓÙ·ÚfiÌ· Ì·˜.

Once again, Christian Dior mesmerises thefashion world with amazing shoes. Perfectlycrafted and adorned with lace, the famousfashion house presents an unforgettable shoecollection. Exquisite detail is what makesthese shoes so special. Romantic lace is afavourite once again, not only on shoes buton clothing and accessories.

¢ÂÓ ÌÔÚ›Ù ӷ ÙÔ¯·Ú·ÎÙËÚ›ÛÂÙ ·Ï¿ ˆ˜

·Ô‡ÙÛÈ ·ÏÏ¿ Î·È ˆ˜ ¤ÚÁÔÙ¤¯Ó˘. °È· ¿ÏÏË ÌÈ· ÊÔÚ¿ ÔÔ›ÎÔ˜ Christian Dior Ì·˜ οÓÂÈÓ· ÌËÓ ÈÛÙ‡ԢÌ ÛÙ· Ì¿ÙÈ·Ì·˜ Ì ÙËÓ ÙÂÏÂÈfi ÙËÙ· Ô˘

·ÁÁ›˙ÂÈ Ì¤Û· ·fi ÙȘÚÔÙ¿ÛÂȘ ÙÔ˘. ŒÓ·˘¤Ú Ô¯Ô ·Ô‡ÙÛÈ ÌÂ

ÌÔÓ·‰ÈΤ˜ ÏÂÙÔ Ì¤ÚÂȘ ·fi‰·Ó٤Ϸ Ô˘ ÌÔÚ›Ù ӷ ÙÔ Û˘Ó‰˘¿ÛÂÙÂ Î·È Ó· ͯˆÚ›ÛÂÙ Û οı ÂÌÊ¿ÓÈÛË Û·˜. ÕÏψÛÙ Ë

ÂÚÁÔ Ù¯ÓË ̃work of art

furreal

Chic Winter!

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¶∞¡Δ∞™Δ∏ª√¢∞! ΔÔ Û¯¤‰ÈÔ Ù˘ÌfiÙ·˜ ›ӷÈÂÓÙ˘ˆ ÛÈ · Îfi, ÂÓÒÁÈ· ¿ÏÏË ÌÈ· ÊÔÚ¿·Ô‰ÂÈÎÓ‡ Â Ù·È fiÙÈË ÏÂÙÔ̤ÚÂÈ· οÓÂÈÙË ‰È·ÊÔÚ¿. ŒÓ·˙¢Á¿ÚÈ Ì·‡Ú˜ ÌfiÙÂ˜Â›Ó·È ·· Ú·›ÙËÙ˜ ÁÈ·ÙËÓ Î¿ı Á˘Ó·›Î· ηȷÎfiÌË ÂÚÈÛÛfiÙÂÚÔfiÙ·Ó ‚ÚÂÈ ÙÔ Î·Ù¿Ï -ÏËÏÔ Û¯¤‰ÈÔ. ΔÔÌ·‡ÚÔ ¿ÏψÛÙÂÂ›Ó·È ‰È·¯ÚÔ ÓÈÎfi. √ÈÛ˘ÁÎÂÎÚÈ̤Ó˜ Ô˘‚ϤÂÙ ÛÙËʈÙÔÁÚ·Ê›· ʤÚÔ˘ÓÙËÓ ˘Ô ÁÚ·Ê‹ CelineÂÓÒ ÙÔ Ù·ÎÔ‡ÓÈ ÙÔ˘˜ ›ӷȷfi ¯Ú˘Ûfi. ∞Ï¿ ÌÔÓ·‰ÈΤ˜!∞·Ú·Ù‹ÚËÙ˜ fï˜ ‰ÂÓ ÂÚÓÔ‡Ó Î·È ÔÈ ÌfiÙ˜ Û ηʤ·fi¯ÚˆÛË Ù˘ Chanel Ô˘ οı ÊÔÚ¿ ÚˆÙÔÛÙ·Ù›·ÊÔ‡ ͤÚÂÈ ÙÈ Â›Ó·È ·˘Ùfi Ô˘ ı¤ÏÂÈ Ë Î¿ı Á˘Ó·›Î·.

Always fashionable!Boots always attract attention and the differ ence is onlyin the detail. A pair of black boots is an essential itemfor any woman and they are even more loved whenthey have a special design. Black is an all time classicand, as Celine shows, a gold heel can make all thedifference! Chanel’s brown boots are also well loved bywomen who know what they want.

29

man’s worldit,s a

fiftiessomething

fashionÌÔ‰· alphamegastyle I

√ ÊÂÙÈÓfi˜ ¯ÂÈÌÒÓ·˜ ¤¯ÂÈ Î¿ÙÈ ·fi fifties. √È pencilÊÔ‡ÛÙ˜, Ù· ηٿÏÏËÏ· Á˘·ÏÈ¿ Î·È ÙÔ ÛÙ˘Ï ÛÙ·Ì·ÏÏÈ¿ ¤¯Ô˘Ó ¤Ó· ¿ÏÏÔ ·¤Ú·, fiˆ˜ ÙȘ ÚˆÙ·ÁˆÓ› -ÛÙÚȘ Ù˘ ÙfiÙ ÂÔ¯‹˜! ¡Ù˘ı›Ù ·Ó¿ÏÔÁ· ÌÂÚÔÙ¿ÛÂȘ Ô˘ ı· Û·˜ ÂÓÙ˘ˆÛÈ¿ÛÔ˘Ó Î·È ÓÈÒÛÙ ӷ˙›Ù ϛÁÔ Û ÌÈ· ¿ÏÏË ÂÔ¯‹. ÕÏψÛÙ ‰ÂÓ Â›Ó·È ÌfiÓÔ‰È΋ Û·˜ ÂÈÏÔÁ‹ ·ÏÏ¿ Î·È ÔÈÚÔ Ù¿ÛÂȘ Ô˘ ÂÈ‚¿ÏÏÂÈË Ìfi‰· ÙÔ˘ ÊÂÙÈÓÔ‡¯ÂÈÌÒÓ· ʤÚÓÔÓÙ·˜ÎÔÓÙ¿ Ì·˜ ÌÂÛ‡Á¯ÚÔÓÔ ÙÚfiÔ,ÓÔÛÙ·ÏÁÈΤ˜ ÂÔ¯¤˜.

This year’s winterwardrobe reflects the‘50s look. Pencilskirts, sunglasses andstylish hair dictate the‘50’s Hollywood style.Winter 2011 dictatesthat you dress up andpretend you are living inanother era and takesyou back to theglamorous years ofthe past - but in amodern way.

√Marc Jacobs ÁÈ· ¿ÏÏË ÌÈ· ÊÔÚ¿ÓÙ‡ÓÂÈ Ì ÛÙ˘Ï Î·È ¿Ô„Ë ÙÔ˘˜

¿Ó‰Ú˜. ∂›Ù ÁÈ· ÙÔ ÁÚ·ÊÂ›Ô ÙÔ Úˆ›,›Ù ÁÈ· ÙËÓ ¤ÍÔ‰Ô ÙÔ˘˜ ÙÔ ‚Ú¿‰˘ ÔÈ¿Ó‰Ú˜ Ô˘ ı· ÂÈϤÍÔ˘Ó Ó· ÓÙ˘ıÔ‡ÓÌ ÙȘ ÚÔÙ¿ÛÂȘ ÙÔ˘ ͯˆÚ›˙Ô˘Ó.¶¿ÓÙ· Ì ٷ ηٿÏÏËÏ· ·Ô‡ÙÛÈ·Î·È ·ÍÂÛÔ˘¿Ú, Ô ÁÓˆÛÙfi˜ ۯ‰ȷÛÙ‹˜Î·Ù·Ê¤ÚÓÂÈ ¿ÓÙ· Ó· ÂÓÙ˘ˆÛÈ¿˙ÂÈ.ŒÙÛÈ Î·È ·˘Ùfi˜ Ô ¯ÂÈÌÒÓ·˜ ‰ÂÓ·Ú·ÌÂÏ› ÙÔ ÈÛ¯˘Úfi ʇÏÔ Û ÛÙ˘ÏÔ˘ ¤¯Ô˘Ó Ó· ‰È·Ï¤ÍÔ˘Ó ·Ó¿ÌÂÛ· ÛÂÔÏϤ˜ ÚÔÙ¿ÛÂȘ. Marc Jacobs once again dresses menin style. Whether it’s a business lookfor the office or something special foran evening out, Jacobs has just theright look for both. Accompanied byperfect matching accessories andshoes, the result is superb. So, thiswinter you guys have nothing to com-plain about, you have a lot to choosefrom to create a look that’s both styl-ish and comfortable.

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√È ıÂÚÌÔÎڷۛ˜ ¤¯Ô˘Ó η٤‚ÂÈ ÂÓÒ Ë‰È¿ıÂÛ‹ Û·˜ ÌÔÚ› Ó· ÂÍ·ÚÙËı› ·fiÙÔÓ Î·ÈÚfi… Ô Senior make up artistÙˆÓ Î·Ù·ÛÙËÌ¿ÙˆÓ Beauty LineªÈ¯¿Ï˘ √ÚÊ·Ó›‰Ë˜ Û·˜ ‰›ÓÂÈÛËÌ·ÓÙÈΤ˜ Û˘Ì‚Ô˘Ï¤˜ ÁÈ· ÁÚ‹ÁÔÚÔ Î·È‡ÎÔÏÔ Ì·ÎÈÁÈ¿˙ ÁÈ· ηٷÛÙ¿ÛÂȘ·ÓÙfi˜ ηÈÚÔ‡.

ŸÏ· ·˘Ù¿ ÌÔÚÔ‡Ó Ó· Á›ÓÔ˘Ó Û ¯ÚfiÓÔÏÈÁfiÙÂÚÔ ·fi ‰‡Ô ÏÂÙ¿ Î·È Û ¯ÒÚÔÔ˘ ‰ÂÓ Û·˜ ‚ϤÂÈ Î·Ó›˜…

Extra Û˘Ì‚Ô˘Ï‹: ∏ ‰È¿ıÂÛË ÙÔ ÊÂÙÈÓfi¯ÂÈÌÒÓ· ÛÙÔ Ì·ÎÈÁÈ¿˙ Â›Ó·È glam rock.∞˘Ùfi ı· ÂÈ ¤ÓÙÔÓ· Ì¿ÙÈ· Û ̷‡ÚÔ,ÁÎÚÈ ÛÎÔ‡ÚÔ, Ú¿ÛÈÓÔ ÌÏÂ Î·È ÌÔ‚,ÂÓÒ Ù· ¯Â›ÏË Ó· ̤ÓÔ˘Ó ÂÓÙÂÏÒ˜Ê˘ÛÈο ۯ‰fiÓ ·Ó‡·ÚÎÙ·… ∞˘Ù¿, ÁÈ·ÙÔ ‚Ú·‰¿ÎÈ ‚¤‚·È·!

∫·Ïfi ÃÂÈÌÒÓ· W30

glam

I alphamegastyle ÔÌÔÚÊÈ·beauty

Δ· ÔÎÙÒ ÈÔ ÛËÌ·ÓÙÈο ÚÔ˚fiÓÙ· Ù·ÔÔ›· «ÂÈ‚¿ÏÏÂÙ·È» Ó· ¤¯ÂÙ ÛÙË ÙÛ¿ÓÙ·Û·˜ ÁÈ· Ó· ÊÙÈ¿ÍÂÙ ‹ Ó· ‰ÈÔÚıÒÛÂÙÂÙÔ Ì·ÎÈÁÈ¿˙ Û·˜, ¤¯Ô˘Ó ˆ˜ ÂÍ‹˜:

W ¤Ó· Compact powderfoundation ÁÈ· Ó· οÓÂÙ ÙÔtouch up Û·˜.

W ¤Ó· Rouge Û Á‹ÈÓÔ¯ÚÒÌ·, ÙËÓ ÁÓˆÛÙ‹ terra -cotta, ÂȉÈο ÁÈ· Ó· ÊÚÂÛο -ÚÂÙ ٷ ˙˘ÁˆÌ·ÙÈο Û·˜.

W ¤Ó· Ì·‡ÚÔ ÌÔχ‚È eye linerÁÈ· ̤۷ Î·È ¤Íˆ ·fi Ù·Ì¿ÙÈ· ÁÈ· Ó· ‰ÒÛÂÙ ¤ÓÙ·ÛËÛÙÔ ‚ϤÌÌ· fiÙ·Ó ¯ÚÂÈ·ÛÙ›.

W Ì›· Ì·‡ÚËmascara ÁÈ· ÙȘ‚ÏÂÊ·Ú›‰Â˜

W Ì›· ÛÎÈ¿ ¤ÚÏ· ÛÂÊ˘ÛÈÎfi ηʤ ¯ÚˆÌ·ÙÈÛÌfiÁÈ· ÔÏfiÎÏËÚÔ ÙÔ ÎÈÓËÙfi‚ϤʷÚÔ.

W Ì›· ¿ÛÚË ¤ÚÏ· ÛÎÈ¿ÁÈ· ÙÔ ÙfiÍÔ Î¿Ùˆ ·fi Ù·ÊÚ‡‰È·

W ¤Ó· ÌÔχ‚È ÛÂ Ê˘ÛÈÎfi¯ÚÒÌ· ÁÈ· Ó· ‰ÈÔÚıÒÛÂÙÂÙÔ ÂÚ›ÁÚ·ÌÌ· ÙˆÓ ¯ÂÈÏÈÒÓÎ·È Ó· ‚¿„ÂÙ ÔÏfiÎÏËÚ· Ù·¯Â›ÏÈ·…

W Î·È Ù¤ÏÔ˜ ÙÔ ·Á·Ë̤ÓÔÛ·˜ gloss ÙÔ ÔÔ›Ô ı·ÊÚÂÛοÚÂÈ ·Ó¿ ¿Û· ÛÙÈÁÌ‹Ù· ¯Â›ÏË, ı· ÌÂÙ·ÙÚ¤„ÂÈ ÙÔÌÔχ‚È Û ÎÚ·ÁÈfiÓ Î·È ı·ÂÎÙÔ͇ÛÂÈ ÂÓÙ˘ˆÛȷο ÙÔlook Û·˜.

Beauty Line shops Senior make-up artist MikeOrphanides, offers practical advice for quick andeasy make-up to suit the changing weather.

Here’s a list of the absolutely essential items youshould always carry in your bag:

1 A compact powder foundation for touching up your make-up.

2 A blush in earth colours, like terracotta especially for enhancing the cheek bones.

3 A black eye liner for the eyelids, to give emphasis whenever you feel you need to.

4 A black mascara5 Eye shadow in a pearly, brown hue to give

colour over the whole of the eyelid. 6 A white, pearly eye shadow for the area right

below the eyebrows. 7 A pencil in a natural colour to give emphasis

around the lips and even colour the lips,if you like.

8 Finally, your favourite lip gloss should always be handy to give a fresh look to your lips as well as giving emphasis to the pencil outlining the lips.

You can fix your make-up in no time, actually inless than 2 minutes!Extra tip: This winter’s make-up trend is glamrock. That means that you can go for dark blackeyes, dark grey, green, blue and mauve while lipscan remain completely natural. If you’re a fashionfollower, this is the make-up for your nights out.Have an enjoyable winter! W

winter

•Â¯ˆÚ›ÛÙÂÌ ÙÈ˜Û˘Ì‚Ô˘Ï¤˜ÙÔ˘ SeniorMake UpArtist ÙˆÓηٷÛÙË Ì¿ -ÙˆÓ BeautyLine ªÈ¯¿ÏË√ÚÊ·Ó›‰Ë

By Beauty Line’s senior make-upartist, Mike Orphanides.

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rock̄ÂÈÌÒÓ·˜

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Ÿˆ˜ ·Ó¤ÊÂÚ· ÛÙÔ ÂÚ·Ṳ̂ÓÔ Ù‡¯Ô˜ Ì·˜,ÙÔ Ê·ÈÓfiÌÂÓÔ ÙÔ˘ ÂÎÊÔ‚ÈÛÌÔ‡ ηٷٿÛÛÂÙ·È̤۷ ÛÙÔÓ Â˘Ú‡ ›Ó·Î· Ù˘ ·Ú·‚·ÙÈÎfiÙËÙ·˜Î·ıÒ˜ ·ÔÙÂÏ› ÙË ¯Ú‹ÛË ‚›·˜ Ì ‰È¿ÊÔÚ˜ÌÔÚʤ˜, Î·È Î·ıÒ˜ ¤¯ÂÈ ÛÙfi¯Ô ÙÔÓ fiÓÔ Î·ÈÙËÓ ·Ó·ÛٿوÛË ÙÔ˘ ı‡Ì·ÙÔ˜. ∞ӷʤÚıËηÛÙÔÓ fiÓÔ Î·È ÙËÓ ·Ó·ÛٿوÛË Ô˘ ·ÁÁ›˙ÂÈ

ÙÔ ›‰ÈÔ ÙÔ ·È‰› ı‡Ì· fiˆ˜ Î·È ÙËÓ ·ÛÊ¿ÏÂÈ·fiÏˆÓ ÙˆÓ ˘ÔÏÔ›ˆÓ ·ÙfïÓ.

∂›‰·Ì ̷˙› ÙȘ ‰˘ÛÎÔϛ˜ ÌÈ·˜ ÔÈÎÔÁ¤ -ÓÂÈ·˜ Ù˘ ÔÔ›·˜ ÙÔ ·È‰› ›¯Â ˘ÔÛÙ› ·˘ÙfiÙÔ Ê·ÈÓfiÌÂÓÔ ‚›·˜, ̤۷ ÛÙÔ Û¯ÔÏÈÎfi Ï·›ÛÈÔ.ŒÓ· Ï·›ÛÈÔ ÙÔ ÔÔ›Ô ‰˘ÛÙ˘¯Ò˜ fiˆ˜ı˘Ì¿ÛÙ ‰ÂÓ ÛÙ¿ıËΠÈηÓfi Ó· ·ÓÙÈÌÂÙˆ -›ÛÂÈ ·˘Ùfi ÙÔ Úfi‚ÏËÌ· Î·È Ó· ‚ÔËı‹ÛÂÈ ÙԷȉ› ı‡Ì· ·ÏÏ¿ Ô‡ÙÂ Î·È ÙÔ ·È‰› ı‡ÙË.

™‹ÌÂÚ· ÏÔÈfiÓ ı· ·Ó·ÊÂÚıÒ ÛÙÔ ·È‰›ı‡ÙË, ÙÔ ÔÔ›Ô Â›Ó·È Î·È ·˘Ùfi Û ÌÈ· ‰˘ÛÌÂӋηٿÛÙ·ÛË Î·È ¯ÚÂÈ¿˙ÂÙ·È Î·È ·˘Ùfi ›Û˘„˘¯È΋ ÛÙ‹ÚÈÍË Î·È ‚Ô‹ıÂÈ· ÁÈ· Ó· ÍÂÂÚ¿ÛÂÈ·˘Ù‹Ó ÙËÓ ·ÚÔÚÌËÙÈ΋ ÙÔ˘, ·ÓÂͤÏÂÁÎÙË Î·ÈÛÙÈÁÌ·ÙÈṲ̂ÓË Û˘ÌÂÚÈÊÔÚ¿.

∞ÔηÏÒ ·˘Ù¿ Ù· ¿ÙÔÌ· ÛÙÈÁÌ·ÙÈṲ̂ӷÁÈ·Ù› ÎÔ˘‚·ÏÔ‡Ó ÙËÓ ÂÙÈΤÙÙ· ÙÔ˘ ı‡ÙË ÙԢηÎÔ‡ ÙÔ˘ ·ÂÈÏËÙÈÎÔ‡ ÚÔÛÒÔ˘, ηÈ

™·˜ ¯·ÈÚÂÙÒ Î·È Û·˜ ÚÔÛηÏÒ Ó·‰ÒÛÔ˘ÌÂ Û˘Ó¤¯ÂÈ· ÛÙÔ ı¤Ì· ÙÔ˘ÂÚ·Ṳ̂ÓÔ˘ Ù‡¯Ô˘˜ Ì·˜, Ô˘‹Ù·Ó ÙÔ Ê·ÈÓfiÌÂÓÔ ÙÔ ̆ÂÎÊÔ‚ÈÛÌÔ‡.∂›Ó·È ¤Ó· Ê·ÈÓfiÌÂÓÔ Ô˘ ¤ÁÎÂÈÙ·ÈÌÈ· ÔχÏ¢ÚË ÚÔÛ¤ÁÁÈÛË Î·ÈÛËÌ·Û›· Î·È ‰˘ÛÙ˘¯Ò˜ ‰ÂÓ ÌÔÚ›ӷ Î·Ï˘Êı› ÌfiÓÔ Ì¤Û· Û οÔȘÛÂÏ›‰Â˜.

In the previous issue I talkedabout school bullying. Let’stake a deeper look into thisdisturbing phenomenon.Bullying is considered an offensesince it engages violence inmany different forms aimed atcausing pain and upsetting thevictim. This affects not only the safety of the victimbut also of others in the bully’s environment.

In this issue, we look at the subject of bullying from theperspective of the bully rather than the victim and stresshow important psychological support is for dealing withthis uncontrollable and unacceptable behaviour.

Bullies are stigmatised because they are threaten -ing and aggressive. As a result, they remain trapped inthis identity. Some may believe that they are admiredbecause of the authority they exert on their victims andtry to copy them, others are afraid of them and othersignore and scorn them.

What are the characteristics of this aggressivebehaviour and where does it stem from?

There have been many studies conducted on theas sumption that aggression is one of man’s basicinstincts. They led to the conclusion that aggressivebehav iour comes from environmental and cognitivefactors combined with self-management mechanisms.

BULLIESÂÎÊÔ‚ÈÛÌfi˜

H „˘¯ÔÏfiÁÔ˜ ¶¤ÚÛ·∫ÔÚÊÈ¿ÙË, Ì ›ڷ ÛÂı¤Ì·Ù· ÁÈ· Ù· ·È‰È¿ ηÈÙËÓ ÔÈÎÔÁ¤ÓÂÈ· ηıÒ˜ ηÈÛ ı¤Ì·Ù· Û˘ÌÂÚÈÊÔ Ú¿˜Î·È ÂÁÎÏË Ì·ÙÔÏÔÁ›·˜, ı·Û·˜ ‰›ÓÂÈ ¯Ú‹ÛÈ̘ÏËÚÔ ÊÔڛ˜ ηÈÛ˘Ì‚Ô˘Ï¤˜.Psychotherapist PersaKorfiati has extensiveexperience in issuesranging from child careand family counseling tobehavioural problemsand criminology.

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I alphamegastyle persa¤ÚÛ·

34

οÔȘ ÊÔÚ¤˜ ̤ÓÔ˘Ó ·ÁÈ‰Â˘Ì¤Ó· Û ·˘Ù‹ÙËÓ ·ÚÓËÙÈ΋ Ù·˘ÙfiÙËÙ·. ∫¿ÔÈÔÈ ÓÔÌ›˙Ô˘Ó fiÙÈÙ· ı·˘Ì¿˙Ô˘Ó ÁÈ· ÙË ‰‡Ó·ÌË Ô˘ ÂÍ· ÛÎÔ‡ÓÛÙ· ı‡Ì·Ù· ÙÔ˘˜ Î·È ı¤ÏÔ˘Ó Ó· Ù· ÌÈÌËıÔ‡Ó,¿ÏÏÔÈ Ù· ÊÔ‚Ô‡ÓÙ·È ÙÚÔÌ·Á̤ÓÔÈ, Î·È Î¿ÔÈÔÈ¿ÏÏÔÈ Ù· ÂÚÈÊÚÔÓÔ‡Ó Î·È Ù· ÂÚÈıˆÚÈÔÔÈÔ‡Ó.

¶ÚÈÓ ÂÚ¿ÛÔ˘Ì ÛÙËÓ ·ÓÙÈÌÂÙÒÈÛË ÙÔ˘·ÙfiÌÔ˘ ı‡ÙË, Â›Ó·È Î·Ï‡ÙÂÚ· Ó· ‰Ô‡Ì ٷ¯·Ú·ÎÙËÚÈÛÙÈο Î·È ÙȘ ËÁ¤˜ ·˘Ù‹˜ Ù˘ÂÈıÂÙÈ΋˜ Û˘ÌÂÚÈÊÔÚ¿˜.

¶¿Ú· ÔÏϤ˜ ÌÂϤÙ˜ ¤ÁÈÓ·Ó ÔÈ Ôԛ˜¿Ú¯ÈÛ·Ó ·fi ÙËÓ ˘fiıÂÛË fiÙÈ Ë ÂÈıÂÙÈÎfi -ÙËÙ· Â›Ó·È ¤Ó· ·fi Ù· ‚·ÛÈο ¤ÓÛÙÈÎÙ· ÙÔ˘·ÙfiÌÔ˘ Î·È Î·Ù·Ï‹ÁÔ˘Ó ÛÙÔ Û˘Ì¤Ú·ÛÌ· fiÙÈË ÂÈıÂÙÈ΋ Û˘ÌÂÚÈÊÔÚ¿ ÚÔηÏÂ›Ù·È ·fiÂÚÈ‚·ÏÏÔÓÙÈÎÔ‡˜ Î·È ÁÓˆÛÙÈÎÔ‡˜ ·Ú¿ -ÁÔÓÙ˜, ÌÂ Û˘Ó‰˘·ÛÌfi ÙÔ˘˜ Ì˯·ÓÈÛÌÔ‡˜·˘Ùԉȷ¯Â›ÚËÛ˘.

∂›Ó·È ÛËÌ·ÓÙÈÎfi Ó· ÎÚ·Ù‹ÛÔ˘Ì fiÙÈ ÙԷȉ› Ì·ı·›ÓÂÈ ÌÂÛˆ Ù˘ ·Ú·Ù‹ÚËÛ˘ ηÈÌ›ÌËÛ˘ ÚÔÙ‡ˆÓ, fiˆ˜ ÙÔ˘˜ ÁÔÓ›˜, ÙÔ˘˜ÂÎ·È‰Â˘ÙÈÎÔ‡˜, ÙÔ˘˜ Û˘ÓÔÌ›ÏËÎÔ˘˜ ÙÔ˘, Ù·ÚfiÙ˘· Ô˘ ÚÔˆıÔ‡Ó Ù· ̤۷ Ì·˙È΋˜ÂÓË̤ڈÛ˘, fiˆ˜ Î·È Ù· ÚfiÙ˘· ÙË˜Â˘Ú‡ÙÂÚ˘ ÎÔÈÓˆÓ›·˜. ΔÔ ·È‰› ‰Â Ì·ı·›ÓÂÈÌfiÓÔ ÙË Û˘ÌÂÚÈÊÔÚ¿ ·ÏÏ¿ ÂÍ›ÛÔ˘ Î·È ÙÔ·ÔÙ¤ÏÂÛÌ· Ù˘ Û˘ÁÎÂÎÚÈ̤Ó˘ Û˘ÌÂÚÈ -ÊÔÚ¿˜. ÕÚ· fiÛÔÓ ·ÊÔÚ¿ ÙËÓ ÂÈıÂÙÈÎ‹Û˘ÌÂÚÈÊÔÚ¿, Â¿Ó ÙÔ ÚfiÙ˘Ô ·ÛÎÔ‡Û ÌÈ·Ù¤ÙÔÈ· Û˘ÌÂÚÈÊÔÚ¿ Î·È ‰ÂÓ ÙÈ̈ڋıËηÏÏ¿ ·ÓÙÈı¤Ùˆ˜ ›Ûˆ˜ Î·È Ó· ·ÔÎÙÔ‡ÛÂÂÚÈÛÛfiÙÂÚË ÈÛ¯‡Ë, ÙfiÙ ÙÔ ·È‰› ı· · -Ó·Ï¿‚ÂÈ ÌÈ· Ù¤ÙÔÈ· Û˘ÌÂÚÈÊÔÚ¿. ∞Ó fï˜ÙÔ ÚfiÙ˘Ô ÙÔ˘ ÙÈ̈ÚÂ›Ù·È ÁÈ· ÙȘ Ú¿ÍÂȘÙÔ˘, ÙfiÙ ÙÔ ·È‰› ·Ú·‰ÂÈÁÌ·Ù›˙ÂÙ·È Î·È ‰ÂÓ·ӷϷ̂¿ÓÂÈ Ù· fiÛ· ·Ú·ÙËÚ‹ÛÂ.

¶·Ú¿ÁÔÓÙ˜ fiˆ˜ ÔÈ ÔÈÎÔÓÔÌÈΤ˜‰˘ÛÎÔϛ˜, ÔÈ ÔÏ˘ÌÂÏ›˜ ÔÈÎÔÁ¤ÓÂȘ,οÔȘ ÊÔÚ¤˜ ÙÔ ¯·ÌËÏfi ÌÔÚʈÙÈÎfiÂ›Â‰Ô ÙˆÓ ÁÔÓÈÒÓ, fiˆ˜ ›Û˘ Î·È ÔÈÛ¯¤ÛÂȘ Ì ÙȘ Ôԛ˜ ·Ó·Ù‡ÛÛÂÙ·È ¤Ó··È‰› ̤۷ ÛÙËÓ ÔÈÎÔÁ¤ÓÂÈ· ÙÔ˘, ÂËÚ¿˙Ô˘ÓÙË Û˘ÌÂÚÈÊÔÚ¿ ÙÔ˘..

∏ ¤ÏÏÂÈ„Ë ˙ÂÛÙ·ÛÈ¿˜ Î·È ·Á¿Ë˜ ·fi ÙËÓÔÈÎÔÁ¤ÓÂÈ·, Ë ¯Ú‹ÛË ÛˆÌ·ÙÈ΋˜ ‚›·˜ ‹ „˘¯Ô -ÏÔÁÈ΋˜ ‚›·˜ (fiˆ˜ ‰È·Ù·Á¤˜, ·ÂÈϤ˜,·Ú¿ÏÔÁ˜ ÛÙÂÚ‹ÛÂȘ) ÁÈ· ÙÈ̈ڛ· Ê·›ÓÔÓÙ·ÈÓ· Â›Ó·È ‚·ÛÈΤ˜ ËÁ¤˜ Ù˘ ÂÈıÂÙÈÎfiÙËÙ·˜ÙÔ˘ ·È‰ÈÔ‡ ı‡ÙË. ∏ ηÎÔÔ›ËÛË ÙÔ˘·È‰ÈÔ‡ ·fi ÙÔ˘˜ ÁÔÓ›˜ ÙÔ˘ ʤÚÂȉ˘ÛÎÔϛ˜ ÛÙËÓ ÎÔÈÓˆÓÈÎÔÔ›ËÛË ÙÔ˘, fiˆ˜ÛÙËÓ ÂÈÎÔÈ ÓˆÓ›· ÙÔ˘ Ì ¿ÏÏ· ¿ÙÔÌ· ηÈÛÙËÓ ÂÛˆÙÂڛ΢ÛË Î·ÓfiÓˆÓ.

√È Û˘ÓÔÌ›ÏËÎÔÈ Î·È Ë ÙËÏÂı¤·ÛË Â›Ó·ÈÂÍ›ÛÔ˘ ÛËÌ·ÓÙÈÎÔ› ·Ú¿ÁÔÓÙ˜ ÛÙËÓÂÓ›Û¯˘ÛË ÂÈıÂÙÈ΋˜ Û˘ÌÂÚÈÊÔÚ¿˜. ∞Ó ÔÈÛ˘ÓÔÌ›ÏËÎÔÈ ÙÔ˘ ÂÈıÂÙÈÎÔ‡ ·È‰ÈÔ‡ ÙÔ·ÔÚÚ›ÙÔ˘Ó, ÙfiÙÂ Ë ÚÔÛ·ÚÌÔÁ‹ ÙÔ˘Á›ÓÂÙ·È ‰˘ÛÎÔÏfiÙÂÚË Î·È Ë ·ÚÓËÙÈ΋ ÙÔ˘Û˘ÌÂÚÈÊÔÚ¿ ÂÓÙÔÓfiÙÂÚË. ŸÛÔÓ ·ÊÔÚ¿ ÙËÓÙËÏÂı¤·ÛË ‚›·ÈˆÓ ÚÔÁÚ·ÌÌ¿ÙˆÓ, ·Ó ÙÔ ·È‰›

Â›Ó·È ·ÓÂͤÏÂÁÎÙÔ ‹ ›Û˘ ÙÔ˘ ·ÛΛٷÈۈ̷ÙÈ΋ ÙÈ̈ڛ· ˆ˜ ̤ÙÚÔ ÂϤÁ¯Ô˘ ÙË˜Û˘ÌÂÚÈÊÔÚ¿˜ ÙÔ˘, Î·È ·Ó Ô ‹Úˆ·˜ ÙÔ˘¤ÚÁÔ˘, Ì ÙÔÓ ÔÔ›Ô ‰˘ÛÙ˘¯Ò˜ Ù·˘Ù›˙ÂÙ·È ÙԷȉ›, ‰ÂÓ ÙÈ̈Ú›ٷÈ, ÙfiÙÂ Ë ÂÈıÂÙÈ΋·ÓÙÈÎÔÈÓˆÓÈ΋ ÙÔ˘ Û˘ÌÂÚÈÊÔÚ¿ ÂÓÈÛ¯‡ÂÙ·È.

∫·Ù·Ï‹ÁÔ˘Ì ÏÔÈfiÓ, fiÙÈ Ù· ¿ÙÔÌ· Ô˘˘ÈÔıÂÙÔ‡Ó ÌÈ· ÂÈıÂÙÈ΋ Û˘ÌÂÚÈÊÔÚ¿·ÈÛı¿ ÓÔÓÙ·È Ï·Óı·Ṳ̂ӷ Ì ˘„ËÏ‹ ·˘ÙÔ -ÂÎÙ›ÌËÛË, ÂÚËÊ¿ÓÂÈ· Î·È ÈηÓÔÔ›ËÛË,ηıÒ˜ ¤¯Ô˘Ó Ì¿ıÂÈ fiÙÈ ·˘Ù‹ Ë Ì¤ıÔ‰Ô˜ ›ӷȷÔÙÂÏÂÛÌ·ÙÈ΋.

∞Ó Â›Û·È ÙÔ ·È‰› ı‡Ù˘W ∞Ó ÓÔÌ›˙ÂȘ fiÙÈ Ì ÙÔ Ó· ÊÔ‚ÂÚ›˙ÂȘ, Ó·‚Ú›˙ÂȘ, Ó· ÎÙ˘¿˜, ‹ Î·È Ó· ÎϤ‚ÂȘ ÙÔ ı‡Ì·ÛÔ˘, Û οÓÂÈ ‰˘Ó·Ùfi, Ï·Óı¿ÓÂÛ·È.º·ÓÙ¿ÛÔ˘ ÁÈ· ÌÈ· ÌfiÓÔ ÛÙÈÁÌ‹ Ó· ¤Î·ÓÂοÔÈÔ˜ ÙÔ ›‰ÈÔ Û ۤӷ.W ∫ÔÚÔȉ›·, ˘‚ÚÈÛÌfi˜, ÎψÙÛȤ˜,͢ÏÔ‰·ÚÌfi˜, ÎÏÔ‹, Â›Ó·È Ôχ ‰˘Û¿ÚÂÛÙÔÁÈ· fiÏÔ˘˜. º·ÓÙ¿ÛÔ˘ ÁÈ· ÌÈ· ÛÙÈÁÌ‹ Ó· ÛÔ˘Û˘Ì‚·›ÓÔ˘Ó ÂÛ¤Ó· ·fi οÔÈÔÓ ¿ÏÏÔ ÈÔ‰˘Ó·Ùfi ۈ̷ÙÈο.W ∞Ó ‰Â ÌÔÚ›˜ Ó· ·ÓÙÈÛÙ·ı›˜ ÛÙÔÓÂÈÚ·ÛÌfi Ó· ÊÔ‚ÂÚ›˙ÂȘ, ÌÔÈÚ¿ÛÔ˘ ÙÔ ÌÂοÔÈÔÓ ÂÓ‹ÏÈη Ô˘ ÂÌÈÛÙ‡ÂÛ·È. ªÔÚ›ӷ ÂÚÓ¿˜ ÌÈ· ‰‡ÛÎÔÏË Ê¿ÛË ÛÙÔ Û›ÙÈ ‹ÛÙÔ Û¯ÔÏÂ›Ô Î·È Ó· ÌËÓ Í¤ÚÂȘ ˆ˜ Ó·¯ÂÈÚÈÛÙ›˜ ÙËÓ ·ÓËÛ˘¯›· ÛÔ˘, ÙÔ ı˘Ìfi ÛÔ˘, ‹ÙËÓ ·Á·Ó¿ÎÙËÛË ÛÔ˘. ªÈÏÒÓÙ·˜ ÁÈ· Ù·Û˘Ó·ÈÛı‹Ì·Ù· ÛÔ˘ ı· ‚ÚÂȘ ¿ÏÏ· ̤۷ ÁÈ·Ó· ·Ó·ÎÔ˘ÊÈÛÙ›˜. ∏ ‚›· Ô˘ ı· ÂÎÊÚ¿ÛÂÈ˜Â›Ó·È ›Ûˆ˜ οÙÈ Ô˘ Á‡ÙËΘ Î·È ÂÛ‡ Û·Óı‡Ì· οÔÙÂ.

∞Ó Â›ÛÙ ÁÔÓÈfi˜ ÙÔ˘ ·È‰ÈÔ‡ ı‡ÙËW ªÈÏ‹ÛÙ Ì ÙÔ ·È‰› Û·˜ Î·È „¿ÍÙ ÙÔÏfiÁÔ Ô˘ ÚÔηÏ› ÙËÓ ÂÎÊÔ‚ÈÛٛ΋ ÙÔ˘Û˘ÌÂÚÈÊÔÚ¿.W ™›ÁÔ˘Ú· ¯ÚÂÈ·˙ÂÙ·È ÛÙ‹ÚÈÍË Î·È fi¯È·fiÚÚÈ„Ë. ¢Â›ÍÙ ÙÔ˘ ηٷÓfiËÛË Î·È fiÙÈ Ù·Ï¿ıË ‰ÈÔÚıÒÓÔÓÙ·È.W μ‚·Èˆı›Ù fiÙÈ ÛÙÔ Û›ÙÈ ‹ ÛÙËÓ ·Ú¤·ÙÔ˘ ‰ÂÓ ¯ÚËÛÈÌÔÔÈÂ›Ù·È Ù¤ÙÔÈ· Û˘ÌÂÚÈÊÔÚ¿,›Ù ÂȘ ‚¿ÚÔ˜ ÙÔ˘ ·È‰ÈÔ‡ ¤ÈÙ ˆ˜ ̤ÛÔÚÔ˜ Ì›ÌËÛË.W ªÈÏ‹ÛÙ Ì ÙÔÓ ™‡Ì‚Ô˘ÏÔ ÙÔ˘ Û¯ÔÏ›Ԣ‹ Ì ¤Ó· ÂȉÈÎfi Ô˘ ÌÔÚ› Ó· Û·˜˘Ô‰Â›ÍÂÈ ÙÚfiÔ˘˜ Ó· ηٷÔÏÂÌ‹ÛÂÙ ÙËÓÂÎÊÔ‚ÈÛÙÈ΋ Û˘ÌÂÚÈÊÔÚ¿.

™ÙÔ ∂˘Úˆ·˚Îfi ∫ÔÈÓÔ‚Ô‡ÏÈÔ, fiÔ˘ÙÔÓ›ÛÙËΠÌÂٷ͇ ¿ÏÏˆÓ Ë ·Ó¿ÁÎËÂÓÙÔÈÛÌÔ‡ Î·È Â›Ï˘Û˘ Ù˘ Ó·ÓÈ΋˜·Ú·‚·ÙÈÎfiÙËÙ·˜, ˘ÔÁÚ·ÌÌ›ÛÙËΠÔÚfiÏÔ˜ ÙˆÓ ÁÔÓ¤ˆÓ Î·È ÙˆÓ ÂÎ·È‰Â˘ÙÈÎÒÓ ÔÔÔ›Ô˜ Â›Ó·È Ó· ·ÓÙÈÌÂÙˆ›ÛÔ˘Ó ·Ú¿ÏÏËÏ·ÙË ‚›·. °ÔÓ›˜ Î·È ÂÎ·È‰Â˘ÙÈÎÔ› ÔÊ›ÏÔ˘Ó Ó·ÂÌÓ¤Ô˘Ó ÛÙÔ˘˜ Ó¤Ô˘˜ ÙËÓ ÂÎÌ¿ıËÛËÛˆÛÙÒÓ ÚÔÙ‡ˆÓ Û˘ÌÂÚÈÊÔÚ¿˜, Ú¤ÂÈÓ· ÙÔ˘˜ ÂÓı·ÚÚ‡ÓÔ˘Ó Ó· Û˘ÌÌÂÙ¤¯Ô˘Ó ÛÙ·ÎÔÈÓ¿ Î·È ÛÙÔÓ ·ıÏËÙÈÛÌfi, Î·È È‰È·›ÙÂÚ·ıˆÚÂ›Ù·È ·Ó·Áη›Ô Ó· ̤ÓÔ˘Ó ¿ÓÙÔÙ ÛÂÛ˘ÓÂÚÁ·Û›· Ì ÊÔÚ›˜ Ô˘ ·ÁˆÓ›˙ÔÓÙ·È ÁÈ·ÙËÓ ÂÍ¿ÏÂÈ„Ë Ù˘ Ó·ÓÈ΋˜·Ú·‚·ÙÈÎfiÙËÙ·˜. W

πt is always important to remember that a childlearns by observing and imitating role models likeparents, teachers and peers, as well as role modelspromoted by the media and those that exist in his orher social environment. Through these role models, thechild not only learns rules of behaviour but also theresults of a specific type of behaviour. So when itcomes to aggressive behaviour, if a child’s role modelhas exhibited such behaviour and received no punish -ment and in addition became more powerful, then thechild will repeat a similar behavioural pattern. If the rolemodel is punished for his or her actions, then the childwill understand the consequences and will not imitatesuch behaviour.

Environmental factors such as financial difficulties,large families, sometimes the low education level ofparents, as well as the relationships that a child buildswith his family, all affect his behaviour.

The lack of warmth and love from the family,physical or psychological violence (like bossing thechild around, threats, irrational removal of things orprivileges) as methods of punishment seem to be basicsources from which the aggression of the child-bullystems. The abuse of the child by its parents bringsdifficulties in social skills like communicating withothers and integrating rules.

Peers and television are also very important inenhancing aggressive behaviour. If the aggressor’speers reject him, then his social adaptation becomeseven more difficult and his negative behaviour moreintense. On viewing violent programmes on television;if a child is uncontrollable and/or is a recipient ofphysical violence himself as a disciplinary measure andif the hero of the show he is watching with whom thechild unfortunately identifies is not punished, then thechild’s anti-social, aggressive behaviour escalates.

When you sum it all up it means that personsdemonstrating aggressive behaviour, quite wrongly,have feelings of high self-esteem, pride and satisfactionbecause they’ve learned that this behaviour is effective. If you are a child/aggressor:W If you feel that bullying, hitting, stealing from yourvictim and calling him names makes you strong, youare wrong. (Imagine for a moment, how you would feelif someone treated you in the same way).W Making fun of someone, calling him names, kicking,beating and stealing is very unpleasant. (Imagine thishappening to you from someone physically strongerthan you). W If you cannot resist bullying someone, share yourfeelings with an adult you trust. You may be goingthrough a rough patch at home or school and don’tknow how to handle your anger or despair. Speakingout will provide you with other means for unburdeningyourself. The aggression you express may be some-thing that you have personally experienced. Using aggression is not the means to yoursurvival. If you are the parent of a child/aggressor:W Talk with your child and try to find the reason forthis intimidating behaviour.W Your child needs support, not rejection. Show himthat you understand and that mistakes can be fixed.W Make sure that at home or with his friends, suchbehaviour is not demonstrated, either targeted at yourchild or as behaviour to be imitated. W Speak with the school counsel or a professionalwho can show you ways of suppressing aggressivebehaviour.

At the European Council, the role of parents andeducators in addressing violent behaviour wasstressed. Parents and educators also need to inspire inthe young the adaptation of acceptable patterns ofbehaviour, they must encourage them to be activesocially and engage in sports and other activities. It isconsidered especially necessary for young people toremain in close contact with organisations that worktowards eliminating aggressive behaviourW

If you would like her advice, you may contact Persa at:AlphaMega Style, P.O. Box 24676, 1302 Nicosia. Or email: [email protected] published correspondence will remain anonymous

ªÔÚ›Ù ӷ ÂÈÎÔÈÓˆÓ‹ÛÂÙ Ì ÙËÓ ¶¤ÚÛ· ÛÙÔ∞§º∞ª∂°∞ Style, Δ.£. 24676, 1302 §Â˘ÎˆÛ›·‹ ÛÙÔ [email protected]∏ ·ÏÏËÏÔÁÚ·Ê›· Â›Ó·È ÂÌÈÛÙ¢ÙÈ΋.

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Απλά και αποτελεσματικά με σεβασμό στο χρόνο σας,

τα σκεύη και τις συσκευές σας.

Καθαρά και λαμπεράχρώματα στα χαλιά

ΕΙΣΑΓΩΓΕΙΣ – ΔΙΑΝΟΜΕΙΣ: RISER TRADE CO LTD

THΛ. 25 723760, ΛΕΜΕΣΟΣ - ΚΥΠΡΟΣ

Στην απομάκρυνση της ενοχλητικής

“πέτρας” - αλάτων από τις συσκευές σας!

Για τέλειο αποτέλεσμα!

Το Δίδυμο της Γερμανικής τελειότητας στο καθάρισμα.

Κι ακόμη, από την Ιταλική σειρά προϊόντων Allegrini

μπορείτε να καθαρίσετε και να φρεσκάρετε τα χαλιά

και τις ταπετσαρίες του σπιτιού σας.

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∏ ηϋ ‰È·ÙÚÔÊ‹ Â›Ó·È ÛËÌ·ÓÙÈ΋ ÁÈ·ÙËÓ ˘Á›· ÙˆÓ Á¿ÙˆÓ, fiˆ˜ ¿ÏψÛÙÂÎ·È ÁÈ· fiÏ· Ù· ηÙÔÈΛ‰È· Ì·˜.

√È Á¿ÙÔÈ ÂÚÓÔ‡Ó ·fi ‰È¿ÊÔÚ·ÛÙ¿‰È· ηٿ ÙË ‰È¿ÚÎÂÈ· Ù˘ ˙ˆ‹˜ÙÔ˘˜: ·fi ÙË Á¤ÓÓËÛË ÙÔ˘˜ ̤¯ÚÈ ÙÔÓÚÒÙÔ ¯ÚfiÓÔ Ù˘ ˙ˆ‹˜ ÙÔ˘˜ Ô˘Â›Ó·È ·Ï¿ Á·Ù¿ÎÈ·, ÌÂٷ͇ 1-7¯ÚfiÓÈ· Â›Ó·È ÂÓ‹ÏÈΘ Î·È ·fi Ù· 8Î·È ÌÂÙ¿ Â›Ó·È Ï¤ÔÓ ËÏÈÎȈ̤ÓÔÈ.

√È ‚·ÛÈΤ˜ ‰È·ÙÚÔÊÈΤ˜ ÙÔ˘˜·Ó¿ÁΘ ·ÏÏ¿˙Ô˘Ó ·Ó¿ÏÔÁ· Ì ÙÔÛÙ¿‰ÈÔ Ù˘ ˙ˆ‹˜ ÙÔ˘˜.™˘ÌÂÚÈÏ·Ì‚¿ÓÔ˘Ó ‚Èٷ̛Ә Ô˘·›˙Ô˘Ó ÛËÌ·ÓÙÈÎfi ÚfiÏÔ ÛÙȘÏÂÈÙÔ˘ÚÁ›Â˜ ÙÔ˘ ÛÒÌ·ÙÔ˜ ηÈÛ˘Ó¿‰Ô˘Ó Ì ÙËÓ Î·Ï‹ fiÚ·ÛË, Ù·ÁÂÚ¿ ÔÛÙ¿ Î·È ÙÔÓ ÌÂÙ·‚ÔÏÈÛÌfi.

Δ· ̤ٷÏÏ· Â›Ó·È ÛËÌ·ÓÙÈο ÁÈ·ÁÂÚ¿ ‰fiÓÙÈ·, ÔÛÙ¿ Î·È ÁÈ· ÔÌ·ÏfiÌÂÙ·‚ÔÏÈÛÌfi. Δ· ÈÔ ·Ó·Áη›·Ì¤Ù·ÏÏ· ÁÈ· ÙÔÓ ÔÚÁ·ÓÈÛÌfiÂÚÈÏ·Ì‚¿ÓÔ˘Ó ÙÔ ·Û‚¤ÛÙÈÔ, ÙÔοÏÈÔ, ÙÔ ÊˆÛÊfiÚÔ, ÙÔ Ì·ÁÓ‹ÛÈÔ Î·ÈÙÔ ¯ÏˆÚÈÔ‡¯Ô Ó¿ÙÚÈÔ. Δ· ̤ٷÏÏ· Ù·‚Ú›ÛÎÔ˘Ì ÛÙÔ „¿ÚÈ, ÛÙÔ ÎÚ¤·˜, ÛÙÔÛ˘ÎÒÙÈ Î·È ÛÙ· ‰ËÌËÙÚȷο. Δ·È¯ÓÔÛÙÔȯ›· Â›Ó·È Â›Û˘ ·Ó·Áη›·ÁÈ· ÙÔÓ ÔÚÁ·ÓÈÛÌfi. ∏ ˘ÂÚ-ηٷӿψÛË ÙÚÔÊÒÓ ÌÂÂÚÈÂÎÙÈÎfiÙËÙ· ÌÂÙ¿ÏÏˆÓ Ú¤ÂÈ Ó··ÔʇÁÂÙ·È.

Δ· ‚·ÛÈο ÏÈ·Ú¿ Ôͤ· ›ӷÈ›Û˘ ·Ó·Áη›· ÁÈ· ÙËÓ ˘Á›· ÙÔ˘‰¤ÚÌ·ÙÔ˜ Î·È ÙÔ˘ ÙÚȯÒÌ·ÙÔ˜, ÙÔ˘·Ó··Ú·ÁˆÁÈÎÔ‡ Û˘ÛÙ‹Ì·ÙÔ˜ ηÈ

ÙÔ˘ ÌÂÙ·‚ÔÏÈÛÌÔ‡. Δ· Ï›Ë Î·È Ù·ÏÈ·Ú¿ Ôͤ· Â›Ó·È ÛËÌ·ÓÙÈΤ˜ ËÁ¤˜ÂÓ¤ÚÁÂÈ·˜ Î·È ÂÚȤ¯ÔÓÙ·È ÛÙ· ˙ˆÈÎ¿Ï›Ë Î·È Ù· Ê˘ÙÈο ¤Ï·È·.

√È ˘‰·Ù¿ÓıڷΘ ·ÔÙÂÏÔ‡ÓËÁ‹ ÂÓ¤ÚÁÂÈ·˜ Î·È Ê˘ÙÈÎÒÓ ÈÓÒÓ.√È Ê˘ÙÈΤ˜ ›Ó˜ ‚ÔËıÔ‡Ó ÛÙËÓ¯ÒÓÂ„Ë Î·È ÛÙËÓ Î·Ï‹ ‰ÔÌ‹ ÙˆÓÎÔÚ¿ÓˆÓ. ΔÔ Ú‡˙È, ÙÔ Î·Ï·ÌfiÎÈ Î·ÈÙÔ ÛÈÙ¿ÚÈ Â›Ó·È Î·Ï¤˜ ËÁ¤˜˘‰·Ù·ÓıÚ¿ÎˆÓ Î·È Ê˘ÙÈÎÒÓ ÈÓÒÓ.

√È ÚˆÙ½Ó˜ Â›Ó·È ÂÍ·ÈÚÂÙÈο·Ó·Áη›Â˜ ÁÈ· ˘ÁÈ‹ ·Ó¿Ù˘ÍË Î·ÈÌ˘˚΋ Ì¿˙·. √È ÙÚÔʤ˜ Ô˘ÂÚȤ¯Ô˘Ó ÚˆÙ½Ó˜ Â›Ó·È ÙÔ ÎÚ¤·˜,Ù· ·˘Á¿, ÙÔ „¿ÚÈ Î.·.

ΔÔ Ó· ÌÔÚ› οÔÈÔ˜ Ó·ÚÔÛʤÚÂÈ fiÏ· ·˘Ù¿ Ù· Û˘ÛÙ·ÙÈο ÛÂηıËÌÂÚÈÓ‹ ‚¿ÛË, Â›Ó·È Ôχ‰‡ÛÎÔÏÔ. ∂˘Ù˘¯Ò˜ fï˜ ˘¿Ú¯Ô˘ÓÔÈ ¤ÙÔÈ̘ ÍËÚ¤˜ Î·È ˘ÁÚ¤˜ ÙÚÔʤ˜Ô˘ ÂÚȤ¯Ô˘Ó fiÏ· Ù· ··Ú·›ÙËÙ·Û˘ÛÙ·ÙÈο ÁÈ· ÙËÓ ‰È·Ù‹ÚËÛË Ù˘˘Á›·˜ ÙÔ˘ ·Á·Ë̤ÓÔ˘ Û·˜ Á¿ÙÔ˘.√È ¤ÙÔÈ̘ ÙÚÔʤ˜ ¤¯Ô˘Ó ÌÂÏÂÙËı›·fi ηٷÚÙÈṲ̂ÓÔ˘˜ ÂÈÛÙ‹ÌÔÓ˜ ÌÂÁÓÒÌÔÓ· ¿ÓÙ· ÙËÓ ıÚÂÙÈÎfiÙËÙ·ÙˆÓ Û˘ÛÙ·ÙÈÎÒÓ ÁÈ· ÌÈ· ÈÛÔ˙˘ÁÈṲ̂Óˉ›·ÈÙ·. ∞fi Ù· Ó·ڿ Á·Ù¿ÎÈ· Ô˘¯ÚÂÈ¿˙ÔÓÙ·È ÏÔ‡ÛÈ· ÙÚÔÊ‹ ÁÈ· Ó·ÍÂÎÈÓ‹ÛÔ˘Ó ÙË ˙ˆ‹ ÙÔ˘˜ ˆ˜ ÙÔÌÂÁ¿ÏÔ Û ËÏÈΛ· Á¿ÙÔ Ô˘¯ÚÂÈ¿˙ÂÙ·È È‰È·›ÙÂÚË ÚÔÛÔ¯‹ ·ÊÔ‡ÙÔ ÂÙÈÎfi ÙÔ˘ Û‡ÛÙËÌ· ÛÈÁ¿-ÛÈÁ¿Á›ÓÂÙ·È ÈÔ ·ÚÁfi. ŸÔÈ· Î·È ·Ó ›ӷÈË ÂÈÏÔÁ‹ Û·˜, ÍËÚ‹ ‹ ˘ÁÚ‹ ÙÚÔÊ‹, ˢÁ›· ÙÔ˘ Á¿ÙÔ˘ Û·˜ ı· ‚Ú›ÛÎÂÙ·È ÛÂηÏfi ‰ÚfiÌÔ.

ªËÓ Í¯ӿÙ fiÙÈ: Δ· ˘ÁÚ¿ ›ӷÈ˙ˆÙÈÎfi˜ ·Ú¿ÁÔÓÙ·˜ ÁÈ· ÙËÓ ˘Á›·ÙÔ˘ ˙ÒÔ˘. ¶Ú¤ÂÈ ¿ÓÙÔÙ ӷ˘¿Ú¯ÂÈ ¿ÊıÔÓÔ, ηı·Úfi ÓÂÚfi ÛÙˉȿıÂÛË ÙÔ˘. √È Á¿ÙÔÈ Î·È Ù· Á·Ù¿ÎÈ·Ï·ÙÚÂ‡Ô˘Ó ÙÔ Á¿Ï·, ÚÔÛ¤ÍÙ fï˜Ó· ÌËÓ ÙÔ˘˜ ‰›ÓÂÙ ·ÁÂÏ·‰ÈÓfi Á¿Ï·ÏfiÁˆ Ù˘ „ËÏ‹˜ ÂÚÈÂÎÙÈÎfiÙËÙ·˜ ÙÔ˘Û ϷÎÙfi˙Ë. À¿Ú¯ÂÈ Á¿Ï· Ô˘ ›ӷÈÂȉÈο ÊÙÈ·Á̤ÓÔ ÁÈ· Á¿ÙÔ˘˜. P

Δ∞ ¶∞¡Δ∞°π∞ Δ√

∫∞Δ√π∫π¢π√™∞™

YourCat’sDiet Cats might like us tobelieve that their staple diet should consist of mice andbirds, but the truth is they need a far more balanceddiet.

Cats go through certain stages in their lives: from birthto one year as kittens, from one year until seven yearsadult cats, and from eight years they become seniors.

The basic nutritional needs at any stage of your cat’slife are the same. They include vitamins which play animportant role in many of the body’s actions, includingeyesight, bone growth and metabolism and these canbe found in liver, kidneys, yeast and grains.

Minerals provide strong teeth, bones and an efficientmetabolism. The major minerals needed includecalcium, phosphorus, potassium, sodium chloride andmagnesium. Minerals can be found in fish, meat, liverand cereals. Trace elements are also needed. Catsmust not consume excessive minerals, as they can bedifficult to absorb.

Essential fatty acids are necessary to maintain thehealth of your cat’s skin, coat, reproductive system andmetabolism. Fats and essential fatty acids are animportant source of energy and are found in animalfats and vegetable oils.

Carbohydrates are an energy source and a source ofdietary fibre. Fibre can help good digestion and properstool consistency. Rice, corn and wheat providecarbohydrates and fibre.

Protein is necessary for healthy growth and muscle toneand can be found in meat, eggs, fish etc.

It can be a minefield trying to provide all of thenecessary needs in your cat’s diet, but proprietary petfoods are a good solution. What cat owners shouldalways keep in mind is that a healthy cat needs goodquality canned or dry food. Feeding your cat left-oversfrom the table is not a good practice and it mayactually cause harm to the animal. Meticulous researchby pet food experts means that there are foods to suitcats’ dietary needs through all stages of their lives.From kittens who need rich and nutritious food to thesenior cat that needs special care, whatever yourchoice of food, whether it is dry or canned, your cat isguaranteed a healthy life.

Don’t forget: Liquids form a key part of nutrition. Yourcat must have ready access to fresh, clean water. Catsand kittens also love milk, but keep in mind that cow’smilk is unsuitable due to the lactose content. However,specially formulated cat milk is available.P

¢È·ÙÚÔÊ‹ ÁÈ·˘ÁÈ›˜ Á¿ÙÔ˘˜

I alphamegastyle pet’scorner

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I alphamegastyle ÎËÔ˜gardening

light up your garden

√ ™¿Î˘ ∫·˙·Ì›·˜ Sc OHLD(USA), IOSH, NALDÂ›Ó·È °ÂˆfiÓÔ˜ -ΔÔÈoÙ¤¯Ó˘

Sakis Kazamias Sc OHLD(USA), IOSH, NALD isa horticulturist-landscaper

Email: [email protected]

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Providing light to outside areas started a long timeago. It’s documented in history that the first

person who arranged for exterior lighting was theEmperor Constantine. He ordered the roads ofConstantinople to be illuminated with hundreds ofcandles to such an extent that when they were lit, itwas almost like daytime. Candles and torches werelater abandoned for lamps made of carved stone andwood. In Japan, lanterns were made out of stone toilluminate the gardens and the entrances to places ofworship. In 1880, electricity, and subsequentlyelectric lamps, were invented providing numerousand innovative ways of lighting up our gardens.

During daytime, a professionally designed gardenshows wonderful combinations of colour and foliage,with trees and shrubs symmetrically aligned to givethe impression of visual depth and textures.

In the evening, this same garden will have a hint ofmystery with shadows and shapes that appear as aresult of the effective use of lighting. The moon alsoenters into this playful game. The lawn lights up andtrees and shrubs show details that are not obviousduring daytime.

To light up your garden, use energy lamps that havea warm yellow colour, which gives out a more subtlelight. Avoid white bulbs as they are rather harsh. Thefixtures must always be weather-proof and specificallyfor exterior use and the bulbs must be covered.

There are various techniques for lighting up agarden: a) Front lights, (b) Back lights, (c) Up lights(d) Down lights. In addition, there are fixtures forpathways and open areas.

Front LightPlace small fixtures that take 25-40 watt bulbs toshow off the details of a plant, like the leaves orspecial characteristics of a tree trunk, as well as anyrocks or works of art that may decorate your garden.Always remember that the lighting should be subtle.

Back LightPosition the lights behind bushes to project theshadows of the foliage. The power/energy of thebulbs depend on how strong a light we want for aspecific plant.

Up LightsThis requires positioning the fixtures very close to theplant with the light beaming in an upward direction.Make sure that the light beam from the bulb is notblinding.

Down Light or Moon Light This technique calls for fixtures to be positioned on atree for example, with the light pointing downwards.

Pathway lightUse lights for pathways that are specially designedfor this purpose as well as for lighting up steps.Fixtures used for pathways should be less than onemetre high so that the light is not harsh to the eyes.

The secret of a successfully illuminated garden is toavoid having fixtures with exposed bulbs. The lightshould be soft and not white. Choose fixtures madefrom aluminium or other material appropriate forexterior use. We also recommend that you obtain theservices of a licensed electrician for all installations. $

√ʈÙÈÛÌfi˜ÙˆÓ Â͈ÙÂ-

ÚÈÎÒÓ ¯ÒÚˆÓÍÂΛÓËÛ ·fiÙ· Ôχ ·ÏÈ¿¯ÚfiÓÈ·. ∏ÈÛÙÔÚ›· ·Ó·-ʤÚÂÈ fiÙÈ ÔÚÒÙÔ˜ Ô˘ÊÒÙÈÛ Â͈ÙÂ-ÚÈÎÔ‡˜ ¯ÒÚÔ˘˜‹Ù·Ó Ô ·˘ÙÔÎÚ¿ÙÔ -Ú·˜ ∫ˆÓÛÙ·ÓÙ›ÓÔ˜ ÔÔÔ›Ô˜ ¤‰ˆÛ‰ȷٷÁ¤˜ Ó· ʈٛÛÔ˘ÓÙÔ˘˜ ‰ÚfiÌÔ˘˜ Ù˘∫ˆÓÛÙ·ÓÙÈÓÔ‡ÔÏ˘ Ì ÎÂÚÈ¿ Û ٤ÙÔÈÔ‚·ıÌfi ÒÛÙÂ Ë Ó‡ÎÙ· ¤ÁÈÓ ̤ڷ. ™ÙËÛ˘Ó¤¯ÂÈ· ÔÈ ˘ÚÛÔ›/ÎÂÚÈ¿·ÓÙÈηٷÛÙ‹ıËÎ·Ó ·fi ¿ÏÏÔ˘ Ù‡Ô˘Ï¿Ì˜ ·fi Ï·ÍÂ˘Ì¤ÓË ¤ÙÚ· Ë Í‡ÏÔ.™ÙËÓ π·ˆÓ›· ηٷÛ··˙·Ó ÙȘÁÓˆÛÙ¤˜ §·Ù¤ÚÓ˜ ·fi ¤ÙÚ· ÁÈ· ӷʈٛÛÔ˘Ó ÙÔ˘˜ ΋Ԣ˜ ÙÔ˘˜ ·ÏÏ¿ ηÈÙȘ ÂÈÛfi‰Ô˘˜ ÙˆÓ ¯ÒÚˆÓ Ï·ÙÚ›·˜ÙÔ˘˜. √ ËÏÂÎÙÚÈÛÌfi˜ Î·È Ô ËÏÂÎÙÚÈÎfi˜Ï·ÌÙ‹Ú·˜ ÂÊ¢ڤıËΠÁ‡Úˆ ÛÙÔ 1880·fi ÙÔÓ ΔfiÌ·˜ ∂ÓÙÈÛÔÓ Î·È ¿ÏÏÔ˘˜ÂÈÛÙ‹ÌÔÓ˜. ÿÚË Û ·˘Ù‹ ÙËÓ Âʇ-ÚÂÛË, ¤¯Ô˘Ì ÙË ‰˘Ó·ÙfiÙËÙ· Û‹ÌÂÚ·Ó· ʈٛ˙Ô˘Ì ÙÔ˘˜ ΋Ԣ˜ Ì·˜.

ŒÓ·˜ ηÏÔۯ‰ȷṲ̂ÓÔ˜ ΋Ԙ·fi ·ÁÁÂÏ̷ٛ˜ °ÂˆfiÓÔ˘˜-ΔÔÈÔÙ¤¯Ó˜ ·Ó·‰ÂÈÎÓ‡Ô˘Ó ÙÔ Û˘Ó‰˘-·ÛÌfi ÙˆÓ ¯ÚˆÌ¿ÙˆÓ Î·È ·ÓÙ›ıÂÛ˘ ÙˆÓÊ˘ÏÏˆÌ¿ÙˆÓ Î·Ù¿ ÙËÓ ‰È¿ÚÎÂÈ· ÙȘË̤ڷ˜. ¶·Ú¿ÏÏËÏ· ÙÔÓ›˙Ô˘Ó ÙËÓÛ˘ÌÌÂÙÚ›· Î·È ÙÔ ÈÛÔ˙‡ÁÈÔ Ù˘ ÙÔÔ-ı¤ÙËÛ˘ ÙˆÓ ‰¤Ó‰ÚˆÓ Î·È ı¿ÌÓˆÓ.

√ ›‰ÈÔ˜ Ô Î‹Ô˜ ÙËÓ Ó‡ÎÙ· fiÙ·ÓʈÙÈÛÙ› Á›ÓÂÙ·È ¤Ó·˜ ¢¯¿ÚÈÛÙÔ˜,Û·ÁËÓ¢ÙÈÎfi˜ ΋Ԙ fiÔ˘ ·Ó·‰ÂÈÎÓ‡-ÔÓÙ·È ÔÈ ‰È·ÊÔÚ¤˜ ÛÎȤ˜ Î·È ÊÈÁÔ‡ÚÂ˜Ô˘ ‰ËÌÈÔ˘ÚÁ› Ô ÊˆÙÈÛÌfi˜. Δ·˘Ùfi-¯ÚÔÓ· ÙÔ ÊÂÁÁ¿ÚÈ Î¿ÓÂÈ Ù· ‰Èο ÙÔ˘·È¯Ó›‰È·. ΔÔ ÁÚ·Û›‰È ÙËÓ Ó‡ÎÙ· ·ÔÎÙ¿¿ÏÏË ¯¿ÚË. √È ÌÈÎÚÔ› ı¿ÌÓÔÈ ·Ó·‰ÂÈÎÓ‡-Ô˘Ó ÙȘ ÏÂÙÔ̤ÚÂȘ Ô˘ ÙËÓ Ì¤Ú·‰ÂÓ Ê·›ÓÔÓÙ·È.

°È· Ó· ʈٛÛÂÙ ÙÔÓ Î‹Ô Û·˜¯ÚËÛÈÌÔÔÈ‹ÛÙ ÂÓÂÚÁÂȷΤ˜ Ͽ̘¯ÚÒÌ·ÙÔ˜ ··ÏÔ‡ ΛÙÚÈÓÔ˘ (warm yel-low), Ô ‹ÈÔ˜ ʈÙÈÛÌfi˜ ‰ËÌÈÔ˘ÚÁ› ÌÈ·˙ÂÛÙ·ÛÈ¿. ¡· ·ÔʇÁÂÙ ÙȘ Ͽ̘·fi ¿ÛÚÔ ¯ÚÒÌ· ÁÈ·Ù› ÂΤÌÔ˘Ó ÌÈ··ÚÓËÙÈ΋ ÂÓÂÚÁ›·. Δ· ʈÙÈÛÙÈο Ú¤ÂÈÓ· Â›Ó·È ·‰È¿‚ÚÔ¯· ÁÈ· Â͈ÙÂÚÈ΋ ¯Ú‹ÛËÎ·È Ë ËÁ‹ ʈÙÈÛÌÔ‡ Ó· Â›Ó·È ÎÚ˘Ì̤ÓË.¢ËÏ·‰‹ Ó· ¤¯ÂÈ Î·¤ÏÔ ÙÔ ÊˆÙÈÛÙÈÎfi.

™ÙÔ ÊˆÙÈÛÌfi Â͈ÙÂÚÈÎÔ‡ ¯ÒÚÔ˘¯ÚËÛÈÌÔÔÈԇ̠ÙȘ ÂÍ‹˜ Ù¯ÓÈΤ˜:·) ªÚÔÛÙÈÓfi˜ ʈÙÈÛÌfi˜ ‚)ºˆÙÈÛÌfi˜ÚÔ˜ Ù· ¿Óˆ Á) √›ÛıÈÔ˜ ʈÙÈÛÌfi˜Î·È ‰) ºˆÙÈÛÌfi˜ ÚÔ˜ Ù· οو. ¶¤Ú·Ó·fi ·˘ÙÔ‡ ÙÔ˘ Ù‡Ô˘ ʈÙÈÛÌfi ¤¯Ô˘ÌÂÎ·È Ù· ʈÙÈÛÙÈο ÁÈ· ÌÔÓÔ¿ÙÈ· ηȷÓÔÈÎÙÔ‡˜ ¯ÒÚÔ˘˜.

ªÚÔÛÙÈÓfi˜ºˆÙÈÛÌfi˜(FrontLighting).ÃÚËÛÈÌÔÔÈ -ԇ̠·˘Ù‹ÙËÓ Ù¯ÓÈ΋Ì ÌÈÎڿʈÙÈÛÙÈο

Á‡Úˆ ÛÙ·25-40 watt ÁÈ·

·Ó·‰Â›ÍÔ˘Ì ÙȘÏÂÙÔ̤ÚÂȘ ÙÔ˘

Ê˘ÙÔ‡ Ì·˜ fiˆ˜ ÙÔʇÏψ̷, ȉȷ›ÙÂÚ·

¯·Ú·ÎÙËÚÈÛÙÈο ÙÔ˘ ÎÔÚÌÔ‡¿ÏÏ· Î·È ·ÏÏ¿ ÛÙÔȯ›· ̤۷ ÛÙÔÓ Î‹Ôfiˆ˜ ¤ÙÚ˜ Î·È ¤ÚÁ· Ù¤¯Ó˘. ™Ùfi¯Ô˜Ì·˜ Â›Ó·È ¿ÓÙ· Ô ··Ïfi˜ ʈÙÈÛÌfi˜.ºˆÙÈÛÌfi˜ ¶ÚÔ˜ Ù· ¶¿Óˆ (Up light)∂›Ó·È Ë ÙÔÔı¤ÙËÛË ÙÔ˘ ʈÙÈÛÙÈÎÔ‡Ôχ ÎÔÓÙ¿ ÛÙÔ Ê˘Ùfi Ì ηÙ‡ı˘ÓÛËÙÔ˘ ʈÙÈÛÙÈÎÔ‡ ÚÔ˜ Ù· ¿Óˆ.¶ÚÔÛ·ıԇ̠ӷ ÎÚ‡„Ô˘Ì ÙËÓ ËÁ‹ÙÔ˘ Ï·ÌÙ‹Ú· ÁÈ· Ó· ÌËÓ Ù˘ÊÏÒÓÂÈ.√›ÛıÈÔ˜ ºˆÙÈÛÌfi˜(Back Light)∂›Ó·È Ë ÙÔÔı¤ÙËÛË ÙÔ˘ ʈÙÈÛÌÔ‡ ›Ûˆ·fi ÙÔ˘˜ ı¿ÌÓÔ˘˜ Ô˘ ı¤ÏÔ˘Ì ӷʈٛÛÔ˘Ì ÁÈ· Ó· ÚÔ‚¿ÏÔ˘Ì ÙȘ ÛÎȤ˜ÙˆÓ Ê˘Ïψ̿وÓ. ∏ ¤ÓÙ·ÛË ÙÔ˘ Ï·Ì -Ù‹ Ú· ı· Â›Ó·È ·Ó¿ÏÔÁË ÙÔ˘ Ê˘ÙÔ‡ Ô˘ı¤ÏÔ˘Ì ӷ ʈٛÛÔ˘ÌÂ.ºˆÙÈÛÌfi˜ ÚÔ˜ Ù· οو(Down light or Moon light) ∂›Ó·È Ë ÙÔÔı¤ÙËÛË ÙÔ˘ ʈÙÈÛÙÈÎÔ‡¿Óˆ ÛÙÔ ‰¤Ó‰ÚÔ Ì ÚÔÛ·Ó·ÙÔÏÈÛÌfiÚÔ˜ Ù· οو.ºˆÙÈÛÙÈο ªÔÓÔ·ÙÈÔ‡∂›Û˘ ¯ÚËÛÈÌÔÔÈÔ‡ÌÂ Î·È ÊˆÙÈÛÙÈοÁÈ· ÌÔÓÔ¿ÙÈ·. Δ· ʈÙÈÛÙÈο ·˘Ù¿ ¤¯Ô˘Óۯ‰ȷÛÙ› ÁÈ· ӷʈ Ù› ̇ Ô˘Ó··Ï¿ Ù·ÌÔÓÔ¿ÙȷηÈÛηÏÈ¿.ΔÔ ‡„Ô˜·˘ÙfiÚ¤ÂÈÓ· ›ӷÈοو·fi ÙËÓ̤ÛË ÁÈ·Ó· Â›Ó·È ·· -Ï¿ ÛÙÔ Ì¿ÙÈ.

∫Ï›ÓÔÓÙ·˜, ÙÔÌ˘ÛÙÈÎfi Ù˘ ÂÈÙ˘¯›·˜ ÙÔ˘ ۯ‰ȷÛÌÔ‡ÙÔ˘ ʈÙÈÛÌÔ‡ ÁÈ· Â͈ÙÂÚÈÎÔ‡˜ ¯ÒÚÔ˘˜Â›Ó·È Ó· ÌËÓ Ê·›ÓÂÙ·È Ë ËÁ‹ ʈÙfi˜ (ÙÔΤÓÙÚÔ ÙÔ˘ Ï·ÌÙ‹Ú·), ÙÔ Êˆ˜ Ó· ›ӷȷ·Ïfi Î·È Ó· ·ÔʇÁÔ˘Ì ÙÔ Ï¢Îfi¯ÚÒÌ·. ∂ÈϤÍÂÙ ʈÙÈÛÙÈο ·fi·ÏÔ˘Ì›ÓÈÔ ‹ ¿ÏÏÔ ·ÓıÂÎÙÈÎfi ˘ÏÈÎfi. ™·˜Û˘ÛÙ‹ÓÔ˘ÌÂ Ë ÂÁηٿÛÙ·ÛË Ó· Á›ÓÂÈ·fi ∞‰ÂÈÔ‡¯Ô ∏ÏÂÎÙÚÔÏfiÁÔ Û‡ÌʈӷÌ ÙÔ˘˜ ηÓÔÓÈÛÌÔ‡˜ Ù˘ ∞Ú¯‹˜∏ÏÂÎÙÚÈÛÌÔ‡ ∫‡ÚÔ˘. $

39

ÎËÔ˜gardening alphamegastyle I

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√È Ï¿ÙÚÂȘ ÙˆÓ ·ÁÒÓˆÓ·˘ÙÔÎÈÓ‹ÙÔ˘ ı· ¿ÚÔ˘Ó ÌÂÁ¿Ï˯·Ú¿ ʤÙÔ˜ ÙÔ ¯ÂÈÌÒÓ· Ì ÙˉÈÔÚÁ¿ÓˆÛË ÙÔ˘ FxPro ƒ¿ÏÈ∫‡ÚÔ˜ 2010.

√ ∫˘ÚÈ·Îfi˜ ™‡Ó‰ÂÛÌÔ˜ ∞˘ÙÔÎÈÓ‹ÙÔ˘‰ÈÔÚÁ·ÓÒÓÂÈ ÙÔ ÊÂÙÈÓfi FxPro ƒ¿ÏÈ∫‡ÚÔ˜ Ì ‚¿ÛË ÙË §ÂÌÂÛfi ·fi ÙȘ 4-6¡ÔÂÌ‚Ú›Ô˘ 2010. √ ·ÁÒÓ·˜ ·›˙ÂÈÛËÌ·ÓÙÈÎfi ÚfiÏÔ Û ‰‡Ô ‰ÈÂıÓ‹ÚˆÙ·ıÏ‹Ì·Ù·, ÙÔ ¶ÚˆÙ¿ıÏËÌ·ª¤Û˘ ∞Ó·ÙÔÏ‹˜ Ù˘ FIA Î·È ÁÈ· ÚÒÙËÊÔÚ¿ ÙÔ ‰ËÌÔÊÈϤÛÙ·ÙÔIntercontinental Rally Challenge (IRC).

°È· ·ÎfiÌ· ÌÈ· ¯ÚÔÓÈ¿, ÓÙfiÈÔÈ Î·ÈͤÓÔÈ Ô‰ËÁÔ› ı· ·ÁˆÓÈÛÙÔ‡Ó ÛÙȘÂȉÈΤ˜ ‰È·‰ÚÔ̤˜ ÁÈ· Ó· ηٷÎÙ‹ÛÔ˘ÓÙËÓ ÚˆÙÈ¿. ªÂÁ¿Ï· ÔÓfiÌ·Ù· fiˆ˜ Ô

Colin McRae, o Carlos Sainz, o MarcusGronholm Î·È o Sebastien LoebÚˆÙ·ÁˆÓÈÛÙÔ‡Û·Ó ÛÙ· Ú¿ÏÈ ÛÙÔ·ÚÂÏıfiÓ Î·È Ê¤ÙÔ˜ ı· ‰Ô‡Ì ÙÔ˘˜Î·Ï‡ÙÂÚÔ˘˜ ÙÔ˘ IRC Î·È ÙÔ˘¶ÚˆÙ·ıÏ‹Ì·ÙÔ˜ ª¤Û˘ ∞Ó·ÙÔÏ‹˜.

ΔÔ FxPro ƒ¿ÏÈ ∫‡ÚÔ˜ ÚÔÛʤÚÂÈÙË ‰˘Ó·ÙfiÙËÙ· ÛÙÔ˘˜ Ï¿ÙÚÂȘ ÙÔ˘ ÛÔÚÓ· ·Ú·ÎÔÏÔ˘ı› ·fi ÎÔÓÙ¿ ÙÈ Á›ÓÂÙ·È.√ ÃÒÚÔ˜ ∂͢ËÚ¤ÙËÛ˘ ÛÙË §ÂÌÂÛfi,ÚÔÛʤÚÂÙ·È ÁÈ· Ó· ‰ÂÈ Î¿ÔÈÔ˜ ÙÈÁ›ÓÂÙ·È Ì ٷ ÏËÚÒÌ·Ù· Î·È ÙÔ˘˜Ì˯·ÓÈÎÔ‡˜ ÁÈ· Ó· Â›Ó·È Ù· ·˘ÙÔΛÓËÙ·ÛÙËÓ Î·Ï‡ÙÂÚË Î·Ù¿ÛÙ·ÛË Î·È Ó··ÓÙÂÂͤÏıÔ˘Ó ÛÙȘ ··ÈÙ‹ÛÂȘ ÙˆÓÂȉÈÎÒÓ ‰È·‰ÚÔÌÒÓ Ì¤Û· ·fi ÙËÓ

There will be plenty to keep motorsportsfans happy this winter as the world’stop drivers tackle the 2010 FxProCyprus Rally.

Organised by the Cyprus Automobile Association andcentred around Limassol, the 2010 FxPro Cyprus Rallywill be held from Thursday 4th until Saturday 6thNovember and will play a key role in two internationalmotorsport championships – the 2010 FIA Middle EastRally Championship and, for the first time, the hugelypopular Intercontinental Rally Challenge (IRC).

Once again, top local and international drivers willbattle for victory on the challenging special stages,which take in some of the island’s most beautifulmountain scenery. Top names from the history of worldrallying have competed here over the years – including

I alphamegastyle autofocus

FxPro ƒ¿ÏÈ ∫‡ÚÔ˜ 2010

FxPro Cyprus Rally 2010

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Colin McRae, Carlos Sainz, Marcus Gronholm andSebastien Loeb – and this year will see the top IRC andMERC drivers compete.

Always a popular event with fans, the FxPro CyprusRally offers a great opportunity to get close to theaction. The Service Park in Limassol is the place to seethe crews working hard to keep the cars running at theirbest, while the Cyprus hillsides offer wonderfulopportunities to spectate on the special stagesthemselves.

This year, sports fans will also get an additional treat.On Sunday 7th November – immediately after the FxProCyprus Rally – the much-anticipated Love Cyprus GoldenStage Rally will take place. An exciting new concept,this single day event will see entrants go head to headon a unique special stage for a major financial prize.An exciting showcase for the sport of rallying, the stand-alone event will see competitors tackle a single25-kilometre mixed-surface stage twice… with a prizefund of an impressive €150,000.For more information about the 2010 FxPro CyprusRally visit cyprusrally.com.cy

The 2010 FxPro Cyprus Rally is Round 12 of the2010 Intercontinental Rally Challenge(ircseries.com) and Round 7 of the 2010 FIA MiddleEast Rally Championship (merc-fia.com).

ΔÔ ÌÂÁ¿ÏÔ ·ıÏËÙÈÎfi ηӿÏÈEurosport ¤ÏÂÍ ÙËÓ ∫‡ÚÔ

·Ó¿ÌÂÛ· ÛÙȘ ‰ÈÔÚÁ·ÓÒÛÂȘ ÙÔ˘IRC ÁÈ· ÙË ˙ˆÓÙ·Ó‹ ÌÂÙ¿‰ÔÛËÂȉÈÎÒÓ ‰È·‰ÚÔÌÒÓ. Δ¤ÛÛÂÚÂȘ‰È·‰ÚÔ̤˜ ı· ÌÂÙ·‰ÔıÔ‡Ó ˙ˆÓ -

Ù·Ó¿ ÁÈ· ÙÔ˘˜ Ï¿ÙÚÂȘ ÙÔ˘ ÛÔÚ,Ì ϋ„ÂȘ ·fi ÂÏÈÎfiÙÂÚÔ, ·fiÙÔ ¤‰·ÊÔ˜ Î·È Ì¤Û· ·fi Ù· ›‰È·Ù· ·ÁˆÓÈÛÙÈο ·˘ÙÔΛÓËÙ·. ΔÔ

Eurosport ı· ÌÂÙ·‰ÒÛÂÈ Â›Û˘˙ˆÓÙ·Ó¿ ÙÔ Love Cyprus Golden

Stage Rally.

·Ó¤ÌÔÚÊË΢Úȷ΋ ʇÛË.

º¤ÙÔ˜, ‰ÈÔÚÁ· ÓÒ ÓÂÙ·È Î·È Î¿ÙÈȉȷ›ÙÂÚÔ ÙËÓ ∫˘Úȷ΋ 7 ¡ÔÂÌ‚Ú›Ô˘,·Ì¤Ûˆ˜ ÌÂÙ¿ ÙË Ï‹ÍË ÙÔ˘ FxPro ƒ¿ÏÈ∫‡ÚÔ˜, Ë Ôχ-·Ó·ÌÂÓfiÌÂÓË ÂȉÈ΋‰È·‰ÚÔÌ‹ Love Cyprus Golden StageRally. ¶ÚfiÎÂÈÙ·È ÁÈ· ÌÈ· Ó¤· ȉ¤· fiÔ˘ÔÈ Ô‰ËÁÔ› ı· ÙÚ¤ÍÔ˘Ó Û ÌÈ· ÂȉÈ΋‰È·‰ÚÔÌ‹ Ô˘ ˘fiÛ¯ÂÙ·È ¤Ó· ÌÂÁ¿ÏÔ¯ÚËÌ·ÙÈÎfi ¤·ıÏÔ ÛÙÔÓ ÓÈÎËÙ‹.

ªÈ· ÂȉÈ΋ ‰È·‰ÚÔÌ‹ Ô˘ ı·Âȉ›ÍÂÈ ÙȘ ÈηÓfiÙËÙ˜ ÙˆÓ Ô‰ËÁÒÓ ÛÂ25 ¯ÏÌ ÌÈÎÙ‹˜ ÂÈÊ¿ÓÂÈ·˜ ÙËÓ ÔÔ›· ı·Î¿ÓÔ˘Ó ‰‡Ô ÊÔÚ¤˜… Ì €150,000 Ó·ÂÚÈ̤ÓÔ˘Ó ÙÔÓ ÓÈÎËÙ‹ ÛÙÔÓÙÂÚÌ·ÙÈÛÌfi. °È· ÂÚÈÛÛfiÙÂÚ˜ ÏËÚÔÊÔڛ˜ ÁÈ· ÙÔFxPro ƒ¿ÏÈ ∫‡ÚÔ˜ 2010, ÂÈÛÎÂÊÙ›ÙÂÙÔ cyprusrally.com.cy.

ΔÔ FxPro ƒ¿ÏÈ ∫‡ÚÔ˜ 2010 ·Ô ÙÂÏ›ÙÔÓ 12Ô Î‡ÎÏÔ ÙÔ˘ Intercontinental RallyChallenge 2010 (ircseries.com) Î·È ÙÔÓ7Ô °‡ÚÔ ÙÔ˘ ¶ÚˆÙ·ıÏ‹Ì·ÙÔ˜ ª¤Û˘∞Ó·ÙÔÏ‹˜ Ù˘ FIA (merc-fia.com). 41

Major sports station Eurosporthas selected Cyprus as one of ahandful of this year’s IRC events

that will feature live specialstage broadcasts. Four stageswill be transmitted live to rally

fans, with footage captured bothfrom the ground, helicopter, and

onboard the competing carsthemselves. Europort will also

broadcast the Love CyprusGolden Stage Rally live.

To˘ ·˘ÙÔÎÈ ÓË -ÙÈÛ ÙÈÎÔ‡ Ì·˜Û˘ÓÙ¿ÎÙË,SeanChamberlain

By motoringeditorSeanChamberlain

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42

Û›ÁÔ˘Ú· ¤Ó· ·˘ÙÔ Î›ÓËÙÔ Ô˘ ‰ÂÓ ı· ÂÚ¿ÛÂÈ··Ú· Ù‹ÚËÙÔ. √È ‰È·ÛÙ¿ÛÂȘ ÙÔ˘·Ú·Ì¤ÓÔ˘Ó Û˘ÌÌ·˙Â̤Ó˜ Î·È ÔÈÚ·ÎÙÈÎfiÙËÙ· ÙÔ˘ Â›Ó·È Ï¤ÔÓ ÂÁÁ˘Ë̤ÓÔ¯·Ú·ÎÙËÚÈÛÙÈÎfi ÁÈ· ÙÔ˘˜ ȉÈÔÎً٘ ÂÓfi˜Focus.

ΔÔ ÂÛˆÙÂÚÈÎfi ¤¯ÂÈ Î·ÈÓÔ‡ÚÁÈ· fi„Ë, ÛÙ˘ÏÎ·È Â›Ó·È ÂÍ·ÈÚÂÙÈο ÂÚÁÔÓÔÌÈÎfi η̤̈ÓÔ·fi ηϋ˜ ÔÈfiÙËÙ·˜ ˘ÏÈο. ∏ ÙÂÏÂ˘Ù·›·Ï¤ÍË Ù˘ Ù¯ÓÔÏÔÁ›·˜ Û’ fiÙÈ ·ÊÔÚ¿ ÛÙËÓ·ÛÊ¿ÏÂÈ· Â›Ó·È Ê·ÓÂÚ‹. ∂˘ÎÔϛ˜ fiˆ˜ ÙÔkeyless entry, Û·˜ ÂÈÙÚ¤Ô˘Ó ÙËÓ Â›ÛÔ‰ÔÛÙÔ ·˘ÙÔΛÓËÙÔ ¯ˆÚ›˜ ÎÏÂȉ›, Ì ÙÔ ÎÔ˘Ì›ÂÎΛÓËÛ˘ Ford Power ‚¿˙ÂÙ ÌÚÔ˜ ÙÔ·˘ÙÔΛÓËÙÔ ·ÙÒÓÙ·˜ ·Ï¿ ÙÔ Û˘ÌϤÎÙËÎ·È ¤Ó· ÎÔ˘Ì›. À¿Ú¯ÂÈ Â›Û˘ οÌÂÚ· Ô˘Û·˜ ηÙ¢ı‡ÓÂÈ fiÙ·Ó ‚¿˙ÂÙ fiÈÛıÂÓ Î·È ËÌÈ-·˘ÙfiÌ·ÙÔ Û‡ÛÙËÌ· ÁÈ· ·Ú¿ÏÏËÏËÛÙ¿ıÌ¢ÛË Ô˘ ‚¿˙ÂÈ ÙÔ fi¯ËÌ· ÛÙÔÛ˘ÁÎÂÎÚÈ̤ÓÔ ¯ÒÚÔ.

√ ÎÈÓËÙ‹Ú·˜ Â›Ó·È ÙÂÏÂ˘Ù·›·˜ Ù¯ÓÔ -ÏÔÁ›·˜ EcoBoostΔª 4·ÏÈÓ‰ÚÔ˜, ÙÔ‡ÚÌÔ,injection (DI), Û˘ÌÂÚÈÏ·Ì ‚·ÓÔÌ¤ÓˆÓ ÙÔ˘1.6 Ï›ÙÚˆÓ ÎÈÓËÙ‹Ú· ÁÈ· ÙËÓ ∂˘Úˆ·˚΋

·ÁÔÚ¿ Î·È ÂÈÏÔÁ‹ ·fi·Ó·‚·ıÌÈṲ̂ÓÔ˘˜

Duratorq TDCiÂÙÚÂÏ·ÈÔΛÓËÙÔ˘˜

ÎÈÓËÙ‹Ú˜. ŸÏÔÈ ÔÈÎÈÓËÙ‹Ú˜ ı·¤¯Ô˘ÓÌÂȈ̤ÓËηٷӿψÛËη˘Û›ÌˆÓ·fi 10-20%Û ۇÁÎÚÈÛËÌ ٷ

·ÏÈfiÙÂÚ·ÌÔÓ٤Ϸ. R

The next-generation Ford Focus will go on sale in early2011 and much is expected of a car that has been aconsistent success since its launch back in 1998.

The new Focus spearheads Ford’s new generation ofglobal C-cars, all based on a common platform that

will underpin up to 10 vehicles around the world, andpromises to provide customers with class-leading newtechnologies, features and craftsmanship.

Already a fine drivers car, Ford intends for the newFocus to set new standards for driving quality while at thesame time offering improved fuel economy and moreaffordable technologies and features than ever before inthis segment.

The photos prove that the Focus – in hatchback orestate form – will be a striking car. With its sleek profile,dramatic front end and athletic stance, it’s a car that willsurely stand out from the crowd, while retaining compactdimensions and the exceptional practicality that hasbecome a key aspect of Focus ownership.

Inside, there’s an all-new, stylish and modern interiorwhich offers excellent ergonomics and is crafted fromquality materials. The car will feature the very latest insafety equipment, and also be available with a number ofconvenient technologies such as keyless entry and a“Ford Power” start button, a rearview camera and a semi-automatic parallel parking system that automaticallysteers the vehicle into a parking spot.

The engine lineup for the new Focus will include arange of state-of-the-art Ford EcoBoostΔª four-cylinderturbocharged direct injection (DI) engines – including the1.6-litre unit in Europe, and a choice of advanced andimproved Duratorq TDCi common-rail diesel engines, allof which offer reductions in fuel consumption of between10 and 20 percent compared to the outgoing models R

H ÂfiÌÂÓË ÁÂÓÈ¿ ÙÔ˘ FordFocus ı· ‚ÁÂÈ ÛÙËÓ ·ÁÔÚ¿ ÙÔÓπ·ÓÔ˘¿ÚÈÔ ÙÔ˘ 2011 ηȷӷ̤ÓÂÙ·È Ó· ¤¯ÂÈ ÙËÓ ›‰È·ÛÙ·ıÂÚ‹ ÂÈÙ˘¯›· Ì ٷ ÚÒÙ·ÌÔÓ٤Ϸ ÙÔ˘ 1998.

TÔ Ó¤Ô Focus ÛËÌ·ÙÔ‰ÔÙ› ÙËÓ Ó¤· ÁÂÓÈ¿Ù˘ Ford Ô˘ ˘fiÛ¯ÂÙ·È ÌÈ· Áο̷

·˘ÙÔÎÈÓ‹ÙˆÓ Ì ȉȷ›ÙÂÚ· ¯·Ú·ÎÙËÚÈÛÙÈο,·ÓÒÙÂÚË ÔÈfiÙËÙ· Î·È Ù¯ÓÈΤ˜ÏÂÙÔ̤ÚÂȘ.

ΔÔ Focus Â›Ó·È ‹‰Ë ¤Ó· ÂÍ·ÈÚÂÙÈÎfi·˘ÙÔΛÓËÙÔ Î·È ÙÔ Ó¤Ô ÌÔÓÙ¤ÏÔ ·Ó·Ì¤ ÓÂÙ·ÈÓ· ‚¿ÏÂÈ Î·ÈÓÔ‡ÚÁÈÔ˘˜ ÛÙfi¯Ô˘˜ÚÔÛʤÚÔÓÙ·˜ ·Ó·‚·ıÌÈṲ̂ÓËÚ·ÎÙÈÎfiÙËÙ·, ÂÚÈÛÛfiÙÂÚË ÔÈÎÔÓÔÌ›· Ûٷη‡ÛÈÌ· Î·È ÈÔ ÔÈÎÔÓÔÌÈοÚÔÛÈÙ¤˜ Ù¯ÓÔÏÔÁÈΤ˜·Ó·‚·ıÌ›ÛÂȘ ηȯ·Ú·ÎÙËÚÈÛÙÈο.

√È ÊˆÙÔÁڷʛ˜ÂȂ‚·ÈÒÓÔ˘Ó fiÙÈÙÔ Focus ı· ›ӷȤӷ ÂÍ·ÈÚÂÙÈÎfi·˘ÙÔ Î›ÓËÙÔ ÛÂÌÔÚÊ‹ ÎÔ˘¤ ‹station-wagon.ªÂ ÙÔ ÎÔÌ„fiÙÔ˘ ÚÔÊ›Ï, ÙÔ·ıÏËÙÈÎfi ÙÔ˘ÂÚ›ÁÚ·ÌÌ· ›ӷÈ

TO Ó¤Ô FORDFOCUS ˘fiÛ¯ÂÙ·ÈÔÏÏ¿

FORDFOCUSFord

,s newFocuspromises

tobebetter thanever

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The MINI will soon once again be competing on the

international rally stage. In 2011, the brand will

compete at selected rounds of the FIA World Rally

Championship (WRC) with a view to tackling the entire

calendar in 2012. Leading this competitive charge will

be the MINI Countryman WRC, which is being

developed by Prodrive, in close cooperation with MINI.

Based on the production model, it will be powered by a

1.6-litre, four-cylinder turbocharged engine from BMW

Motorsport. The original Mini Cooper S was a rallying

sensation back in the 1960s, and hopes will be high

that the brand can once again reign supreme.R

I alphamegastyle autofocus

ΔÔ ıÚ˘ÏÈÎfi ªπ¡π Û‡ÓÙÔÌ· ı· ‚Ú›ÛÎÂÙ·È ÛÙÔ˘˜ ‰ÈÂıÓ›˜ ·ÁÒÓ˜

·˘ÙÔÎÈÓ‹ÙÔ˘. ∞fi ÙÔ 2011, Ë Ê›ÚÌ· ı· Û˘ÌÌÂÙ¿Û¯ÂÈ Û ÂÈÏÂÁ̤ÓÔ˘˜

Á‡ÚÔ˘˜ ÙÔ˘ ¶·ÁÎÔÛÌ›Ô˘ ¶ÚˆÙ·ıÏ‹Ì·ÙÔ˜ Ù˘ FIA, Ì ÛÙfi¯Ô ÙË Û˘ÌÌÂÙÔ¯‹

Û fiÏÔ˘˜ ÙÔ˘˜ Á‡ÚÔ˘˜ ÙÔ˘ ÚˆÙ·ıÏ‹Ì·ÙÔ˜ ÙÔ 2012. ΔÔ ªπ¡π Countryman

WRC ÂÙÔÈÌ¿˙ÂÙ·È ÁÈ’ ·˘Ùfi ÙÔ ÛÎÔfi ·fi ÙËÓ Prodrive ÛÂ ÛÙÂÓ‹ Û˘ÓÂÚÁ·Û›·

Ì ÙËÓ ªπ¡π. μ·ÛÈṲ̂ÓÔ ÛÙÔ ÌÔÓÙ¤ÏÔ ·Ú·ÁˆÁ‹˜, ı· Â›Ó·È ÂÍÔÏÈṲ̂ÓÔ ÌÂ

4·ÏÈÓ‰ÚÔ ÎÈÓËÙ‹Ú· ÙÔ‡ÚÌÔ 1.6 Ï›ÙÚˆÓ Ù˘ BMW Motorsport. To

·˘ıÂÓÙÈÎfi ªini Cooper S ‹Ù·Ó ¤Ó· ÊÔ‚ÂÚfi ·ÁˆÓÈÛÙÈÎfi ·˘ÙÔΛÓËÙÔ ÙË

‰ÂηÂÙ›· ÙÔ˘ ’60 Î·È ÔÈ ÂÙ·ÈÚ›· ¤¯ÂÈ „ËϤ˜ ÚÔÛ‰Ô˘ Î·È ÂÏ›˙ÂÈ fiÙÈ ÙÔ

ªπ¡π ı· ·Ó¤‚ÂÈ ¿ÏÈ „ËÏ¿.

MINImaking rally comeback

ÂÈÛÙÚ¤ÊÂÈ ÛÙ· Ú¿ÏÈ

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∂¶π™Δ∏ª√¡π∫∏º∞¡Δ∞™π∞!TRON: LEGACYH Û˘Ó¤¯ÂÈ· ÙÔ˘ Tron, Ù˘ ÂÈÙ˘¯Ë -̤Ó˘ ηÏÙ Ù·ÈÓ›·˜ ÂÈÛÙËÌÔÓÈ΋˜Ê·ÓÙ·Û›·˜ ·fi ÙÔ 1982, Ë Ù·ÈÓ›·Tron:Legacy Â›Ó·È ÌÈ· ÂÚȤÙÂÈ· fiÏÔ‰Ú¿ÛË Ì ÙË ÙÂÏÂ˘Ù·›· ϤÍË Ù˘„ËÊȷ΋˜ Ù¯ÓÔÏÔÁ›·˜ Î·È Û 3-D.√ ™·Ì ºÏ˘ÓÓ (°Î¿ÚÂ٠äÓÙÏÔ˘ÓÙ),Â›Ó·È ¤Ó·˜ ·Ù›ı·ÛÔ˜ Ó¤Ô˜ 27 ¯ÚÔÓÒÓÔ˘ ‚·Û·Ó›̇ ÂÙ·È ·fi ÙË Ì˘ÛÙËÚÈÒ‰ËÂÍ·Ê¿ÓÈÛË ÙÔ˘ ·Ù¤Ú· ÙÔ˘ ∫¤‚ÈÓºÏ˘ÓÓ (Δ˙ÂÊ ªÚ›Ù˙˜), ÙÔ˘·ÓıÚÒÔ˘ Ô˘ ˘‹ÚÍ ÎÔÚ˘Ê‹ÛÙ· ·ÈÁÓ›‰È· ‚›ÓÙÂÔ. ŸÙ·Ó Ô ™·Ì‰ÈÂÚÂ˘Ó¿ ¤Ó· ÂÚ›ÂÚÁÔ Û‹Ì· Ô˘¤Ú¯ÂÙ·È ·fi ÙÔ ÂÁηٷÏÂÏÂÈÌ̤ÓÔηٿÛÙËÌ· ÙÔ˘ ºÏ˘ÓÓ, ÌÂٷʤÚÂÙ·ÈÛ ¤Ó· ÎfiÛÌÔ fiÔ˘ Ô ºÏ˘ÓÓ

ÂÚ¿ÛÂÈ ‰¤Î· ¯ÚfiÓÈ·, Ë Pam ¤¯ÂÈÁÂÓÓ‹ÛÂÈ ‰‡Ô ·È‰È¿ Î·È Ô Greg·ÎfiÌ· ÚÔÛ·ı› Ó· οÓÂÈ ÙÔÓÂıÂÚfi ÙÔ˘ Ó· ÙÔÓ Û˘Ì·ı‹ÛÂÈ.ŸÙ·Ó fï˜ Ô Greg ÁÈ· Ó· χÛÂÈ ÙÔÔÈÎÔÓÔÌÈÎfi ÙÔ˘ Úfi‚ÏËÌ· οÓÂÈ Î·È‰Â‡ÙÂÚË ‰Ô˘ÏÂÈ¿ ÁÈ· ÌÈ· Ê·ÚÌ· -΢ÙÈ΋ ÂÙ·ÈÚ›·, ÔÈ ˘Ô„›Â˜ ÙÔ˘Jack ÁÈ· ÙÔÓ ·Á·Ë̤ÓÔ ÙÔ˘ÓÔÛÔÎfiÌÔ Â·Ó¤Ú¯ÔÓÙ·È. ªÂ fiÏÔÙÔ ÛfiÈ ÙÔ˘ Greg Î·È Ù˘ Pam ӷηٷÊı¿ÓÔ˘Ó ÁÈ· Ù· ÁÂÓ¤ıÏÈ· وӉȉ‡ÌˆÓ, Ô Greg Ú¤ÂÈ Ó· ›ÛÂÈÙÔÓ Î·¯‡ ÔÙÔ Jack fiÙÈ ¤¯ÂÈ ÙÔÓÏ‹ÚË ¤ÏÂÁ¯Ô ÙÔ˘ ÛÈÙÈÔ‡ ÙÔ˘.ªÔÚ› fï˜ Ô Jack Ó· ÂÚ¿ÛÂÈÙÔ ÙÂÏÈÎfi ÙÂÛÙ ÁÈ· Ó· Á›ÓÂÈ ÔÂfiÌÂÓÔ˜ ·Ú¯ËÁfi˜ Ù˘ÔÈÎÔÁ¤ÓÂÈ·˜;littlefockers.net

46

濯ÓÂÙ ÁÈ· ‰Ú¿ÛË ÛÙÔÓ ÎÈÓË -Ì·ÙfiÁÚ·ÊÔ; ΔfiÙ ËÁ·›ÓÂÙÂÛÙËÓ ÏËÛȤÛÙÂÚË Û·˜·›ıÔ˘Û·, ¯·Ï·ÚÒÛÂÙ ηȷÔÏ·‡ÛÙ ÙËÓ Ù·ÈÓ›·!

¢ƒ∞™∏!RED√ ªÚÔ‡˜ °Ô‡›ÏȘ, Ô ªfiÚÁηӺڋ̷Ó, Ë Ã¤ÏÂÓ ª›ÚÂÓ Î·È Ô Δ˙ÒÓª·ÏÎÔ‚ÈÙ˜ ÚˆÙ·ÁˆÓÈÛÙÔ‡Ó ÛÙËÓÂÎÚËÎÙÈ΋ ·˘Ù‹ ΈÌÈ΋ Ù·ÈÓ›·‰Ú¿Û˘ ‚·ÛÈṲ̂ÓË ÛÙ· ÂÈÎÔÓÔ ÁÚ· -ÊË̤ӷ Ì˘ıÈÛÙÔÚ‹Ì·Ù· ÂÔ¯‹˜ÙˆÓ √˘fiÚÂÓ ŒÏȘ Î·È ∫¿Ï˘ ÿÌÌÂÚ.√ ºÚ¿ÓÎ, Ô Δ˙Ô, Ë μÈÎÙÒÚÈ· Î·È Ôª¿Ú‚ÈÓ ˘‹ÚÍ·Ó ·fi ÙÔ˘˜ ηχ -ÙÂÚÔ˘˜ Ú¿ÎÙÔÚ˜ Ù˘ ™π∞, fï˜ÙÔ fiÙÈ ÁÓˆÚ›˙Ô˘Ó Ì˘ÛÙÈο, ÙÔ˘˜‚¿˙ÂÈ ÛÙÔ ÛÙfi¯·ÛÙÚÔ Ù˘ ™π∞. ªÂÌÈ· ηٷÛ΢·Ṳ̂ÓË Î·ÙËÁÔÚ›·

their collectivecunning,experience andteamwork to stayone step ahead oftheir deadlypursuers and stayalive. The teamembarks on an

impos sible, cross-country missionto break into the top-secret CIAheadquarters, where they willuncover one of the biggestconspiracies and cover-ups ingovernment history. red-themovie.com

LAUGHTER!LITTLE FOCKERSThe Meet The Parents saga continuesand the test of wills between Jack

Looking for somebig screen action?Then head for yournearest multiplex,sit back and enjoythe show.

ACTION!REDBruce Willis, Morgan Freeman,Helen Mirren and John Malkovichstar in this explosive action-comedybased on the cult DC Comicsgraphic novels by Warren Ellis andCully Hamner. Frank, Joe, Victoriaand Marvin used to be the CIA'stop agents - but the secrets theyknow just made them the Agency'stop targets. Now framed forassassina tion, they must use all of

Byrnes (Robert De Niro) and GregFocker (Ben Stiller) escalates to newheights in the third instalment n theblockbuster series. It has taken tenyears, two children with wife Pam(Teri Polo), and countless hurdles forGreg to finally get "in" with his tightlywound father-in-law Jack. But afterthe cash-strapped dad takes a jobmoonlighting for a drug company,Jack's suspicions about his favouritemale nurse come roaring back. Andwith Greg andPam's entire clandescending for thetwins' birthdayparty, Greg mustprove to the scep -tical Jack that he'sfully capable asthe man of the

house. But can he pass Jack's finaltest and become the family's nextpatriarch..?littlefockers.net

SCI-FI!TRON: LEGACYThe sequel to Tron, the cult sci-fi hitfrom 1982, Tron: Legacy is a 3Daction-packed adventure set in adigital world unlike anything capturedon the big screen. Sam Flynn (GarrettHedlund), a rebellious 27-year-old, ishaunted by the mysterious disap -pear ance of his father Kevin Flynn(Jeff bridges), a man once known asthe world's leading video-gamedeveloper. When Sam investigates astrange signal sent from the aban don-ed Flynn's arcade, he finds himselfpulled into a world where Kevin has

√∫Δøμƒπ√™ P OCTOBERPPIRANHA 3D PDINNER FOR SCHMUCKS PEAT, PRAY, LOVE PDEBT PEAGLE OF THE NINTH

PSHELTER PSCOTT PILGRIM VS THE WORLD PBEASTLY PRESIDENT EVIL: AFTERLIFE (3D) PDEVILPTHE OTHER GUYS PMARMADUKE PDESPICABLE ME (3D)

¡√∂ªμƒπ√™P NOVEMBERPTHE SOCIAL NETWORK PYOU AGAIN PTHE AMERICAN

PLEGEND OF THE GUARDIANS: THE OWLS OF GA’HOOLE (3D) PTAKERS PUNSTOPPABLE PDUE DATE PBORN TO BE A STAR PMACHETE PSTONE PJACKASS 3-D PWITHOUT BORDERS

PHARRY POTTER AND THE DEATHLY HALLOWS PT. I (3D) PTHE LAST EXORCISM

¢∂∫∂ªμƒπ√™ P DECEMBERPFASTER PRED PSPLICE PTHE CHRONICLES OF NARNIA: THE VOYAGE OF THE DAWN TREADERPEASY PTHE TOWN PTRON: LEGACY PLAST NIGHT PMEGAMIND (3D) PBURIED PGULLIVERS

TRAVELS (3D) PLITTLE FOCKERS PAROUND THE WORLD IN 50 YEARS (3D) PFAIR GAME

ªÂ ÙËÓ Â˘ÁÂÓ‹ ÚÔÛÊÔÚ¿ ÙˆÓ ÎÈÓËÌ·ÙÔÁÚ¿ÊˆÓ K-Cineplex TËÏ: 77778383 (™ËÌ: ∏ÌÂÚÔÌËӛ˜ Î·È ¤ÚÁ· ÌÔÚ› Ó· ·ÏÏ¿ÍÔ˘Ó. ∂ÈÛÎÂÊÙ›Ù ÙÔ www.kcineplex.com ÁÈ· ÂȂ‚·›ˆÛË ÙÔ˘ ÚÔÁÚ¿ÌÌ·ÙÔ˜) Courtesy of K-Cineplex Cinemas Tel: 77778383.

(Please note that titles and dates are subject to change. Visit www.kcineplex.com for weekly updates)

∞ÊÂı›Ù ÛÙË Ì·Á›· Ù˘ ÌÂÁ¿Ï˘ ÔıfiÓ˘!ÁÈ· ‰ÔÏÔÊÔÓ›· Ó· ÙÔ˘˜ ΢ÓËÁ¿,Ú¤ÂÈ fiÏÔÈ Ì·˙› Ó· ÛÎÂÊÙԇӤ͢ӷ Î·È Ó· ‚Ú›ÛÎÔÓÙ·È ¿ÓÙÔÙ¤ӷ ‚‹Ì· ÌÚÔÛÙ¿ ·fi ÙÔ˘˜‰ÈÒÎ Ù˜ ÙÔ˘˜ ÁÈ· Ó· ·Ú·Ì›ÓÔ˘Ó˙ˆÓÙ·ÓÔ›. ∏ ÔÌ¿‰· ÍÂÎÈÓ¿ ¤Ó· Ù·Í›‰È‰‡ÛÎÔÏÔ ÁÂÌ¿ÙÔ ÂÌfi‰È·, ÁÈ· Ó·‰ÈÂÈÛ‰‡ÛÂÈ ÛÙ· ÎÂÓÙÚÈο ÁÚ·Ê›·Ù˘ ™π∞, fiÔ˘ ı· ÍÂÛΠ· ÛÙ› ÌÈ··fi ÙȘ ÌÂÁ·Ï‡ Ù Ú˜ Û΢ˆÚ›Â˜ÛÙËÓ ·ÌÂÚÈοÓÈÎË ÈÛÙÔÚ›·.red-themovie.com

Køªø¢π∞!LITTLE FOCKERS∏ Û˘Ó¤¯ÂÈ· ÙÔ˘ Meet the Parents,¤ÊÙ·ÛÂ Î·È ÔÈ ‰ÔÎÈ̷ۛ˜ ·Ó¿ÌÂÛ·ÛÙÔÓ Jack Byrnes (Robert de Niro)Î·È ÙÔÓ Greg Focker (Ben Stiler)ÊÙ¿ÓÔ˘Ó Û ÌÂÁ¿Ï· ‡„Ë. Œ¯Ô˘Ó

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been trapped for 20 years. A visually-stunning digital universe - created byKevin himself - which has become farmore advanced with never beforeima gined vehicles, weapons andlandscapes... where a ruthless villainwill stop at nothing to prevent theirescape.disney.go.com/tron

MAGICAL!HARRY POTTER AND THEDEATHLY HALLOWS PT. IAfter six hit movies, the story ofeveryone’s favourite wizard is finallydrawing to a close with the finalchapter Harry Potter and the DeathlyHallows. Split into two feature-lengthmovies, Part 1 continues the adven -ture with Harry, Ron and Hermionesetting out on a perilous mission to

ÎÚ·ÙÂ›Ù·È ·È¯Ì¿ÏˆÙÔ˜ Â‰Ò Î·È 20¯ÚfiÓÈ·. ¶ÚfiÎÂÈÙ·È ÁÈ· ¤Ó·Ê·ÓÙ·ÛÌ·ÁÔÚÈÎfi „ËÊÈ·Îfi ۇ̷Ó,‰ËÌÈÔ˘ÚÁ›· ÙÔ˘ ›‰ÈÔ˘ ÙÔ˘ ∫¤‚ÈÓ,Ô˘ ¤ÁÈÓ ·ÎfiÌ· ÈÔ ‰ËÌÈÔ˘ÚÁÈÎfiÌ ·›ÛÙÂ˘Ù· Ô¯‹Ì·Ù·, ˘ÚÔÌ· ̄ ÈÎ¿Î·È ÙÔ›·, fiÔ˘ ¤Ó·˜ ·¯Ú›Ԙ ı·Î¿ÓÂÈ Ù· ¿ÓÙ· ÁÈ· Ó· ·ÔÙÚ¤„ÂÈ ÙË‰È·Ê˘Á‹ ÙÔ˘˜. disney.go.com/tron

M∞°∂π∞!√ Ã∞ƒπ ¶√Δ∂ƒ ∫∞π √π∫§∏ƒ√π Δ√À £∞¡∞Δ√ÀªÂÙ¿ ·fi ¤ÍÈ ¯ÚfiÓÈ·, Ë ÈÛÙÔÚ›· ÙÔ˘·Á·Ë̤ÓÔ˘ fiÏˆÓ Ì¿ÁÔ˘ ÊÙ¿ÓÂÈÛÙÔ Ù¤ÏÔ˜ Ù˘ Ì ÙÔ ÚÒÙÔ Ì¤ÚÔ˜ÙÔ˘ ÙÂÏÂ˘Ù·›Ô˘ ÎÂÊ·Ï·›Ô˘, ÙËÓÙ·ÈÓ›· Harry Potter and the DeathlyHallows.To ÙÂÏÂ˘Ù·›Ô ÎÂÊ¿Ï·ÈÔ¯ˆÚ›˙ÂÙ·È Û ‰‡Ô ̤ÚË. ΔÔ ÚÒÙÔ̤ÚÔ˜ Û˘Ó¯›˙ÂÙ·È Ì ÙÔÓ Ã¿Ú˘, ÙÔÓƒÔÓ Î·È ÙËÓ ∂ÚÌÈfiÓË Û ÌÈ· Ó¤·ÚÈ„ÔΛӉ˘ÓË ·ÔÛÙÔÏ‹ ÚÔ˜ ·Ó‡ -

PŸÏ· Ê·›ÓÔÓÙ·È ¤ÙÔÈÌ· ÁÈ· ÙËÓ Ó¤·ÂÚȤÙÂÈ· The Avengers. √ ıÚ˘ÏÈÎfi˜Joss Whedon ÛÎËÓÔıÂÙ› ÙËÓ Ù·ÈÓ›·Ô˘ ı· ¤¯ÂÈ ¤Ó· ÂÍ·ÈÚÂÙÈÎfi ηÛÙ. ™ÂÌÈ· Ù·ÈÓ›· fiÔ˘ ÔÈ ÛÔ‡ÂÚ ‹ÚˆÂ˜ ı··ÓÙÈÌÂÙˆ›ÛÔ˘Ó Ì·˙› ÙÔ˘˜ ı·Ó¿ÛÈ ÌÔ˘˜Â¯ıÚÔ‡˜ ÙÔ˘˜, ͯˆÚ›˙ÂÈ Ô ¯·ÚÈÛÌ· -ÙÈÎfi˜ ƒfiÌÂÚÙ ¡Ù¿Ô˘ÓÂ˚ Δ˙Ô‡ÓÈÔÚ,ÁÓˆÛÙfi˜ Û fiÏÔ˘˜ ϤÔÓ ·fi ÙÔÓÚfiÏÔ ÙÔ˘ ˆ˜ Iron Man. ª·˙› ÙÔ˘Ô ™¿ÌÔ˘ÂÏ §. Δ˙¿ÎÛÔÓ ÛÙÔ ÚfiÏÔ ÙÔ˘¡ÈÎ ºÈÔ‡ÚÈ, Ë ™Î¿ÚÏÂÙ °Èfi¯·ÓÛÔÓ ÛÙÔÚfiÏÔ Ù˘ ª·‡Ú˘ Ëڷ˜, Ô ∫ÚȘƒfiÙ˙ÂÚ˜ ˆ˜ ∫¿ÙÂÓ ∞̤ÚÈη,Ô Δ˙¤ÚÂÌ˘ ƒ¤ÓÓÂÚ ˆ˜ Èη› ηÈÔ ª·ÚÎ ƒ·ÊÊ¿ÏÔ ÛÙÔ ÚfiÏÔ ÙÔ˘ªÚÔ‡˜ ª¿ÓÓÂÚ (¿Ïˆ˜ ‘∞›ı·ÓԘ÷ÏÎ’). ∏ Ù·ÈÓ›· ‚Ú›ÛÎÂÙ·È ÛÙËÓ·Ú·ÁˆÁ‹ Î·È ·Ó·Ì¤ÓÂÙ·È Ó· ‚ÁÂÈÛÙȘ ÎÈÓËÌ·ÙÔÁÚ·ÊÈΤ˜ ·›ıÔ˘Û˜ ÙÔηÏÔη›ÚÈ ÙÔ˘ 2012. P∏ Ù·ÈÓ›· ÙÔ˘ 2009, G.I.Joe The Riseof the Cobra, ›¯Â ÌÂÁ¿ÏË ÂÌÔÚÈ΋ÂÈÙ˘ ›̄· ÁÈ’ ·˘Ùfi ‰ÂÓ ·ÔÙÂÏ› ¤ÎÏËÍËÙÔ ÁÂÁÔÓfi˜ fiÙÈ ÌÈ· ‰Â‡ÙÂÚË Ù·ÈÓ›·‚Ú›ÛÎÂÙ·È ÛÙ· ÛηÚÈ¿. ™ÎËÓÔı¤Ù˘ʷ›ÓÂÙ·È fiÙÈ ı· Â›Ó·È Ô ™Ù‹‚ÂÓ™fiÌÌÂÚ˜ Î·È ÚˆÙ·ÁˆÓÈÛÙ‹˜ Ù˘ٷÈÓ›·˜ Ô ΔÛ¿ÓÈÓÁÎ Δ¿ÙÔ˘Ì. P™ÙȘ 3 πÔ˘Ï›Ô˘ 2012, Ë Û˘Ó¤¯ÂÈ· Ù˘ٷÈÓ›·˜ ‘∞ÓıÚˆÔ˜ ∞Ú¿¯ÓË’ ı·‚Ú›ÛÎÂÙ·È ÛÙȘ ÎÈÓËÌ·ÙÔÁÚ·ÊÈΤ˜·›ıÔ˘Û˜. √ Ó·Úfi˜ μÚÂÙ·ÓÔ-∞ÌÂÚÈοÓÔ˜ ËıÔÔÈfi˜ ÕÓÙÚÈÔ˘°Î¿ÚÊÈÏÓÙ ı· ¿ÚÂÈ Ù· ËÓ›· ·fi ÙÔÓΔfiÌ˘ ª·ÁÎÔ˘¿ÈÚ, Ì ÛÎËÓÔı¤ÙËÙÔÓ ª·ÚÎ °Ô˘¤ÌÂÚ (500) Days ofSummer).POÈ Will Smith Î·È Tommy LeeJones ˘fi ÙÔ ÛÎËÓÔıÂÙÈÎfi ‚ϤÌÌ·

ÙÔ˘ Barry Sonnenfield, ÂÈÛÙÚ¤ÊÔ˘Óˆ˜ ÙÔ ‰›‰˘ÌÔ ‘√È ‘∞Ó‰Ú˜ Ì ٷª·‡Ú·’. ª·˙› ÙÔ˘˜ Î·È Ô JamesBrolin ÛÙËÓ Ù·ÈÓ›· Ô˘ ı· ‚Á› ÛÙȘÎÈÓËÌ·ÙÔÁÚ·ÊÈΤ˜ ·›ıÔ˘Û˜ ÙÔÓª¿ÈÔ ÙÔ˘ 2012. P√ ‚Ú·‚Â˘Ì¤ÓÔ˜ ÛÎËÓÔı¤Ù˘¡Ù¤˚‚ÈÓÙ º›ÓÙÛÂÚ ı· οÓÂÈ ÙËÓ ·ÁÁÏÈ -΋ ÂΉԯ‹ Ù˘ ™Ô˘Ë‰È΋˜ Ù·ÈÓ›·˜-ıÚ›ÏÂÚ The Girl with the Dragon Tattoo.ªÂ ÚˆÙ·ÁˆÓÈÛÙ‹ ÙÔÓ ¡Ù¿ÓÈÂÏ ∫ÚÂÁÎ(Δ˙¤˚̘ ªÔÓÙ).P∏ ÌÂÙ·ÊÔÚ¿ ÛÙË ÌÂÁ¿ÏË ÔıfiÓË ÙÔ˘ÎÏ·ÛÛÈÎÔ‡ Ì˘ıÈÛÙÔÚ‹Ì·ÙÔ˜ ÙÔ˘ JackKerouac ÙÔ˘ 1957 On the Road ,‚Ú›ÛÎÂÙ·È Û Âͤ ÏÈÍË Î·È Û˘ÌÂÚÈÏ·Ì-‚¿ÓÂÈ ¤Ó· ÂÓÙ˘ ˆÛÈ·Îfi ηÛÙ Ì ÙÔ˘˜μ›ÁÎÔ ªfiÚÙÂÓÛÂÓ, ∂›Ì˘ ÕÓٷ̘,∫Ú›ÛÙÂÓ ™ÙÈÔ‡·ÚÙ, ∫›ÚÛÙÂÓ ¡Ù·ÓÛÙÎ·È ™·Ì ƒ¿˚ÏÂÈ. P√ ªÚÔ˘˜ °Ô˘›ÏȘ Î·È Ë ™ÈÁÎÔ‡ÚÓÈ√˘›‚ÂÚ ÚˆÙ·ÁˆÓÈÛÙÔ‡Ó Ì ÙÔÓ Ã¤ÓÚÈ∫·‚›Ï (Stardust, The Tudors (tv)) ÛÙÔıÚ›ÏÂÚ The Cold Light of the Day.¶ÚfiÎÂÈÙ·È ÁÈ· ÙËÓ ÈÛÙÔÚ›· ÂÓfi˜ ¿ÓÙÚ·Ô˘ ÚÔÛ·ı› Ó· ÛÒÛÂÈ ÙÔ˘˜ ÁÔÓ›˜ÙÔ˘ Ô˘ ¤¯Ô˘Ó ¤ÛÂÈ ı‡Ì·Ù···ÁˆÁ‹˜ ηٿ ÙȘ ‰È·ÎÔ¤˜ ÙÔ˘˜ÛÙËÓ ∂˘ÚÒË. P

MOVIE NEWS…PThe line-up is now complete forMarvel Studios' superheroextravaganza The Avengers.Buffy/Firefly legend Joss Whedon willbe directing an all-star cast that willinclude a veritable A-list of stars -many of whom already have filmfranchises of their own. In a movie thatwill see some of the world's bestknown superheroes team up to battlea deadly foe, probably the most high-profile lead is Robert Downey Jr asIron Man. Joining him are Samuel LJackson as Nick Fury, ScarlettJohansson as Black Widow, ChrisRogers as Captain America, JeremyRenner as Hawkeye, and Mark Ruffaloas Bruce Banner (aka The IncredibleHulk). The movie is currently inproduction and will be released in thesummer of 2012.P2009's G.I. Joe The Rise of Cobrawas an enjoyable blast of fun actionand a huge moneymaker for thestudios. No surprise then that a sequelis going ahead. Star Channing Tatumand director Stephen Sommers arebelieved to be on board.PThe latest reboot of the Spider-Manfranchise will get its internationalrelease on 3 July 2012. Young BritishAmerican actor Andrew Garfield willbe taking over the lead role from

Tobey Maguire, with Marc "(500) Daysof Summer" Webb directing.PWill Smith and Tommy Lee Joneswill definitely be teaming up onceagain with director Barry Sonnenfieldfor Men In Black 3. Josh Brolin willalso star in the movie, which will beout in May 2012.PAcclaimed director David Fincher isto make an English language versionof the hit Swedish thriller The Girl withthe Dragon Tattoo. The first of StiegLarsson's Millennium Trilogy (thefollow-ups are The Girl Who PlayedWith Fire, and The Girl Who KickedThe Hornets' Nest). Current JamesBond 007 Daniel Craig will star.PThe movie version of JackKerouac's classic 1957 novel On TheRoad - about road trips across theUSA - is currently filming and boastsan impressive cast that includes ViggoMortensen, Amy Adams, KristenStewart, Kirsten Dunst and Sam Riley.PBruce Willis and Sigourney Weaverare to star alongside Henry Cavill(Stardust, TV's The Tudors) in thrillerThe Cold Light Of Day, about a youngman racing to save his parents whenthey are kidnapped during a holidayin Europe. P

ÚÂÛË Î·È Î·Ù·ÛÙÚÔÊ‹ ÙÔ˘ Ì˘ÛÙÈÎÔ‡Ù˘ Ì·ÎÚÔ˙ˆ›·˜ ÙÔ˘ μfiÏÓÙÂÚÌÔÚÙ,Ô˘ ÔÓÔÌ¿˙ÂÙ·È Horcruxes. Èڛ˜ÙËÓ Î·ıÔ‰‹ÁËÛË ÙˆÓ Î·ıËÁËÙÒÓÙÔ˘ ̃‹ ÙËÓ ÚÔÛÙ·Û›· ÙÔ ̆∫·ıËÁËÙ‹Dumbledore, ÔÈ ÙÚ›˜ Ê›ÏÔÈ ‚·Û› -˙ÔÓÙ·È ÛÙȘ ‰ÈΤ˜ ÙÔ˘˜ ‰˘Ó¿ÌÂȘ ÁÈ·Ó· ·ÓÙÂÂͤÏıÔ˘Ó. √È ÛÎÔÙÂÈÓ¤˜‰˘Ó¿ÌÂȘ fï˜ ηڷ‰ÔÎÔ‡Ó ÁÈ· Ó·ÙÔ˘˜ ¯ˆÚ›ÛÔ˘Ó Î·È Ì ÙÔÓ ÎfiÛÌÔÙˆÓ Ì¿ÁˆÓ Ó· Á›ÓÂÙ·È ÈÔ ÂÈÎ›Ó -‰˘ÓÔ˜ ·fi ÔÙ¤ ÁÈ· ÙÔ˘˜ ¯ıÚÔ‡˜ÙÔ˘ ™ÎÔÙÂÈÓÔ‡ §fiÚ‰Ô˘, Ë ÌfiÓËÂÏ› ‰· ÁÈ· ÙÔÓ Ã¿Ú˘ Â›Ó·È Ó· ‚ÚÂÈÚÒÙÔ˜ ÙÔ Horcruxes, ÚÈÓ Ôμ¿ÏÓÙÂÚÌÔÚÙ ‚ÚÂÈ ÂΛÓÔÓ. √ ÈÔÒÚÈÌÔ˜ ϤÔÓ Ã¿Ú˘, ‚Ú›ÛÎÂÙ·È fiÏÔÎ·È ÈÔ ÎÔÓÙ¿ ÛÙËÓ ·ÔÛÙÔÏ‹ ÁÈ·ÙËÓ ÔÔ›· ÚÔÂÙÔÈÌ·˙fiÙ·Ó ·fi ÙËÓÚÒÙË Ì¤Ú· Ô˘ ‹Á ÛÙÔHogwarths: ÙËÓ ÙÂÏÈ΋ Ì¿¯Ë Ì ÙÔÓμfiÏÓÙÂÚÌÔÚÙ.harrypotter.warnerbros.co.uk

∫π¡∏ª∞Δ√°ƒ∞ºπ∫∞ ¡∂∞

track down and destroy the secret toVoldemort’s immortality and destruc -tion - the Horcruxes. On their own,without the guidance of their profes -sors or the protection of ProfessorDumbledore, the three friends mustnow rely on one another more thanever. But dark forces threaten to tearthem apart and with the wizardingworld more dangerous than everbefore for all enemies of the DarkLord, Harry’s only hope is to find theHorcruxes before Voldemort findshim. No longer just a boy, Harry isdrawing ever closer to the task forwhich he has been preparing sincethe day he first stepped intoHogwarts: the ultimate battle withVoldemort.harrypotter.warnerbros.co.uk

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DESPICABLE ME√ÈÎÔÁÂÓÂȷ΋ Ù·ÈÓ›· ÎÈÓÔ˘Ì¤ÓˆÓۯ‰›ˆÓ Ì ÙÔÓ ™ÙË‚ ∫·Ú¤Ï(ÚˆÙ·ÁˆÓÈÛÙ‹ Ù˘ Ù·ÈÓ›·˜ Getsmart Î·È Ù˘ ÙËÏÂÔÙÈ΋˜ ÛÂÈÚ¿˜The Office) ÛÙÔ ÚfiÏÔ ÂÓfi˜ ηÎÔ‡Ú -ÁÔ˘ Ô˘ ¤Ú¯ÂÙ·È ·ÓÙÈ̤وԘ Ì ÙËÌÂÁ·Ï‡ÙÂÚË ÚfiÎÏËÛË Ù˘ ˙ˆ‹˜ÙÔ˘ fiÙ·Ó ÙÚ›· ·È‰È¿ ÂÈÛ‚¿ÏÔ˘Ó ÛÙË˙ˆ‹ ÙÔ˘. ™Â ÌÈ· ¯·ÚÈو̤ÓË ÁÂÈÙÔÓÈ¿fiÔ˘ Ù· Û›ÙÈ· ¯·Ú·ÎÙËÚ›˙ÔÓÙ·È·fi ¿ÛÚ· οÁÎÂÏ· Î·È ·ÓıÈṲ̂Ó˜ÙÚÈ·ÓÙ·Ê˘ÏÏȤ ,̃ ‚Ú›ÛÎÂÙ·È ¤Ó· Ì·‡ÚÔÛ›ÙÈ Ì ÍÂÚfi ÁÚ·Û›‰È. √È Á›ÙÔÓ˜‰ÂÓ ¤¯Ô˘Ó ȉ¤· fiÙÈ Î¿Ùˆ ·fi ·˘ÙfiÙÔ Û›ÙÈ ÎÚ‡‚ÂÙ·È ÌÈ· ÙÂÚ¿ÛÙÈ·ÎÚ˘„ÒÓ·. ¶ÂÚÈ΢Îψ̤ÓÔ˜ ·fi ¤Ó·ÛÙÚ·Ùfi ·fi ¿Ù·ÎÙ· Î·È ÌÈÎÚ¿ ÙÛÈÚ¿-ÎÈ·, Ô °ÎÚÔ˘ (∫·Ú¤Ï) ÂÙÔÈÌ¿˙ÂÈ ÙËÓÌÂÁ·Ï‡ÙÂÚË ÎƠ̂ӷ ÛÙËÓ ÈÛÙÔÚ›·ÙÔ˘ ÎfiÛÌÔ˘: £· ÎϤ„ÂÈ ÙÔ ÊÂÁÁ¿ÚÈ.√ÏÈṲ̂ÓÔ˜ Ì ¤Ó· ÔÏÔÛÙ¿ÛÈÔ ·fi·ÎÙ›Ó˜, ·ÎÙ›Ó˜ „‡Í˘ Î·È Ô¯‹Ì·Ù·

Ì¿¯Ë˜, Ô °ÎÚÔ˘ ηٷÙÚÔÒÓÂÈfiÔÈÔÓ ‚ÚÂı› ÛÙÔ ‰ÚfiÌÔ ÙÔ˘. ∞˘Ùfi‚¤‚·È·, ̤¯ÚÈ Ó· ¤ÚıÂÈ ·ÓÙÈ̤وԘÌ ÙÚ›· ÔÚÊ·Ó¿ ÎÔÚ›ÙÛÈ· Ô˘ ‚Ϥ -Ô˘Ó Û’ ·˘ÙfiÓ Î¿ÙÈ ÙÔ ‰È·ÊÔÚÂÙÈÎfi:¤Ó·Ó Èı·Ófi ·Ù¤Ú·.despicable.com

T√ Ã√¡π∫√ Δ∏™ ¡∞ƒ¡π∞:√ Δ∞•π¢πøΔ∏™ Δ∏™ ∞À°∏™∂ÈÛÙÚÔÊ‹ ÛÙÔÓ Ì·Á¢ÙÈÎfi ÎfiÛÌÔÙÔ˘ C.S. Lewis Ì ÙÔ Ê·ÓÙ·ÛÙÈÎfiÏÔ›Ô Ù˘ ¡¿ÚÓÈ·-Δ·ÍȉÈÒÙË Ù˘∞˘Á‹˜ (Dawn Trader). ™’ ·˘Ù‹ ÙËÙ·ÈÓ›· Ù˘ ÛÂÈÚ¿˜ ‘ΔÔ ÃÚÔÓÈÎfi Ù˘¡¿ÚÓÈ·’, Ô ŒÓÙÌÔ˘ÓÙ Î·È Ë §Ô‡Û˘¶¤‚ÂÓÛÈ, Ì·˙› Ì ÙËÓ Í·‰¤ÏÊË ÙÔ˘˜∂ustace, ÙÔÓ Á·Ï·˙Ô·›Ì·ÙÔ Ê›ÏÔÙÔ˘˜ μ·ÛÈÏÈ¿ ∫¿ÛÈ·Ó Î·È ÙÔ ÔÓÙ›ÎÈ-ÔÏÂÌÈÛÙ‹ ƒ›ÈÙÛÈ, ‚Ú›ÛÎÔÓÙ·È̤۷ ÛÙÔÓ ›Ó·Î· Ô˘ ·ÂÈÎÔÓ›˙ÂÈÙÔ ÏÔ›Ô ‘Δ·ÍȉÈÒÙ˘ Ù˘ ∞˘Á‹˜’. ∏·ÔÛÙÔÏ‹ ÙÔ˘ ,̃ ÛÙËÓ ÔÔ›· ‚·Û›̇ ÂÙ·È

Î·È Ë Ù‡¯Ë Ù˘ ¡¿ÚÓÈ·, ÙÔ˘˜ ÌÂÙ·-ʤÚÂÈ ÛÂ Ì˘ÛÙ‹ÚÈ· ÓËÛÈ¿ Î·È Û’ ¤Ó·ÔÙ·Ìfi Ô˘ ÌÂÙ·ÌÔÚÊÒÓÂÙ·È ÛÂ¯Ú˘Ûfi, ÛÂ Û˘ÁÎÚÔ‡ÛÂȘ Ì ̷ÁÈοfiÓÙ· Î·È ÌÔ¯ıËÚÔ‡˜ ¯ıÚÔ‡˜ ηÈÛ ÌÈ· ·ӷۇӉÂÛË Ì ÙÔÓ Ê›ÏÔÎ·È ÚÔÛÙ¿ÙË ÙÔ˘˜, ÙÔÓ ÕÛÏ·Ó(ªÂÁ¿ÏÔ §ÈÔÓÙ¿ÚÈ).narnia.com

LEGEND OF THE GUARDIANS:THE OWLS OF GA’HOOLEμ·ÛÈṲ̂ÓÔ ÛÙ· ÂÚ›ÊËÌ· ‚È‚Ï›·Ù˘ ∫¿ıÚÈÓ §¿Û΢, ·˘Ù‹ Ë Ù·ÈÓ›·ÎÈÓÔ˘Ì¤ÓˆÓ Û¯Â‰›ˆÓ ·ÎÔÏÔ˘ı› ÙËÓ™fiÚÂÓ, ÌÈ· Ó·ڋ ÎÔ˘ÎÔ˘‚¿ÁÈ· Ô˘ÂÓÙ˘ˆÛÈ¿˙ÂÙ·È ·fi ÙȘ ÈÛÙÔڛ˜ÙÔ˘ ·Ù¤Ú· Ù˘ ÁÈ· ÙÔ˘˜ ¶ÚÔÛÙ¿Ù˜Ù˘ Ga’Hoole, ÌÈ·˜ Ì˘ıÈ΋˜ ÔÌ¿‰·˜ÊÙÂÚˆÙÒÓ ÔÏÂÌÈÛÙÒÓ Ô˘ ÔϤ ÌË -Û·Ó ÁÈ· Ó· ÛÒÛÔ˘Ó ÙȘ ÎÔ˘ÎÔ˘ ‚¿ -ÁȘ ·fi ÙȘ ‰È·‚ÔÏÈΤ˜ ∞ÁÓ¤˜ (PureOnes). ™ÙÔ fiÓÂÈÚÔ ÙÔ˘ ™fiÚÂÓ, ÔÌÂÁ·Ï‡ÙÂÚÔ˜ Ù˘ ·‰ÂÏÊfi˜ ∫Ï·ÓÙ,·„ËÊ¿ ÙÔÓ Î›Ó‰˘ÓÔ Î·È ·ÁˆÓÈ¿ ӷ΢ÓËÁ‹ÛÂÈ, Ó· ÂÙ¿ÍÂÈ Î·È Ó· ÎÂÚ -‰›ÛÂÈ ÙËÓ Â‡ÓÔÈ· ÙÔ˘ ·Ù¤Ú· ÙÔ˘. ∏˙‹ÏÂÈ· ÙÔ˘ ∫Ï·ÓÙ ı· ¤¯ÂÈ ÙÚÔÌÂÚ¤˜Û˘Ó¤ÂȘ fiÙ·Ó Ù· ‰‡Ô ·‰¤ÏÊÈ· ¤ -ÛÔ˘Ó ·fi ÙÔ Û›ÙÈ ÙÔ˘˜ ÛÙÔ ‰¤ÓÙÚÔÎ·È ÚÔÛÁÂÈÒÓÔÓÙ·È ÛÙ· Ó‡¯È· ÙˆÓ∞ÁÓÒÓ. ∏ ™fiÚÂÓ Ú¤ÂÈ Ó· ÛÔÊÈÛÙ›ÌÈ· ı·ÚڷϤ· ‰È·Ê˘Á‹ Î·È Ó·˙ËÙ‹ÛÂÈ ‚Ô‹ıÂÈ· ·fi ÙÔ˘˜ıÚ˘ÏÈÎÔ‡˜ ÚÔÛٿ٘ ÁÈ· Ó·ÓÈ΋ÛÔ˘Ó ÙȘ ∞ÁÓ¤˜ Î·È Ó· ÛÒÛÔ˘ÓÙ· ‚·Û›ÏÂÈ· ÙˆÓ ÎÔ˘ÎÔ˘‚·ÁÈÒÓ.legendoftheguardians.warnerbros.com

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and flowering rose bushes sits ablack house with a dead lawn.Unbeknownst to the neighbours,hidden deep beneath this home isa vast secret hideout. Surroundedby an army of mischievous littleminions, Gru (Carell) is planning thebiggest heist in the history of theworld: He is going to steal themoon. Armed with his arsenal ofshrink rays, freeze rays and battle-ready vehicles, Gru vanquishes allwho stand in his way. That is, until

family fun!DESPICABLE MEAnimated despicable family fun withSteve Carell - star of Get Smart andTV’s The Office - as one of theworld’s greatest super-villains whomeets his biggest challenge whenthree children enter his life. In ahappy suburban neighbourhoodsurrounded by white picket fences

the day he encounters three littleorphaned girls who look at him andsee something that no one else hasever seen: a potential Dad.www.despicableme.com

THE CHRONICLES OFNARNIA: THE VOYAGE OFTHE DAWN TREADERReturn to the magic and wonder ofC.S. Lewis's beloved world - via thefantastic Narnian ship, the DawnTreader. In the latest instalment inthe epic "The Chronicles of Narnia"series, Edmund and Lucy Pevensie,along with their cousin Eustace,their royal friend King Caspian, and awarrior mouse named Reepicheep,find themselves swallowed into apainting and on to the Dawn Treader.Their mission - on which rests thefate of Narnia itself - takes thecourageous voyagers to mysteriousislands and a river that turns to gold,to fateful confrontations with magicalcreatures and sinister enemies, andto a reunion with their friend and

protector, the "Great Lion" Aslan.narnia.com

LEGEND OF THE GUARDIANS:THE OWLS OF GA’HOOLE Based on the beloved Guardians ofGa'Hoole books by Kathryn Lasky,this animated family adventurefollows Soren, a young owlenthralled by his father's epic storiesof the Guardians of Ga'Hoole - amythic band of winged warriors whofought a great battle to save all ofowlkind from the evil Pure Ones.While Soren dreams, his olderbrother Kludd scoffs and yearns tohunt, fly and steal his father's favour.Kludd's jealousy has terribleconsequences when the brothersfall from their treetop home and intothe claws of the Pure Ones. Sorenmust engineer a brave escape andseek the help of the legendaryGuardians to defeat the Pure Onesand save the owl kingdoms.legendoftheguardians.warnerbros.com

ÔÈÎÔÁÂÓÂȷ΋ ‰È·ÛΤ‰·ÛË!

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50

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R 1 ¿È·R 1 ÎÔ˘Ù·ÏÈ¿ ÛÔڤϷÈÔR 1 ÔÚÙÔοÏÈR ∞Ï¿ÙÈ - ȤÚÈ

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R 1 ÔÙ‹ÚÈ ˙¿¯·ÚËR 1 ÛÊËÓ¿ÎÈ ÊÚ¤ÛÎÔ ¯˘Ìfi ÏÂÌÔÓÈÔ‡R 1 ÛÊËÓ¿ÎÈ ÓÂÚfiR 1 Í˘Ï¿ÎÈ Î·Ó¤Ï·R 1 ‰·ÊÓfiÊ˘ÏÏÔR 8 Á·Ú›Ê·Ï·R 2 ÔÙ‹ÚÈ· ÊÚ¤ÛÎÔ ¯˘Ìfi

ÔÚÙÔηÏÈÔ‡R 1 ÎÔ˘Ù·ÏÈ¿ ̤ÏÈR ó ÔÙ‹ÚÈ Î‡‚Ô˘˜ ‚Ô˘Ù‡ÚÔ˘R 1 ÎÔ˘Ù·ÏÈ¿ ÎÔÚÓÊÏ¿Ô˘Ú.

ª∂£√¢√™

1 ¶ÚÔıÂÚÌ·›ÓÔ˘Ì ÙÔ ÊÔ‡ÚÓÔÛÙÔ˘˜ 200ÆC Î·È Ï¤ÓÔ˘Ì ηϿ ÙËÓ¿È·.

2 ΔÔÔıÂÙԇ̠ÙËÓ ¿È· Û ¤Ó·˘Ú›Ì·¯Ô Ù·„› Î·È ÛÙ‡‚Ô˘Ì ÙÔÔÚÙÔοÏÈ ¿Óˆ ÛÙË ¿È·.¶·Û·Ï›˙Ô˘Ì Ì ÛÔڤϷÈÔ Î·È·Ï¿ÙÈ-ȤÚÈ.

3 æ‹ÓÔ˘Ì ÛÙÔ ÊÔ‡ÚÓÔ ÁÈ· ÂÚ›Ô˘ÌÈ· ÒÚ·. √ ¯ÚfiÓÔ˜ „Ë̷ۛÙÔ˜ÂÍ·ÚÙ¿Ù·È ·fi ÙÔ fiÛÔ ÌÂÁ¿ÏË Â›Ó·ÈË ¿È·.

4 ™Â ÌÈ· ηÙÛ·ÚfiÏ· ‚¿˙Ô˘Ì ÙË˙¿¯·ÚË, ÙÔ ¯˘Ìfi ÏÂÌÔÓÈÔ‡, ÙÔ ÓÂÚfiÎ·È ˙ÂÛÙ·›ÓÔ˘Ì ̤¯ÚÈ ÙÔ Ì›ÁÌ· Ó·Í·Óı‡ÓÂÈ ( ‰ËÏ. Ó· ηڷÌÂÏÒÛÂÈ ) ηȷ̤ۈ˜ ÌÂÙ¿ ÚÔÛı¤ÙÔ˘Ì ÙÔ ¯˘ÌfiÔÚÙÔηÏÈÔ‡, ÙËÓ Î·Ó¤Ï·, ÙÔ‰·ÊÓfiÊ˘ÏÏÔ, Ù· Á·Ú‡Ê·ÏÏ· Î·È ÙÔ̤ÏÈ. ŸÙ·Ó ÎԯϿÛÔ˘Ó, ‰¤ÓÔ˘Ì ÙËÛ¿ÏÙÛ· Ì·˜ Ì ÎÔÚÓÊÏ¿Ô˘Ú (Ô˘¤¯Ô˘Ì ‰È·Ï‡ÛÂÈ ÚÔËÁÔ˘Ì¤Óˆ˜ ÛÂÎÚ‡Ô ÓÂÚfi) ̤¯ÚÈ Ó· Á›ÓÂÈ Ú¢ÛÙ‹.¶ÚÔÛı¤ÙÔ˘Ì ÙÔ˘˜ ·‚Ô˘˜ ‚Ô˘Ù‡ÚÔ˘Î·È ·Ó·Î·Ù‡ԢÌ Ì ۇÚÌ· ̤¯ÚÈ Ó·ÏÈÒÛÔ˘Ó.

5 ΔËÓ ¿È· ÌÔÚԇ̠ӷ ÙËÓÛÂÚ‚›ÚÔ˘Ì ÔÏfiÎÏËÚË Ì ÂÎÏÂÎÙfiÁ·ÚÓ›ÚÈÛÌ· ÊÚÔ‡ÙˆÓ.

6 ™˘Óԉ‡ԢÌ Ì ÙËÓ Û¿ÏÙÛ· ·fiÔÚÙÔοÏÈ.

ÃÚÈÛÙÔ˘ÁÂÓÓÈ¿ÙÈηÁ‡̷ٷ

§ÔÈfiÓ, ÙÈ ÚÔÁÚ·ÌÌ·Ù›˙ÂÙ ÁÈ· Ó·Ì·ÁÂÈÚ¤„ÂÙ ·˘Ù¿ Ù· ÃÚÈÛÙÔ‡ÁÂÓÓ·;

...æËÙ‹ Á·ÏÔԇϷ Ì fiϘ ÙȘÁ·ÚÓÈÙÔ‡Ú˜; ...¶¿ÏÈ; ¡·È, ÌÔÚ› Ó·

Â›Ó·È ¿ÚÈÛÙË, ÂȉÈο Ì ÙËÓ Î·Ù¿ÏÏËÏËÁ¤ÌÈÛË. ∞ÏÏ¿ ·ÎfiÌË Î·È Ë ÌÈÎÚfiÙÂÚËÁ·ÏÔԇϷ Â›Ó·È ÌfiÏÈÎÔ ÎÚ¤·˜ ÁÈ·ÌÈ· ÔÈÎÔÁ¤ÓÂÈ· Ì ‰‡Ô ÌÈÎÚ¿ ·È‰È¿.∑ËÙ‹Û·Ì ·fi ÙÔÓ ™ÂÊ Ì·˜, °ÈÒÚÁ԰ˆÚÁ›Ô˘, ÙȘ ÚÔÙ¿ÛÂȘ ÙÔ˘ ÁÈ· ÙÔÁ‡̷ ÙˆÓ ÃÚÈÛÙÔ˘Á¤ÓÓˆÓ Ô˘ ı·

‹Ù·Ó ÂÍ›ÛÔ˘ ÂÔÚÙ·ÛÙÈÎfi ηÈÂÓÙ˘ˆÛÈ·Îfi ¯ˆÚ›˜ ÙȘ Û˘Ó‹ıÂȘ

‰˘ÛÎÔϛ˜ Î·È ¤ÍÔ‰· Ù˘Á·ÏÔԇϷ˜. ¶ÚfiÙÂÈÓ ÙËÓ ¿È·.∂›Ó·È ‡ÎÔÏÔ Ó· Ì·ÁÂÈÚ¢Ù› ηÈ

·Ôχو˜ ‡Á¢ÛÙË fiÙ·ÓÚÔÂÙÔÈÌ¿˙ÂÙ·È Ì ÙË ÛˆÛÙ‹ Û¿ÏÙÛ·

Î·È ÙȘ Á·ÚÓÈÙÔ‡Ú˜. R¶ÂÚÈÛÛfiÙÂÚ˜ Û˘ÓÙ·Á¤˜ ÙÔ˘ ™ÂÊ

°ÈÒÚÁÔ˘ °ÂˆÚÁ›Ô˘, ÛÙ· ‚È‚Ï›· ÙÔ˘,™’··ÙÒ Ì¤Û· ÛÙËÓ ∫Ô˘˙›Ó· ηÈ

ÃÚÈÛÙÔ˘ÁÂÓÓÈ¿ÙÈÎÔ ŸÓÂÈÚÔ.

CHRISTMAS OPTIONSSo what are you planning to cook thisChristmas? ...Roast turkey with all the

trimmings? ...Again? Yes, it can beexcellent, especially with a good

stuffing. But even the smallest bird isquite a lot of meat for a family of just 2adults with 2 small children. We askedour celebrity chef, Georgios Georgiou,

for his suggestions for a ChristmasDay lunch that would still taste andlook like a special celebration but

without all the hard work and expenseof a full turkey dinner. He suggested

duck. It’s easy to cook and absolutelydelicious when prepared with the right

sauce and trimmings. RIf you would like to try more of ChefGeorgiou’s recipes, check out his

award-winning cookery books,Deceiving you in the kitchen and

Christmas Dream.

I alphamegastyle

duck·È· ÛÂ Û·ÏÙÛ·

·Ô ÔÚÙÔηÏÈ

with orange sauce

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INGREDIENTS

R 1 duck R 1 tbsp oilR 1 orangeR Salt & pepper

SAUCE INGREDIENTS

R 1 glass sugarR 1 shot glass fresh lemon juiceR 1 shot glass waterR 1 cinnamon stick R 1 bay leafR 8 clovesR 2 glasses fresh orange juiceR 1 tbsp honeyR ó glass butter (cut into cubes)R 1 tbsp cornflour

PREPARATION

1 Pre-heat oven to 200ÆC and washthe duck thoroughly.

2 Place the duck in an ovenprooftray and squeeze the juice from theorange over the duck. Drizzle with theoil and season with salt and pepper.

3 Cook in the oven for approximately1 hour. (cooking time will depend onthe size of the duck).

4 Put the sugar, lemon juice andwater in a pan and heat the mixtureuntil it becomes light brown(caramelised) and immediately addthe orange juice, cinnamon, cloves,the bay leaf and honey. Bring to theboil and thicken the sauce with thecornflour (mixed with a little coldwater). Add the butter cubes andwhisk until melted.

5 The duck can be served whole,garnished with fruit.

6 Serve the duck with the orangesauce.

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Û˘ÓÙ·Á˜recipes

5252

apples baked

ÌËÏ· ·ÔÏ·˘Û˘À§π∫∞R 6 ÎfiÎÎÈÓ· Ì‹Ï·R 6 Í˘Ï¿ÎÈ· ηӤϷ˜R 1 ÎÔ˘Ù·Ï¿ÎÈ ·ÏÂṲ̂ÓË Î·Ó¤ÏÏ·R 1 ÔÙ‹ÚÈ ˙¿¯·ÚËR 4 ÎÔ˘Ù·ÏȤ˜ ‚Ô‡Ù˘ÚÔ

À§π∫∞ ™∞§Δ™∞™™√∫√§∞Δ∞™R 30 ÁÚ·ÌÌ. Ê˘ÙÈ΋ Îڤ̷ R 30 ÁÚ·ÌÌ. Ì·‡ÚË ÛÔÎÔÏ¿Ù· ‹

ÎÔÌÌ·Ù¿ÎÈ· ÛÔÎÔÏ¿Ù·˜

ª∂£√¢√™ 1 ¶Ï¤ÓÔ˘Ì ٷ Ì‹Ï· Î·È Ì ¤Ó·ÂÚÁ·ÏÂ›Ô ·Ê·ÈÚԇ̠ٷ ÛfiÚÈ·.

2 §ÈÒÓÔ˘Ì ÙÔ ‚Ô‡Ù˘ÚÔ Î·È ‚Ô˘Ù¿ÌÂ̤۷ Ù· Ì‹Ï· Ì·˜.

3 MÂÙ¿ Ù· ‚¿˙Ô˘Ì Û ¤Ó· ÌÔÏ ÌÂ˙¿¯·ÚË, Ù· ·Ó·Î·Ù‡ԢÌÂ Î·È Ù·ÙÔÔıÂÙԇ̠۠¤Ó· ˘Ú›Ì·¯Ô Ù·„›.

4 μ¿˙Ô˘Ì ÛÙÔ Î¤ÓÙÚÔ ÙÔ˘ Ì‹ÏÔ˘·fi ¤Ó· Í˘Ï¿ÎÈ Î·Ó¤Ï·.

5 æ‹ÓÔ˘Ì Û ÚÔıÂÚÌ·Ṳ̂ÓÔÊÔ‡ÚÓÔ ÛÙÔ˘˜ 170ÆC ̤¯ÚÈ Ó· ÚÔ‰Ô -ÎÔÎÎÈÓ›ÛÔ˘Ó Î·È Ó· Ì·Ï·ÎÒÛÔ˘Ó Ù·Ì‹Ï· Ì·˜.

6 ∂¿Ó ı¤ÏÔ˘Ì ӷ Ù· οÓÔ˘ÌÂÛÔÎÔÏ·Ù¤ÓÈ· ı· ÊÙÈ¿ÍÔ˘Ì ÙË Û¿ÏÙÛ·ÛÔÎÔÏ¿Ù·˜ Î·È ı· Ù· ‚Ô˘Ù‹ÍÔ˘ÌÂ̤۷. μÚ¿˙Ô˘Ì ÙËÓ ÊÚ¤ÛÎÈ· ÎÚ¤Ì·Î·È ÙËÓ Î·Ù‚¿˙Ô˘Ì ·fi ÙËÓ ÊˆÙÈ¿.¶ÚÔÛı¤ÙÔ˘Ì ÙËÓ ÛÔÎÔÏ¿Ù· ηȷӷηÙ‡ԢÌÂ.

INGREDIENTSR 6 red applesR 6 cinnamon sticksR 1 tsp ground cinnamonR 1 glass sugarR 4 tbsp butter

CHOCOLATE SAUCER 30gms fresh creamR 30gms couverture chocolate or

chocolate chips

PREPARATION1 Wash the apples, remove the coreswith a potato peeler and lightly scorethe skin around the circumference.

2 Gently heat the butter until justmelted, remove from the heat and addthe ground cinnamon and sugar andmix well.

3 Dip the apples into the mixture,packing some of it into the cores.

4 Place the apples in an ovenprooftray and pour the remaining sugarmixture over the top.

5 Put a cinnamon stick in the centreof each apple.

6 Bake in a pre-heated oven at170ÆC until apples become lightlybrown and soft. Serve warm.

7 If you want to cover them inchocolate, prepare the sauce bybringing the fresh cream to the boil.Remove the pan from the heat. Addthe chocolate and stir until melted.

∞Ó ‰ÂÓ ÙÚÂÏ·›ÓÂÛÙ ÁÈ·ÙÔ Ù˘ÈÎfi ÁÏ˘Îfi ÙˆÓÃÚÈÛÙÔ˘Á¤ÓÓˆÓ, ÙfiÙ‰ÔÎÈÌ¿ÛÙ ·˘Ùfi. ª‹Ï·ÛÙÔ ÊÔ‡ÚÓÔ,ÛÂÚ‚ÈÚÈṲ̂ӷ Ôχ˙ÂÛÙ¿, Á·ÚÓÈÚÈṲ̂ӷ ÌÂ˙¿¯·ÚË ¿¯ÓË ‹ Û¿ÏÙÛ··fi ÛÔÎÔÏ¿Ù· Ì·˙› ÌÂÊÚ¤Ûη Îڤ̷ ‹ ·Ï¿Ì ÌÈ· ‰fiÛË ·ÁˆÙfi‚·Ó›ÏÈ·.

If you are not a fan ofChristmas Pudding, trythis deliciousalternative. Bakedapples should be servedhot, either with a lightdredging of icing sugar,or coat them with achocolate sauce.Serve the apples, eitherway, with a scoop ofvanilla ice cream.

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54

À§π∫∞R 600 ÁÚ ¿ÛÚ˜ Ù·Ïȷ٤Ϙ ‹

Û·ÁÁ¤ÙÈ (al dente)R 1 ̤ÙÚÈÔ ÎÚÂÌ̇‰È („ÈÏÔÎÔÌ̤ÓÔ)R ó ÔÙ‹ÚÈ Ï¢Îfi ÎÚ·Û›R 1 ÎÔ˘Ù·ÏÈ¿ Ù˘ ÛÔ‡·˜ ÎÔÌ̤ÓÔ

¿ÓËıÔR ó ÔÙ‹ÚÈ Î·ÓÈÛÙfi ÛÔÏÔÌfi

ÎÔÌ̤ÓÔ Û ÏÂÙ¤˜ ʤÙ˜R 1 ‰·ÊÓfiÊ˘ÏÏÔR 3 ÔÙ‹ÚÈ· ÊÚ¤Ûη Îڤ̷R ∞Ï¿ÙÈ & ȤÚÈR ΔÚÈÌ̤ÓÔ Ù˘Ú› ·ÚÌÂ˙¿Ó· ÁÈ·

Á·ÚÓ›ÚÈÛÌ·

ª∂£√¢√™ 1 ∑ÂÛÙ·›ÓÂÙ 2 ÎÔ˘Ù·ÏȤ˜ Ï¿‰È Û‚·ı‡ ÙËÁ¿ÓÈ Û „ËÏ‹ ʈÙÈ¿ ηÈÛÔÙ¿ÚÂÙ ÙÔ ÎÚÂÌ̇‰È ̤¯ÚÈ Ó·ÚÔ‰ÔÎÔÎÎÈÓ›ÛÂÈ Î·È Ó· Ì·Ï·ÎÒÛÂÈ.

2 ¶ÚÔÛı¤ÛÙ ÙÔ Ï¢Îfi ÎÚ·Û›, ÙÔ‰·ÊÓfiÊ˘ÏÏÔ Î·È ÙÔÓ Î·ÓÈÛÙfiÛÔÏÔÌfi. μÚ¿ÛÙ ÁÈ· 1-2 ÏÂÙ¿.

3 ¶ÚÔÛı¤ÛÙ ÙÔÓ ¿ÓËıÔ Î·È ÙËÓÊÚ¤ÛÎÈ· Îڤ̷ Î·È ¯·ÌËÏÒÛÙ ÙËÓ¤ÓÙ·ÛË Ù˘ ʈÙÈ¿˜. æ‹ÛÙ ̤¯ÚÈ Ó·‹ÍÂÈ Ë Îڤ̷ Î·È Ó· Á›ÓÂÈ ‚ÂÏÔ‡‰ÈÓË.

4 ¶ÚÔÛı¤ÛÙ ٷ ̷ηÚfiÓÈ·, ÙÔ ·Ï¿ÙÈÎ·È È¤ÚÈ. ∞ӷη٤„ÂÙ ηϿ ̤¯ÚÈÓ· ˙ÂÛÙ·ıÔ‡Ó ÁÈ· ÙÔ ÛÂÚ‚›ÚÈÛÌ·.

5 °·ÚÓ›ÚÂÙ Ì ÙȘ ʤÙ˜ ÙÔ˘ÛÔÏÔÌÔ‡ Î·È ÙË ÙÚÈÌ̤ÓË ·ÚÌÂ˙¿Ó·.

INGREDIENTSR 600 grams white tagliatelli or

spaghetti (cooked al dente)R 1 medium onion (finely chopped)R ó a glass of white wineR 1 Tablespoon chopped dillR ó a glass of smoked salmon

(cut into fine strips)R 1 bay leafR 3 glasses fresh creamR Salt & pepperR Grated Parmesan for topping

PREPARATION1 Heat 2 spoonfuls of oil in a deepfrying pan over a high heat and gentlysauté the chopped onion until softand golden brown.

2 Add the white wine, bay leaf andsmoked salmon. Boil for 1 to 2minutes.

3 Add the dill and fresh cream andlower the heat. Simmer until thecream thickens and becomes velvety.

4 Add the cooked pasta, salt andpepper. Mix well over the heat untilhot enough to serve.

5 Garnish with slices of smokedsalmon and grated parmesan.

pastawith creamy smoked salmonsauce

Ù·Ïȷ٤Ϙ Ì ÎÚÂÌÌÒ‰Ë Û¿ÏÙÛ· ηÓÈÛÙÔ‡ ÛÔψÌÔ‡

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56

À§π∫∞ (ÁÈ· 4 ¿ÙÔÌ· )

R 2 ÔÙ‹ÚÈ· ÙÚÈÌ̤ÓÔ ÎÂÊ·ÏÔÙ‡ÚÈR 1 ·˘ÁfiR ó ÎÔ˘Ù·Ï¿ÎÈ ‰˘fiÛÌÔR ó ÔÙ‹ÚÈ ·Ï‡ÚÈR ™ÔڤϷÈÔ ÁÈ· ÙËÁ¿ÓÈÛÌ·R 1 ÎÔ˘Ù·Ï¿ÎÈ ˙¿¯·ÚË

ª∂£√¢√™ 1 ™Â ¤Ó· ÌÔÏ ÙÚ›‚Ô˘Ì ÙÔÎÂÊ·ÏÔÙ‡ÚÈ, ÂÚÓ¿Ì ÙÔÓ ÍËÚfi‰˘fiÛÌÔ ·fi ¤Ó· ÛÔ˘ÚˆÙ‹ÚÈ Î·È·Ó·Î·Ù‡ԢÌÂ.

2 ™Â ¤Ó· ÌÂÁ¿ÏÔ ÌÔÏ Ú›¯ÓÔ˘Ì ÙÔ·˘Áfi, ÙÔ ÎÂÊ·ÏÔÙ‡ÚÈ Ì ÙÔ ‰˘fiÛÌÔ,ÙÔ ·Ï‡ÚÈ Î·È ÙË ˙¿¯·ÚË. Δ··Ó·Î·Ù‡ԢÌ ηϿ ̤¯ÚÈ Ó· ‰¤ÛÔ˘ÓfiÏ· Ù· ˘ÏÈο Ì·˙›.

3 ∑ÂÛÙ·›ÓÔ˘Ì ÙÔ ÛÔڤϷÈÔ Û ÌȷηÙÛ·ÚfiÏ· Î·È ÙËÁ·Ó›˙Ô˘Ì ÙÔ˘˜Ù˘ÚÔÎÂÊÙ¤‰Â˜ ̤¯ÚÈ Ó·ÚÔ‰ÔÎÔÎÎÈÓ›ÛÔ˘Ó.

4 ™ÂÚ‚›ÚÔÓÙ·È Ì ̤ÏÈ.

INGREDIENTS (serves 4)

R 2 glasses grated kefalotyri cheeseR ó teaspoon dried mintR ó glass flourR 1 teaspoon sugarR 1 eggR Corn oil for frying

PREPARATION1 Grate the cheese into a bowl, addthe dried mint and mix well.

2 Add the egg, flour and sugar andmix until all ingredients are wellblended.

3 Form into small balls and coatwith a little flour.

4 Heat the oil in a pan and fry thecheese balls until golden brown.

5 Serve with honey.

cheese balls

Ù˘ÚÔÎÂÊÙ‰˜ Ì ÎÂÊ·ÏÔÙ˘ÚÈ

with kefalotyri cheese

∫·Ê¤˜ Ì ¿Ô„ËR ΔÔÓ Î·Ê¤ ÙÔÓ ·ÔÏ·Ì‚¿ÓÔ˘Ì οı ̤ڷ Î·È ÁÈ·Ù› fi¯ÈÎ·È Ù· ÃÚÈÛÙÔ‡ÁÂÓÓ·; ∞Ï¿ ‚¿ÏÙ ¤Ó· ÛÊËÓ¿ÎÈ ÏÈÎ¤Ú Î·Ê¤Û ¤Ó· „ËÏfi ÔÙ‹ÚÈ, ÚÔÛı¤ÛÙ ηʤ Ê›ÏÙÚÔ˘ ηÈÙÂÏÂÈÒÛÙ Ì ÎÙ˘Ë̤ÓË Îڤ̷ Î·È Í˘Ï¿ÎÈ· ÛÔÎÔÏ¿Ù·˜.

Coffee with a kickR Coffee is great every day of the year but why not tryserving something special for Christmas? Put a shot ofcoffee liqueur in a tall glass, add your favourite filtercoffee then top with whipped cream and a couple ofchocolate sticks.

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Chateau d’ Ax Italian Furniturein LefkosiaErgo Home Group has opened its first showroom inLefkosia featuring the Italian-designed furniture ofChateau d’Ax. With more than 60 years of experience,Chateau d’Ax offers a wide range of living room andbedroom furniture. High quality, ergonomic Italian designand finesse are just a few of the characteristics that bestdescribe Chateau d’Ax furniture and which have made itfamous around the world. Chateau d’Ax products arecreated by talented designers and include a wide range ofstyles, from classical to super-modern. Visit us at our showroom at 41-49 Ayiou Nikolaou Street,Engomi and experience quality, finesse and comfort atits best.

Τα Ιταλικά Έπιπλα Chateau d’Axστη Λευκωσία Η Ergo Home Group, άνοιξε το πρώτο της κατάστημα μετα διεθνούς φήμης Ιταλικά έπιπλα Chateau d'Ax στηΛευκωσία. Το Chateau d'Ax, με πάνω από 60 χρόνιαπρωταγωνιστικό ρόλο στη διάθεση επίπλων ποιότητας,προσφέρει μια εκπληκτική σειρά από σαλόνια καιυπνοδωμάτια.Tα προϊόντα Chateau d'Ax σχεδιασμένα απόεξαιρετικούς δημιουργούς περιλαμβάνουν αμέτρητεςσυνθέσεις για όλα τα γούστα, από τις πιο αυστηρέςκλασσικές γραμμές μέχρι το πιο μοντέρνο ντιζάιν.Ελάτε να δείτε από κοντά την ποιότητα, και την άνεσητων επίπλων Chateau d'Ax, στο πρώτο μας κατάστημαστη Λεωφόρο Αγίου Νικολάου 41 - 49 στην Έγκωμη.KANENAS

ΑΠΟ ΤΑ ΧΕΙΛΗ ΤΟΥ ΟΔΥΣΣΕΑ, ΣΤΙΣ ΑΙΣΘΗΣΕΙΣ ΟΛΩΝ

Το όνομα ΚΑΝΕΝΑS, την ευφυή λέξη που χρησιμο -ποίησε ο Οδυσσέας για να ξεγελάσει τον κύκλωπα

Πολύφημο, υιοθέτησε η αμπελουργία Μαρώνεια Α.Ε.,θυγατρική της Ευάγγελος Τσάνταλης Α.Ε., για τα τρία

νέα κρασιά της που μόλις κυκλοφόρησαν.Πρόκειται για τρεις Ισμαρικούς Τοπικούς Οίνους πουπροέρχονται από τους ιδιόκτητους αμπελώνες της

εταιρείας στην Μαρώνεια της Ροδόπης και οινοποι -ούνται στο οινοποιείο που βρίσκεται μέσα στον

αμπελώνα. Οι τρείς οίνοι είναι: •Ο λευκός ΚΑΝΕΝΑS του 2008, είναι Ισμαρικός ΤοπικόςΟίνος (από το ομηρικό βουνό Ίσμαρος) και προέρχεταιαπό τις ποικιλίες Μοσχάτο Αλεξανδρείας και Chardonnay.•Ο ροζέ ΚΑΝΕΝΑS του 2008, είναι Ισμαρικός Τοπικός Οίνοςκαι προέρχεται από τις ποικιλίες Μαυρούδι και Syrah.

•Ο ερυθρός ΚΑΝΕΝΑS του 2006, είναι ΙσμαρικόςΤοπικός Οίνος και προέρχεται από τις ποικιλίες

Μαυρούδι και Syrah. Και τα τρία κρασιά διατίθενται σε επιλεγμένα

εστιατόρια και κάβες.In Greek legend, Kanenas (“Nobody”) was the word

that Odysseus used to trick the Cyclops Polyfymous...and it’s this same word that Maroneia A.E Viniculture

has chosen to name its three new wines,which launched recently.

These three Ismaric local wines come from Maroneia,in the Rhodopi region, where they are produced at thewine-making facility within the company’s vineyards.

The three new wines are:•Kanenas White 2008 - an Ismaric local wine (named

for Homer’s Ismarus mountain) of MoschatoAlexandria and Chardonnay varieties.

•Kanenas Rose 2008 - an Ismaric local wine ofMavroudi and Syrah varieties.

•Kanenas Red 2006 - an Ismaric local wine ofMavroudi and Syrah varieties.

These wines are available at select restaurants andwine cellars in Cyprus.

Τώρα το Trollini τολέμε KesellinoΝέα φρουτογιαουρτάκια με γεύσεις μπανάνα-φράουλα καιφράουλα-βερίκοκο από το αγαπημένο σας όνομα σταγαλακτοκομικά προϊόντα, το όνομα Κεσές.Φρουτογιαουρτάκια πειρασμός για μικρούς και μεγάλους σεσυσκευασίες των 6 κυπέλλων. Ένα επιδόρπιο ΧΩΡΙΣΣΥΝΤΗΡΗΤΙΚΑ, ενισχυμένο με Βιταμίνη Δ3, φωσφόρο καιασβέστιο για το ξεκίνημα της ημέρας σας η ακόμα και τοσνακ του απογεύματος!

Αναζητήστε τα σήμερα από όλεςτις υπεραγορές AΛΦΑΜΕΓΑ.

Kesellino - the newname for TrolliniNew fruity yoghurts - banana & strawberry andstrawberry & apricot - are now available from yourfavourite dairy product maker, Keses. These great newhealthy yoghurts are a delicious temptation and come inpacks of six. With NO PRESERVATIVES and enhanced withVitamin D3, phosphorus and calcium, they’re a great wayto get a healthy boost at the start of your day or anexcellent mid-afternoon snack!

Look for them at your ALPHAMEGA hypermarket.

XIM UPΤα εργαστήρια της Veld προσφέρουντώρα στις γυναίκες μία αποκλειστικήαντιγηραντική θεραπεία που έχει τη

δυνατότητα να επαναφέρει στοπρόσωπο, σε διάστημα μόλις 10

ημερών, τον όγκο, την πυκνότητα και τησυνεκτικότητά του. Σε λιγότερο από ένα

λεπτό, βελτιώνει την ποιότητα τηςεπιδερμίδας, αποκαθιστώντας τηνελαστικότητά της. Οι ρυτίδες και οι

λεπτές γραμμές εξαφανίζονται αμέσως.Η επιδερμίδα αποκτά μία

μαργαριταρένια ακτινοβολία. Το XIM•UPχρησιμοποιείται ως καθημερινή

θεραπεία από την ηλικία των 40 και ωςθεραπεία στην ηλικία των 30.

Aποκλειστικά στα καταστήματαBeauty Line.

Veld laboratories are offering an exclusiveanti-ageing therapy for women, whichpromises to rejuvenate and firm facial

skin in just 10 days. In less than a minute,after application, skin texture is

smoothed and elasticity restored, finelines and wrinkles disappear, and skin

becomes radiant. XIM•UP can be used asa daily treatment from the age of 40 andas special treatment therapy at age 30.

Exclusively at Beauty Line shops.

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√¡√ª∞ / NAME ……………………………………………………….…………………..................................................……….

¢π∂À£À¡™∏ / ADDRESS …………………………………………………...............................................................................

………………………………………………………….......................................................Δ∏§ / TEL ………............................

∏ ∂Ù·ÈÚ›· ÷Ù˙‹Î˘ÚÈ·ÎÔ˜ §Ù‰ ÚÔÛʤÚÂÈ ÌÈ· ÙËÏÂfiÚ·ÛËToshiba LCD 32V733 ÁÈ· ÙÔ˘˜ ·Ó·ÁÓÒÛÙ˜ ÙÔ˘ ∞LPHAMEGAStyle. ∞Ï¿ ··ÓÙ‹ÛÙ ÛÙȘ ÈÔ Î¿Ùˆ ÂÚˆÙ‹ÛÂȘ ÁÈ· Ó·ÌÔÚ¤ÛÂÙ ӷ ̛٠ÛÙËÓ ÎÏ‹ÚˆÛË. ∫·Ï‹ ÂÈÙ˘¯›·!

1) ¶ÔÈÔ Â›Ó·È ÙÔ Ú·ÁÌ·ÙÈÎfi fiÓÔÌ· Ù˘ ∫›Î·˜, Ù˘Ó·ڋ˜ ÚˆÙ·ÁˆÓ›ÛÙÚÈ·˜ Ô˘ Ì·˜ ÂͤÏËÍ Ì ÙÔٷϤÓÙÔ Ù˘ ÛÙËÓ ÛÂÈÚ¿ ∞›ÁÈ· ºÔ‡ÍÈ·; ; ·) ª·Ú›· ∞ÓÙÚ¤Ô˘ �‚) B·ÛÈÏÈ΋ πˆ¿ÓÓÔ˘ �Á) ∂ϤÓË ÃÚ›ÛÙÔ˘ �

2) ¶ÔÈÔ˜ ÙËÏÂÔÙÈÎfi˜ ÛÙ·ıÌfi˜ ÚÔ‚¿ÏÏÂÈ ÙËÓ Ôχ-‚Ú·‚Â˘Ì¤ÓË ÛÂÈÚ¿ Grey’s Anatomy;·) ƒπ∫1 �‚) ™π°ª∞ �Á) ∞¡Δ1 �

3) ¶ÔÈ· Â›Ó·È Ë ·ÚÔ˘ÛÈ¿ÛÙÚÈ· ÙÔ˘ ÊÂÙÈÓÔ‡ Big Brother?·) E˘ÁÂÓ›· ª·ÓˆÏ›‰Ô˘ �‚) ƒÔ‡Ï· ∫ÔÚÔÌËÏ¿ �Á) ∂˘Úȉ›ÎË �™Ù›ÏÂÙ ÙË Û˘ÌÌÂÙÔ¯‹ Û·˜ ÛÙË ‰È‡ı˘ÓÛË ALPHAMEGAStyle, ¢È·ÁˆÓÈÛÌfi˜ ΔV, Δ.£. 24676, 1302 §Â˘ÎˆÛ›· ‹ ÛÙËÓËÏÂÎÙÚÔÓÈ΋ ‰È‡ı˘ÓÛË:[email protected],‰›ÓÔÓÙ·˜ Ï‹ÚË ÛÙÔȯ›· ÂÈÎÔÈÓˆÓ›·˜.

Win a TV!

Oƒ√π ™Àªª∂Δ√Ã∏™: √ ‰È·ÁˆÓÈÛÌfi˜ Ï‹ÁÂÈ ÛÙȘ 30 NoÂÌ‚›Ô˘ 2010 Î·È Â›Ó·È ·ÓÔÈÎÙfi˜ Û fiÏÔ˘˜ ÙÔ˘˜ ηÙfi¯Ô˘˜˘ÂÚοÚÙ·˜ ÙˆÓ ÀÂÚ·ÁÔÚÒÓ ∞§º∞ª∂°∞, ¿Óˆ ÙˆÓ 18 ¯ÚfiÓˆÓ ÂÎÙfi˜ ·fi ÙÔ ÚÔÛˆÈÎfi ÙˆÓ ÀÂÚ·ÁÔÚÒÓ∞§º∞ª∂°∞, Ù˘ ÂÙ·ÈÚ›·˜ ÷Ù˙Ë΢ÚÈ¿ÎÔ˜ & ÀÈÔ› §Ù‰ Î·È Ù˘ Action Global Communications. ªÈ· Û˘ÌÌÂÙÔ¯‹ ·Ó¿¿ÙÔÌÔ. √ ÓÈÎËÙ‹˜ ı· ·ÊÔÚ¿ ÙËÓ ÚÒÙË Û˘ÌÌÂÙÔ¯‹ Ô˘ ı· ÎÏËÚˆı› Ì ÙËÓ ËÌÂÚÔÌËÓ›· Ï‹Í˘ ÙÔ˘ ‰È·ÁˆÓÈÛÌÔ‡. √ÓÈÎËÙ‹˜ ı· ÏËÚÔÊÔÚËı› ÁÈ· Ù· ·ÔÙÂϤÛÌ·Ù· ̤¯ÚÈ Ù˘ 13 ¢ÂÎÂÌ‚›Ô˘ 2010 ÙÔ ·ÚÁfiÙÂÚÔ. §ÂÙÔ̤ÚÂȘ ÁÈ· ÙÔÓÓÈÎËÙ‹ ı· Â›Ó·È ‰È·ı¤ÛÈ̘ ·fi ÙÔÓ ÀÔÛÙËÚÈÎÙ‹ ÌÂÙ¿ ·fi ·˘Ù‹ ÙËÓ ËÌÂÚÔÌËÓ›·. ∫·Ì›· ¢ı‡ÓË ‰ÂÓ Á›ÓÂÙ·È·Ô‰ÂÎÙ‹ ÁÈ· Û˘ÌÌÂÙÔ¯¤˜ Ô˘ Èı·ÓfiÓ Ó· ·ˆÏ¤ÛıËηÓ, ηٷÛÙÚ¿ÊËηÓ, Ë Î·ı˘ÛÙ¤ÚËÛ·Ó Î·Ù¿ ÙË ÌÂÙ·ÊÔÚ¿.ΔÔ ‰ÒÚÔ ‰ÂÓ ÂÍ·ÚÁ˘ÚÒÓÂÙ·È Ì ÌÂÙÚËÙ¿. H ÚÔÛÊÔÚ¿ ÈÛ¯‡ÂÈ Ì¤¯ÚÈ 31 ¢ÂÎÂÌ‚›Ô˘ 2010. ÀÔÛÙËÚÈÎÙ‹˜: ActionGlobal Communications, Δ.£. 24676, 1302 §Â˘ÎˆÛ›·, ∫‡ÚÔ˜.

TERMS & CONDITIONS: Competition closing date: 30 November 2010.The competition is open to all ALPHAMEGAHypermarket card holders aged 18 years or older except the staff of ALPHAMEGA Hypermarkets, Hadjikyriakos& Sons Ltd and Action Global Communications. Only one entry is permitted per person. The winner will be the firstcorrect entry selected after the closing date. The winner will be notified no later than 13 December 2010. Detailsof the winner be available from the promoter after this date. No responsibility will be accepted for entries lost,damaged, mislaid or delayed in transit. There are no cash alternatives for the prizes. Offer is valid until31 December 2010. The promoter is Action Global Communications, P.O. Box 24676, 1302 Nicosia, Cyprus.

Hadjikyriakos Ltd offers you the chance to win a fabulousToshiba LCD TV 32AV733 for your home. All you have to dois answer the questions below to enter the competition.

Send your entry to us at ALPHAMEGA Style, TV Competition,P.O. Box 24676, 1302 Nicosia. Or you can email your answerstogether with your name, address and telephone number to:[email protected]

1) What is the real name of ‘Kika’ the young, new talent thatstarred in the series ‘Aigia Fuxia’? a) Maria Andreou �b) Vasiliki Ioannou �c) Eleni Christou �

2) Which tv channel airs the awarded tv medicaldrama/comedy Grey’s Anatomy;a) CyBC1 �b) SIGMA �c) ANT1 �

3) What is the name of the presenter for this year’s BigBrother (greek)?a) Evgenia Manolidou �b) Roula Koromila �c) Evridiki �

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∫ÂÚ‰›ÛÙ ÌÈ· ÙËÏÂfiÚ·ÛË!!!

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