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19
Pwyslais ar Ddiwrnod Hepatitis Spotlight on Hepatitis Day Mehefin 2016 June 2016

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Page 1: Public Health Network Cymru eBulletin June 2016

Pwyslais ar Ddiwrnod Hepatitis

Spotlight on Hepatitis Day

Mehefin 2016June 2016

CynnwysContents

CroesoWelcome 2

Pwyslais ar Ddiwrnod HepatitisSpotlight on Hepatitis Day 3-6

Pynciau llosgThe Grapevine 7-14

Crynodeb orsquor NewyddionNews Roundup 15

Beth syrsquon digwyddWhats going on 16

Cysylltwch acirc NiContact Us 17

Croeso Welcome

Tip

Tip

W elcome to the June edition of the Public Health Network Cymru Ebulletin The spotlight this month centres around Hepatitis just in time for World Hepatitis Day on

28 July 2016 Around 400 million people worldwide are living with Hepatitis B or C which together cause approximately 80 of all liver cancer deaths and kill nearly 14 million people every year WHO Member States are set to adopt the first ever Elimination Strategy for Viral Hepatitis with ambitious targets and a goal to eliminate hepatitis as a public health threat by 2030 This will be the first time national governments sign up and commit to the goal of eliminating viral Hepatitis

C roeso i rifyn Mehefin o Efwletin Rhwydwaith Iechyd Cyhoeddus Cymru Maersquor pwyslais y mis yma ar Hepatitis mewn pryd ar gyfer Diwrnod Hepatitis y Byd ar 28 Gorffennaf 2016 Mae tua 400 miliwn o bobl ar draws

y byd yn byw gyda hepatitis B neu C sydd gydarsquoi gilydd yn achosi tua 80 orsquor holl farwolaethau yn sgil canser yr iau ac yn lladd bron 14 miliwn o bobl bob blwyddyn Mae Aelod-wladwriaethau Sefydliad Iechyd y Byd yn bwriadu mabwysiadursquor Strategaeth Ddileu gyntaf erioed ar gyfer Hepatitis Feirysol gyda thargedau uchelgeisiol a nod o ddileu hepatitis fel bygythiad iechyd y cyhoedd erbyn 2030 Dyma fydd y tro cyntaf i lywodraethau cenedlaethol ymuno ac ymrwymo irsquor nod o ddileu hepatitis feirysol

Taflu goleuni ar Spotlight on Hepatitis DayTrydedd ysgol yn cael cynnig brechiad yn yr achos o Hepatitis A

Third school to be offered vaccination in Hepatitis A outbreak

Pupils and staff at a third school are being offered vaccination as a precaution in the Hepatitis A outbreak in South Wales Two new cases have been confirmed one of which is a pupil at Ysgol

Rhydygrug Aberfan As this is the second pupil with the infection in this school all pupils and staff are being offered vaccination for hepatitis A as a precaution All cases have links that can be traced back to Glyn Gaer Primary School in Caerphilly where the first cases were identified in April Successful vaccination sessions have previously been held both in Glyn Gaer Primary School and at Ysgol Rhydywaun a secondary school in Rhondda Cynon Taf where some of the cases are pupils Hepatitis A is a viral infection usually short lived which has unpleasant symptoms but is rarely serious Children often only have a very mild illness Symptoms of Hepatitis A can include flu-like illness such as tiredness general aches and pains headaches and fever as well as loss of appetite nausea or vomiting abdominal pains jaundice very dark urine and itchy skin

Mae disgyblion a staff mewn trydedd ysgol yn cael cynnig brechiad fel rhagofal yn yr achos o Hepatitis A yn ne Cymru Mae dau acos newydd wediu cadarnhau ac

mae un ohonynt yn ddisgybl yn Ysgol Rhydygrug Aberfan Oherwydd mai dymar ail ddisgybl acircr haint yn yr ysgol hon maer holl ddisgyblion a staff yn cael cynnig brechiad ar gyfer hepatitis A fel rhagofal Mae gan bob achos gysylltiadau y gellir eu holrhain yn ocircl i Ysgol Gynradd Glyn Gaer yng Nghaerffili lle nodwyd yr achosion cyntaf ym mis Ebrill Mae sesiynau brechu llwyddiannus wediu cynnal yn flaenorol yn Ysgol Gynradd Glyn Gaer ac yn Ysgol Rhydywaun ysgol uwchradd yn Rhondda Cynon Taf lle mae rhai or achosion yn ddisgyblion Mae Hepatitis A yn haint feirws nad yw fel arfer yn paran hir sydd acirc symptomau annymunol ond yn anaml y maen ddifrifol Yn aml dim ond salwch ysgafn fydd plant yn ei gael Gall symptomau Hepatitis A gynnwys salwch tebyg i ffliw fel blinder poenau cyffredinol pen tost a thwymyn yn ogystal acirc cholli archwaeth cyfog neu chwydu poen yn y bol y clefyd melyn troeth tywyll iawn a chroen coslyd

Webinar Diwrnod Hepatitis y Byd 2016

World Hepatitis Day Webinar 2016

Heather Lewis Consultant in Health Protection for Public Health Wales said These new cases are not unexpected As we have already seen in this outbreak the

infection can spread to close contacts We are taking every precaution to control the further spread of infection However as the incubation period for Hepatitis A is so long and asymptomatic spread is common we may well see additional cases before the outbreak is over Although the infection is usually mild if people develop symptoms that may be Hepatitis A they should see their GP It is important that people continue to help us prevent the virus spreading The single most important thing everyone can do is to ensure they use good hand washing techniques after using the toilet and before preparing or eating food Hepatitis A vaccination is not routinely offered on the NHS as the infection is rare in the UK with only 12 reported cases in Wales in 2015 However it is advised that anyone travelling to a country where the infection is more common (particularly Africa Northern and Southern Asia Central America and Southern and Eastern Europe) should receive the Hepatitis A vaccination along with any other travel immunisations recommended by their GP Further information about Hepatitis A is available on the Public Health Wales website at httpwwwwalesnhsuksitesplus888page43692

Dywedodd Heather Lewis Ymgyngho-rydd Diogelu Iechyd ar gyfer Iechyd Cyhoeddus Cymru Nid ywr achosion newydd hyn yn annisgwyl Fel y gwelwyd eisoes yn yr achos hwn gall yr

haint ledu i gysylltiadau agos Rydym yn cymryd pob rhagofal i reoli ymlediad pellach yr haint Fodd bynnag oherwydd bod y cyfnod magu ar gyfer HA mor hir a bod lledu heb symptomau yn gyffredin efallai y gwelwn achosion ychwanegol cyn bod yr achos drosodd Er bod yr haint fel arfer yn ysgafn os bydd pobl yn datblygu symptomau a all fod yn Hepatitis A dylent weld eu meddyg teulu Maen bwysig bod pobl yn parhau in helpu i atal y feirws rhag lledu Y peth pwysicaf y gall pobl ei wneud i atal y feirws rhag lledu yw sicrhau eu bod yn defnyddio technegau golchi dwylo da ar ocircl defnyddior toiled a chyn paratoi neu fwyta bwyd Nid yw brechiad rhag Hepatitis A yn cael ei gynnig fel mater o drefn ar y GIG oherwydd bod yr haint yn anghyffredin yn y DU gyda dim ond 12 o achosion wediu cofnodi yng Nghymru yn 2015 Fodd bynnag cynghorir bod unrhyw un syn teithio i wlad lle maer haint yn fwy cyffredin (yn enwedig Affrica gogledd a de Asia Canolbarth America a de a dwyrain Ewrop) yn cael y brechi-ad Hepatitis A ynghyd ag unrhyw imiwneiddiadau teithio eraill a argymhellir gan eu meddyg teulu Ceir rhagor o wybodaeth am Hepatitis A ar wefan Iechyd Cyhoeddus Cymru yn httpwwwwalesnhsuksitesplus888tudalen44190

Dyma restr o adnoddau a gwefannau syrsquon ymwneud acirc Hepatitis o Gymru arsquor DU

List of resources and websites linked to Hepatitis from Wales and the UK Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Annual statistical report on alcohol and drug use on health social care and education services in Wales through the life course Public Health Wales

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

NHS Direct Wales Hepatitis

Public Health Wales Hepatitis Web PagesHepatitis A Hepatitis BHepatitis C Hepatitis E

Gwnewch yn siŵr mai dileu hepatitis feirysol fydd ein cyflawniad mwyaf nesaf

Make the elimination of viral hepatitis our next greatest achievement

Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Adroddiad ystadegol blynyddol ar ddefnyddio alco-hol a chyffuriau ar wasanaethau iechyd gofal cym-deithasol ac addysg yng Nghymru trwy gydol cwrs bywyd Iechyd Cyhoeddus Cymru

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

Galw Iechyd Cymru Hepatitis

Tudalennau Hepatitis Iechyd Cyhoeddus Cymru ar y WeHepatitis A Hepatitis BHepatitis C Hepatitis E

Diwrnod Hepatitis y Byd Adnabod hepatitis Gweithredu nawr

World Hepatitis Day Know hepatitis Act now

Posteri Diwrnod Hepatitis y Byd

World Hepatitis Day Posters

copy World Health Organization 2014

Spread by poor food hygiene unsafe water and lack of sanitation

The risk is higher in rural areas of developing countries but you can catch it anywhere

WAYS TO PROTECT YOURSELF

Talk to your healthcare provider about the hepatitis A vaccine

Peel fruit and vegetables wash salads in clean water

Only drink safe water

Cook food well and eat it while itrsquos hot Avoid raw shellfish and raw meat

ALWAYS wash your hands with soap and water after using the toilet changing a babyrsquos nappy and before preparing food and eating

5

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

HEPATITIS A amp E

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

An estimated 20 MILLION people areinfected with hepatitis E

and 14 MILLION with hepatitis A every year

Spread by blood semen andother body fluids

WAYS TO PROTECT YOURSELF6

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

GET TESTEDYOU ARE AT RISK IF

More than 1 MILLION PEOPLE DIE each yearfrom disease caused by hepatitis B amp C

Most of those infected donrsquot know they have itINCREASING THE RISK of developing severe

liver disease and transmitting the virus to others

copy World Health Organization 2014

Talk to your healthcare provider about the hepatitis B vaccine

Use only sterilized tattoo and piercing instruments

Use condoms correctly and consistently

Where possible choose oral medicationsinstead of injections

NEVER share needles razors or toothbrushes

If you are pregnant talk to your doctor about how to prevent transmission to your baby

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

HEPATITIS BC amp D

Yoursquove ever had medical or dentaltreatment with unsterile instruments

Yoursquove received a blood transfusion in a country that does not test for hepatitis

You are living with HIV

You have ever injected drugs

Your mother was infected with hepatitis when you were born

World Hepatitis Day 28 July 2016 is an opportunity to step up national and international efforts on hepatitis and urge partners and Member States to support the

roll-out of the first Global Health Sector Strategy on viral Hepatitis for 2016ndash2021 which was approved during the Sixty-ninth World Health Assembly in May 2016 The new strategy introduces the first-ever global targets for viral hepatitis These include a 30 reduction in new cases of Hepatitis B and C and a 10 reduction in mortality by 2020 Key approaches will be to expand vaccination programmes for hepatitis B focus on prevent-ing mother-to-child transmission of Hepatitis B improve injection blood and surgical safety ldquoharm reductionrdquo services for people who inject drugs and increase access to diagnosis and treatment for hepatitis B and C On World Hepatitis Day 2016 WHO will call on policy-makers health workers and the public to Know Hepatitis act now The Organisation urges them to inform themselves about the infection take positive action to know their status by getting tested and finally seek treatment to reduce needless deaths from this preventable and treatable infection Activities will take place around the world to improve public knowledge of the risk of Hepatitis and enhance access to Hepatitis testing and treatment services

Mae Diwrnod Hepatitis y Byd 28 Gorffennaf 2016 yn gyfle i gynyddu ymdrechion cenedlaethol a rhyngwladol yn ymwneud acirc hepatitis ac i annog

partneriaid ac Aelod-wladwriaethau i gefnogirsquor gwaith o gyflwyno Strategaeth gyntaf y Sector Iechyd Byd-eang ar hepatitis feirysol ar gyfer 2016-2021 a gafodd ei chymeradwyo yn ystod Chwe deg nawfed Cynulliad Iechyd y Byd ym Mai 2016 Maersquor strategaeth yn cyflwynorsquor targedau byd-eang cyntaf erioed ar gyfer hepatitis feirysol Maersquor rhain yn cynnwys gostyngiad o 30 yn yr achosion newydd o hepatitis B a C a gostyngiad o 10 mewn marwolaethau erbyn 2020 Y prif ymagweddau fydd ehangu rhaglenni brechu ar gyfer hepatitis B gwella diogelwch chwistrellu gwaed a llawfeddygol gwasanaethau ldquolleihau niwedrdquo ar gyfer pobl syrsquon chwistrellu cyffuriau a mwy o fynediad i ddiagnosis a thriniaeth ar gyfer hepa-titis B a C Ar Ddiwrnod Hepatitis y Byd 2016 bydd WHO yn galw ar wneuthurwyr polisiumlau gweithwyr iechyd arsquor cyhoedd i Adnabod hepatitis gweithredu nawr Maersquor Sefydliad yn eu hannog i wybod am yr haint cymryd camau cadarnhaol i wybod eu statws trwy gael prawf ac yn olaf cael triniaeth i leihau marwolaethau diangen oherwydd yr haint hwn y gellir ei atal arsquoi drin Cynhelir gweithgareddau ar draws y byd i wella gwybodaeth y cyhoedd am y perygl o hepatitis a gwella mynediad i wasanaethau profi a thrin hepatitis

Pynciau llosgThe GrapevineY Diweddaraf am y Rhaglen Cyfoethogi Gwyliau Ysgol yng Nghaerdydd Update on the School Holiday Enrichment Programme in Cardiff

The School Holiday Enrichment Programme (SHEP) is a multi-agency pilot developed under the Food Cardiff umbrella to provide good quality meals nutrition skills and sports education to children

living in areas of social deprivation in Cardiff The ambitions of SHEP were to influence policy locally and nationally to reduce health inequalities by demonstrating the growing issue of Family Food Insecurity and developing an effective model of best practice to help meet Walesrsquos commitment to eradicate child poverty by 2020 within the framework of the Future Generations Act The primary aim was to establish whether those attending holiday club were skipping meals in the holiday and to establish whether SHEP was an effective intervention for reducing the number of meals skipped Over Summer 2015 SHEP ran for 3 days a week for 4 weeks across five Community First schools in Cardiff It provided children with a healthy breakfast followed by food and nutrition educational activities sporting activities creative and educational play The nutrition education package was developed and delivered by the public health dietetic team with all activities being mapped to National Curriculum and to the Wales Numeracy and Literacy Framework A hot lunch was provided that complied with the Healthy Eating in Schools (Wales) Legislation Parents and siblings were invited to join the children for lunch once a week

Maersquor Rhaglen Cyfoethogi Gwyliau Ysgol (SHEP) yn beilot aml-asiantaeth o dan fantell Bwyd Caerdydd i ddarparu prydau bwyd o ansawdd da sgiliau maeth ac addysg

chwaraeon i blant syrsquon byw mewn ardaloedd o amddifadedd cymdeithasol yng Nghaerdydd Uchelgais SHEP oedd dylanwadu ar bolisi yn lleol ac yn genedlaethol er mwyn lleihau anghydraddoldebau trwy arddangos problem gynyddol Ansicrwydd Bwyd Teuluoedd a datblygu model effeithiol o arfer gorau i helpu i fodloni ymrwymiad Cymru i ddileu tlodi plant erbyn 2020 o fewn fframwaith Deddf Cenedlaethaursquor Dyfodol Y prif nod oedd sefydlu a oedd y rheiny syrsquon mynychu clwb gwyliau yn hepgor prydau bwyd yn ystod y gwyliau ac i sefydlu a yw SHEP yn ymyrraeth effeithiol ar gyfer lleihau faint o brydau bwyd syrsquon cael eu hepgor Yn ystod haf 2015 cynhaliwyd SHEP am 3 diwrnod yr wythnos am 4 wythnos ar draws pum ysgol Cymunedau yn Gyntaf yng Nghaerdydd Roedd yn rhoi brecwast iach i blant ac yna gweithgareddau addysg bwyd a maeth gweithgareddau chwaraeon chwarae creadigol ac addysgiadol Cafodd y pecyn addysg maeth ei ddatblygu arsquoi gyflwyno gan dicircm dei-eteg iechyd y cyhoedd gydarsquor holl weithgareddaursquon cael eu mapio irsquor Cwricwlwm Cenedlaethol ac i Ffram-waith Llythrennedd a Rhifedd Cymru Roedd cinio poeth yn cael ei ddarparu oedd yn cydymffurfio acirc Deddfwriaeth Bwytarsquon Iach mewn Ysgolion (Cymru) Gwahoddwyd rhieni a brodyr a chwiorydd i ymuno acircrsquor plant am ginio unwaith yr wythnos

The project was accessed by 171 children and their families in deprived parts of Cardiff and over 1000 meals were prepared and served 35 of children reported skipping at least one main

meal on the day they did not attend compared to 19 on day they attended The efficacy of the intervention was shown to be statistically significant A partnership between Food Cardiff the Welsh Local Government Association and Decipher (Cardiff University) has led to the development of a fully funded National SHEP which will be run during Summer 2016 in a total of 5 local authorities (Cardiff Vale of Glamorgan Port Talbot Denbighshire Wrexham) and could see up to 1000 children living in deprived areas of Wales receiving holiday provision An evaluation framework will be developed in partnership with Decipher at Cardiff University and the Programme overseen by an Independent SHEP Advisory Board In Cardiff eleven schools are proposing to deliver Food Fun this summer to around 600 children Staff leading the delivery of the programme in schools will have completed Making Every Contact Count training and achieved Nutrition Skills for Life Level 1 certification as a minimum The programme will run from 9am until 3pm for 3 days a week for 4 weeks of the summer holidays It will include breakfast lunch nutrition skills education sport and a programme of activities developed through the schools Community First Teams and other agencies The last day of each week will feature a family lunch and activity afternoon In developing SHEP 2016 in Cardiff the following stakeholders have been consulted with Headteachers Steering Group and Conference Community FirstFamily First Flying StartIFSS Teaching Unions Neighbourhood Partnership Teams and Public Health Wales For further details on the programme please contact Katie Palmer Sustainable Food Cities Coordinator Katiepalmer2walesnhsuk

Defnyddiwyd y prosiect gan 171 o blant arsquou teuluoedd mewn rhannau difreintiedig o Gaerdydd a chafodd dros 1000 o brydau bwyd eu paratoi arsquou gweiniNododd 35 o blant eu bod

wedi hepgor un pryd bwyd o leiaf ar y diwrnod nad oeddent wedi mynychu orsquoi gymharu acirc 19 ar y diwrnod y gwnaethant fynychu Nodwyd bod effeithiolrwydd yr ymyrraeth yn arwyddocaol yn ystadegol Mae partneriaeth rhwng Bwyd Caerdydd Cymdeithas Llywodraeth Leol Cymru a Decipher (Prifysgol Caerdydd) wedi arwain at ddatblygu SHEP Cenedlaethol wedi ei ariannursquon llawn fydd yn cael ei redeg yn ystod haf 2016 mewn cyfanswm o 5 awdurdod lleol (Caerdydd Bro Morgannwg Port Talbot Sir Ddinbych Wrecsam) a gallai hyd at 1000 o blant syrsquon byw mewn ardaloedd difreintiedig o Gymru gael darpariaeth yn ystod gwyliau Bydd fframwaith gwerthusorsquon cael ei ddatblygu mewn partneriaeth acirc Decipher ym Mhrifysgol Caerdydd a bydd y Rhaglen yn cael ei goruc wylio gan Fwrdd Cynghori Annibynnol SHEP Yng Nghaerdydd mae un ar ddeg o ysgolion yn cynnig cyflwyno Hwyl Bwyd yr haf hwn i ryw 600 o blant Bydd staff syrsquon arwain y gwaith o gyflwynorsquor rhaglen mewn ysgolion wedi cwblhau hyfforddiant Gwneud i Bob Cyswllt Gyfrif ac wedi cyflawni tystysgrif Sgiliau Maeth am Oes Lefel 1 fel isafswm Cynhelir y rhaglen o 9am tan 3pm 3 diwrnod yr wythnos am 4 wythnos orsquor gwyliau haf Bydd yn cynnwys brecwast cinio addysg sgiliau maeth chwaraeon a rhaglen o weithgareddau wedi ei datblygu trwy dimaursquor ysgolion Cymunedau yn Gyntaf ac asiantaethau eraill Bydd diwrnod olaf pob wythnos yn cynnwys cinio teuluol a phrynhawn o weithgareddau Wrth ddatblygu SHEP 2016 yng Nghaerdydd ymgynghorir acircrsquor rhanddeiliaid canlynol yng Nghaerdydd Grŵp Llywio a Chynhadledd Penaethiaid Cymunedau yn GyntafTeuluoedd yn GyntafDechraursquon DegIFSS Undebau Athrawon Timau Partneriaeth y Gymdogaeth a Iechyd Cyhoeddus Cymru m fwy o wybodaeth am y rhaglen cysylltwch acirc Katie Palmer Cydlynydd Dinasoedd Bwyd Cynaliadwy Katiepalmer2walesnhsuk

Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru- Llyfryn ysgol lsquoMae Jac yn Socircnrsquo Ymgynghoriad Welsh Ambulance Services NHS Trust -Jack Tells You Morersquo school booklet Consultation

As an organisation we recognise that children and young people are important stakeholders and that they are engaged in services provided by the Welsh Ambulance Services NHS

Trust Following on from the success of our first school booklet lsquoJack tells you all about the Welsh Ambulance Servicersquo aimed at 6-8 year olds we have developed a second bilingual comic suitable for 9-11 year olds lsquoJack tells you morersquo is designed in a comic style to get across in a simple way the range of services available in the community for those needing health advice or support encouraging them to lsquoChoose Wellrsquo To make sure the comic is suitable we are asking for feedback from a wide range of service users including staff children teachers and other colleagues that work within Child Health and would like to involve you in our consultation To give us your feedback you can go online httpwwwambulancewalesnhsukfsJack_Other Please note this is a draft version and the size of the booklet will be of a standard comic size (slightly smaller than A4) The English amp Welsh versions of the comic are separate just for consultation purposes Please return your feedback no later than Friday 24th July 2016 If you require any further information or wish to discuss this further please contact me at Fionamacleanwalesnhsuk or call on 01792 776252 ext 45445

Fel sefydliad rydym yn cydnabod bod plant a phobl ifanc yn rhanddeiliaid pwysig arsquou bod yn ymgysylltu acirc gwasanaethau a ddarperir gan Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru Yn dilyn

ymlaen o lwyddiant ein llyfryn ysgol cyntaf lsquoMae Jac yn Socircn am Wasanaeth Ambiwlans Cymrursquo sydd wedi ei anelu at blant 6-8 oed rydym wedi datblygu ail gomig dwyieithog sydd yn addas ar gyfer plant 9-11 oed lsquoMae Jac yn Socircnrsquo wedi ei ddylunio mewn arddull comig er mwyn cyfleu mewn ffordd syml yr ystod o wasanaethau sydd ar gael yn y gymuned ar gyfer y rheiny sydd angen cyngor neu gymorth iechyd arsquou hannog i lsquoDdewis yn Ddarsquo Er mwyn sicrhau bod y comig yn addas rydym yn gofyn am adborth gan ystod eang o ddefnyddwyr y gwasanaeth yn cynnwys staff plant athrawon a chydweithwyr eraill sydd yn gweithio ym maes Iechyd Plant a hoffwn eich cynnwys chi yn ein hymgynghoriad I roi adborth i ni gallwch fynd ar-lein httpwwwambulancewalesnhsukfsJack_Other Noder mai fersiwn draft yw hwn a bydd y llyfryn o faint comig safonol (ychydig yn llai nag A4) Mae fersiynau Cymraeg a Saesneg y comig ar wahacircn at ddibenion yr ymgynghoriad yn unig Dychwelwch eich adborth dim hwyrach na dydd Gwener 24 Gorffennaf 2016 Os oes angen mwy o wybodaeth arnoch neu os ydych yn dymuno trafod hyn ymhellach cysylltwch acirc mi yn Fionamacleanwalesnhsuk neu ffoniwch ar 01792 776252 est 45445

Welsh Ambulance Service NHS Trust Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 2: Public Health Network Cymru eBulletin June 2016

CynnwysContents

CroesoWelcome 2

Pwyslais ar Ddiwrnod HepatitisSpotlight on Hepatitis Day 3-6

Pynciau llosgThe Grapevine 7-14

Crynodeb orsquor NewyddionNews Roundup 15

Beth syrsquon digwyddWhats going on 16

Cysylltwch acirc NiContact Us 17

Croeso Welcome

Tip

Tip

W elcome to the June edition of the Public Health Network Cymru Ebulletin The spotlight this month centres around Hepatitis just in time for World Hepatitis Day on

28 July 2016 Around 400 million people worldwide are living with Hepatitis B or C which together cause approximately 80 of all liver cancer deaths and kill nearly 14 million people every year WHO Member States are set to adopt the first ever Elimination Strategy for Viral Hepatitis with ambitious targets and a goal to eliminate hepatitis as a public health threat by 2030 This will be the first time national governments sign up and commit to the goal of eliminating viral Hepatitis

C roeso i rifyn Mehefin o Efwletin Rhwydwaith Iechyd Cyhoeddus Cymru Maersquor pwyslais y mis yma ar Hepatitis mewn pryd ar gyfer Diwrnod Hepatitis y Byd ar 28 Gorffennaf 2016 Mae tua 400 miliwn o bobl ar draws

y byd yn byw gyda hepatitis B neu C sydd gydarsquoi gilydd yn achosi tua 80 orsquor holl farwolaethau yn sgil canser yr iau ac yn lladd bron 14 miliwn o bobl bob blwyddyn Mae Aelod-wladwriaethau Sefydliad Iechyd y Byd yn bwriadu mabwysiadursquor Strategaeth Ddileu gyntaf erioed ar gyfer Hepatitis Feirysol gyda thargedau uchelgeisiol a nod o ddileu hepatitis fel bygythiad iechyd y cyhoedd erbyn 2030 Dyma fydd y tro cyntaf i lywodraethau cenedlaethol ymuno ac ymrwymo irsquor nod o ddileu hepatitis feirysol

Taflu goleuni ar Spotlight on Hepatitis DayTrydedd ysgol yn cael cynnig brechiad yn yr achos o Hepatitis A

Third school to be offered vaccination in Hepatitis A outbreak

Pupils and staff at a third school are being offered vaccination as a precaution in the Hepatitis A outbreak in South Wales Two new cases have been confirmed one of which is a pupil at Ysgol

Rhydygrug Aberfan As this is the second pupil with the infection in this school all pupils and staff are being offered vaccination for hepatitis A as a precaution All cases have links that can be traced back to Glyn Gaer Primary School in Caerphilly where the first cases were identified in April Successful vaccination sessions have previously been held both in Glyn Gaer Primary School and at Ysgol Rhydywaun a secondary school in Rhondda Cynon Taf where some of the cases are pupils Hepatitis A is a viral infection usually short lived which has unpleasant symptoms but is rarely serious Children often only have a very mild illness Symptoms of Hepatitis A can include flu-like illness such as tiredness general aches and pains headaches and fever as well as loss of appetite nausea or vomiting abdominal pains jaundice very dark urine and itchy skin

Mae disgyblion a staff mewn trydedd ysgol yn cael cynnig brechiad fel rhagofal yn yr achos o Hepatitis A yn ne Cymru Mae dau acos newydd wediu cadarnhau ac

mae un ohonynt yn ddisgybl yn Ysgol Rhydygrug Aberfan Oherwydd mai dymar ail ddisgybl acircr haint yn yr ysgol hon maer holl ddisgyblion a staff yn cael cynnig brechiad ar gyfer hepatitis A fel rhagofal Mae gan bob achos gysylltiadau y gellir eu holrhain yn ocircl i Ysgol Gynradd Glyn Gaer yng Nghaerffili lle nodwyd yr achosion cyntaf ym mis Ebrill Mae sesiynau brechu llwyddiannus wediu cynnal yn flaenorol yn Ysgol Gynradd Glyn Gaer ac yn Ysgol Rhydywaun ysgol uwchradd yn Rhondda Cynon Taf lle mae rhai or achosion yn ddisgyblion Mae Hepatitis A yn haint feirws nad yw fel arfer yn paran hir sydd acirc symptomau annymunol ond yn anaml y maen ddifrifol Yn aml dim ond salwch ysgafn fydd plant yn ei gael Gall symptomau Hepatitis A gynnwys salwch tebyg i ffliw fel blinder poenau cyffredinol pen tost a thwymyn yn ogystal acirc cholli archwaeth cyfog neu chwydu poen yn y bol y clefyd melyn troeth tywyll iawn a chroen coslyd

Webinar Diwrnod Hepatitis y Byd 2016

World Hepatitis Day Webinar 2016

Heather Lewis Consultant in Health Protection for Public Health Wales said These new cases are not unexpected As we have already seen in this outbreak the

infection can spread to close contacts We are taking every precaution to control the further spread of infection However as the incubation period for Hepatitis A is so long and asymptomatic spread is common we may well see additional cases before the outbreak is over Although the infection is usually mild if people develop symptoms that may be Hepatitis A they should see their GP It is important that people continue to help us prevent the virus spreading The single most important thing everyone can do is to ensure they use good hand washing techniques after using the toilet and before preparing or eating food Hepatitis A vaccination is not routinely offered on the NHS as the infection is rare in the UK with only 12 reported cases in Wales in 2015 However it is advised that anyone travelling to a country where the infection is more common (particularly Africa Northern and Southern Asia Central America and Southern and Eastern Europe) should receive the Hepatitis A vaccination along with any other travel immunisations recommended by their GP Further information about Hepatitis A is available on the Public Health Wales website at httpwwwwalesnhsuksitesplus888page43692

Dywedodd Heather Lewis Ymgyngho-rydd Diogelu Iechyd ar gyfer Iechyd Cyhoeddus Cymru Nid ywr achosion newydd hyn yn annisgwyl Fel y gwelwyd eisoes yn yr achos hwn gall yr

haint ledu i gysylltiadau agos Rydym yn cymryd pob rhagofal i reoli ymlediad pellach yr haint Fodd bynnag oherwydd bod y cyfnod magu ar gyfer HA mor hir a bod lledu heb symptomau yn gyffredin efallai y gwelwn achosion ychwanegol cyn bod yr achos drosodd Er bod yr haint fel arfer yn ysgafn os bydd pobl yn datblygu symptomau a all fod yn Hepatitis A dylent weld eu meddyg teulu Maen bwysig bod pobl yn parhau in helpu i atal y feirws rhag lledu Y peth pwysicaf y gall pobl ei wneud i atal y feirws rhag lledu yw sicrhau eu bod yn defnyddio technegau golchi dwylo da ar ocircl defnyddior toiled a chyn paratoi neu fwyta bwyd Nid yw brechiad rhag Hepatitis A yn cael ei gynnig fel mater o drefn ar y GIG oherwydd bod yr haint yn anghyffredin yn y DU gyda dim ond 12 o achosion wediu cofnodi yng Nghymru yn 2015 Fodd bynnag cynghorir bod unrhyw un syn teithio i wlad lle maer haint yn fwy cyffredin (yn enwedig Affrica gogledd a de Asia Canolbarth America a de a dwyrain Ewrop) yn cael y brechi-ad Hepatitis A ynghyd ag unrhyw imiwneiddiadau teithio eraill a argymhellir gan eu meddyg teulu Ceir rhagor o wybodaeth am Hepatitis A ar wefan Iechyd Cyhoeddus Cymru yn httpwwwwalesnhsuksitesplus888tudalen44190

Dyma restr o adnoddau a gwefannau syrsquon ymwneud acirc Hepatitis o Gymru arsquor DU

List of resources and websites linked to Hepatitis from Wales and the UK Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Annual statistical report on alcohol and drug use on health social care and education services in Wales through the life course Public Health Wales

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

NHS Direct Wales Hepatitis

Public Health Wales Hepatitis Web PagesHepatitis A Hepatitis BHepatitis C Hepatitis E

Gwnewch yn siŵr mai dileu hepatitis feirysol fydd ein cyflawniad mwyaf nesaf

Make the elimination of viral hepatitis our next greatest achievement

Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Adroddiad ystadegol blynyddol ar ddefnyddio alco-hol a chyffuriau ar wasanaethau iechyd gofal cym-deithasol ac addysg yng Nghymru trwy gydol cwrs bywyd Iechyd Cyhoeddus Cymru

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

Galw Iechyd Cymru Hepatitis

Tudalennau Hepatitis Iechyd Cyhoeddus Cymru ar y WeHepatitis A Hepatitis BHepatitis C Hepatitis E

Diwrnod Hepatitis y Byd Adnabod hepatitis Gweithredu nawr

World Hepatitis Day Know hepatitis Act now

Posteri Diwrnod Hepatitis y Byd

World Hepatitis Day Posters

copy World Health Organization 2014

Spread by poor food hygiene unsafe water and lack of sanitation

The risk is higher in rural areas of developing countries but you can catch it anywhere

WAYS TO PROTECT YOURSELF

Talk to your healthcare provider about the hepatitis A vaccine

Peel fruit and vegetables wash salads in clean water

Only drink safe water

Cook food well and eat it while itrsquos hot Avoid raw shellfish and raw meat

ALWAYS wash your hands with soap and water after using the toilet changing a babyrsquos nappy and before preparing food and eating

5

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

HEPATITIS A amp E

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

An estimated 20 MILLION people areinfected with hepatitis E

and 14 MILLION with hepatitis A every year

Spread by blood semen andother body fluids

WAYS TO PROTECT YOURSELF6

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

GET TESTEDYOU ARE AT RISK IF

More than 1 MILLION PEOPLE DIE each yearfrom disease caused by hepatitis B amp C

Most of those infected donrsquot know they have itINCREASING THE RISK of developing severe

liver disease and transmitting the virus to others

copy World Health Organization 2014

Talk to your healthcare provider about the hepatitis B vaccine

Use only sterilized tattoo and piercing instruments

Use condoms correctly and consistently

Where possible choose oral medicationsinstead of injections

NEVER share needles razors or toothbrushes

If you are pregnant talk to your doctor about how to prevent transmission to your baby

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

HEPATITIS BC amp D

Yoursquove ever had medical or dentaltreatment with unsterile instruments

Yoursquove received a blood transfusion in a country that does not test for hepatitis

You are living with HIV

You have ever injected drugs

Your mother was infected with hepatitis when you were born

World Hepatitis Day 28 July 2016 is an opportunity to step up national and international efforts on hepatitis and urge partners and Member States to support the

roll-out of the first Global Health Sector Strategy on viral Hepatitis for 2016ndash2021 which was approved during the Sixty-ninth World Health Assembly in May 2016 The new strategy introduces the first-ever global targets for viral hepatitis These include a 30 reduction in new cases of Hepatitis B and C and a 10 reduction in mortality by 2020 Key approaches will be to expand vaccination programmes for hepatitis B focus on prevent-ing mother-to-child transmission of Hepatitis B improve injection blood and surgical safety ldquoharm reductionrdquo services for people who inject drugs and increase access to diagnosis and treatment for hepatitis B and C On World Hepatitis Day 2016 WHO will call on policy-makers health workers and the public to Know Hepatitis act now The Organisation urges them to inform themselves about the infection take positive action to know their status by getting tested and finally seek treatment to reduce needless deaths from this preventable and treatable infection Activities will take place around the world to improve public knowledge of the risk of Hepatitis and enhance access to Hepatitis testing and treatment services

Mae Diwrnod Hepatitis y Byd 28 Gorffennaf 2016 yn gyfle i gynyddu ymdrechion cenedlaethol a rhyngwladol yn ymwneud acirc hepatitis ac i annog

partneriaid ac Aelod-wladwriaethau i gefnogirsquor gwaith o gyflwyno Strategaeth gyntaf y Sector Iechyd Byd-eang ar hepatitis feirysol ar gyfer 2016-2021 a gafodd ei chymeradwyo yn ystod Chwe deg nawfed Cynulliad Iechyd y Byd ym Mai 2016 Maersquor strategaeth yn cyflwynorsquor targedau byd-eang cyntaf erioed ar gyfer hepatitis feirysol Maersquor rhain yn cynnwys gostyngiad o 30 yn yr achosion newydd o hepatitis B a C a gostyngiad o 10 mewn marwolaethau erbyn 2020 Y prif ymagweddau fydd ehangu rhaglenni brechu ar gyfer hepatitis B gwella diogelwch chwistrellu gwaed a llawfeddygol gwasanaethau ldquolleihau niwedrdquo ar gyfer pobl syrsquon chwistrellu cyffuriau a mwy o fynediad i ddiagnosis a thriniaeth ar gyfer hepa-titis B a C Ar Ddiwrnod Hepatitis y Byd 2016 bydd WHO yn galw ar wneuthurwyr polisiumlau gweithwyr iechyd arsquor cyhoedd i Adnabod hepatitis gweithredu nawr Maersquor Sefydliad yn eu hannog i wybod am yr haint cymryd camau cadarnhaol i wybod eu statws trwy gael prawf ac yn olaf cael triniaeth i leihau marwolaethau diangen oherwydd yr haint hwn y gellir ei atal arsquoi drin Cynhelir gweithgareddau ar draws y byd i wella gwybodaeth y cyhoedd am y perygl o hepatitis a gwella mynediad i wasanaethau profi a thrin hepatitis

Pynciau llosgThe GrapevineY Diweddaraf am y Rhaglen Cyfoethogi Gwyliau Ysgol yng Nghaerdydd Update on the School Holiday Enrichment Programme in Cardiff

The School Holiday Enrichment Programme (SHEP) is a multi-agency pilot developed under the Food Cardiff umbrella to provide good quality meals nutrition skills and sports education to children

living in areas of social deprivation in Cardiff The ambitions of SHEP were to influence policy locally and nationally to reduce health inequalities by demonstrating the growing issue of Family Food Insecurity and developing an effective model of best practice to help meet Walesrsquos commitment to eradicate child poverty by 2020 within the framework of the Future Generations Act The primary aim was to establish whether those attending holiday club were skipping meals in the holiday and to establish whether SHEP was an effective intervention for reducing the number of meals skipped Over Summer 2015 SHEP ran for 3 days a week for 4 weeks across five Community First schools in Cardiff It provided children with a healthy breakfast followed by food and nutrition educational activities sporting activities creative and educational play The nutrition education package was developed and delivered by the public health dietetic team with all activities being mapped to National Curriculum and to the Wales Numeracy and Literacy Framework A hot lunch was provided that complied with the Healthy Eating in Schools (Wales) Legislation Parents and siblings were invited to join the children for lunch once a week

Maersquor Rhaglen Cyfoethogi Gwyliau Ysgol (SHEP) yn beilot aml-asiantaeth o dan fantell Bwyd Caerdydd i ddarparu prydau bwyd o ansawdd da sgiliau maeth ac addysg

chwaraeon i blant syrsquon byw mewn ardaloedd o amddifadedd cymdeithasol yng Nghaerdydd Uchelgais SHEP oedd dylanwadu ar bolisi yn lleol ac yn genedlaethol er mwyn lleihau anghydraddoldebau trwy arddangos problem gynyddol Ansicrwydd Bwyd Teuluoedd a datblygu model effeithiol o arfer gorau i helpu i fodloni ymrwymiad Cymru i ddileu tlodi plant erbyn 2020 o fewn fframwaith Deddf Cenedlaethaursquor Dyfodol Y prif nod oedd sefydlu a oedd y rheiny syrsquon mynychu clwb gwyliau yn hepgor prydau bwyd yn ystod y gwyliau ac i sefydlu a yw SHEP yn ymyrraeth effeithiol ar gyfer lleihau faint o brydau bwyd syrsquon cael eu hepgor Yn ystod haf 2015 cynhaliwyd SHEP am 3 diwrnod yr wythnos am 4 wythnos ar draws pum ysgol Cymunedau yn Gyntaf yng Nghaerdydd Roedd yn rhoi brecwast iach i blant ac yna gweithgareddau addysg bwyd a maeth gweithgareddau chwaraeon chwarae creadigol ac addysgiadol Cafodd y pecyn addysg maeth ei ddatblygu arsquoi gyflwyno gan dicircm dei-eteg iechyd y cyhoedd gydarsquor holl weithgareddaursquon cael eu mapio irsquor Cwricwlwm Cenedlaethol ac i Ffram-waith Llythrennedd a Rhifedd Cymru Roedd cinio poeth yn cael ei ddarparu oedd yn cydymffurfio acirc Deddfwriaeth Bwytarsquon Iach mewn Ysgolion (Cymru) Gwahoddwyd rhieni a brodyr a chwiorydd i ymuno acircrsquor plant am ginio unwaith yr wythnos

The project was accessed by 171 children and their families in deprived parts of Cardiff and over 1000 meals were prepared and served 35 of children reported skipping at least one main

meal on the day they did not attend compared to 19 on day they attended The efficacy of the intervention was shown to be statistically significant A partnership between Food Cardiff the Welsh Local Government Association and Decipher (Cardiff University) has led to the development of a fully funded National SHEP which will be run during Summer 2016 in a total of 5 local authorities (Cardiff Vale of Glamorgan Port Talbot Denbighshire Wrexham) and could see up to 1000 children living in deprived areas of Wales receiving holiday provision An evaluation framework will be developed in partnership with Decipher at Cardiff University and the Programme overseen by an Independent SHEP Advisory Board In Cardiff eleven schools are proposing to deliver Food Fun this summer to around 600 children Staff leading the delivery of the programme in schools will have completed Making Every Contact Count training and achieved Nutrition Skills for Life Level 1 certification as a minimum The programme will run from 9am until 3pm for 3 days a week for 4 weeks of the summer holidays It will include breakfast lunch nutrition skills education sport and a programme of activities developed through the schools Community First Teams and other agencies The last day of each week will feature a family lunch and activity afternoon In developing SHEP 2016 in Cardiff the following stakeholders have been consulted with Headteachers Steering Group and Conference Community FirstFamily First Flying StartIFSS Teaching Unions Neighbourhood Partnership Teams and Public Health Wales For further details on the programme please contact Katie Palmer Sustainable Food Cities Coordinator Katiepalmer2walesnhsuk

Defnyddiwyd y prosiect gan 171 o blant arsquou teuluoedd mewn rhannau difreintiedig o Gaerdydd a chafodd dros 1000 o brydau bwyd eu paratoi arsquou gweiniNododd 35 o blant eu bod

wedi hepgor un pryd bwyd o leiaf ar y diwrnod nad oeddent wedi mynychu orsquoi gymharu acirc 19 ar y diwrnod y gwnaethant fynychu Nodwyd bod effeithiolrwydd yr ymyrraeth yn arwyddocaol yn ystadegol Mae partneriaeth rhwng Bwyd Caerdydd Cymdeithas Llywodraeth Leol Cymru a Decipher (Prifysgol Caerdydd) wedi arwain at ddatblygu SHEP Cenedlaethol wedi ei ariannursquon llawn fydd yn cael ei redeg yn ystod haf 2016 mewn cyfanswm o 5 awdurdod lleol (Caerdydd Bro Morgannwg Port Talbot Sir Ddinbych Wrecsam) a gallai hyd at 1000 o blant syrsquon byw mewn ardaloedd difreintiedig o Gymru gael darpariaeth yn ystod gwyliau Bydd fframwaith gwerthusorsquon cael ei ddatblygu mewn partneriaeth acirc Decipher ym Mhrifysgol Caerdydd a bydd y Rhaglen yn cael ei goruc wylio gan Fwrdd Cynghori Annibynnol SHEP Yng Nghaerdydd mae un ar ddeg o ysgolion yn cynnig cyflwyno Hwyl Bwyd yr haf hwn i ryw 600 o blant Bydd staff syrsquon arwain y gwaith o gyflwynorsquor rhaglen mewn ysgolion wedi cwblhau hyfforddiant Gwneud i Bob Cyswllt Gyfrif ac wedi cyflawni tystysgrif Sgiliau Maeth am Oes Lefel 1 fel isafswm Cynhelir y rhaglen o 9am tan 3pm 3 diwrnod yr wythnos am 4 wythnos orsquor gwyliau haf Bydd yn cynnwys brecwast cinio addysg sgiliau maeth chwaraeon a rhaglen o weithgareddau wedi ei datblygu trwy dimaursquor ysgolion Cymunedau yn Gyntaf ac asiantaethau eraill Bydd diwrnod olaf pob wythnos yn cynnwys cinio teuluol a phrynhawn o weithgareddau Wrth ddatblygu SHEP 2016 yng Nghaerdydd ymgynghorir acircrsquor rhanddeiliaid canlynol yng Nghaerdydd Grŵp Llywio a Chynhadledd Penaethiaid Cymunedau yn GyntafTeuluoedd yn GyntafDechraursquon DegIFSS Undebau Athrawon Timau Partneriaeth y Gymdogaeth a Iechyd Cyhoeddus Cymru m fwy o wybodaeth am y rhaglen cysylltwch acirc Katie Palmer Cydlynydd Dinasoedd Bwyd Cynaliadwy Katiepalmer2walesnhsuk

Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru- Llyfryn ysgol lsquoMae Jac yn Socircnrsquo Ymgynghoriad Welsh Ambulance Services NHS Trust -Jack Tells You Morersquo school booklet Consultation

As an organisation we recognise that children and young people are important stakeholders and that they are engaged in services provided by the Welsh Ambulance Services NHS

Trust Following on from the success of our first school booklet lsquoJack tells you all about the Welsh Ambulance Servicersquo aimed at 6-8 year olds we have developed a second bilingual comic suitable for 9-11 year olds lsquoJack tells you morersquo is designed in a comic style to get across in a simple way the range of services available in the community for those needing health advice or support encouraging them to lsquoChoose Wellrsquo To make sure the comic is suitable we are asking for feedback from a wide range of service users including staff children teachers and other colleagues that work within Child Health and would like to involve you in our consultation To give us your feedback you can go online httpwwwambulancewalesnhsukfsJack_Other Please note this is a draft version and the size of the booklet will be of a standard comic size (slightly smaller than A4) The English amp Welsh versions of the comic are separate just for consultation purposes Please return your feedback no later than Friday 24th July 2016 If you require any further information or wish to discuss this further please contact me at Fionamacleanwalesnhsuk or call on 01792 776252 ext 45445

Fel sefydliad rydym yn cydnabod bod plant a phobl ifanc yn rhanddeiliaid pwysig arsquou bod yn ymgysylltu acirc gwasanaethau a ddarperir gan Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru Yn dilyn

ymlaen o lwyddiant ein llyfryn ysgol cyntaf lsquoMae Jac yn Socircn am Wasanaeth Ambiwlans Cymrursquo sydd wedi ei anelu at blant 6-8 oed rydym wedi datblygu ail gomig dwyieithog sydd yn addas ar gyfer plant 9-11 oed lsquoMae Jac yn Socircnrsquo wedi ei ddylunio mewn arddull comig er mwyn cyfleu mewn ffordd syml yr ystod o wasanaethau sydd ar gael yn y gymuned ar gyfer y rheiny sydd angen cyngor neu gymorth iechyd arsquou hannog i lsquoDdewis yn Ddarsquo Er mwyn sicrhau bod y comig yn addas rydym yn gofyn am adborth gan ystod eang o ddefnyddwyr y gwasanaeth yn cynnwys staff plant athrawon a chydweithwyr eraill sydd yn gweithio ym maes Iechyd Plant a hoffwn eich cynnwys chi yn ein hymgynghoriad I roi adborth i ni gallwch fynd ar-lein httpwwwambulancewalesnhsukfsJack_Other Noder mai fersiwn draft yw hwn a bydd y llyfryn o faint comig safonol (ychydig yn llai nag A4) Mae fersiynau Cymraeg a Saesneg y comig ar wahacircn at ddibenion yr ymgynghoriad yn unig Dychwelwch eich adborth dim hwyrach na dydd Gwener 24 Gorffennaf 2016 Os oes angen mwy o wybodaeth arnoch neu os ydych yn dymuno trafod hyn ymhellach cysylltwch acirc mi yn Fionamacleanwalesnhsuk neu ffoniwch ar 01792 776252 est 45445

Welsh Ambulance Service NHS Trust Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 3: Public Health Network Cymru eBulletin June 2016

Croeso Welcome

Tip

Tip

W elcome to the June edition of the Public Health Network Cymru Ebulletin The spotlight this month centres around Hepatitis just in time for World Hepatitis Day on

28 July 2016 Around 400 million people worldwide are living with Hepatitis B or C which together cause approximately 80 of all liver cancer deaths and kill nearly 14 million people every year WHO Member States are set to adopt the first ever Elimination Strategy for Viral Hepatitis with ambitious targets and a goal to eliminate hepatitis as a public health threat by 2030 This will be the first time national governments sign up and commit to the goal of eliminating viral Hepatitis

C roeso i rifyn Mehefin o Efwletin Rhwydwaith Iechyd Cyhoeddus Cymru Maersquor pwyslais y mis yma ar Hepatitis mewn pryd ar gyfer Diwrnod Hepatitis y Byd ar 28 Gorffennaf 2016 Mae tua 400 miliwn o bobl ar draws

y byd yn byw gyda hepatitis B neu C sydd gydarsquoi gilydd yn achosi tua 80 orsquor holl farwolaethau yn sgil canser yr iau ac yn lladd bron 14 miliwn o bobl bob blwyddyn Mae Aelod-wladwriaethau Sefydliad Iechyd y Byd yn bwriadu mabwysiadursquor Strategaeth Ddileu gyntaf erioed ar gyfer Hepatitis Feirysol gyda thargedau uchelgeisiol a nod o ddileu hepatitis fel bygythiad iechyd y cyhoedd erbyn 2030 Dyma fydd y tro cyntaf i lywodraethau cenedlaethol ymuno ac ymrwymo irsquor nod o ddileu hepatitis feirysol

Taflu goleuni ar Spotlight on Hepatitis DayTrydedd ysgol yn cael cynnig brechiad yn yr achos o Hepatitis A

Third school to be offered vaccination in Hepatitis A outbreak

Pupils and staff at a third school are being offered vaccination as a precaution in the Hepatitis A outbreak in South Wales Two new cases have been confirmed one of which is a pupil at Ysgol

Rhydygrug Aberfan As this is the second pupil with the infection in this school all pupils and staff are being offered vaccination for hepatitis A as a precaution All cases have links that can be traced back to Glyn Gaer Primary School in Caerphilly where the first cases were identified in April Successful vaccination sessions have previously been held both in Glyn Gaer Primary School and at Ysgol Rhydywaun a secondary school in Rhondda Cynon Taf where some of the cases are pupils Hepatitis A is a viral infection usually short lived which has unpleasant symptoms but is rarely serious Children often only have a very mild illness Symptoms of Hepatitis A can include flu-like illness such as tiredness general aches and pains headaches and fever as well as loss of appetite nausea or vomiting abdominal pains jaundice very dark urine and itchy skin

Mae disgyblion a staff mewn trydedd ysgol yn cael cynnig brechiad fel rhagofal yn yr achos o Hepatitis A yn ne Cymru Mae dau acos newydd wediu cadarnhau ac

mae un ohonynt yn ddisgybl yn Ysgol Rhydygrug Aberfan Oherwydd mai dymar ail ddisgybl acircr haint yn yr ysgol hon maer holl ddisgyblion a staff yn cael cynnig brechiad ar gyfer hepatitis A fel rhagofal Mae gan bob achos gysylltiadau y gellir eu holrhain yn ocircl i Ysgol Gynradd Glyn Gaer yng Nghaerffili lle nodwyd yr achosion cyntaf ym mis Ebrill Mae sesiynau brechu llwyddiannus wediu cynnal yn flaenorol yn Ysgol Gynradd Glyn Gaer ac yn Ysgol Rhydywaun ysgol uwchradd yn Rhondda Cynon Taf lle mae rhai or achosion yn ddisgyblion Mae Hepatitis A yn haint feirws nad yw fel arfer yn paran hir sydd acirc symptomau annymunol ond yn anaml y maen ddifrifol Yn aml dim ond salwch ysgafn fydd plant yn ei gael Gall symptomau Hepatitis A gynnwys salwch tebyg i ffliw fel blinder poenau cyffredinol pen tost a thwymyn yn ogystal acirc cholli archwaeth cyfog neu chwydu poen yn y bol y clefyd melyn troeth tywyll iawn a chroen coslyd

Webinar Diwrnod Hepatitis y Byd 2016

World Hepatitis Day Webinar 2016

Heather Lewis Consultant in Health Protection for Public Health Wales said These new cases are not unexpected As we have already seen in this outbreak the

infection can spread to close contacts We are taking every precaution to control the further spread of infection However as the incubation period for Hepatitis A is so long and asymptomatic spread is common we may well see additional cases before the outbreak is over Although the infection is usually mild if people develop symptoms that may be Hepatitis A they should see their GP It is important that people continue to help us prevent the virus spreading The single most important thing everyone can do is to ensure they use good hand washing techniques after using the toilet and before preparing or eating food Hepatitis A vaccination is not routinely offered on the NHS as the infection is rare in the UK with only 12 reported cases in Wales in 2015 However it is advised that anyone travelling to a country where the infection is more common (particularly Africa Northern and Southern Asia Central America and Southern and Eastern Europe) should receive the Hepatitis A vaccination along with any other travel immunisations recommended by their GP Further information about Hepatitis A is available on the Public Health Wales website at httpwwwwalesnhsuksitesplus888page43692

Dywedodd Heather Lewis Ymgyngho-rydd Diogelu Iechyd ar gyfer Iechyd Cyhoeddus Cymru Nid ywr achosion newydd hyn yn annisgwyl Fel y gwelwyd eisoes yn yr achos hwn gall yr

haint ledu i gysylltiadau agos Rydym yn cymryd pob rhagofal i reoli ymlediad pellach yr haint Fodd bynnag oherwydd bod y cyfnod magu ar gyfer HA mor hir a bod lledu heb symptomau yn gyffredin efallai y gwelwn achosion ychwanegol cyn bod yr achos drosodd Er bod yr haint fel arfer yn ysgafn os bydd pobl yn datblygu symptomau a all fod yn Hepatitis A dylent weld eu meddyg teulu Maen bwysig bod pobl yn parhau in helpu i atal y feirws rhag lledu Y peth pwysicaf y gall pobl ei wneud i atal y feirws rhag lledu yw sicrhau eu bod yn defnyddio technegau golchi dwylo da ar ocircl defnyddior toiled a chyn paratoi neu fwyta bwyd Nid yw brechiad rhag Hepatitis A yn cael ei gynnig fel mater o drefn ar y GIG oherwydd bod yr haint yn anghyffredin yn y DU gyda dim ond 12 o achosion wediu cofnodi yng Nghymru yn 2015 Fodd bynnag cynghorir bod unrhyw un syn teithio i wlad lle maer haint yn fwy cyffredin (yn enwedig Affrica gogledd a de Asia Canolbarth America a de a dwyrain Ewrop) yn cael y brechi-ad Hepatitis A ynghyd ag unrhyw imiwneiddiadau teithio eraill a argymhellir gan eu meddyg teulu Ceir rhagor o wybodaeth am Hepatitis A ar wefan Iechyd Cyhoeddus Cymru yn httpwwwwalesnhsuksitesplus888tudalen44190

Dyma restr o adnoddau a gwefannau syrsquon ymwneud acirc Hepatitis o Gymru arsquor DU

List of resources and websites linked to Hepatitis from Wales and the UK Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Annual statistical report on alcohol and drug use on health social care and education services in Wales through the life course Public Health Wales

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

NHS Direct Wales Hepatitis

Public Health Wales Hepatitis Web PagesHepatitis A Hepatitis BHepatitis C Hepatitis E

Gwnewch yn siŵr mai dileu hepatitis feirysol fydd ein cyflawniad mwyaf nesaf

Make the elimination of viral hepatitis our next greatest achievement

Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Adroddiad ystadegol blynyddol ar ddefnyddio alco-hol a chyffuriau ar wasanaethau iechyd gofal cym-deithasol ac addysg yng Nghymru trwy gydol cwrs bywyd Iechyd Cyhoeddus Cymru

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

Galw Iechyd Cymru Hepatitis

Tudalennau Hepatitis Iechyd Cyhoeddus Cymru ar y WeHepatitis A Hepatitis BHepatitis C Hepatitis E

Diwrnod Hepatitis y Byd Adnabod hepatitis Gweithredu nawr

World Hepatitis Day Know hepatitis Act now

Posteri Diwrnod Hepatitis y Byd

World Hepatitis Day Posters

copy World Health Organization 2014

Spread by poor food hygiene unsafe water and lack of sanitation

The risk is higher in rural areas of developing countries but you can catch it anywhere

WAYS TO PROTECT YOURSELF

Talk to your healthcare provider about the hepatitis A vaccine

Peel fruit and vegetables wash salads in clean water

Only drink safe water

Cook food well and eat it while itrsquos hot Avoid raw shellfish and raw meat

ALWAYS wash your hands with soap and water after using the toilet changing a babyrsquos nappy and before preparing food and eating

5

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

HEPATITIS A amp E

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

An estimated 20 MILLION people areinfected with hepatitis E

and 14 MILLION with hepatitis A every year

Spread by blood semen andother body fluids

WAYS TO PROTECT YOURSELF6

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

GET TESTEDYOU ARE AT RISK IF

More than 1 MILLION PEOPLE DIE each yearfrom disease caused by hepatitis B amp C

Most of those infected donrsquot know they have itINCREASING THE RISK of developing severe

liver disease and transmitting the virus to others

copy World Health Organization 2014

Talk to your healthcare provider about the hepatitis B vaccine

Use only sterilized tattoo and piercing instruments

Use condoms correctly and consistently

Where possible choose oral medicationsinstead of injections

NEVER share needles razors or toothbrushes

If you are pregnant talk to your doctor about how to prevent transmission to your baby

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

HEPATITIS BC amp D

Yoursquove ever had medical or dentaltreatment with unsterile instruments

Yoursquove received a blood transfusion in a country that does not test for hepatitis

You are living with HIV

You have ever injected drugs

Your mother was infected with hepatitis when you were born

World Hepatitis Day 28 July 2016 is an opportunity to step up national and international efforts on hepatitis and urge partners and Member States to support the

roll-out of the first Global Health Sector Strategy on viral Hepatitis for 2016ndash2021 which was approved during the Sixty-ninth World Health Assembly in May 2016 The new strategy introduces the first-ever global targets for viral hepatitis These include a 30 reduction in new cases of Hepatitis B and C and a 10 reduction in mortality by 2020 Key approaches will be to expand vaccination programmes for hepatitis B focus on prevent-ing mother-to-child transmission of Hepatitis B improve injection blood and surgical safety ldquoharm reductionrdquo services for people who inject drugs and increase access to diagnosis and treatment for hepatitis B and C On World Hepatitis Day 2016 WHO will call on policy-makers health workers and the public to Know Hepatitis act now The Organisation urges them to inform themselves about the infection take positive action to know their status by getting tested and finally seek treatment to reduce needless deaths from this preventable and treatable infection Activities will take place around the world to improve public knowledge of the risk of Hepatitis and enhance access to Hepatitis testing and treatment services

Mae Diwrnod Hepatitis y Byd 28 Gorffennaf 2016 yn gyfle i gynyddu ymdrechion cenedlaethol a rhyngwladol yn ymwneud acirc hepatitis ac i annog

partneriaid ac Aelod-wladwriaethau i gefnogirsquor gwaith o gyflwyno Strategaeth gyntaf y Sector Iechyd Byd-eang ar hepatitis feirysol ar gyfer 2016-2021 a gafodd ei chymeradwyo yn ystod Chwe deg nawfed Cynulliad Iechyd y Byd ym Mai 2016 Maersquor strategaeth yn cyflwynorsquor targedau byd-eang cyntaf erioed ar gyfer hepatitis feirysol Maersquor rhain yn cynnwys gostyngiad o 30 yn yr achosion newydd o hepatitis B a C a gostyngiad o 10 mewn marwolaethau erbyn 2020 Y prif ymagweddau fydd ehangu rhaglenni brechu ar gyfer hepatitis B gwella diogelwch chwistrellu gwaed a llawfeddygol gwasanaethau ldquolleihau niwedrdquo ar gyfer pobl syrsquon chwistrellu cyffuriau a mwy o fynediad i ddiagnosis a thriniaeth ar gyfer hepa-titis B a C Ar Ddiwrnod Hepatitis y Byd 2016 bydd WHO yn galw ar wneuthurwyr polisiumlau gweithwyr iechyd arsquor cyhoedd i Adnabod hepatitis gweithredu nawr Maersquor Sefydliad yn eu hannog i wybod am yr haint cymryd camau cadarnhaol i wybod eu statws trwy gael prawf ac yn olaf cael triniaeth i leihau marwolaethau diangen oherwydd yr haint hwn y gellir ei atal arsquoi drin Cynhelir gweithgareddau ar draws y byd i wella gwybodaeth y cyhoedd am y perygl o hepatitis a gwella mynediad i wasanaethau profi a thrin hepatitis

Pynciau llosgThe GrapevineY Diweddaraf am y Rhaglen Cyfoethogi Gwyliau Ysgol yng Nghaerdydd Update on the School Holiday Enrichment Programme in Cardiff

The School Holiday Enrichment Programme (SHEP) is a multi-agency pilot developed under the Food Cardiff umbrella to provide good quality meals nutrition skills and sports education to children

living in areas of social deprivation in Cardiff The ambitions of SHEP were to influence policy locally and nationally to reduce health inequalities by demonstrating the growing issue of Family Food Insecurity and developing an effective model of best practice to help meet Walesrsquos commitment to eradicate child poverty by 2020 within the framework of the Future Generations Act The primary aim was to establish whether those attending holiday club were skipping meals in the holiday and to establish whether SHEP was an effective intervention for reducing the number of meals skipped Over Summer 2015 SHEP ran for 3 days a week for 4 weeks across five Community First schools in Cardiff It provided children with a healthy breakfast followed by food and nutrition educational activities sporting activities creative and educational play The nutrition education package was developed and delivered by the public health dietetic team with all activities being mapped to National Curriculum and to the Wales Numeracy and Literacy Framework A hot lunch was provided that complied with the Healthy Eating in Schools (Wales) Legislation Parents and siblings were invited to join the children for lunch once a week

Maersquor Rhaglen Cyfoethogi Gwyliau Ysgol (SHEP) yn beilot aml-asiantaeth o dan fantell Bwyd Caerdydd i ddarparu prydau bwyd o ansawdd da sgiliau maeth ac addysg

chwaraeon i blant syrsquon byw mewn ardaloedd o amddifadedd cymdeithasol yng Nghaerdydd Uchelgais SHEP oedd dylanwadu ar bolisi yn lleol ac yn genedlaethol er mwyn lleihau anghydraddoldebau trwy arddangos problem gynyddol Ansicrwydd Bwyd Teuluoedd a datblygu model effeithiol o arfer gorau i helpu i fodloni ymrwymiad Cymru i ddileu tlodi plant erbyn 2020 o fewn fframwaith Deddf Cenedlaethaursquor Dyfodol Y prif nod oedd sefydlu a oedd y rheiny syrsquon mynychu clwb gwyliau yn hepgor prydau bwyd yn ystod y gwyliau ac i sefydlu a yw SHEP yn ymyrraeth effeithiol ar gyfer lleihau faint o brydau bwyd syrsquon cael eu hepgor Yn ystod haf 2015 cynhaliwyd SHEP am 3 diwrnod yr wythnos am 4 wythnos ar draws pum ysgol Cymunedau yn Gyntaf yng Nghaerdydd Roedd yn rhoi brecwast iach i blant ac yna gweithgareddau addysg bwyd a maeth gweithgareddau chwaraeon chwarae creadigol ac addysgiadol Cafodd y pecyn addysg maeth ei ddatblygu arsquoi gyflwyno gan dicircm dei-eteg iechyd y cyhoedd gydarsquor holl weithgareddaursquon cael eu mapio irsquor Cwricwlwm Cenedlaethol ac i Ffram-waith Llythrennedd a Rhifedd Cymru Roedd cinio poeth yn cael ei ddarparu oedd yn cydymffurfio acirc Deddfwriaeth Bwytarsquon Iach mewn Ysgolion (Cymru) Gwahoddwyd rhieni a brodyr a chwiorydd i ymuno acircrsquor plant am ginio unwaith yr wythnos

The project was accessed by 171 children and their families in deprived parts of Cardiff and over 1000 meals were prepared and served 35 of children reported skipping at least one main

meal on the day they did not attend compared to 19 on day they attended The efficacy of the intervention was shown to be statistically significant A partnership between Food Cardiff the Welsh Local Government Association and Decipher (Cardiff University) has led to the development of a fully funded National SHEP which will be run during Summer 2016 in a total of 5 local authorities (Cardiff Vale of Glamorgan Port Talbot Denbighshire Wrexham) and could see up to 1000 children living in deprived areas of Wales receiving holiday provision An evaluation framework will be developed in partnership with Decipher at Cardiff University and the Programme overseen by an Independent SHEP Advisory Board In Cardiff eleven schools are proposing to deliver Food Fun this summer to around 600 children Staff leading the delivery of the programme in schools will have completed Making Every Contact Count training and achieved Nutrition Skills for Life Level 1 certification as a minimum The programme will run from 9am until 3pm for 3 days a week for 4 weeks of the summer holidays It will include breakfast lunch nutrition skills education sport and a programme of activities developed through the schools Community First Teams and other agencies The last day of each week will feature a family lunch and activity afternoon In developing SHEP 2016 in Cardiff the following stakeholders have been consulted with Headteachers Steering Group and Conference Community FirstFamily First Flying StartIFSS Teaching Unions Neighbourhood Partnership Teams and Public Health Wales For further details on the programme please contact Katie Palmer Sustainable Food Cities Coordinator Katiepalmer2walesnhsuk

Defnyddiwyd y prosiect gan 171 o blant arsquou teuluoedd mewn rhannau difreintiedig o Gaerdydd a chafodd dros 1000 o brydau bwyd eu paratoi arsquou gweiniNododd 35 o blant eu bod

wedi hepgor un pryd bwyd o leiaf ar y diwrnod nad oeddent wedi mynychu orsquoi gymharu acirc 19 ar y diwrnod y gwnaethant fynychu Nodwyd bod effeithiolrwydd yr ymyrraeth yn arwyddocaol yn ystadegol Mae partneriaeth rhwng Bwyd Caerdydd Cymdeithas Llywodraeth Leol Cymru a Decipher (Prifysgol Caerdydd) wedi arwain at ddatblygu SHEP Cenedlaethol wedi ei ariannursquon llawn fydd yn cael ei redeg yn ystod haf 2016 mewn cyfanswm o 5 awdurdod lleol (Caerdydd Bro Morgannwg Port Talbot Sir Ddinbych Wrecsam) a gallai hyd at 1000 o blant syrsquon byw mewn ardaloedd difreintiedig o Gymru gael darpariaeth yn ystod gwyliau Bydd fframwaith gwerthusorsquon cael ei ddatblygu mewn partneriaeth acirc Decipher ym Mhrifysgol Caerdydd a bydd y Rhaglen yn cael ei goruc wylio gan Fwrdd Cynghori Annibynnol SHEP Yng Nghaerdydd mae un ar ddeg o ysgolion yn cynnig cyflwyno Hwyl Bwyd yr haf hwn i ryw 600 o blant Bydd staff syrsquon arwain y gwaith o gyflwynorsquor rhaglen mewn ysgolion wedi cwblhau hyfforddiant Gwneud i Bob Cyswllt Gyfrif ac wedi cyflawni tystysgrif Sgiliau Maeth am Oes Lefel 1 fel isafswm Cynhelir y rhaglen o 9am tan 3pm 3 diwrnod yr wythnos am 4 wythnos orsquor gwyliau haf Bydd yn cynnwys brecwast cinio addysg sgiliau maeth chwaraeon a rhaglen o weithgareddau wedi ei datblygu trwy dimaursquor ysgolion Cymunedau yn Gyntaf ac asiantaethau eraill Bydd diwrnod olaf pob wythnos yn cynnwys cinio teuluol a phrynhawn o weithgareddau Wrth ddatblygu SHEP 2016 yng Nghaerdydd ymgynghorir acircrsquor rhanddeiliaid canlynol yng Nghaerdydd Grŵp Llywio a Chynhadledd Penaethiaid Cymunedau yn GyntafTeuluoedd yn GyntafDechraursquon DegIFSS Undebau Athrawon Timau Partneriaeth y Gymdogaeth a Iechyd Cyhoeddus Cymru m fwy o wybodaeth am y rhaglen cysylltwch acirc Katie Palmer Cydlynydd Dinasoedd Bwyd Cynaliadwy Katiepalmer2walesnhsuk

Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru- Llyfryn ysgol lsquoMae Jac yn Socircnrsquo Ymgynghoriad Welsh Ambulance Services NHS Trust -Jack Tells You Morersquo school booklet Consultation

As an organisation we recognise that children and young people are important stakeholders and that they are engaged in services provided by the Welsh Ambulance Services NHS

Trust Following on from the success of our first school booklet lsquoJack tells you all about the Welsh Ambulance Servicersquo aimed at 6-8 year olds we have developed a second bilingual comic suitable for 9-11 year olds lsquoJack tells you morersquo is designed in a comic style to get across in a simple way the range of services available in the community for those needing health advice or support encouraging them to lsquoChoose Wellrsquo To make sure the comic is suitable we are asking for feedback from a wide range of service users including staff children teachers and other colleagues that work within Child Health and would like to involve you in our consultation To give us your feedback you can go online httpwwwambulancewalesnhsukfsJack_Other Please note this is a draft version and the size of the booklet will be of a standard comic size (slightly smaller than A4) The English amp Welsh versions of the comic are separate just for consultation purposes Please return your feedback no later than Friday 24th July 2016 If you require any further information or wish to discuss this further please contact me at Fionamacleanwalesnhsuk or call on 01792 776252 ext 45445

Fel sefydliad rydym yn cydnabod bod plant a phobl ifanc yn rhanddeiliaid pwysig arsquou bod yn ymgysylltu acirc gwasanaethau a ddarperir gan Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru Yn dilyn

ymlaen o lwyddiant ein llyfryn ysgol cyntaf lsquoMae Jac yn Socircn am Wasanaeth Ambiwlans Cymrursquo sydd wedi ei anelu at blant 6-8 oed rydym wedi datblygu ail gomig dwyieithog sydd yn addas ar gyfer plant 9-11 oed lsquoMae Jac yn Socircnrsquo wedi ei ddylunio mewn arddull comig er mwyn cyfleu mewn ffordd syml yr ystod o wasanaethau sydd ar gael yn y gymuned ar gyfer y rheiny sydd angen cyngor neu gymorth iechyd arsquou hannog i lsquoDdewis yn Ddarsquo Er mwyn sicrhau bod y comig yn addas rydym yn gofyn am adborth gan ystod eang o ddefnyddwyr y gwasanaeth yn cynnwys staff plant athrawon a chydweithwyr eraill sydd yn gweithio ym maes Iechyd Plant a hoffwn eich cynnwys chi yn ein hymgynghoriad I roi adborth i ni gallwch fynd ar-lein httpwwwambulancewalesnhsukfsJack_Other Noder mai fersiwn draft yw hwn a bydd y llyfryn o faint comig safonol (ychydig yn llai nag A4) Mae fersiynau Cymraeg a Saesneg y comig ar wahacircn at ddibenion yr ymgynghoriad yn unig Dychwelwch eich adborth dim hwyrach na dydd Gwener 24 Gorffennaf 2016 Os oes angen mwy o wybodaeth arnoch neu os ydych yn dymuno trafod hyn ymhellach cysylltwch acirc mi yn Fionamacleanwalesnhsuk neu ffoniwch ar 01792 776252 est 45445

Welsh Ambulance Service NHS Trust Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 4: Public Health Network Cymru eBulletin June 2016

Taflu goleuni ar Spotlight on Hepatitis DayTrydedd ysgol yn cael cynnig brechiad yn yr achos o Hepatitis A

Third school to be offered vaccination in Hepatitis A outbreak

Pupils and staff at a third school are being offered vaccination as a precaution in the Hepatitis A outbreak in South Wales Two new cases have been confirmed one of which is a pupil at Ysgol

Rhydygrug Aberfan As this is the second pupil with the infection in this school all pupils and staff are being offered vaccination for hepatitis A as a precaution All cases have links that can be traced back to Glyn Gaer Primary School in Caerphilly where the first cases were identified in April Successful vaccination sessions have previously been held both in Glyn Gaer Primary School and at Ysgol Rhydywaun a secondary school in Rhondda Cynon Taf where some of the cases are pupils Hepatitis A is a viral infection usually short lived which has unpleasant symptoms but is rarely serious Children often only have a very mild illness Symptoms of Hepatitis A can include flu-like illness such as tiredness general aches and pains headaches and fever as well as loss of appetite nausea or vomiting abdominal pains jaundice very dark urine and itchy skin

Mae disgyblion a staff mewn trydedd ysgol yn cael cynnig brechiad fel rhagofal yn yr achos o Hepatitis A yn ne Cymru Mae dau acos newydd wediu cadarnhau ac

mae un ohonynt yn ddisgybl yn Ysgol Rhydygrug Aberfan Oherwydd mai dymar ail ddisgybl acircr haint yn yr ysgol hon maer holl ddisgyblion a staff yn cael cynnig brechiad ar gyfer hepatitis A fel rhagofal Mae gan bob achos gysylltiadau y gellir eu holrhain yn ocircl i Ysgol Gynradd Glyn Gaer yng Nghaerffili lle nodwyd yr achosion cyntaf ym mis Ebrill Mae sesiynau brechu llwyddiannus wediu cynnal yn flaenorol yn Ysgol Gynradd Glyn Gaer ac yn Ysgol Rhydywaun ysgol uwchradd yn Rhondda Cynon Taf lle mae rhai or achosion yn ddisgyblion Mae Hepatitis A yn haint feirws nad yw fel arfer yn paran hir sydd acirc symptomau annymunol ond yn anaml y maen ddifrifol Yn aml dim ond salwch ysgafn fydd plant yn ei gael Gall symptomau Hepatitis A gynnwys salwch tebyg i ffliw fel blinder poenau cyffredinol pen tost a thwymyn yn ogystal acirc cholli archwaeth cyfog neu chwydu poen yn y bol y clefyd melyn troeth tywyll iawn a chroen coslyd

Webinar Diwrnod Hepatitis y Byd 2016

World Hepatitis Day Webinar 2016

Heather Lewis Consultant in Health Protection for Public Health Wales said These new cases are not unexpected As we have already seen in this outbreak the

infection can spread to close contacts We are taking every precaution to control the further spread of infection However as the incubation period for Hepatitis A is so long and asymptomatic spread is common we may well see additional cases before the outbreak is over Although the infection is usually mild if people develop symptoms that may be Hepatitis A they should see their GP It is important that people continue to help us prevent the virus spreading The single most important thing everyone can do is to ensure they use good hand washing techniques after using the toilet and before preparing or eating food Hepatitis A vaccination is not routinely offered on the NHS as the infection is rare in the UK with only 12 reported cases in Wales in 2015 However it is advised that anyone travelling to a country where the infection is more common (particularly Africa Northern and Southern Asia Central America and Southern and Eastern Europe) should receive the Hepatitis A vaccination along with any other travel immunisations recommended by their GP Further information about Hepatitis A is available on the Public Health Wales website at httpwwwwalesnhsuksitesplus888page43692

Dywedodd Heather Lewis Ymgyngho-rydd Diogelu Iechyd ar gyfer Iechyd Cyhoeddus Cymru Nid ywr achosion newydd hyn yn annisgwyl Fel y gwelwyd eisoes yn yr achos hwn gall yr

haint ledu i gysylltiadau agos Rydym yn cymryd pob rhagofal i reoli ymlediad pellach yr haint Fodd bynnag oherwydd bod y cyfnod magu ar gyfer HA mor hir a bod lledu heb symptomau yn gyffredin efallai y gwelwn achosion ychwanegol cyn bod yr achos drosodd Er bod yr haint fel arfer yn ysgafn os bydd pobl yn datblygu symptomau a all fod yn Hepatitis A dylent weld eu meddyg teulu Maen bwysig bod pobl yn parhau in helpu i atal y feirws rhag lledu Y peth pwysicaf y gall pobl ei wneud i atal y feirws rhag lledu yw sicrhau eu bod yn defnyddio technegau golchi dwylo da ar ocircl defnyddior toiled a chyn paratoi neu fwyta bwyd Nid yw brechiad rhag Hepatitis A yn cael ei gynnig fel mater o drefn ar y GIG oherwydd bod yr haint yn anghyffredin yn y DU gyda dim ond 12 o achosion wediu cofnodi yng Nghymru yn 2015 Fodd bynnag cynghorir bod unrhyw un syn teithio i wlad lle maer haint yn fwy cyffredin (yn enwedig Affrica gogledd a de Asia Canolbarth America a de a dwyrain Ewrop) yn cael y brechi-ad Hepatitis A ynghyd ag unrhyw imiwneiddiadau teithio eraill a argymhellir gan eu meddyg teulu Ceir rhagor o wybodaeth am Hepatitis A ar wefan Iechyd Cyhoeddus Cymru yn httpwwwwalesnhsuksitesplus888tudalen44190

Dyma restr o adnoddau a gwefannau syrsquon ymwneud acirc Hepatitis o Gymru arsquor DU

List of resources and websites linked to Hepatitis from Wales and the UK Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Annual statistical report on alcohol and drug use on health social care and education services in Wales through the life course Public Health Wales

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

NHS Direct Wales Hepatitis

Public Health Wales Hepatitis Web PagesHepatitis A Hepatitis BHepatitis C Hepatitis E

Gwnewch yn siŵr mai dileu hepatitis feirysol fydd ein cyflawniad mwyaf nesaf

Make the elimination of viral hepatitis our next greatest achievement

Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Adroddiad ystadegol blynyddol ar ddefnyddio alco-hol a chyffuriau ar wasanaethau iechyd gofal cym-deithasol ac addysg yng Nghymru trwy gydol cwrs bywyd Iechyd Cyhoeddus Cymru

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

Galw Iechyd Cymru Hepatitis

Tudalennau Hepatitis Iechyd Cyhoeddus Cymru ar y WeHepatitis A Hepatitis BHepatitis C Hepatitis E

Diwrnod Hepatitis y Byd Adnabod hepatitis Gweithredu nawr

World Hepatitis Day Know hepatitis Act now

Posteri Diwrnod Hepatitis y Byd

World Hepatitis Day Posters

copy World Health Organization 2014

Spread by poor food hygiene unsafe water and lack of sanitation

The risk is higher in rural areas of developing countries but you can catch it anywhere

WAYS TO PROTECT YOURSELF

Talk to your healthcare provider about the hepatitis A vaccine

Peel fruit and vegetables wash salads in clean water

Only drink safe water

Cook food well and eat it while itrsquos hot Avoid raw shellfish and raw meat

ALWAYS wash your hands with soap and water after using the toilet changing a babyrsquos nappy and before preparing food and eating

5

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

HEPATITIS A amp E

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

An estimated 20 MILLION people areinfected with hepatitis E

and 14 MILLION with hepatitis A every year

Spread by blood semen andother body fluids

WAYS TO PROTECT YOURSELF6

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

GET TESTEDYOU ARE AT RISK IF

More than 1 MILLION PEOPLE DIE each yearfrom disease caused by hepatitis B amp C

Most of those infected donrsquot know they have itINCREASING THE RISK of developing severe

liver disease and transmitting the virus to others

copy World Health Organization 2014

Talk to your healthcare provider about the hepatitis B vaccine

Use only sterilized tattoo and piercing instruments

Use condoms correctly and consistently

Where possible choose oral medicationsinstead of injections

NEVER share needles razors or toothbrushes

If you are pregnant talk to your doctor about how to prevent transmission to your baby

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

HEPATITIS BC amp D

Yoursquove ever had medical or dentaltreatment with unsterile instruments

Yoursquove received a blood transfusion in a country that does not test for hepatitis

You are living with HIV

You have ever injected drugs

Your mother was infected with hepatitis when you were born

World Hepatitis Day 28 July 2016 is an opportunity to step up national and international efforts on hepatitis and urge partners and Member States to support the

roll-out of the first Global Health Sector Strategy on viral Hepatitis for 2016ndash2021 which was approved during the Sixty-ninth World Health Assembly in May 2016 The new strategy introduces the first-ever global targets for viral hepatitis These include a 30 reduction in new cases of Hepatitis B and C and a 10 reduction in mortality by 2020 Key approaches will be to expand vaccination programmes for hepatitis B focus on prevent-ing mother-to-child transmission of Hepatitis B improve injection blood and surgical safety ldquoharm reductionrdquo services for people who inject drugs and increase access to diagnosis and treatment for hepatitis B and C On World Hepatitis Day 2016 WHO will call on policy-makers health workers and the public to Know Hepatitis act now The Organisation urges them to inform themselves about the infection take positive action to know their status by getting tested and finally seek treatment to reduce needless deaths from this preventable and treatable infection Activities will take place around the world to improve public knowledge of the risk of Hepatitis and enhance access to Hepatitis testing and treatment services

Mae Diwrnod Hepatitis y Byd 28 Gorffennaf 2016 yn gyfle i gynyddu ymdrechion cenedlaethol a rhyngwladol yn ymwneud acirc hepatitis ac i annog

partneriaid ac Aelod-wladwriaethau i gefnogirsquor gwaith o gyflwyno Strategaeth gyntaf y Sector Iechyd Byd-eang ar hepatitis feirysol ar gyfer 2016-2021 a gafodd ei chymeradwyo yn ystod Chwe deg nawfed Cynulliad Iechyd y Byd ym Mai 2016 Maersquor strategaeth yn cyflwynorsquor targedau byd-eang cyntaf erioed ar gyfer hepatitis feirysol Maersquor rhain yn cynnwys gostyngiad o 30 yn yr achosion newydd o hepatitis B a C a gostyngiad o 10 mewn marwolaethau erbyn 2020 Y prif ymagweddau fydd ehangu rhaglenni brechu ar gyfer hepatitis B gwella diogelwch chwistrellu gwaed a llawfeddygol gwasanaethau ldquolleihau niwedrdquo ar gyfer pobl syrsquon chwistrellu cyffuriau a mwy o fynediad i ddiagnosis a thriniaeth ar gyfer hepa-titis B a C Ar Ddiwrnod Hepatitis y Byd 2016 bydd WHO yn galw ar wneuthurwyr polisiumlau gweithwyr iechyd arsquor cyhoedd i Adnabod hepatitis gweithredu nawr Maersquor Sefydliad yn eu hannog i wybod am yr haint cymryd camau cadarnhaol i wybod eu statws trwy gael prawf ac yn olaf cael triniaeth i leihau marwolaethau diangen oherwydd yr haint hwn y gellir ei atal arsquoi drin Cynhelir gweithgareddau ar draws y byd i wella gwybodaeth y cyhoedd am y perygl o hepatitis a gwella mynediad i wasanaethau profi a thrin hepatitis

Pynciau llosgThe GrapevineY Diweddaraf am y Rhaglen Cyfoethogi Gwyliau Ysgol yng Nghaerdydd Update on the School Holiday Enrichment Programme in Cardiff

The School Holiday Enrichment Programme (SHEP) is a multi-agency pilot developed under the Food Cardiff umbrella to provide good quality meals nutrition skills and sports education to children

living in areas of social deprivation in Cardiff The ambitions of SHEP were to influence policy locally and nationally to reduce health inequalities by demonstrating the growing issue of Family Food Insecurity and developing an effective model of best practice to help meet Walesrsquos commitment to eradicate child poverty by 2020 within the framework of the Future Generations Act The primary aim was to establish whether those attending holiday club were skipping meals in the holiday and to establish whether SHEP was an effective intervention for reducing the number of meals skipped Over Summer 2015 SHEP ran for 3 days a week for 4 weeks across five Community First schools in Cardiff It provided children with a healthy breakfast followed by food and nutrition educational activities sporting activities creative and educational play The nutrition education package was developed and delivered by the public health dietetic team with all activities being mapped to National Curriculum and to the Wales Numeracy and Literacy Framework A hot lunch was provided that complied with the Healthy Eating in Schools (Wales) Legislation Parents and siblings were invited to join the children for lunch once a week

Maersquor Rhaglen Cyfoethogi Gwyliau Ysgol (SHEP) yn beilot aml-asiantaeth o dan fantell Bwyd Caerdydd i ddarparu prydau bwyd o ansawdd da sgiliau maeth ac addysg

chwaraeon i blant syrsquon byw mewn ardaloedd o amddifadedd cymdeithasol yng Nghaerdydd Uchelgais SHEP oedd dylanwadu ar bolisi yn lleol ac yn genedlaethol er mwyn lleihau anghydraddoldebau trwy arddangos problem gynyddol Ansicrwydd Bwyd Teuluoedd a datblygu model effeithiol o arfer gorau i helpu i fodloni ymrwymiad Cymru i ddileu tlodi plant erbyn 2020 o fewn fframwaith Deddf Cenedlaethaursquor Dyfodol Y prif nod oedd sefydlu a oedd y rheiny syrsquon mynychu clwb gwyliau yn hepgor prydau bwyd yn ystod y gwyliau ac i sefydlu a yw SHEP yn ymyrraeth effeithiol ar gyfer lleihau faint o brydau bwyd syrsquon cael eu hepgor Yn ystod haf 2015 cynhaliwyd SHEP am 3 diwrnod yr wythnos am 4 wythnos ar draws pum ysgol Cymunedau yn Gyntaf yng Nghaerdydd Roedd yn rhoi brecwast iach i blant ac yna gweithgareddau addysg bwyd a maeth gweithgareddau chwaraeon chwarae creadigol ac addysgiadol Cafodd y pecyn addysg maeth ei ddatblygu arsquoi gyflwyno gan dicircm dei-eteg iechyd y cyhoedd gydarsquor holl weithgareddaursquon cael eu mapio irsquor Cwricwlwm Cenedlaethol ac i Ffram-waith Llythrennedd a Rhifedd Cymru Roedd cinio poeth yn cael ei ddarparu oedd yn cydymffurfio acirc Deddfwriaeth Bwytarsquon Iach mewn Ysgolion (Cymru) Gwahoddwyd rhieni a brodyr a chwiorydd i ymuno acircrsquor plant am ginio unwaith yr wythnos

The project was accessed by 171 children and their families in deprived parts of Cardiff and over 1000 meals were prepared and served 35 of children reported skipping at least one main

meal on the day they did not attend compared to 19 on day they attended The efficacy of the intervention was shown to be statistically significant A partnership between Food Cardiff the Welsh Local Government Association and Decipher (Cardiff University) has led to the development of a fully funded National SHEP which will be run during Summer 2016 in a total of 5 local authorities (Cardiff Vale of Glamorgan Port Talbot Denbighshire Wrexham) and could see up to 1000 children living in deprived areas of Wales receiving holiday provision An evaluation framework will be developed in partnership with Decipher at Cardiff University and the Programme overseen by an Independent SHEP Advisory Board In Cardiff eleven schools are proposing to deliver Food Fun this summer to around 600 children Staff leading the delivery of the programme in schools will have completed Making Every Contact Count training and achieved Nutrition Skills for Life Level 1 certification as a minimum The programme will run from 9am until 3pm for 3 days a week for 4 weeks of the summer holidays It will include breakfast lunch nutrition skills education sport and a programme of activities developed through the schools Community First Teams and other agencies The last day of each week will feature a family lunch and activity afternoon In developing SHEP 2016 in Cardiff the following stakeholders have been consulted with Headteachers Steering Group and Conference Community FirstFamily First Flying StartIFSS Teaching Unions Neighbourhood Partnership Teams and Public Health Wales For further details on the programme please contact Katie Palmer Sustainable Food Cities Coordinator Katiepalmer2walesnhsuk

Defnyddiwyd y prosiect gan 171 o blant arsquou teuluoedd mewn rhannau difreintiedig o Gaerdydd a chafodd dros 1000 o brydau bwyd eu paratoi arsquou gweiniNododd 35 o blant eu bod

wedi hepgor un pryd bwyd o leiaf ar y diwrnod nad oeddent wedi mynychu orsquoi gymharu acirc 19 ar y diwrnod y gwnaethant fynychu Nodwyd bod effeithiolrwydd yr ymyrraeth yn arwyddocaol yn ystadegol Mae partneriaeth rhwng Bwyd Caerdydd Cymdeithas Llywodraeth Leol Cymru a Decipher (Prifysgol Caerdydd) wedi arwain at ddatblygu SHEP Cenedlaethol wedi ei ariannursquon llawn fydd yn cael ei redeg yn ystod haf 2016 mewn cyfanswm o 5 awdurdod lleol (Caerdydd Bro Morgannwg Port Talbot Sir Ddinbych Wrecsam) a gallai hyd at 1000 o blant syrsquon byw mewn ardaloedd difreintiedig o Gymru gael darpariaeth yn ystod gwyliau Bydd fframwaith gwerthusorsquon cael ei ddatblygu mewn partneriaeth acirc Decipher ym Mhrifysgol Caerdydd a bydd y Rhaglen yn cael ei goruc wylio gan Fwrdd Cynghori Annibynnol SHEP Yng Nghaerdydd mae un ar ddeg o ysgolion yn cynnig cyflwyno Hwyl Bwyd yr haf hwn i ryw 600 o blant Bydd staff syrsquon arwain y gwaith o gyflwynorsquor rhaglen mewn ysgolion wedi cwblhau hyfforddiant Gwneud i Bob Cyswllt Gyfrif ac wedi cyflawni tystysgrif Sgiliau Maeth am Oes Lefel 1 fel isafswm Cynhelir y rhaglen o 9am tan 3pm 3 diwrnod yr wythnos am 4 wythnos orsquor gwyliau haf Bydd yn cynnwys brecwast cinio addysg sgiliau maeth chwaraeon a rhaglen o weithgareddau wedi ei datblygu trwy dimaursquor ysgolion Cymunedau yn Gyntaf ac asiantaethau eraill Bydd diwrnod olaf pob wythnos yn cynnwys cinio teuluol a phrynhawn o weithgareddau Wrth ddatblygu SHEP 2016 yng Nghaerdydd ymgynghorir acircrsquor rhanddeiliaid canlynol yng Nghaerdydd Grŵp Llywio a Chynhadledd Penaethiaid Cymunedau yn GyntafTeuluoedd yn GyntafDechraursquon DegIFSS Undebau Athrawon Timau Partneriaeth y Gymdogaeth a Iechyd Cyhoeddus Cymru m fwy o wybodaeth am y rhaglen cysylltwch acirc Katie Palmer Cydlynydd Dinasoedd Bwyd Cynaliadwy Katiepalmer2walesnhsuk

Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru- Llyfryn ysgol lsquoMae Jac yn Socircnrsquo Ymgynghoriad Welsh Ambulance Services NHS Trust -Jack Tells You Morersquo school booklet Consultation

As an organisation we recognise that children and young people are important stakeholders and that they are engaged in services provided by the Welsh Ambulance Services NHS

Trust Following on from the success of our first school booklet lsquoJack tells you all about the Welsh Ambulance Servicersquo aimed at 6-8 year olds we have developed a second bilingual comic suitable for 9-11 year olds lsquoJack tells you morersquo is designed in a comic style to get across in a simple way the range of services available in the community for those needing health advice or support encouraging them to lsquoChoose Wellrsquo To make sure the comic is suitable we are asking for feedback from a wide range of service users including staff children teachers and other colleagues that work within Child Health and would like to involve you in our consultation To give us your feedback you can go online httpwwwambulancewalesnhsukfsJack_Other Please note this is a draft version and the size of the booklet will be of a standard comic size (slightly smaller than A4) The English amp Welsh versions of the comic are separate just for consultation purposes Please return your feedback no later than Friday 24th July 2016 If you require any further information or wish to discuss this further please contact me at Fionamacleanwalesnhsuk or call on 01792 776252 ext 45445

Fel sefydliad rydym yn cydnabod bod plant a phobl ifanc yn rhanddeiliaid pwysig arsquou bod yn ymgysylltu acirc gwasanaethau a ddarperir gan Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru Yn dilyn

ymlaen o lwyddiant ein llyfryn ysgol cyntaf lsquoMae Jac yn Socircn am Wasanaeth Ambiwlans Cymrursquo sydd wedi ei anelu at blant 6-8 oed rydym wedi datblygu ail gomig dwyieithog sydd yn addas ar gyfer plant 9-11 oed lsquoMae Jac yn Socircnrsquo wedi ei ddylunio mewn arddull comig er mwyn cyfleu mewn ffordd syml yr ystod o wasanaethau sydd ar gael yn y gymuned ar gyfer y rheiny sydd angen cyngor neu gymorth iechyd arsquou hannog i lsquoDdewis yn Ddarsquo Er mwyn sicrhau bod y comig yn addas rydym yn gofyn am adborth gan ystod eang o ddefnyddwyr y gwasanaeth yn cynnwys staff plant athrawon a chydweithwyr eraill sydd yn gweithio ym maes Iechyd Plant a hoffwn eich cynnwys chi yn ein hymgynghoriad I roi adborth i ni gallwch fynd ar-lein httpwwwambulancewalesnhsukfsJack_Other Noder mai fersiwn draft yw hwn a bydd y llyfryn o faint comig safonol (ychydig yn llai nag A4) Mae fersiynau Cymraeg a Saesneg y comig ar wahacircn at ddibenion yr ymgynghoriad yn unig Dychwelwch eich adborth dim hwyrach na dydd Gwener 24 Gorffennaf 2016 Os oes angen mwy o wybodaeth arnoch neu os ydych yn dymuno trafod hyn ymhellach cysylltwch acirc mi yn Fionamacleanwalesnhsuk neu ffoniwch ar 01792 776252 est 45445

Welsh Ambulance Service NHS Trust Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 5: Public Health Network Cymru eBulletin June 2016

Webinar Diwrnod Hepatitis y Byd 2016

World Hepatitis Day Webinar 2016

Heather Lewis Consultant in Health Protection for Public Health Wales said These new cases are not unexpected As we have already seen in this outbreak the

infection can spread to close contacts We are taking every precaution to control the further spread of infection However as the incubation period for Hepatitis A is so long and asymptomatic spread is common we may well see additional cases before the outbreak is over Although the infection is usually mild if people develop symptoms that may be Hepatitis A they should see their GP It is important that people continue to help us prevent the virus spreading The single most important thing everyone can do is to ensure they use good hand washing techniques after using the toilet and before preparing or eating food Hepatitis A vaccination is not routinely offered on the NHS as the infection is rare in the UK with only 12 reported cases in Wales in 2015 However it is advised that anyone travelling to a country where the infection is more common (particularly Africa Northern and Southern Asia Central America and Southern and Eastern Europe) should receive the Hepatitis A vaccination along with any other travel immunisations recommended by their GP Further information about Hepatitis A is available on the Public Health Wales website at httpwwwwalesnhsuksitesplus888page43692

Dywedodd Heather Lewis Ymgyngho-rydd Diogelu Iechyd ar gyfer Iechyd Cyhoeddus Cymru Nid ywr achosion newydd hyn yn annisgwyl Fel y gwelwyd eisoes yn yr achos hwn gall yr

haint ledu i gysylltiadau agos Rydym yn cymryd pob rhagofal i reoli ymlediad pellach yr haint Fodd bynnag oherwydd bod y cyfnod magu ar gyfer HA mor hir a bod lledu heb symptomau yn gyffredin efallai y gwelwn achosion ychwanegol cyn bod yr achos drosodd Er bod yr haint fel arfer yn ysgafn os bydd pobl yn datblygu symptomau a all fod yn Hepatitis A dylent weld eu meddyg teulu Maen bwysig bod pobl yn parhau in helpu i atal y feirws rhag lledu Y peth pwysicaf y gall pobl ei wneud i atal y feirws rhag lledu yw sicrhau eu bod yn defnyddio technegau golchi dwylo da ar ocircl defnyddior toiled a chyn paratoi neu fwyta bwyd Nid yw brechiad rhag Hepatitis A yn cael ei gynnig fel mater o drefn ar y GIG oherwydd bod yr haint yn anghyffredin yn y DU gyda dim ond 12 o achosion wediu cofnodi yng Nghymru yn 2015 Fodd bynnag cynghorir bod unrhyw un syn teithio i wlad lle maer haint yn fwy cyffredin (yn enwedig Affrica gogledd a de Asia Canolbarth America a de a dwyrain Ewrop) yn cael y brechi-ad Hepatitis A ynghyd ag unrhyw imiwneiddiadau teithio eraill a argymhellir gan eu meddyg teulu Ceir rhagor o wybodaeth am Hepatitis A ar wefan Iechyd Cyhoeddus Cymru yn httpwwwwalesnhsuksitesplus888tudalen44190

Dyma restr o adnoddau a gwefannau syrsquon ymwneud acirc Hepatitis o Gymru arsquor DU

List of resources and websites linked to Hepatitis from Wales and the UK Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Annual statistical report on alcohol and drug use on health social care and education services in Wales through the life course Public Health Wales

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

NHS Direct Wales Hepatitis

Public Health Wales Hepatitis Web PagesHepatitis A Hepatitis BHepatitis C Hepatitis E

Gwnewch yn siŵr mai dileu hepatitis feirysol fydd ein cyflawniad mwyaf nesaf

Make the elimination of viral hepatitis our next greatest achievement

Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Adroddiad ystadegol blynyddol ar ddefnyddio alco-hol a chyffuriau ar wasanaethau iechyd gofal cym-deithasol ac addysg yng Nghymru trwy gydol cwrs bywyd Iechyd Cyhoeddus Cymru

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

Galw Iechyd Cymru Hepatitis

Tudalennau Hepatitis Iechyd Cyhoeddus Cymru ar y WeHepatitis A Hepatitis BHepatitis C Hepatitis E

Diwrnod Hepatitis y Byd Adnabod hepatitis Gweithredu nawr

World Hepatitis Day Know hepatitis Act now

Posteri Diwrnod Hepatitis y Byd

World Hepatitis Day Posters

copy World Health Organization 2014

Spread by poor food hygiene unsafe water and lack of sanitation

The risk is higher in rural areas of developing countries but you can catch it anywhere

WAYS TO PROTECT YOURSELF

Talk to your healthcare provider about the hepatitis A vaccine

Peel fruit and vegetables wash salads in clean water

Only drink safe water

Cook food well and eat it while itrsquos hot Avoid raw shellfish and raw meat

ALWAYS wash your hands with soap and water after using the toilet changing a babyrsquos nappy and before preparing food and eating

5

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

HEPATITIS A amp E

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

An estimated 20 MILLION people areinfected with hepatitis E

and 14 MILLION with hepatitis A every year

Spread by blood semen andother body fluids

WAYS TO PROTECT YOURSELF6

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

GET TESTEDYOU ARE AT RISK IF

More than 1 MILLION PEOPLE DIE each yearfrom disease caused by hepatitis B amp C

Most of those infected donrsquot know they have itINCREASING THE RISK of developing severe

liver disease and transmitting the virus to others

copy World Health Organization 2014

Talk to your healthcare provider about the hepatitis B vaccine

Use only sterilized tattoo and piercing instruments

Use condoms correctly and consistently

Where possible choose oral medicationsinstead of injections

NEVER share needles razors or toothbrushes

If you are pregnant talk to your doctor about how to prevent transmission to your baby

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

HEPATITIS BC amp D

Yoursquove ever had medical or dentaltreatment with unsterile instruments

Yoursquove received a blood transfusion in a country that does not test for hepatitis

You are living with HIV

You have ever injected drugs

Your mother was infected with hepatitis when you were born

World Hepatitis Day 28 July 2016 is an opportunity to step up national and international efforts on hepatitis and urge partners and Member States to support the

roll-out of the first Global Health Sector Strategy on viral Hepatitis for 2016ndash2021 which was approved during the Sixty-ninth World Health Assembly in May 2016 The new strategy introduces the first-ever global targets for viral hepatitis These include a 30 reduction in new cases of Hepatitis B and C and a 10 reduction in mortality by 2020 Key approaches will be to expand vaccination programmes for hepatitis B focus on prevent-ing mother-to-child transmission of Hepatitis B improve injection blood and surgical safety ldquoharm reductionrdquo services for people who inject drugs and increase access to diagnosis and treatment for hepatitis B and C On World Hepatitis Day 2016 WHO will call on policy-makers health workers and the public to Know Hepatitis act now The Organisation urges them to inform themselves about the infection take positive action to know their status by getting tested and finally seek treatment to reduce needless deaths from this preventable and treatable infection Activities will take place around the world to improve public knowledge of the risk of Hepatitis and enhance access to Hepatitis testing and treatment services

Mae Diwrnod Hepatitis y Byd 28 Gorffennaf 2016 yn gyfle i gynyddu ymdrechion cenedlaethol a rhyngwladol yn ymwneud acirc hepatitis ac i annog

partneriaid ac Aelod-wladwriaethau i gefnogirsquor gwaith o gyflwyno Strategaeth gyntaf y Sector Iechyd Byd-eang ar hepatitis feirysol ar gyfer 2016-2021 a gafodd ei chymeradwyo yn ystod Chwe deg nawfed Cynulliad Iechyd y Byd ym Mai 2016 Maersquor strategaeth yn cyflwynorsquor targedau byd-eang cyntaf erioed ar gyfer hepatitis feirysol Maersquor rhain yn cynnwys gostyngiad o 30 yn yr achosion newydd o hepatitis B a C a gostyngiad o 10 mewn marwolaethau erbyn 2020 Y prif ymagweddau fydd ehangu rhaglenni brechu ar gyfer hepatitis B gwella diogelwch chwistrellu gwaed a llawfeddygol gwasanaethau ldquolleihau niwedrdquo ar gyfer pobl syrsquon chwistrellu cyffuriau a mwy o fynediad i ddiagnosis a thriniaeth ar gyfer hepa-titis B a C Ar Ddiwrnod Hepatitis y Byd 2016 bydd WHO yn galw ar wneuthurwyr polisiumlau gweithwyr iechyd arsquor cyhoedd i Adnabod hepatitis gweithredu nawr Maersquor Sefydliad yn eu hannog i wybod am yr haint cymryd camau cadarnhaol i wybod eu statws trwy gael prawf ac yn olaf cael triniaeth i leihau marwolaethau diangen oherwydd yr haint hwn y gellir ei atal arsquoi drin Cynhelir gweithgareddau ar draws y byd i wella gwybodaeth y cyhoedd am y perygl o hepatitis a gwella mynediad i wasanaethau profi a thrin hepatitis

Pynciau llosgThe GrapevineY Diweddaraf am y Rhaglen Cyfoethogi Gwyliau Ysgol yng Nghaerdydd Update on the School Holiday Enrichment Programme in Cardiff

The School Holiday Enrichment Programme (SHEP) is a multi-agency pilot developed under the Food Cardiff umbrella to provide good quality meals nutrition skills and sports education to children

living in areas of social deprivation in Cardiff The ambitions of SHEP were to influence policy locally and nationally to reduce health inequalities by demonstrating the growing issue of Family Food Insecurity and developing an effective model of best practice to help meet Walesrsquos commitment to eradicate child poverty by 2020 within the framework of the Future Generations Act The primary aim was to establish whether those attending holiday club were skipping meals in the holiday and to establish whether SHEP was an effective intervention for reducing the number of meals skipped Over Summer 2015 SHEP ran for 3 days a week for 4 weeks across five Community First schools in Cardiff It provided children with a healthy breakfast followed by food and nutrition educational activities sporting activities creative and educational play The nutrition education package was developed and delivered by the public health dietetic team with all activities being mapped to National Curriculum and to the Wales Numeracy and Literacy Framework A hot lunch was provided that complied with the Healthy Eating in Schools (Wales) Legislation Parents and siblings were invited to join the children for lunch once a week

Maersquor Rhaglen Cyfoethogi Gwyliau Ysgol (SHEP) yn beilot aml-asiantaeth o dan fantell Bwyd Caerdydd i ddarparu prydau bwyd o ansawdd da sgiliau maeth ac addysg

chwaraeon i blant syrsquon byw mewn ardaloedd o amddifadedd cymdeithasol yng Nghaerdydd Uchelgais SHEP oedd dylanwadu ar bolisi yn lleol ac yn genedlaethol er mwyn lleihau anghydraddoldebau trwy arddangos problem gynyddol Ansicrwydd Bwyd Teuluoedd a datblygu model effeithiol o arfer gorau i helpu i fodloni ymrwymiad Cymru i ddileu tlodi plant erbyn 2020 o fewn fframwaith Deddf Cenedlaethaursquor Dyfodol Y prif nod oedd sefydlu a oedd y rheiny syrsquon mynychu clwb gwyliau yn hepgor prydau bwyd yn ystod y gwyliau ac i sefydlu a yw SHEP yn ymyrraeth effeithiol ar gyfer lleihau faint o brydau bwyd syrsquon cael eu hepgor Yn ystod haf 2015 cynhaliwyd SHEP am 3 diwrnod yr wythnos am 4 wythnos ar draws pum ysgol Cymunedau yn Gyntaf yng Nghaerdydd Roedd yn rhoi brecwast iach i blant ac yna gweithgareddau addysg bwyd a maeth gweithgareddau chwaraeon chwarae creadigol ac addysgiadol Cafodd y pecyn addysg maeth ei ddatblygu arsquoi gyflwyno gan dicircm dei-eteg iechyd y cyhoedd gydarsquor holl weithgareddaursquon cael eu mapio irsquor Cwricwlwm Cenedlaethol ac i Ffram-waith Llythrennedd a Rhifedd Cymru Roedd cinio poeth yn cael ei ddarparu oedd yn cydymffurfio acirc Deddfwriaeth Bwytarsquon Iach mewn Ysgolion (Cymru) Gwahoddwyd rhieni a brodyr a chwiorydd i ymuno acircrsquor plant am ginio unwaith yr wythnos

The project was accessed by 171 children and their families in deprived parts of Cardiff and over 1000 meals were prepared and served 35 of children reported skipping at least one main

meal on the day they did not attend compared to 19 on day they attended The efficacy of the intervention was shown to be statistically significant A partnership between Food Cardiff the Welsh Local Government Association and Decipher (Cardiff University) has led to the development of a fully funded National SHEP which will be run during Summer 2016 in a total of 5 local authorities (Cardiff Vale of Glamorgan Port Talbot Denbighshire Wrexham) and could see up to 1000 children living in deprived areas of Wales receiving holiday provision An evaluation framework will be developed in partnership with Decipher at Cardiff University and the Programme overseen by an Independent SHEP Advisory Board In Cardiff eleven schools are proposing to deliver Food Fun this summer to around 600 children Staff leading the delivery of the programme in schools will have completed Making Every Contact Count training and achieved Nutrition Skills for Life Level 1 certification as a minimum The programme will run from 9am until 3pm for 3 days a week for 4 weeks of the summer holidays It will include breakfast lunch nutrition skills education sport and a programme of activities developed through the schools Community First Teams and other agencies The last day of each week will feature a family lunch and activity afternoon In developing SHEP 2016 in Cardiff the following stakeholders have been consulted with Headteachers Steering Group and Conference Community FirstFamily First Flying StartIFSS Teaching Unions Neighbourhood Partnership Teams and Public Health Wales For further details on the programme please contact Katie Palmer Sustainable Food Cities Coordinator Katiepalmer2walesnhsuk

Defnyddiwyd y prosiect gan 171 o blant arsquou teuluoedd mewn rhannau difreintiedig o Gaerdydd a chafodd dros 1000 o brydau bwyd eu paratoi arsquou gweiniNododd 35 o blant eu bod

wedi hepgor un pryd bwyd o leiaf ar y diwrnod nad oeddent wedi mynychu orsquoi gymharu acirc 19 ar y diwrnod y gwnaethant fynychu Nodwyd bod effeithiolrwydd yr ymyrraeth yn arwyddocaol yn ystadegol Mae partneriaeth rhwng Bwyd Caerdydd Cymdeithas Llywodraeth Leol Cymru a Decipher (Prifysgol Caerdydd) wedi arwain at ddatblygu SHEP Cenedlaethol wedi ei ariannursquon llawn fydd yn cael ei redeg yn ystod haf 2016 mewn cyfanswm o 5 awdurdod lleol (Caerdydd Bro Morgannwg Port Talbot Sir Ddinbych Wrecsam) a gallai hyd at 1000 o blant syrsquon byw mewn ardaloedd difreintiedig o Gymru gael darpariaeth yn ystod gwyliau Bydd fframwaith gwerthusorsquon cael ei ddatblygu mewn partneriaeth acirc Decipher ym Mhrifysgol Caerdydd a bydd y Rhaglen yn cael ei goruc wylio gan Fwrdd Cynghori Annibynnol SHEP Yng Nghaerdydd mae un ar ddeg o ysgolion yn cynnig cyflwyno Hwyl Bwyd yr haf hwn i ryw 600 o blant Bydd staff syrsquon arwain y gwaith o gyflwynorsquor rhaglen mewn ysgolion wedi cwblhau hyfforddiant Gwneud i Bob Cyswllt Gyfrif ac wedi cyflawni tystysgrif Sgiliau Maeth am Oes Lefel 1 fel isafswm Cynhelir y rhaglen o 9am tan 3pm 3 diwrnod yr wythnos am 4 wythnos orsquor gwyliau haf Bydd yn cynnwys brecwast cinio addysg sgiliau maeth chwaraeon a rhaglen o weithgareddau wedi ei datblygu trwy dimaursquor ysgolion Cymunedau yn Gyntaf ac asiantaethau eraill Bydd diwrnod olaf pob wythnos yn cynnwys cinio teuluol a phrynhawn o weithgareddau Wrth ddatblygu SHEP 2016 yng Nghaerdydd ymgynghorir acircrsquor rhanddeiliaid canlynol yng Nghaerdydd Grŵp Llywio a Chynhadledd Penaethiaid Cymunedau yn GyntafTeuluoedd yn GyntafDechraursquon DegIFSS Undebau Athrawon Timau Partneriaeth y Gymdogaeth a Iechyd Cyhoeddus Cymru m fwy o wybodaeth am y rhaglen cysylltwch acirc Katie Palmer Cydlynydd Dinasoedd Bwyd Cynaliadwy Katiepalmer2walesnhsuk

Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru- Llyfryn ysgol lsquoMae Jac yn Socircnrsquo Ymgynghoriad Welsh Ambulance Services NHS Trust -Jack Tells You Morersquo school booklet Consultation

As an organisation we recognise that children and young people are important stakeholders and that they are engaged in services provided by the Welsh Ambulance Services NHS

Trust Following on from the success of our first school booklet lsquoJack tells you all about the Welsh Ambulance Servicersquo aimed at 6-8 year olds we have developed a second bilingual comic suitable for 9-11 year olds lsquoJack tells you morersquo is designed in a comic style to get across in a simple way the range of services available in the community for those needing health advice or support encouraging them to lsquoChoose Wellrsquo To make sure the comic is suitable we are asking for feedback from a wide range of service users including staff children teachers and other colleagues that work within Child Health and would like to involve you in our consultation To give us your feedback you can go online httpwwwambulancewalesnhsukfsJack_Other Please note this is a draft version and the size of the booklet will be of a standard comic size (slightly smaller than A4) The English amp Welsh versions of the comic are separate just for consultation purposes Please return your feedback no later than Friday 24th July 2016 If you require any further information or wish to discuss this further please contact me at Fionamacleanwalesnhsuk or call on 01792 776252 ext 45445

Fel sefydliad rydym yn cydnabod bod plant a phobl ifanc yn rhanddeiliaid pwysig arsquou bod yn ymgysylltu acirc gwasanaethau a ddarperir gan Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru Yn dilyn

ymlaen o lwyddiant ein llyfryn ysgol cyntaf lsquoMae Jac yn Socircn am Wasanaeth Ambiwlans Cymrursquo sydd wedi ei anelu at blant 6-8 oed rydym wedi datblygu ail gomig dwyieithog sydd yn addas ar gyfer plant 9-11 oed lsquoMae Jac yn Socircnrsquo wedi ei ddylunio mewn arddull comig er mwyn cyfleu mewn ffordd syml yr ystod o wasanaethau sydd ar gael yn y gymuned ar gyfer y rheiny sydd angen cyngor neu gymorth iechyd arsquou hannog i lsquoDdewis yn Ddarsquo Er mwyn sicrhau bod y comig yn addas rydym yn gofyn am adborth gan ystod eang o ddefnyddwyr y gwasanaeth yn cynnwys staff plant athrawon a chydweithwyr eraill sydd yn gweithio ym maes Iechyd Plant a hoffwn eich cynnwys chi yn ein hymgynghoriad I roi adborth i ni gallwch fynd ar-lein httpwwwambulancewalesnhsukfsJack_Other Noder mai fersiwn draft yw hwn a bydd y llyfryn o faint comig safonol (ychydig yn llai nag A4) Mae fersiynau Cymraeg a Saesneg y comig ar wahacircn at ddibenion yr ymgynghoriad yn unig Dychwelwch eich adborth dim hwyrach na dydd Gwener 24 Gorffennaf 2016 Os oes angen mwy o wybodaeth arnoch neu os ydych yn dymuno trafod hyn ymhellach cysylltwch acirc mi yn Fionamacleanwalesnhsuk neu ffoniwch ar 01792 776252 est 45445

Welsh Ambulance Service NHS Trust Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 6: Public Health Network Cymru eBulletin June 2016

Dyma restr o adnoddau a gwefannau syrsquon ymwneud acirc Hepatitis o Gymru arsquor DU

List of resources and websites linked to Hepatitis from Wales and the UK Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Annual statistical report on alcohol and drug use on health social care and education services in Wales through the life course Public Health Wales

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

NHS Direct Wales Hepatitis

Public Health Wales Hepatitis Web PagesHepatitis A Hepatitis BHepatitis C Hepatitis E

Gwnewch yn siŵr mai dileu hepatitis feirysol fydd ein cyflawniad mwyaf nesaf

Make the elimination of viral hepatitis our next greatest achievement

Hepatitis C in the UK 2015 report Public Health England

Shooting Up infections among people who inject drugs in the UK Public Health England

Reading between the lines The annual profile for substance misuse 2014-15 Adroddiad ystadegol blynyddol ar ddefnyddio alco-hol a chyffuriau ar wasanaethau iechyd gofal cym-deithasol ac addysg yng Nghymru trwy gydol cwrs bywyd Iechyd Cyhoeddus Cymru

Harm Reduction Database Wales Needle and sy-ringe provision 2014-15 Public Health Wales

Enhanced surveillance of blood borne viruses in drug users in Wales Annual report 2015 Public Health Wales

Galw Iechyd Cymru Hepatitis

Tudalennau Hepatitis Iechyd Cyhoeddus Cymru ar y WeHepatitis A Hepatitis BHepatitis C Hepatitis E

Diwrnod Hepatitis y Byd Adnabod hepatitis Gweithredu nawr

World Hepatitis Day Know hepatitis Act now

Posteri Diwrnod Hepatitis y Byd

World Hepatitis Day Posters

copy World Health Organization 2014

Spread by poor food hygiene unsafe water and lack of sanitation

The risk is higher in rural areas of developing countries but you can catch it anywhere

WAYS TO PROTECT YOURSELF

Talk to your healthcare provider about the hepatitis A vaccine

Peel fruit and vegetables wash salads in clean water

Only drink safe water

Cook food well and eat it while itrsquos hot Avoid raw shellfish and raw meat

ALWAYS wash your hands with soap and water after using the toilet changing a babyrsquos nappy and before preparing food and eating

5

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

HEPATITIS A amp E

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

An estimated 20 MILLION people areinfected with hepatitis E

and 14 MILLION with hepatitis A every year

Spread by blood semen andother body fluids

WAYS TO PROTECT YOURSELF6

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

GET TESTEDYOU ARE AT RISK IF

More than 1 MILLION PEOPLE DIE each yearfrom disease caused by hepatitis B amp C

Most of those infected donrsquot know they have itINCREASING THE RISK of developing severe

liver disease and transmitting the virus to others

copy World Health Organization 2014

Talk to your healthcare provider about the hepatitis B vaccine

Use only sterilized tattoo and piercing instruments

Use condoms correctly and consistently

Where possible choose oral medicationsinstead of injections

NEVER share needles razors or toothbrushes

If you are pregnant talk to your doctor about how to prevent transmission to your baby

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

HEPATITIS BC amp D

Yoursquove ever had medical or dentaltreatment with unsterile instruments

Yoursquove received a blood transfusion in a country that does not test for hepatitis

You are living with HIV

You have ever injected drugs

Your mother was infected with hepatitis when you were born

World Hepatitis Day 28 July 2016 is an opportunity to step up national and international efforts on hepatitis and urge partners and Member States to support the

roll-out of the first Global Health Sector Strategy on viral Hepatitis for 2016ndash2021 which was approved during the Sixty-ninth World Health Assembly in May 2016 The new strategy introduces the first-ever global targets for viral hepatitis These include a 30 reduction in new cases of Hepatitis B and C and a 10 reduction in mortality by 2020 Key approaches will be to expand vaccination programmes for hepatitis B focus on prevent-ing mother-to-child transmission of Hepatitis B improve injection blood and surgical safety ldquoharm reductionrdquo services for people who inject drugs and increase access to diagnosis and treatment for hepatitis B and C On World Hepatitis Day 2016 WHO will call on policy-makers health workers and the public to Know Hepatitis act now The Organisation urges them to inform themselves about the infection take positive action to know their status by getting tested and finally seek treatment to reduce needless deaths from this preventable and treatable infection Activities will take place around the world to improve public knowledge of the risk of Hepatitis and enhance access to Hepatitis testing and treatment services

Mae Diwrnod Hepatitis y Byd 28 Gorffennaf 2016 yn gyfle i gynyddu ymdrechion cenedlaethol a rhyngwladol yn ymwneud acirc hepatitis ac i annog

partneriaid ac Aelod-wladwriaethau i gefnogirsquor gwaith o gyflwyno Strategaeth gyntaf y Sector Iechyd Byd-eang ar hepatitis feirysol ar gyfer 2016-2021 a gafodd ei chymeradwyo yn ystod Chwe deg nawfed Cynulliad Iechyd y Byd ym Mai 2016 Maersquor strategaeth yn cyflwynorsquor targedau byd-eang cyntaf erioed ar gyfer hepatitis feirysol Maersquor rhain yn cynnwys gostyngiad o 30 yn yr achosion newydd o hepatitis B a C a gostyngiad o 10 mewn marwolaethau erbyn 2020 Y prif ymagweddau fydd ehangu rhaglenni brechu ar gyfer hepatitis B gwella diogelwch chwistrellu gwaed a llawfeddygol gwasanaethau ldquolleihau niwedrdquo ar gyfer pobl syrsquon chwistrellu cyffuriau a mwy o fynediad i ddiagnosis a thriniaeth ar gyfer hepa-titis B a C Ar Ddiwrnod Hepatitis y Byd 2016 bydd WHO yn galw ar wneuthurwyr polisiumlau gweithwyr iechyd arsquor cyhoedd i Adnabod hepatitis gweithredu nawr Maersquor Sefydliad yn eu hannog i wybod am yr haint cymryd camau cadarnhaol i wybod eu statws trwy gael prawf ac yn olaf cael triniaeth i leihau marwolaethau diangen oherwydd yr haint hwn y gellir ei atal arsquoi drin Cynhelir gweithgareddau ar draws y byd i wella gwybodaeth y cyhoedd am y perygl o hepatitis a gwella mynediad i wasanaethau profi a thrin hepatitis

Pynciau llosgThe GrapevineY Diweddaraf am y Rhaglen Cyfoethogi Gwyliau Ysgol yng Nghaerdydd Update on the School Holiday Enrichment Programme in Cardiff

The School Holiday Enrichment Programme (SHEP) is a multi-agency pilot developed under the Food Cardiff umbrella to provide good quality meals nutrition skills and sports education to children

living in areas of social deprivation in Cardiff The ambitions of SHEP were to influence policy locally and nationally to reduce health inequalities by demonstrating the growing issue of Family Food Insecurity and developing an effective model of best practice to help meet Walesrsquos commitment to eradicate child poverty by 2020 within the framework of the Future Generations Act The primary aim was to establish whether those attending holiday club were skipping meals in the holiday and to establish whether SHEP was an effective intervention for reducing the number of meals skipped Over Summer 2015 SHEP ran for 3 days a week for 4 weeks across five Community First schools in Cardiff It provided children with a healthy breakfast followed by food and nutrition educational activities sporting activities creative and educational play The nutrition education package was developed and delivered by the public health dietetic team with all activities being mapped to National Curriculum and to the Wales Numeracy and Literacy Framework A hot lunch was provided that complied with the Healthy Eating in Schools (Wales) Legislation Parents and siblings were invited to join the children for lunch once a week

Maersquor Rhaglen Cyfoethogi Gwyliau Ysgol (SHEP) yn beilot aml-asiantaeth o dan fantell Bwyd Caerdydd i ddarparu prydau bwyd o ansawdd da sgiliau maeth ac addysg

chwaraeon i blant syrsquon byw mewn ardaloedd o amddifadedd cymdeithasol yng Nghaerdydd Uchelgais SHEP oedd dylanwadu ar bolisi yn lleol ac yn genedlaethol er mwyn lleihau anghydraddoldebau trwy arddangos problem gynyddol Ansicrwydd Bwyd Teuluoedd a datblygu model effeithiol o arfer gorau i helpu i fodloni ymrwymiad Cymru i ddileu tlodi plant erbyn 2020 o fewn fframwaith Deddf Cenedlaethaursquor Dyfodol Y prif nod oedd sefydlu a oedd y rheiny syrsquon mynychu clwb gwyliau yn hepgor prydau bwyd yn ystod y gwyliau ac i sefydlu a yw SHEP yn ymyrraeth effeithiol ar gyfer lleihau faint o brydau bwyd syrsquon cael eu hepgor Yn ystod haf 2015 cynhaliwyd SHEP am 3 diwrnod yr wythnos am 4 wythnos ar draws pum ysgol Cymunedau yn Gyntaf yng Nghaerdydd Roedd yn rhoi brecwast iach i blant ac yna gweithgareddau addysg bwyd a maeth gweithgareddau chwaraeon chwarae creadigol ac addysgiadol Cafodd y pecyn addysg maeth ei ddatblygu arsquoi gyflwyno gan dicircm dei-eteg iechyd y cyhoedd gydarsquor holl weithgareddaursquon cael eu mapio irsquor Cwricwlwm Cenedlaethol ac i Ffram-waith Llythrennedd a Rhifedd Cymru Roedd cinio poeth yn cael ei ddarparu oedd yn cydymffurfio acirc Deddfwriaeth Bwytarsquon Iach mewn Ysgolion (Cymru) Gwahoddwyd rhieni a brodyr a chwiorydd i ymuno acircrsquor plant am ginio unwaith yr wythnos

The project was accessed by 171 children and their families in deprived parts of Cardiff and over 1000 meals were prepared and served 35 of children reported skipping at least one main

meal on the day they did not attend compared to 19 on day they attended The efficacy of the intervention was shown to be statistically significant A partnership between Food Cardiff the Welsh Local Government Association and Decipher (Cardiff University) has led to the development of a fully funded National SHEP which will be run during Summer 2016 in a total of 5 local authorities (Cardiff Vale of Glamorgan Port Talbot Denbighshire Wrexham) and could see up to 1000 children living in deprived areas of Wales receiving holiday provision An evaluation framework will be developed in partnership with Decipher at Cardiff University and the Programme overseen by an Independent SHEP Advisory Board In Cardiff eleven schools are proposing to deliver Food Fun this summer to around 600 children Staff leading the delivery of the programme in schools will have completed Making Every Contact Count training and achieved Nutrition Skills for Life Level 1 certification as a minimum The programme will run from 9am until 3pm for 3 days a week for 4 weeks of the summer holidays It will include breakfast lunch nutrition skills education sport and a programme of activities developed through the schools Community First Teams and other agencies The last day of each week will feature a family lunch and activity afternoon In developing SHEP 2016 in Cardiff the following stakeholders have been consulted with Headteachers Steering Group and Conference Community FirstFamily First Flying StartIFSS Teaching Unions Neighbourhood Partnership Teams and Public Health Wales For further details on the programme please contact Katie Palmer Sustainable Food Cities Coordinator Katiepalmer2walesnhsuk

Defnyddiwyd y prosiect gan 171 o blant arsquou teuluoedd mewn rhannau difreintiedig o Gaerdydd a chafodd dros 1000 o brydau bwyd eu paratoi arsquou gweiniNododd 35 o blant eu bod

wedi hepgor un pryd bwyd o leiaf ar y diwrnod nad oeddent wedi mynychu orsquoi gymharu acirc 19 ar y diwrnod y gwnaethant fynychu Nodwyd bod effeithiolrwydd yr ymyrraeth yn arwyddocaol yn ystadegol Mae partneriaeth rhwng Bwyd Caerdydd Cymdeithas Llywodraeth Leol Cymru a Decipher (Prifysgol Caerdydd) wedi arwain at ddatblygu SHEP Cenedlaethol wedi ei ariannursquon llawn fydd yn cael ei redeg yn ystod haf 2016 mewn cyfanswm o 5 awdurdod lleol (Caerdydd Bro Morgannwg Port Talbot Sir Ddinbych Wrecsam) a gallai hyd at 1000 o blant syrsquon byw mewn ardaloedd difreintiedig o Gymru gael darpariaeth yn ystod gwyliau Bydd fframwaith gwerthusorsquon cael ei ddatblygu mewn partneriaeth acirc Decipher ym Mhrifysgol Caerdydd a bydd y Rhaglen yn cael ei goruc wylio gan Fwrdd Cynghori Annibynnol SHEP Yng Nghaerdydd mae un ar ddeg o ysgolion yn cynnig cyflwyno Hwyl Bwyd yr haf hwn i ryw 600 o blant Bydd staff syrsquon arwain y gwaith o gyflwynorsquor rhaglen mewn ysgolion wedi cwblhau hyfforddiant Gwneud i Bob Cyswllt Gyfrif ac wedi cyflawni tystysgrif Sgiliau Maeth am Oes Lefel 1 fel isafswm Cynhelir y rhaglen o 9am tan 3pm 3 diwrnod yr wythnos am 4 wythnos orsquor gwyliau haf Bydd yn cynnwys brecwast cinio addysg sgiliau maeth chwaraeon a rhaglen o weithgareddau wedi ei datblygu trwy dimaursquor ysgolion Cymunedau yn Gyntaf ac asiantaethau eraill Bydd diwrnod olaf pob wythnos yn cynnwys cinio teuluol a phrynhawn o weithgareddau Wrth ddatblygu SHEP 2016 yng Nghaerdydd ymgynghorir acircrsquor rhanddeiliaid canlynol yng Nghaerdydd Grŵp Llywio a Chynhadledd Penaethiaid Cymunedau yn GyntafTeuluoedd yn GyntafDechraursquon DegIFSS Undebau Athrawon Timau Partneriaeth y Gymdogaeth a Iechyd Cyhoeddus Cymru m fwy o wybodaeth am y rhaglen cysylltwch acirc Katie Palmer Cydlynydd Dinasoedd Bwyd Cynaliadwy Katiepalmer2walesnhsuk

Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru- Llyfryn ysgol lsquoMae Jac yn Socircnrsquo Ymgynghoriad Welsh Ambulance Services NHS Trust -Jack Tells You Morersquo school booklet Consultation

As an organisation we recognise that children and young people are important stakeholders and that they are engaged in services provided by the Welsh Ambulance Services NHS

Trust Following on from the success of our first school booklet lsquoJack tells you all about the Welsh Ambulance Servicersquo aimed at 6-8 year olds we have developed a second bilingual comic suitable for 9-11 year olds lsquoJack tells you morersquo is designed in a comic style to get across in a simple way the range of services available in the community for those needing health advice or support encouraging them to lsquoChoose Wellrsquo To make sure the comic is suitable we are asking for feedback from a wide range of service users including staff children teachers and other colleagues that work within Child Health and would like to involve you in our consultation To give us your feedback you can go online httpwwwambulancewalesnhsukfsJack_Other Please note this is a draft version and the size of the booklet will be of a standard comic size (slightly smaller than A4) The English amp Welsh versions of the comic are separate just for consultation purposes Please return your feedback no later than Friday 24th July 2016 If you require any further information or wish to discuss this further please contact me at Fionamacleanwalesnhsuk or call on 01792 776252 ext 45445

Fel sefydliad rydym yn cydnabod bod plant a phobl ifanc yn rhanddeiliaid pwysig arsquou bod yn ymgysylltu acirc gwasanaethau a ddarperir gan Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru Yn dilyn

ymlaen o lwyddiant ein llyfryn ysgol cyntaf lsquoMae Jac yn Socircn am Wasanaeth Ambiwlans Cymrursquo sydd wedi ei anelu at blant 6-8 oed rydym wedi datblygu ail gomig dwyieithog sydd yn addas ar gyfer plant 9-11 oed lsquoMae Jac yn Socircnrsquo wedi ei ddylunio mewn arddull comig er mwyn cyfleu mewn ffordd syml yr ystod o wasanaethau sydd ar gael yn y gymuned ar gyfer y rheiny sydd angen cyngor neu gymorth iechyd arsquou hannog i lsquoDdewis yn Ddarsquo Er mwyn sicrhau bod y comig yn addas rydym yn gofyn am adborth gan ystod eang o ddefnyddwyr y gwasanaeth yn cynnwys staff plant athrawon a chydweithwyr eraill sydd yn gweithio ym maes Iechyd Plant a hoffwn eich cynnwys chi yn ein hymgynghoriad I roi adborth i ni gallwch fynd ar-lein httpwwwambulancewalesnhsukfsJack_Other Noder mai fersiwn draft yw hwn a bydd y llyfryn o faint comig safonol (ychydig yn llai nag A4) Mae fersiynau Cymraeg a Saesneg y comig ar wahacircn at ddibenion yr ymgynghoriad yn unig Dychwelwch eich adborth dim hwyrach na dydd Gwener 24 Gorffennaf 2016 Os oes angen mwy o wybodaeth arnoch neu os ydych yn dymuno trafod hyn ymhellach cysylltwch acirc mi yn Fionamacleanwalesnhsuk neu ffoniwch ar 01792 776252 est 45445

Welsh Ambulance Service NHS Trust Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 7: Public Health Network Cymru eBulletin June 2016

Diwrnod Hepatitis y Byd Adnabod hepatitis Gweithredu nawr

World Hepatitis Day Know hepatitis Act now

Posteri Diwrnod Hepatitis y Byd

World Hepatitis Day Posters

copy World Health Organization 2014

Spread by poor food hygiene unsafe water and lack of sanitation

The risk is higher in rural areas of developing countries but you can catch it anywhere

WAYS TO PROTECT YOURSELF

Talk to your healthcare provider about the hepatitis A vaccine

Peel fruit and vegetables wash salads in clean water

Only drink safe water

Cook food well and eat it while itrsquos hot Avoid raw shellfish and raw meat

ALWAYS wash your hands with soap and water after using the toilet changing a babyrsquos nappy and before preparing food and eating

5

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

HEPATITIS A amp E

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

An estimated 20 MILLION people areinfected with hepatitis E

and 14 MILLION with hepatitis A every year

Spread by blood semen andother body fluids

WAYS TO PROTECT YOURSELF6

Hepatitis virus types A B C D and E cause infectionand inflammation of the liver that can lead to

severe disease and death

WORLD HEPATITIS DAY 28 JULY

GET TESTEDYOU ARE AT RISK IF

More than 1 MILLION PEOPLE DIE each yearfrom disease caused by hepatitis B amp C

Most of those infected donrsquot know they have itINCREASING THE RISK of developing severe

liver disease and transmitting the virus to others

copy World Health Organization 2014

Talk to your healthcare provider about the hepatitis B vaccine

Use only sterilized tattoo and piercing instruments

Use condoms correctly and consistently

Where possible choose oral medicationsinstead of injections

NEVER share needles razors or toothbrushes

If you are pregnant talk to your doctor about how to prevent transmission to your baby

THINK AGAIN

THINK YOUrsquoRE NOT AT RISK OF

HEPATITIS

HEPATITIS BC amp D

Yoursquove ever had medical or dentaltreatment with unsterile instruments

Yoursquove received a blood transfusion in a country that does not test for hepatitis

You are living with HIV

You have ever injected drugs

Your mother was infected with hepatitis when you were born

World Hepatitis Day 28 July 2016 is an opportunity to step up national and international efforts on hepatitis and urge partners and Member States to support the

roll-out of the first Global Health Sector Strategy on viral Hepatitis for 2016ndash2021 which was approved during the Sixty-ninth World Health Assembly in May 2016 The new strategy introduces the first-ever global targets for viral hepatitis These include a 30 reduction in new cases of Hepatitis B and C and a 10 reduction in mortality by 2020 Key approaches will be to expand vaccination programmes for hepatitis B focus on prevent-ing mother-to-child transmission of Hepatitis B improve injection blood and surgical safety ldquoharm reductionrdquo services for people who inject drugs and increase access to diagnosis and treatment for hepatitis B and C On World Hepatitis Day 2016 WHO will call on policy-makers health workers and the public to Know Hepatitis act now The Organisation urges them to inform themselves about the infection take positive action to know their status by getting tested and finally seek treatment to reduce needless deaths from this preventable and treatable infection Activities will take place around the world to improve public knowledge of the risk of Hepatitis and enhance access to Hepatitis testing and treatment services

Mae Diwrnod Hepatitis y Byd 28 Gorffennaf 2016 yn gyfle i gynyddu ymdrechion cenedlaethol a rhyngwladol yn ymwneud acirc hepatitis ac i annog

partneriaid ac Aelod-wladwriaethau i gefnogirsquor gwaith o gyflwyno Strategaeth gyntaf y Sector Iechyd Byd-eang ar hepatitis feirysol ar gyfer 2016-2021 a gafodd ei chymeradwyo yn ystod Chwe deg nawfed Cynulliad Iechyd y Byd ym Mai 2016 Maersquor strategaeth yn cyflwynorsquor targedau byd-eang cyntaf erioed ar gyfer hepatitis feirysol Maersquor rhain yn cynnwys gostyngiad o 30 yn yr achosion newydd o hepatitis B a C a gostyngiad o 10 mewn marwolaethau erbyn 2020 Y prif ymagweddau fydd ehangu rhaglenni brechu ar gyfer hepatitis B gwella diogelwch chwistrellu gwaed a llawfeddygol gwasanaethau ldquolleihau niwedrdquo ar gyfer pobl syrsquon chwistrellu cyffuriau a mwy o fynediad i ddiagnosis a thriniaeth ar gyfer hepa-titis B a C Ar Ddiwrnod Hepatitis y Byd 2016 bydd WHO yn galw ar wneuthurwyr polisiumlau gweithwyr iechyd arsquor cyhoedd i Adnabod hepatitis gweithredu nawr Maersquor Sefydliad yn eu hannog i wybod am yr haint cymryd camau cadarnhaol i wybod eu statws trwy gael prawf ac yn olaf cael triniaeth i leihau marwolaethau diangen oherwydd yr haint hwn y gellir ei atal arsquoi drin Cynhelir gweithgareddau ar draws y byd i wella gwybodaeth y cyhoedd am y perygl o hepatitis a gwella mynediad i wasanaethau profi a thrin hepatitis

Pynciau llosgThe GrapevineY Diweddaraf am y Rhaglen Cyfoethogi Gwyliau Ysgol yng Nghaerdydd Update on the School Holiday Enrichment Programme in Cardiff

The School Holiday Enrichment Programme (SHEP) is a multi-agency pilot developed under the Food Cardiff umbrella to provide good quality meals nutrition skills and sports education to children

living in areas of social deprivation in Cardiff The ambitions of SHEP were to influence policy locally and nationally to reduce health inequalities by demonstrating the growing issue of Family Food Insecurity and developing an effective model of best practice to help meet Walesrsquos commitment to eradicate child poverty by 2020 within the framework of the Future Generations Act The primary aim was to establish whether those attending holiday club were skipping meals in the holiday and to establish whether SHEP was an effective intervention for reducing the number of meals skipped Over Summer 2015 SHEP ran for 3 days a week for 4 weeks across five Community First schools in Cardiff It provided children with a healthy breakfast followed by food and nutrition educational activities sporting activities creative and educational play The nutrition education package was developed and delivered by the public health dietetic team with all activities being mapped to National Curriculum and to the Wales Numeracy and Literacy Framework A hot lunch was provided that complied with the Healthy Eating in Schools (Wales) Legislation Parents and siblings were invited to join the children for lunch once a week

Maersquor Rhaglen Cyfoethogi Gwyliau Ysgol (SHEP) yn beilot aml-asiantaeth o dan fantell Bwyd Caerdydd i ddarparu prydau bwyd o ansawdd da sgiliau maeth ac addysg

chwaraeon i blant syrsquon byw mewn ardaloedd o amddifadedd cymdeithasol yng Nghaerdydd Uchelgais SHEP oedd dylanwadu ar bolisi yn lleol ac yn genedlaethol er mwyn lleihau anghydraddoldebau trwy arddangos problem gynyddol Ansicrwydd Bwyd Teuluoedd a datblygu model effeithiol o arfer gorau i helpu i fodloni ymrwymiad Cymru i ddileu tlodi plant erbyn 2020 o fewn fframwaith Deddf Cenedlaethaursquor Dyfodol Y prif nod oedd sefydlu a oedd y rheiny syrsquon mynychu clwb gwyliau yn hepgor prydau bwyd yn ystod y gwyliau ac i sefydlu a yw SHEP yn ymyrraeth effeithiol ar gyfer lleihau faint o brydau bwyd syrsquon cael eu hepgor Yn ystod haf 2015 cynhaliwyd SHEP am 3 diwrnod yr wythnos am 4 wythnos ar draws pum ysgol Cymunedau yn Gyntaf yng Nghaerdydd Roedd yn rhoi brecwast iach i blant ac yna gweithgareddau addysg bwyd a maeth gweithgareddau chwaraeon chwarae creadigol ac addysgiadol Cafodd y pecyn addysg maeth ei ddatblygu arsquoi gyflwyno gan dicircm dei-eteg iechyd y cyhoedd gydarsquor holl weithgareddaursquon cael eu mapio irsquor Cwricwlwm Cenedlaethol ac i Ffram-waith Llythrennedd a Rhifedd Cymru Roedd cinio poeth yn cael ei ddarparu oedd yn cydymffurfio acirc Deddfwriaeth Bwytarsquon Iach mewn Ysgolion (Cymru) Gwahoddwyd rhieni a brodyr a chwiorydd i ymuno acircrsquor plant am ginio unwaith yr wythnos

The project was accessed by 171 children and their families in deprived parts of Cardiff and over 1000 meals were prepared and served 35 of children reported skipping at least one main

meal on the day they did not attend compared to 19 on day they attended The efficacy of the intervention was shown to be statistically significant A partnership between Food Cardiff the Welsh Local Government Association and Decipher (Cardiff University) has led to the development of a fully funded National SHEP which will be run during Summer 2016 in a total of 5 local authorities (Cardiff Vale of Glamorgan Port Talbot Denbighshire Wrexham) and could see up to 1000 children living in deprived areas of Wales receiving holiday provision An evaluation framework will be developed in partnership with Decipher at Cardiff University and the Programme overseen by an Independent SHEP Advisory Board In Cardiff eleven schools are proposing to deliver Food Fun this summer to around 600 children Staff leading the delivery of the programme in schools will have completed Making Every Contact Count training and achieved Nutrition Skills for Life Level 1 certification as a minimum The programme will run from 9am until 3pm for 3 days a week for 4 weeks of the summer holidays It will include breakfast lunch nutrition skills education sport and a programme of activities developed through the schools Community First Teams and other agencies The last day of each week will feature a family lunch and activity afternoon In developing SHEP 2016 in Cardiff the following stakeholders have been consulted with Headteachers Steering Group and Conference Community FirstFamily First Flying StartIFSS Teaching Unions Neighbourhood Partnership Teams and Public Health Wales For further details on the programme please contact Katie Palmer Sustainable Food Cities Coordinator Katiepalmer2walesnhsuk

Defnyddiwyd y prosiect gan 171 o blant arsquou teuluoedd mewn rhannau difreintiedig o Gaerdydd a chafodd dros 1000 o brydau bwyd eu paratoi arsquou gweiniNododd 35 o blant eu bod

wedi hepgor un pryd bwyd o leiaf ar y diwrnod nad oeddent wedi mynychu orsquoi gymharu acirc 19 ar y diwrnod y gwnaethant fynychu Nodwyd bod effeithiolrwydd yr ymyrraeth yn arwyddocaol yn ystadegol Mae partneriaeth rhwng Bwyd Caerdydd Cymdeithas Llywodraeth Leol Cymru a Decipher (Prifysgol Caerdydd) wedi arwain at ddatblygu SHEP Cenedlaethol wedi ei ariannursquon llawn fydd yn cael ei redeg yn ystod haf 2016 mewn cyfanswm o 5 awdurdod lleol (Caerdydd Bro Morgannwg Port Talbot Sir Ddinbych Wrecsam) a gallai hyd at 1000 o blant syrsquon byw mewn ardaloedd difreintiedig o Gymru gael darpariaeth yn ystod gwyliau Bydd fframwaith gwerthusorsquon cael ei ddatblygu mewn partneriaeth acirc Decipher ym Mhrifysgol Caerdydd a bydd y Rhaglen yn cael ei goruc wylio gan Fwrdd Cynghori Annibynnol SHEP Yng Nghaerdydd mae un ar ddeg o ysgolion yn cynnig cyflwyno Hwyl Bwyd yr haf hwn i ryw 600 o blant Bydd staff syrsquon arwain y gwaith o gyflwynorsquor rhaglen mewn ysgolion wedi cwblhau hyfforddiant Gwneud i Bob Cyswllt Gyfrif ac wedi cyflawni tystysgrif Sgiliau Maeth am Oes Lefel 1 fel isafswm Cynhelir y rhaglen o 9am tan 3pm 3 diwrnod yr wythnos am 4 wythnos orsquor gwyliau haf Bydd yn cynnwys brecwast cinio addysg sgiliau maeth chwaraeon a rhaglen o weithgareddau wedi ei datblygu trwy dimaursquor ysgolion Cymunedau yn Gyntaf ac asiantaethau eraill Bydd diwrnod olaf pob wythnos yn cynnwys cinio teuluol a phrynhawn o weithgareddau Wrth ddatblygu SHEP 2016 yng Nghaerdydd ymgynghorir acircrsquor rhanddeiliaid canlynol yng Nghaerdydd Grŵp Llywio a Chynhadledd Penaethiaid Cymunedau yn GyntafTeuluoedd yn GyntafDechraursquon DegIFSS Undebau Athrawon Timau Partneriaeth y Gymdogaeth a Iechyd Cyhoeddus Cymru m fwy o wybodaeth am y rhaglen cysylltwch acirc Katie Palmer Cydlynydd Dinasoedd Bwyd Cynaliadwy Katiepalmer2walesnhsuk

Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru- Llyfryn ysgol lsquoMae Jac yn Socircnrsquo Ymgynghoriad Welsh Ambulance Services NHS Trust -Jack Tells You Morersquo school booklet Consultation

As an organisation we recognise that children and young people are important stakeholders and that they are engaged in services provided by the Welsh Ambulance Services NHS

Trust Following on from the success of our first school booklet lsquoJack tells you all about the Welsh Ambulance Servicersquo aimed at 6-8 year olds we have developed a second bilingual comic suitable for 9-11 year olds lsquoJack tells you morersquo is designed in a comic style to get across in a simple way the range of services available in the community for those needing health advice or support encouraging them to lsquoChoose Wellrsquo To make sure the comic is suitable we are asking for feedback from a wide range of service users including staff children teachers and other colleagues that work within Child Health and would like to involve you in our consultation To give us your feedback you can go online httpwwwambulancewalesnhsukfsJack_Other Please note this is a draft version and the size of the booklet will be of a standard comic size (slightly smaller than A4) The English amp Welsh versions of the comic are separate just for consultation purposes Please return your feedback no later than Friday 24th July 2016 If you require any further information or wish to discuss this further please contact me at Fionamacleanwalesnhsuk or call on 01792 776252 ext 45445

Fel sefydliad rydym yn cydnabod bod plant a phobl ifanc yn rhanddeiliaid pwysig arsquou bod yn ymgysylltu acirc gwasanaethau a ddarperir gan Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru Yn dilyn

ymlaen o lwyddiant ein llyfryn ysgol cyntaf lsquoMae Jac yn Socircn am Wasanaeth Ambiwlans Cymrursquo sydd wedi ei anelu at blant 6-8 oed rydym wedi datblygu ail gomig dwyieithog sydd yn addas ar gyfer plant 9-11 oed lsquoMae Jac yn Socircnrsquo wedi ei ddylunio mewn arddull comig er mwyn cyfleu mewn ffordd syml yr ystod o wasanaethau sydd ar gael yn y gymuned ar gyfer y rheiny sydd angen cyngor neu gymorth iechyd arsquou hannog i lsquoDdewis yn Ddarsquo Er mwyn sicrhau bod y comig yn addas rydym yn gofyn am adborth gan ystod eang o ddefnyddwyr y gwasanaeth yn cynnwys staff plant athrawon a chydweithwyr eraill sydd yn gweithio ym maes Iechyd Plant a hoffwn eich cynnwys chi yn ein hymgynghoriad I roi adborth i ni gallwch fynd ar-lein httpwwwambulancewalesnhsukfsJack_Other Noder mai fersiwn draft yw hwn a bydd y llyfryn o faint comig safonol (ychydig yn llai nag A4) Mae fersiynau Cymraeg a Saesneg y comig ar wahacircn at ddibenion yr ymgynghoriad yn unig Dychwelwch eich adborth dim hwyrach na dydd Gwener 24 Gorffennaf 2016 Os oes angen mwy o wybodaeth arnoch neu os ydych yn dymuno trafod hyn ymhellach cysylltwch acirc mi yn Fionamacleanwalesnhsuk neu ffoniwch ar 01792 776252 est 45445

Welsh Ambulance Service NHS Trust Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 8: Public Health Network Cymru eBulletin June 2016

Pynciau llosgThe GrapevineY Diweddaraf am y Rhaglen Cyfoethogi Gwyliau Ysgol yng Nghaerdydd Update on the School Holiday Enrichment Programme in Cardiff

The School Holiday Enrichment Programme (SHEP) is a multi-agency pilot developed under the Food Cardiff umbrella to provide good quality meals nutrition skills and sports education to children

living in areas of social deprivation in Cardiff The ambitions of SHEP were to influence policy locally and nationally to reduce health inequalities by demonstrating the growing issue of Family Food Insecurity and developing an effective model of best practice to help meet Walesrsquos commitment to eradicate child poverty by 2020 within the framework of the Future Generations Act The primary aim was to establish whether those attending holiday club were skipping meals in the holiday and to establish whether SHEP was an effective intervention for reducing the number of meals skipped Over Summer 2015 SHEP ran for 3 days a week for 4 weeks across five Community First schools in Cardiff It provided children with a healthy breakfast followed by food and nutrition educational activities sporting activities creative and educational play The nutrition education package was developed and delivered by the public health dietetic team with all activities being mapped to National Curriculum and to the Wales Numeracy and Literacy Framework A hot lunch was provided that complied with the Healthy Eating in Schools (Wales) Legislation Parents and siblings were invited to join the children for lunch once a week

Maersquor Rhaglen Cyfoethogi Gwyliau Ysgol (SHEP) yn beilot aml-asiantaeth o dan fantell Bwyd Caerdydd i ddarparu prydau bwyd o ansawdd da sgiliau maeth ac addysg

chwaraeon i blant syrsquon byw mewn ardaloedd o amddifadedd cymdeithasol yng Nghaerdydd Uchelgais SHEP oedd dylanwadu ar bolisi yn lleol ac yn genedlaethol er mwyn lleihau anghydraddoldebau trwy arddangos problem gynyddol Ansicrwydd Bwyd Teuluoedd a datblygu model effeithiol o arfer gorau i helpu i fodloni ymrwymiad Cymru i ddileu tlodi plant erbyn 2020 o fewn fframwaith Deddf Cenedlaethaursquor Dyfodol Y prif nod oedd sefydlu a oedd y rheiny syrsquon mynychu clwb gwyliau yn hepgor prydau bwyd yn ystod y gwyliau ac i sefydlu a yw SHEP yn ymyrraeth effeithiol ar gyfer lleihau faint o brydau bwyd syrsquon cael eu hepgor Yn ystod haf 2015 cynhaliwyd SHEP am 3 diwrnod yr wythnos am 4 wythnos ar draws pum ysgol Cymunedau yn Gyntaf yng Nghaerdydd Roedd yn rhoi brecwast iach i blant ac yna gweithgareddau addysg bwyd a maeth gweithgareddau chwaraeon chwarae creadigol ac addysgiadol Cafodd y pecyn addysg maeth ei ddatblygu arsquoi gyflwyno gan dicircm dei-eteg iechyd y cyhoedd gydarsquor holl weithgareddaursquon cael eu mapio irsquor Cwricwlwm Cenedlaethol ac i Ffram-waith Llythrennedd a Rhifedd Cymru Roedd cinio poeth yn cael ei ddarparu oedd yn cydymffurfio acirc Deddfwriaeth Bwytarsquon Iach mewn Ysgolion (Cymru) Gwahoddwyd rhieni a brodyr a chwiorydd i ymuno acircrsquor plant am ginio unwaith yr wythnos

The project was accessed by 171 children and their families in deprived parts of Cardiff and over 1000 meals were prepared and served 35 of children reported skipping at least one main

meal on the day they did not attend compared to 19 on day they attended The efficacy of the intervention was shown to be statistically significant A partnership between Food Cardiff the Welsh Local Government Association and Decipher (Cardiff University) has led to the development of a fully funded National SHEP which will be run during Summer 2016 in a total of 5 local authorities (Cardiff Vale of Glamorgan Port Talbot Denbighshire Wrexham) and could see up to 1000 children living in deprived areas of Wales receiving holiday provision An evaluation framework will be developed in partnership with Decipher at Cardiff University and the Programme overseen by an Independent SHEP Advisory Board In Cardiff eleven schools are proposing to deliver Food Fun this summer to around 600 children Staff leading the delivery of the programme in schools will have completed Making Every Contact Count training and achieved Nutrition Skills for Life Level 1 certification as a minimum The programme will run from 9am until 3pm for 3 days a week for 4 weeks of the summer holidays It will include breakfast lunch nutrition skills education sport and a programme of activities developed through the schools Community First Teams and other agencies The last day of each week will feature a family lunch and activity afternoon In developing SHEP 2016 in Cardiff the following stakeholders have been consulted with Headteachers Steering Group and Conference Community FirstFamily First Flying StartIFSS Teaching Unions Neighbourhood Partnership Teams and Public Health Wales For further details on the programme please contact Katie Palmer Sustainable Food Cities Coordinator Katiepalmer2walesnhsuk

Defnyddiwyd y prosiect gan 171 o blant arsquou teuluoedd mewn rhannau difreintiedig o Gaerdydd a chafodd dros 1000 o brydau bwyd eu paratoi arsquou gweiniNododd 35 o blant eu bod

wedi hepgor un pryd bwyd o leiaf ar y diwrnod nad oeddent wedi mynychu orsquoi gymharu acirc 19 ar y diwrnod y gwnaethant fynychu Nodwyd bod effeithiolrwydd yr ymyrraeth yn arwyddocaol yn ystadegol Mae partneriaeth rhwng Bwyd Caerdydd Cymdeithas Llywodraeth Leol Cymru a Decipher (Prifysgol Caerdydd) wedi arwain at ddatblygu SHEP Cenedlaethol wedi ei ariannursquon llawn fydd yn cael ei redeg yn ystod haf 2016 mewn cyfanswm o 5 awdurdod lleol (Caerdydd Bro Morgannwg Port Talbot Sir Ddinbych Wrecsam) a gallai hyd at 1000 o blant syrsquon byw mewn ardaloedd difreintiedig o Gymru gael darpariaeth yn ystod gwyliau Bydd fframwaith gwerthusorsquon cael ei ddatblygu mewn partneriaeth acirc Decipher ym Mhrifysgol Caerdydd a bydd y Rhaglen yn cael ei goruc wylio gan Fwrdd Cynghori Annibynnol SHEP Yng Nghaerdydd mae un ar ddeg o ysgolion yn cynnig cyflwyno Hwyl Bwyd yr haf hwn i ryw 600 o blant Bydd staff syrsquon arwain y gwaith o gyflwynorsquor rhaglen mewn ysgolion wedi cwblhau hyfforddiant Gwneud i Bob Cyswllt Gyfrif ac wedi cyflawni tystysgrif Sgiliau Maeth am Oes Lefel 1 fel isafswm Cynhelir y rhaglen o 9am tan 3pm 3 diwrnod yr wythnos am 4 wythnos orsquor gwyliau haf Bydd yn cynnwys brecwast cinio addysg sgiliau maeth chwaraeon a rhaglen o weithgareddau wedi ei datblygu trwy dimaursquor ysgolion Cymunedau yn Gyntaf ac asiantaethau eraill Bydd diwrnod olaf pob wythnos yn cynnwys cinio teuluol a phrynhawn o weithgareddau Wrth ddatblygu SHEP 2016 yng Nghaerdydd ymgynghorir acircrsquor rhanddeiliaid canlynol yng Nghaerdydd Grŵp Llywio a Chynhadledd Penaethiaid Cymunedau yn GyntafTeuluoedd yn GyntafDechraursquon DegIFSS Undebau Athrawon Timau Partneriaeth y Gymdogaeth a Iechyd Cyhoeddus Cymru m fwy o wybodaeth am y rhaglen cysylltwch acirc Katie Palmer Cydlynydd Dinasoedd Bwyd Cynaliadwy Katiepalmer2walesnhsuk

Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru- Llyfryn ysgol lsquoMae Jac yn Socircnrsquo Ymgynghoriad Welsh Ambulance Services NHS Trust -Jack Tells You Morersquo school booklet Consultation

As an organisation we recognise that children and young people are important stakeholders and that they are engaged in services provided by the Welsh Ambulance Services NHS

Trust Following on from the success of our first school booklet lsquoJack tells you all about the Welsh Ambulance Servicersquo aimed at 6-8 year olds we have developed a second bilingual comic suitable for 9-11 year olds lsquoJack tells you morersquo is designed in a comic style to get across in a simple way the range of services available in the community for those needing health advice or support encouraging them to lsquoChoose Wellrsquo To make sure the comic is suitable we are asking for feedback from a wide range of service users including staff children teachers and other colleagues that work within Child Health and would like to involve you in our consultation To give us your feedback you can go online httpwwwambulancewalesnhsukfsJack_Other Please note this is a draft version and the size of the booklet will be of a standard comic size (slightly smaller than A4) The English amp Welsh versions of the comic are separate just for consultation purposes Please return your feedback no later than Friday 24th July 2016 If you require any further information or wish to discuss this further please contact me at Fionamacleanwalesnhsuk or call on 01792 776252 ext 45445

Fel sefydliad rydym yn cydnabod bod plant a phobl ifanc yn rhanddeiliaid pwysig arsquou bod yn ymgysylltu acirc gwasanaethau a ddarperir gan Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru Yn dilyn

ymlaen o lwyddiant ein llyfryn ysgol cyntaf lsquoMae Jac yn Socircn am Wasanaeth Ambiwlans Cymrursquo sydd wedi ei anelu at blant 6-8 oed rydym wedi datblygu ail gomig dwyieithog sydd yn addas ar gyfer plant 9-11 oed lsquoMae Jac yn Socircnrsquo wedi ei ddylunio mewn arddull comig er mwyn cyfleu mewn ffordd syml yr ystod o wasanaethau sydd ar gael yn y gymuned ar gyfer y rheiny sydd angen cyngor neu gymorth iechyd arsquou hannog i lsquoDdewis yn Ddarsquo Er mwyn sicrhau bod y comig yn addas rydym yn gofyn am adborth gan ystod eang o ddefnyddwyr y gwasanaeth yn cynnwys staff plant athrawon a chydweithwyr eraill sydd yn gweithio ym maes Iechyd Plant a hoffwn eich cynnwys chi yn ein hymgynghoriad I roi adborth i ni gallwch fynd ar-lein httpwwwambulancewalesnhsukfsJack_Other Noder mai fersiwn draft yw hwn a bydd y llyfryn o faint comig safonol (ychydig yn llai nag A4) Mae fersiynau Cymraeg a Saesneg y comig ar wahacircn at ddibenion yr ymgynghoriad yn unig Dychwelwch eich adborth dim hwyrach na dydd Gwener 24 Gorffennaf 2016 Os oes angen mwy o wybodaeth arnoch neu os ydych yn dymuno trafod hyn ymhellach cysylltwch acirc mi yn Fionamacleanwalesnhsuk neu ffoniwch ar 01792 776252 est 45445

Welsh Ambulance Service NHS Trust Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 9: Public Health Network Cymru eBulletin June 2016

The project was accessed by 171 children and their families in deprived parts of Cardiff and over 1000 meals were prepared and served 35 of children reported skipping at least one main

meal on the day they did not attend compared to 19 on day they attended The efficacy of the intervention was shown to be statistically significant A partnership between Food Cardiff the Welsh Local Government Association and Decipher (Cardiff University) has led to the development of a fully funded National SHEP which will be run during Summer 2016 in a total of 5 local authorities (Cardiff Vale of Glamorgan Port Talbot Denbighshire Wrexham) and could see up to 1000 children living in deprived areas of Wales receiving holiday provision An evaluation framework will be developed in partnership with Decipher at Cardiff University and the Programme overseen by an Independent SHEP Advisory Board In Cardiff eleven schools are proposing to deliver Food Fun this summer to around 600 children Staff leading the delivery of the programme in schools will have completed Making Every Contact Count training and achieved Nutrition Skills for Life Level 1 certification as a minimum The programme will run from 9am until 3pm for 3 days a week for 4 weeks of the summer holidays It will include breakfast lunch nutrition skills education sport and a programme of activities developed through the schools Community First Teams and other agencies The last day of each week will feature a family lunch and activity afternoon In developing SHEP 2016 in Cardiff the following stakeholders have been consulted with Headteachers Steering Group and Conference Community FirstFamily First Flying StartIFSS Teaching Unions Neighbourhood Partnership Teams and Public Health Wales For further details on the programme please contact Katie Palmer Sustainable Food Cities Coordinator Katiepalmer2walesnhsuk

Defnyddiwyd y prosiect gan 171 o blant arsquou teuluoedd mewn rhannau difreintiedig o Gaerdydd a chafodd dros 1000 o brydau bwyd eu paratoi arsquou gweiniNododd 35 o blant eu bod

wedi hepgor un pryd bwyd o leiaf ar y diwrnod nad oeddent wedi mynychu orsquoi gymharu acirc 19 ar y diwrnod y gwnaethant fynychu Nodwyd bod effeithiolrwydd yr ymyrraeth yn arwyddocaol yn ystadegol Mae partneriaeth rhwng Bwyd Caerdydd Cymdeithas Llywodraeth Leol Cymru a Decipher (Prifysgol Caerdydd) wedi arwain at ddatblygu SHEP Cenedlaethol wedi ei ariannursquon llawn fydd yn cael ei redeg yn ystod haf 2016 mewn cyfanswm o 5 awdurdod lleol (Caerdydd Bro Morgannwg Port Talbot Sir Ddinbych Wrecsam) a gallai hyd at 1000 o blant syrsquon byw mewn ardaloedd difreintiedig o Gymru gael darpariaeth yn ystod gwyliau Bydd fframwaith gwerthusorsquon cael ei ddatblygu mewn partneriaeth acirc Decipher ym Mhrifysgol Caerdydd a bydd y Rhaglen yn cael ei goruc wylio gan Fwrdd Cynghori Annibynnol SHEP Yng Nghaerdydd mae un ar ddeg o ysgolion yn cynnig cyflwyno Hwyl Bwyd yr haf hwn i ryw 600 o blant Bydd staff syrsquon arwain y gwaith o gyflwynorsquor rhaglen mewn ysgolion wedi cwblhau hyfforddiant Gwneud i Bob Cyswllt Gyfrif ac wedi cyflawni tystysgrif Sgiliau Maeth am Oes Lefel 1 fel isafswm Cynhelir y rhaglen o 9am tan 3pm 3 diwrnod yr wythnos am 4 wythnos orsquor gwyliau haf Bydd yn cynnwys brecwast cinio addysg sgiliau maeth chwaraeon a rhaglen o weithgareddau wedi ei datblygu trwy dimaursquor ysgolion Cymunedau yn Gyntaf ac asiantaethau eraill Bydd diwrnod olaf pob wythnos yn cynnwys cinio teuluol a phrynhawn o weithgareddau Wrth ddatblygu SHEP 2016 yng Nghaerdydd ymgynghorir acircrsquor rhanddeiliaid canlynol yng Nghaerdydd Grŵp Llywio a Chynhadledd Penaethiaid Cymunedau yn GyntafTeuluoedd yn GyntafDechraursquon DegIFSS Undebau Athrawon Timau Partneriaeth y Gymdogaeth a Iechyd Cyhoeddus Cymru m fwy o wybodaeth am y rhaglen cysylltwch acirc Katie Palmer Cydlynydd Dinasoedd Bwyd Cynaliadwy Katiepalmer2walesnhsuk

Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru- Llyfryn ysgol lsquoMae Jac yn Socircnrsquo Ymgynghoriad Welsh Ambulance Services NHS Trust -Jack Tells You Morersquo school booklet Consultation

As an organisation we recognise that children and young people are important stakeholders and that they are engaged in services provided by the Welsh Ambulance Services NHS

Trust Following on from the success of our first school booklet lsquoJack tells you all about the Welsh Ambulance Servicersquo aimed at 6-8 year olds we have developed a second bilingual comic suitable for 9-11 year olds lsquoJack tells you morersquo is designed in a comic style to get across in a simple way the range of services available in the community for those needing health advice or support encouraging them to lsquoChoose Wellrsquo To make sure the comic is suitable we are asking for feedback from a wide range of service users including staff children teachers and other colleagues that work within Child Health and would like to involve you in our consultation To give us your feedback you can go online httpwwwambulancewalesnhsukfsJack_Other Please note this is a draft version and the size of the booklet will be of a standard comic size (slightly smaller than A4) The English amp Welsh versions of the comic are separate just for consultation purposes Please return your feedback no later than Friday 24th July 2016 If you require any further information or wish to discuss this further please contact me at Fionamacleanwalesnhsuk or call on 01792 776252 ext 45445

Fel sefydliad rydym yn cydnabod bod plant a phobl ifanc yn rhanddeiliaid pwysig arsquou bod yn ymgysylltu acirc gwasanaethau a ddarperir gan Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru Yn dilyn

ymlaen o lwyddiant ein llyfryn ysgol cyntaf lsquoMae Jac yn Socircn am Wasanaeth Ambiwlans Cymrursquo sydd wedi ei anelu at blant 6-8 oed rydym wedi datblygu ail gomig dwyieithog sydd yn addas ar gyfer plant 9-11 oed lsquoMae Jac yn Socircnrsquo wedi ei ddylunio mewn arddull comig er mwyn cyfleu mewn ffordd syml yr ystod o wasanaethau sydd ar gael yn y gymuned ar gyfer y rheiny sydd angen cyngor neu gymorth iechyd arsquou hannog i lsquoDdewis yn Ddarsquo Er mwyn sicrhau bod y comig yn addas rydym yn gofyn am adborth gan ystod eang o ddefnyddwyr y gwasanaeth yn cynnwys staff plant athrawon a chydweithwyr eraill sydd yn gweithio ym maes Iechyd Plant a hoffwn eich cynnwys chi yn ein hymgynghoriad I roi adborth i ni gallwch fynd ar-lein httpwwwambulancewalesnhsukfsJack_Other Noder mai fersiwn draft yw hwn a bydd y llyfryn o faint comig safonol (ychydig yn llai nag A4) Mae fersiynau Cymraeg a Saesneg y comig ar wahacircn at ddibenion yr ymgynghoriad yn unig Dychwelwch eich adborth dim hwyrach na dydd Gwener 24 Gorffennaf 2016 Os oes angen mwy o wybodaeth arnoch neu os ydych yn dymuno trafod hyn ymhellach cysylltwch acirc mi yn Fionamacleanwalesnhsuk neu ffoniwch ar 01792 776252 est 45445

Welsh Ambulance Service NHS Trust Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 10: Public Health Network Cymru eBulletin June 2016

Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru- Llyfryn ysgol lsquoMae Jac yn Socircnrsquo Ymgynghoriad Welsh Ambulance Services NHS Trust -Jack Tells You Morersquo school booklet Consultation

As an organisation we recognise that children and young people are important stakeholders and that they are engaged in services provided by the Welsh Ambulance Services NHS

Trust Following on from the success of our first school booklet lsquoJack tells you all about the Welsh Ambulance Servicersquo aimed at 6-8 year olds we have developed a second bilingual comic suitable for 9-11 year olds lsquoJack tells you morersquo is designed in a comic style to get across in a simple way the range of services available in the community for those needing health advice or support encouraging them to lsquoChoose Wellrsquo To make sure the comic is suitable we are asking for feedback from a wide range of service users including staff children teachers and other colleagues that work within Child Health and would like to involve you in our consultation To give us your feedback you can go online httpwwwambulancewalesnhsukfsJack_Other Please note this is a draft version and the size of the booklet will be of a standard comic size (slightly smaller than A4) The English amp Welsh versions of the comic are separate just for consultation purposes Please return your feedback no later than Friday 24th July 2016 If you require any further information or wish to discuss this further please contact me at Fionamacleanwalesnhsuk or call on 01792 776252 ext 45445

Fel sefydliad rydym yn cydnabod bod plant a phobl ifanc yn rhanddeiliaid pwysig arsquou bod yn ymgysylltu acirc gwasanaethau a ddarperir gan Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru Yn dilyn

ymlaen o lwyddiant ein llyfryn ysgol cyntaf lsquoMae Jac yn Socircn am Wasanaeth Ambiwlans Cymrursquo sydd wedi ei anelu at blant 6-8 oed rydym wedi datblygu ail gomig dwyieithog sydd yn addas ar gyfer plant 9-11 oed lsquoMae Jac yn Socircnrsquo wedi ei ddylunio mewn arddull comig er mwyn cyfleu mewn ffordd syml yr ystod o wasanaethau sydd ar gael yn y gymuned ar gyfer y rheiny sydd angen cyngor neu gymorth iechyd arsquou hannog i lsquoDdewis yn Ddarsquo Er mwyn sicrhau bod y comig yn addas rydym yn gofyn am adborth gan ystod eang o ddefnyddwyr y gwasanaeth yn cynnwys staff plant athrawon a chydweithwyr eraill sydd yn gweithio ym maes Iechyd Plant a hoffwn eich cynnwys chi yn ein hymgynghoriad I roi adborth i ni gallwch fynd ar-lein httpwwwambulancewalesnhsukfsJack_Other Noder mai fersiwn draft yw hwn a bydd y llyfryn o faint comig safonol (ychydig yn llai nag A4) Mae fersiynau Cymraeg a Saesneg y comig ar wahacircn at ddibenion yr ymgynghoriad yn unig Dychwelwch eich adborth dim hwyrach na dydd Gwener 24 Gorffennaf 2016 Os oes angen mwy o wybodaeth arnoch neu os ydych yn dymuno trafod hyn ymhellach cysylltwch acirc mi yn Fionamacleanwalesnhsuk neu ffoniwch ar 01792 776252 est 45445

Welsh Ambulance Service NHS Trust Ymddiriedolaeth GIG Gwasanaethau Ambiwlans Cymru

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 11: Public Health Network Cymru eBulletin June 2016

Cynllun Addysg Ymwybyddiaeth Asthma Cyfnod Allweddol 1 Asthma Aware Key Stage 1 Education Scheme

Cardiff University Paediatric Society have recently launched their new Asthma Aware scheme aiming to reach out to all primary schools across Cardiff and surrounding areas to teach Key Stage 1

(KS1) children about what asthma is and what to do if someone has an asthma attack With 1 in 11 children in the UK having asthma the scheme is providing vital education to younger children about the condition The scheme has three main aims Understanding what asthma is Recognising an asthma attack Knowing what to do if someone has an asthma attack Asthma is a condition that is present in classrooms in every school up and down the country yet there is little knowledge about the condition especially by children in the younger age groups Ultimately they are hoping to educate children across the country about Asthma giving them the key skills to deal with an asthma attack and reducing the high number of preventable deaths from Asthma that happen each year The scheme is being created as an extension of the Breathing Easy UK wide project that was created in University College London and is building a think tank about Asthma and its awareness The Asthma Aware programme was designed by Caitlin Peers and Rhys Hughes two medical students from Cardiff University to help expand the whole Breathing Easy scheme across the UK and has so far been trialed in KS1 classes as Lakeside Primary School in Cardiff After some very positive feedback and expansion of the scheme the team at Cardiff University are now hoping to implement the scheme across the area encouraging all local primary schools to get involved This unique education scheme involves 30 minute sessions of an interactive anatomy presentation and quizzes for the children reinforcing the key messages of the scheme For any schools interested in getting involved with the scheme or wanting more information please contact Cardiff University Pediatric Society via cupspresidentgmailcom or via the Medical School

MMae Cymdeithas Bediatrig Prifysgol Caerdydd wedi lansio eu cynllun Ymwybyddiaeth Asthma newydd yn ddiweddar gydarsquor nod o gyrraedd pob ysgol gynradd yng

Nghaerdydd arsquor cyffiniau er mwyn addysgu plant Cyfnod Allweddol 1 (CA1) am asthma a beth irsquow wneud os bydd rhywun yn cael pwl o asthma Gan fod gan 1 ym mhob 11 o blant yn y DU asthma maersquor cynllun yn darparu addysg hanfodol i blant ifanc am y cyflwr Mae tri phrif nod irsquor cynllun Deall beth yw asthma Adnabod pwl o asthma Gwybod beth irsquow wneud os bydd rhywun yn cael pwl o asthma Mae asthma yn gyflwr syrsquon bresennol mewn ystafelloedd dosbarth ym mhob ysgol ar hyd a lled y wlad ond nid oes llawer o wybodaeth am y cyflwr yn arbennig ymysg plant yn y grwpiau oedran iau Yn y pen draw ein gobaith yw addysgu plant ar draws y wlad am asthma gan roirsquor sgiliau allweddol iddynt ymdrin acirc phwl o asthma a lleihaursquor nifer uchel o farwolaethau y gellir eu hosgoi yn sgil asthma syrsquon digwydd bob blwyddyn Maersquor cynllun yn cael ei greu fel estyniad o brosiect Breathing Easy ar draws y DU a greumlwyd yng Ngholeg Prifysgol Llundain ac syrsquon datblygu melin drafod am Asthma ac ymwybyddiaeth orsquor cyflwr Cafodd rhy glen Ymwybyddiaeth Asthma ei dylunio gan Caitlin Peers a Rhys Hughes dau fyfyriwr meddygaeth ym Mhrifysgol Caerdydd i helpu i ymestyn y cynllun Breathing Easy ar draws y DU a hyd yn hyn mae wedi cael ei roi ar brawf mewn dosbarthiadau CA1 yn Ysgol Gynradd Lakeside yng Nghaerdydd Yn dilyn adborth cadarnhaol iawn ac ymestyn y cynllun mae Prifysgol Caerdydd bellach yn gobeithio rhoirsquor cynllun ar waith ar draws yr ardal gan annog pob ysgol gynradd leol i gymryd rhan Maersquor cynllun addysg unigryw hwn yn cynnwys sesiynau 30 munud o anatomeg ryngweithiol cyflwyniad a chwis ar gyfer y plant gan atgyfnerthu prif negeseuon y cynllun Os oes gan unrhyw ysgolion ddiddordeb yn cymryd rhan yn y cynllun neu i gael mwy o wybo-daeth cysylltwch acirc Chymdeithas Bediatrig Prifysgol Caerdydd yn cupspresidentgmailcom neu drwyrsquor Ysgol Feddygaeth

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 12: Public Health Network Cymru eBulletin June 2016

Cynhadledd Gyntaf Iechyd Meddwl Dynion De Cymru First South Wales Menrsquos Mental Health Conference

Public Health Network Cymru was invited to attend the first ever conference in South Wales dedicated to Menrsquos Mental Health the conference took place at Bridgend College on 15 June 2016 The

conference was organised and chaired by Mark Williams of lsquoReaching Out PMHrsquo who offer awareness education and signposting to help fathers overcome mental health challenges and campaign for improved services The event was sponsored by Tracscare The morning speakers included Time to Change Wales and Tim Rhys Evans conductor of lsquoOnly Men Aloudrsquo and lsquoOnly Boys Aloudrsquo who spoke frankly about his battle with mental illness during the height of his nationwide success The afternoon session took on a sport focus with speakers from the State of Mind Sport Charity which was established to promote positive mental health among sportsmen and women fans and wider communities and ultimately to prevent suicide They raise awareness of the issues surrounding mental health and wellbeing and deliver education on the subject to all levels of sport business education and community groups Tom Morgan 26 a local South Wales rugby player who has played for Bridgend Swansea and Neath also gave an inspirational speech about his story and how he is overcoming his diagnoses of ADHD Tourettes and Aspergerrsquos Tom uses sport to keep him focussed and his mind active and feels that this has helped him tremendously in his life Tom was diagnosed at 15 years of age with Tourettes and at 21 years of age with ADHD and Aspergerrsquos It was a huge relief for Tomrsquos parents when he was diagnosed as he was always classed as the naughty boy when he was growing up Tomrsquos mother Elaine knew that something wasnrsquot quite right from the age of 3 but was unable to find out what it was Tom has recently been raising awareness of his conditions to help others in a similar situation Rugby and sport have always been a passion of Tomrsquos and he finds that this has always helped him deal with his condition and is better than any medication as he is part of a team Tom launched his new Social Enterprise Charity lsquoMentoring Plus UKrsquo which aims to help young-sters excel in sport no matter what stands in their way Further details of the charity can be found at wwwfacebookcomMentoringPlusUK

Cafodd Rhwydwaith Iechyd Cyhoeddus Cymru wahoddiad i fynychursquor gynhadledd gyntaf erioed yn Ne Cymru wedi ei neilltuo i Iechyd Meddwl Dynion Cynhaliwyd y gynhadledd yng

Ngholeg Pen-y-bont ar Ogwr ar 15 Mehefin 2016 Trefnwyd y gynhadledd arsquoi chadeirio gan Mark Williams o lsquoReaching Out PMHrsquo syrsquon cynnig gwasanaeth ymwybyddiaeth addysg a chyfeirio i helpu tadau i oresgyn heriau iechyd meddwl ac yn ymgyrchu dros wasanaethau gwell Noddwyd y digwyddiad gan Tracscare Roedd siaradwyr y bore yn cynnwys Amser i Newid Cymru a Tim Rhys Evans arweinydd lsquoOnly Men Aloudrsquo ac lsquoOnly Boys Aloudrsquo a siaradodd yn ddi-flewyn-ar-dafod am ei frwydr gyda salwch meddwl pan oedd ei lwyddiant cenedlaethol ar ei anterth Roedd ffocws ar chwaraeon yn sesiwn y prynhawn gyda siaradwyr orsquor Elusen Chwaraeon State of Mind a sefydlwyd i hybu iechyd meddwl cadarnhaol ymysg dynion a menywod ym myd y campau dilynwyr a chymunedau ehangach ac yn y pen draw atal hunanladdiad Maent yn codi ymwybyddiaeth orsquor materion yn ymwneud ag iechyd a lles meddwl ac yn darparu addysg ar y pwnc i grwpiau chwaraeon busnes addysg a chymunedol ar bob lefel Rho dodd Tom Morgan 26 oed chwaraewyr rygbi lleol yn Ne Cymru sydd wedi chwarae i Ben-y-bont ar Ogwr Abertawe a Chastell-nedd hefyd araith ysbrydoledig yn dweud ei hanes arsquor ffordd y maersquon goresgyn cael diagnosis o ADHD Tourettes ac Asperger Mae Tom yn defnyd-dio chwaraeon i gael ffocws a chadw ei feddwl yn egniumlol ac maersquon teimlo bod hyn wedi bod o gymorth mawr iddo yn ei fywyd Cafodd Tom ddiagnosis o Tourettes yn 15 oed ac ADHD ac Asperger pan yn 21 oed Roedd yn rhyddhad mawr i rieni Tom pan gafodd ddiagnosis am ei fod bob amser wedi cael ei alwrsquon fachgen drwg pan oedd yn tyfu i fyny Roedd Elaine mam Tom yn gwybod bod rhywbeth ddim yn iawn ers pan oedd yn 3 oed ond nid oedd yn gallu canfod beth ydoedd Yn ddiweddar mae Tom wedi bod yn codi ymwybyddiaeth am ei gyflwr er mwyn helpu eraill mewn sefyllfa debyg Mae Tom bob amser wedi bod yn angerddol am rygbi a chwaraeon ac maersquon canfod bod hyn bob amser wedi bod o gymorth iddo i ymdrin acircrsquoi gyflwr ac maersquon well nag unrhyw feddyginiaeth am ei fod yn rhan o dicircm Lansiodd Tom ei Elusen Menter Gymdeithasol newydd lsquoMentoring Plus UKrsquo sydd yn ceisio helpu ieuenctid i ragori mewn chwaraeon waeth pa rwystrau sydd yn eu ffordd Mae mwy o fanylion am yr elusen ar gael yn wwwfacebookcomMentoringPlusUK

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 13: Public Health Network Cymru eBulletin June 2016

ldquo yoursquove got to be honest with people and get the help you canrsquot bottle it in because yoursquoll explode

ldquoIrsquom in the process of setting up my own Community Interest Company called Mentoring Plus UK mainly around sports I want to try and give professional sports coaches awareness of kids with behavioural problems ASD ADHD and Tourettes I donrsquot want to see a very talented young kid not have that chance at a professional career especially in rugby because of their disabilities and given the best possible chance they canrdquo

ldquo maersquon rhaid i chi fod yn onest gyda phobl a chael cymorth ni allwch ei gadw i mewn neu mi fyddwch yn ffrwydrordquo ldquoRwyf ar fin sefydlu Cwmni Buddiannau Cymunedol fy hun orsquor enw Mentoring Plus UK yn ymwneud acirc chwaraeon yn bennaf Rwyf eisiau ceisio rhoi ymwybyddiaeth i hyfforddwyr chwaraeon proffesi-ynol am blant acirc phroblemau ymddygiad ASD ADHD a Tourettes Nid wyf eisiau gweld plentyn talentog iawn yn methu cyfle i gael gyrfa broffesiynol yn ar-bennig mewn rygbi oherwydd eu hanableddau arsquou bod yn cael y cyfle gorau posiblrdquo

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 14: Public Health Network Cymru eBulletin June 2016

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 15: Public Health Network Cymru eBulletin June 2016

Gwella Iechyd yn y Gymuned LGBT

Dydd Gwener 22 Gorffennaf 2016 1200 - 1600 Adeilad Hadyn Ellis Prifysgol Caerdydd Heol Maendy Caerdydd CF24 4HQ

Nod y seminar ywCodi ymwybyddiaeth a dealltwriaeth o iechyd LGBT

Dysgu mwy am y dystiolaeth bresennol arsquor dystiolaeth syrsquon dod irsquor amlwg yn ymwneud ag iechyd LGBTI nodi blaenoriaethau ar gyfer ymchwil yn y dyfodol ac ymarfer yn y dyfodol

Maersquor siaradwyr yn cynnwysDr Paul Willis Prifysgol BrysteNigel Sherriff Prifysgol Brighton

Jenny-Anne Bishop Unique Transgender Network

I archebu lle ewch i dudalen Eventbrite Rhwydwaith Iechyd Cyhoeddus Cymru

Improving Health Within The LGBT Community

22 July 2016 1200 - 1600Hadyn Ellis Building Maindy Road Cathays Cardiff CF24 4HQ

The seminar aims toRaise awareness and understanding of LGBT health

To learn more about the present and evolving evidence related to LGBT healthTo identify priorities for both future research and future practice

Speakers includeDr Paul Willis University of BristolNigel Sherriff University of Brighton

Jenny-Anne Bishop Unique Transgender Network

To book please visit the Public Health Network Cymru Eventbrite page

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 16: Public Health Network Cymru eBulletin June 2016

Crynodeb or Newyddion News Round-up

T his month we are trialing a condenced version of the news round up Just click on the topic to take you to the news items related to that topic If you have any feedback please email

sarahjames10walesnhsuk

Mental Health

Physical Activity

Smoking

Nutrition

Sexual Health

LGB

Gender

Alcohol

Food Poverty

Sustainable Development

Transport

Play

Housing

Pharmacy

Health Professionals

Iechyd Meddwl

Gweithgarwch Corfforol

Ysmygu

Maethiad

Iechyd Rhywiol

LHD

Rhyw

Alcohol

Tlodi Bwyd

Datblygu Cynaliadwy

Cludiant

Chwarae

Tai

Fferylliaeth

Gweithwyr iechyd proffesiynol

Y mis yma rydym yn treialu fersiwn cryno or crynodeb newyddion Cliciwch ar y testun i fynd acirc chi ir eitemau newyddion syn gysylltiedig acircr testun hwnnw Os oes gennych unrhyw adborth anfonwch ebost

at sarahjames10walesnhsuk

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 17: Public Health Network Cymru eBulletin June 2016

Beth syrsquon digwyddWhats going on

Events

Facebook

Twitter

Forums

Digwyddiadau

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 18: Public Health Network Cymru eBulletin June 2016

Cysylltwch acirc NiContact Us02921 841943

Publichealthnetworkwalesnhsuk

Hadyn Ellis BuildingMaindy Road CathaysCardiffCF24 4HQ

wwwrhwydwaithiechydcyhoedduscymruwwwpublichealthnetworkcymru

Os oes gennych unrhyw newyddion neu ddigwyddiadau irsquow cyfrannu ay y rhifyn nesaf cyflwynwch nhw i publichealthnetworkwalesnhsuk cyn 22 July 2016

If you have any news or events to contribute to the next edition please submit them to publichealthnetworkwalesnhsuk before 22 July 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome
Page 19: Public Health Network Cymru eBulletin June 2016

Rhifyn nesaf Pwyslais ar y Gemau Olympaidd Next edition Spotlight on The Olympic Games

  • Welcome