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NATF311
Session Two
Naturopathic Principles
The Bach Flower Remedies
Remedies for Fear
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The 6 Principles of
Naturopathic Medicine
• Vis Medicatrix Naturae – the healing power of nature
• Primum Non Nocere – first do no harm
• Tolle Totem – treat the whole person
• Tolle Causam – treat the cause
• Docere – physician as teacher
• Preventare – prevention is better than cure
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1.
1. Establish the Conditions for Health
By addressing the Determinants of Health:
a) Identify and remove disturbing factors (obstacles to cure)
b) Institute a more healthful regimen
2. Stimulate the Vis Medicatrix Naturae
3. Tonify Weakened Systems
4. Correct Structural Integrity
5. Address Pathology:
a) Natural Substances
b) Pharmacologic or Synthetic Substances
6. Suppress or Surgically Remove Pathology
NATUROPATHIC THERAPEUTIC ORDER
(Jeff 1997; Snider & Jeff 1998; Jeff, Snider, Myers 2006)
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Assessing Correct Remedy
o White (1991) suggests the following modalities for helping
assess the correct remedies:
• Numerology (White, 1991, p24)
• Kinesiology (White, 1991, p33)
• Iridology (White, 1999, pp.128 – 132)
• Astrology (White, 1999, pp.133-173)
o Barnao suggests 2 specific diagnostic techniques called
Flower Affinity and Baihui Diagnosis (Barnao et al 1997, pp.27- 39)
o Pendulum dowsing
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Bach Flower Remedies
Dr Edward Bach
Photo credit:
http://www.bachcentre.com/pictures/edbach2.jpg
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Bach Flower Remedies
o Edward Bach (originally pronounced 'Baytch' to rhyme
with the letter 'h') was born in 1886 in Birmingham,
England and passed away in 1936.
o 1906-1913: Studies medicine and work in dept. of
bacteriology and immunology
o 1918-1922: Discovers Homeopathy and matches each
group of bacteria with specific disharmonious states(Scheffer 2001)
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Bach Flower Remedies
o 1928: Observes psychic components in physical
illnesses, which leads to an understanding that there are
personality types associated with specific negative
patterns of our human nature.
o 1930 - 1936: Bach discovers flower essences(Scheffer 2001)
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Bach Flower Remedies
o Bach felt that the subtle vibrational energies of the flower
essence could assist in realigning the emotional patterns
of dysfunction.
o By enhancing the alignment of the physical personality
with the energies of the Higher Self, greater harmony
could occur within the individual as reflected by greater
peace of mind and expression of joy.(Gerber, 2001)
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Bach Flower Remedies
o By correcting these emotional factors, patients would be
assisted in increasing their physical and mental vitality
and thus be aided in resolving any physical disease. (Gerber, 2001)
o “Healing will pass from the domain of physical methods
of treating the physical body to that of spiritual and
mental healing, which, by bringing about harmony
between the soul and mind, will eradicate the very basic
cause of disease, and then allow such physical means to
be used as may be necessary to complete the cure of
the body." Edward Bach from "Heal Thyself"
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Bach Flowers By Sun Method
o Agrimony
o Heather
o Scleranthus
o Centaury
o Impatiens
o Vervain
o Cerato
o Mimulus
o Vervain
o Chicory
o Oak
o Vine
o Clematis
o Olive
o Water Violet
o Gentian
o Rock Rose
o White Chestnut
o Gorse
o Rock Water
o Wild Oat
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Bach Flowers By Boiling Method
o Aspen
o Holly
o Red Chestnut
o Beech
o Honeysuckle
o Star of Bethlehem
o Cherry Plum
o Hornbeam
o Sweet Chestnut
o Chestnut Bud
o Larch
o Walnut
o Crab Apple
o Mustard
o Wild Rose
o Elm
o Pine
o Willow
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Image credit: Barnard 2002
12 healers:
constitutional
remedies (1928-
1932)
7 helpers: chronic,
habitual emotional
conditions that mask
soul type (1933-
1934)
19 remedies: boiling
method, emotionally
reactive states from
trauma/pain (March-
July 1935)
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Bach Flower Remedies - Dosage
o Add two drops of each remedy to a 30ml dropper bottle,
top up with mineral water, and take four drops a
minimum of four times/day.
o Alternatively you can put the two drops into a glass of
water, and sip from that at intervals.
o Rescue Remedy - four drops into 30ml dropper bottle (Bach Centre, ND)
o Alcohol (brandy) is usually added as a preservative
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• Agrimony
• Aspen
• Beech
• Centaury
• Cerato
• Cherry Plum
• Chestnut Bud
• Chicory
• Clematis
• Crab Apple
• Elm
• Gentian
• Gorse
• Rock Water
• Scleranthus
• Star of Bethlehem
• Sweet Chestnut
• Vervain
• Vine
• Walnut
• Water Violet
• White Chestnut
• Wild Oat
• Wild Rose
• Willow
Thirty-Eight Bach Remedies
• Heather
• Holly
• Honeysuckle
• Hornbeam
• Impatiens
• Larch
• Mimulus
• Mustard
• Oak
• Olive
• Pine
• Red Chestnut
• Rock Rose
(http://www.bach-flowers.co.uk/bach_groups.asp)
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Bach Flower Remedies
o The basic principle of his work is that the flower remedies would restore vitality to the sick and ailing. This process is achieved through allowing for the patient to overcome their emotional state
o The Bach flower remedies restore physical health through the correction of the following underlying emotional states:
• Fear
• Uncertainty
• Insufficient Interest in Present Circumstances
• Loneliness
• Oversensitivity to Influences and Ideas
• Despondency and Despair
• Overcare for the Welfare of Others(Bach Centre, ND)
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Bach Flowers - Fear
o Rock Rose
o Mimulus
o Cherry Plum
o Aspen
o Red Chestnut (Bach Centre, ND)
Aspen: Populus tremula
Photo credit: http://www.flickr.com/photos/kinbot/8674620544/
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Bach Flowers - Uncertainty
o Cerato
o Scleranthus
o Gentian
o Gorse
o Hornbeam
o Wild Oat(Bach Centre, ND)
Cerato: Ceratostigma willmottianaPhoto credit: Wikipedia
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Bach Flowers – Insufficient Interest
o Clematis
o Honeysuckle
o Wild Rose
o Olive
o White Chestnut
o Mustard
o Chestnut Bud(Bach Centre, ND)
Chestnut bud: Aesculus hippocastanumPhoto credit: http://www.flickr.com/photos/tonreg/7160806500/
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Bach Flowers - Loneliness
o Water Violet
o Impatiens
o Heather(Bach Centre, ND)
Heather: Calluna vulgarisPhoto credit: http://www.flickr.com/photos/kalt/7838567288/
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Bach Flowers – Oversensitivity
o Holly
o Walnut
o Centaury
o Agrimony(Bach Centre, ND)
Agrimony: Agrimonia eupatoria Photo credit: http://www.flickr.com/photos/dluogs/6838023983/
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Bach Flowers –Despondency/Despair
o Crab Apple
o Oak
o Willow
o Star of Bethlehem
o Sweet Chestnut
o Elm
o Pine
o Larch(Bach Centre, ND)
Crab Apple: Malus sylvestrisPhoto Credit: http://www.flickr.com/photos/schaefer-rudolf/6960685210/
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Bach Flowers - Overcare
o Rock Water
o Beech
o Vine
o Vervain
o Chicory (Bach Centre, ND)
Beech: Fagus sylvatica Photo credit: http://www.flickr.com/photos/schaefer-rudolf/6949601793/
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Bach Remedies and Colours
Chakra Colour Group/Neg Positive
Crown Violet Loneliness Universal Connection To
Divine
Brow Indigo/Turquoise Over care for
others
Intuitive clear sighted
Throat Blue Lack of interest in
Present
Being in the Now, Centre
of Healing
Heart Green Over Sensitivity Transformation/
Unconditional
Solar
Plexus
Yellow Uncertainty/Anxiety Instinctive/knowing
Sacral Orange Fear Creativity/Emotional
balance
Base Red Despondency and
Despair
Joy and Hope
(Jeoffroy, 2009)
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White-Coloured Flowers
o Cherry Plum (fear of mental collapse, loss of control)
o Clematis (day dreaming)
o Crab Apple (self-hatred)
o Holly (hatred, envy, jealousy)
o Olive (complete mental & physical exhaustion)
o Rock water (rigidity)
o Star of Bethlehem (shock – mental & physical)
o White Chestnut (unnecessary thoughts, confusion)
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Purple-Coloured Flowers
o Gentian (pessimism)
o Heather (self-concern, self-centeredness)
o Impatiens (impatience, irritability)
o Water Violet (aloofness, pride)
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Blue-Coloured Flowers
o Cerato (lack of trust in own decisions/ability)
o Chicory (selfishness, self-centeredness in relationships)
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Green-Coloured Flowers
o Aspen (fear of known things)
o Chestnut Bud (failure to learn from mistakes)
o Clematis (dreaminess, not present)
o Hornbeam (procrastination)
o Scleranthus (indecision)
o Sweet Chestnut (extreme mental despair, hopelessness)
o Vine (inflexibility, dominance)
o Walnut (oversensitivity to ideas, influences, change)
o Wild Oat (uncertainty about one’s direction in life)
o Willow (resentment, bitterness)
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Yellow-Coloured Flowers
o Agrimony (mental torture behind a mask)
o Gorse (hopelessness, despair)
o Mimulus (fear of known things)
o Mustard (deep gloom for no reason)
o Pine (guilt)
o Rock Rose (fear, panic, shock)
o Sweet Chestnut (extreme mental despair, hopelessness)
o Willow (resentment, bitterness)
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Orange-Coloured Flowers
o Honeysuckle (dwelling in the past, not moving forward)
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Red-Coloured Flowers
o Beech (intolerance, judgement of others)
o Elm (temporarily overwhelmed by responsibility)
o Larch (lack of confidence, courage)
o Oak (despondency with never-ceasing effort)
o Red Chestnut (overconcern for loved ones’ welfare)
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Pink-Coloured Flowers
o Centaury (inability to say “no”)
o Crab Apple* (self-hatred)
o Gentian (discouragement after a setback)
o Heather (self-concern, self-centeredness)
o Impatiens (impatience, irritability)
o Vervain (over-enthusiasm)
o Water Violet* (aloofness, pride)
o Wild Rose (apathy, resignation)
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Fear and Anxiety
o The definition of fear is to ‘be afraid or feel anxious or
apprehensive about a possible or probable situation or event’ (Miller 2006)
o Anxiety is defined as ‘a vague unpleasant emotion that is
experienced in anticipation of some (usually ill-defined)
misfortune’ (Miller 2006)
o Fear is a constricting physical feeling, which can affect,
above all, the vicinity of the heart and the upper abdomen.
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Fear and Anxiety
o It is caused when we try to resist, more or less
unconsciously, an event that we know or assume will cause
pain or suffering.
o Essentially, we attempt to fight against fate. As soon as we
can find another focus, give up our tense defensive posture,
and trust fate, our inner constriction disappears along with
our fear.
o This must be accomplished in small increments at every
possible opportunity (Blome, 1999, p.275)
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Flower Essence Primary Indication/s
Rock Rose Extreme terror or panic; sense of frozen fear &
helplessness
Mimulus Fear of known causes such as illness, death, flying,
the dark, spiders etc.
Cherry Plum Fear of losing control; sudden outbursts of rage
Aspen Fears & worries of unknown origin; nervy or anxious
“trembling” feeling
Red Chestnut Fear/over-concern for welfare of others; fretful and
worry about other’s problems
Bach Flowers for Fear
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Rock Rose
Helianthemum nummularium
commons.wikimedia.org
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Rock Rose
Therapeutic Actions
Key Words Extremely acute state of fear, terror and panic
Negative
Indications
Sense of frozen fear and helplessness
When under acute threat – natural disaster, sudden
illness etc.
Positive
Outcomes
Courage
Presence of mind
Calm and self-forgetting in emergencies
(Bach Center, 2007; Chancellor, 1995; Scheffer, 1988; Wells, 2002)
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Rock Rose
Therapeutic Actions
Clinical
Application/
Uses
Unable to cope with acute threat – terror consumes
the mind
Terror in anticipation of future events – exam, public
performance
Senses impaired by fear
Body rigid with fear
Panicky nightmares
Important component of Rescue Remedy – courage
and steadfastness
(Bach Center, 2007; Chancellor, 1995; Scheffer, 1988; Wells, 2002)
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Mimulus
Mimulus guttatus
Photo credit: http://www.flickr.com/photos/brewbooks/372838499/
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Mimulus
Therapeutic Actions
Key Words Fear of known things
Negative
Indications
Fearfulness and phobic states
Pet fear hard to overcome but wish to lose
Fears range from childhood fear of the dark, to the
fear of growing old, of pain and illness, and of death
itself
Positive
Outcomes
Quiet courage to face trials & difficulties
Acceptance of life’s inherent risks
(Bach Center, 2007; Chancellor, 1995; Scheffer, 1988; Wells, 2002)
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Mimulus
Therapeutic Actions
Clinical
Application/
Uses
Fear reactions to situations or occurrences.
Rational understanding of external cause of fear but this
does not help them deal with its effect on them.
Intense overpowering emotional reaction.
Fear of known origin that restricts life – public humiliation,
flying, business failure, accidents, exploited by those we
trust etc.
(Bach Center, 2007; Chancellor, 1995; Scheffer, 1988; Wells, 2002)
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Cherry Plum
http://bachflowerinfo.com/Images/CherryPlum2.jpg
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Cherry Plum
Therapeutic Actions
Key Words Fear of losing control
Negative
Indications
Fear of losing control of behaviour or sanity
On verge of breakdown
Deep despair
Positive
Outcomes
Trusting, calm mind under stress
Quiet courage
Release from obsession with control
(Bach Center, 2007; Scheffer, 1988; Wells, 2002)
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Cherry Plum
Therapeutic Actions
Clinical
Application/
Uses
Loss of emotional control
May feel about to explode, afraid of giving way to violent
impulses
Abnormally abusive and hysterical, exploding in sudden
outbursts of rage
Desperation
Acute remedy, part of Rescue Remedy
(Bach Center, 2007; Scheffer, 1988; Wells, 2002)
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Aspen
Populus tremula
Photo Credit: http://www.flickr.com/photos/kinbot/8674620544/
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Aspen
Therapeutic Actions
Key Words Fears and worries of unknown origins
Negative
Indications
Seized by sudden fears and worries for no specific reason,
Inexplicable anxiety or sense of foreboding
May be accompanied by trembling
Positive
Outcomes
Fearlessness - A desire for adventure, disregarding
difficulty or danger
Inner peace
Security
(Bach Center, 2007; Scheffer, 1988; Wells, 2002)
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Aspen
Therapeutic Actions
Clinical
Application/
Uses
Groundless fear, day and night
Nightmares, waking in fear and panic
Anxiety – trembling, sweating, goose bumps
“Once we come to that realisation, we are beyond pain
and suffering, beyond care or worry or fear, beyond
everything except the joy of life, the joy of death and the
joy of our immortality….we can walk that path through
any danger, through any difficulty, unafraid” Dr Bach
(Bach Center, 2007; Scheffer, 1988; Wells, 2002)
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Red Chestnut
Aesculus carnea
Photo credit: Wikimedia http://en.wikipedia.org/wiki/Aesculus_carnea
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Red Chestnut
Therapeutic Actions
Key Words Fear or over concern for others
Negative
Indications
Selfless fretting and worry about other people’s problems
Positive
Outcomes
Ability to care for others with compassion but without
anxiety
Happy to help others but hold back from forcing help on
others
Objective about welfare of others
(Bach Center, 2007; Chancellor, 1995; Scheffer, 1988; Wells, 2002)
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Red Chestnut
Therapeutic Actions
Clinical
Application/
Uses
Fear the worst for loved ones and anticipating misfortune
for others – negative thoughts not only harm individual,
but those around them
For projection of fear onto others
Slightest distress in another is experienced as gut
wrenching
Overprotecting, over-caring
Self-sacrificing
(Bach Center, 2007; Chancellor, 1995; Scheffer, 1988; Wells, 2002)
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Disease
o “Disease is solely and purely corrective. It is neither
vindictive nor cruel, but is the means adopted by our own
souls to point out to us our faults, to prevent our making
greater errors, to hinder us from doing more harm, and
to bring us back to the path of Truth and Light from which
we should never have strayed.“
Edward Bach "Heal Thyself"
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Case Study One
o Your patient is a 28 year old mother of two.
o Her oldest child is a 1 ½ year old girl and her youngest a
2 month old girl.
o Your patient was brought in to see you by a concerned
friend who found her one morning with her children
locked in a room for fear that she would hurt them.
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Case Study One
o Your patient describes herself as highly efficient, a
‘perfectionist’, but also highly anxious by nature.
o Things that worry her include a lack of intelligence (“what
if my kids are stupid?”), insects landing on her children
(what if they harm or bite them?), what other parents
think of her and how she chooses to raise her children,
how to keep her mother happy with her choice not to
baptise her children.
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Case Study One
o Finally she worries continuously (to the point of nausea
and illness sometimes) that her partner may lose his job
at any moment.
o When you ask if this threat is imminent she says “Bad
things happen all the time. Anything could happen.”
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Remedy
o Identify the primary emotion/s reported within this case
study.
o Identify three Bach Flower Remedies (BFR), with
rationale, that may be beneficial in the management of
this patient.
o Create a unique flower essence prescription that clearly
illustrates the prescription components, quantity amounts
and final patient prescription dosage.
o What red flags have been highlighted for you? What type
of referrals would you consider?
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Remedy
o Identify the primary emotion/s reported within this case
study:
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Remedy
o Identify three Bach Flower Remedies (BFR) that may be
beneficial in the management of this patient
o Provide rationale for each flower(relate this to the case
study)
Bach Flower Remedy Rationale
1.
2.
3.
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Remedy
o Create a unique flower essence prescription that clearly
illustrates the:
• Prescription components (flower essences with
rationale)
• Quantity amounts (how you would make up a dosage
bottle – include amount of water, brandy, essences)
and
• Final patient prescription dosage
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Remedy
o Prescription components (flower essences with
rationale)
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Remedy
o Quantity amounts
(how you would make up a
dosage bottle – include amount
of water, brandy, essences)
Dosage Bottle
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Remedy
o Final patient prescription dosage
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Case Study Two
o Your patient is a 20 year old Naturopathy student who
has an upcoming oral presentation to give as part of her
assessment. In the past she knows she develops ‘stage
fright’ which, for her means she shakes uncontrollably,
sweats profusely, is unable to speak clearly, loudly and
in some cases at all. She has also fainted during one
oral presentation in high school.
o She is unsure where her fear of public speaking
originated and she has had it from the first on-stage
performance she had to be part of, in her primary school
days.
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Remedy
o Which Bach flower essence would be most appropriate
here?
o Are there other essences that may also be useful in a
formulation for this patient?
o How would you dose this remedy and why?
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ReferencesAustralian Bush Flowers Essences (ABFE), ND, Ian White
http://ausflowers.com.au/Teachers/Teacher-Ian-White accessed Nov 2013
Bach Center, 2007, The 38 Flower Remedies, Wigmore Publications Ltd, London, Great Britain
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Barnao V and K, 1997, Australian Flower Essences for the 21st, Australasian Flower Essences
Academy, Perth, Western Australia
Blome G, 1999, Advanced Bach flower therapy. A scientific approach to diagnosis and treatment,
Healing Arts Press, Rochester, Vermont
Cassel, I 2008, God’s Handiwork: The Doctrine of Signatures, Idaho Observer,
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Chancellor, P 1995 Illustrated Handbook of the Bach Flower Remedies, C W Daniel Co Ltd, Essex,
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Gurudas, 1989, Flower Essences and Vibrational Healing, Cassandra Press
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References
Harvey CG, 2007, The New encyclopedia of flower remedies, Watkins Publishing, London
Howard, J 2001, Growing up with Bach Flower remedies, Saffron Walden The CW Daniel
company limited, England
Jeoffroy, 2009 “Bach Flower Remedies: Correspondences with the Chakras”, Flower Essences,
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flower-remedies-correspondences-with-the-chakras
Pearce, J. 2008 The Doctrine of Signatures. European Neurology 2008;60:51–52
Scheffer, M 1988, Bach Flower Therapy, Theory and Practice, Healing Arts Press, Rochester,
Vermont
Miller G, 2006, ‘WordNet’, Princeton University, viewed 9 December 2008,
http://wordnet.princeton.edu/perl/webwn?s=fear
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http://wordnet.princeton.edu/perl/webwn?s=self-confidence
Myss C, 1997, Anatomy of the spirit, Bantam Books, Sydney
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Viewed 5-12-08
Wells, M 2002, The Bach Flowers Today, Autonomy Books, Melbourne, Australia
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White I, 1999, Bush Flower Healing, Bantam Books, Sydney
© Endeavour College of Natural Health endeavour.edu.au 68
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